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The Truth About Contagion: Exploring Theories of How Disease Spreads
by Sally Fallon Morell Thomas S. CowanFor readers of Plague of Corruption, Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19? The official explanation for today&’s COVID-19 pandemic is a &“dangerous, infectious virus.&” This is the rationale for isolating a large portion of the world&’s population in their homes so as to curb its spread. From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness and that such illness is transmissible person-to-person. It was Louis Pasteur who convinced a skeptical medical community that contagious germs cause disease; his &“germ theory&” now serves as the official explanation for most illness. However, in his private diaries he states unequivocally that in his entire career he was not once able to transfer disease with a pure culture of bacteria (he obviously wasn&’t able to purify viruses at that time). He admitted that the whole effort to prove contagion was a failure, leading to his famous death bed confession that &“the germ is nothing, the terrain is everything.&” While the incidence and death statistics for COVID-19 may not be reliable, there is no question that many people have taken sick with a strange new disease—with odd symptoms like gasping for air and &“fizzing&” feelings—and hundreds of thousands have died. Many suspect that the cause is not viral but a kind of pollution unique to the modern age—electromagnetic pollution. Today we are surrounded by a jangle of overlapping and jarring frequencies—from power lines to the fridge to the cell phone. It started with the telegraph and progressed to worldwide electricity, then radar, then satellites that disrupt the ionosphere, then ubiquitous Wi-Fi. The most recent addition to this disturbing racket is fifth generation wireless—5G. In The Truth About Contagion: Exploring Theories of How Disease Spreads, bestselling authors Thomas S. Cowan, MD, and Sally Fallon Morell explore the true causes of COVID-19. On September 26, 2019, 5G wireless was turned on in Wuhan, China (and officially launched November 1) with a grid of about ten thousand antennas—more antennas than exist in the whole United States, all concentrated in one city. A spike in cases occurred on February 13, the same week that Wuhan turned on its 5G network for monitoring traffic. Illness has subsequently followed 5G installation in all the major cities in America. Since the dawn of the human race, medicine men and physicians have wondered about the cause of disease, especially what we call &“contagions,&” numerous people ill with similar symptoms, all at the same time. Does humankind suffer these outbreaks at the hands of an angry god or evil spirit? A disturbance in the atmosphere, a miasma? Do we catch the illness from others or from some outside influence? As the restriction of our freedoms continues, more and more people are wondering whether this is true. Could a packet of RNA fragments, which cannot even be defined as a living organism, cause such havoc? Perhaps something else is involved—something that has upset the balance of nature and made us more susceptible to disease? Perhaps there is no &“coronavirus&” at all; perhaps, as Pasteur said, &“the germ is nothing, the terrain is everything.&”
The Truth About Diets: What's Right for You? (Kids & Obesity)
by Jamie HuntIt seems like everyone is on a diet these days. And yet around the world, more and more people are overweight. Should YOU be on a diet? No, say experts, diets are not the best way to lose weight. In this book you will learn the truth about diets. Good health built on healthy eating and exercise habits turns out to be the best way to take care of yourself.
The Truth About Fat: Why Obesity is Not that Simple
by Anthony WarnerMost people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us? Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can&’t you just exercise your way to freedom? And what the heck is a food desert? You want the truth? The science, without the prejudice? You can handle it.
The Truth About Heart Disease: How to Prevent Coronary Heart Disease and Personalize Your Treatment with Nutrition, Nutritional Supplements, Exercise and Lifestyle Tailored to Your Genetics
by Mark HoustonYou can prevent coronary heart disease in yourself, but you need to have the knowledge of the risk factors, the presenting symptoms and take early actions with aggressive and proper diagnostic testing. Start a prevention program for your heart health with The Truth About Heart Disease. In this book, Dr. Mark Houston provides you with scientific prevention and treatment programs to reduce your risk of coronary heart disease and myocardial infarction. These programs include optimal and proper nutrition, nutritional supplements, vitamins, antioxidants, anti-inflammatory agents, minerals, exercise, weight and body fat management, and other lifestyle changes. The Truth About Heart Disease will be of great value to all health care practitioners, cardiologists, and dietitians.
The Truth About Medium: Extraordinary Experiments with the Real Allison Dubois of NBC's Medium and Other Remarkable Psychics
by William L. Simon Gary E. SchwartzExtraordinary experiments with the real Allison DuBois of NBC's Medium and other remarkable psychics
The Truth About Psychics: What's Real, What's Not, and How to Tell the Difference
by Sylvia Browne Lindsay HarrisonHOW DO PSYCHIC ABILITIES WORK . . . AND HOW CAN YOU TELL IF THEY'RE REAL? Celebrity psychic and #1 New York Times bestselling author Sylvia Browne takes a fascinating look into the history of psychics dating from biblical times as she reveals the truth about spiritual phenomena like witches, talking boards, angels, astral projection, and more. Did you know . . . * If someone tells you that an object is "haunted," they are probably fooling you. Objects can retain impressions of prior owners, but they don't contain the spirits of those on the Other Side. * If you get rid of one item in your house, it should be the talking board. Using one is like leaving your front door unlocked, inviting anyone (good or evil) to waltz right in. * Sylvia didn't believe in "living ghosts" until she had a terrifying experience that changed her mind. The phenomenon called a doppelgänger happened to her more than forty years ago. * It's possible to tell if a psychic is giving you a good reading or just following a script. A few key phrases can give away a fake. Through a wealth of personal stories and research into the lives of great psychics, Sylvia offers solid advice on how to put valid procedures to use and ignore the rest. The Secret History of Psychics explains how you can spot a fraud and shows you how to tap into your own legitimate psychic skills!
The Truth About Sex: What the World Won't Tell You & God Wants You to Know
by Kay ArthurWhat's the Big Deal About Sex? Birds do it. Bees do it. And when you turn on the television, log on to the Internet, or watch a movie, you can't help but notice that everyone else seems to be doing it too. Our culture has embraced the message that sex is just a basic bodily function, as irresistible and harmless as satisfying your hunger and thirst. But is it? Or have we bought into a lie that is rapidly corroding our souls and our society? When it comes to sexuality, you can't ignore the Manufacturer's directions and escape unharmed. That's why everyoneuteen or adult, single or marrieduneeds to know The Truth About Sex. This compelling, interactive study provides an antidote to the world's subtle yet insidiously dangerous lies. You'll learna why God created sex in the first place what happens when you don't follow His design why virginity matters what consequences follow sex outside of marriage how to find healing if you've been harmed because you or someone else violated God's instructions With this knowledge comes the power to stand firm, resisting the pull of temptation. Whatever your pastuwhether you've remained sexually pure or endured the pain of misusing God's precious giftuyou'll find your eyes opened and your life transformed as you discover for yourself The Truth About Sex. Includes a companion study guide for personal use or group discussion.
The Truth About Stacey: The Truth About Stacey (The Baby-Sitters Club #3)
by Ann M. MartinThe hit series returns to charm and inspire another generation of baby-sitters!Stacey doesn't like to tell everyone that she has diabetes. Her friends in the Baby-sitters Club are supportive, but Stacey has lost other friends who didn't understand her condition.Stacey's parents don't seem to understand, either; they're constantly taking her to new doctors. The truth is, she likes her doctor and just wants to spend her time being a normal girl and hanging out with the Club. Can Stacey find the courage to be honest--with everyone?The best friends you'll ever have--with classic BSC covers and a letter from Ann M. Martin!
The Truth About Statins
by Barbara H RobertsCOULD STATIN DRUGS ACTUALLY HARM YOU? Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women's Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life. Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including: * The keys to maintaining cardiovascular well-being * How to interpret your cholesterol numbers * The frightening adverse effects of popular drugs It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. If you or someone you love either takes a statin or is considering doing so, you need to read this book. Includes recipes for a delicious and heart-healthy diet, including Wasabi-Roasted Salmon, Pasta with Avocado Sauce, and Lemon-Pineapple Breakfast Muffins.
The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Dru
by Barbara H. RobertsCOULD STATIN DRUGS ACTUALLY HARM YOU? Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women's Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life. Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including: * The keys to maintaining cardiovascular well-being * How to interpret your cholesterol numbers * The frightening adverse effects of popular drugs It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. If you or someone you love either takes a statin or is considering doing so, you need to read this book. Includes recipes for a delicious and heart-healthy diet, including Wasabi-Roasted Salmon, Pasta with Avocado Sauce, and Lemon-Pineapple Breakfast Muffins.
The Truth About The Dukan Diet: Discover Why Dukan Is The Healthy Way To Lose Weight
by Dr Alvaro Campillo SotoThe millions of people around the world who have lost weight on the Dukan Diet are evangelical about its effectiveness, yet others condemn it as unhealthy way of eating that can do long-term damage. So which is true?Now you can make your own mind up by reading The Truth About The Dukan Diet which is written by a Spanish doctor who is an expert in researching nutrition and obesity. With no connection to Dr Dukan but with a professional interest in the area, Dr Alvaro Campillo Soto was shocked by the bad science, misinformation and inaccuracies he saw repeated in the media by so-called experts.So incensed was he that he set out to look at the diet scientifically and get to the truth about the claims and counter-claims that were being made. Using a simple question and answer format, Dr Alvaro addresses all the questions people ask about Dukan such as, 'Is it dangerous not to eat fruit for the first two stages of the diet? Does the diet cause cancer? Are there any side effects? Does eating 3 or 4 eggs a day raise cholesterol? Am I going to lose muscle mass by following the diet?'Written in an accessible way but based on the latest scientific knowledge and research from around the world, The Truth About Dukan is a fascinating read for anyone who wants to sort the fact from the fiction and understand why Dukan is such an effective way to lose weight.
The Truth About Twinkie Pie
by Kat YehTake two sisters making it on their own: brainy twelve-year-old GiGi (short for Galileo Galilei, a name she never says out loud) and junior-high-dropout-turned-hairstylist DiDi (short for Delta Dawn). Add a million dollars in prize money from a national cooking contest and a move from the trailer parks of South Carolina to the Gold Coast of New York. Mix in a fancy new school, new friends and enemies, a first crush, and a generous sprinkling of family secrets.That's the recipe for The Truth About Twinkie Pie, a voice-driven middle grade debut about the true meaning of family and friendship.
The Truth About Witchcraft
by Scott CunninghamNow available with an updated cover, Scott Cunningham's Truth About Witchcraft provides a wonderful introduction to Witchcraft and Wicca for those new to the craft. Exploring the history of folk magic and the contemporary practices of Witchcraft and Wicca, this highly accessible book shares simple rituals for love, prosperity, raising energy, and more. You will also discover helpful tips and techniques for utilizing crystals, herbs, candles, cauldrons, and wands.Dispelling the many myths and misunderstandings that surround Witchcraft, this convenient guide shows how to work with timeless rituals and natural energies in order to create positive changes in your life. Whether you want to learn about the Goddess and the God or the special holidays known as sabbats and esbats, you will discover these answers and much more in Scott Cunningham's Truth About Witchcraft.
The Truth About Witchcraft Today
by Scott CunninghamFrom the Jacket: Today, many people consider Witchcraft to be one of the fastest-growing religions in the world. Articles in newspapers and magazines, as well as movies and shows on television, are filled with Witchcraft. Or rather, what is supposed to be Witchcraft. I have been involved with Witchcraft for over a quarter of a century and am surprised and disappointed that Wicca is still misunderstood, feared, and even hated. We asked Scott Cunningham to write The Truth About Witchcraft Today to help dispel misconceptions and give honest answers to those seeking to follow the Wiccan way. Already, over 135,000 people have used this book for one or both of these purposes. If you're interested in becoming a Witch, or want to know the truth about what Witches do, you should get this book too. This is not meant to be an in-depth study of Wicca. It is an introductory book so you can have the basics: What takes place in Wiccan rituals? What type of magic do Witches use? What holidays do Witches celebrate? What are the deities worshiped by Wiccans? It's all revealed here, and it's done in the easy-to-read, understandable style that has helped to make Cunningham famous. One of the purposes I have always hoped this book would fulfill is to help younger people let their parents and friends know that they aren't doing anything illegal or immoral. (In fact, real Witchcraft is a highly ethical religion which stresses personal responsibility for one's actions.) This book will help explain exactly what they are doing. So, if your parents or friends are open to hearing about what you do and what you believe, here is the perfect book to give to them. It may counter any doubt or distrust. And opening any person's mind to the truth is a good thing in and of itself.
The Truth About the Drug Companies: How They Deceive Us and What to Do About It
by Marcia AngellDuring her two decades at The New England Journal of Medicine, Dr. Marcia Angell had a front-row seat on the appalling spectacle of the pharmaceutical industry. She watched drug companies stray from their original mission of discovering and manufacturing useful drugs and instead become vast marketing machines with unprecedented control over their own fortunes. She saw them gain nearly limitless influence over medical research, education, and how doctors do their jobs. She sympathized as the American public, particularly the elderly, struggled and increasingly failed to meet spiraling prescription drug prices. Now, in this bold, hard-hitting new book, Dr. Angell exposes the shocking truth of what the pharmaceutical industry has become–and argues for essential, long-overdue change.<P> Currently Americans spend a staggering $200 billion each year on prescription drugs. As Dr. Angell powerfully demonstrates, claims that high drug prices are necessary to fund research and development are unfounded: The truth is that drug companies funnel the bulk of their resources into the marketing of products of dubious benefit. Meanwhile, as profits soar, the companies brazenly use their wealth and power to push their agenda through Congress, the FDA, and academic medical centers.<P> Zeroing in on hugely successful drugs like AZT (the first drug to treat HIV/AIDS), Taxol (the best-selling cancer drug in history), and the blockbuster allergy drug Claritin, Dr. Angell demonstrates exactly how new products are brought to market. Drug companies, she shows, routinely rely on publicly funded institutions for their basic research; they rig clinical trials to make their products look better than they are; and they use their legions of lawyers to stretch out government-granted exclusive marketing rights for years. They also flood the market with copycat drugs that cost a lot more than the drugs they mimic but are no more effective.<P> The American pharmaceutical industry needs to be saved, mainly from itself, and Dr. Angell proposes a program of vital reforms, which includes restoring impartiality to clinical research and severing the ties between drug companies and medical education. Written with fierce passion and substantiated with in-depth research, The Truth About the Drug Companies is a searing indictment of an industry that has spun out of control.
The Truth According to Blue
by Eve YohalemA heartfelt middle grade adventure about one girl's search for sunken treasure, friendship, and her place in the world. Thirteen-year-old Blue Broen is on the hunt for a legendary ship of gold, lost centuries ago when her ancestors sailed to New York. Blue knows her overprotective parents won't approve of her mission to find their family's long-lost fortune, so she keeps it a secret from everyone except her constant companion, Otis, an 80-pound diabetic alert dog. But it's hard to keep things quiet with rival treasure hunters on the loose, and with Blue's reputation as the local poster child for a type 1 diabetes fundraiser. Blue's quest gets even harder when she's forced to befriend Jules, the brainy but bratty daughter of a vacationing movie star who arrives on the scene and won't leave Blue alone. While Blue initially resents getting stuck with this spoiled seventh grade stranger, Jules soon proves Blue's not the only one who knows about secrets -- and adventure. Will Blue unravel a three hundred year-old family mystery, learn to stand up for herself, and find the missing treasure? Or is she destined to be nothing more than "diabetes girl" forever?
The Truth Behind Men In Black: Government Agents—Or Visitors From Beyond
by Jenny RandlesStranger than The X-Files...Darker than your worst nightmares--And all too true...You've just spotted it. Strange, circular, and whizzing through the night sky. You've never seen anything like it in your life--you think it might be a UFO. As you turn around to head back to your house, someone taps you on the shoulder--and the nightmare has just begun...It's a phenomenon as old as the sighting of UFOs--and perhaps stranger than the sightings themselves: Men in Black. With eerie consistency, UFO witnesses around the world report their presence after a sighting or alien abduction. But who are these shadowy figures--men dressed in dark clothing who seem to know intimate details about witnesses' lives...and who strike unearthly fear in these people in order to keep them quiet about what they saw? Are they just a figment of overactive imaginations? Are they government agents? Secret Service men? Aliens? Or part of a much darker force whose urgent mission remains veiled in mystery...For the first time ever, renowned UFO expert Jenny Randles blows the lid off this fascinating and even life-threatening phenomenon. Through extraordinary case histories of real-life encounters, Randles's The Truth Behind Men in Black sheds stunning new light on these ominous strangers known as Men in Black: men who will protect extraterrestrial secrets--at any cost...
The Truth about Cancer: What You Need to Know about Cancer's History, Treatment, and Prevention
by Ty M. BollingerCancer touches more lives than you may think. According to the World Health Organization, one out of three women alive today, and one out of two men, will face a cancer diagnosis in their lifetime.To Ty Bollinger, this isn’t just a statistic. It’s personal. After losing seven members of his family to cancer over the course of a decade, Ty set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the disease. He has written this book to share what he’s uncovered —some of which may shock you —and to give you new resources for coping with cancer in your life or the life of someone you love.As Ty explains, there are many methods we can access to treat and prevent cancer that go well beyond chemotherapy, radiation, and surgery; we just don’t know about them. The Truth about Cancer delves into the history of medicine —all the way back to Hippocrates’s credo of "do no harm" —as well as cutting-edge research showing the efficacy of dozens of unconventional cancer treatments that are helping patients around the globe. You’ll read about the politics of cancer; facts and myths about its causes (a family history is only part of the picture); and the range of tools available to diagnose and treat it.If you’re facing a cancer diagnosis right now, this book may help you and your health-care provider make choices about your next steps. If you’re already undergoing conventional treatment, it may help you support your health during the course of chemo or radiation. If you’re a health-care provider and want to learn all you can to help your patients, it will expand your horizons and inspire you with true stories of successful healing. And if you just want to see cancer in a new light, it will open your eyes.
The Truth about Happily Ever After
by Karole CozzoLove doesn’t always work out the way fairy tales tell us it should in this sweet romance about learning how to move on from a broken heart. Everything was supposed to be perfect. Alyssa has a job she loves, working as Cinderella at her favorite theme park; a fantastic group of friends; and a boyfriend who will no longer be long–distance. But as the summer progresses, her prince becomes less charming and more distant, and Alyssa's perfect summer falls apart. Forced to acknowledge that life is not always a fairy tale, Alyssa starts working to pull her herself back together. Fortunately, she doesn't have to do it alone. With her friend Miller's support, she's determined to prove that she's more than just a pretty princess. And with his help, maybe she's finally ready for something better than dreams… Maybe she's ready for something real.From Karole Cozzo, author of How to Keep Rolling After a Fall and How to Say I Love You Out Loud, comes The Truth About Happily Ever After, a charming, uplifting young adult novel for the princess in all of us. Praise for Karole Cozzo:“A budding romance with family drama and a feel-good ending.” —School Library Journal on How to Say I Love You Out Loud"A wonderful, heartbreaking book which will stay with you.” —Danika Stone, author of All the Feels, on How to Keep Rolling After a Fall
The Truth about Wuhan: How I Uncovered the Biggest Lie in History
by Dr. Andrew G. HuffShocking new insider information that shows what really happened in Wuhan, China, at the start of the COVID-19 outbreak and in the ensuing cover-up. The day that Dr. Andrew G. Huff left his senior scientist and vice president role at EcoHealth Alliance was one of the happiest days of his life due to the corruption he had witnessed at the organization. However, he never thought working there would be of any great consequence to the future. He was wrong. Because, as an EcoHealth Alliance insider, Dr. Huff had had a ringside seat to one of the biggest cover-ups in history. The Truth about Wuhan contains new research and a breakdown of how and why the development of COVID-19 in the United States and China was supported by the US government to collect intelligence on laboratories in China. Dr. Huff, an expert in the fields of bioterrorism and bio warfare, is a whistleblower who will show why the reasons the lab leak was covered up are incorrect. He worked on the classified research side of the program as a US government scientist. He knows the real how and why COVID-19 emerged. Besides exposing the conspiracy and cover-up, Dr. Huff also puts forth policy solutions and recommendations to prevent a lab leak virus from plaguing the world again. The Truth about Wuhan simply explains the complexity of the system that led to COVID-19&’s emergence; how the medical industrial complex grew and became entrenched in gain of function work after 9/11; why EcoHealth Alliance was the (almost) perfect intelligence collection cover; the policy actions and decision-making process as to why the United States government engaged in the COVID cover-up; how and why the United States swapped biotechnology with China and biomedical corporations; and the incentives for each of the actors or governments to engage and coordinate a global cover-up of COVID-19 origins. The Truth about Wuhan also shows how and why Dr. Anthony Fauci is intricately involved in the COVID cover-up; how scientists like EcoHealth Alliance president and CEO Dr. Peter Daszak rose to power and used their influence to corrupt science and the COVID origin investigation; and how the intelligence community likely orchestrated the cover-up with Dr. Anthony Fauci. Dr. Huff also provides personal harrowing accounts of how the US government waged a psychological operation against him to prevent him from speaking out. COVID-19 is the biggest lie, scandal, and intelligence failure in US history, and Dr. Andrew G. Huff is stepping out of the shadows to share his insider story about this failure that led to millions of deaths around the world.
The Truth of Spirits: A Medium's Journey From Panic To Peace
by Carmel BairdWorld-renowned medium Carmel Joy Baird shares the powerful story of how she overcame extreme panic and anxiety to break a cycle of abuse and find a life of freedom, forgiveness, and love.From childhood, Carmel heard and saw things that nobody else did. She hid from the truth of her gifts, full of shame and fear that she was "crazy" because of these apparent hallucinations. When Carmel finally accepted her authentic self, she was able to use her gift of speaking to the dead to help thousands of people worldwide—but first she had to help herself. With the help of her angels and guides, she was able to face down her inner demons and heal both herself and her family.Join Carmel as she recounts her roller-coaster journey and shares tales from the Other Side with her trademark humor. By embarking on this incredible voyage with her, you will gain a firmer understanding of your authentic self and your own truth, and how to live in love and in light.
The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
by Daniel SimpsonA succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.)The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.
The Truth of the Matter (Homelanders #3)
by Andrew Klavan"Never give in. " Ever since he woke up in a terrorist torture chamber--with a year of his life erased from his mind--Charlie West has been on the run. He has one desperate hope of getting his life back: track down the mysterious agent named Waterman. But in fact, reaching Waterman--and recovering the secrets lost in his own memory--will only increase his danger. Because a team of ruthless killers is rapidly closing in on him, determined to stop him from finding the answers. And the truth of the matter is more incredible. . . and more deadly. . . than he could ever imagine. "Action sequences that never let up. . . wrung for every possible drop of nervous sweat. "--Booklist review of The Long Way Home
The Truth: The Only Fitness Book You'll Ever Need
by Frank SepeWhen it comes to physical fitness and nutrition, it’s all so confusing. Which "experts" should you believe? What programs should you follow? What and when should you eat? Is weight training really necessary for getting in shape? The exhausting information overload in this area has never been more contradictory, confusing, and even dangerous. Well, this is the book that can clear up all that confusion and conflicting information! The training tips and philosophy presented her by world-renowned bodybuilder Frank Sepewill reveal everything you’ve ever needed to maximize your body’s full potential. Stating the truth is harder to deliver than it may seem at first. Imagine the answers the truth will unlock: The truth about training techniques. The truth about nutritional information. The truth about women and training. The truth about cardio’s effects. The truth’s real power—indeed, its very effectiveness—lies in its sheer simplicity.
The Trying Game: Get Through Fertility Treatment and Get Pregnant without Losing Your Mind
by Amy KleinFrom the author of &“Fertility Diary&” for the New York Times Motherlode blog comes a reassuring, no-nonsense guide to both the emotional and practical process of trying to get pregnant, written with the smarts, warmth, and honesty of a woman who has been in the trenches. &“A compassionate, often funny, well-researched, and ultimately empowering guide.&”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don&’t have enough eggs or your partner doesn&’t have enough sperm. Or maybe there&’s nothing wrong except you&’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. After nine rounds of IVF, four miscarriages, three acupuncturists, two rabbis, and one reproductive immunologist, she finally became a mother. And she wrote about it all for the New York Times Motherlode blog in her &“Fertility Diary&” column. Now, Amy has written the book she wishes she&’d had when she was trying to get pregnant. With advice from medical experts as well as real women, she outlines your options every step of the way, from questions you should ask to advice on getting your mother-in-law to mind her own beeswax. In this comprehensive road map to infertility, you&’ll find topics such as: • whether to freeze your eggs • finding (and affording) a clinic • what to expect during your first IVF cycle • baby envy—aka it&’s okay to skip your friend&’s shower • whether the alternative route—acupuncture, herbs, supplements—is for you • helpful tips, charts, and more! Empowering, compassionate, and down-to-earth, The Trying Game will show you what to expect when you&’re not expecting with heart and humanity when you need it the most.