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When the Body Says No: The Cost of Hidden Stress
by Gabor MateIn this accessible and groundbreaking book -- filled with the moving stories of real people -- medical doctor and bestselling author of Scattered Minds, Gabor Maté, shows that emotion and psychological stress play a powerful role in the onset of chronic illness. Western medicine achieves spectacular triumphs when dealing with acute conditions such as fractured bones or life-threatening infections. It is less successful against ailments not susceptible to the quick ministrations of scalpel, antibiotic or miracle drug. Trained to consider mind and body separately, physicians are often helpless in arresting the advance of most of the chronic diseases, such as breast cancer, rheumatoid arthritis, Crohn's disease, multiple sclerosis, fibromyalgia, and even Alzheimer's disease. Gabor Maté has found that in all of these chronic conditions, there is a common thread: people afflicted by these diseases have led lives of excessive stress, often invisible to the individuals themselves. From an early age, many of us develop a psychological coping style that keeps us out of touch with the signs of stress. So-called negative emotions, particularly anger, are suppressed. Dr. Maté writes with great conviction that knowledge of how stress and disease are connected is essential to prevent illness in the first place, or to facilitate healing. <p><p> When the Body Says No is an impressive contribution to current research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates.
When the Brain Can't Hear: Unraveling the Mystery of Auditory Processing Disorder
by Teri James BellisThe author, diagnosed with auditory processing disorder in adulthood, provides an explanation of the disorder and how to live with it.
When the Darkness Will Not Lift: Doing What We Can While We Wait for God--and Joy
by John Piper"It is utterly crucial that in our darkness we affirm the wise, strong hand of God to hold us, even when we have no strength to hold him. " -John Piper. Even the most faithful, focused Christians can encounter periods of depression and spiritual darkness when joy seems to stay just out of reach. It can happen because of sin, satanic assault, distressing circumstances, or hereditary and other physical causes. In "When the Darkness Will Not Lift," John Piper aims to give some comfort and guidance to those experiencing spiritual darkness. Readers will gain insight into the physical side of depression and spiritual darkness, what it means to wait on the Lord in a time of darkness, how unconfessed sin can clog our joy, and how to minister to others who are living without light. Piper uses real-life examples and sensitive narrative to show readers abundant reason to hope that God will pull them out of the pit of despair and into the light once again.
When the Sun Goes Home
by Momoko AbeEveryone knows how a day goes.The sun rises and shines above us with his glorious smile.At the end of the day, he disappears over the horizon.But what people don't know is what the sun gets up to after he goes home . . .The sun loves to make people happy. But beneath his glorious smile, he doesn't always feel so shiny. At the end of the day, when the sun goes home, he sometimes feels a little lonely.The sun believes he has no choice but to carry on shining, no matter what ... until one day, disaster strikes. He finds himself falling from the sky!Will anyone hear his call and come to help him?A problem shared is a problem halved in this warm and original bedtime story about friendship, emotions and kindness.
When the Time Comes: Families with Aging Parents Share Their Struggles and Solutions
by Paula SpanWhat will you do when you get the call that a loved one has had a heart attack or a stroke? Or when you realize that a family member is too frail to live alone, but too healthy for a nursing home? Journalist Paula Span shares the resonant narratives of several families who faced these questions. Each family contemplates the alternatives in elder care (from assisted living to multigenerational living to home care, nursing care, and at the end, hospice care) and chooses the right path for its needs. Span writes about the families' emotional challenges, their practical discoveries, and the good news that some of them find a situation that has worked for them and their loved ones. And many find joy in the duty of caring for an older loved one. There are 45 million Americans caring for family members currently, and as the 77 million boomers continue to age, this number will only go up. Paula Span's stories are revealing and informative. They give a sense of all the emotional and practical factors that go into the major decisions about caregiving, so that readers will be better able to figure out what to do when the time comes for them and their loved ones.
When the Whole World Tips: Parenting through Crisis with Mindfulness and Balance
by Celia Landman"A wise, welcoming book. Hard-fought and friendly, it provides practical instructions on how to stay centered when our children are suffering."—Anne Lamott, bestselling authorMove from helplessness to stability in challenging times through the practice of mindful equanimity. By adopting a spiritual approach to parenting and caregiving, you can protect yourself from burnout, increase your resilience, and develop a greater sense of empathy and balance. Drawn from Buddhist wisdom, this new approach to showing up in overwhelming circumstances is about slowing down, letting go of the illusion of control, and caring for yourself so that you can be a presence of love and support even in the most difficult moments.We love our children more deeply than our own selves, yet are powerless to keep them from pain. Drawing from her own experience parenting her children through clinical depression, suicidal ideation, and physical injury, Celia Landman guides parents at their limit back from helplessness toward stability through the ancient practice of equanimity, or balance.Contemporary neuroscience and developmental psychology research demonstrates how a parent&’s state of anxiety is directly communicated to the child and can intensify their pain. When the Whole World Tips is rich with real life examples from parents in the midst of caring for children in crisis, plentiful resources, and helpful exercises. Each chapter offers accessible practices for parents to care for themselves in order to remain present for their children.Landman gently guides parents to restore their own balance by keeping their hearts open and their hands loose on the wheel of control as their child&’s life unfolds. This shift into equanimity can bring relief to both child and parent.Woven throughout are practices to help parents experience how their emotional state of being is as important as what they do; when we recognize that being a presence of love and care is already doing something of great value, we can reconnect with purpose and restore our trust that we are capable and enough.
When the World Will be As One
by Tal BrookeWhen the World Shall Be As One is a look at all strains of the new age movement and at globalism from every angle. The author seeks to give us the Biblical answer to the trends we see in the world today.
When to Eat What
by Heidi Reichenberger McindooPomegranates. Whole-wheat pasta. Edamame. Everyone knows what food keeps them healthy and slim, but this book takes it a step further and helps you figure out what to consume at specific times to take the guesswork out of eating well.This go-to guide answers the question, "What should I eat when . . ."I have to get up early for a morning meeting, but I'm not really hungry?I didn't have a chance to eat dinner until 10 P.M., but know I shouldn't eat too late to avoid weight gain?I wake up starving in the middle of the night?Whether you are a busy executive, a new mom, or training for a marathon, this valuable resource provides meal plans as well as nutritional and weight loss tips to help you get the most from your food. Because, we may be what we eat, but WHEN we eat counts, too.
When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss!
by Heidi Reichenberger McIndooPomegranates. Whole-wheat pasta. Edamame. Everyone knows what food keeps them healthy and slim, but this book takes it a step further and helps you figure out what to consume at specific times to take the guesswork out of eating well.This go-to guide answers the question, "What should I eat when . . ."I have to get up early for a morning meeting, but I'm not really hungry?I didn't have a chance to eat dinner until 10 P.M., but know I shouldn't eat too late to avoid weight gain?I wake up starving in the middle of the night?Whether you are a busy executive, a new mom, or training for a marathon, this valuable resource provides meal plans as well as nutritional and weight loss tips to help you get the most from your food. Because, we may be what we eat, but WHEN we eat counts, too.
Where Can Peace Be Found?
by J. KrishnamurtiWidely recognized as one of the most influential spiritual teachers of the twentieth century, Jiddu Krishnamurti taught that in order for there to be peace in the world, we must each first make peace with ourselves. No spiritual path, leader, or personal or political philosophy will guide us in this endeavor, he said; this transformation of the human psyche is a truth that each of us must discover within. Here, Krishnamurti teaches that the war and destruction human beings wreak on each other and the environment are caused by our misplaced attachment to a sense of self and individuality that leads to aggression, competition, greed, and conflict. When we recognize that our consciousness is not individual but common to all humans, we can work together in a spirit of cooperation and compassion. Krishnamurti shows that taking personal responsibility for our actions and reactions—in our relationships and in our lives—is the necessary first step toward a global view
Where Did I Come From?
by Peter MayleHow do you define penis and vagina and their functions to a seven year old? How do you explain the process and pleasure of conception? How does the baby start growing and how does it get out of its mother? How much should you tell and what should you skip?-And how do you tell it so that it interests your child and doesn't embarrass you?. It covers all the bases. From love-making, orgasm, conception and growth inside the womb through the actual birth day. It names all the labels (vagina, penis, etc.) and shows all the important parts of the body. In other words, WHERE DID I COME FROM? treats your child like a young adult. Which, after all, is what he or she is.The information isn't too clinical or detailed. It's told with warmth. The validator has described the many illustrations carefully so blind children and parents will have access to all of them. For example the text describes and the pictures illustrate the development of a fetus month by month. This is a book parents can enjoy sharing with their children. The foundation it provides creates a comfortable atmosphere for them to continue to talk about where babies come from in a more personal, relaxed, way.
Where Did I Leave My Glasses?: The What, When, and Why of Normal Memory Loss
by Martha LearSo your memory's not what it used to be? You forget people's names, or what you were just about to say, or why you went into the kitchen. Often you forget where you left your keys (your wallet, your glasses, your list of Things to Do Tomorrow). And you worry. You wonder: Could this mean I am losing it? Join the crowd, friend. there are seventy-eight million baby boomers in the country, and memory loss is the number one concern of the boomer generation. The "Worried Well," specialists call them. They worry because they do not know that most memory lapses that begin in middle age are universal and normal. Award-winning journalist Martha Lear, who gave voice to widespread frustration with medical care in her New York Times bestselling memoir Heartsounds, now explores this kind of forgetfulness--why it happens, and when, and what can be done about it. She interviews distinguished neuroscientists, psychologists, and evolutionary biologists, as well as friends and strangers about their own memory lapses. Interweaving dramatic new findings from brain-scan studies with often-hilarious anecdotes, Lear covers topics as fresh and provocative as the upside of memory loss, the differences between His and Her memories, why we are actually wired to forget, and what the future holds for memory enhancement (you can't imagine what's in store). You'll learn things you never knew before about why your memory behaves in such maddening ways. You'll find comfort and reassurance. And you'll probably find yourself on every page.
Where Does It Hurt?: An Entrepreneur's Guide to Fixing Health Care
by Stephen Baker Jonathan BushA bold new remedy for the sprawling and wasteful health care industry<P> Where else but the doctor's office do you have to fill out a form on a clipboard? Have you noticed that hospital bills are almost unintelligible, except for the absurdly high dollar amount? Why is it that technology in other industries drives prices down, but in health care it's the reverse? And why, in health care, is the customer so often treated as a mere bystander--and an ignorant one at that?<P> The same American medical establishment that saves lives and performs wondrous miracles is also a $2.7 trillion industry in deep dysfunction. And now, with the Affordable Care Act (Obamacare), it is called on to extend full benefits to tens of millions of newly insured. You might think that this would leave us with a bleak choice-- either to devote more of our national budget to health care or to make do with less of it. But there's another path.<P> In this provocative book, Jonathan Bush, cofounder and CEO of athenahealth, calls for a revolution in health care to give customers more choices, freedom, power, and information, and at far lower prices. With humor and a tell-it-likeit- is style, he picks up insights and ideas from his days as an ambulance driver in New Orleans, an army medic, and an entrepreneur launching a birthing start-up in San Diego. In struggling to save that dying business, Bush's team created a software program that eventually became athenahealth, a cloud-based services company that handles electronic medical records, billing, and patient communications for more than fifty thousand medical providers nationwide.<P> Bush calls for disruption of the status quo through new business models, new payment models, and new technologies that give patients more control of their care and enhance the physicianpatient experience. He shows how this is already happening. From birthing centers in Florida to urgent care centers in West Virginia, upstarts are disrupting health care by focusing on efficiency, innovation, and customer service. Bush offers a vision and plan for change while bringing a breakthrough perspective to the debates surrounding Obamacare.<P> You'll learn how:<P> * Well-intended government regulations prop up overpriced incumbents and slow the pace of innovation.<P> * Focused, profit-driven disrupters are chipping away at the dominance of hospitals by offering routine procedures at lower cost.<P> * Scrappy digital start-ups are equipping providers and patients with new apps and technologies to access medical data and take control of care.<P> * Making informed choices about the care we receive and pay for will enable a more humane and satisfying health care system to emerge.<P> Bush's plan calls for Americans not only to demand more from providers but also to accept more responsibility for our health, to weigh risks and make hard choices--in short, to take back control of an industry that is central to our lives and our economy.
Where God Hides
by Liam Lawton'It is in great simplicity that great beauty is revealed, and only then may we discover where God truly hides.'In this moving exploration of the path to understanding God's presence, Liam Lawton considers how we bring spiritual awakening and consolation into our lives, in every circumstance.Taking inspiration from the gentle, age-old wisdom of the Book of Ecclesiastes - 'There is a time for everything, and a season for everything under the sun' - he begins his journey of reflection and contemplation.Over its course, Liam shares remarkable stories of God's revelation in ordinary human life and of the people and events that have touched him during his years of ministry, along with fascinating perspectives on his own spiritual awakening.'These pages reveal a God who does not intrude upon human living but rather is available to enter into the very depth of it and become present to those who wish for 'eyes to see and ears to hear'. Here are stories of pain and beauty, challenge and consolation, but, above all, inspiration'
Where God Lives
by Paul Perry Melvin MorseDr. Melvin Morse develops a scientific theory to explain your death experiences, psychic phenomenon, survival after death. Dr. Moore explores research to support his theory that the mind is more than brain activity. The mind is an electromagnetic field which can exist separate from our physical bodies. Dr. Morse's research and theories will challenge how you view your mind in your body.
Where Is the Mango Princess? A Journey Back from Brain Injury: A Journey Back From Brain Injury
by Cathy CrimminsHumorist Cathy Crimmins has written a deeply personal, wrenching, and often hilarious account of the effects of traumatic brain injury, not only on the victim, in this case her husband, but on the family.When her husband Alan is injured in a speedboat accident, Cathy Crimmins reluctantly assumes the role of caregiver and learns to cope with the person he has become. No longer the man who loved obscure Japanese cinema and wry humor, Crimmins' husband has emerged from the accident a childlike and unpredictable replica of his former self with a short attention span and a penchant for inane cartoons. Where Is the Mango Princess? is a breathtaking account that explores the very nature of personality--and the complexities of the heart.
Where Pharaohs Dwell
by Patricia Cori Stephen MehlerIn this thought-provoking book, Patricia Cori takes time from her channeled work as the Scribe to the Speakers of the Sirian High Council to focus on her past-life experiences in ancient Egypt. The book begins dramatically with the traumatic recall of a past Egyptian life, when Cori relives a horrifying death by suffocation--from being buried alive. This experience propels her on a journey of exploration into the question of human immortality, leading her back to Egypt where she unravels the origins of the ancient Egyptians' obsession with the resurrection of the soul.Cori's discoveries reveal new perspectives on Egyptian mysteries, new timelines as to the beginnings of the civilization, and controversial ideas that link the earliest Egyptian cultures with even earlier civilizations, such as that of Atlantis. As she returns to sites of her former lives, Cori begins to receive messages through which she relives the past-life regression, guiding her to discover secrets of the ancient Egyptians. Finally, she travels beyond the veil of illusions into the "otherworld" of possibilities that lies beyond physical existence. This exciting book weaves strands of science, history, and metaphysics into a shimmering tapestry of personal discovery.From the Trade Paperback edition.
Where There Is No Doctor: A Village Health Care Handbook
by David B. Werner Carol L. Thuman J. MaxwellHesperian's classic manual, Where There Is No Doctor, is perhaps the most widely-used health care manual in the world. Useful for health workers, clinicians, and others involved in primary health care delivery and health promotion programs, with millions of copies in print in more than 75 languages, the manual provides practical, easily understood information on how to diagnose, treat, and prevent common diseases. Special attention is focused on nutrition, infection and disease prevention, and diagnostic techniques as primary ways to prevent and treat health problems. This 2007 reprint includes new material on preventing the transmission of blood-borne diseases, how HIV/AIDS is reflected in many health issues, and basic Antiretroviral treatment information, as well as updated information on children and aspirin, stomach ulcers, hepatitis, and malaria treatments.
Where There Is No Doctor: A Village Health Care Handbook
by David B. Werner Carol L. Thuman J. MaxwellHesperian's classic manual, Where There Is No Doctor, is arguably the most widely-used health care manual in the world. This 2022 updated reprint features updated medication information, a newly revised family planning chapter, new treatments for a variety of infections, and more. All Hesperian books are regularly updated and reprinted to reflect accurate medical information. Useful for health workers, clinicians, and others involved in primary health care delivery and health promotion programs, with millions of copies in print in more than 75 languages, the manual provides practical, easily understood information on how to diagnose, treat, and prevent common diseases. Special attention is focused on nutrition, infection and disease prevention, and diagnostic techniques as primary ways to prevent and treat health problems.
Where Two Worlds Meet
by Gordon SmithFrom internationally renowned medium, spiritual teacher and bestselling author Gordon Smith comes a captivating tale about finding your way through death, grief and loss.'Nothing that lives can truly die,' said the stag, 'but we must all experience a winter in our lives, otherwise we haven&’t truly lived.'Following the tragic death of his sister, 10-year-old Dill's life changes forever. In an attempt to escape their grief, Dill and his parents move to his grandmother&’s remote cottage in the countryside. Isolated from his family, who are struggling to come to terms with their loss, Dill spends his time exploring the wild landscape with his trusty spaniel, Bramble. He soon learns that life in his new home, the Dip-n-Dells, is anything but lonely.With the help of his grandmother, Dill learns a magical language that allows him to befriend the animals of the Dip-n-Dells and uncover the secrets of the mystical landscape around him. As his friends in nature help him to understand the cycles of life and death, the cloud of sadness surrounding Dill begins to lift. Determined to share this gift with his parents, Dill and his friends set out to bring light back into their lives. In doing so, he finds out that where love is involved, anything is possible....
Where Two Worlds Touch: Spiritual Rites of Passage
by Gloria KarpinskiNo matter where you are in your own spiritual work, this book can show you how to harness the power of an experience we all share and often fear: change. Discover how you can learn to consciously use change as a spiritual rite of passage. Illustrated with wonderful allegorical tales from all the major spiritual traditions, compelling life stories and transformative exercises, WHERE TWO WORLDS TOUCH shows you that even the mundane details of everyday life offer rich fuel for personal evolution.From the Trade Paperback edition.
Where Two Worlds Touch: The Spirit and Science of Alzheimer’s Caregiving
by Jade C. AngelicaA stunning 10th anniversary edition of Rev. Dr. Jade C. Angelica’s beloved memoir and pastoral guide for those who love someone with Alzheimer's. With a new foreword by Dr. Stephen G. Post.In 2001, Jade C. Angelica's mother was diagnosed with Alzheimer's disease, and thus began a surprising and transformative journey for both mother and daughter. From the early stages of the disease until her mother died, Angelica was dedicated to her mother's care. In that time she learned about grief, relationship, the nature of selfhood, and the unexpected blessings of Alzheimer's disease. She also found a purpose and embarked on her life's work—to teach that people with Alzheimer's can have meaningful lives, relationships, joy, and growth. Where Two Worlds Touch is both a memoir and a pastoral guide for those who love someone with Alzheimer's. It offers heartfelt wisdom on preserving connection, self-care, and staying open to the possibility of grace.In this updated 10th anniversary edition of her beloved book, Angelica adds more learnings from her years in Alzheimer’s ministry and important discoveries from the world of science. She draws on interfaith theological and spiritual resources, historical information, medical research, social context, and practical know-how from professional and family caregivers, as well as her own life’s story to provide a life-changing resource for those who need its gifts.
Where Two Worlds Touch: The Spirit and Science of Alzheimer’s Caregiving
by Jade C. AngelicaA stunning 10th anniversary edition of Rev. Dr. Jade C. Angelica’s beloved memoir and pastoral guide for those who love someone with Alzheimer's. With a new foreword by Dr. Stephen G. Post.In 2001, Jade C. Angelica's mother was diagnosed with Alzheimer's disease, and thus began a surprising and transformative journey for both mother and daughter. From the early stages of the disease until her mother died, Angelica was dedicated to her mother's care. In that time she learned about grief, relationship, the nature of selfhood, and the unexpected blessings of Alzheimer's disease. She also found a purpose and embarked on her life's work—to teach that people with Alzheimer's can have meaningful lives, relationships, joy, and growth. Where Two Worlds Touch is both a memoir and a pastoral guide for those who love someone with Alzheimer's. It offers heartfelt wisdom on preserving connection, self-care, and staying open to the possibility of grace.In this updated 10th anniversary edition of her beloved book, Angelica adds more learnings from her years in Alzheimer’s ministry and important discoveries from the world of science. She draws on interfaith theological and spiritual resources, historical information, medical research, social context, and practical know-how from professional and family caregivers, as well as her own life’s story to provide a life-changing resource for those who need its gifts.
Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal — Recovering from PTSD and Moral Injury through Meditation
by Tom Voss Rebecca Anne NguyenAn Iraq War veteran’s riveting journey from suicidal despair to hope After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war — the memory of doing or witnessing things that went against his fundamental beliefs. This was not a physical injury that could heal with medication and time but a “moral injury” — a wound to the soul that eventually urged him toward suicide. Desperate for relief from the pain and guilt that haunted him, Voss embarked on a 2,700-mile journey across America, walking from Milwaukee, Wisconsin, to the Pacific Ocean with a fellow veteran. Readers walk with these men as they meet other veterans, Native American healers, and spiritual teachers who appear in the most unexpected forms. At the end of their trek, Voss realizes he is really just beginning his healing. He pursues meditation training and discovers sacred breathing techniques that shatter his understanding of war and himself, and move him from despair to hope. Voss’s story will give inspiration to veterans, their friends and family, and survivors of all kinds.