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When Unicorns Turn Bad: Hilarious Photos of Unicorns Gone Wild
by Brody JacksonTHE FAIRY TALE IS OVERAre you sick of sickly sweet magical creatures and their fluffy outlook on life? So are these UNICORNS! See what really goes on behind the scenes in their MARSHMALLOW CANDYLAND – it’s weird, it’s twisted and it’s HILARIOUS. These unicorns are off duty and OFF THE SCALE!
When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake
by Tim LarkinIn a civilized society, violence is rarely the answer. But when it is-it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential new book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence-its morality, its function in modern society, how it actually works-Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence. Through a series of harrowing true-life stories, Larkin demonstrates that violence is a tool equally effective in the hands of the "bad guy" or the "good guy"; that the person who acts first, fastest and with the full force of their body is the one who survives; and that each and every one of us is capable of being that person when our lives are at stake. An indispensable resource, When Violence is the Answer will remain with you long after you've finished reading, as the bedrock of your self-protection skills and knowledge.
When Walking Fails: Mobility Problems of Adults with Chronic Conditions
by Lisa I. IezzoniAn upbeat, hopeful guide for people who have trouble walking--ranging from those who have difficulty walking more than a few yards to the wheelchair-bound. The freedom that comes from movement is the important thing, Iezzoni contends, whether under one's own volition or with the help of mobility aids (canes, wheelchairs, scooters, etc.)
When We Ride: A Novel
by Rex OgleRex Ogle explores bonds of loyalty and friendship and how they’re tested by drugs and violence in this propulsive novel-in-verse. Diego Benevides works hard. His single mother encourages him to stay focused on school, on getting into college, on getting out of their crumbling neighborhood. That’s why she gave him her car. Diego’s best friend, Lawson, needs a ride—because Lawson is dealing. As long as Diego’s not carrying, not selling, it’s cool. It’s just weed. But when Lawson starts carrying powder and pills and worse, their friendship is tested and their lives are threatened. As the lines between dealer and driver blur, everything Diego has worked for is jeopardized, and he faces a deadly reckoning with the choices he and his best friend have made. Award-winning memoirist and poet Rex Ogle’s searing first novel-in-verse is an unforgettable story of the power and price of loyalty.
When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession
by Jane R. Hirschmann Carol H. Munter"Will empower all women to stop believing that our bodies are the problems, dieting the solution. " --Harriet Lerner, Ph. D. Author of The Dance of Anger In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don't work. In fact, diets turn us into compulsive eaters who are obsessed with food and weight. Munter and Hirschmann call this syndrome "Bad Body Fever" and demonstrate how "bad body thoughts" are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them--so that food can resume its proper place in our lives. "Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on. " --Susan C. Wooley, Ph. D. Professor of Psychology Codirector, Eating Disorders Center University of Cincinnati Medical Center
When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
by Michael GerrishUncommon guidance for those who fall short of their diet and exercise goalsAlthough there's no shortage of books that offer advice about getting in shape, there are none that address the real hidden blocks that will often prevent your success. Michael Gerrish's When Working Out Isn't Working Out is a cutting-edge fitness guide, geared to supply the clues you need to reveal and move past UFOs (Unidentified Fitness Obstacles). By providing a wealth of little-known facts and self-diagnostic tests, this book helps you find the missing links in your quest to be optimally fit, including:-How family and cultural influences can affect how you view getting fit-How food and chemical allergies limit your energy, weight loss, and strength-How common disorders (SAD, ADD, depression) can often be UFOs-How your emotional history can be a barrier to improved health-How diet and exercise fallacies can keep you from reaching your goals. . .. . .And much, much more!
When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
by Geneen RothGeneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.
When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
by Geneen RothFrom the bestselling author of Women Food and God! Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effective ways to feel gorgeous and powerful no matter what--in chapters such as: Learn to Recognize a Fat-and-Ugly Attack Retail Therapy Is as Important as the Other Kind Carry a Chunk of Chocolate Everywhere Remember that Thin People Have Cellulite, Get Old, and Die and much moreWhen You Eat at the Refrigerator, Pull Up a Chair is the book for anyone who has ever had a second thought about their body appearance or weight.
When You Look Like Us
by Pamela N. Harris“A high-speed story that will draw teens in and keep them turning pages until they reach the unpredictable and thrilling ending. A must for YA collections.” (School Library Journal)A 2022 NAACP Image Award for Outstanding Literary Work nominee and a 2022 Edgar Award nominee, this timely, gripping teen novel is about a boy who must take up the search for his sister when she goes missing from a neighborhood where Black girls’ disappearances are too often overlooked, from debut author Pamela Harris. Perfect for fans of Jason Reynolds and Tiffany D. Jackson.When you look like us—brown skin, brown eyes, black braids or fades—everyone else thinks you’re trouble. No one even blinks twice over a missing Black girl from public housing because she must’ve brought whatever happened to her upon herself. I, Jay Murphy, can admit that, for a minute, I thought my sister Nicole just got caught up with her boyfriend—a drug dealer—and his friends. But she’s been gone too long. Nic, where are you?If I hadn’t hung up on her that night, she would be at our house, spending time with Grandma.If I was a better brother, she’d be finishing senior year instead of being another name on a missing persons list.It’s time to step up, to do what the Newport News police department won’t.Bring her home.Also a 2022 ALA Notable Book for a Global Society Award winner!
When You're Expecting Twins, Triplets, or Quads
by Tamara Eberlein Barbara LukeA Clinically Proven Program for Women Pregnant with Multiples Completely Updated, with 50 Recipes for Optimal Birth Weight You're expecting more than one baby? Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies. This revision offers more nutritional information, 50 recipes to maximize birth weight, and new guidelines on nutritional needs and vegetarian options. It also includes updated information that reflects the most current obstetric and pediatric practices, such as expanded safety information on exercise and reducing your risk for complications.
When You're Expecting Twins, Triplets, or Quads 3rd Edition
by Tamara Eberlein Barbara LukeYou're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement-maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy-and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: Finding a qualified maternal/fetal medicine specialist Dietary guidelines for maximizing birthweight Safe limits on exercise, physical activity, and work Taking a leave from your job and negotiating the best deal Reducing your risk for pregnancy complications Recognizing the signs of preterm labor and what to do about them What to expect during and after delivery Feeding and caring for your newborns . . . and yourself Getting back into shape after delivery
When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy
by Tamara Eberlein Barbara Luke Roger NewmanThis fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes.You're expecting more than one baby? Congratulations!Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies.Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement—maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery
When You're Falling, Dive: Using Your Pain To Transform Your Life
by Mark MatousekWhen You're Falling, Dive is a beautifully written guide to putting the pain we all experience in life to positive use. Based on interviews, accounts and his own hard won experience, Mark Matousek uncovers the power of drawing passion, beauty and wisdom from the unlikeliest of places. Discover your own inner strength and start living a life of effortless grace.When You're Falling, Dive features contributions from Joan Didion, Elie Wiesel, Isabel Allende, Eckhart Tolle, Jon Kabat Zinn and Sogyal Rinpoche as well as many other incredible stories from sources known and unknown of life's incredible power to renew.
When You're Feeling Lonely: Finding a Way Out
by Charles DurhamLoneliness It comes to everyone at times. In our fallen world death, mobility, conflict and separation all create fertile soil for loneliness to blossom. We lose a friend or a spouse. We move to a new place or start a new job, and we find we are lonely. It's natural to be lonely. What else can we expect in a world where sin separates us from each other and God? But Charles Durham shows how we can cope with loneliness and overcome it. We can reach out to others and help them reach out to us. We can make intimacy grow where loneliness once flourished. Durham offers hope, comfort and practical help. Charles Durham is pastor of Prairie View Church of the Brethren in Friend, Kansas, and the author of Temptation.
When Your Baby Dies Through Miscarriage or Stillbirth
by Louis A. Gamino Ann Taylor CooneyAdjusting to the loss of a baby through miscarriage or stillbirth
When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
by Jo Robinson Marie-Annette BrownMillions of women don't feel their best and don't know why. They're not outright depressed, but they aren't really happy either. They eat too much or have gained weight lately. They find it hard to concentrate or have trouble sleeping. They feel tense, anxious, or irritable, or they're highly sensitive to criticism. They're tired and not very interested in sex (or even everyday life). When Your Body Gets the Blues offers a clinically proven solution. A simple, drug-free treatment known as the LEVITY program—Light, Exercise, and Vitamin Intervention TherapY—can help women think clearly, sleep soundly, cope easily with stress, reduce anxiety and depression, and lose unwanted pounds—in 8 weeks or less! The author's easy-to-follow program includes self-quizzes, tips for increasing exposure to light and getting mood-elevating exercise even on dark or rainy days, and six recommended vitamins and minerals proven to relieve the Body Blues. Marie-Annette Brown, Ph.D., R.N., tested the LEVITY program on real women, and they improved significantly--far more than women who took placebo pills. In fact, many participants cut their feelings of depression in half. One woman who completed the LEVITY program said, "I know that if I ever feel blue again, I have my own way of feeling better—I won't have to run to my doctor for a prescription." Now, for the first time, When Your Body Gets the Blues offers the groundbreaking LEVITY program to women everywhere. All it takes is a small investment of 20 minutes and a few pennies a day. With this clinically proven program, any woman—young or old, active or inactive—can regain control over her mood and her life.
When Your Child Has Food Allergies: A Parent's Guide to Managing It All - From the Everyday to the Extreme
by Mireille SchwartzKeeping kids safe takes vigilance. But when your child has food allergies, the challenge is greater and you worry that much more.As a food-allergy mom (and someone seriously allergic herself), author Mireille Schwartz has been through it all. Now, in this clear, reassuring guide she helps you get a handle on food allergies, establish new routines, and restore peace and order to family life. You’ll learn to:Spot the signs and symptoms of an allergic reaction Navigate testing and diagnosis Decipher ingredient labels, keeping an eye out for “hidden” allergens Allergy-proof your whole home—not just the kitchen Create an emergency kit and an allergy action plan Make school a safe and enjoyable environment Find lunchbox substitutions your kid will like Deal with restaurants, playdates, birthday parties, holidays, and other group celebrations Plan for safe travels—from summer camp to family getaways And moreFrom protecting your child to teaching them to take care of themselves, When Your Child Has Food Allergies covers it all so your life can get back to normal.
When Your Child Is Sick: A Guide to Navigating the Practical and Emotional Challenges of Caring for a Child Who Is Very Ill
by Joanna BreyerAn invaluable reference for parents of sick or hospitalized children by an experienced psychosocial counselor.To many parents, it is hard to imagine a more upsetting reality than one where their child is hospitalized, severely sick, or terminally ill. In When Your Child is Sick, psychosocial counselor Joanna Breyer distills decades of experience working with sick children and their families into a comprehensive guide for navigating the uncharted and frightening terrain. She provides expert advice to guide them through the hospital setting, at-home care, and long-term outcomes.Breyer's actionable techniques and direct advice will help parents feel more in-control of a circumstance that has upended their life. She alerts parents to key personnel in the hospital, gives dialogue prompts to help parents ask for the help they need, addresses the needs of their other children at home, offers advice on how to best utilize friends and family who want to help, includes stories from other families who have been there, and teaches coping techniques to help both parents and children weather the stress of prolonged illness and even death. When Your Child is Sick is a valuable guide to managing the myriad practical and emotional complications of an impossible situation.
When Your Child Is Sick: A Guide to Navigating the Practical and Emotional Challenges of Caring for a Child Who is Very Ill
by Joanna Breyer'Warm, wise and practical' Cressida Cowell, MBEAn invaluable reference for parents of sick or hospitalised children by an experienced and eminent psychologist. To many parents, it is hard to imagine a more upsetting reality than one where their child is hospitalised, severely sick, or terminally ill. In When Your Child is Sick, psychologist Joanna Breyer distils decades of experience working with sick children and their families into a comprehensive guide for navigating the uncharted and frightening terrain. She provides expert advice to guide them through the hospital setting, at-home care, and long-term outcomes.Breyer's actionable techniques and direct advice will help parents feel more in-control of a circumstance that has upended their life. She alerts parents to key personnel in the hospital, gives dialogue prompts to help parents ask for the help they need, addresses the needs of their other children at home, offers advice on how to best utilise friends and family who want to help, includes stories from other families who have been there, and teaches coping techniques to help both parents and children weather the stress of prolonged illness and even death.When Your Child is Sick is a valuable guide to managing the myriad practical and emotional complications of an impossible situation.
When Your Doctor Has Bad News: Simple Steps to Strength, Healing, and Hope
by Joni Eareckson Tada Al B. WeirWhen the diagnosis is serious, what makes the difference between hope and despair? As a practicing oncologist, Dr. Al Weir works daily with patients who receive bad news. A medical doctor with a pastor’s heart, Dr. Weir knows from experience that it’s the patient’s focus, not the diagnosis, that indicates whether one will slip into despair and hopelessness or have the courage to live each day fully. Resilience of spirit can powerfully influence recovery and healing, and within our crisis, the choices we make are important. When Your Doctor Has Bad News offers no easy answers, no quick outs. But it does equip you to weather the storm you are facing and emerge whole again. Practical tips provide questions for you to ask your doctor and choices you can make to achieve your best chances for healing. Real-life stories show how others have coped with life-threatening illness, walked with God, and won. You can deepen communion with God in the midst of medical crisis. When Your Doctor Has Bad News gives you proven principles that will enable you to choose a life worth living, no matter what news the doctor has given you. “Dr. Weir . . . guides the reader—especially the one who has received bad news—past the soul-numbing shock of a dismal medical report. He reminds us of the soothing comfort available in the Word of God, of the heartwarming precepts upon which we can build a new life, and of the simple steps a family can take to promote hope and healing.” —Joni Eareckson Tada (from the introduction)
When Your Loved One Has Dementia: A Simple Guide for Caregivers
by Joy A. Glenner Jean M. Stehman Judith Davagnino Margaret J. Galante Martha L. GreenEighty percent of persons with dementia live at home, and the family members caring for them are often overwhelmed by the enormous responsibility and the complexities of care. This book is designed to support the caregivers and help them understand the needs and feelings of the person for whom they are caring. A central focus is the goal of sustaining a loving family relationship between the caregiver and the patient. Developed from a training program for professionals and family caregivers, this book teaches the basics of dementia care while emphasizing communication, understanding and acceptance, and personal growth through the caregiving experience. The result is a guide that integrates the practicalities of caregiving with the human emotions that accompany it.
When Your Spouse Has a Stroke: Caring for Your Partner, Yourself, and Your Relationship (A Johns Hopkins Press Health Book)
by Sara Palmer Jeffrey B. PalmerA stroke can alter two people's lives in an instant. For the person who has had a stroke, simple tasks suddenly become difficult or impossible. For that person's partner, life seems to revolve mostly around the stroke survivor's needs. Such a drastic change naturally requires making many, sometimes taxing, adjustments. In this book, two experts in stroke recovery help couples deal with the impact of stroke on their lives and their relationship. Drs. Sara and Jeffrey Palmer explain how to overcome three major challenges:• providing quality care for your partner• maintaining or rebuilding your relationship• caring for yourself as an individualThe book invites you into the lives of real couples who are themselves coping with these challenges. Their experiences model how you can improve essential aspects of your relationship, including communication, roles and responsibilities, and sexuality. A list of practical tips summarizes each chapter, providing a handy reference guide to meeting each day's challenges.More than just a discussion of the medical and practical aspects of stroke and stroke recovery, this book focuses on the emotional, psychological, and social consequences of stroke and the deeply personal side of caregiving. When Your Spouse Has a Stroke will relieve your burden and strengthen your partnership.
When a Bone Breaks
by Kathiann M. KowalskiDid you know if you break a bone, the bone can repair itself? You'll need to visit the doctor to have your broken bone set in a cast, while your body is hard at work repairing the injury! The moment you fall, blood from your injury sends signals to cells to start building new bone–the process of repairing is on its way! Do you know what your body makes to create new bone?
When a Family Member Has Dementia: Steps to Becoming a Resilient Caregiver
by Susan MccurryThe following quote is taken from the "Introduction" of the book which was written by Dr. Linda Teri: "Dr. McCurry brings to the caregiving community this book of hope. By presenting glimpses of the caregivers she has worked with over her years of clinical work, she shows the rich diversity of possibilities. She illustrates how things can improve, as well as how to cope with those times when it feels like things can only get worse. For caregivers just embarking on this mission, Dr. McCurry's compassion shines through. She will help you understand the disease process as well as how to deal with it. For experienced caregivers, whether family or friend, Dr. McCurry's insights may bring new ideas to old problems." Dr. McCurry offers many exercises designed to help people cope with the person who has dementia. The exercises and her suggestions are based on her knowledge of psychology and on her psychotherapeutic background.
When a Loved One Falls Ill: How to Be an Effective Patient Advocate
by Brian Monaghan Gerri MonaghanThe much-needed book for anyone with a loved one facing a serious illness. It is the book that’s a bible for how to make the potentially life-or-death decisions that every medical advocate, and every patient, must grapple with—especially now, as health care becomes ever more complicated. It is the practical blueprint for how to be a successful medical advocate. When Gerri Monaghan’s husband, Brian, then a fifty-nine-year-old lawyer at the top of his game, got the news that all of us dread—a diagnosis of brain tumors caused by Stage IV melanoma with a prognosis of three to six months to live—she knew that this was a challenge the two of them would fight together. Brian brought his enormous courage, attitude, and reserves of humor, and Gerri, with dogged determination, stood up again and again for what they needed—tirelessly researching options, reaching out to friends, family, and anyone who could help, resisting the status quo, and always thinking in terms of “we.”Together they tell their story, back and forth, punctuated throughout by Gerri’s top 50 tips for how to be an advocate: #1 Trust your intuition. #6 Create a battle plan. #15 Get copies of records. #26 Make doctors speak in a language that you understand. #33 Don’t schedule surgery during the holidays. #49 Remember, this is not a dress rehearsal.