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Touchstones: A Book of Daily Meditations for Men (Hazelden Meditations)
by AnonymousSpeaking straight to men who are striving for serenity or trying to maintain emotionally and spiritually balanced lives, these daily touchstones offer affirmations for intimacy, integrity, and spirituality."Don't let life discourage you; everyone who got where he is had to begin where he was."--R.L. Evans"One cannot always be a hero, but one can always be a man" Johann Wolfgang von Goethe tells us, but sometimes simply being a man can be a mighty struggle. Take heart from this companionable book of daily meditations, a year's worth of friendly words to cheer you on your way.Speaking straight to men who are striving for serenity or trying to maintain emotionally and spiritually balanced lives, these daily touchstones begin with quotations from sources as varied as William Shakespeare, Wendell Berry, Michael Spinks, and Woody Allen and conclude with affirmations that underscore the lessons of intimacy, integrity and spirituality. They explore the masculine role of lover or spouse, father or friend and, like a helping hand extended, ease the daily strain of making a man's way.
Tough: My Journey to True Power
by Terry CrewsFrom Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found itTerry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control—masculinity, shame, sex, experiences with racism, and relationships—and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a &“tough guy&” but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.
Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness, and Productivity
by James E. LoehrThis book provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
Tourette's Syndrome: The Facts
by Mary M. Robertson Simon Baron-CohenGilles de la Tourette's syndrome (or Tourettes syndrome) is an inherited neuropsychiatric disorder affecting five people inn every 10,000. It is characterized by multiple verbal and motor tic, which occur in bouts many times each day. These can be mild in some cases, but can reach a disabling extent in some sufferers, and can include some upsetting and anti-social behavior, such as involuntary swearing and obscene gestures in others. This book, written by a physiologist and a psychiatrist, who have been researching Tourette's syndrome for many years, explains the causes of the syndrome, how it is diagnosed, and the ways in which it can be treated. It includes a section providing clear answers to some of the most commonly asked questions about the disorder and another chapter devoted to coping strategies for close relatives of people diagnosed as having Tourette's syndrome.
Tours and Cures of a Lightsoldier: Surviving the Path to Enlightenment
by Alexander KingTours and Cures of a Lightsoldier tells the true story of one person&’s incredible quest for self-discovery, and the answers to why we are here and what each of us could be doing with our lives. From an inquisitive childhood, full of promise and expectation we follow Alexander down a much murkier path to the all-consuming world of a modern-day cult, and the battle for identity and survival that ensues… What emerges is an honest look and guide to all things of the mind, body and spirit, and an exposition of the thought processes and exercises that have been successful healing tools and those that are less effective. What starts as a gripping personal story, finishes as a most unique and encompassing encyclopaedia of esoteric practices and teachings.
Toward 2012
by Daniel Ken Jordan PinchbeckAn informed, challenging, and engaging collection of essays on the new choices in lifestyles and community as we begin the countdown toward the year 2012. This fresh and thought-provoking anthology draws together some of today's most celebrated visionaries, thinkers, and pioneers in the field of evolving consciousness- exploring topics from shamanism to urban homesteading, the legacy of Carlos Castaneda to Mayan predictions for the year 2012, and new paths in direct political action and human sexuality. Toward 2012 highlights some of the most challenging, intelligent pieces published on the acclaimed website Reality Sandwich. It is coedited by Daniel Pinchbeck, the preeminent voice on 2012, and online pioneer Ken Jordan, and features original works from Stanislav Grof, John Major Jenkins, and Paul D. Miller (DJ Spooky); interviews with Abbie Hoffman and artist Alex Grey; and a new introduction by Pinchbeck. Here are ideas that trace the arc of our evolution in consciousness, lifestyles, and communities as we draw closer to a moment in time that portends ways of living that are different from anything we have expected or experienced.
Toward Health Equity and Patient-centeredness: Integrating Health Literacy, Disparities Reduction, and Quality Improvement
by Institute of MedicineTo receive the greatest value for health care, it is important to focus on issues of quality and disparity, and the ability of individuals to make appropriate decisions based on basic health knowledge and services. The Forum on the Science of Health Care Quality Improvement and Implementation, the Roundtable on Health Disparities, and the Roundtable on Health Literacy jointly convened the workshop "Toward Health Equity and Patient-Centeredness: Integrating Health Literacy, Disparities Reduction, and Quality Improvement" to address these concerns. During this workshop, speakers and participants explored how equity in care delivered and a focus on patients could be improved.
Toward Post Ageing
by Scott D. Wright Katarina Friberg FelstedThis book examines the emergent and expanding role of technologies that hold both promise and possible peril for transforming the ageing process in this century. It discusses the points and counterpoints of technological advances that would influence a reconstruction of what it means to age when embedded in a post-human vision for a post-biological future. The book presents a provocative interdisciplinary meta-analysis that contrasts paradigms with inflection points, making the case that society has entered a new inflection point, provisionally labeled as Post Ageing. It goes on to discuss the moderate and radical versions of this inflection point and the philosophical issues that need to be addressed with the advent of post ageing activities: postponing and possibly ending ageing, primarily through technological advances. This book will be a valuable resource for professionals who wish to review the continuum of varied constructs and intersects of technologies ranging from those purporting to enhance the activities of daily living in older adults, to those that would enable the older worker to stay competitive in the labor market, to those that propose to extend longevity and ultimately, claim to transcend ageing itself--moving toward a transhumanistic domain and more specifically, a post-ageing inflection point.
Toward Sustainable Transitions in Healthcare Systems (Routledge Studies in Sustainability Transitions)
by Jacqueline E.W. Broerse and John GrinHealth systems have long been considered key determinants of well-being within modern societies, a valuable resource which have faced a series of reform initiatives throughout the past decades. These reforms have been used to manage the cost of development, measure the tenability of health systems in globalizing economies and promote the increasing importance of health problems related to lifestyle and living conditions, yet they have failed to provide a true resolution to the persistent economical and logistical problems facing modern-day health systems. This rich, interdisciplinary work explores the hypothesis that many of these problems cannot be adequately addressed without structural changes to our health systems, and examines the embedded features of our health systems that underlie contemporary challenges as well as how, and under what conditions, our health systems can be made more sustainable. Combining and building upon theoretical approaches from transition and innovation studies for analysing health system deficits, Toward Sustainable Transitions in Healthcare Systems raises fundamental questions about how new research, new needs and exogenous trends are transforming current health innovation systems. Providing an original and substantial analysis of the complex structural features of the health innovation system, this book will be of interest to students and practitioners of the politics of health, social epidemiology, medical sociology and those with an interest in transition theory.
Toward a Magnificent Self: The Exercise Book for Every Body
by Tami AnastasiaYour relationship with exercise is influenced by your thoughts and feelings. Developing a better relationship with exercise involves changing your frame of mind completely--your thoughts, beliefs, self-talk, the reasons you exercise, and how you measure the benefits. When you change what you think, your exercise habits change as well. The philosophy behind this book is that everyone can make those changes, and learn pleasurable and sustainable ways of incorporating exercise into their daily lives.
Toward a More Natural Science: Biology and Human Affairs
by Leon R. KassKass shows how the promise and the peril of our time are inextricably linked with the promise and the peril of modern science.<P><P> The relation between the pursuit of knowledge and the conduct of life — between science and ethics, each broadly conceived — has in recent years been greatly complicated by developments in the science of life. This book examines the ethical questions involved in prenatal screening, in vitro fertilization, artificial life forms, and medical care, and discusses the role of human beings in nature.
Toward a Psychology of Being
by Abraham MaslowMaslow's classic text on the self-actualizing person.
Toward a Spiritual Psychotherapy
by Hunter Beaumont John B. CobbToward a Spiritual Psychotherapy collects a series of lectures presented by psychologist Hunter Beaumont over a 10-year period. Covering such themes as relationships, family, healing, grief, mourning, and death, the book features case stories that demonstrate clients' healing experiences. Practicing in Germany for the past 30 years, Hunter Beaumont has had the unique experience of working with World War II and Holocaust survivors and their descendants. Through this work he discovered that healing requires attending to the soul, a process he describes as an "inner 'felt sense' and common, everyday dimension of experience." Demonstrating how therapists can integrate this more spiritual approach into their practices, Beaumont highlights the particular successes of the innovative family constellations therapy. Developed by German psychologist Bert Hellinger and expanded by Beaumont and others, this therapy takes place in a group setting, with group members standing in for family members or others involved in the client's problem. A crucial part of Beaumont's spiritual psychotherapy practice, this method has helped many of his clients release and resolve profound tensions, and offers hope to readers recovering from trauma or PTSD, or simply trying to navigate life's difficulties.From the Trade Paperback edition.
Toward the Light: Rescuing Spirits, Trapped Souls, and Earthbound Ghosts
by Amy MajorStories of ghosts and hauntings have frightened us since the beginning of time. Until recently, few have dared to contact the deceased and discover the true nature of earthbound spirits and the phenomena they create. Our understanding of the afterlife has evolved, and with it the reality that ghosts are just like us, facing many of the same problems we face every day. Spirit rescue mediums are “psychologists for the deceased,” helping them peacefully transition to the other side.Toward the Light is the first guide dedicated solely to spirit rescue and its role in saving earthbound spirits from their self-imposed exile on earth. It is a guide to rescue mediumship, a form of spirit communication used to counsel and aid the deceased in crossing over. It is the first book that will help you understand things from a ghost’s perspective, and will cover such diverse topics as:Why spirits remain earthbound and the emotions associated with this decisionPlaces of interest for earthbound spirits and the reasoning behind their residencyTechniques and tools used by rescue mediumsPsychic protection tools and techniques for all levels of spirit activityThe different vibrational levels of spirit attachmentsResidual energy and the techniques used to clear it away
Towards The True Kinship Of Faiths: How the World's Religions Can Come Together
by His Holiness The Dalai LamaNo country, no culture, no person today is untouched by what happens in the rest of the world, and globalization presents many challenges. The Dalai Lama understands that the essential task of humanity in the twenty-first century must be to cultivate peaceful coexistence. In this book the Dalai Lama shows how in our globalized world, nations, cultures and individuals can find opportunities to connect through their shared human nature. All faiths turn to compassion as a guiding principle for living a good life. It is the responsibility of all people with an aspiration to spiritual perfection to help develop a deep recognition of the value of other faiths, and it is on that basis alone that we can cultivate genuine respect and cooperation.Towards the True Kinship of Faiths is a hopeful yet realistic look at how humanity can embrace a harmonious future.
Towards a Contextual Psychology of Disablism (Routledge Advances in Disability Studies)
by Brian WatermeyerIn recent years, disability studies has been driven by a model of disability which focuses on the social and economic oppression of disabled people. Although an important counterbalance to a pathologising medical model, the social model risks presenting an impoverished and disembodied view of disability, one that ignores the psychological nature of oppression and its effects. This innovative work argues that a psychological framework of disability is an essential part of developing a more cohesive disability movement. Brian Watermeyer introduces a new, integrative approach, using psychoanalysis to tackle the problem of conceptualising psychological aspects of life with disablism. Psychoanalytic ideas are applied to social responses to impairment, making sense of discrimination in its many forms, as well as problems in disability politics and research. The perspective explores individual psychological experience, whilst retaining a rigorous critique of social forces of oppression. The argument shows how it is possible to theorise the psychological processes and impressions of discriminatory society without pathologising disadvantaged individuals. Drawing on sociology, social anthropology, psychology and psychoanalysis - as well as clinical material - Towards a Contextual Psychology of Disablism shapes a view of disabled subjectivity which is embodied, internal, and political. Presenting a range of conceptual ideas which describe psychological dynamics and predicaments confronting disabled people in an exclusionary and prejudiced world, this volume is an important new contribution to the literature. It will interest students and researchers of disability studies, including those working within psychology, education, health and social work.
Towards a Deeper Understanding of Consciousness: Selected works of Max Velmans (World Library of Psychologists)
by Max VelmansIn the World Library of Psychologists series, international experts themselves present career-long collections of what they judge to be their finest pieces - extracts from books, key articles, salient research findings, and their major practical theoretical contributions. In this volume Max Velmans reflects on his long-spanning and varied career, considers the highs and lows in a brand new introduction and offers reactions to those who have responded to his published work over the years. This book offers a unique and compelling collection of the best publications in consciousness studies from one of the few psychologists to treat the topic systematically and seriously. Velmans’ approach is multi-faceted and represents a convergence of numerous fields of study – culminating in fascinating insights that are of interest to philosopher, psychologist and neuroscientist alike. With continuing contemporary relevance, and significant historical impact, this collection of works is an essential resource for all those engaged or interested in the field of consciousness studies and the philosophy of the mind.
Towards a Rhetoric of Medical Law: Against Ethics
by John HarringtonChallenging the dominant account of medical law as normatively and conceptually subordinate to medical or bioethics, this book provides an innovative account of medical law as a rhetorical practice. The aspiration to provide a firm grounding for medical law in ethical principle has not yet been realized. Rather, legal doctrine is marked, if anything, by increasingly evident contradiction and indeterminacy that are symptomatic of the inherently contingent nature of legal argumentation. Against the idea of a timeless, placeless ethics as the master discipline for medical law, this book demonstrates how judicial and academic reasoning seek to manage this contingency, through the deployment of rhetorical strategies, persuasive to concrete audiences within specific historical, cultural and political contexts. Informed by social and legal theory, cultural history and literary criticism, John Harrington’s careful reading of key judicial decisions, legislative proposals and academic interventions offers an original, and significant, understanding of medical law.
Toxemia Explained
by J. H. TildenWHAT more can be asked by any doctor or layman than a philosophy of the cause of disease that gives a perfect understanding of all the so-called diseases? To know cause supplies even the layman with a dependable knowledge of how to avoid building disease, and how to cure. When people know how to avoid disease they know an immunization that immunizes rationally. Dependable knowledge of what disease really is and its cause is man's salvation; and when it can be had with no more effort than that required to read carefully and understandingly Toxemia Explained, there is little excuse for anyone, lay or professional, to live in ignorance of it. Knowledge is power. Knowledge of how to have health gives greatest power. Few people know anything about the cause of disease. To them this book is dedicated and the freedom from medical superstition it will bring them.
Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
by Neil NathanDr. Neil Nathan introduces fresh insights, updated information, and vital medical breakthroughs in this second edition of his bestselling book.Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is &“in their head.&” Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real. The new edition of Toxic offers renewed hope for patients, their loved ones, and the physicians who care for them. Dr. Neil Nathan delves deeper into the harmful impact of chronic inflammation in driving disease and presents the latest information that can help both doctors and patients achieve faster and more complete healing. He has also expanded the chapter on mold toxicity, as it is increasingly recognized as a leading cause of complex illnesses.Drawing on decades of experience helping thousands of patients regain their health, even when other doctors had lost hope, Dr. Nathan continues to refine his understanding of the common causes of debilitating illnesses, leading to more precise and effective treatments. This updated edition sheds even more light on these complex conditions, offering patients and their families the crucial support they need.Key updates include:· The latest testing and treatments in every chapter· Major medical breakthroughs in the identification and treatment of Lyme disease· An expanded section on the diagnosis and treatment of mold toxicity· A dedicated chapter on COVID-19· A comprehensive chapter on the health effects of electromagnetic fields (EMFs)· A full chapter on new discoveries related to environmental toxinsReaders will have access to the comprehensive range of topics explored in the original edition, including:· Information about how extreme sensitivity and toxicity develop in the body, how sensitivity and toxicity differ, and how they often overlap· Detailed descriptions of each of the five major causes of extreme sensitivity and toxicity: mold, Bartonella (a co-infection of Lyme disease), mast cell activation, porphyria, and carbon monoxide poisoning· An outline of the cell danger response, a revolutionary model developed by Dr. Robert Naviaux that explains how the body essentially gets "stuck" fighting a threat even after the danger has passed· A system-by-system plan for "rebooting" the body to break the cycle of illness and allow healing to begin· Information about coping with stress and embracing an emotional and/or spiritual awakening on the path to wellness
Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It
by Samuel S. EpsteinSplashy ads and commercials for personal care products are everywhere we turn, promising to keep our appearances fresh and our partners satisfied. But do consumers really know what they're applying to their faces and bodies in their quests for youth and beauty? Do they know the health risks they're taking by simply applying lipstick, face moisturizer or deodorant? Toxic cosmetics and personal care products clutter the shelves at retail stores everywhere, and consumers don't know the avoidable risks they're taking by following a simple beauty regimen. Written by Dr. Samuel S. Epstein, a founder and chairperson of the Cancer Prevention Coalition, Toxic Beauty gives the lowdown on salon safety, health risks hiding in everyday products, how we put our children in danger and more. Toxic Beauty will also educate you and your family on easily implemented solutions through the use of a variety of positive alternatives. Through the help of Dr. Epstein and Toxic Beauty, you can protect yourself from the possible long-term effects of a simple beauty product.
Toxic Beauty: The hidden chemicals in cosmetics and how they can harm us
by Dawn MellowshipEvery year we each absorb an estimated 2 kilograms of chemicals through beauty and cosmetic products. Chemicals found in lipsticks, skin lotions and hair dyes have been linked with tumours, cell mutation, allergies, reproductive complications, endocrine disruption and cancer. Isn't it time we all paid more attention to exactly what goes into the eye shadows, body washes and deodorants we love to use? This compelling and timely book tells you the key chemicals you should avoid, reveals just how natural 'organic' beauty products really are, and features a directory highlighting the health issues surrounding a wide range of products, from hair gel to sunscreens.
Toxic Beauty: The hidden chemicals in cosmetics and how they can harm us
by Dawn MellowshipEvery year we each absorb an estimated 2 kilograms of chemicals through beauty and cosmetic products. Chemicals found in lipsticks, skin lotions and hair dyes have been linked with tumours, cell mutation, allergies, reproductive complications, endocrine disruption and cancer. Isn't it time we all paid more attention to exactly what goes into the eye shadows, body washes and deodorants we love to use? This compelling and timely book tells you the key chemicals you should avoid, reveals just how natural 'organic' beauty products really are, and features a directory highlighting the health issues surrounding a wide range of products, from hair gel to sunscreens.
Toxic Bodies: Hormone Disruptors and the Legacy of DES
by Nancy LangstonIn 1941 the Food and Drug Administration approved the use of diethylstilbestrol (DES), the first synthetic chemical to be marketed as an estrogen and one of the first to be identified as a hormone disruptor--a chemical that mimics hormones. Although researchers knew that DES caused cancer and disrupted sexual development, doctors prescribed it for millions of women, initially for menopause and then for miscarriage, while farmers gave cattle the hormone to promote rapid weight gain. Its residues, and those of other chemicals, in the American food supply are changing the internal ecosystems of human, livestock, and wildlife bodies in increasingly troubling ways. In this gripping exploration, Nancy Langston shows how these chemicals have penetrated into every aspect of our bodies and ecosystems, yet the U. S. government has largely failed to regulate them and has skillfully manipulated scientific uncertainty to delay regulation. Personally affected by endocrine disruptors, Langston argues that the FDA needs to institute proper regulation of these commonly produced synthetic chemicals.
Toxic Disruptions: Polycystic Ovary Syndrome in Urban India
by Gauri S. PathakThis book provides a unique ethnographic account of women living with polycystic ovary syndrome (PCOS) in India. It examines how contaminated environments and political–economic changes render urban middle-class women in India vulnerable to PCOS, a condition which has the potential to disrupt conventional, normative feminine biographies of marriage and childbearing. The volume revolves around two main themes: how toxic landscapes, the endocrine disrupting chemicals suffusing them, and the political–economic environments related to them are linked to endocrine disorders such as PCOS; and how the biosocial disruptions caused by PCOS are both affecting women and reflective of changes in contemporary urban India. The author draws on anthropological fieldwork to investigate these connections through a fresh approach, combining a political ecological framework with perspectives from the anthropology of toxic exposures and health–environment systems. The first of its kind, this volume will be indispensable to students and researchers of anthropology, particularly medical anthropology, medical sociology, human geography, science and technology studies, medical humanities, health–environment systems, endocrine disorders, public health, and South Asian studies.