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Water and Health
by Prati Pal Singh Vinod Sharma"Water and Health" strengthens the dynamic relationship between human health and water. The book has the potential to ignite our minds about several water-related diseases due to biological and chemical contamination, and to their high-end solutions. The contents are original, comprehensive and highly informative, and gradually take the reader around the component most important to his or her quality life, and not just existence. The book is set in social, scientific and economic dimensions, and is a must read for all those who cherish and celebrate human life and dignity.
Water, Pure and Simple
by Dr Paolo ConsigliThere is no more important substance on earth than water: it is the source of life, one of the four classic elements and makes up over 70% of our bodies and our planet. This remarkable new book allows us to discover and understand more about this most common of molecules.
Water: You're Not Sick, You're Thirsty!
by F. BatmanghelidjBased on more than twenty years of clinical and scientific research into the role of water in the body, a pioneering physician and the acclaimed author of Your Body's Many Cries for Water shows how water -- yes, water! -- can relieve a stunning range of medical conditions. Simply adjusting your fluid and salt intakes can help you treat and prevent dozens of diseases, avoid costly prescription drugs, and enjoy vibrant new health. Discover: The different signals of thirst and chronic dehydration in your body, How much water and salt you need each day to stay healthy, Why other beverages, including tea, coffee, and sodas, cannot be substituted for water, How to naturally lessen, even eliminate, symptoms of asthma and allergies, How to help prevent life-threatening conditions such as heart failure, stroke, Alzheimer's disease, Parkinson's disease, and cancer, How hypertension may be treated naturally, without diuretics or medication, Why water is the key to losing weight without dieting, How to hydrate your skin to combat premature aging. Book jacket.
Waterfalls of the Blue Ridge: A Hiking Guide to the Cascades of the Blue Ridge Mountains
by Johnny Molloy Nichole Blouin Marilou Weir Bordonaro Steve BordonaroWaterfalls of the Blue Ridge, now in its 4th edition, combines the pleasure of hiking with the wonder of one of nature's most captivating sights: waterfalls. <P><P>Outlining hikes that feature more than 110 waterfalls in the Blue Ridge Mountains, this guide has been updated with 30 new waterfalls, updates to existing routes, and new photos. Offering something for hikers of every level of experience, waterfalls range in height from 10 to 500 feet, some requiring no hike at all while others include hikes of up to 10 miles. In this guide, today's most experienced guidebook author Johnny Molloy teams up with Nicole Blouin and Marilou & Steve Bordonaro to introduce hikers to waterfalls spanning 2 states, 4 national forests, 3 national parks, and 8 state parks all throughout the Blue Ridge.
Way of Fire and Ice: The Living Tradition of Norse Paganism
by Ryan Smith“Smith’s simple guide will enchant any reader interested in Norse mythology and paganism.” —Publishers WeeklyA Radical New Take On Norse PaganismThe Way of Fire and Ice reimagines Norse Paganism with mystical practices and rituals for today's world as well as tips for building community and resisting fascism. This approach to working with Norse deities and beliefs is a living, adaptable tradition, representing a strong alternative to the reconstructionist perspectives of Asatru and Heathenry. In these pages, the old ways come alive in a radically inclusive form. You will explore the secrets of the World Tree and the mysteries of the gods, work with the many spirits around us, and feel the deep rhythms that drive all life while creating new songs of power. You will also discover how to make these practices part of your every waking moment, developing your own personal spirituality and building healthy, sustainable communities along the way.“The Way of Fire and Ice offers a vision of an inclusive, welcoming, spiritually rich and socially responsible Norse Paganism. Written in a friendly, direct voice, this book presents a guided pathway for developing practice and community in this tradition.” ―Morpheus Ravenna, author of The Book of the Great Queen: The Many Faces of the Morrigan From Ancient Legends to Modern Devotions“The Way of Fire and Ice is Ryan Smith's magnum opus; a declaration of how we connect with the Gods while using that fire to transform our world.” ―Shane Burley, author of Fascism Today: What It Is and How to End It
Way of the Ancient Healer
by Virgil Mayor ApostolWay of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. Enhanced with over 200 photographs and illustrations, the book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving readers a rare look at modern-day Filipino healing rituals, the book also includes personal examples from author Virgil Mayor Apostol's own experiences with shamanic healing and dream interpretation. The book begins with an explanation of Apostol's Filipino lineage and legacy as a healer. After a brief history of the Philippine archipelago, he describes the roots of traditional Filipino healing and spirituality, and discusses the Indian, Islamic, Chinese, Japanese, Spanish, and American influences that have impacted the Filipino culture. He presents a thorough description of Filipino shamanic and spiritual practices that have developed from the concept that everything in nature contains a spirit (animism) and that living in the presence of spirits demands certain protocols and rituals for interacting with them. The book's final chapter thoughtfully explores the spiritual tools used in Filipino healing-talismans, amulets, stones, and other natural symbols of power.
Way of the Warrior Kid 4: Field Manual (Way of the Warrior Kid #4)
by Jocko Willink*Soon to be a Major Motion Picture!* Retired Navy Seal and #1 New York Times-bestselling author Jocko Willink brings kids the essential field manual for becoming a Warrior Kid, packed with valuable, tangible advice that is sure to change their lives.Eighth grade is wrapping up and Marc is bigger and stronger than ever. He's also smarter, healthier, and better because he's on The Warrior Kid Path! But when a schoolmate, who's moving away, wants to become a Warrior Kid too, Marc is faced with a dilemma: how do you get someone on The Path if they live halfway across the country?The solution: you write a Field Manual. A Warrior Kid Field Manual!Leaning on his experiences on The Path and his summers with his Navy SEAL Uncle Jake, Marc creates a fun-filled guide to help kids EVERYWHERE become Warrior Kids!Content includes:The Way of the Warrior Kid CodeDiscipline - what it is, how it gets rewarded!Awesome Exercises - how to get fit and stay strong!Awesome Food - what to eat to fuel your journey!and much, much more!
Ways Of Living: Intervention Strategies To Enable Participation
by Charles H. Christiansen Kathleen M. MatuskaForlagets beskrivelse: Students often say, "I studied 40 hours for this exam and I still didn't do well. Where did I go wrong?" Most instructors hear this complaint every year. In many cases, it is true that the student invested countless hours, only to produce abysmal results. Often, inefficient study habits are to blame. The important question is: why do so many students have difficulty preparing themselves for organic chemistry exams? There are certainly several factors at play here, but perhaps the most dominant factor is a fundamental disconnect between what students learn and the tasks expected of them. To address the disconnect in organic chemistry instruction, David Klein has developed a textbook that utilizes a skills-based approach to instruction. The textbook includes all of the concepts typically covered in an organic chemistry textbook, but special emphasis is placed on skills development to support these concepts. This emphasis upon skills development will provide students with a greater opportunity to develop proficiency in the key skills necessary to succeed in organic chemistry. As an example, resonance structures are used repeatedly throughout the course, and students must become masters of resonance structures early in the course. Therefore, a significant portion of chapter 1 is devoted to drawing resonance structures. Two chapters (6 and 12) are devoted almost entirely to skill development. Chapter 6 emphasizes skills that are necessary for drawing mechanisms, while chapter 12 prepares the student for proposing syntheses. In addition, each chapter contains numerous Skillbuilders, each of which is designed to foster a specific skill. Each skillbuildercontains three parts: 1. Learn the Skill: a solved problem that demonstrates a particular skill; 2. Practice the Skill: numerous problems (similar to the solved problem) that give the students an opportunity to practice and master the skill; 3. Apply the Skill: one or two more-challenging problems in which the student must apply the skill in a slightly different environment. These problems include conceptual, cumulative, and applied problems that encourage students to think out of the box. Sometimes problems that foreshadow concepts introduced in later chapters are also included. All SkillBuilders are visually summarized at the end of each chapter (Skillbuilder review), followed by a list of suggested in-chapter and end-of-chapter practice problems.
Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
by PyramidKeep this book by your bedside as the ultimate aid for nodding off in no time.In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.
Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
by Ways to Fall AsleepKeep this book by your bedside as the ultimate aid for nodding off in no time.In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.
We Are All Flowers: A Story of Appreciating Others
by Orlaith O'SullivanA rhyming, charming exploration of "flower-watering"—the art of appreciating others—for kidsWe are all flowers! We all need to be seen and genuinely appreciated to be our best selves, just like flowers need water. This fun and sweet book introduces children to the practice of flower-watering: the-much needed art of recognizing and appreciating good qualities in the people around you, which brightens and lifts everyone's spirits. Also includes a section on watering your own flowers to grow your own self-esteem.
We Are All the Same: A Story of a Boy's Courage and a Mother's Love
by Jim WootenThe extraordinary story of the little South African boy whose bravery and fierce determination to make a difference despite being born with AIDS has made him the human symbol of the world's fight against the disease, told by the veteran American journalist whose life he changed. Five million more people contracted HIV last year alone. We've all seen the statistics, and they numb us; on some level our minds shut down to a catastrophe of this scope. As with other such immense human tragedies in the past, it can take the story of one special child's life to make us open our minds and our hearts. While the majority of all AIDS cases occur in Africa, a South African boy named Nkosi Johnson did not become "an icon of the struggle for life," in Nelson Mandela's words, because he was representative but because he was so very remarkable. Everyone who met Nkosi Johnson was struck by his blinding life force, his powerful intelligence and drive, his determination to make something of his short life. By the time of his death, the work he had done in his eleven years on earth was such that The New York Times ran his obituary on the front page, as did many other papers, and tributes appeared on the evening news broadcasts of every major network. Nkosi Johnson did not live to tell his own story, but one writer whose life he changed has taken up the work of telling it for him. Luckily for the world that writer is Jim Wooten. In his hands, We Are All the Same is a powerful testament to the strength of the human spirit, even as it bears witness to the scope of the tragedy that is unfolding in Africa and around the world, cutting down millions of boys and girls like Nkosi Johnson before they can reach their promise. Written with the brevity and power of a parable, We Are All the Same is a book that is meant to be read by all of us, of all ages and walks of life. Its beginning and ending are terribly sad, but in the middle is the extraordinarily inspiring story of a very unlucky little boy who said, Never mind. I'm going to make my life matter. And he did.
We Are Having This Conversation Now: The Times of AIDS Cultural Production
by Alexandra Juhasz Theodore KerrWe Are Having This Conversation Now offers a history, present, and future of AIDS through thirteen short conversations between Alexandra Juhasz and Theodore Kerr, scholars deeply embedded in HIV responses. They establish multiple timelines of the epidemic, offering six foundational periodizations of AIDS culture, tracing how attention to the crisis has waxed and waned from the 1980s to the present. They begin the book with a 1990 educational video produced by a Black health collective, using it to consider organizing intersectionally, theories of videotape, empowerment movements, and memorialization. This video is one of many powerful yet overlooked objects that the pair focus on through conversation to understand HIV across time. Along the way, they share their own artwork, activism, and stories of the epidemic. Their conversations illuminate the vital role personal experience, community, cultural production, and connection play in the creation of AIDS-related knowledge, archives, and social change. Throughout, Juhasz and Kerr invite readers to reflect and find ways to engage in their own AIDS-related culture and conversation.
We Are In This Together: Finding hope and opportunity in the depths of adversity
by Beth KemptonThis global pandemic has disrupted life as we know it, in ways we could never have imagined. Even with the gradual easing of restrictions, many material challenges remain. The time has come to consider what happens next.If this experience has made you realise you want to prioritise different things from now on, and set yourself up so you feel less vulnerable to sudden change in future, We Are in This Together will help you do that. If you are feeling anxious about the uncertainty, and the long-term implications of the pandemic, We Are in This Together will help you cope with that.If your industry or livelihood has been impacted and you need to find new and meaningful ways to generate income while juggling your other responsibilities, We Are in This Together will help you prioritise so you can do that.It is a practical and inspiring compass for navigating these turbulent times, helping you to stay calm, figure out what matters most, and lay the groundwork for renewal so you can re-imagine life beyond this. The road ahead is long, but we are in this together, and we will get through this together. And maybe, just maybe, the world will be a better place on the other side.
We Are In This Together: Finding hope and opportunity in the depths of adversity
by Beth KemptonThis global pandemic has disrupted life as we know it, in ways we could never have imagined. Even with the gradual easing of restrictions, many material challenges remain. The time has come to consider what happens next.If this experience has made you realise you want to prioritise different things from now on, and set yourself up so you feel less vulnerable to sudden change in future, We Are in This Together will help you do that. If you are feeling anxious about the uncertainty, and the long-term implications of the pandemic, We Are in This Together will help you cope with that.If your industry or livelihood has been impacted and you need to find new and meaningful ways to generate income while juggling your other responsibilities, We Are in This Together will help you prioritise so you can do that.It is a practical and inspiring compass for navigating these turbulent times, helping you to stay calm, figure out what matters most, and lay the groundwork for renewal so you can re-imagine life beyond this. The road ahead is long, but we are in this together, and we will get through this together. And maybe, just maybe, the world will be a better place on the other side.
We Are Inevitable
by Gayle FormanA heartbreaking story about finding yourself and your people, from the bestselling author of If I Stay, a major film starring Chloë Grace Moretz. For fans of The Perks of Being a Wallflower, John Green and Nick and Norah&’s Infinite Playlist.'I got this whole-body feeling . . . it was like a message from future me to present me, telling me that in some way we weren&’t just bound to happen, that we had, in some sense, already happened. It felt . . . inevitable.' So far, the inevitable hasn&’t worked out so well for Aaron Stein. While his friends have gone to college and moved on with their lives, Aaron&’s been left behind in the Cascade Mountains of Washington State, running a failing bookshop with his dad, Ira. What he needs is a lucky break, the good kind of inevitable. And then he meets Hannah. Incredible Hannah – magical, musical, brave and clever. Could she be the answer? And could they – their relationship, their meeting – possibly be the inevitable Aaron&’s been waiting for?
We Are Not Alone
by Atala Dorothy ToyIn the early 1990s, while working at the United Nations Development Programme in New York, Atala Dorothy Toy went through a near-death experience that took her on a journey and showed her a new way of perceiving energy--one in which all objects in the universe (including machines, stones, and trees) are alive, conscious, and willing to cooperate with humans to fashion a healthier, more holistic world. Now in this easy-to-read book she teaches the deceptively simple art of how to communicate with any object or life form. Whether it's a pet, tree, gemstone, power line, computer, nature spirit, extra-terrestrial, angel, or inner guide--the process is the same. All it takes is knowing you can do it and then learning how.
We Are Not Alone
by Katryn BuryFrom award-winning author Katryn Bury of the Drew Leclair series, this hopeful coming-of-age middle grade novel follows the unlikely friendship between Sam, a recent cancer survivor, and a popular girl at school as they come together on a quest to uncover the truth about alien life in honor of Sam’s best friend’s final wishes. This powerful story of friendship and grief is a gentle reminder that we are never alone in the universe.Sam Kepler Greyson doesn’t want to be the “cancer kid.” After losing his best friend and fellow UFO enthusiast, Oscar, to brain cancer, Sam wants to focus on anything but his own cancer—maybe even a normal year of middle school.But whispers in the halls and lingering grief over Oscar make Sam’s return much harder. To make matters worse, he is paired with popular girl Cat for a history project. Between Cat’s icy attitude and troubling rumors that Sam lied about having cancer, nothing seems to be going well.Things start to look up when Cat and Sam unexpectedly bond over the UFO obsession he once shared with Oscar—but Sam isn’t sure he’s ready to open up to someone again. With the chance for a fresh start within reach, he worries that coming clean about his illness will only make Cat pity him. Hiding the truth also helps Sam avoid the biggest worry of all: What if his cancer comes back?“Bury writes about grief and being a survivor with honesty and humor in this captivating mystery that explores friendship and the power of believing.” —Jennifer Chambliss Bertman, New York Times bestselling author of the Book Scavenger series and Sisterhood of Sleuths“Katryn Bury is a master of middle grade voice. A powerful, heartfelt exploration of loss, grief, and friendship. I absolutely loved it.” —Micahel Leali, award-winning author of The Civil War of Amos Abernathy and Matteo“A beautiful and original exploration of friendship and its power to make us more than just the sum of our parts. Funny, tender, and insightful, Sam’s voice will stay with readers long after they turn the final page.” —Ali Standish, award-winning author of The Improbable Tales of Baskerville Hall“Bury expertly balances humor and heartache as Sam’s story explores grief, new friendships, and starting over, but it also celebrates enticing mysteries of the unknown in a way that is sure to engage readers. A quietly powerful novel.” —A. J. Sass, award-winning author of Ellen Outside the Lines and Ana on the Edge"A moving, humorous exploration of friendship and trust." —Kirkus Reviews
We Are Not Alone: The Extraordinary History of UFOs and Aliens Invading Our Hopes, Fears, and Fantasies
by Marc HartzmanDo you want to believe? Explore our fascination with UFOs and extraterrestrial intelligence through exclusive interviews, archival photos, and strange but true stories from history. After decades of cover-ups and denials, in a June 2021 report, the US government finally admitted what many people already knew: yes, UFOs are real, and no, we don&’t know what (or who) they are. Writer and historian Marc Hartzman separates fact from fiction and provides a comprehensive tour through the skies, including: UFO sightings, from the famous to the obscure Alien abductions, including the Betty and Barney Hill abduction and the Pascagoula abductionAncient aliens, from Biblical astronauts to the alien architects behind the pyramidsScientific evidence, including the &“Wow!&” radio signal and the interstellar &‘Oumuamua objectCover-ups and conspiracies, including the Roswell Incident and Area 51Governmental and military findings, from Project Blue Book to reports of UFOs at nuclear weapons sitesDeeply researched and highly entertaining, We Are Not Alone will inform and enchant anyone who&’s ever doubted that we are really alone in the universe.
We Are Their Heaven: Why the Dead Never Leave Us
by Allison DuBoisFrom renowned medium and bestselling author Allison DuBois, a inspirational, thought-provoking, and comforting book that examines the questions: what happens to our loved ones when they die? Is there a heaven? Is there a true connection and communication between the living and the dead?Allison DuBois invites us into her world where she delivers messages from our lost loved ones. She convinces us that those who have passed away are constantly with us, providing comfort, love, and support. They are as eager to reach us as we are to stay connected with them. But the dead have a language of their own. They communicate through signs, dreams, songs, coincidences, and messages delivered in unexpected ways. Allison takes us on an odyssey of these signs — how to recognize them, how to read them, and how to interpret them. In these pages, you will meet people who have had both heartbreaking and heartwarming communication with the other side, providing comforting proof that our deceased loved ones stay with us and continue to share in the joys of our lives.
We Are What We Eat: A Slow Food Manifesto
by Alice WatersFrom chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eatsIn We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life&’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space—human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today—from illness, to social unrest, to economic disparity, and environmental degradation—are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a &“slow food way,&” each of us—like the community around her restaurant—can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work. This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large—our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation—simply by shifting our relationship to food. All it takes is a taste.
We Are Young
by Cat Clarke'Hard-hitting, heartbreaking and hopeful, We Are Young is a must read.' SARAH CROSSANIt starts with a wedding. And a car crash. On the same night Evan's mother marries local radio DJ 'Breakfast Tim', Evan's brand-new step-brother Lewis is found unconscious and terribly injured, the only survivor of a horrific car crash.A media storm erupts, with the finger of blame pointed firmly at loner stoner Lewis. Everyone else seems to think the crash was drugs-related, but Evan isn't buying it. With the help of her journalist dad, Harry, she decides to find out what really happened that night.As Evan delves deeper into the lives of the three teenagers who died in the crash, she uncovers some disturbing truths and a secret that threatens to tear her family - and the community - apart.Raw and riveting, heartbreaking and hopeful: an unforgettable story from the author of Girlhood.
We Are Young
by Cat Clarke'Hard-hitting, heartbreaking and hopeful, We Are Young is a must read.' SARAH CROSSANAn unforgettable story from the queen of emotional suspense, for fans of Jodi Picoult, Megan Abbott and Courtney Summers.It starts with a wedding. And a car crash. On the same night Evan's mother marries local radio DJ 'Breakfast Tim', Evan's brand-new step-brother Lewis is found unconscious and terribly injured, the only survivor of a horrific car crash.A media storm erupts, with the finger of blame pointed firmly at loner stoner Lewis. Everyone else seems to think the crash was drugs-related, but Evan isn't buying it. With the help of her journalist dad, Harry, she decides to find out what really happened that night.As Evan delves deeper into the lives of the three teenagers who died in the crash, she uncovers some disturbing truths and a secret that threatens to tear her family - and the community - apart.(P) 2018 Hachette Children's Group
We Are the Angels: Healing Our Past, Present, and Future with the Lords of Karma
by Diane SteinThe possibilities for healing our energy, ourselves, and our planet are explored in WE ARE THE ANGELS, the groundbreaking book from Diane Stein. Based on the premise that the Earth and all beings are one, she masterfully presents a detailed understanding of Karma—the accrued lessons of past lifetimes continuing in the present—and the process of healing and releasing karmic patterns and situations. We are introduced to the Lords of Karma, the supreme karmic record keepers working for our benefit at all times, able to grant requests for changed or released karma to those who ask for it. WE ARE ANGELS will appeal to everyone longing to remove suffering and obstructions from their current and past lives.
We Are the Beloved: A Spiritual Journey
by Kenneth Blanchard"My hope is to clear up your amnesia and help you remember what you once knew in childlike innocence: that there is something or someone out there bigger than you who has a divine purpose for your life. The first step in any spiritual journey is a longing for home, a yearning to reconnect with something bigger than you. The focus in this book is on "suiting up"- deliberately accepting on faith God's unconditional love for us as manifested in His gift of grace. ... Rather than trying to persuade you what to do, I'd simply like to share what I believe is an incredibly good deal. It answers the questions about self-esteem once and for all, for it's the realization that once you receive the Lord's forgiveness through grace, you have all the love you will ever need. No amount of striving for approval or achieving greater and greater things will give you more love and acceptance than you already have."