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The Working Mom: The Honest Mum's Guide to Surviving and Thriving at Work and at Home
by Vicki BroadbentChosen by the Independent as one of the 10 best business books written by women'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire 'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar BlogIn The Working Mom, Vicki Psarias, founder of HonestMum.com, shares her manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome.An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. The Working Mom is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself.Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million. A Lean In for the blogging and vlogging generation, The Working Mom is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online.'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush
The Working Mom's Handbook: A Survival Guide for Returning to Work after Having a Baby
by Ali Velez AlderferNavigate the business of getting back to business—a no-nonsense road map for working moms Going back to work after pregnancy can be a tough transition for parents. Finding a work-life balance is no easy task, and it's normal to feel overwhelmed. This guide has all the practical guidance and supportive tips you need to confidently navigate the workplace as a new mom. This reassuring entry into new mom books helps you prioritize and organize everything from choosing a caregiver, to knowing your workplace rights and how to set boundaries. Learn all about breast pumps and pumping at work or on-the-go, plus find kinship with stories from real-life working moms just like you. Supermoms assemble—Whether you work 9-5, run your own business, freelance, or otherwise, these tips are flexible for every budget and background. Keys to success—This book will help you determine clear priorities and a trusted support system; learn to overcome emotional, professional, and societal pressures; and become a strong, successful parent. Your body rules—This book covers essential rights on break times and medical issues, plus actionable advice on dealing with discriminatory workplaces. Go beyond other pregnancy books with a guide that shows you how to make it work at work.
Working on Health Communication
by Ms Nova CorcoranGood communication is at the heart of strategies for effective health promotion and public health. At a time when lifestyle and preventable diseases are still on the rise, practitioners are in need of the skills to deliver effective health messages to the right audience, at the right time. Responding to this demand, Working on Health Communication provides a practical guide to the process of designing, implementing and evaluating campaigns. The book follows the campaign design process step-by-step. It covers every stage from selecting theoretical models and identifying the message and target audience, right through to running the campaign and evaluating its success. "Real-life examples" of actual campaigns are used throughout to show how theoretical ideas work in practice. Working on Health Communication is ideal for students and practitioners in public health, health promotion and other health-related areas who are working on health campaigns.
Working on the Ball: A Simple Guide to Office Fitness
by Jane Clapp Sarah RobichaudA fitness plan with exercises to help you lose weight, get fit, improve posture and combat stress, all from the comfort of your desk—includes photos.People today are spending more time at work and less time being active, whether by sitting in front of a computer all day or in a car battling grueling traffic-or both! Working on the Ball solves this problem by providing an innovative, playful approach to fitness, no gym shoes or expensive club membership required. Authors Jane Clapp and Sarah Robichaud, both fitness professionals, don't take themselves—or readers—too seriously. They offer a fun, reasonable routine that any office worker can follow from day one. Hour by hour, the authors take readers through a full day of “active sitting,” using a stability ball as a chair, and provide guidance for making healthy choices in the workplace. Also included are photographs to help illustrate each exercise and plenty of encouragement, motivation, and coaching. The authors even offer tips on after-work stress management and other health subjects. Among the book's topics are: evaluating your posture, choosing a ball, stability ball safety, avoiding eye strain and brain drain, desk setup, healthy snacking, and more. Working on the Ball makes a great gift or a wonderful fitness resource for yourself.
Working on Yourself Alone
by Arnold MindellThis easy to read volume explores self guided meditation practices from the perspective of process psychology. Analytic writing is balanced with personal narative.
Working Out Sucks! (And Why It Doesn't Have To): The Only 21-Day Kick-Start Plan for Total Health and Fitness You'll Ever Need
by Chuck Runyon Brian Zehetner Rebecca DerossettTired of diet books that promise to change your life in five minutes? Tired of trying to get healthy and fit-and really getting nowhere? Chuck Runyon, Brian Zehetner, and Rebecca DeRossett are here to confirm what you already know: Working out sucks. The good news? With the new approaches in this book, that is about to change. Working Out Sucks! deprograms those of us who have long been brainwashed by unhealthy habits, destructive attitudes, and misinformation about health, and offers a no-nonsense way to get back on track. Because, while working out may suck, the alternatives-from heart disease to premature aging and shortened lifespan--are a lot worse. As he does in his 1,700 Anytime Fitness clubs (with more than one million members worldwide--and growing), Runyon emphasizes user-friendliness and utility in this get-real, get-healthy message, complete with Zehetner’s 21-day kick-start plan and DeRossett’s tips for mental health.
Working with Chakras for Belief Change: The Healing InSight Method
by Nikki Gresham-RecordAn easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change • Identifies 28 beliefs per chakra that can be energetically realigned using the Healing InSight Method • Offers a tool set of therapeutic processes, affirmations, visualization, and bodywork for the practical application of the transformational belief realignment method • Includes 56 full-color, high-vibration chakra images, one for each main chakra as well as 7 additional empowering images for each chakra • Paperback with lay flat binding Working with Chakras for Belief Change transforms people’s unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-color book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. Psychologist and energy therapist Nikki Gresham-Record channeled 28 common beliefs for each chakra, 196 total, which can be fully realigned using this transformational system of complete mind-body-spirit healing. The author organizes the beliefs around the chakra system and explains how unhealthy beliefs can take root within the chakras and the body. She shows how her belief realignment method is capable of changing beliefs and their associated vibrations in the subconscious mind and energy body, thus enabling any blocks to dissolve and your system to open up to the opportunity for change. The 56 high-vibration chakra images included in this book can be used as a tool for therapeutic guidance as well as for positive manifestation. Each chakra is represented by a main chakra image along with 7 chakra aspect images, affirming potent qualities that we are all able to access when balanced and in harmony within ourselves. The artistry of the chakra images offers an immersion in the vibration of the empowering chakra-related beliefs and aids energetic resonance to help people feel good and begin healing. Also offering case studies and a life-review process to help the reader take stock of their situation before and after they begin the Healing InSight Method, Working with Chakras for Belief Change provides a gentle, energetic, yet potentially life-changing tool for personal growth and development.
Working with Children’s Language: A Practical Resource for Early Years Professionals (Working With)
by Diana WilliamsThis revised and updated second edition of Working with Children’s Language has been created to support practitioners who work with young children with delayed language acquisition. Rooted in a developmental theory of language learning, it covers topics such as attention control and listening, the role of play, verbal comprehension and the acquisition of spoken expressive language. Each chapter offers a straightforward overview of current research relating to the specific language skill before introducing a wealth of targeted games and activities that can help support the development of those skills. Key features include: • A structured approach to language learning that can be followed as a programme or adapted for informal use by individual practitioners. • Accessible activities, games and ideas suitable for small group or individual intervention, linked to specific aims based on developmental norms. • Photocopiable and downloadable resources, including a record sheet to track progress in each skill against aims and outcomes for individual children. Clearly linking theory and practice in an engaging and easy-to-follow format, this is an invaluable resource to support children in early years settings and Key Stage 1 whose language is delayed, but who are otherwise developing normally. It is a must-have book for early years practitioners, teachers, SEND professionals and speech and language therapists with varying levels of experience.
Working With Earth Energies: How to tap into the healing powers of the natural world
by David FurlongWorking with Earth Energies tells you how to get back in touch with the Earth and nature. He teaches you how to connect not only with plants and trees, but with sacred sites and the love and energy of the Earth itself. In the 21st century we have become so reliant on science and man-made environments that now growing numbers of people are trying to reconnect with our wonderful planet, a place that needs to feel our love and respect. With basic exercises and instructions, in this book you will learn: How to work with sacred sites and Earth power centres; How to tune into plants and trees; How to communicate with the spirits of nature; How to balance the energy of your home and environment; How to clear the energy of a place after a traumatic event; How to release ghosts and lost souls; How to protect yourself and reverse spells and rituals; How to set up your own Earth healing group
Working With Earth Energies: How to tap into the healing powers of the natural world
by David FurlongWorking with Earth Energies is the new book from leading healer and spiritual teacher, David Furlong, which tells you how to reconnect with the Earth and nature. He will teach you how to connect not only with plants and trees, but with sacred sites whilst feeling the love and energy of the Earth itself. Through basic exercises and instructions, you will learn: How to communicate with the spirits of natureHow to balance the energy of your home and environmentHow to clear the energy of a place after a traumatic eventHow to release ghosts and lost soulsHow to protect yourself and reverse spells and ritualsHow to set up your own Earth healing group
Working with Ethnicity, Race and Culture in Mental Health: A Handbook for Practitioners
by Hári Sewell Suman FernandoThis book enables front line practitioners to understand why it is important to consider the specific needs of people from black and minority ethnic (BME) backgrounds in mental health settings. It offers practical guidance on how practitioners can take positive steps to improve the quality of their work and their relationships with BME service users, and ultimately how to improve their outcomes. By advocating the practice of recognizing the individuality of each service user, this book provides practitioners with the tools and information they need to work fairly and effectively. Case examples of organisations that have achieved a quality of delivery that is valued by BME people are included, along with exercises that help practitioners to make links between theory and their individual practice. It is invaluable reading for all those working on the front line in mental health.
Working with Global Aphasia: Theory and Practice (Working With)
by Sharon Adjei-NicolGlobal aphasia is the most severe and disabling form of aphasia, yet it has had the least attention within aphasia research and rehabilitation. This practical book provides the reader with a comprehensive understanding of the topic based on both clinical observations and the literature to date. Uniquely, it covers not only the severe language impairments observed in global aphasia but also the co-occurring cognitive impairments that often present an additional challenge when working with this population. This book offers: • A comprehensive understanding of the clinical characteristics of global aphasia illustrated with real case examples • A theoretical overview of the domains of cognition and discussion of the role cognitive deficits play in the clinical presentation of people with global aphasia • Critical analysis of the research evidence on global aphasia • An exploration into the strengths and limitations of common methods used to assess language, cognition, and functional communication in global aphasia • New ways of approaching assessment and treatment which consider the impact of cognitive difficulties • Detailed suggestions of direct and indirect treatment tasks and approaches that can be used with this population, including novel cognitive tasks. This accessible text will provide both experienced speech and language therapists and students new to the subject with the knowledge, skills, and tools to work effectively with people with global aphasia in a range of clinical settings. It will also be an essential resource for anyone considering research with this challenging but highly rewarding population.
Working with Infertility and Grief: A Practical Guide for Helping Professionals
by Whitney L. Jarnagin Denis' A. Thomas Megan C. HerscherWorking with Infertility and Grief: A Practical Guide for Helping Professionals explores issues of grief, including disenfranchised grief and chronic sorrow, related to infertility and reproductive loss. Out of the small handful of books related to this topic, this is the first of its kind geared toward equipping helping professionals who assist those grieving unrecognized losses. Written through the lens of the literary framework of The Hero’s Journey, this comprehensive practitioner guide directly targets mental health professionals working with clients, supervisees, or students who have experienced infertility, miscarriage, or death of an infant. This book is also for those who experienced it themselves. Readers will learn more about the crisis of infertility and reproductive loss, gain insight into the experience of those suffering, and acquire practical tools and strategies for helping and healing. This text is broad enough to be integrated into a course for a graduate program and specific enough to serve as a shelf reference for those in practice.
Working with Kundalini: An Experiential Guide to the Process of Awakening
by Mary Mueller ShutanA guide to moving gracefully through the 3-phase process of Kundalini awakening • Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart • Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities • Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire--the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmic consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; and mineral supplements. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.
Working with Solution Focused Brief Therapy in Healthcare Settings: A Practical Guide (Working With)
by Kidge Burns Sarah NorthcottSolution focused brief therapy is an evidence-based approach that enables people to make meaningful change in their everyday lives. This book shares ideas on how speech and language therapists and others working in medical settings can integrate SFBT into their therapeutic interactions to support clients handling acute or chronic health conditions. It outlines core aspects of the approach in an accessible format, bridging the gap between theory and practice, and provides guidance on adapting SFBT for clients living with communication disabilities. There are suggestions for different clinical situations, with real-life case examples drawn from working with people living with Parkinson’s disease, stroke, motor neurone disease, cancer and chronic pain. Combining practical advice with photocopiable resources, this book covers: • Establishing person-centred, holistic goals for therapy • Future focused descriptions • Building on a person’s resources and successes • Responding to distress • Supervision and support This accessible book can be read as an introductory text for those new to this approach and will also be invaluable to clinicians who have already received some training in SFBT. It is likely to become a trusted resource, supporting allied health professionals and others to ensure their therapy is grounded in client priorities.
Working With Spirit Guides: Simple ways to meet, communicate with and be protected by your guides
by Ruth WhiteDo we all have guides? Who are they, and what do they do? In WORKING WITH SPIRIT GUIDES, bestselling author Ruth White explains all you need to know about these special beings: What their purpose in our lives is; how to identify and communicate with them; and what to expect from them.Ruth tells her own amazing story and those of others, and includes easy-to-follow exercises for activating your sensitivity and intuition and helping you on the path to inner wisdom. You will discover how to: * recognise and communicate with your guid* increase your awareness through meditation* ask the right questions and receive the right answers* work with your dreams and intuition* guard against false guidance* find your sense of purpose and follow your destiny.
Working With the Problem Drinker: A Solution-Focused Approach
by Insoo Kim Berg Scott D. Miller Insoo BergAt a time when the accepted standard treatment for alcoholism is long-term and expensive, solution-focused therapy, as developed at the Brief Family Therapy Center in Milwaukee, offers a brief and cost-effective alternative. Insoo Kim Berg and Scott D. Miller believe that a focus on solutions, rather than pathology, is the most constructive strategy for working with problem drinkers; their foremost concern is with what works. To this end they don't reject traditional treatment programs; rather, they view them as one part of a flexible and multidimensional approach to alcohol abuse treatment. <p><p> The authors successfully utilize solution-focused therapy in their work with problem drinkers, but it is their philosophy of working with clients―and within clients' belief systems―to encourage change that is at the heart of their model. The model, grounded in the philosophy of solution-focused brief therapy, introduces a paradigmatic change in the approach to substance abuse treatment. Rather than treating a problem drinker, Berg and Miller work with clients to treat problem drinking. The authors' refreshing blend of respect for their clients and optimism about their ability to stop abusive drinking offers hope to clients who can't fit into traditional long-term programs or who have given up on themselves. This book shows how clients can be helped to construct a future where drinking or substance abuse is no longer a problem. <p><p> Solution-focused therapy, based on respect for and collaboration with the client, concentrates on success and solutions. Therapists develop goals with the client, rather than imposing "appropriate" treatment objectives. If one solution doesn't work, the technique―not the client―is blamed and client and therapist go on to "do something different." The authors' model is much more than a list of interventions; it is a multi-faceted approach to treatment, which can adapt to anything that works, whether brief therapy, AA, or more formal inpatient programs.
Working with the Tarot: Reconnect with you (Godsfield Working With)
by Sarah BartlettDiscover the ancient power of the Tarot with this beautifully illustrated guide - the essential companion for those wanting to embark on their spiritual awakening.Tarot cards are well known for their use in divining the future, but they are also an important tool for reflecting on your inner thoughts and emotions. Tarot readings can be used to help you make decisions, untangle your feelings and better understand your current situation.Use The Tarot to take you on a journey of self-discovery, and to help you determine your own path whilst navigating life's twists and turns. With informed and easy-to-follow explanations throughout, the book in this kit includes:- A guide to the meanings and reversed meanings of every card in the Minor and Major Arcana- The astrological and numerical associations of each card- Exercises for connecting with each suite- Keywords to help you remember the meanings of the cards at a glance- Spreads to help you make decisions, explore your desires and priorities, shed light on relationships, explore potential futures and answer your deepest questions
Working with the Tarot: Reconnect with you (Godsfield Working With)
by Sarah BartlettDiscover the ancient power of the Tarot with this beautifully illustrated guide - the essential companion for those wanting to embark on their spiritual awakening.Tarot cards are well known for their use in divining the future, but they are also an important tool for reflecting on your inner thoughts and emotions. Tarot readings can be used to help you make decisions, untangle your feelings and better understand your current situation.Use The Tarot to take you on a journey of self-discovery, and to help you determine your own path whilst navigating life's twists and turns. With informed and easy-to-follow explanations throughout, the book in this kit includes:- A guide to the meanings and reversed meanings of every card in the Minor and Major Arcana- The astrological and numerical associations of each card- Exercises for connecting with each suite- Keywords to help you remember the meanings of the cards at a glance- Spreads to help you make decisions, explore your desires and priorities, shed light on relationships, explore potential futures and answer your deepest questions
Working with Trans Voice: A Guide to Support and Inspire New, Developing and Established Practitioners (Working With)
by Matthew Mills Sean PertThis book is an essential resource for those new to, developing and established in the field of trans voice. Presented in a workbook style and packed with practical exercises for the practitioner to engage with, it explores and explains how to work with clients effectively, while also developing vital cultural knowledge and fundamental skills in voice coaching that will help the practitioner develop insight into and support each person’s unique journey. Matthew Mills and Sean Pert draw on their wealth of experience to encourage the reader to consider what gender means to them, and how gender performance may be taken for granted by people whose gender identity aligns with their sex assigned at birth. The key learning points of this book are illustrated by guiding comments from trans and non-binary people with lived, practical and clinical experience Based on the latest expert practice and informed by the experiences of the clients themselves, Working with Trans Voice allows speech and language therapists and other professionals interested in supporting trans and gender-diverse people to develop the confidence to work with their clients in partnership and solidarity.
Working With Troubled Men: A Contemporary Practitioner's Guide
by Morley D. GlickenThis book offers a concise, readable, research-grounded synthesis of the special concerns mental health and other helping professionals need to address when working with men today, and explains a wealth of effective gender-specific approaches to assessment and intervention that result in more successful outcomes for male clients.Many more women than men seek counseling and therapy, and to some extent standard services have evolved in response to female styles of communicating and problem-solving. Practitioners frequently feel frustrated and baffled by their male clients because they seem unresponsive to treatment approaches that work so well for women. But many men benefit from therapy when practitioners understand male socialization and the ways men communicate and problem-solve.Too many men today are doing badly and are in real need of help. Almost half of America's male children grow up in single parent homes headed by mothers, where they seldom have male mentors or role models. Fewer men than women attend or graduate from college, and increasing levels of binge drinking and date rape on campuses paint a discouraging picture of men on campus. Male violence continues to be a serious problem in many American communities, with male youth violence continuing at epidemic levels. Men die younger than women overall and in much higher proportions from suicide, homicide, and cirrhosis of the liver.
The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room
by Greg PrestoDo leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world!For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world—or in your very own home—for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.
Workout & Grow Rich: Connecting the Dots Between Health and Wealth
by Perry LieberCreate a healthy culture for success in work and life with advice from an elite personal trainer and president of FoundWellness: the Workplace Workout. As a personal trainer, Perry Lieber has been part of his clients&’ successes, and he knows that working out is linked directly to better performance in the workplace. In Workout and Grow Rich, Lieber explores that link to its fullest extent, teaching readers what it means to be truly rich in every definition of the word. There have been many books written about how to lead a more successful and fulfilling life, but there are few to none that claim working out as the secret to discovering that success. Workout and Grow Rich takes readers on a step-by-step journey to learn the same techniques used by athletes, corporate leaders, and celebrities to incorporate personal fitness into their busy schedules. As a workplace expert himself, Lieber knows the difficulties associated with maintaining a healthy lifestyle. In Workout and Grow Rich, he includes interviews with some of his most successful clients, like Greg Renker, founder of Guthy-Renker, and Mark Bissell, CEO of Bissell, to tell readers directly how Lieber&’s strategies improved their lives.
Workout zu Hause - ohne Geräte
by Gary RandolphEine neue Studie hat gezeigt, dass Menschen, die 30 Minuten pro Woche Sport treiben, bessere Chancen haben, nach einer Impfung gegen das Coronavirus eine Immunität zu entwickeln, als Menschen, die das nicht tun. Aus diesem Grund und aus vielen anderen gesundheitlichen Gründen sollte Bewegung ein Teil der täglichen Routine sein. In vielen Ländern sind Fitnessstudios wegen der Beschränkungen geschlossen, und diese Situation wird sich in absehbarer Zeit nicht verbessern. Demzufolge haben wir die Grundlagen von Workout-Hacks aufgelistet. Sie denken vielleicht, dass Sie nur begrenzte Möglichkeiten haben, wenn Sie kein komplettes Fitnessstudio zu Hause haben, aber das ist nicht nötig. Sie können auch ohne Geräte Ganzkörperfitness betreiben. Dieses ebook wird Sie lehren: - Workout ohne Geräte - Ganzkörper-Workout - Kardio-Workout - Bauchmuskeltraining - Bewegungen für Anfänger - Workout für Arme - Übungen für den Kern und die anderen Körperteile - & vieles mehr! Haftungsausschluss: Der Autor und/oder der/die Rechteinhaber/in machen keine Ansprüche, Versprechen oder Garantien in Bezug auf die Richtigkeit, Vollständigkeit oder Angemessenheit des Inhalts dieses Buches und lehnen ausdrücklich die Haftung für Fehler und Auslassungen im Inhalt ab. Dieses Produkt ist nur für Referenzzwecke gedacht. Bitte konsultieren Sie einen Experten, bevor Sie Maßnahmen aufgrund des Inhalts ergreifen.
Workplace Mental Health Law: Comparative Perspectives (Routledge Research in Health Law)
by Takenori MishibaThis book provides a systematic and interdisciplinary study of occupational mental health legislation in seven countries. The work presents a study of the laws, policies, and legal interpretations to help prevent mental health problems from occurring in the workplace and appropriately address problems once they do occur. With a view to improving provision in Japan, the author examines the legal issues relating to workplace mental health and stress in the USA, UK, Denmark, the Netherlands, France and Germany. In presenting a comparative discussion of mental health issues in the workplace, this book seeks to establish a minimum for legal rights and duties that contribute to prevention and not just compensation. With its detailed comparative and descriptive coverage of legal and related provisions in a range of countries, the book will be a valuable resource for academics, policy-makers and practitioners working in labour and employment law, social welfare, occupational health and human resource management.