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The Spiralizer Cookbook: Quick, Easy & Healthy Recipes for Any Meal of the Day
by The Williams-Sonoma Test KitchenPut a new twist on your low-carb lifestyle with this step-by-step guide to the Spiralizer—with twenty recipes included!This beautifully photographed, step-by-step handbook provides expert tips and techniques for using the innovative Spiralizer—the quick way to incorporate more fruits and veggies into your diet. With twenty delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love.With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, butternut squash mac and cheese, shrimp pad thai with daikon noodles, spiced apple cake, and more.
The Spiralizer Recipe Book: From Apple Coleslaw to Zucchini Pad Thai, 150 Healthy and Delicious Recipes
by Carina Wolff150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including:Quick and Easy Jalapeño Hash BrownsSweet and Salty Apple ChipsSlow-Cooker Buffalo Chicken Lettuce Cups with Spiralized CarrotsZucchini Pad ThaiCajun-Spiced Jicama Shoestring FriesSpiralized Fruit Salad with Coconut Whipped CreamYou can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!
The Spirit Almanac: A Modern Guide to Ancient Self-Care
by Emma Loewe Lindsay KellnerFrom two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
The Spirit Ambulance: Choreographing the End of Life in Thailand (California Series in Public Anthropology #49)
by Scott StoningtonThe Spirit Ambulance is a journey into decision-making at the end of life in Thailand, where families attempt to craft good deaths for their elders in the face of clashing ethical frameworks, from a rapidly developing universal medical system, to national and global human-rights politics, to contemporary movements in Buddhist metaphysics. Scott Stonington’s gripping ethnography documents how Thai families attempt to pay back a "debt of life" to their elders through intensive medical care, followed by a medically assisted rush from the hospital to home to ensure a spiritually advantageous last breath. The result is a powerful exploration of the nature of death and the complexities arising from the globalization of biomedical expertise and ethics around the world.
The Spirit Book
by Raymond BucklandThis reference explores Qabbalah, Sibyls, Fairies, Poltergeists; phenomena such as intuition and karma; objects useful in the attempt to cross the divide, including tarot cards, flower reading, and runes; and related practices such as Shamanism, transfiguration, meditation, and mesmerism. It covers the history of Spiritualism as well as offshoots such as Kardecism, channeling, fraud, psychic research, and possession; and also reports on investigations of contemporary manifestations.
The Spirit Of Reiki: From Tradition to the Present Fundamental Lines of Transmission, Original Writings, Mastery, Symbols, Treatments, Reiki as a Spiritual Path in Life, and Much More
by William Lee Rand Walter Lubeck Frank Arjava PetterThis is a handbook that reports on all of the major aspects of Reiki in a concentrated and extensive manner, including both the latest information and developments and traditional knowledge.
The Spirit Whisperer: Chronicles Of A Medium
by John HollandThere’s a special language that transcends time and space —a language that’s not constrained by the limitations of just words —but one that consists of signs, symbols, energy, and thought. A language that can only be heard when one truly listens. It’s the language of The Spirit Whisperer. In John Holland’s past books, he explained how he came to terms with, and learned to accept and embrace, his spiritual gifts as a psychic medium; and how "readers" could develop their own intuitive psychic abilities. In this book, John picks up the fascinating story of his personal journey of growth and development as one of the most respected practicing mediums today. This work chronicles his career to date and includes some enlightening and heartfelt real-life case studies. He candidly discusses readings with clients, including those who’ve had their own After Death Communications (ADCs) —from the outrageous to the profound. John also explains the signs and symbols that our loved ones continually try to send us. One of his most popular sayings is: "Those on the Other Side want to talk to you —as much as you want to talk to them!" John divulges for the first time some of the extraordinary paranormal occurrences he’s witnessed throughout his career, and provides a rare glimpse behind the scenes of what it’s like to be a "Psychic Time Machine" for several television shows. He’ll also help parents who have a psychic child themselves. The Spirit Whisperer is a book you’ll want to read over and over, as many of the stories will touch your heart as well as your soul!
The Spirit in Aromatherapy: Working with Intuition
by Gill Farrer-HallsThe importance of intuition in aromatherapy blending, essential and base oil selection and bodywork is the focus of Gill Farrer-Halls' authoritative new book. Drawing on her extensive experience as a practicing aromatherapist and aromatherapy teacher, she explores ways of increasing intuitive awareness of the nature and depth of individual essential oils, and takes the reader through meditative techniques that can help practitioners deepen their practice. She goes on to show how an intuitive and meditative approach can, with time, transform clinical practice, and help practitioners create original, effective, synergistic and holistic blends as well as develop and enhance on-going work with clients. An important resource on the use of intuitive inner wisdom in aromatherapy practice, this book will be of interest and practical use to aromatherapists, bodywork practitioners, students of aromatherapy and all who are interested in essential oils.
The Spirit of the Muse: Conversations on the Journeys of Artists
by Rajiv MehrotraThe Spirit of the Muse is an illuminating series of intimate conversations with some of the greatest contemporary classical performers, artists and writers. Presented in this unique collection are rare insights into the creative process and responses to questions such as: Does great personal suffering help produce great art? What are the internal processes that precede the surrender to the moment(s) of creativity? How does one balance the imperatives of structure with spontaneity? What is the role of an audience for an artist? How does he or she respond to critics and criticism? Is it useful to be a "good" human being to be a "good" artist? Does the creation of an enduring work of art compensate for a fear of mortality? Ranged in the book are musicians such as Pandit Ravi Shankar and Yehudi Menuhin together, Zubin Mehta and L. Subramaniam; painters Satish Gujral and Anjolie Ela Menon; sculptors Amarnath Sehgal and K. S. Radhakrishnan; dancers Leela Samson and Mrinalini Sarabhai; filmmakers Adoor Gopalakrishnan and Mrinal Sen; playwright Habib Tanvir; poet Gulzar; and writers Mahasweta Devi and Indira Goswami.
The Spirit's Pilgrimage
by Madeleine Slade“The Spirit's Pilgrimage by Madeleine Slade is a spiritual memoir that chronicles the author's journey from a privileged life in England to a life of service in India. Slade, who was known as Mirabehn, was a disciple of Mahatma Gandhi and played a significant role in India's struggle for independence. The book begins with Slade's childhood in England and her early years as a socialite. However, after reading Gandhi's autobiography, she felt a deep calling to serve the Indian people and left her comfortable life to join him in India. The Spirit's Pilgrimage details Slade's experiences living with Gandhi and his followers, as well as her involvement in the Indian independence movement. She writes about the challenges she faced as a foreigner in India and the sacrifices she made to serve the cause she believed in. Throughout the book, Slade reflects on her spiritual journey and the lessons she learned from Gandhi. She writes about her struggles with ego and attachment, and how she found peace and purpose through her service to others. Overall, The Spirit's Pilgrimage is a moving and inspiring memoir that offers a unique perspective on India's struggle for independence and the power of spiritual transformation.”-Print ed.
The Spirited Kitchen: Recipes And Rituals For The Wheel Of The Year
by Carmen SpagnolaWeave magic into every day with seasonal cooking and craft designed for each solstice, equinox, and halfway point in between! In The Spirited Kitchen, practicing witchcraft means nurturing a relationship with the seasons and drawing on ancestral roots to find magic in small details. From the Halloween festivities of Samhain to Midsummer celebrations and the return autumn at Harvest Home, witch and animist Carmen Spagnola will be your guide through the modern pagan Wheel of the Year. Here, you’ll learn to channel folk magic into every ingredient, feast, and centerpiece. In winter, Cranberry Custard Tarts encourage health and well-being; in spring, Deep Dish Nettle Quiche ushers in resilience after cold months; and Calendula Chicken embodies the abundance of summer. Along the way, ritual crafts like Salt Spells, Witches Ladders, and Corn Dollies set the scene with extra symbolism. Complete with stunning photographs, tips on foraging, and a glossary of spirited symbols and ingredients, this book is an enchanting guide to seasonal magic.
The Spirits Are Always With Me: True Stories and Guidance From A Modern Shaman
by Jane ShuttJane Shutt is a down-to-earth Yorkshire woman who leads an extraordinary life as one of Britain's leading shamanic healers. Shamanism is an ancient spiritual path that exists all around the world; and a shaman uses his or her close affinity with nature and spirits to help those in need of healing. In The Spirits are Always with Me, Jane Shutt explains what shamanism really is, and how it is especially relevant to us in the modern world as we seek to connect with our roots and with our own sense of inner purpose. She shares her own incredible story and the stories of many of those who have come to her for help and healing. Jane reveals the ways in which shamanism can dramatically help people to turn their lives around. She recalls her own shamanic journeys to other levels of reality, including adventures in the Otherworld, spine-tingling visits to the Land of the Dead and other reaches of existence. She shows how shamanism can offer inroads into anything from curing a physical ailment, to dealing with mischievous household sprites, through to healing a whole city.
The Spiritual Activist: Practices to Transform Your life, your Work and Your World
by Claudia HorwitzPractical guide to individual and social transformation.
The Spiritual Anatomy of Emotion: How Feelings Link the Brain, the Body, and the Sixth Sense
by Larry Dossey Marc S. Micozzi Michael A. JawerA cutting-edge examination of feelings, not thoughts, as the gateway to understanding consciousness • Contends that emotion is the greatest influence on personality development • Offers a new perspective on immunity, stress, and psychosomatic conditions • Explains how emotion is key to understanding out-of-body experience, apparitions, and other anomalous perceptions Contemporary science holds that the brain rules the body and generates all our feelings and perceptions. Michael Jawer and Dr. Marc Micozzi disagree. They contend that it is our feelings that underlie our conscious selves and determine what we think and how we conduct our lives. The less consciousness we have of our emotional being, the more physical disturbances we are likely to have--from ailments such as migraines, fibromyalgia, chronic fatigue, and post-traumatic stress to anomalous perceptions such as apparitions and involuntary out-of-body experiences. Using the latest scientific research on immunity, sensation, stress, cognition, and emotional expression, the authors demonstrate that the way we process our feelings provides a key to who is most likely to experience these phenomena and why. They explain that emotion is a portal into the world of extraordinary perception, and they provide the studies that validate the science behind telepathic dreams, poltergeists, and ESP. The Spiritual Anatomy of Emotion challenges the prevailing belief that the brain must necessarily rule the body. Far from being by-products of neurochemistry, the authors show that emotions are the key vehicle by which we can understand ourselves and our interactions with the world around us as well as our most intriguing--and perennially baffling--experiences.
The Spiritual Dimension of Therapeutic Touch
by Dora Kunz Dolores KriegerExplores the extraordinary technique that put authentic healing into the hands of health care providers • Examines the relationship between expanded levels of consciousness and the healing process • Contains healing exercises for treating common ailments such as stomachaches and back pain, and practices for managing chronic stress • Based on transcribed audiotapes of lectures by medical intuitive Dora Kunz (1904-1999), with commentary by Dolores Krieger Since 1972 Therapeutic Touch has been taught in hospitals and at universities to tens of thousands of health care professionals. The Spiritual Dimension of Therapeutic Touch provides an intimate glimpse into the life work of Dora Kunz (1904-1999), medical intuitive and fifth-generation clairvoyant, who used her gifts to reach out to others in her capacity as healer and teacher. During their years of research and healing practice together, Dolores Krieger and her mentor, Dora Kunz, found illness to be caused by specific subtle energy imbalances. The Spiritual Dimension of Therapeutic Touch teaches how to rebalance the body’s energy through touch, visualization, and a spiritual acceptance of life’s inevitable cycle. These exercises can be used both to heal physical pain and to achieve mental and spiritual peace. The authors also examine the important interconnected relationship between healer and patient. The book includes never-before-transcribed lectures by Dora Kunz, with commentary from Dolores Krieger, exploring expanded levels of consciousness as they relate to the healing process.
The Spiritual Emerson
by Ralph Waldo Emerson Jacob NeedlemanThis concise volume collects the core writings that have made Ralph Waldo Emerson into a key source of insight for spiritual seekers of every faith--with an introduction by the bestselling philosopher Jacob Needleman. Here is the essential collection of Emerson's spiritual thought for those readers who understand the transformative quality of ideas. It is concise and suited to years of rereading and contemplation, offering the essays that trace the arc of the inner message brought by America's "Yankee Mystic." The Spiritual Emerson features many of Emerson's landmark works. Yet also included are overlooked classics, such as the essays "Fate" and "Success," which served as major sources of inspiration to some of the leading American metaphysical thinkers of the late nineteenth and early twentieth centuries. The introduction by religious scholar and philosopher Jacob Needleman frames--historically and philosophically--the development of Emerson's thought and explores why it has such a powerful hold on us today.
The Spiritual Foundations Of Aikido
by William GleasonA leading American aikido teacher shows how this 20th-century martial art developed from the ancient spiritual traditions of Japan, not as a fighting method but rather as a means of becoming one with the laws of universal order.
The Spiritual Foundations of Aikido
by William GleasonMorihei Ueshiba, who founded Aikido early in this century, intended that his martial art would give form to profound spiritual truth, and lead to a unification of the world's peoples. He saw Aikido not as a fighting method or as a competitive sport but rather as a means of becoming one with the laws of universal order--ki, or life energy. Unfortunately, the subtleties of Ueshiba's teachings, veiled in the esoteric terminology of Shinto, can be puzzling for even the most advanced practitioners. They are not passed down today, and have never been introduced to the West. Gleason, a fifth-degree (Godan) black belt in Aikido, recognizing the importance of the spiritual aspects of the discipline, researched its roots in Shinto, and in this book is able to offer a clear explanation of Ueshiba's teachings.• Unlike the common "how-to" manuals on basic technique, this is the first book to introduce the underlying spiritual principles of Aikido--the elusive concept of kototama (word souls), expressed as one spirit, four souls, three origins, and eight powers--and how they relate to the forms.• Teaches the student how to use Aikido to accomplish spiritual goals. • Reveals little-known teachings of Shinto and Aikido, relating them to Buddhism, Christianity, and other spiritual teachings.
The Spiritual Guide to Attracting Love: How To Manifest The Love You Deserve
by Carolyn BoyesThe Spiritual Guide to Attracting Love shows you ways to use the Law of Attraction and the wisdom of some of the most ancient spiritual traditions to attract love, helping you to heal past wounds and live a nurturing, joyful life. Containing effective, easily-accomplished love rituals from the East and West, both ancient and contemporary, this book explains how to identify issues from the past and how to heal yourself and move forward. Featuring case studies that demonstrate how others have manifested love in their lives, you'll learn how to use the Law of Attraction to attract the right partner for you.
The Spiritual Guide to Attracting Love: How to manifest the love you deserve
by Carolyn BoyesThe Spiritual Guide to Attracting Love shows you ways to use the Law of Attraction and the wisdom of some of the most ancient spiritual traditions to attract love, helping you to heal past wounds and live a nurturing, joyful life. Containing effective, easily-accomplished love rituals from the East and West, both ancient and contemporary, this book explains how to identify issues from the past and how to heal yourself and move forward. Featuring case studies that demonstrate how others have manifested love in their lives, you'll learn how to use the Law of Attraction to attract the right partner for you.
The Spiritual Guide to Attracting Prosperity: How to Manifest the Prosperity You Deserve
by Carolyn BoyesMost of us want to attract money into our lives. Money is really about prosperity - living in abundance and, sometimes, breaking a cycle of lack. The Spiritual Guide to Attracting Prosperity reveals the most successful prosperity rituals, from money charms and angelic help, to setting the right goals and intentions - a vital way to programme your future self for success. Discovering how to use the Law of Attraction - the principle that like attracts like - you'll learn how to shift your thinking to change your reality and identify your money blocks to visualize future success. The time to take action is now - showing gratitude, tithing and money talismans help money flow.
The Spiritual Guidebook: Mastering Psychic Development and Techniques
by Anna ComerfordA Perfect Practice is a step-by-step guide to help the novice practitioner establish and maintain a successful practice in their choice of modality. Full of real-life examples, this book gives you clear guidelines on how to set up your practice, promote your business and make a living by following your passion. Whether you are a brand new practitioner or an existing professional who hasn't yet reached their potential, reading this book will give you insight from BelindaGrace&’s twenty years of experience in the mind, body and spirit health and healing fields. You have put so much time, energy, effort and money into coming this far, it&’s time to turn your passionate business into personal fulfilment and professional succes
The Spiritual Life of Water: Its Power and Purpose
by Alick BartholomewWater’s wisdom on renewal, communication, and holism • How water, as a conscious organism, unites all of creation in one vast communication network • Includes the research of Masaru Emoto and Viktor Schauberger • Discusses the energetics of water, water treatments, finding the best-quality water, and the perils of bottled and distilled water Once held sacred the world over, water contains a wisdom few today acknowledge. Driving everything from our metabolic processes to weather patterns and climate change, its real significance lies in its role as a medium for metamorphosis, recycling, and exchanging energy and information. Seeking a return to our ancestors’ reverence for water, Alick Bartholomew explores water’s sacred uses, its role in our bodies and environment, and the latest scientific studies to reveal that water is a conscious organism that is self-creating and self-organizing. Examining new discoveries in quantum biology, he shows how water binds all of life into one vast network of energy, allowing instant communication and coherence. Covering the research of water visionaries such as Viktor Schauberger, Mae-Wan Ho, and Masaru Emoto, he examines the memory of water and reveals how the same water has been cycling through Earth’s history since the dawn of time, making water nature’s greatest recycling and reclaiming agent. With information on the energetics of water, water treatments, finding the best-quality water, and the perils of bottled and distilled water, this book offers us a path to reclaim the spirituality of water.
The Spiritual Meaning of the Sixties: The Magic, Myth, and Music of the Decade That Changed the World
by Tobias ChurtonUnveils the spiritual meaning that fueled the artistic, political, and social revolutions of the 1960s • Investigates the spiritual principles that informed everything from the civil rights and anti-war movements, to the hippies’ rejection of materialist culture, to the rise of feminism, gay rights, and environmentalism • Reveals how medieval troubadours, Gnosticism, Renaissance hermetic magic, and the occult doctrines of Aleister Crowley helped shape the psychedelic Sixties • Offers in-depth analysis of many of the era’s most famous books, films, and music No decade in modern history has generated more controversy and divisiveness than the tumultuous 1960s. For some, the ‘60s were an era of free love, drugs, and social revolution. For others, the Sixties were an ungodly rejection of all that was good and holy. Embarking on a profound search for the spiritual meaning behind the massive social upheavals of the 1960s, Tobias Churton turns a kaleidoscopic lens on religious and esoteric history, industry, science, philosophy, art, and social revolution to identify the meaning behind all these diverse movements. Engaging with views of mainstream historians, some of whom write off this pivotal decade as heralding an overall decline in moral values and respect for tradition, Churton examines the intricate network of spiritual forces at play in the era. He reveals spiritual principles that united the free love movement, the civil rights and anti-war movements, the hippies’ rejection of materialist culture, and the eventual rise of feminism, gay rights, and environmentalism. He traces influences from medieval troubadours, Gnosticism, Hindu philosophy, Renaissance hermetic magic, and the occult doctrines of Aleister Crowley. He also examines the psychedelic revolution, the genesis of popular interest in UFOs, and the psychological consequences of the Bomb and the assassinations of the Kennedys and Martin Luther King. In addition, Churton investigates the huge shifts in consciousness reflected in the movies, music, art, and literature of the era--from Frank Sinatra to the Beatles, from I Love Lucy to Star Trek, from John Wayne to Midnight Cowboy--much of which still resonates with the youth of today. Taking the reader on a long strange trip from crew-cuts and Bermuda shorts to Hair and Woodstock, from liquor to psychedelics, from uncool to cool, and from matter to Soul, Churton shows how the spiritual values of the Sixties are now reemerging, with an astonishing influx of spiritual light, to once again awaken us.
The Spiritual Mysteries of Blood: Its Power to Transform Body, Mind, and Spirit
by Christopher VaseyReveals how our blood acts as the bridge between body and spirit • Explains how our blood’s natural radiation connects our bodies to our spirits and serves as a means of communication between the two • Reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances • Provides advice on the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone, to optimize blood radiation Blood does far more than transport oxygen and nutrients, remove metabolic wastes, and convey hormonal messages from one cell to another. Providing medical examples to show how the body actively works to maintain our blood, even becoming seriously ill to save it, Christopher Vasey, N.D., explains how blood’s primary function is to form the bridge between the body and the human spirit. Vasey reveals how the blood, like everything in our world, radiates. The blood’s radiation is what connects body to spirit and serves as a means of communication between the two. Any deficiencies in the blood’s composition directly affect our spirit’s ability to stay connected to our physical body. Every change in the blood induces changes in our state of being and influences our psychic state. Many mental conditions such as loss of drive, unexplained sadness and irritability can be treated by restoring balance to the blood. In fact, the four basic temperaments--sanguine, melancholic, choleric, and phlegmatic--are intimately connected with our blood composition, hence the truth behind describing someone as “hot-blooded” or “cold-blooded.” The author explains how highly processed foods, vitamin deficiencies, heavy metal poisoning, and medications can negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances. Revealing the spiritual purpose of eating, he explores how to improve blood radiation and composition with dietary changes, focusing on food that is organically produced and additive-free to avoid introducing any toxins or artificial ingredients into the bloodstream. Vasey offers advice to find the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone. He shows that by optimizing our blood composition, we improve our connection to spirit and provide a sound base for our soul to further its development.