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Best Summit Hikes in Colorado
by James DziezynskiColorado has 53 14ers, more than 600 13ers, and hundreds of other peaks that can be reached without special equipment or expertise. Numerous guides dryly catalog these trails, but Best Summit Hikes in Colorado stands out from them all. Author James Dziezynski has meticulously selected 80+ of the state's absolute best peaks in more than 50 superlative hikes, and his opinionated narrative brings each route to life. Each summit is included because of a notable feature-whether it's the site of a ghost mine or airplane wreckage, has thundering waterfalls or colorful floral meadows, is the best summit for spotting wildlife or bringing out-of-town friends, or is very accessible. Some peaks offer unique opportunities, such as a trailhead accessible only via a steam-powered railroad. Several summits are described in no other publication. Covering all Colorado's major mountain ranges, including the well-known Sangre De Cristo, Gore, Sawatch, Indian Peaks, and Maroon Bell wilderness areas to the lesser-known Grenadiers, Medicine Bow, and Outer San Juan peaks, this distinctive guide makes it easy to select exactly the right hike for the right day, the right mood, and the right companions.
Best Tent Camping: Alabama
by Joe CuhajBest Tent Camping: Alabama is your guide to the 50 best tent-camping sites in the Heart of Dixie. Whether you prefer the pristine white beaches of the Gulf of Mexico. or the mountains and canyons of the Tennessee Valley, or something in-between. Alabama has it all. The guide takes you to the most beautiful, yet lesser known, of the state's campsites, guaranteeing you a peaceful retreat. Each guidebook entry provides the latest maps of the grounds; each entry also alerts you to the best sites within the facility to ensure a rewarding and relaxing visit. The guidebook's campsite ratings on beauty, privacy, spaciousness, quietness, security, and cleanliness let you know whether or not each campground is the one you seek at any particular time. In addition, each site entry has complete contact and registration information, operating hours, and a list of restrictions. Directions to the site come complete with GPS coordinates to put you at the main gate.
Best Tent Camping: Michigan
by Matt ForsterWritten to steer campers away from concrete slabs and convoys of RVs, Best Tent Camping: Michigan points tent campers to the most scenic and serene campsites in the state. This guide has a campground to suit nearly every camper's taste. You'll find essential information about each campground (including season, facilities, rates, directions, GPS coordinates, and Web sites), as well as a description of the campground, the best sites, and nearby activities such as hiking, canoeing, fishing, and mountain biking.
Best Tent Camping: Missouri and the Ozarks
by Steve HenryBest Tent Camping: Missouri and the Ozarks by Steve Henry leads readers to 50 quiet and beautiful camping hideaways in Missouri and northwest Arkansas. In addition to scenic beauty and relaxing atmosphere, campground profiles also include tips for outdoor activities and points of interest.Best in Tent Camping Missouri and the Ozarks is unique and important simply because there's no similar printed guide available. Key Information and Campground Ratings boxes prominently displayed in each chapter make it easy for readers to scan and find a camping spot perfect for their weekend getaway.Have a history buff in your group? Several campgrounds are located near historic sites and many others were constructed by CCC companies in the 1930s. Rivers for floating, tubing, or fishing are covered too. Camping with a road biker? Several profiles recommend good road biking loops. Especially helpful is a set of "Best For..." lists in the front of the book, guiding readers to the best campgrounds for scenic beauty, families, hiking, swimming, cycling and mountain biking, canoeing, and more.Whether campers are looking for a place where they can also go fishing, hiking, or canoeing or the best sites for photography, Henry provides plenty of information to make choosing the right campsite easy. Not only does each campsite profile include a description and map, Henry has even included ratings on the beauty, privacy, spaciousness, and cleanliness of each site. Best Tent Camping: Missouri and the Ozarks makes planning your camping trip easy and enjoyable!
Best Tent Camping: Ohio
by Robert LoewendickBest Tent Camping: Ohio reveals 50 sites around the Buckeye State that will excite avid tent campers. Ohio's geographical diversity provides a variety of tent camping opportunities to quench any tent camper's thirst for off the beaten path adventures. The author guides readers to the site and shares important and informative details of the area to complete a tent camping excursion to be pleasantly remembered.Each campsite and its amenities, surroundings, and things to see and do nearby were thoroughly researched onsite and the results are displayed with supporting site maps. Site characteristics such as shade availability and levelness, to distance to next site and the view are included. If quality fishing is nearby, then that is touched on as well. If a hiking trail with a must-see view is accessible, then directions to the trailhead are supplied.Seasonal tent camping is year round in Ohio, with an abundance of excitement waiting the tent camper. Each campsite description includes recommendations for the best season to visit and why. Ohioan and award winning outdoor travel writer Robert Loewendick has gathered the most current information to guide you to that perfect tent camping excursion you've been longing for.With Best in Tent Camping: Ohio in your pack, picking the right spot and season is easy and enjoyable.
Best Tent Camping: New England
by Lafe LowIf you subscribe to the opinion that televisions, Japanese lanterns, and electric guitars are not essential camping equipment, The Best in Tent Camping should be your constant companion. The Best in Tent Camping: New England is a guidebook for tent campers who like quiet, scenic, and serene campsites. It's the perfect resource if you blanch at the thought of pitching a tent on a concrete slab, trying to sleep through the blare of another camper's boombox, or waking to find your tent surrounded by a convoy of RVs. Painstakingly selected from hundreds of campgrounds, this book guides you to the quietest, most beautiful, most secure, and best-managed campgrounds in Maine, New Hampshire, Vermont, Massachusetts, Connecticut, and Rhode Island. Each campground profile provides essential details on facilities, reservations, fees, and restrictions, as well as an accurate, easy-to-read map making the campground a snap to locate.Rich with history, natural beauty, and environmental diversity, New England offers campers a new experience at every turn. From the tidal marsh of Long Island Sound, to Vermont's world-famous forests, to the rocky shores of Maine, New England camping has never been better. Including campgrounds in Maine, New Hampshire, Vermont, Massachusetts, Connecticut, and Rhode Island, the campgrounds profiled in The Best in Tent Camping: New England, 4th edition are each unique. With revised and updated text, finding that perfect site is a snap. Author Lafe Low guides readers not only to the region's best campsites, but also to recreational and cultural activities nearby. It fits perfectly in your pack for easy access on your trip.
Best Tent Camping: West Virginia
by Johnny MolloyFrom the Allegheny Highlands to the Feudin' Country of the Hatfields and McCoys, camping in West Virginia has never been better. Best Tent Camping: West Virginia, now in its third edition, is a guidebook for tent campers who like quiet, scenic, and serene campsites. It's the perfect resource if you blanch at the thought of pitching a tent on a concrete slab, trying to sleep through the blare of another camper's boombox, or waking up to find your tent surrounded by a convoy of RVs.In Best Tent Camping: West Virginia, outdoor adventurer Johnny Molloy guides readers to the quietest, most beautiful, most secure, and best-managed campgrounds in the Mountain State. Painstakingly selected from hundreds of campgrounds, each campsite is rated for beauty, noise, privacy, security, spaciousness, and cleanliness.Each campground profile gives unbiased and thorough evaluations, taking the guess work out of finding the perfect site.
Best Tent Camping: Georgia
by Johnny MolloyWhether it's rafting down the Chattooga River, hiking along the Bartram Trail, or sea kayaking around Cumberland Island National Seashore, Georgia is stuffed with opportunities for outdoor enthusiasts of all abilities. To help these adventurers on their way, Best Tent Camping: Georgia by Johnny Molloy reveals the best places in the Peach State to pitch a tent, from mountainous Amicalola Falls State Park, starting point for Appalachian Trail thru-hikers, to the windswept dunes of Cumberland Island. Written to steer campers away from concrete slabs and convoys of RVs, Best Tent Camping: Georgia points tent campers to only the most scenic and serene campsites in the state.Painstakingly selected from hundreds of campgrounds, each of the 50 campsites is rated for: beauty, noise, privacy, security, spaciousness, and cleanliness. In addition, each campground profile provides essential details on facilities, reservations, fees, and restrictions, as well as an accurate, easy-to-read map, making the campground a snap to locate. Also included are suggestions for nearby outdoor recreation and sightseeing, pinpointing attractions that often go unnoticed.
Best Tent Camping: Colorado
by Johnny Molloy Kim LipkerThe Colorado landscape is rich with opportunities for tent camping. Millions of acres of public lands are dotted with hundreds of campgrounds-but you probably only have a precious amount of limited time. Which campgrounds do you choose? Where should you go? When should you go? That's what this book is for-to help you make the wisest use of your time in the wilds of the Centennial State.In the mountains of Colorado, the Rockies, camping is primarily a summertime activity. When the snow melts and the rivers run high-that's when tent campers start longing for the crisp mornings, crystal-clear days, and cool nights by the campfire that are part of a Rocky Mountain camp out. Not to mention wilderness hiking, trout fishing, mountain biking, and whitewater boating.In other parts of Colorado, the tent camping season is extended. You can pitch your tent year-round in the canyon country of the Western Slope, along the prairie lakes of the east, and in some of the lower elevation state parks. No matter where you go or when you go, the scenic beauty of Colorado will never fail to please the eye.Before embarking on a trip, take some time to prepare. Many of the best tent campgrounds are at the far end of a gravel road. This isolation-part of their attraction for many campers-makes for a long supply or gear run if you are unprepared. Call ahead and ask for a park map, brochure, or other information to help you plan your trip. Make reservations wherever applicable, especially at popular state parks. Ask questions. Ask more questions. The more questions you ask, the fewer surprises you'll get. There are other times, however, when you'll grab your gear and this book, hop in the car, and just wing it. This can be an adventure in its own right.Each campground has been rated on six criteria: beauty, privacy, spaciousness, quiet, security and cleanliness. In addition, campground profiles include vital statistics about each location (fees, restrictions, operating season, amenities, contact information, driving directions and reservation information, to name a few) that help campers plan the perfect trip without unwanted surprises. GPS users will also appreciate that each campground's precise latitude and longitude waypoints are included.Tent campers will also enjoy a detailed map of each campground included in the site profile. Making reservations online or blindly over the phone can put a camper miles from the restroom, stranded with no shade, or in the middle of a busy campground trail. Maps will help campers avoid those pitfalls, and wherever possible the author has even recommended specific campsites for maximum privacy, spaciousness, or beauty.Although there's never a shortage for things to do in Colorado's outdoors, campground summaries in the book also suggest attractions and activities near each campground. Fishing, hiking, biking, paddling, and scenic drives in the immediate area are recommended to ensure that campers know the basic lay of the land and have a jumping-off point to plan their trip.Whether it's a large family looking to get away for the weekend, a scout troop that wants to try something new, or a serious outdoors enthusiast searching for a place to adventure for the day and crash for the night, Best Tent Camping: Colorado has done all the work in finding those special, out-of-the-way campgrounds, and gives campers the tools to plan an amazing, unforgettable camping trip.
Best Tent Camping: New Mexico
by Monte ParrBest Tent Camping: New Mexico is a must-read for campers and adventurers desiring an excursion into the Southwest. New Mexico offers a charm and beauty that is rare. From open Southwestern landscapes with blue mountains visible on the distant horizon to the meadows and streams and pines of Sugarite Canyon State Park in northern New Mexico, and on to White Sands, it is a truly an enchanting journey. This state is full of history, offering ruins and forts from the Spanish-American War, Native American pueblos, archaeology, and cliff dwellings.Camping in New Mexico offers extensive options. Best Tent Camping: New Mexico is an indispensable guide, and the best campgrounds in and around these remarkable areas are described in great detail.In Best Tent Camping: New Mexico, local author Monte Parr details the locations where travelers can best experience New Mexico's incredible beauty. Amenities, price, elevation, restrictions, directions, and GPS coordinates are listed for each campground, and all locations are rated for beauty, privacy, cleanliness, and quiet.
Best Tent Camping: Virginia
by Randy PorterBest Tent Camping: Virginia takes outdoor enthusiasts to the most beautiful, yet lesser known, of the state's campsites, guaranteeing a peaceful retreat. Each entry provides the latest maps of the grounds and alerts readers to the best sites within the facility to ensure a rewarding and relaxing visit. Campsite ratings for beauty, privacy, spaciousness, quietness, security, and cleanliness help campers pick the perfect campground for any trip. In addition, each site entry has complete contact and registration information, operating hours, and a list of restrictions. Directions to the site come complete with GPS coordinates to put travelers right at the main gate. For beginning adventurers and seasoned veterans alike, Best Tent Camping: Virginia makes any trip more gratifying and is the key to enjoying the great natural beauty of the Virginia landscape.
Best Tent Camping: Wisconsin
by Kevin Revolinski Johnny MolloyBest Tent Camping: Wisconsin, now completely updated for a third edition, continues to lead tent campers to the best of Wisconsin's varied recreational sites. Each profile includes a detailed campground layout map, GPS coordinates, descriptive text, and ratings for security, quiet, and beauty.Wisconsin is rich in both human and natural history. Originally settled by aboriginal Americans who used the ample rivers and lakes for travel, French voyageurs and United States pioneers followed, exploring a land shaped by glaciers and time. Green Bay and Prairie du Chien were settled first as furs, lead, and lumber attracted more settlers. The vast and varied landscape was evident to all who came to the Badger State. They saw sand dune-laden shores of Lake Michigan, lake-studded highlands of the North Woods, the ridges and valleys of the southwest, where the Wisconsin and Mississippi rivers cut deep swaths through the land, and the deep gorges cut by dark, fast-flowing rivers forming waterfalls striving for Lake Superior.Today tent campers can enjoy these parcels, each distinct regions of Wisconsin. You can explore the surprisingly hilly terrain of Sidie Hollow, near the Illinois border. The bluffs of Perrot State Park overlook Minnesota. The central state has the remote and wild Black River State Forest, where timber wolves have reclaimed their old domain, with the quiet of East Fork campground returning you to nature. Here also are the big waters of Castle Rock Flowage, where Buckhorn's numerous walk-in tent camping sites await. A tent camper has to take two ferries to reach Rock Island State Park, Wisconsin's "furthest northeast" point. So many lakes dot Wisconsin's North Woods that you can literally camp on two lakes at once, such as Birch Grove campground in the Chequamegon National Forest, or Luna Lake/White Deer Lake campground in the Nicolet National Forest. And then there are the waterfalls of the North Woods. Marinette County calls itself the waterfall capital of Wisconsin. Two campgrounds in this book are situated along falls in Marinette County, with many other cascades nearby. Yet other falls are featured at other parks in this book.All this spells paradise for the tent camper. No matter what destination you have in mind, Best Tent Camping: Wisconsin is your indispensable guide.
Best Tent Camping: New York State
by Timothy Starmer Catharine Starmer Aaron StarmerWilderness abounds in New York State. From the Great Lakes to the Atlantic Ocean, from the Adirondack Mountains to the Catskills, from the St. Lawrence River to the Hudson, millions of acres of public lands are dotted with hundreds of campgrounds-but you probably only have a precious amount of limited time. Which campgrounds do you choose? Where should you go? When should you go? That's what Best Tent Camping: New York State is for-to help you make the wisest use of your time in the wilds of New York.Divided geographically into seven sections-Long Island, Catskills/Hudson Valley, Central/Leatherstocking, Adirondacks, St. Lawrence River, Finger Lakes, and Western-the book is a helpful reference for camping enthusiasts throughout the state. And highlighting activities, hiking trails, and local attractions, it will also serve as inspiration when planning a trip. Historical tidbits, descriptions of wildlife and the occasional personal anecdote add flavor to the campground descriptions. Star ratings and maps make choosing the best place to pitch a tent a simple task.Each campground has been rated on six criteria: beauty, privacy, spaciousness, quiet, security and cleanliness. In addition, campground profiles include vital statistics about each location (fees, restrictions, operating season, amenities, contact information, driving directions and reservation information, to name a few) that help campers plan the perfect trip without unwanted surprises. GPS users will also appreciate that each campground's precise latitude and longitude waypoints are included.Tent campers will also enjoy a detailed map of each campground included in the site profile. Making reservations online or blindly over the phone can put a camper miles from the restroom, stranded with no shade, or in the middle of a busy campground trail. Maps will help campers avoid those pitfalls, and wherever possible the author has even recommended specific campsites for maximum privacy, spaciousness, or beauty.
Best Tent Camping: Minnesota
by Tom WatsonBest Tent Camping: Minnesota is a must-have guide to the best tent campgrounds Minnesota has to offer. This updated edition includes campground layout maps, directions to each campground, and descriptive profiles. Unlike other guides which merely list all campgrounds, Best Tent Camping: Minnesota profiles in detail the best sites in the state for campers who seek the serene and secluded.You'll find essential information about each campground (including season, facilities, rates, directions, GPS coordinates, and Web sites), as well as a description of the campground, the best sites, and nearby activities such as hiking, canoeing, fishing, and mountain biking.Whether you are a native Minnesotan in search of new territory or a vacationer on the lookout for that dream campground, this book unlocks the secrets to the best tent camping that Minnesota has to offer.
The Best Things Parents Do: Ideas & Insights from Real-World Parents
by Susan Isaacs KohlA "Best Practices" Book That Parents Will Turn To Again And AgainA kind of Mr. Rogers for parents of children of any age who hope to find relief and words of encouragement in the roller coaster of parenting.Parents are doing a better job than they think they are. Author Susan Kohl has been a parent watcher for more than 30 years, and she knows what parents do well. Whether you are experiencing the first steps of motherhood or fatherhood or simply looking for wise words in your child-rearing adventures, you’ll find tips on how to raise your child the best way possible.Channel your child’s energy. Kohl uses her personal experiences and includes relevant statistics, psychological truths, and proven strategies to construct positive behavior and discourage negative behavior. The Best Things Parents Do is divided into four simple yet powerful chapters:The Best Attitudes Parents HoldThe Best Things Parents DoThe Best Things Parents Do for ThemselvesThe Best Things Parents Do for Each OtherLearn the best parenting styles for raising your little ones successfully.If you enjoyed parenting books like The Danish Way of Parenting, Parenting from the Inside Out, or Simplicity Parenting, then you’ll love The Best Things Parents Do.
The Best You'll Ever Have
by Shannon Mullen Valerie FrankelThis groundbreaking book illuminates subjects from how to find that mysterious G-spot to how to use popular sex toys. With chapters including 'Claiming the Clitoris', 'Tush Talk', 'The Secrets of the P-Spot' and 'Toy Stories', the authors leave no area of sexual curiosity unexplored, revealing what's hot about different positions, accessories, and lots more, including elegant illustrations. The Best You''ll Ever Have features the actual voices of real women who share what they truly think and have genuinely learned about their bodies, turn-ons, turn-offs, and ways to make sex as fabulous as it should be. Straight-talking, hilarious, and deliciously confessional, this is must-have bedtime reading.
Bestfeeding: How to Breastfeed Your Baby
by Suzanne Arms Chloe Fisher Mary RenfrewFor more than a decade, BESTFEEDING has been recognized by midwives, doctors, and nursing mothers as the definitive word on breastfeeding. The culmination of 60-plus years of hands-on experience from three dedicated and internationally respected authors, this newly updated classic blends academic knowledge, clinical expertise, and practical skills to educate first-time and experienced mothers alike. Mothers will find precisely the information they need to help their babies grow and thrive-physically and emotionally-as a result of breastfeeding. The book answers all questions a new mother may have, and it is fully illustrated with dozens of helpful photos and drawings that demonstrate all the dos and don'¬?ts of breastfeeding. In addition to the basics, mothers will find tried-and-true solutions to both common and more unusual problems, as well as remedies for babies with special needs. With its sensitive and informed advice, BESTFEEDING is a supportive reminder of what women have always known: that breastfeeding is, quite simply, the best way to nourish a baby. An illustrated guide to the basics of breastfeeding your baby, with more than 100 photos. Topics include the benefits of breastfeeding for both you and your baby; posture and positions; medical and dietary concerns; and causes and solutions to numerous breastfeeding problems. Revised and thoroughly updated with new information on feeding multiple babies and adopted babies, and a discussion of the emotional rewards of breastfeeding. The first two editions have sold more than 120,000 copies.
Beth Shaw's Yogafit (2nd edition)
by Beth ShawWhether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw's Yoga Fit will help you reach your ultimate physical potential! This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you'll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned exercise expert who has trained more than 75,000 fitness instructors on six continents, this book presents more than 85 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. Join the millions of people who have already tried YogaFit and proved that it works. You'll get results in a few weeks--and benefits that last a lifetime.
The Betrayal Bond
by Patrick J. CarnesExploitive relationships can create trauma bonds--chains that link a victim to someone who is dangerous to them. Divorce, employee relations, litigation of any type, incest and child abuse, family and marital systems, domestic violence, hostage negotiations, kidnapping, professional exploitation and religious abuse are all areas of trauma bonding. All these relationships share one thing: they are situations of incredible intensity or importance where there is an exploitation of trust or power. In The Betrayal Bond Patrick Carnes presents an in-depth study of these relationships, why they form, who is most susceptible, and how they become so powerful. He shows how to recognize when traumatic bonding has occurred and gives a checklist for examining relationships. He then provides steps to safely extricate from these relationships. This is a book you will turn to again and again for inspiration and insight, while professionals will find it an invaluable reference work.
Betrayal in Psychotherapy and Its Antidotes: Challenges for Patient and Therapist
by E Mark SternBetrayal in all its forms has been and is an ever present reality in every area of life--politics, business, and human relationships to name a few. Recent publications have chronicled the unethical actions of mental health and other human service professionals, yet the psychology of betrayal has received little public interest and attention. This book explores the many issues relating to psychotherapy and betrayal. The contributing authors of Betrayal in Psychotherapy and its Antidotes present the various faces of betrayal as may be encountered by therapists in the office or in the profession. They challenge therapists to understand the violations of trust that can occur within the therapeutic relationship. Readers are reminded that the trauma of betrayal manifests itself within all patients, regardless of of the nature and expression of psychopathology. More importantly, the authors define betrayal as experienced with specific cases and they attempt to bring out underlying principles that are useful to therapists and the larger professional community.Readers will find their understanding of the concept of betrayal much expanded from the chapters in Betrayal in Psychotherapy and its Antidotes. For example, betrayal is discussed as a failure in the interpersonal or inter-subjective relationship between therapist and client in one chapter as opposed to the concept of betrayal as an act calculated to lead another person astray, an act of deception or treachery, and a breach of confidence and trust as considered in another chapter. Other approaches to betrayal and psychotherapy include: how to determine what is betrayal in psychotherapy the use of case examples to establish the importance of the therapist striving to remain true to the genuine potentiality of a patient how to avoid colluding with the patient’s rejection of life the work of Alice Miller, a psychoanalyst by training, and the betrayal of children by abuse the paradoxical nature of psychiatric practice and its necessary reliance upon moral reasoning an investigation on the link between therapists’personal maturity and the success of therapy how traditional humanistic and analytic therapies can entrap both therapist and patient into a betrayal of self and the relationship implications of the “betrayal of the feminine” in males and their work with clients in a psychotherapy setting a case portrayal of “Teddy”--the betrayal of the betrayed
Better: A Surgeon's Notes on Performance
by Atul GawandeThe "New York Times" bestselling author examines the complex and risk-filled medical profession and how those involved progress from merely good to great. Gawande provides rare insight and offers an honest firsthand account of his own life as a surgeon.
Better: A Surgeon's Notes on Performance
by Atul GawandeThe struggle to perform well is universal, but nowhere is this drive to do better more important than in medicine. In his new book, Atul Gawande explores how doctors strive to close the gap between best intentions and best performance in the face of obstacles that sometimes seem insurmountable.His vivid stories take us to battlefield surgical tents in Iraq, to a polio outbreak in India and to malpractice courtrooms around the country. He discusses the ethical dilemmas of doctors' participation in lethal injections, examines the influence of money on modern medicine and recounts the astoundingly contentious history of hand-washing. Finally, he gives a brutally honest insight into life as a practising surgeon.Unflinching but compassionate, Gawande's investigation into medical professionals and their progression from good to great provides a detailed blueprint for success that can be used by everyone.
Better
by Amy Robach"I have breast cancer." When Good Morning America anchor Amy Robach revealed her shocking diagnosis on live television in November 2013, the seasoned news reporter embarked on the most difficult and illuminating journey of her life. In this intimate memoir she retraces the twelve months following her announcement and speaks candidly, for the first time, about how her illness affected her family life and her marriage, tapped into her deepest fears and strengths, and transformed her in ways she never could have imagined. Only weeks earlier, in September 2013, ABC producers asked Robach to get an on-air mammogram to highlight Breast Cancer Awareness Month. Her first instinct was to say no--there was no history of cancer in her family, she was only forty years old, and she felt strange drawing attention to herself when she had no personal connection to the issue. (She'd been meaning to get her first mammogram that year but had conveniently "lost" the prescription.) Her colleague Robin Roberts, herself a cancer survivor, convinced her to do it with one simple sentence: "I can pretty much guarantee it will save a life." To Robach's surprise, the life she saved was her own: Tests revealed malignant tumors in her breast, and she immediately underwent a bilateral mastectomy, followed by six months of chemotherapy treatments. Better is more than a story of illness and recovery. Robach recounts the day she and her husband, Andrew Shue, got the terrible news; the difficulty of telling her two young daughters, and the challenges of carrying on with the everyday duties of parenting, nurturing a fledgling second marriage, and managing a public career. She lays bare the emotional toll of her experience and mines her past for the significant moments that gave her the resilience to face each day. And she describes the incredible support network that lifted her when she hit bottom. With honesty, humility, and humor, Robach connects deeply with women just like her who have struggled with any kind of sudden adversity. More important, she shares valuable wisdom about the power of the human spirit to endure the worst--and find the way to better.Advance praise for Better "By selflessly sharing the incredible story of her unexpected journey with breast cancer, Amy has given countless others hope. Better is the perfect title for her beautiful book. Sitting next to her every morning at GMA, I'm blessed to experience how my dear colleague and friend makes everything and everyone better."--Robin Roberts, co-anchor of Good Morning America "Amy is tough as nails and tenderhearted. The perfect combination, no? I have loved her for years, but never more than when I watched her beat cancer with such strength and grace. Her book is full of hope and healing--for Amy, and for all of us."--Hoda Kotb, co-host of Today "In Better, Amy Robach deftly brings us to the brink and back, showing us how, in life's most wicked rapids, we can rise above our fear and find safe passage."--Kelly Corrigan, author of Glitter and Glue "Amy Robach describes her experience with cancer in a way that incorporates the medical, emotional, personal, professional, maternal, and romantic aspects of life. You will laugh, cry, and learn."--Jennifer Ashton, M.D., ob-gyn, ABC News senior medical contributor and co-host of The DoctorsFrom the Hardcover edition.
Better Baking: Wholesome Ingredients, Delicious Desserts
by Genevieve KoAn Epicurious and Tasting Table Fall Pick. &“A beautiful and thoughtful master class on how to bake your cake and eat it too.&”—Carla Hall, TV chef and author of Carla Hall&’s Soul Food After more than a dozen years developing recipes for food and health magazines and collaborating with noted pastry chefs, Genevieve Ko was determined to create treats that were just as indulgent as their original counterparts, as well as more full flavored and nourishing. In a word, better. Healthful oils prove superior to butter, giving Mocha Chip Cookies crisp shells and molten insides, liberating the citrus in Lemon Layer Cake with Olive Oil Curd, and tenderizing Melting Walnut Snowballs. Refined white sugar pales beside concentrated sweeteners like pure maple syrup, brown sugar, and molasses in muffins and granola. Pomegranate Pistachio Baklava uses reduced pomegranate syrup instead of the usual saccharine one. Nubby flours with personality—whole wheat, spelt, rye, buckwheat, graham flour, and almond flour—bring richness to such desserts as Glazed Apple Cider Doughnuts. And pureed fruits and vegetables (beets in Red Velvet Roulade with Strawberry Cream Cheese; grated zucchini in Chocolate School Party Sheet Cake) keep desserts extra moist. &“The best baking book I have seen in many years.&”—Sarabeth Levine, James Beard Award-winning pastry chef and restaurant owner &“Ingenious recasting of favorite recipes.&”—Entertainment Weekly &“Motivated to update classics with more alternative flours and less sugar, Ko has created some of the most innovative flavor combinations you&’ll find in a baking book, such as Fennel and Currant Corn Bread; Buckwheat Almond Apple Cake; Toasted Walnut and Grape Clafoutis; Chestnut Kisses.&”—The Washington Post
Better Balance for Life: Banish The Fear Of Falling With Simple Activities Added To Your Everyday Routine
by Carol Clements“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York Times Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!