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Through the Rubble: From Earthquakes to War Zones. A Story of Survival and Service
by Alan Playford Penny KeoghAn unforgettable life of heroism, sacrifice, and resilience.In Through the Rubble, Alan Playford recounts his extraordinary life, marked by the dramatic moment he emerged from the wreckage of the Newcastle Workers Club during the 1989 earthquake. Alan became a national hero after rescuing Norm Duffy from beneath the rubble. In news coverage that circled the globe, Alan embodied the courage and determination of paramedics whose lives inspire admiration. For the paramedic known as 'Scoop,' this was simply another day on the job. To those who know him best, it was his destiny. Alan has been at the heart of defining moments in Australian history and global conflict, moments that forever changed the practice of paramedicine and saved millions of lives. This gripping memoir traces Alan&’s remarkable career, from his early struggles to modernise the ambulance service and launch helicopter rescue in Australia, to his life-saving work in global conflict zones. Alan served on the frontlines in Rwanda, East Timor, and the Solomon Islands, providing aid in dangerous environments and rescuing countless lives from the brink of death. A pioneer in the field, in 1989 Alan founded the Westpac helicopter service, which has since been integral in saving lives nationally. His bravery continued during domestic crises like the 2003 Canberra bushfires, where his calm under pressure earned him Australia&’s highest honours. Alan shares dramatic moments of heroism and the emotional toll of a career spent on the frontlines. He reveals the psychological burdens borne by those who serve, offering a deep look into the personal sacrifices made to protect others. This memoir is both a thrilling account of one man&’s life of service and a testament to the resilience of the human spirit in the face of unimaginable odds. Alan Playford&’s Through the Rubble offers an unforgettable portrait of a true hero—someone whose courage, compassion, and determination have shaped paramedicine and saved countless lives, both in Australia and around the world.
Through the Seasons: Activities for Memory-Challenged Adults and Their Caregivers (A Johns Hopkins Press Health Book)
by Cynthia R. Green Joan BeloffA collection of easy-to-follow activities, organized by seasons of the year, to help family members and caregivers engage with memory-challenged adults.Dementia and related disorders impact the lives of those affected in countless ways, making it difficult to remain independent at work, at home, and in the wider world. But recent studies have shown that structured activities can make a significant, positive difference by stimulating mental engagement while improving interactions between caregivers and memory-challenged adults.Fun and easy to use, this large-format, full-color picture book is divided into themes representing the four seasons. Each section describes several multisensory experiences—such as walking on the beach, making ice cream, or planting flowers—along with related topics for discussion and activities to elicit memories and encourage new positive associations. The topics and activities incorporate all five senses to facilitate connections and conversations.The book adopts a compassionate, person-centered approach and is designed so that two people can easily look together while sitting side by side. This latest edition, which has been thoroughly revised, • takes a multicultural approach• includes all-new images, as well as 14 completely new highlighted activities • integrates modern wellness concepts• features a new introduction and an updated resource section• offers guidance about activity planning and optimizing interactions between care partners and the individual with dementiaHelping you and your loved one make cherished new memories, Through the Seasons is an indispensable solution to the question of what to do together to maintain well-being and connection.
Through the Shadowlands: A Science Writer's Odyssey into an Illness Science Doesn't Understand
by Julie RehmeyerJulie Rehmeyer felt like she was going to the desert to die.Julie fully expected to be breathing at the end of the trip—but driving into Death Valley felt like giving up, surrendering. She’d spent years battling a mysterious illness so extreme that she often couldn’t turn over in her bed. The top specialists in the world were powerless to help, and research on her disease, chronic fatigue syndrome, was at a near standstill. Having exhausted the plausible ideas, Julie turned to an implausible one. Going against both her instincts and her training as a science journalist and mathematician, she followed the advice of strangers she’d met on the Internet. Their theory—that mold in her home and possessions was making her sick—struck her as wacky pseudoscience. But they had recovered from chronic fatigue syndrome as severe as hers.To test the theory that toxic mold was making her sick, Julie drove into the desert alone, leaving behind everything she owned. She wasn’t even certain she was well enough to take care of herself once she was there. She felt stripped not only of the life she’d known, but any future she could imagine.With only her scientific savvy, investigative journalism skills, and dog, Frances, to rely on, Julie carved out her own path to wellness—and uncovered how shocking scientific neglect and misconduct had forced her and millions of others to go it alone. In stunning prose, she describes how her illness transformed her understanding of science, medicine, and spirituality. Through the Shadowlands brings scientific authority to a misunderstood disease and spins an incredible and compelling story of tenacity, resourcefulness, acceptance, and love.
Through, Not Around: Stories of Infertility and Pregnancy Loss
by Allison McDonald Ace Caroline Starr Ariel Ng BourbonnaisEverything doesn't (always) happen for a reason. Infertility and pregnancy loss can be devastating, yet both are often private sorrows for the one in six people who cope with the experience. This collection offers personal stories about what it's like to go through the emotional and physical facets of infertility, miscarriage, and pregnancy loss: the pain, sadness, and desperation, the hope, humour, and frustration. Through, Not Around offers reassurance to those in the midst of their own struggles that they are not alone and that it is possible to find acceptance and strength on the other side of grief. The way forward is by going through the grief, not around it. Allison McDonald Ace, Ariel Ng Bourbonnais, and Caroline Starr are co-founders of The 16 Percent, a website dedicated to sharing stories of pregnancy loss and infertility. To read or share your story, visit the16percent.ca.
Throw Your Tooth On The Roof: Tooth Traditions From Around The World
by Selby B. Beeler<P>What do you do when you lose a tooth? Do you put it under your pillow and wait for the tooth fairy? Not if you live in Botswana! In Botswana, children throw their teeth onto the roof. In Afghanistan they drop their teeth down mouse holes, and in Egypt they fling their teeth at the sun! Travel around the world and discover the surprising things children do when they lose a tooth. <P>Selby B. Beeler spent years collecting traditions from every corner of the globe for this whimsical book, and illustrator G. Brian Karas adds to the fun, filling every page with humorous detail. He perfectly captures the excitement and pride that children experience when a tooth falls out. <P>This title has been selected as a Common Core Text Exemplar (Grades 2-3, Informational Texts)
Throw Your Tooth On The Roof: Tooth Traditions From Around The World (Fountas & Pinnell LLI Blue)
by G. Karas Selby BeelerWhat do you do when you lose a tooth? Do you put it under your pillow and wait for the tooth fairy? Not if you live in Botswana! In Botswana, children throw their teeth onto the roof. In Afghanistan they drop their teeth down mouse holes, and in Egypt they fling their teeth at the sun! Travel around the world and discover the surprising things children do when they lose a tooth. <p><p> Selby B. Beeler spent years collecting traditions from every corner of the globe for this whimsical book, and illustrator G. Brian Karas adds to the fun, filling every page with humorous detail. He perfectly captures the excitement and pride that children experience when a tooth falls out.
Throw Your Tooth on the Roof: Tooth Traditions from Around The World
by Selby B. Beeler G. Brian KarasNIMAC-sourced textbook <P><P>What do you do when you lose a tooth? Do you put it under your pillow and wait for the tooth fairy? Not if you live in Botswana! In Botswana, children throw their teeth onto the roof. In Afghanistan they drop their teeth down mouse holes, and in Egypt they fling their teeth at the sun! Travel around the world and discover the surprising things children do when they lose a tooth. Selby B. Beeler spent years collecting traditions from every corner of the globe for this whimsical book, and illustrator G. Brian Karas adds to the fun, filling every page with humorous detail. He perfectly captures the excitement and pride that children experience when a tooth falls out. <P>This title has been selected as a Common Core Text Exemplar (Grades 2-3, Informational Texts) <P>Lexile Measure: AD540L
Throw Yourself into the House of Buddha: The Life and Zen Teachings of Tangen Harada Roshi
by Tangen HaradaFrom narrowly surviving World War II through enduring the profound rigors of traditional Zen training, Tangen Harada&’s fascinating life story and teachings present a classic picture of the Buddhist journey from suffering to realization.On August 15, 1945, at the age of twenty, Tangen Harada stood on an airfield and prepared to board the airplane on which he would undertake a suicide mission for his country. Only the voice of Emperor Hirohito on the radio—never before heard by the Japanese public—announcing Japan&’s surrender saved his life. After returning from a Soviet POW camp in 1946, overcome with questions about the meaning of human life and suffering, Harada sought out the counsel of a Zen master. He thus embarked on the path of awakening and liberation to which he would commit the rest of his life, eventually teaching thousands of people from around the world. Throw Yourself into the House of Buddha includes Tangen Roshi&’s life story in his own words, as well as twenty-four teachings conveying the heart of his Zen understanding. Each chapter, paired with a beautiful calligraphy by the master, conveys his direct, uncompromising, yet encouraging message about the possibility of Zen realization. &“Wake up,&” writes Harada, &“and you can say for yourself, &‘The sun is my eye, the wind my breath, all of space my heart, the mountain and ocean my body. The sun shining brightly, vividly, is the eye of my life. The vastness of the sky is my heart.&’ Who is the master of this boundless heart? No one else but you. This is your reality. Heaven and earth—same root, all things—one body.&”
Thug Kitchen Party Grub: Eat Clean, Party Hard (Bad Manners)
by Thug KitchenFrom the duo behind the bestselling Thug Kitchen cook book comes the next installment of kick-ass recipes with a side of attitude.Question: How the hell are you supposed to eat healthily when you hang around with a bunch of a***holes who don't care what they shove in their faces? Answer: You make a kick-ass plant-based dish from Thug Kitchen Party Grub. Featuring over 100 recipes for parties of any kind; from appetizers like Deviled Chickpea Bites to main events like Mexican Lasagna, Party Grub is here to make sure you are equipped with dishes to bring the flavour without the side of fat, calories, and guilt. Also included are cocktail recipes, because sometimes these parties need a pick-me-up of the liquid variety.Thug Kitchen was an instant internet phenomenon when they launched their foul-mouthed site in 2012 and their book has been a fixture on the New York Times bestseller list since the week it was published. Their fans can't get enough of their give no f*cks attitude and delicious recipes. And we say give the people what they want: exciting healthy, vegan food with easy-to-follow directions and damn entertaining commentary.
Thumpy Feet
by Betsy LewinThumpy, thumpy, thumpy, thump! Here comes Thumpy Feet! He eats, cleans, plays, hunts, and naps. And he'll win his way into your heart! The onomatopoeic text follows a fun-loving, food-loving, self-satisfied cat as he enjoys the simple pleasures of his daily routine. Reminiscent of East Asian ink wash paintings, the illustrations not only reproduce Thumpy Feet's exquisite movement but also his very essence. Masterful compositions -- balanced, varied, and often surprising -- capture the reader's attention and arouse his or her emotions: joy, anticipation, and love at first sight!
Thunderbirds: America's Living Legends of Giant Birds
by Mark A. HallIn this compelling compilation of evidence, researcher Mark Hall presents the case for terrifying, monstrous bird that has roamed our continents since the days of the ancient legends of the Thunderbird. Some very large birds are being sighted in the skies over North America. Described as an enormous black bird with a white ring around its long neck and a wingspan of up to 20 feet and more, this giant bird of prey has been sighted from Alaska, Canada, and the Pacific Northwest, and into the Midwest, Appalachia, and Pennsylvania. The accounts are puzzling and hard to believe yet eyewitnesses swear by what they saw. Evidence from around the world indicates that our ancestors knew and feared the bird, which can carry away small children and animals.
Thursdays at Orange Blossom House: an uplifting story of friendship, hope and following your dreams from the international bestseller
by Sophie GreenThe perfect summer read from the internationally bestselling author. For fans of THE 24-HOUR CAFE and THE CHILBURY LADIES CHOIR . . . PRAISE FOR SOPHIE GREEN: 'Heart-warming' Hello 'Wonderfully atmospheric' Sunday Mirror 'A heart-warming tale' Woman & Home (Best Escapist Reads)'Will have you laughing and crying' YoursAustralia, 1993At 74, former cane farmer Grace Maud is feeling her age, and her isolation, and thinks the best of life may be behind her. Elsewhere in town, high school teacher Patricia has given up on her dreams of travel and adventure and has moved back home to look after her ageing parents, while cafe owner Dorothy is struggling to accept that she may never have the baby she and her husband so desperately want.Each woman has an unspoken need: reconnection. And that's how they find themselves at Orange Blossom House, surrounded by perfumed rainforest, being encouraged by their yoga teacher, the lively Sandrine. Together, they will find courage and strength - and discover that life has much more to offer than they ever expected . . .Set amid the lush beauty of tropical Queensland, Thursdays at Orange Blossom House is a heartwarming story of friendship and family, of chances missed and taken, and the eternal power of love.
Thus Spoke the Plant: A Remarkable Journey of Groundbreaking Scientific Discoveries and Personal Encounters with Plants
by Monica GaglianoAn accessible and compelling story of a scientist's discovery of plant communication and how it influenced her research and changed her life.In this "phytobiography"--a collection of stories written in partnership with a plant--research scientist, Monica Gagliano, reveals the dynamic role plants play in genuine first-hand accounts from her research into plant communication and cognition. By transcending the view of plants as the objects of scientific materialism, Gagliano encourages us to rethink plants as people--beings with subjectivity, consciousness, and volition, and hence having the capacity for their own perspectives and voices. The book draws on up-close-and-personal encounters with the plants themselves, as well as plant shamans, indigenous elders, and mystics from around the world and integrates these experiences with an incredible research journey and the groundbreaking scientific discoveries that emerged from it. Gagliano has published numerous peer-reviewed scientific papers on how plants have a Pavlov-like response to stimuli and can learn, remember, and communicate to neighboring plants. She has pioneered the brand-new research field of plant bioacoustics, for the first time experimentally demonstrating that plants emit their own 'voices' and, moreover, detect and respond to the sounds of their environments. By demonstrating experimentally that learning is not the exclusive province of animals, Gagliano has re-ignited the discourse on plant subjectivity and ethical and legal standing. This is the story of how she made those discoveries and how the plants helped her along the way.
Thyme: The Genus Thymus (Medicinal And Aromatic Plants - Industrial Profiles Ser. #Vol. 24)
by Elisabeth Stahl-Biskup Francisco SáezThe genus Thymus consists of about 350 species of perennial, aromatic herbs and subshrubs native to Europe and North Africa. Various types of thyme are used all over the globe as condiments, ornamentals and sources of essential oil. Thyme oil (distilled from its leaves) is among the world's top ten essential oils, displaying antibacterial, antimyco
Thyroid Balance: Traditional and Alternative Methods for Treating Thyroid Disorders
by Deborah S. Romaine Glenn S RothfeldIf you are one of the more than 14 million Americans who suffers from a thyroid disorder, knowingly or unknowingly, Thyroid Balance is the key to restoring your health and well-being. Never before has there been a comprehensive guide that explains all the traditional and alternative methods available for treating thyroid disorders, and allows you to become an active participant in designing a balanced, practical treatment program.Using the amassed knowledge of twenty-five years at the forefront of the complementary medicine movement, Dr. Glenn S. Rothfeld answers every question the thyroid patient might have, including how to:recognize a thyroid condition, determine if the adrenal gland is the real culprit, distinguish between hypo, hyper, autoimmune, and subclinical conditions, integrate conventional and alternative treatments, know what to do when treatment fails, get your metabolism and your body thermostat back under control, control weight gain and loss and so much more!
Thyroid Disease and Reproduction: A Clinical Guide To Diagnosis And Management
by Jennifer L. EatonThis book is a practical, evidence-based resource covering thyroid disease and its effects on reproduction and fertility, discussing thyroid function and dysfunction - hypothyroidism and hyperthyroidism, thyroid nodules and cancer - during pregnancy as well as its effects on the fetus. It begins with a review of the anatomy and function of the thyroid and the biosynthesis and physiology of thyroid hormones, as well as the pathophysiology of thyroid dysfunction. The chapters that follow discuss thyroid function and dysfunction (e.g., hypothyroidism and hyperthyroidism) during pregnancy and its effects on fertility as well as the developing fetus. The management of thyroid nodules and cancer, the role of thyroid dysfunction in infertility, the role of thyroid autoimmunity and miscarriage, and postpartum thyroiditis are presented in detail in the concluding chapters. Clinical cases and outcomes bookend each chapter, demonstrating current management strategies for a well-rounded presentation.Filling a clear gap in the literature usually covered only briefly in larger texts on the thyroid, Thyroid Disease and Reproduction: A Clinical Guide to Diagnosis and Management is a unique resource for reproductive endocrinologists, obstetrician/gynecologists, and residents and students in these clinical areas.
Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)
by Adams MediaIf you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on factors that can increase your risk of thyroid disease, how complications with your thyroid can affect the rest of your body, and when it’s time to talk to your doctor. Living with thyroid disease can be challenging, but with the right guidance you can live a happy and healthy life.
Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)
by Adams MediaIf you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding hypothyroidism, treatment options for your underactive thyroid, the different medications available to you, and the steps you can take towards a healthy life.
Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)
by Adams MediaIf you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding hyperthyroidism, treatment options for your overactive thyroid, the different medications available to you, and the steps you can take towards a healthy life.
Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)
by Adams MediaIf you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding the thyroid’s effect on weight and the importance of a balanced diet and regular exercise. Living with thyroid disease can be challenging, but with the right guidance you can live a happy, and healthy life.
Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)
by Adams MediaIf you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on living with thyroid disease at any age. A diagnosis of thyroid disease can be challenging, but with the right guidance you can live a happy, and healthy life.
Thyroid Disease: The most important information you need to improve your health (The Everything® Healthy Living Series)
by Adams MediaIf you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on finding a doctor you trust, managing medications, and communicating with friends and loved ones about your condition. Living with thyroid disease can be challenging, but with the right guidance you can live a happy and healthy life.
Thyroid Disorders: A Practical Guide to Understanding the Causes and the Treatments
by Rowan HillsonThyroid disorders affect one in every 20 people in the UK at some point in their lives. Once diagnosed, however, thyroid conditions can be treated effectively and good health restored. In this comprehensive handbook, Dr Rowan Hillson offers clear advice on how to recognise when something is wrong and what you can do about it. She discusses problems of both overactive and underactive thyroid, thyroid eye disorders and goitres. The book covers all the treatments available and also offers preventative advice on how to avoid thyroid disorders.
Thyroid For Dummies
by Alan L. Rubin Dr. Sarah BrewerIncludes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all the jargon-free information you need to get to grips with the problem and expert advice on how to get your condition under control. Discover how to * Tell if you have a thyroid problem * Understand the treatments on offer * Deal with your condition day-to-day * Get the right diet and exercise * Manage thyroid conditions in children and older people
Thyroid Mind Power: The Proven Cure for Hormone-Related Depression, Anxiety, and Memory Loss
by Richard Shames Karliee Shames Georjana Grace ShamesOne in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplementsArmed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.