- Table View
- List View
Veganissimo A to Z, Canadian Edition (Canadian): A Comprehensive Guide To Identifying And Avoiding Ingredients Of Animal Origin In Everyday Products
by Reuben Proctor Lars Thomsenveganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.
Veganist: Lose Weight, Get Healthy, Change The World (Playaway Adult Nonfiction Ser.)
by Kathy FrestonFrom bestselling author Kathy Freston comes a fresh, upbeat look at how changing the way you eat can improve your health and the world around you.
Veganistisch dieet: veganistisch dieet voor verhoogde vitaliteit, energie en gewichtsverlies
by Brandon CarellEen veganistisch dieet betekent niet dat je de rest van je dagen alleen wortels en sla eet. Sterker nog, de groeiende populariteit van een plantaardig dieet betekent dat creatievere recepten, restaurants en supermarkten meer veganistische opties bieden dan ooit. Als je begint als veganist, is het echter belangrijk om te begrijpen dat er bepaalde voedingsrichtlijnen zijn om te overwegen die je helpen om je gezondheid en gewichtsverlies te maximaliseren. Je kunt natuurlijke gezondheid en welzijn recreëren, vrijwel alleen door voedsel. Ik verzin dit niet. Ik deel niet alleen mijn persoonlijke ervaring. De medische, wetenschappelijke en academische gemeenschappen bestuderen al decennia de bijdrage van hele, verse, natuurlijke groenten en fruit, noten en zaden aan de gezondheid van ons lichaam. Agro-foodlobbyisten willen niet dat we weten hoe goed rauw, volledig plantaardig voedsel voor onze gezondheid is, omdat hun salaris afkomstig is van het verwerken van voedsel! Steeds meer artsen adviseren hun patiënten echter zelf de baas te worden over hun eigen gezondheidsverbetering door in zekere mate veganistisch te worden.
Veganistisch dieet voor beginners: Snelle en eenvoudige tips voor Het starten van een Vegan Lifestyle
by Kelli RaeWil je een veganistische levensstijl aannemen? Veganistisch dieet voor beginners: snelle en eenvoudige tips voor het starten van een veganistische levensstijl is voor de echte beginner die helemaal nieuw is in een veganistische levensstijl. Er is zoveel informatie beschikbaar, dus waar begin je? In dit korte boek vindt u veel tips en aanwijzingen die u zullen leiden naar succes op uw veganistische reis. Ik neem ook een aantal foto's op van maaltijden die ik heb geconsumeerd. Het mentale aspect is ENORM, dus ongeveer de helft van het boek zal zich concentreren op het hebben van een goede, stevige mentale basis voordat het precies aanvalt wat te eten. Wilt u meer weten? Download nu uw exemplaar! Scroll naar de bovenkant van de pagina en selecteer de knop Kopen.
Vegano: 25 deliziose ricette per un palato vegano (Dieta vegan italiano)
by Claudia Nateri David C JamesSe sei vegano, vegetariano o se stai semplicemente cercando di apportare delle modifiche alla tua dieta allora Love Vegan è proprio ciò di cui hai bisogno. In questo ricettario ho riunito tutte le specialità messicane e le ho rielaborate per un palato vegano. In questo modo, anche tu, avrai la possibilità di assaporare queste deliziose pietanze dal gusto autentico. Love Vegan, sarà per te fonte di grande ispirazione per la tua cucina, a prescindere da quali siano state le motivazioni che ti hanno spinto ad adottare un’alimentazione di questo tipo. Finalmente potrai cucinare delle pietanze della tradizione messicana che avranno un sapore autentico. Qui, troverai idee per ogni tipo di occasione, adatte ad ogni giorno della settimana. Ogni ricetta può essere preparata in meno di 30 minuti. In questo libro non troverai sostituti artificiali della carne, o ingredienti difficili da reperire. Troverai tutto ciò che ti occorre nella tua stessa dispensa, o nel più comune supermercato locale. I piatti qui proposti non prevedono prodotti di origine animale, ma possiedono ugualmente lo stesso sapore e la stessa consistenza delle tue pietanze messicane preferite.v
Veganomicon
by Isa Chandra Moskowitz Terry Hope RomeroWho knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vegan. You'll find more than 250 recipes--plus menus and stunning color photos--for dishes that will please every palate. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, the Veganomicon includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap. Recipes include: Autumn Latkes Samosa Stuffed Baked Potatoes Grilled Yuca Tortillas Baby Bok Choy with Crispy Shallots Chile-Cornmeal Crusted Tofu Po’ Boy Roasted Eggplant and Spinach Muffuletta Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette Acorn Squash, Pear and Adzuki Soup Tomato Rice Soup with Roasted Garlic and Navy Beans Asparagus and Lemongrass Risotto Almost All-American Seitan Pot Pie Hot Sauce-Glazed Tempeh Black Eyed Pea Collard Rolls Chocolate Hazelnut Biscotti Pumpkin Crumb Cake with Pecan Streusel
Veganomicon, 10th Anniversary Edition: The Ultimate Vegan Cookbook
by Isa Chandra Moskowitz Terry Hope RomeroVegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise.Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.
Vegas Tryout (Lorimer Podium Sports Academy)
by Lorna Schultz NicholsonToronto synchro swimmer Carrie Munroe is Podium Sports Academy's team flyer and the school's best prospect for making it at the upcoming Vegas tryouts—fulfilling her dreams of being in a glitz-and-glamour professional show. Carrie feels there's only one thing holding her back—the weekly poolside weigh-ins. Her coach agrees, and Carrie is put on a special diet to control her weight. But the pressure to succeed while also dealing with troublesome family members back home lead Carrie to make some very risky decision about her health and eating habits. To come out on top, Carrie will have to accept that although she may not have the typical swimmer's body, she has the strength to be the best—but only if she takes care of herself. Distributed in the U.S by Lerner Publishing Group
The Vegetable Bible: The Complete Guide to Growing, Preserving, Storing, and Cooking Your Favorite Vegetables
by Tricia SwantonEverything you need to know to plant and eat leafy, podded, bulb, stem, root, tuberous, and sea veggies, from adzuki beans to yams.It&’s not hard to follow Mom&’s advice to eat your vegetables when you have more than 300 pages of great information on more than 140 varieties. Getting produce from garden to table starts in the soil, and many people go as far as storing their harvest long term. This book includes growing charts with helpful gardening facts for each vegetable, and methods of canning and preserving that allow you to enjoy the fruits—or rather, vegetables!—of your hard labor all year long. Tasty recipes also offer ideas of how to prepare some of the more obscure vegetables you can grow, as well as tried and true family favorites. Become a gardenista with The Vegetable Bible.The Vegetable Bible serves up:· Beautiful photos, information on the origins and interesting facts about each vegetable, storage tips, a growing guide, and more· Preserving methods your grandparents would be proud of· Valuable tips and advice on health benefits and culinary uses More than fifty delicious, healthy recipes so you can enjoy your harvest
Vegetable Cookbook for Vegetarians: 200 Recipes from Artichokes to Zucchini
by Lizzie Streit MS, RDN, LD200 Fresh and flavorful ways to eat your veggies in one tasty vegetable cookbook Pure and simple: vegetables are good for you—and we're all looking for appetizing ways to eat more of them. A celebration of flavors, textures, and colors, vegetables offer an endless array of culinary possibilities. The Vegetable Cookbook for Vegetarians has everything you need to take your veggie-based cooking to the next level with dishes that let the natural vibrancy of your vegetables shine. Packed with hundreds of tasty vegetable-forward meals, sides, and snacks, this vegetable cookbook will show you just how much you can do with nature's bounty. Discover the freshest vegetable for each season, plus must-have tools and pantry essentials. Explore detailed flavor profiles—including how to prepare each veggie and some popular pairings—before cooking up flavorful dishes like Sweet Corn Risotto and Braised Eggplant Shakshuka. The Vegetable Cookbook for Vegetarians includes: Garden variety—From artichokes to brussels sprouts and beyond, this vegetable cookbook covers recipes from A to Z featuring 50 of the most popular vegetables under the sun. Spill the beans—Get to know each vegetable through flavor profiles in this vegetable cookbook, including step-by-step guidance on buying, storing, preparing, and various cooking methods. Easy peasy recipes—Enjoy 200 delectable veggie-based dishes, including sides like Baked Asparagus Fries and mouthwatering mainstays like Zucchini Taco Boats. Dig into hundreds of delightfully fresh and flavorful dishes with the Vegetable Cookbook for Vegetarians.
Vegetable Group
by Megan Borgert-SpaniolRelevant images match informative text in this introduction to the vegetable group. Intended for students in kindergarten through third grade,
Vegetables
by Lenore Fusciello BakerGreen beans, peas, and cauliflower! Everyone in the family has a favorite vegetable at dinnertime. Which veggie is your favorite? Young children will love this colorful story of a family sharing at mealtime.
Vegetables, Fruits, and Herbs in Health Promotion
by Ronald R. WatsonThe use of dietary vegetables and medicinal herbs to improve health is a phenomenon that is taking society by storm. Herbal products are now a multi-billion dollar business. Even more important, this business is built upon extremely little research data. The FDA is pushing the industry-with Congress' help- to base their claims and products on scien
The Vegetables We Eat
by Gail GibbonsWhat are vegetables, anyway? Give kids the 411 on veggies with this richly illustrated introduction to produce! Peppers, beans, corn, and peas! Nonfiction superstar Gail Gibbons lays out the basics of veggies with colorful watercolors and straightforward text. Learn how they grow, how they get to stores, and how many kinds there are—and learn some weird trivia, too! Diagrams, cross sections, and illustrations get kids up close and personal with glossy red peppers, plump orange pumpkins, delectable little peas, and dozens of other vegetables in this essential primer on the subject.
The Vegetables We Eat (New & Updated)
by Gail GibbonsWhat are vegetables, anyway? Find out the latest facts on 411 veggies with this new and updated illustrated introduction to produce!Peppers, beans, corn, and peas! Nonfiction superstar Gail Gibbons lays out the basics of veggies with colorful watercolors and straightforward text. Learn how they grow, how they get to stores, and how many kinds there are—and learn some weird trivia, too!Diagrams, cross sections, and illustrations get kids up close and personal with glossy red peppers, plump orange pumpkins, delectable little peas, and dozens of other vegetables in this essential primer on the subject.
The Vegetarian Cookbook: More than 50 Recipes for Young Cooks
by DKFull of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakfast, lunch, dinner, and snacktime.Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.
Vegetarian Cookbook for Beginners: The Essential Vegetarian Cookbook to Get Started
by Rockridge PressWith Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy. As awareness of the health and environmental benefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for Beginners will show you how to start a vegetarian diet so you can live with a clearer conscience, lose weight naturally, lower your cholesterol, and decrease your risk of chronic disease. Vegetarian Cookbook for Beginners will teach you how to cut out meat, without cutting out flavor and satisfaction. With more than 150 hearty, comforting meals to please the whole family, Vegetarian Cookbook for Beginners makes it easy to start a vegetarian diet. Vegetarian Cookbook for Beginners will get you started on the path toward a healthy, meat-free lifestyle with: More than 150 simple and hearty Vegetarian Cookbook recipes 14-day Vegetarian Cookbook meal plan to get you started Overview of the lasting health benefits of going vegetarian Tips from Vegetarian Cookbook on transforming your kitchen to be vegetarian-friendly Detailed nutritional advice to make sure you get all your nutrients Practical tips for a successful transition to a vegetarian diet Vegetarian Cookbook for Beginners is your guide to experiencing the delicious, lifelong benefits of going vegetarian.
VEGETARIAN EPICURE: 262 Recipes (Vegetarian Epicure Series #1)
by Anna Thomas262 recipes that bring vegetarian cooking to new gastronomic heights with talk about good food, the art of making fine breads, and menus designed to make every meal a delight and a celebration of life.
The Vegetarian Epicure Book Two
by Anna ThomasHere are 325 glorious new recipes from Anna Thomas, whose fresh and delicious approach to vegetables and other fruits of the earth has made her first Vegetarian Epicure a classic--inspiring vegetarians to new culinary heights and giving non-vegetarians a source of wonderful dishes without meat. Now she is back with a whole new and rich variety of dishes for every occasion. Her Vegetarian Epicure Book Two--with its forays into foreign cuisines, its menu ideas from many countries, its superb creations from her own kitchen--will be a joy to every good cook.
Vegetarian for a New Generation: Seasonal Vegetable Dishes for Vegetarians, Vegans, and the Rest of Us
by Liana KrissoffThe acclaimed vegetarian and gluten-free cookbook with “some surprising, wickedly effective flavor combinations just waiting to be discovered” (NPR).With recent nationwide health initiatives, we all know that vegetables need to be the main focus of our diet. The number of vegetarians and vegans in the United States is growing every year, and, even for the omnivorous, cooking and eating more vegetables is the new normal. Vegetarian for a New Generation celebrates modern-day vegetable cookery with dishes that are fresh, uncomplicated, flavor-packed, and, as it happens, entirely gluten free. Author Liana Krissoff draws on global food traditions, offering new takes on classics like caponata, lesser-known creations like poha (a breakfast rice and vegetable dish) and shrubs (drinking vinegars), and more contemporary ideas like grilled collards, roasted shallot salad, and carrot marmalade. With 175 delicious recipes, Vegetarian for a New Generation makes eating more vegetables a pleasure.“The loveliest vegetarian cookbook to cross my doorstep in quite some time . . . Even though Liana’s tastes are eclectic, her recipes always feel simple and comforting. She writes so beautifully for home cooks because she truly is one herself.” —The Wednesday Chef
The Vegetarian Imperative
by Anand M. SaxenaWe have learned not to take food seriously: we eat as much as we want of what we want when we want it, and we seldom think about the health and environmental consequences of our choices. But the fact is that every choice we make has an impact on our health and on the environment. In The Vegetarian Imperative, Anand M. Saxena, a scientist and a vegetarian for most of his life, explains why we need to make better choices: for better health, to eliminate world hunger, and, ultimately, to save the planet. Our insatiable appetite for animal-based foods contributes directly to high rates of chronic diseases—resulting in both illness and death. It also leads to a devastating overuse of natural resources that dangerously depletes the food available for human consumption. The burgeoning population and increasing preference for meat in all parts of the world are stretching planetary resources beyond their limits, and the huge livestock industry is degrading the agricultural land and polluting air and water.Continuing at this pace will bring us to the crisis point in just a few decades—a reality that threatens not only our current lifestyle but our very survival. This book shows us a way out of this dangerous and vicious cycle, recommending a much-needed shift to a diet of properly chosen plant-based foods.Any one of these arguments alone—personal health, worldwide hunger, and environmental degradation—provides reason enough to stop consuming so much animal-based food; taken together, they make an unassailable case for vegetarianism. The Vegetarian Imperative will make you rethink what you eat—and help you save the planet.
Vegetarian Keto in 30 Minutes: 90 Quick and Healthy Recipes for the Ketogenic Lifestyle
by Emilie BaileyCombine the power of keto and vegetables with easy 30-minute mealsWho says vegetarians can't enjoy keto? With Vegetarian Keto in 30 Minutes, vegetarians and vegetable lovers alike will enjoy super simple keto recipes that maximize weight loss, eliminate meat, and minimize your time spent in the kitchen. Discover an evidence-based introduction to vegetarian keto and get expert guidance for starting (and maintaining) a veggie-based keto diet.Go beyond other keto diet books with time-saving features like:A vegetarian keto primer—Learn the basics of the ketogenic diet and how to easily go keto with meat-free ingredients.A comprehensive shopping guide—Discover key vegetarian keto ingredients, take the guesswork out of stocking your fridge, and learn which ingredients to avoid.Easy recipes—Get delicious meals on the table in 30 minutes or less with simple steps and familiar ingredients.Supercharge your keto diet with meat-free dishes and this time-saving vegetarian ketogenic cookbook.
The Vegetarian Myth: Food, Justice, and Sustainability
by Lierre KeithPart memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating—or not eating—animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.
The Vegetarian Myth: Food, Justice, and Sustainability
by Lierre KeithPart memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture--causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil--and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating--or not eating--animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.
Vegetarian Recipe Sampler
by Sarah Matheny Daniella Chace Kimberly SnyderTreat yourself to some of the most delicious recipes on the market.If you've been searching for your new set of go-to recipes for crowd-pleasing vegetarian meals, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can cook like a rock star, without all the fuss. In this sampler, you'll find recipes from:- PEAS AND THANK YOU by Sarah Matheny, full of healthy, filling and delicious vegetarian meals the whole family will love.- THE BEAUTY DETOX FOODS by Kimberly Snyder, the New York Times bestseller that will show you how to eat your way to radiant skin and shinier hair.- 365 SKINNY SMOOTHIES by Daniella Chace, the smoothie-a-day recipe bible to help you blend your way to skinny.