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Tibetan Yoga: Magical Movements of Body, Breath, and Mind

by Alejandro Chaoul

Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind.In Tibetan Yoga, discover ancient Tibetan yogic practices that integrate body, breath, and mind on the journey to personal cultivation and enlightenment. Tibetan Yoga offers accessible instructions for performing the ancient yogic techniques of Tibet&’s Bön religion. This is Tibetan yoga, or trul khor, a deeply authentic yogic practice. Drawing on thirty years of training with Bön&’s most senior masters as well as advanced academic study, Dr. Alejandro Chaoul offers expert guidance on practices that were first developed by Bön masters over a millennium ago, framing them according to the needs of contemporary yoga practitioners and meditators. No matter their level of experience, dedicated practitioners of Tibetan yoga will discover its ability to clear away obstacles and give rise to meditative states of mind. In this book you&’ll learn what it means to practice for the benefit of all beings, and to experience your body as a mandala, from center to periphery. These movements help you live in a more interconnected mind-breath-body experience, with benefits including: - better focus, - stress reduction, - the elimination of intrusive thoughts, - better sleep, - and general well-being.

Tibetan Yogas of Dream and Sleep, The: Practices for Awakening

by Tenzin Wangyal Rinpoche

Deepen your awareness through the practice of Tibetan dream and sleep yoga."If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."—Tenzin Wangyal Rinpoche We spend a third of our life sleeping and it is common, in many spiritual traditions throughout the world, for the world of dream and sleep to be utilized on the path to awakening. Dream yoga in the Tibetan traditions of dream practice has been the primary support for the realization of many yogis and great Tibetan masters. Now, updated and presented with fresh insight born from years of teaching this practice to Westerners, Tenzin Wangyal clearly presents a powerful method for liberation. With clearly illustrated Tibetan syllables and the places they are to be visualized, this practical guide will be of use to both new and adept practitioners.

Ticked: A Medical Miracle, a Friendship, and the Weird World of Tourette Syndrome

by Jeff Foxworthy James Fussell Jeffrey Matovic

An inspirational tale of personal struggle with and triumph over Tourette syndrome, this is the story of Jeff Matovic and the radical treatment he sought to cure himself. After suffering from Tourette's for years--with his tics and outbursts getting progressively worse and with no results coming from drugs or physical or spiritual therapy--Jeff was able to convince his doctors and his insurance company to try a risky deep brain stimulation treatment, a surgery that involves the implantation of a pacemaker for the brain into his skull. Penned by a journalist who is also afflicted with Tourette's, this is the incredible story of a friendship that blossomed under their common experiences with this bizarre brain disorder. A complete discussion of the latest medical research of and treatments for Tourette's, written in accessible and easy-to-understand terminology, is also included.

Tickle Tickle, Little Tum

by Ashlyn Anstee

A companion read-along to Boop the Snoot—the littlest readers will love tickling all of the tummies!Tickle tickle, little tum. Giggly baby, wiggly bum! Some tummies are smooth, some are furry. Some tummies are lazy, some are in a hurry. But each and everyone can be. . . tickled! This interactive board book is perfect for cuddling up with babies and toddlers as they learn all tummies can be tickled. From the author-illustrator of the Shelby and Watts chapter book series, Ashlyn Anstee, comes the cutest new board book series that will have kids and their guardians bowled over with giggles.

Tie-Dye 101: How to Make Over 20 Fabulous Patterns

by Suzanne McNeill Sulfiati Harris

Start your tie-dye adventure with this guide packed with techniques, tips and designs—plus thirty-three awesome projects to get you started!Tie-dye is an adventure every time, with a multitude of effects that make this craft incredibly versatile. With tie-dye it's possible to create a wide variety of designs and patterns to express your creativity—including vibrant stripes, spirals, swirls, speckles, circles, sunbursts, and more. Tie-Dye 101 teaches you all the basic techniques you need to make your own brilliantly-colored designs, using fade-resistant, easy-to-apply cold water dyes.

Tiempo de Arcángeles

by Tania Karam

Tiempo de arcángeles está escrito para ti: la creación más amada de Dios. Nadie está realmente solo. Tiempo de arcángeles está escrito para ti: la creación más amada de Dios. Es tiempo de que te dejes guiar por los poderosos arcángeles, ellos están dispuestos a prodigar su amor y protección trayendo nuevas alegrías a tu vida. Abre tu corazón: prepárate para conocer las distintas formas para conectar con cada arcángel. Con esta valiosa guía conocerás las cualidades y características de cada uno y en qué nos ayudan. Encontrarás de forma muy práctica el consejo que siempre has querido y, a través de las sorprendentes y conmovedoras experiencias de vida que Tania comparte, podrás inspirarte y darte cuenta de cómo los arcángeles interactúan contigo en la vida cotidiana. "Te hemos guiado desde hace tanto tiempo, hoy nos reencontramos contigo en un completo amor, recibe nuestras bendiciones y atiende la guía que tenemos para ti, ya es tiempo de que sientas nuestro poder# ya es tiempo de arcángeles."

Tietz Fundamentals of Clinical Chemistry (Sixth Edition)

by Carl A. Burtis Edward R. Ashwood David E. Bruns

A condensed, student-friendly version of Tietz Textbook of Clinical Chemistry, this text uses a laboratory perspective to provide you with the chemistry fundamentals you need to work in a real-world, clinical lab. Accurate chemical structures are included to explain the key chemical features of relevant molecules. Offering complete, accurate coverage of key topics in the field, it's everything that you expect from the Tietz name! More than 500 illustrations and easy-to-read tables help you understand and remember key concepts. Key words, learning objectives, and other student-friendly features reinforce important material. Chapter review questions are included in an appendix to test your knowledge. A two-color design makes it easier to read and easy to find important topics. In-depth, reader-friendly content is appropriate for MT/CLS and MLT/CLT students and may also be used by laboratory practitioners, pathology residents, and others. A new chapter on newborn screening discusses the basic principles, screening recommendations, inborn errors, methods, and interpretation of results. A comprehensive glossary provides easy-to-find definitions of key terms. An Evolve website provides regular updates of content, answers to review questions, and web links to related sites for further research and study.

Tiger's Voyage (Tiger's Curse #3)

by Colleen Houck

With the head-to-head battle against the villainous Lokesh behind her, Kelsey confronts a new heartbreak: in the wake of his traumatic experience, her beloved Ren no longer remembers who she is. As the trio continues their quest by challenging five cunning and duplicitous dragons, Ren and Kishan once more vie for her affections--leaving Kelsey more confused than ever.

Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days!

by Ellington Darden

Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.A woman's tummy has now replaced her thighs as the most-troublesome body part. Seventy-six percent of women surveyed in 2014 admitted that they were unhappy with their midsection. And a large tummy is a warning sign of significant potential health issues.QUESTION: How would you like to lose 14 inches from your waist and 14 pounds of body fat in only 14 days?The proof is in the pictures: 41 women at Gainesville Health & Fitness in Florida tested the Tighten Your Tummy in 2 Weeks program under the direction of fitness expert Ellington Darden, PhD, who documented success stories with remarkable before-and-after photographs.Readers can expect results similar to Dr. Darden's test panel. For example, in just 2 weeks: • Roxanne Dybevick, 54, lost 15.08 pounds • Angela Choate, 68, lost 14.8 pounds • Katie Fellows Smith, 60, lost 14.51 pounds • Denise Rodriguez, 34, lost 14.49 pounds • Brianna Kramer, 23, lost 14.26 pounds What causes such rapid loss of midsection flab? The answer is Dr. Darden's remarkable 5-step formula: 1. A special at-home resistance exercise technique called "15-15-15, plus 8 to 12" triggers fat cells to burn and release fat, effectively "spot-reducing" the belly. 2. A carbohydrate-rich eating plan of five or six small meals a day. Yes, "carbs are okay." A bagel for breakfast is on the daily meal plan. 3. Extra sleep at night and a nap during the day to turbo-charge the shrinking of pounds and inches. 4. A tummy-tightening trick called the inner-abs vacuum that's performed before every meal. 5. Sipping ice-cold water all day long, which synergizes the loss of fat and the strengthening of muscle. What Women Like You Are Saying About the Tighten Your Tummy Program: • "I've rediscovered my hour-glass figure." • "My jeans fit again: they feel like an old friend." • "The Power Start Diet made me feel powerful ... and I like that feeling." • "I love the person I now see in the mirror."

Tiki Barber's Pure Hard Workout: Stop Wasting Time and Start Building Real Strength and Muscle

by Tiki Barber

The former NFL great, now a Todayshow correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star. As a running back for the New York Giants, Tiki Barber smashed team records and made numerous Pro Bowl appearances. But when he first entered the league he was seen as too slight to be an every-down player, let alone a star. That all changed when he met Joe Carini, a mountain of a man with a powerful program for whole-body strengthening based on his experience as a champion powerlifter. After working with Joe, Tiki became pound-for-pound the strongest man in the NFL and a true force on the field. Now Tiki and Joe provide everyone with the strength secrets that led to such a dazzling career. Tiki Barber’s Pure Hard Workoutis based on a rigorous powerlifting regimen that shuns machines and returns to intense, basic lifts like squats and deadlifts. The ins and outs of stretching, warming up, and resistance-based cardio workouts are covered as well, along with nutrition advice for emphasizing muscle-building foods. The book’s design is just as unique as its contents, filled with three hundred exhilarating full-color photographs that capture Tiki performing each exercise, including Carini specials like the kettle bell pullover and the “Tiki bag. ” In-depth instructions guide readers through the muscle groups and make it clear how to execute each move. And Tiki is living proof that you don’t have to be an NFL pro to stay motivated: Even after his departure from the game, he continues to make Joe’s plan his lifelong power program.

Tiki Drinks: Tropical Cocktails for the Modern Bar

by Robert Sharp Nicole Weston

Try a tiki--a sweet, fruity blast from the past, updated for modern tastes Tiki cocktails are a tasty mid-twentieth-century American classic, but their popularity suffered when syrupy drink mixes hit the scene. Now it's time to welcome them back: Food blogger Nicole Weston and mixologist Robert Sharp have brought back the fresh taste of tiki drinks, banishing the artificial syrupy sweetness of mixes for fresh fruit juices, high-quality spirits, and homemade syrups. They offer a taste of the past with traditional recipes that honor the flavors of the Caribbean, South Pacific, and the Hawaiian Islands that first inspired the tiki cocktail. Including original recipes inspired by Asian and South American flavors, Tiki Drinks is a hybrid of the old and the new; the concept may be vintage but the drinks are fresh. Drinks include delicious updates of Jamaican Milk punch using fresh cream of coconut, Siren's Elixir with fresh-squeezed lemon and guava juice, and a Hawaiian Queen Bee with locally sourced honey and garnished with juicy, fresh-cut pineapple. Of course, what's a tiki drink book without a little Hawaiian lore and style? Tiki Drinks has that, and much more.

Till Death Do Us Part

by Lurlene Mcdaniel

The doctor's diagnosis for April Lancaster is not good. April has a brain tumor which cannot be operated on. She's only 18, and her future is uncertain. But when she meets Mark Gianni, a 21-year-old with a passion for car racing, things change.Mark is handsome and charming--and has cystic fibrosis. Despite herself, April falls completely in love with him. April says yes when Mark asks her to marry him. But a racing accident aggravates Mark's CF, and April must make a decision that will change the course of her life forever.From the Paperback edition.

Till the Fat Lady Slims: Break Free From Food Prison Forever

by Debbie Flint

Liberate yourself from “Food Prison”—with the help of Freedom Eating. In this groundbreaking, encouraging guide, Debbie Flint speaks openly and honestly of her life, including stresses, disappointments—and decades of battles with her weight. Alongside these personal stories, she introduces readers to the concept of Freedom Eating and how it can help you escape Food Prison. Debbie shares, in her very own personable way, how she managed to break free from the habits of a lifetime—habits that so many readers will be able to identify with. Her tale of regaining control is heartwarming and above all, inspirational. The book also includes material covering the dangers of sugar, and information on how to use Debbie’s method alongside traditional dieting. Debbie has taken back control and regained her right to be slim. And so can you with the help of Freedom Eating.

Tilly a Novel

by Frank E. Peretti

Kathy and Dan are just like any other couple . . . until a tiny gravestone with one name and one date brings to light a 9-year-old secret. A deeply moving story of forgiveness and one woman's struggle to reconcile herself with the haunting memory of abortion.

Tilopa's Mahamudra Upadesha

by Sangyes Nyenpa

An explanation of the Indian Mahasiddha Tilopa's renowned Gangama Mahamudra meditation instructions, given in a traditional Tibetan context by one of its lineage's most accomplished contemporary masters. These ancient instructions, in the form of a "song of realization," are the original source for all Mahamudra lineages of meditation. All lineages of Mahamudra meditation have their source in a verse teaching--a "song of realization"--sung by the Mahasiddha Tilopa to his disciple Naropa on the banks of the Ganges River more than a thousand years ago. Since that time the meaning of the instructions has been passed directly from master to disciple in a continuous transmission lineage that exists unbroken to this day. Mahamudra meditation, while highly advanced, is yet simple and practical because what is identified and meditated upon is the very essence of one's own mind. This book offers the reader a window into the oral transmission of these instructions, given in a traditional Tibetan context by one of the Kagyu lineage's most learned and accomplished contemporary masters.

Tilted Sky

by Yao Emei

Is it too much to ask for an ordinary, boring life? Bai Jian is a typical Chinese boy growing up in a big city. But his life is far from typical: his mother abandoned him when he was a baby, and his father, Hei Jian, is always out of work, always fighting with his long parade of girlfriends, always getting the two of them involved in some harebrained scheme. The latest idea involves spending every last dime they have putting Bai Jian up in a posh boarding school so that Hei Jian can leave, and pursue his dream of becoming a big-time movie director. All Bai Jian has ever wanted is a warm bed to sleep in, a safe place to return to at the end of the day, enough food to fill his belly…and a family who’s not just going to abandon him on a whim. He soon realizes: while he may not have been born into this sort of family, maybe he can find one out there in the world himself? From author Yao Emei and translator Kelly Zhang comes a heart-rending, emotional middle grade novel about a contemporary boy in China searching for a home – and whose resourcefulness and generous heart carry him through. Readers who fell in love with Because of Winn-Dixie and Ghost will discover an inimitable voice in Bai Jian that will stay with them forever. P R A I S E "Intimate and introspective." –Kirkus "Readers attracted to international novels in translation or stories about resilient, precocious teens who don’t get into too much trouble will find lots to like here." –Booklist

Tim And Eric's Zone Theory: 7 Easy Steps To Live A Perfect Life

by Tim Heidecker Eric Wareheim

From Tim Heidecker and Eric Wareheim, two of the 21st century's most vital and creative minds, comes a brand new, inspirational, and game-changing life system that promises to instantly provide wellness, happiness, and total, absolute fulfillment.

Time Consciousness: The Philosophical Uses of History

by Gabriel R. Ricci

Traditional metaphysics is hostile to the world of the senses. From Plato to Kant, philosophers have demanded that the sensuous and corporeal aspects of existence be circumscribed by rational conditions and properties. Without these, the sensuous is unintelligible. This elevation of the ability to reason as quintessentially human has obscured efforts to acknowledge the pivotal role the historical imagination has in grounding experience. In The Philosophical Uses of History, Gabriel Ricci explores the opposite tendency, from Vico to Heidegger, to emphasize temporal and historical foundations of human consciousness.Ricci's goal is to demonstrate the reciprocity of history and philosophy. He challenges the epistemological construction of the subject-object relationship and the facile dualism originating from Descartes. Arguing that consciousness must be defined in time and space, he shows how Vico's philosophy of humanity, with its historical epistemology, resurrects the practical implications of ancient philosophy's demand that knowledge and truth derive from a productive process. Ricci analyzes Heidegger's philosophy as the modern embodiment of the temporality of consciousness, and he demonstrates the origins of his particular interpretation of human existence in Rickert's and Windelband's delineation of the historical and natural sciences.Ricci links their influence to Heidegger's dissent over Ranke's objectivist methodology, which ended with Heiddegger's emphasis of the historical character of human existence. Finally, the author argues for the compatibility of Heidegger's early existential analytic and his later investigation of poetry and his critique of the technological idiom which had colonized philosophy. In doing so, Ricci highlights the metaphoric and figurative predisposition of mind as synthetic functions of historical consciousness.In offering a thoroughly temporal interpretation of mind, Ricci illuminates the relationship between philosophy and history, poetry, the cognitive sciences, and the natural sciences. This work will be of interest to philosophers, literary scholars, and cultural historians.

Time Out!: A Parents' Guide to Understanding and Dealing with Challenging Children

by Malin Alfvén Kristina Hofsten

"I've failed as a parent," is a common statement of resignation when a child suddenly becomes awkward, defiant, angry, or generally impossible. What worked to calm them down a year ago might not necessarily work now and the parent blames herself for being too lenient or too strict.There's usually nothing developmentally wrong with an unruly child, but it can be a pain to deal with. Written by two child psychologists, outlines all of the developmental stages toddlers, children, and adolescents transition through, and how their behavior reflects that.With humorous anecdotes from real parents who have dealt with the same "crises" as most other parents, this guide offers hands-on-advice to deal with problems and also laugh a little.

Time Shelter: Winner of the International Booker Prize 2023

by Georgi Gospodinov

A GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature... I've put it on a special shelf in my library that I reserve for books that demand to be revisited every now and then. 'OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodinov plays with the idea as fiction, the reader begins to recognise something rather closer to home... A writer of great warmth as well as skill'GUARDIAN'In equal measure playful and profound, Time Shelter renders the philosophical mesmerizing, and the everyday extraordinary. I loved it'CLAIRE MESSUD, author of The Woman Upstairs 'A genrebusting novel of ideas... Gospodinov's vision of tomorrow is the nightmare from which Europe knows it must awake. And accident, in combination with the book's own merits, may just have created a classic'THE TIMES 'Gospodinov is one of Europe's most fascinating and irreplaceable novelists, and this his most expansive, soulful and mind-bending book'DAVE EGGERS, author of The Circle'Touching and intelligent'NEW YORK TIMES'A powerful and brilliant novel: clear-sighted, foreboding, enigmatic'SANDRO VERONESI, author of The Hummingbird'An immensely enjoyable book which achieves depth with an affable narrative voice'IRISH TIMES In Time Shelter, an enigmatic flâneur named Gaustine opens a 'clinic for the past' that offers a promising treatment for Alzheimer's sufferers: each floor reproduces a decade in minute detail, transporting patients back in time. As Gaustine's assistant, the unnamed narrator is tasked with collecting the flotsam and jetsam of the past, from 1960s furniture and 1940s shirt buttons to scents and even afternoon light. But as the rooms become more convincing, an increasing number of healthy people seek out the clinic as a 'time shelter', hoping to escape from the horrors of our present - a development that results in an unexpected conundrum when the past begins to invade the present. Intricately crafted, and eloquently translated by Angela Rodel, Time Shelter cements Georgi Gospodinov's reputation as one of the indispensable writers of our times, a major voice in international literature. Georgi Gospodinov is one of Europe's most acclaimed writers. Originally from Bulgaria, his novels have won his country's most prestigious literary prize twice and have been shortlisted for more than a dozen international prizes - including the 2015 PEN Literary Award for Translation, the Premio Gregor von Rezzori, the Premio Strega Europeo, the Bruecke Berlin Preis, and the Haus der Kulturen der Welt Literaturpreis. He has won the 2016 Jan Michalski Prize for Literature, the 2019 Angelus Literature Central Europe Prize and the 2021 Premio Strega Europeo, among others.

Time Shifts: Experiences of Slipping into the Past and Future

by Von Braschler

• Shares detailed accounts from people who have experienced time slips, including the author&’s own experiences, as well as the practices of shamans, yoga masters, and Samadhi mystics who use trance-like meditative states to travel outside normal space and time • Offers step-by-step exercises to prepare you to experience time shifts, to help set them up, and to enhance the experience when you have slipped through time • Examines criticisms of and scientific support for this phenomenon, debunking claims that time slips are delusions or remembrances of past lives and showing that they may be related to energy vortices, black holes, or astral travel Every now and then somebody reports stepping out of normal time and space. It doesn&’t seem to matter where they live or their background--the veil of ordinary reality drops and they suddenly slip into the past or future, usually seamlessly and unknowingly, experiencing a temporary and accidental form of time travel. Sharing detailed accounts from people who have experienced time slips and shifts between realities, including his own experiences, Von Braschler examines what their stories have in common to establish the pattern behind how these sudden slips in time occur. He examines criticisms of and scientific support for this phenomenon, debunking claims that time slips are delusions, implanted memories, or remembrances of past lives and showing that they may be related to energy vortices, tears in the fabric of our reality, black holes, astral travel, or light body movements. Studying reliable models from both the West and the East, he compares these excursions with shamanic journeying and the practices of yoga masters and Samadhi mystics, who use trance-like meditative states to travel outside normal space and time. Exploring the work of Einstein and other physicists, the author also examines the different speed with which time passes in ordinary reality and during time shifts--people will find that only a few minutes has elapsed for a time-shift experience that appeared to take hours. Offering step-by-step exercises to prepare you to experience time shifts, to help set them up, and to enhance the experience when you have slipped through time, the author provides a road map allowing anyone to explore shifts in time and space and expand their awareness beyond ordinary reality.

Time Surfing: The Zen Approach to Keeping Time on Your Side

by Paul Loomans

Throw away your lists, stay calm and still get everything done. An antidote to the ever-faster pace and ever-growing to-do lists of modern life, Zen master Paul Loomans presents this simple, seven-step system known as “Time Surfing”. It acknowledges that, while we may not be able to slow down the world around us, there are effective ways to reinject calm into our lives. In true Zen fashion, tips include “do one thing at a time, and finish what you’re doing”. And more radically tear up your to-do lists and trust your intuition instead: “Your intuition is your best planner. If you trust it, it will provide you with a solid foundation of calm.” Time Surfing will change the way you live and work, enhancing creativity as well as efficiency. Once you are able to surf the waves of time, you will find you are able to carry out tasks effectively and at the right moment. Most importantly, however, by choosing peace as the basis for all your daily activities, an inner sense of calm and tranquility will arise in every area.

Time and How to Spend It: The 7 Rules for Richer, Happier Days

by James Wallman

A Financial Times Book of the Year'Genius ... I couldn't put it down, I read it from cover to cover'CHRIS EVANSIf the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t?After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life.In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences.Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead.This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. You’ll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You’ll not only be living the good life, but building a truly great life.

Time and Poetic Speech: A Philosophical Investigation

by Kwok Kui Wong

This book analyzes the relation between the flow time and poetic speech in drama and rhetoric. It begins with the classical understanding of time as flux, and its problems and paradoxes entailing from Aristotle, Augustine, Kant and Husserl. The reader will see how these problems unfold and find resolutions through dramatic speech and rhetoric which has an essential relation to the flow of time. It covers elements in poetic speech such as affect, rhythm, metaphor, and syntax. It uses examples from classical rhetorical theories by Aristotle, Cicero, Quintilian, dramatic speeches from Shakespeare, as well as other modern dramatic texts by Chekhov, Beckett, Jelinek and Sarah Kane. This book appeals to students and academic researchers working in the philosophical fields of aesthetics and phenomenology as well those working in theater and the performing arts.

Time and the Technosphere: The Law of Time in Human Affairs

by José Argüelles

A groundbreaking study that distinguishes the natural time of the cosmos from artificial mechanistic time. • Reveals September 11 as the signal of the end of artificial time according to the Law of Time. • Long awaited sequel to the author's bestselling book The Mayan Factor. • Explains the Great Calendar Change of 2004 and its enormous potential for the future of humanity. In Time and the Technosphere, José Argüelles presents a groundbreaking study that distinguishes the natural time of the cosmos from the artificial mechanistic time under which we currently live. Argüelles defines the actual nature of time as the frequency of synchronization. Applying this Law of Time to an understanding of the entire system of life on Earth, he shows that in order to not destroy Earth's ability to sustain life, we must change our definition of time and adopt a natural harmonic calendar based on the 13-moon 28-day cycle. Until the creation of the Gregorian calendar and the 60-minute hour, most of humanity lived by the 28-day cycle of natural time. The adoption of artificial time has subjected us to a 12:60 time frequency that governs the entire global industrialized civilization--the technosphere. With the collapse of the Twin Towers on September 11, a fissure was created in this artificial technosphere, opening up the noosphere (Earth's mental envelope). Humanity has a golden opportunity to leave the strife of the past and enter a time of peace by adopting a harmonious natural calendar that will repair the damages caused by the irregular tempo of technospheric time. Our last best chance to adopt this natural time and step into the bright new future promised by the galactic shift of 2012 is the Great Calendar Change of 2004, a new discovery based on the author's mathematical research into the Mayan calendar first begun in his landmark work The Mayan Factor. In Time and the Technosphere, Argüelles reveals the clear distinction between third-dimensional astronomical time and the fourth-dimensional synchronic order of the Law of Time, which holds enormous potential for the future of humanity.

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