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Understanding the Human Foot: An Illustrated Guide to Form and Function for Practitioners
by James EarlsAn essential resource for bodyworkers, physical therapists, and sports medicine practitioners--a vital guide to understanding the anatomy, form, and mechanics of the human foot.Understanding the Human Foot is a full-color, up-to-date overview of the structure and function of the foot, written for physical therapists and movement practitioners looking to deepen their understanding of holistic anatomy. Readers will gain perspective on the impacts of foot shape; the interdependence of form and function; and the cellular processes that determine how our tissue is designed. Most importantly, author James Earls demonstrates how the foot relates to and interacts with the rest of the body during movement, laying the groundwork for a comprehensive holistic approach to assessing, troubleshooting, and addressing functional and structural foot issues.Starting with big-picture questions--what is a foot, and what is it used for? How does it work, both on its own and as part of a whole?--before zeroing in on the 26 bones, 33 joints, and many muscles that make up the foot, Earls teaches anatomy the way he wishes he'd been taught 30 years ago: with a holistic emphasis on interrelated systems, real-life applications, and approachable, easy-to-understand language. He shares: • Full-color illustrations for easy reference and comprehensive understanding • An overview of the bones, ligaments, and extrinsic and intrinsic muscles of the foot • How your gait impacts the rest of the body--and can cause problems as high up as the neck and shoulders • How to assess structural problems of the foot • Corrective exercises • A footwear guide to choosing the best shoe for your foot type
Understanding the Lived Experiences of Persons with Disabilities in Nine Countries: Active Citizenship and Disability in Europe Volume 2 (Routledge Advances in Disability Studies)
by Mario Biggeri Rune Halvorsen Bjørn Hvinden Julie Beadle Brown Jan Tøssebro Anne WaldschmidtOver the last three decades, a number of reforms have taken place in European social policy with an impact on the opportunities for persons with disabilities to be full and active members of society. The policy reforms have aimed to change the balance between citizens’ rights and duties and the opportunities to enjoy choice and autonomy, live in the community and participate in political decision-making processes of importance for one’s life. How do the reforms influence the opportunities to exercise Active Citizenship? This volume presents the findings from the first cross-national comparison of how persons with disabilities reflexively make their way through the world, pursuing their own interests and values. The volume considers how their experiences, views and aspirations regarding participation vary across Europe. Based on retrospective life-course interviews, the volume examines the scope for agency on the part of persons with disabilities, i.e. the extent to which men and women with disabilities are able to make choices and pursue lives they have reasons to value. Drawing on structuration theory and the capability approach, the volume investigates the opportunities for exercising Active Citizenship among men and women in nine European countries. The volume identifies the policy implications of a process-oriented and multi-dimensional approach to Active Citizenship in European disability policy. It will appeal to policymakers and policy officials, as well as to researchers and students of disability studies, comparative social policy, international disability law and qualitative research methods.
Understanding the Sick and the Healthy: A View of World, Man, and God
by Franz RosenzweigFranz Rosenzweig, one of the century's great Jewish thinkers, wrote his gem of a book in 1921 as a more accessible precis of his famous Star of Redemption. An elegant introduction to Rosenzweig's "new thinking," Understanding the Sick and the Healthy was written for a lay audience and takes the form of an ironic narrative about convalescence. With superb simplicity and beauty, it puts forth an important critique of the nineteenth-century German Idealist philosophical tradition and expresses a powerful vision of Jewish religion. Harvard's Hilary Putnam provides a new introduction to this classic work for a contemporary audience.
Understanding the Times: The Collision of Today's Competing Worldviews (Revised 2nd edition)
by David NoebelComparison of Christianity vs. Islam, Secular Humanism, Marxism, Cosmic Humanism, and Postmodernism in the areas of theology, philosophy, ethics, biology, psychology, sociology, law, politics, economics, and history.
Understanding the Twelve Steps: An Interpretation and Guide for Recovering People
by Terence T. GorskiMillions of people have transformed their lives by working the Twelve Steps of Alcoholics Anonymous. Their success has come from their ability to truly understand these principles and to apply them in their daily lives. Yet for many embarking on the road to recovery, the Steps can seem vague, even confusing. This practical, no-nonsense guide takes the mystery out of the Twelve Steps, presenting a straightforward explanation of what each step means, as well as examples of how it translates to real life. Written by a certified alcoholism and drug abuse counselor with more than twenty years of experience, it offers a wealth of wisdom, knowledge, and genuine support for anyone in recovery. Understanding the Twelve Steps features: Clear, easy-to-understand interpretation of the Twelve Steps -- the vital building blocks of recovery Checklists that summarize the tasks and objectives of each step The Twelve Promises -- the positive changes you can expect in your life if you follow the Twelve Steps What happens at Twelve Step meetings and why it is important to have a sponsor The experiences, strength, and hope of other recovering people
Understanding the U.S. Health Services System (3rd Edition)
by Phoebe Lindsey BartonThis comprehensive book is the definitive text on how the U.S. health services system is organized and financed. The text addresses each aspect of system organization, management, financing, resource production, and delivery components.
Understanding, Preventing and Overcoming Osteoporosis
by Gillian Tidey Jane Plant CBEWith the help of this book you can:* Learn how to prevent osteoporosis* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis* Discover how to get the best out of othodox medicine* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook.* Follow a new dietary regime based on delicious recipes* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.
Undines: Lessons from the Realm of the Water Spirits
by William R. MisteleUndines-from the Latin root unda, which means “wave”- are water elementals, or spirits of the water world. Like their fellow elementals-salamanders (fire), sylphs (air), and gnomes (earth)-undines are united with, and personify, their element. First mentioned in the alchemical works of medieval botanist Paracelsus, undines appear throughout European folklore. Who are these mysterious creatures of lakes, oceans, and waterfalls? Undines takes readers directly into the water spirits’ realm through stories, personal encounters, and interviews with such luminaries as Istiphul, the undine queen whose presence embodies the magical essence of the feminine. Whether seen as fact or fairy tale, Undines presents archetypal truths and insights into human nature. The powers and abilities that undines display are latent in us all and crucial to humanity’s evolution (or mere survival): harmony with nature, empathy and compassion, a deep capacity to love, and a cooperative rather than combative relationship to the world. Undines will appeal broadly to readers of mythology, fantasy, and fairy tales, particularly to practitioners that work with nature spirits and elemental beings-Druids, Wiccans, pagans, and those interested in magic and mysticism.
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
by Dean Ornish Anne OrnishFight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report every year from 2011 to 2017. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices.Advance praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
by William DavisConventional health care is no longer working in your favor—but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems.With Undoctored, the code to health care has been cracked—Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health.Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like:• A step-by-step guide to eliminating prescription medications• Tips on how to distinguish good medical advice from bad• 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
by Richard O'ConnorLike heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. UNDOING DEPRESSION teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression--and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope--and new life--for sufferers of depression.
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
by Richard O'ConnorThe bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression&’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.
Undoing Diabetes without Coming Undone: Stop Diabetes Today!
by The Editors of PreventionJust diagnosed with diabetes? Afraid you won't be able to eat pasta or chocolate ever again? Worried you'll need insulin shots? Unsure what this means for your health and your life? Fear not! The editors of Prevention magazine, America's #1 healthy lifestyle brand, have created a simple guide just for you--and the other 24 million Americans who suffer from this life-threatening disease. Based on the advice of doctors, nutritionists, certified diabetes educators, and other health professionals who specialize in diabetes care, Undoing Diabetes Without Coming Undone gives you 10 quick and easy ways to lower your blood sugar, lose weight, and avoid complications--while still eating the foods you love.
Undoing Drugs: The Untold Story of Harm Reduction and the Future of Addiction
by Maia Szalavitz&“Of the countless writers out there whose focus is addiction, no one can begin to touch the brilliance of Maia Szalavitz.&”—Kristen Johnston, actress, author of the New York Times bestselling memoir Guts, addiction advocate, founder of SLAM NYC Drug overdoses now kill more Americans annually than guns, cars, or breast cancer. But the United States has tried to solve this national crisis with policies that only made matters worse. In the name of &“sending the right message,&” we have maximized the spread of infectious disease, torn families apart, incarcerated millions of mostly Black and Brown people—and utterly failed to either prevent addiction or make effective treatment for it widely available.There is another way—one that is proven to work. However it runs counter to much of the received wisdom about substances and related problems. It is called harm reduction. Created by a group of people who use drugs and by radical public health experts, harm reduction offers a new way of thinking—one that provides startling insights into behavioral and cultural issues that go far beyond drugs.In a spellbinding narrative rooted in an urgent call to action, Undoing Drugs tells the untold tale of a quirky political movement that has unexpectedly shaken the foundations of world drug policy. It illustrates how hard it can be to take on widely accepted conventional thinking—and what is necessary to overcome this resistance. Ultimately, Undoing Drugs offers a path forward—led by characters who spent many years being dismissed as worthless, only to develop a breakthrough philosophy that can dramatically improve world health.
Undoing Hashimoto's: A Guide to Managing Symptoms, Relieving Overwhelm & Living Well
by Leah CarverA six-week program for the autoimmune disorder known as Hashimoto&’s Thyroiditis—that lets you step into lifestyle changes with ease. If you&’ve recently been diagnosed with Hashimoto&’s Thyroiditis, you&’re probably exhausted and overwhelmed by the prospect of making all the recommended lifestyle and dietary changes—and that&’s on top of being exhausted by Hashimoto&’s itself! Health coach Leah Carver, a Hashimoto&’s patient herself, has written this book to help guide you on your journey back to wellness, without unnecessary stress. In Undoing Hashimoto&’s, she reveals how she used her twenty-plus years in the spa and wellness industry to bio-hack Hashimoto&’s and build her capacity to make the changes she wanted in her life. Now she feels better than she has in decades, and is sharing the information with you so that you can get back on your feet and reclaim your life. You&’ll learn: How to bio-hack your health and switch out of survival modeHow to pause and engage with what you are feelingThe difference between rest and relaxationHow to build your most important commodity: energyPractices that support you so you can make lifestyle changes that feel empowering, not restrictiveHow to put all of this together so you can live a life that is healthier and happier
Undoing Motherhood: Collaborative Reproduction and the Deinstitutionalization of U.S. Maternity (Families in Focus)
by Katherine M. JohnsonIn 1978 the world’s first “test-tube baby” was born from in vitro fertilization (IVF), effectively ushering in a paradigm shift for infertility treatment that relied on partially disembodied human reproduction. Beyond IVF, the ability to extract, fertilize, and store reproductive cells outside of the human body has created new opportunities for family building, but also prompted new conflicts about rights to and control over reproductive cells. In collaborative forms of reproduction that build on IVF technologies, such as egg and embryo donation and gestational surrogacy, multiple women may variously contribute to conception, gestation/birth, and the legal and social responsibilities for rearing a child, creating intentionally fragmented maternities. Undoing Motherhood examines the implications of such fragmented maternities in the post-IVF reproductive era for generating maternity uncertainty—an increasing cultural ambiguity about what does and should constitute maternity. Undoing Motherhood explores this uncertainty in the social worlds of reproductive medicine and law.
Undoing Perpetual Stress
by Richard O'ConnorOur brains weren't built for this. Twenty-first-century life evolves at a breakneck pace--and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle so many stressors. In this groundbreaking book, psychotherapist Richard O'Connor explains how a wide range of common problems--both emotional and physical--are actually side effects of modern life, and how you can undo their damage. Combining expertise with down-to-earth language, Undoing Perpetual Stress explains how you can recognize the hidden effects of stress on your brain and body understand your inner sanity in conflict with a crazy world develop self-control over how you think, act and feel when stressed regain a sense of meaning and purpose in your life You already know how to "do" stress. With the help of this book, you can undo it, too.
Undreaming Wetiko: Breaking the Spell of the Nightmare Mind-Virus
by Paul LevyTransform wetiko into its own antidote• Learn how ancestral trauma is at the root of wetiko and how the wounded healer/shaman archetype can help bring both individual and collective healing• Meet the inner guide--a daemon/angel that lives within us as an ally in our encounters with the daemonic energy of wetiko• Cultivate &“symbolic awareness&” as a path to creating meaning and transmute the poison of wetiko into medicine for healingThe profound and radical Native American idea of &“wetiko,&” a virus of the mind, underlies the collective insanity and evil that is destructively playing out around the world. Yet, as Paul Levy reveals in depth, encoded within wetiko itself lies the very medicine needed to combat the mindvirus and heal both ourselves and our world. Levy begins by investigating how the process of becoming triggered, wounded, or falling into suffering can help us better understand the workings of wetiko in a way that transforms our struggles into opportunities for awakening. He reveals the source of wetiko: unhealed multigenerational ancestral trauma, which is acted out and propagated through the family. He highlights one of the primary archetypes currently activated in the collective unconscious of humanity—the wounded healer/shaman—and shows how recognizing this archetype can help us as we navigate a collective descent into the underworld of the unconscious, a true bardo realm between our past and future worlds. Drawing on the work of C. G. Jung, Rudolf Steiner, Henry Corbin, Wilhelm Reich, and Nicolas Berdyaev, the author introduces the inner guide—a daemon/angel that lives within us as an ally in our encounters with the daemonic energy of wetiko. He explores how to cultivate &“symbolic awareness&” (interpreting events in our lives symbolically—like a dream) as a path to creating meaning, which alchemically transmutes the poison of wetiko into medicine for healing the psyche. Ultimately, the author reveals that the best protection and medicine for wetiko is to connect with the light of our true nature by becoming who we truly are.
Une Immunité Remarquable par des Aliments Remarquables
by The BlokeheadLa « super immunité » est un terme qui décrit l’état dans lequel le système immunitaire fonctionne aussi efficacement que possible. En dépit des avancées technologiques modernes, de nombreuses personnes pâtissent encore d’un système immunitaire affaibli et sont plus enclines à attraper des maladies et des affections. Savoir comment renforcer votre immunité est essentiel pour s’assurer que chaque cellule de votre corps est protégée contre les radicaux libres et les toxines qui provoquent la maladie. Le système immunitaire humain protège le corps entiers contre les pathogènes étrangers tels que les parasites, les champignons, les virus et les bactéries. Le système immunitaire est composé de cellules, de tissus et d’organes qui constituent le système de défense du corps. Procurez-vous le livre dès maintenant pour en savoir plus !
Une Semaine De Cuisine Italienne
by Claudio Ruggeri ErictUne liste de recettes de cuisine toutes simples dérobées à la carte d'un grand chef italien, ma maman.
Unearthing Ancient America: The Lost Sagas of Conquerors, Castaways, and Scoundrels
by Frank JosephDoes Colorados Grand Canyon hide an ancient city found by a Smithsonian Institution photographer?Did the Vikings beat Columbus to the New World using a fiber-opticnavigational instrument?Who built a colossal water reservoir in Iowa long before the firstEuropean settlers arrived?What secret have the Giants of the California Desert preserved formore than a thousand years?These are just some of the intriguing questions posed and answered by expert researchers in Unearthing Ancient America. They go on to tackle a broad variety of archaeological enigmas shunned as too heretical forconsideration by conventional scholarsa Roman figurine found off the New Jersey coast, North African gold in Illinois from a long-vanished kingdom, an Egyptian knife removed from a centuries-old tree in California, a fifth century Christian church in Connecticut, a prehistoric harbor underwater in the Bahamas, Easter Islands cultural connections with pre-modern Japan, and voyagers to Maine from Stone Age Scotland.Unearthing Ancient America contains a wealth of fresh, occasionally suppressed evidence documenting the tremendous impact made on our continent by overseas visitors hundreds and even thousands of years before Columbus. The disclosures presented here re-write the prehistory of our country and provide a dramatic panorama of the past you never imagined before.The distinguished list of contributing writers to Unearthing Ancient America includes:Wayne May, founder and publisher of Ancient American magazineGunnar Thompson, PhD, author of American DiscoveryNobuhiro Yoshida, language professor from the University of KyushuWilliam Donato, the worlds leading authority on the Bimini RoadDavid Hatcher Childress, founder of The World Explorers Club and head of Adventures Unlimited Press.
Unearthing Venus: My Search for the Woman Within
by Cate MontanaIn the tradition of Eat, Pray, Love and Cheryl Strayed's Wild comes a fresh voice in women's non-fiction. Join Cate Montana on an amazing journey into the heart of the Amazon jungle, up staggering peaks in the Andes, and halfway across the globe to the consecration of a temple to the Great Goddess in southern India as she searches for the missing Feminine within herself and Western Culture. Raised in a man's world to be "just one of the guys," Cate was a highly successful network TV editor and journalist, self-admittedly "brash, driven and highly competitive." While on assignment a chance encounter with a shaman sets her on the path of unearthing the illusive power of the feminine. In a raw and wrenching recapitulation of her life Cate discovers the devastating absence of feminine qualities within herself and the withering personal and global consequences of having only one paradigm available for her to express through: the masculine "P" values of Power, Possessions, Profit, and Progress. An intelligent, compellingly honest and frequently funny memoir of a modern woman's search for her own unrecognized feminine spirit, Unearthing Venus is both a visionary and everywoman story that brilliantly captures what it is to be a woman today and everyday.
Unearthly Disclosure
by Timothy GoodUnearthly Disclosure is a story of alien bases, alien contacts and abductions, genetic mutants, animal mutilations, and government paranoia. Here, Timothy Good, one of the world's most respected authorities on the alien phenomenon, reveals for the first time sensational information provided to him by high-level military and scientific sources, who confirm that aliens have established subterranean and submarine bases on Earth and that extra-terrestrial contact has been made with a select group in the US military and scientific intelligence community. Among numerous revelations in this book are those involving the alien creature photographed by Filiberto Caponi in Italy. The author spent several years investigating this controversial case and commissioned an Expert Witness checked by the Law Society to analyse Caponi's astonishing photographs. Published for the first time, this unique story forms the central section of Unearthly Disclosure.
Unequal Health: How Inequality Contributes to Health or Illness
by Grace BudrysThis book examines the reasons why stark differences in health and well-being persist, even as the health care industry and access to health care grow. The third edition of this powerful book retains the accessible style and focus on inequality from previous editions while featuring significant new material throughout. After an overview of key themes, the book introduces the concept of epidemiology―measuring the number of people who are sick or dying―and offers an overview of health trends over time. <P><P> Author Grace Budrys distills the latest research to consider the relevance of sex, race, income, and education, and relative social status on health. The book discusses disease, habits that contribute to health, the relationship between health care and health status, genetics, socioeconomic inequality, health policy, and more. The third edition features a new chapter on diet, an increased discussion of substance abuse and the attention it receives based on who is engaging in this behavior, new material on income and education variables and inequality, a new discussion of the Affordable Care Act and its impact, and more.
Unequal Treatment: Confronting Racial and Ethnic Disparities in Health Care
by Institute of Medicine StaffRacial and ethnic disparities in health care are known to reflect access to care and other issues that arise from differing socioeconomic conditions. There is, however, increasing evidence that even after such differences are accounted for, race and ethnicity remain significant predictors of the quality of health care received. Unequal Treatment, a panel of experts documents this evidence and explores how persons of color experience the health care environment. The book examines how disparities in treatment may arise in health care systems and looks at aspects of the clinical encounter that may contribute to such disparities. Patient's and provider's attitudes, expectations, and behavior are analyzed. How to intervene? Unequal Treatment offers recommendations for improvements in medical care financing, allocation of care, availability of language translation, community-based care, and other arenas. The committee highlights the potential of cross-cultural education to improve provider-patient communication and offers a detailed look at how to integrate cross-cultural learning within the health professions. The book concludes with recommendations for data collection and research initiatives. Unequal Treatment will be vitally important to health care policymakers, administrators, providers, educators, and students as well as advocates for people of color.