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The Spaceships of the Visitors
by Kevin Randle Russ EstesThe first comprehensive field guide to alien spacecraft, complete with illustrations of more than one hundred spaceships In the last decade, the number of reports of alien spacecraft sightings has skyrocketed. However, the phenomenon of alien encounters is not new. Here, for the first time, two UFO experts, Kevin Randle and Russ Estes, cover the history of UFO sightings, from the ancient to the modern, using research from many different sources, including the Air Force and private UFO groups. Each of the more than one hundred entries is based on actual eyewitness accounts and includes: A detailed drawing of each spaceship based on photographs or drawings made by the people who saw it with their own eyes A concise summary of the facts: where the sighting took place, names of the witnesses, craft type, and such specifics as each craft's dimensions, color, sound, and exhaust mechanism A unique reliability rating, on a scale from 0 to 10 A gripping you-were-there narration of the encounter, along with meticulous documentation of source material Spaceships of the Visitors is a fascinating and essential reference for anyone curious about alien visitation.
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever
by Dr. Molly MaloofA breakthrough programme for women to revive their lost energy and vitalityIn The Spark Factor, Dr Molly Maloof shares a gamechanging programme uniquely tailored to the biology of women that targets the mitochondria, the power source of the cells. As Dr Maloof shows, the intense, all or nothing approaches commonly used to optimise health - including sustained fasting, ultra low-carb diets and intense training - can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak and prone to illness. Dr Maloof's innovative plan offers lifestyle changes that are designed with women in mind and provide immediate and long-term benefits. Instead of denying our bodies, we need to listen to what they are telling us. Once we become aware of our physical needs, we can give ourselves the resources to become more connected, nourished, safe and strong. With strategies for personalised nutrition, hormonal health and stress management, as well as cutting-edge biohacking insights, The Spark Factor is the book women have been waiting for to help them reclaim their vitality and achieve lasting health.
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
by Dr. Molly MaloofForeword by Dave AspreyA breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity—as is true for so many of us—we become burned out, mentally and physically. Now, in The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.Dr. Maloof’s innovative program—which has been used successfully by her patients—offers lifestyle changes that target the unique biology of women and provide immediate and long-term benefits. Instead of denying our bodies, we need to listen to what they are telling us. Once we become aware of our physical needs, we can give ourselves the resources to become more connected, nourished, safe, and strong—at both the micro- and the macro-level.With cutting-edge biohacking insights, strategies for personalized nutrition, hormonal health and stress management, The Spark Factor is the book women have been waiting for to help them reclaim their vitality and achieve lasting health.
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
by Becky Hand Stepfanie RomineFrom the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
The Spark TRADE: The 28-day Breakthrough Plan For Losing Weight, Getting Fit, And Transforming Your Life
by Chris DownieUpdated Edition! From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula that combines nutrition, exercise, goal setting, motivation, and community, which has helped people change their lives beyond the scale. Discover the 27 Secrets of Success—the best action steps, foods, and proven medical advice that have helped tens of thousands of members lose from 2 to 200 pounds. Special tips from people who lost 100 pounds or more—see what these people had in common and what they did and didn’t do to make huge transformations in their lives. A step-by-step 28-day program that brings together the most effective, medically accepted nutrition and fitness practices from SparkPeople experts in an easy-to-follow plan, including flexible mix-and-match meal plans, fully illustrated workout programs, full-color before-and-after success stories, and more! And, new to this edition! Breakthrough survey results have been used to create a Strong Start Guide to help you jumpstart your weight-loss efforts. Based on what tens of thousands of successful SparkPeople members did to lose weight and change their lives, this guide tells you what to do in the first two weeks to make you five times more likely to reach your ultimate weight-loss goal! Whether you want to fit into your "skinny jeans," improve your health and fitness levels, change your outlook and mood, or reach all new goals, The Spark can help you transform your body and your life. What are you waiting for? Spark your life today!
The Sparkpeople Cookbook: Love Your Food, Lose The Weight
by Meg GalvinFrom the team that brought you SparkPeople.com, America's #1 weight-loss and fitness site, and the New York Times bestseller The Spark , comes The SparkPeople Cookbook . This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight-once and for all. Award-winning chef Meg Galvin and SparkRecipes editor Stepfanie Romine have paired up to create this collection of more than 160 satisfying, sustaining, and stress-free recipes that streamline your healthy-eating efforts. With a focus on real food, generous portions, and great flavor, these recipes are not part of a fad diet. They aren't about spending money on obscure ingredients, eliminating key components of a balanced diet, or slaving away for hours at the stove. They are about making smart choices and eating food you love to eat. But this is more than just a collection of recipes —it's an education. The SparkPeople philosophy has always been about encouraging people to achieve personal goals with the help and support of others. And this cookbook works in the just the same way. Along with the recipes, you'll find step-by-step how-tos about the healthiest, most taste-enhancing cooking techniques; lists of kitchen essentials; and simple ingredient swaps that maximize flavor, while cutting fat and calories, plus you'll read motivational SparkPeople success stories from real members who have used these recipes as part of their life-changing transformations. In addition, you'll find: • Results from the SparkPeople "Ditch the Diet" Taste Test, which proves that you don't have to eat tasteless food to lose weight. • 150 meal ideas and recipes that take 30 minutes or less to prepare—plus dozens of other meals for days when you have more time. • Two weeks of meal plans that include breakfast, lunch, dinner, and snacks.So whether you're a novice taking the first steps to improve your health or a seasoned cook just looking for new, healthy recipes to add to your repertoire, this cookbook is for you. Learn to love your food, lose the weight, and ditch the diet forever!
The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
by Joe De SenaNew York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC’s television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal. Like Spartan training, living The Spartan Way requires endurance to reach your finish line, the goal that inspires and drives you to succeed no matter what obstacles are thrown in your path. De Sena believes you can gain that endurance in just thirty-six days by following the ten Spartan Core Virtues, timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core. The Spartan Core Values include:Self-Awareness—Know yourselfCommitment—Be dedicatedPassion—Discover your purposeDiscipline—Practice diligencePrioritization—Put your house in orderGrit—Push your limitsCourage—Face your fears and your failuresOptimism—Look for the positives Integrity—Act honestly Wholeness—Live as a SpartanDe Sena turned this philosophy into a lifestyle—and so can you. With The Spartan Way, you’ll discover your true north, unleash the warrior within, and transform your life to 10X your maximum potential.
The Spear of Destiny: The Continuing Story Of The Spear Of Destiny
by Trevor RavenscroftThis occult classic reveals the supernatural roots of Nazism and the power Hitler gained access to by acquiring a legendary holy relic.Get the astounding history behind the Spear of Longinus mentioned in Indiana Jones and the Dial of Destiny!Ever since it pierced the side of Christ more than 2,000 years ago, it has been said that the Spear of Destiny has been invested with amazing occult powers. In this book, Trevor Ravenscroft records its legend and involvement in the decline of the Roman Empire, the Dark Ages, and the twentieth century. He tells the story of the chain of men who possessed the Spear, from Herod the Great to Adolf Hitler, and how they sought to change the face of history by wielding its powers for good or evil.The Spear of Destiny is identified as the Spear of the Holy Grail mentioned in the sagas of the Dark Ages. It is believed the holder of the Spear possesses the power of mind expansion—as applicable today as it was at the courts of King Arthur and Charlemagne. The final chapters of this book describe a Manichean battle of the worlds behind the changing scene of the twentieth century. For the first time, the Satanic occult development and faculties of Adolf Hitler are described in authentic and documented detail, showing how he furthered his aims and his conquest of the world by black magic.
The Special Ops Workout
by Stewart Smith Peter Field Peck Mike MejiaDue to recent events, all eyes have been on the American military, especially the elite Special Operations teams: Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops that truly are the best of the best in the military. These teams of specially trained warriors perform the most difficult, politically sensitive, and dangerous missions known to the US military. The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command gives an inside look at the intense physical preparation required to become part of one of these elite teams. The men of the Special Ops are in the best physical shape of their lives, and the combination of conditioning workouts, nutritional information, and inside looks into training and selection guidelines outlined in The Special Ops Workout show just how they get that way. Nationally known fitness expert Mike Mejia and former US Navy SEAL and fitness author Stewart Smith teamed up to give an insider's look into some of the toughest military training in the world. By focusing on the strength and endurance conditioning essential to success in Special Operations teams, these experts show how to use real Special Ops workouts to get in the best physical shape of your life. Whether your goal is to make it into the Special Forces, or just bring extra intensity into your regular workout routine, The Special Ops Workout is a resource that will add a powerful boost to any fitness regimen. The Special Ops Workout features: * A specially formulated 12-week total body conditioning workout * The Army Ranger and Green Beret 6-week workout * The Air Force PJ/CCT 6-week workout * The Navy SEAL 6-week workout * The ultimate in high-powered nutrition info * An insider's view of Special Ops training with our exclusive "Real Deal" insider tips
The Spectacular Now
by Tim TharpSo, my beautiful fat girlfriend, Cassidy, is threatening to kick me to the curb again, my best friend suddenly wants to put the brakes on our lives of fabulous fun, my mom and big sister are plotting a future in which I turn into an atomic vampire, and my dad, well, my dad is a big fat question mark that I'm not sure I want the answer to. Some people would let a senior year like this get them down. Not me. I'm Sutter Keely, master of the party. I'm your man when it comes to cranking the wild times. But don't mistake a midnight philosopher like me for nothing more than a shallow party boy. Just ask Aimee, the new girl in my life. She saw the depth of the Sutterman from that first moment when she found me passed out on the front lawn. Okay, so she's a social disaster; but that's where I come in. Isn't it my duty to show her a splendiferous time, and then let her go forth and prosper? Yes, life is weird, but I embrace the weird. Let everyone else go marching off into their great shining futures if they want. Me, I've always been more than content to tip my whiskey bottle and take a ride straight into the heart of the spectacular now.
The Spectrum
by Dean OrnishInTHE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here’s how it works: SinceTHE SPECTRUMis about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure. THE SPECTRUMis based on love– joy of living, not fear of dying. Feeling better, not denying yourself pleasure. First, determine your health and wellness goals. Do you want to lose w...
The Spectrum of Hope: An Optimistic and New Approach to Alzheimer's Disease and Other Dementias
by Gayatri DeviImagine finding a glimmer of good news in a diagnosis of Alzheimer’s. And imagine how that would change the outlook of the 5 million Americans who suffer from Alzheimer’s disease and other dementias, not to mention their families, loved ones, and caretakers. A neurologist who’s been specializing in dementia and memory loss for more than 20 years, Dr. Gayatri Devi rewrites the story of Alzheimer’s by defining it as a spectrum disorder—like autism, Alzheimer’s is a disease that affects different people differently. She encourages people who are worried about memory impairment to seek a diagnosis, because early treatment will enable doctors and caregivers to manage the disease more effectively through drugs and other therapies. Told through the stories of Dr. Devi’s patients, The Spectrum of Hope is the kind of narrative medical writing that grips the reader, humanizes the science, and offers equal parts practical advice and wisdom with skillful ease. But beyond the pleasures of great reading, it’s a book that offers real hope. Here are chapters on how to maintain independence and dignity; how to fight depression, anxiety, and apathy; how to communicate effectively with a person suffering from dementia. Plus chapters on sexuality, genetics, going public with the diagnosis, even putting together a bucket list—because through her practice, Dr. Devi knows that the majority of Alzheimer’s patients continue to live and work in their communities. They babysit their grandkids, drive to the store (or own the store), serve their clients, or otherwise live fulfilling lives. That’s news that 5 million people are waiting to hear.
The Speech Of The Grail
by Linda SussmanThe Author begins with a beautiful retelling of the story, allowing readers to inwardly reproduce the potent inner images of the text. Then she shows that it is not so much a path toward perfection as a recovery of the proper relationship with our own imperfections. She shows, too, that it is a path in which male and female aspects work together to overcome evil.
The Speech and Language Activity Resource Book: Themed Therapy Sessions for Adults
by Tracy Broadley JacksonThe Speech and Language Activity Resource Book offers a flexible and readily available set of activities and worksheets designed to support speech and language therapists as they deliver personalised and engaging therapy sessions. With topics based on seasons, hobbies, sports and celebrations, etc, the worksheets can be selected to suit a client’s interests as well as targeting specific skills and needs. The engaging activities encourage conversation and participation, promoting skill development in a way that is easily translated into everyday communication. Key features of this book include: A range of activities, arranged by level of difficulty, that can be selected based on the client’s individual need A person-centred approach to therapy, enabling the time-poor practitioner the opportunity to personalise their care with ease Photocopiable and downloadable sheets that can be completed during therapy sessions or sent out to the client for home practice, as well as blank worksheets that can be used to create new, appropriate activities Easily adaptable for group sessions, one-on-one therapy sessions and home activities, this is an essential tool for speech and language therapists and occupational therapists, as well as families and other practitioners supporting adults with a range of acquired communication difficulties.
The Speech and Language Protocol: An Assessment Tool for Early Years
by Stephanie LoPrestiThis valuable book addresses the common problems faced by speech‑language pathologists, offering solutions and strategies for more effective service delivery.Stephanie LoPresti introduces ‘The Protocol,’ a child development‑based approach that merges principles from developmental psychology and speech‑language pathology. The book covers a wide range of speech and language issues, including receptive, expressive, pragmatic, feeding, and play development, making it a versatile resource for clinicians. It is designed to be easy to use, with movable elements that adapt to a child’s progress from short‑ to long‑term milestones and goals. It emphasizes the concept of the zone of proximal development, ensuring that clinicians work with clients just above their current level of functioning, leading to meaningful progress.Accompanied by downloadable worksheets to assess progress, it will be an essential resource for all speech and language pathologists, particularly those working with young children. It will also be useful to students and educators in the field of speech‑language pathology seeking evidence‑based strategies for working with clients, as well as healthcare professionals, researchers, and educators interested in child development and language acquisition.
The Spell Book for New Witches: Essential Spells to Change Your Life
by Ambrosia HawthornUnlock your magic with simple spells for new witchesThere's magic in all of us, just waiting to be tapped. If you're ready to access and channel your power, The Spell Book for New Witches will be your guide. Inside, you'll learn what it means to create and cast a spell, the central philosophies of witchcraft, and how spellwork can help you feel more powerful and connected to the world around you.The Spell Book for New Witches offers:Guidance for new witches—This beginner witchcraft book is your introduction to spellcasting that covers key terms, the different forms of magic, and step-by-step guidance for successful spells.Love, prosperity, and healing—Try 130 spells that can impact every part of your life, like a Rose Attraction Potion, a Friendship Repair Knot Spell, or Healing Full Moon Water.Helpful instructions and illustrations—Enchanting illustrations and a cookbook-style format make it easy to find your favorite spells, and hone your craft over time.Empower the witch within as you explore the ultimate choice in witch books for beginners.
The Spellers Guidebook: Practical Advice for Parents and Students
by Dana Johnson Dawnmarie GaivinA means by which thousands, and soon millions, of people are being freed from their lives of silence. The Spellers Guidebook is the first of its kind—a comprehensive guidebook that every family should take along for their Spelling journey. From the moment you first learn about spelled communication through working with a practitioner, developing fluency, and everything in between, this book serves as a blueprint to follow while you build the skills to spell openly with your child. The Spellers Guidebook is informative not only for parents and caregivers but for practitioners and professionals as well. It answers questions from the most basic—what to expect during the first spelling session, to more clinical—what is apraxia, and how does it affect my speller? It even discusses the importance of regulation and how the interpersonal dynamic between the speller and their communication partner can impact flow. The journey toward open communication differs for every family, and this handbook is here to help remove any guesswork. Whether your path seems straight and easy to navigate or the road ahead appears winding and twisting, Dana and DM are here to guide you. If you walk away with nothing more than the confidence that you can do this with your nonspeaker (because you CAN), The Spellers Guidebook has done its job!
The Spelt Cookbook
by Helga HughesThe story of spelt goes back over 9,000 years, but only recently has this marvelous little grain's unique nutlike taste been rediscovered. Spelt makes the perfect ingredient for breads, cakes, cereals, side dishes--and it is a gluten-free, nutrient-rich alternative to wheat.In The Spelt Cookbook, Helga Hughes shares an exciting collection of over 175 easy-to-prepare recipes that marry the rich taste of golden spelt with a variety of fresh and flavorful ingredients, including Old-World Buttermilk Waffles, White Bean Chili with Elbows, and Hazelnut Granola.Whether you are looking for a wheat alternative, or simply want to mix up your mealtime routine, The Spelt Cookbook is the only guide you'll need to the delicious world of spelt cookery.
The Sphinx Mystery: The Forgotten Origins of the Sanctuary of Anubis
by Olivia Temple Robert TempleA book that verifies the existence of secret underground chambers beneath the Sphinx and demonstrates its origins as the Egyptian god of the dead, Anubis• Includes an anthology of eyewitness accounts from early travelers who explored the secret chambers before they were sealed in 1926• Reveals that the Sphinx was originally carved as a monumental crouching Anubis, the Egyptian jackal god of the necropolisShrouded in mystery for centuries, the Sphinx of Giza has frustrated many who have attempted to discover its original purpose. Accounts exist of the Sphinx as an oracle, as a king’s burial chamber, and as a temple for initiation into the Hermetic Mysteries. Egyptologists have argued for decades about whether there are secret chambers underneath the Sphinx, why the head-to-body ratio is out of proportion, and whose face adorns it. In The Sphinx Mystery, Robert Temple addresses the many mysteries of the Sphinx. He presents eyewitness accounts, published over a period of 281 years, of people who saw the secret chambers and even went inside them before they were sealed in 1926--accounts that had been forgotten until the author rediscovered them. He also describes his own exploration of a tunnel at the rear of the Sphinx, perhaps used for obtaining sacred divinatory dreams. Robert Temple reveals that the Sphinx was originally a monumental Anubis, the Egyptian jackal god, and that its face is that of a Middle Kingdom Pharaoh, Amenemhet II, which was a later re-carving. In addition, he provides photographic evidence of ancient sluice gate traces to demonstrate that, during the Old Kingdom, the Sphinx as Anubis sat surrounded by a moat filled with water--called Jackal Lake in the ancient Pyramid Texts--where religious ceremonies were held. He also provides evidence that the exact size and position of the Sphinx were geometrically determined in relation to the pyramids of Cheops and Chephren and that it was part of a pharaonic resurrection cult.
The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
by Judson Todd AllenCelebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.
The Spicy Paleo Cookbook
by Emily Dionne Erin RayTasty paleo recipes that crank up the heat! Say goodbye to bland paleo dishes and hello to meals that are bursting with flavor! With The Spicy Paleo Cookbook, you'll fill your plate with delicious, mouth-tingling recipes that are packed with flavorful, nutrient-rich ingredients to keep you full throughout the day. Featuring more than 200 spicy dishes that are free of gluten, dairy, and sugar, this cookbook offers paleo meals that will satisfy everyone's tastebuds, including: Sizzling chorizo and egg casserole Piquant pumpkin chipotle chili Sweet and spicy green beans Wasabi-crusted tuna Grilled jerk pork loin Caramel curry cashew brittle Complete with easy, step-by-step instructions and plenty of preparation tips, The Spicy Paleo Cookbook has everything you need to create delicious, fiery recipes in no time!
The Spicy Paleo Cookbook: More Than 200 Fiery Snacks, Dips, and Main Dishes for the Paleo Diet
by Emily DionneTasty paleo recipes that crank up the heat!Say goodbye to bland paleo dishes and hello to meals that are bursting with flavor! With The Spicy Paleo Cookbook, you'll fill your plate with delicious, mouth-tingling recipes that are packed with flavorful, nutrient-rich ingredients to keep you full throughout the day. Featuring more than 200 spicy dishes that are free of gluten, dairy, and sugar, this cookbook offers paleo meals that will satisfy everyone's tastebuds, including:Sizzling chorizo and egg casserolePiquant pumpkin chipotle chiliSweet and spicy green beansWasabi-crusted tunaGrilled jerk pork loinCaramel curry cashew brittle Complete with easy, step-by-step instructions and plenty of preparation tips, The Spicy Paleo Cookbook has everything you need to create delicious, fiery recipes in no time!
The Spider's Thread: Metaphor in Mind, Brain, and Poetry (The\mit Press Ser.)
by Keith J. HolyoakAn examination of metaphor in poetry as a microcosm of the human imagination—a way to understand the mechanisms of creativity.In The Spider's Thread, Keith Holyoak looks at metaphor as a microcosm of the creative imagination. Holyoak, a psychologist and poet, draws on the perspectives of thinkers from the humanities—poets, philosophers, and critics—and from the sciences—psychologists, neuroscientists, linguists, and computer scientists. He begins each chapter with a poem—by poets including Samuel Taylor Coleridge, Sylvia Plath, Walt Whitman, Emily Dickinson, Robert Frost, Theodore Roethke, Du Fu, William Butler Yeats, and Pablo Neruda—and then widens the discussion to broader notions of metaphor and mind. Holyoak uses Whitman's poem “A Noiseless Patient Spider” to illustrate the process of interpreting a poem, and explains the relevance of two psychological mechanisms, analogy and conceptual combination, to metaphor. He outlines ideas first sketched by Coleridge—who called poetry “the best words in their best order”—and links them to modern research on the interplay between cognition and emotion, controlled and associative thinking, memory and creativity. Building on Emily Dickinson's declaration “the brain is wider than the sky,” Holyoak suggests that the control and default networks in the brain may combine to support creativity. He also considers, among other things, the interplay of sound and meaning in poetry; symbolism in the work of Yeats, Jung, and others; indirect communication in poems; the mixture of active and passive processes in creativity; and whether artificial intelligence could ever achieve poetic authenticity. Guided by Holyoak, we can begin to trace the outlines of creativity through the mechanisms of metaphor.
The Spiral Dance: A Rebirth of the Ancient Religion of the Goddess: 10th Anniversary Edition
by StarhawkThe twentieth anniversary edition of The Spiral Dance celebrates the pivotal role the book has had in bringing Goddess worship to the religious forefront. This bestselling classic is both an unparalleled reference on the practices and philosophies of Witchcraft and a guide to the life-affirming ways in which readers can turn to the Goddess to deepen their sense of personal pride, develop their inner power, and integrate mind, body, and spirit. Starhawk's brilliant, comprehensive overview of the growth, suppression, and modern-day re-emergence of Wicca as a Goddess-worshipping religion has left an indelible mark on the feminist spiritual consciousness. In a new introduction, Starhawk reveals the ways in which Goddess religion and the practice of ritual have adapted and developed over the last twenty years, and she reflects on the ways in which these changes have influenced and enhanced her original ideas. In the face of an ever-changing world, this invaluable spiritual guidebook is more relevant than ever.
The Spiralizer Cookbook 2.0: Delicious & Inspiring Recipes for Any Meal of the Day
by The Williams-Sonoma Test KitchenA concise guide to the popular cooking tool that offers fun new options for fruits and veggies—with over twenty creative recipes included.The Spiralizer Cookbook 2.0 offers a fresh approach to the innovative tool that slices vegetables and fruits into noodles, shoestrings, thin shreds, and waferlike slices in seconds. This compact, photo-filled guide to spiralizing includes everything you need to know, from how to assemble your Spiralizer to understanding its unique blades, and over 20 inspiring recipes for inspiring snacks, main dishes, desserts, and more.Find easy-to-follow recipes for Apple Pancakes; Baked Eggs with Zucchini; Shrimp Spring Rolls with Peanut Sauce; Apple-Cabbage Salad with Bacon & Candied Walnuts; Chicken Pho with Daikon Radish Noodles; Fresh Parsnip Pasta Primavera; Apple Galette; Curly Fries; Cucumber Gimlet, and much more, all utilizing the Spiralizer.With The Spiralizer Cookbook 2.0 you can create delicious, low carb meals, full of fresh vegetables and fruits!