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Benelong's Haven: Recovery from Alcohol and Drugs within an Aboriginal Australian Residential Treatment Centre
by Richard ChenhallBenelong's Haven was the first residential alcohol and drug treatment program controlled and operated by an Aboriginal Australian. It was established by Val Bryant in 1974 in the Sydney suburb of Marrickville, before moving to the small township of Kinchela Creek on the mid-north coast of New South Wales three years later. The centre is one example of the different approaches Aboriginal people have developed to deal with the problem of drug and alcohol abuse in their communities, where people who have experienced problems with alcohol and drug use can leave their existing environment and come to a different place. Anthropologist Richard Chenhall first visited Benelong's Haven for two weeks in late 1997. At the invitation of Val Bryant he returned later for an extended period of fieldwork, observing and participating in the centre's activities and getting to know staff and residents. There have been few studies that reflect Aboriginal social life in larger cities or in institutional settings. Benelong's Haven represents an attempt to examine, at the ethnographic level, the different ways in which individuals are shaped by, and interact within, the larger structures and social institutions that surround them. More specifically it documents an instance of Australian Aboriginal people trying to achieve change in their lives.
Bent out of Shape: Shame, Solidarity, and Women's Bodies at Work
by Karen MessingAward-winning ergonomist Karen Messing is talking with women—women who wire circuit boards, sew clothes, clean toilets, drive forklifts, care for children, serve food, run labs. What she finds is a workforce in harm’s way, choked into silence, whose physical and mental health invariably comes in second place: underestimated, underrepresented, understudied, underpaid. Should workplaces treat all bodies the same? With confidence, empathy, and humour, Messing navigates the minefield that is naming sex and biology on the job, refusing to play into stereotypes or play down the lived experiences of women. Her findings leap beyond thermostat settings and adjustable chairs and into candid, deeply reported storytelling that follows in the muckraking tradition of social critic Barbara Ehrenreich. Messing’s questions are vexing and her demands are bold: we need to dare to direct attention to women’s bodies, champion solidarity, stamp out shame, and transform the workplace—a task that turns out to be as scientific as it is political.
Bent: How Yoga Saved My Ass
by Anne Clendening“It was nothing at first. Just a little twitch. My left ring finger was twitching, slowly, almost languidly, the way fishing line does when you’ve hooked something without any strength. Like a baby perch. I hadn’t even gotten out of bed yet. My first thought: Stress? (Nope, think again)” And here begins a journey that Anne Clendening never saw coming, tried to deny, avoid, postpone and otherwise reject. After all, how does a dark L.A. hippy chick who swore off booze at 22 fit an early onset Parkinson's diagnosis into a life of bartending in Hollywood rock clubs and yoga? “The stories in this book are my experience. They're about life and yoga and illness and love and disaster and happiness. And since you're holding it, I’m hoping you relate in some way because A) That's the whole point, and B) We all need someone to relate to. And maybe a hand up. (But with words.) Because sometimes you just need to hear it’s all going to work out, even though life may have whammed you and half the time everything might seem like a big fat mess and not at all what it’s supposed to look like, which makes no sense in the first place since none of us really know what’s going to happen and you can’t change fate. If I could, I wouldn’t have Parkinson’s and Prince would still be alive. These stories are for you.”
Bento Power: Brilliantly Balanced Lunchbox Recipes
by Sara Kiyo PopowaMany people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy.Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento).With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power!www.shisodelicious.com @shisodelicious
Beowulf's Ecstatic Trance Magic: Accessing the Archaic Powers of the Universal Mind
by Stanley Krippner Nicholas E. BrinkUse ecstatic trance to journey to the time of Beowulf and learn first hand the ancient magic of the early Nordic people • Reveals a hidden side to the epic of Beowulf through the perspective of Queen Wealhtheow • Shows how Grendel respected and would not harm Queen Wealhtheow because she practiced the ancient magic of the Mother Goddess Freyja • Explains how the magic practices of Queen Wealhtheow provide a blueprint for our emergence from the warlike nature of the past millennia into a time of peace and compassion for our Great Mother Earth Using the altered state of ecstatic trance to access the memories of the Universal Mind, Nicholas Brink takes us back to ancient Scandinavia, to the time of the epic of Beowulf, the oldest piece of literature written in the English language. Sharing his ecstatic trance techniques along the way, his journey allows us to re-experience the life and shamanic practices of Queen Wealhtheow, the wife of King Hrothgar, the king rescued by Beowulf from the torment of the monster Grendel. Revealing a hidden side to the epic of Beowulf, Brink details how Grendel respected and would not harm Queen Wealhtheow and her teacher Vanadisdottir, a priestess of the goddess Freyja, for they practiced the ancient magic of the earlier hunter-gatherer era when the Great Mother Earth was worshipped. In the time of the queen the peaceful and compassionate traditions of this era were becoming forgotten, succumbing to settlements, kingdoms, and territorial disputes. We gain first-person experience of Wealhtheow and Vanadisdottir’s veneration of the Great Mother and the ancient magic of the early Nordic people as practiced by the seiðr workers, seers, and spirit travelers, the shamans of the time. These practices include divination through the goddess Freyr, contacting Bear spirits, and spirit journeying to various realms. As we experience our own time of transition and turmoil much like that of Beowulf’s time, Nicholas Brink reveals how the original magic of our ancestors, as practiced by Queen Wealhtheow, provides a blueprint for our emergence from the warlike nature of the past into a time of peace and compassion for our Great Mother Earth.
Bereft: A Sister's Story
by Jane BernsteinAuthor Jane Bernstein was a senior in high school when her older sister Laura was murdered on the campus of Arizona State University. From the moment they heard the shattering news, Jane's parents handled their grief through stoic silence. Crying and mourning were forbidden; the past was the past, and it was essential to move on. More than 20 years later Jane Bernstein found herself compelled to revisit her sister's death, to learn what she could about the murder and the man convicted of the crime. In the process she found herself examining her own life and confronting the problems in her marriage.
Bergson and Freedom: The Creation of the New Within the Flow of Duration (Palgrave Perspectives on Process Philosophy)
by Brian MacallanThis book provides the first full length treatment of the nature and function of freedom within the work of Henri Bergson. It does so while also introducing Bergson’s key ideas and major works. It explores Bergson through the lens of freedom, while at the same time showing how Bergson’s work might engage with current challenges. It does this by examining the four major works of Bergson, highlighting how freedom can be conceived in each text and how Bergson addresses key freedom problematics in those works. It offers a definition of freedom in Bergson as the “creation of the new within the flow of duration.” What emerges, is that freedom remains crucial for Bergson beyond the obvious treatment of freedom directly in Time and Free Will. Free will, memory, evolution, religion, and morality are major themes for Bergson. Moreover, there are particular freedom problematics concerning each of those themes that illustrate the central importance of freedom in Bergson. These include determinism, dualism, materialism, mechanism, finalism, and the notion of the open and closed.
Bertrand Russell's Dictionary of Mind, Matter and Morals
by Bertrand RussellThis dictionary contains more than 1000 selections from over 100 of Russell&’s books and articles. It serves as an introduction to Russell&’s brilliance in analysis, argument, and exposition which develops a clear notion of his method of approach, his fundamental principles and many of his leading ideas. Found here are definitions and terms reflected in the topics of mind, matter and morals.
Bertrand Russell's Dictionary of Mind, Matter and Morals
by Bertrand RussellThis dictionary contains more than 1000 selections from over 100 of Russell&’s books and articles. It serves as an introduction to Russell&’s brilliance in analysis, argument, and exposition which develops a clear notion of his method of approach, his fundamental principles and many of his leading ideas. Found here are definitions and terms reflected in the topics of mind, matter and morals.
Besiege die Grippe: Schützen Sie sich und Ihre Familie
by Richard StookerEs gibt viele andere Möglichkeiten, sich und seine Familie zu schützen. Sie sind billig und weithin verfügbar. Jeder kann Maßnahmen ergreifen, um sich und seine Familie zu schützen. Der Albtraum ist eine weitere Grippe im Stil von 1918, die sowohl hoch ansteckend als auch hoch tödlich ist. Sie könnte weltweit Dutzende von Millionen Menschen töten. An der gewöhnlichen saisonalen Grippe sterben jedes Jahr 20 000 bis 40 000 Amerikaner und eine unbekannte Zahl von Menschen in anderen Ländern. Die Schweinegrippe ist bereits zu Formen mutiert, die sowohl gegen Impfstoffe als auch gegen Tamiflu resistent sind. BEAT THE FLU ist ein umfassender Leitfaden zum Aufbau Ihres Immunsystems, um der Grippe vorzubeugen und sie gegebenenfalls zu behandeln. BEAT THE FLU erklärt das proprietäre 7 Perimeter Defense System und die Super Immunity Seven.
Best 100 Smoothies for Kids: Incredibly Nutritious & Totally Delicious No-Sugar-Added Smoothies for Any Time of Day
by Deborah HarrounKids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book.Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including:Breakfast Smoothies—complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the dayLunchtime Smoothies—Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach SmoothieDessert Smoothies—Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyondBedtime Smoothies—Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleepIn addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible.Praise for Best 100 Smoothies for Kids“As a cookbook author and mom, I think Deborah’s Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!” —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook“It’s great to have an arsenal of smoothie recipes that not only suit children’s palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family’s smoothies.” —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids
Best Choices from the People's Pharmacy: What You Need to Know Before Your Next Visit to the Doctor or Drugstore
by Joe Graedon Teresa GraedonFrom the trusted authors of the "People's Pharmacy" syndicated newspaper column comes Best Choices from the People's Pharmacy, an essential reference that empowers readers to make intelligent, informed choices from among the array of treatment options—home remedies, herbal and nutritional supplements, and prescription and over-the-counter drugs—available todayWe can read the newspaper for candid restaurant or movie reviews or consult Consumer Reports for an impartial analysis of the best buys on toasters or automobiles. But where can we find objective evaluations of popular treatments for conditions like arthritis, high cholesterol, and migraines?Joe and Teresa Graedon, the best-selling authors of The People's Pharmacy, will fill the void with a comprehensive new reference that presents all the information readers need to become savvy health-care consumers. The book offers:• best-choice treatments for 50 medical conditions—from allergies, asthma, and heartburn to high blood pressure and osteoporosis • a remedy ratings guide to compare the effectiveness and affordability of various treatment options• compelling new information on the potential dangers of generic drugsFeaturing a list of the authors' must-have remedies and organized alphabetically by condition for fast, easy access, this trustworthy, practical guide should find a sizable and grateful audience.
Best Dips and Apps Ever: Fun and Easy Spreads, Snacks, and Savory Bites (Best Ever)
by Monica SweeneyQuick and delicious recipes for the best-ever parties Entertaining has never been so easy! These effortless starters are both beautiful and delicious, and will impress any guest. With 70 outrageously tasty and creative recipes, there's something for everyone. Create the perfect appetizer to pair with your meal, or serve creamy dips at cocktail hour. Here at last is the solution to any last-minute dinner party or potluck. Or just whip one up as a tasty snack! You'll want to try them all, including: Salmon Canapés Caprese Salad Vietnamese Spring Rolls With a variety of fresh and flavorful options, this book will be the go-to guide for any party.?
Best Dressed: 50 Recipes, Endless Salad Inspiration
by Adam Ried Dawn YanagiharaMix up your greens with these fifty recipes for composed salads, flavorful dressings, tempting toppings, and more.What makes the tastiest salad? Great ingredients, of course, plus a beautifully balanced dressing and a bit of crunchy texture. This book has all the fixings for those looking for lunch or savory supper ideas: thirty-five recipes for dressings, ten toppings, ten composed salads that bring all the elements together perfectly—plus gorgeous photographs to get you inspired.Each dressing recipe is paired with suggestions for which greens work best, plus add-ons—like toasted nuts, roasted vegetables, cooked grains, and more—that provide great options for the best salads all year long.
Best Ever Baby Tips
by Karen BijkersmaBest Ever Baby Tips is a goldmine of information on parenting babies from birth to 18 months. Packed with simple, practical and clever ideas in an accessible format, this is an indispensable guide for new parents. Presented in easy-to-read bullet point format, Best Ever Baby Tips offers hundreds of sensible, practical tips for new parents on all aspects of life with a new baby, including: preparing for your baby and going to hospital; baby care basics such as feeding, sleeping, nappies and bath time; time-saving household hints; fun ideas for toys and keepsakes; baby care extras such as holidays, trips, siblings and pets; caring for multiple babies, premature babies and special needs babies; returning to work and child care, tips for partners and for those going it alone.
Best Evidence: An Investigative Reporter's Three Year Quest to Uncover the Best Scientific Evidence
by Michael SchmickerBest Evidence PSIentific Facts
Best Friend on Wheels
by Judy Stead Debra ShirleyIn second grade, Mrs. Poole asks our narrator to show the new girl around school. Imagine the surprise when our narrator first meets Sarah--Sarah uses a wheelchair! For a moment, our narrator feels awkward. Then she sees a button Sarah wears. It says "Rockhound" on it. "Do you collect rocks?" Sarah says she does! "So do I," says our narrator. And soon it's clear that these new friends are more alike than different. They scrapbook, draw cartoons, and even go hot-air ballooning. Lively verse and bright pictures celebrate this very close friendship.
Best Gluten-Free & Dairy-Free Baking Recipes
by Grace CheethamMelt-in-the-mouth Red Velvet Cake; delicate Fondant Fancies; delicious Fig and Rosemary Pizza. . . For many coeliacs or people allergic or intolerant to gluten and/or dairy, making any of these seems far too difficult. But best-selling author and leading expert in the thriving free-from community, Grace Cheetham shows how easy it is to work with gluten-free flours and grains, and dairy-free products, to transform their culinary lives. Intolerant to both gluten and dairy, Grace has spent years developing delicious recipes from alternative ingredients to inspire those who follow her popular blog. And now with every large supermarket stocking a wide range of these gluten and dairy-free ingredients, it's never been easier to cook up a feast! From breads and biscuits to cakes and desserts, and even baked main meals, Grace's new book offers so much variety you'll never feel like you're missing out again. Soft bread studded with sun-dried tomatoes and fragrant thyme leaves, Carrot and Cardamom Cake with a fluffy lime frosting, or Flatbreads with Spicy Chermoula-glazed Lamb, these are just a few of the dishes you can create. What's more, all the irresistible recipes in The Best Gluten-Free and Dairy-Free Baking Recipes take the stress out of baking free-from food - whether you are an experienced cook or just starting out in the kitchen. With stunning photography and design, this book is the ultimate guide to gluten- and dairy-free baking.
Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More (Best Ever)
by Frank Lipman Katrine Van WykModel-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen--all to make sure your body's enjoying, truly , the best green drink ever. Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump on board? Simple: drinking green alkaline vegetables balances the body, clears the skin, and lifts the spirits. Katrine van Wyk shows readers how to enhance these benefits with added protein, fiber, and superfoods such as acai and bee pollen. By taking your smoothie to the next level, you'll find yourself satisfied more quickly, which means eating less of what you don't need. The results will shrink inches from your hips and add a smile to your lips! From the Cococabana to the Tropical Green to the Green Kiss, all these drinks sneak a bit of green into every sip.
Best Hair Book Ever!: Cute Cuts, Sweet Styles and Tons of Tress Tips
by Editors of Faithgirlz! and Girls' LifeBlow away the blues of a bad hair day and embrace your unique style! Whether you&’re pinning an up-do for a party or styling your hair for picture day, trust the tips and tricks of Faithgirlz to always have an amazing hair day.We&’ve all had bad hair days—be it hair that won&’t curl or is way?too?curly, a cut that won&’t grow out fast enough, or a do that just feels like an absolute don&’t even after hours of pinning and spraying.Best Hair Book Ever!:Is perfect for preteens and tweens 8 – 12 years oldFeatures fun, easy styles that can be replicatedOffers advice on grooming, hair care, and styleMakes a great birthday, Christmas, back to school, or holiday giftPut down that straightening iron and pick up this book to find the best style or cut for you! With killer tricks and tips you can have amazing hair every day.
Best Lunch Box Ever: Ideas and Recipes for School Lunches Kids Will Love
by Katie Sullivan Morford“Does a truly sweet job of helping parents pack more inspired lunches . . . recipes for everything from wraps and sandwiches to pizzas and salads.” —Publishers WeeklyBest Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions for wholesome, balanced meals developed by Katie Sullivan Morford, a registered dietician and mother of three. The sixty-five recipes are easy, delicious, and—best of all—packed with nutrients for well-rounded lunches and snacks, including Deconstructed Caprese Skewers, Easy Cheesy Thermos Beans, Pesto Pita Pizza, Cinnamon Wonton Crisps, Parmesan Kale Chips, Crispy Applewiches, and more.“Katie Morford has dozens of interesting and sometimes surprising suggestions for easy, delicious, and nutritious lunch items that kids will enjoy—if parents don’t get to them first.” —Marion Nestle, James Beard Award–winning author of Unsavory Truth“This wonderful book is sure to get you out of a lunch-box rut, with inspiring, easy, healthful ideas for lunches that will put a smile on any kid’s face!” —Ellie Krieger, host of Food Network’s Healthy Appetite“Ideal for parents and professionals, this cookbook features winning lunch ideas for eco- and health-conscious households.” —Library Journal
Best Practice in Labour and Delivery
by Richard Warren Sabaratnam ArulkumaranAn understanding of when and how to intervene is the key to good obstetric care. This textbook is an encompassing reference covering all the essential information relating to childbirth; it offers clear practical guidance on all aspects of labour and delivery. Written by well-known leading experts, each chapter offers a modern authoritative review of best practice. The evidence base described will help to optimize outcome through appropriate clinical management and justifiable intervention. Whilst this is an ideal textbook for those training and taking examinations in labour ward practice, it offers all those caring for the woman in labour a modern, evidence-based approach which will help them understand, recognize and deliver the best possible clinical care. The importance of team working, prioritizing, and the organization of maternity care receive appropriate emphasis with clear guidance and practical advice.
Best Practice in Labour and Delivery
by Sabaratnam ArulkumaranIn light of new recommendations for intrapartum care, this fully updated second edition offers a review of best practice in all aspects of labour and delivery. This authoritative guide incorporates revised recommendations from the latest MBRRACE-UK Report, NICE guidelines, Cochrane Reviews and RCOG Green-top Guidelines to provide advice that is in line with the latest research and practice. New chapters cover the aspects of non-technical skills, ranging from leadership and team work to situational awareness and decision making. This edition also emphasises the problem of adherent placenta and discusses how it should be managed. With its modern, evidence-based approach, Best Practice in Labour and Delivery is the ideal textbook for those training in labour ward practice and studying for postgraduate examinations. Offering clear and practical guidance, this comprehensive book will help all obstetricians, obstetric anaesthetists, midwives and nurse practitioners to understand and deliver the best clinical care to patients.
Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After It Starts
by Sarah SamaanA cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments. It&’s all too easy to neglect our cardiovascular health until it&’s too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research—and now, she condenses her best advice into this guide for cardio care, explaining how to: Take charge of your &“numbers&”—your weight, cholesterol, heart rate, and blood pressureMake heart-smart choices about food, exercise, and stressWork with your doctor to design the right treatment for youTell which supplements and alternative therapies really make a differenceAvoid vices that will harm your heart Put these best practices into action today, and you can decrease your risk of disease and dependence on medication, experience a wealth of positive &“side effects&” (from a smaller waistline to a happier outlook), and get closer to optimal heart health.