- Table View
- List View
What Will They Say About You When You're Gone?: Creating a Life of Legacy
by Rabbi Daniel Cohen"This book is a beacon of light and a touchstone for the timeless values of leading a purposeful life." --From the Foreword by Senator Joseph Lieberman There's not one person alive who hasn't confronted their own mortality. Each of us, at some point, wakes up to the reality that our time on Earth is limited. But how do we lead our lives with a sense of urgency every day? How do we develop the courage to make choices not based on pressure but on principle? How do we create the sacred space to reflect on who we are and who we want to be so we can realize our innermost goals and dreams? What Will They Say About You When You're Gone? points the way. Esteemed Rabbi Daniel Cohen will help you rise above the distractions to tap into the best version of yourself. Through a unique blend of storytelling, practical exercises, and profound wisdom, he will teach you seven transformative principles to reverse engineer your life so that you are living with purpose and passion, so that the person you are today more closely aligns with the person you aspire to be.
What Witches Do: A Modern Coven Revealed (The Paranormal)
by Stewart FarrarAn excellent behind-the-scenes account, with intimate and entertaining revelations.
What Women Know
by Michelle Jackson Juliet BressanWhat is the secret to a woman's strength and power? Mothers, daughters, sisters, friends, colleagues: women connect through shared experience, mutual support, and the wisdom handed down from generation to generation. In What Women Know, bestselling authors Dr. Juliet Bressan and Michelle Jackson mine this world of female wisdom and share the results of both their personal journeys and those of the many ordinary and extraordinary women that they have met along the way. With answers to all of the big questions that every woman asks herself about - With advice and tips on relationships, work, health, love, loss, sex, money, children, spirituality, key life changes, beauty - What Women Know is an open book of women's confidences, designed by women for women, to help us live life to our full potential. Inside these pages are precious gifts for each and every one of us: to learn, to live, and to pass on . . .
What Women Know
by Michelle Jackson Juliet BressanWhat is the secret to a woman's strength and power? Mothers, daughters, sisters, friends, colleagues: women connect through shared experience, mutual support, and the wisdom handed down from generation to generation. In What Women Know, bestselling authors Dr. Juliet Bressan and Michelle Jackson mine this world of female wisdom and share the results of both their personal journeys and those of the many ordinary and extraordinary women that they have met along the way. With answers to all of the big questions that every woman asks herself about - With advice and tips on relationships, work, health, love, loss, sex, money, children, spirituality, key life changes, beauty - What Women Know is an open book of women's confidences, designed by women for women, to help us live life to our full potential. Inside these pages are precious gifts for each and every one of us: to learn, to live, and to pass on . . .
What Women Need to Know: From Headaches to Heart Disease and Everything in Between
by Carol Colman Marianne J. LegatoAfter traveling the country and listening to women&’s most common health problems, Dr. Marianne Legato, one of the nation&’s leading advocates for women&’s health, answers these common questions and more in What Women Need to Know. This revolutionary book teaches women how to ask their doctors the right questions and leave the office satisfied. Dr. Legato is also the author of The Female Heart, a book that dispels myths that heart disease is only a male problem. Her coauthor on both books is Carol Colman Gerber, one of the country&’s leading medical writers.
What Women Need to Know: From Headaches to Heart Disease and Everything in Between
by Carol Colman Marianne J. LegatoAfter traveling the country and listening to women&’s most common health problems, Dr. Marianne Legato, one of the nation&’s leading advocates for women&’s health, answers these common questions and more in What Women Need to Know. This revolutionary book teaches women how to ask their doctors the right questions and leave the office satisfied. Dr. Legato is also the author of The Female Heart, a book that dispels myths that heart disease is only a male problem. Her coauthor on both books is Carol Colman Gerber, one of the country&’s leading medical writers.
What Would Arnie Do?
by AnonWhatever life throws at you, Arnie has the answer.Do you revere the legend that is Arnie? Do you agree that the best activities for your health are pumping and humping?Do you trust that if it bleeds, you can kill it?Then this is the book for you.Be inspired by the no-nonsense life philosophy of Arnold Schwarzenegger, through his best and most ridiculous motivational quotes.And remember: Milk is for babies. When you grow up you have to drink beer.
What Would Jesus Eat Cookbook
by Don ColbertIf you want to live a healthier lifestyle that aligns with your faith, the What Would Jesus Eat Cookbook is a resource that provides more than 90 nutritional recipes and life-changing information to help you improve your health. This is not just a cookbook; it&’s a health resource you&’ll use all year.This renewed edition of the What Would Jesus Eat Cookbook is a compilation that features content and recipes from What Would Jesus Eat? along with comprehensive updates based on new studies and data within the health industry.Inside you&’ll find:more than 90 simple yet healthy recipes that anyone can make.key takeaways at the end of each chapter that provide answers to frequently asked questions.information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss.helpful advice to help you choose organic options and eat clean.tips on freezing foods, baking pan suggestions based on cups/servings, and emergency ingredient substitution suggestions.Dr. Colbert has been a board-certified family practice doctor for more than 25 years. He is also board-certified through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventative medicine. What Would Jesus Eat Cookbook presents "the Jesus way of eating." If you truly want to follow Jesus in every area of your life. you cannot ignore your eating habits. Are you willing to make a commitment to follow Jesus' example and eat the way He ate?
What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer
by Don ColbertDoes Scripture teach us how to live and eat? Based on medical and historical research, this health specialist says yes! Dr. Colbert shows you why those foods Jesus ate are ideal for 21st-century living---and why those he avoided continue to pose health risks. Discover a comprehensive nutrition plan that incorporates Bible-based eating.
What Would Virginia Woolf Do?: And Other Questions I Ask Myself as I Attempt to Age Without Apology
by Nina Lorez CollinsWhen Nina Collins entered her forties she found herself awash in a sea of hormones. As symptoms of perimenopause set in, she began to fear losing her health, looks, sexuality, sense of humor-perhaps all at once. Craving a place to discuss her questions and concerns, and finding none, Nina started a Facebook group with the ironic name, "What Would Virginia Woolf Do?," which has grown exponentially into a place where women-most with strong opinions and fierce senses of humor--have surprisingly candid, lively, and intimate conversations.Mid-life is a time when women want to think about purpose, about how to be their best selves, and how to love themselves as they enter the second half of life. They yearn to acknowledge the nostalgia and sadness that comes with aging, but also want to revel in their hard-earned wisdom. Part memoir and part resource on everything from fashion and skincare to sex and surviving the empty nest, What Would Virginia Woolf Do? is a frank and intimate conversation mixed with anecdotes and honesty, wrapped up in a literary joke. It's also a destination, a place where readers can nestle in and see what happens when women feel comfortable enough to get real with each other: defy the shame that the culture often throws their way, find solace and laugh out loud, and revel in this new phase of life.
What You Can Do To Prevent Diabetes
by Annette Maggi Jackie BoucherThis is composed of eight parts, in them you will find among other things, a simple changes journal, and realistic examples of how the plan they outline can be applied to every-day life.
What You Can When You Can: Healthy Living on Your Terms
by Carla Birnberg Roni NooneWe all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don't know, right? After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our well-being. But how do we achieve our healthy living goals when they're so daunting? Who has the time, the willpower, the resources to do all that nutritious eating, muscle building, restful sleeping, and work-life balancing?Carla Birnberg and Roni Noone have the answer to that-the answer is you. You have the power to make healthier living easy and exciting, just by adopting one simple mantra: "What you can when you can." It's all you need.What You Can When You Can (#wycwyc) is a book, a movement, a mindset, and a lifestyle-one that harnesses the power of small steps to let you achieve your health and fitness goals on YOUR terms. The #wycwyc (pronounced "wickwick") philosophy applies to anything and everything that contributes to a healthy, happy life: nutrition, exercise, physical and mental rejuvenation, and so much more.
What You Don't Know Can Kill You: A Physician's Radical Guide to Conquering the Obstacles to Excellent Medical Care
by Laura NathansonIn 2003, Dr. Laura Nathanson was widowed after the misdiagnosis of her beloved husband. After this tragedy, she was determined to help others protect themselves and their loved ones from similarly preventable health care disasters—and help them benefit from health care miracles.In What You Don't Know Can Kill You, Dr. Nathanson provides a guide to getting the best medical care and navigating our frustrating and often impenetrable health care system. In clear, non-medical language, she shows how to:Flag any signs of misdiagnosis and misleading analysis of symptomsPrevent miscommunication among specialists from having dire consequencesStay safe in the hospital and bypass its dangers· Choose a health care plan without falling into the "uncovered services" trapFull of empathy for each individual patient and caregiver, What You Don't Know Can Kill You will empower patients to be their own best advocates.
What You Don't Know May Be Killing You
by Don ColbertYou know that proper diet, exercise, and rest can keep you in good health, but perhaps you wonder if you're doing enough. Perhaps you've seen family members and friends who took care of themselves devastated by illness. Was there something they could have done to prevent the disease or illness. The truth is...what you don't know may be killing you. Dr. Don Colbert's answers and updated information may surprise you AND help you!
What You Need To Lead An Early Childhood Program: Emotional Intelligence In Practice
by Holly Elissa BrunoEarly childhood directors manage through relationships. his important book guides a director through the steps to build respectful, dynamic, and welcoming relationships with families and staff. Covers all traditional early childhood administration topics, from financial management to marketing and development, while also recognizing and exploring the human side of management and the critical role of emotional intelligence in effective leadership.
What You Need to Know Now: The Lee Ching Messages
by Tony BurroughsThe world is changing all around us with increasing speed, making most of us feel we have no control. Through the art of Intending, you can take control of your own destiny and create your ideal life. The author of several bestsellers, Tony Burroughs has taught over 2 million people how to get exactly what they want for themselves, their loved ones, and the planet. Now, for the first time, Tony reveals the secrets from the very source in this revelatory text. Tony Burroughs was a young man living in Hawaii when an older philosopher sage took him under his wing and became his mentor at an exotic fruit farm on the Big Island. Over a period of ten years, Tony learned "The Information," a series of oral lessons comprising a body of deep teachings about the meaning of life, the history of mankind, and how to evolve and live a meaningful life filled with love, peace, and abundance. A core teaching was intention-setting, and Tony and two friends started a weekly circle to try it out. This first humble circle of three people had life-changing effects, resulting in Tony Burroughs's lifelong mission to guide others.
What Your Aches and Pains Are Telling You: Cries of the Body, Messages from the Soul
by Michel Odoul Thierry MédynskiReveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body • Explains how physical complaints--energetic disturbances that lead to ailments or chronic conditions--are your soul speaking to you • Shows how the body part affected as well as which side it is on pinpoints what your soul is trying to tell you and what you need to work through emotionally • Explains the Yin-Yang energetic correspondences of the body: the Yang axis of the shoulders, the Yin axis of the hips, and the Yin-Yang maternal/paternal connections Our body speaks. Physical complaints--allergies, fever, sore throat, inflammation, cysts, backache, migraines, sinus problems, sciatica, dizzy spells, and even cancer--are all signs of deep tensions inside of us are seeking expression. This is why, given the same genetic foundation, one individual develops a specific illness while another remains in good health. Drawing on 20 years of experience and several thousand individual consultations with patients, Michel Odoul shows the “proof” of this lies in the clear correspondences between emotional and mental tensions and specific ailments. The author reveals how every illness or trauma is a signal of incredible precision: The part of the body affected pinpoints what your inner being is trying to tell you and what you need to work through emotionally. Providing a reference grid of body-mind connections, he explains, for example, how skin conditions reflect difficulties with aggression from the outside world and knee problems indicate inflexibility or tension in relationships. He shows not only how each side of the body has specific meanings and connections to emotions, relationships, and family but also how the upper and lower halves of the body have specific connections--together forming four quadrants with unique Yin-Yang balances, where Yin represents emotional issues and Yang represents action/inaction. He also explores the role of the meridians of Chinese medicine in distributing emotional and mental energy throughout the body. Offering keys to decipher what the body is trying to tell us, the author shows that we can learn to see physical ailments not as something caused by chance or fate but as a message from our heart and soul. By releasing the energies and patterns they point to, we can return to a state of health and forward movement on our path through life.
What Your Birthday Reveals About You: 365 Days of Astonishingly Accurate Revelations about Your Future, Your Secrets, and Your Strengths
by Phyllis VegaAstrology meets numerology in this fascinating guide to the secrets of your birth date!Born on December 3rd? You’re an ambitious, hardworking “idea person” and a dynamic leader. Born on December 14th? You’re the “traveling salesperson” of the zodiac and a gifted marketer. All Sagittarians are charming, intelligent, and adventure-seeking—but which day of the month you’re born on can determine the way in which you use those traits to your best advantage.In this exciting new book, master astrologer Phyllis Vega gives a detailed analysis for each birthday in the year, combining astrology and numerology to paint a true picture of the characteristics, desires, and destinies of people born on that day. If you were born October 5th, you’re a skilled negotiator with a gift for making money. But if you were born just four days later, you’re a compassionate dreamer with spiritual inclinations. Aries is the sign of the determined ram, but if you were born on April 7th, you are idealistic and inspiring. Discover what’s revealed in this guide about you, your loved one, coworkers, or even your favorite celebrity in this entertaining, enlightening reference!
What Your Birthday Reveals about Your Sex Life
by Phyllis VegaBirthdays hold the keys to the best sex you'll ever have--if only you knew how to read the signs. In this book, noted astrologer and author Phyllis Vega draws on the predictive powers of astrology and the ancient art of numerology to create revealing erotic profiles for you to use in between the sheets.
What Your Doctor Didn't Tell You: How Complementary and Alternative Medicine Can Help Your Pain
by Dr. Karima HiraniHelp with your pain is within reach! Let Dr. Karima Hirani teach you the most advanced therapies from alternative and complementary medicine for your pain.One in five American adults suffer from chronic pain and it affects over a billion people globally. While consumers spend billions of dollars on over-the-counter and prescription remedies, the usual outcomes of standard pain management are dismal. So, why are pain sufferers told so often that they need to live with their pain? Pain can impact every aspect of our lives from overall wellbeing and psychological health to economic and social welfare. Anxiety, depression, insomnia, and stress are four of the most common symptoms that accompany chronic pain—but all are actually treatable. For decades, Dr. Karima Hirani achieved successful treatment for thousands of pain sufferers. What Your Doctor Didn&’t Tell You: How Complementary and Alternative Medicine Can Help Your Pain offers readers a less invasive, natural, integrative approach that can finally provide them with relief. Combining the most advanced therapies from alternative and complementary medicine, her book shows how pain sufferers can improve their quality of life, performance, and prevention—and much more including: How Mother Nature&’s pulsed electromagnetic fields work to resolve pain;The secret treatment which helped President Kennedy with his chronic back pain that you can also use;How Oxygen-ozone therapy succeeds when other pain treatments fail;How to manage your gut-brain axis to control inflammation and pain;How the allergy elimination diet with exercise can bring about a 25 - 30 percent improvement of pain; andThat not all knee pain is osteoarthritis, so you may not need that knee replacement.As Dr. Hirani says, "You don't need to let another day go by with pain!"
What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
by Ray D. StrandWhen Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.
What Your Doctor Eats
by Dr Camilla Stokholm'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim SpectorWhen Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too.With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
What Your Doctor Hasn't Told You and the Health-Store ClerkDoesn't Know
by Edward SchneiderMillions of Americans turn to alternative medicine to treat chronic health problems when conventional medicine fails. Yet few doctors-or health store clerks and alternative practitioners-know what treatments are safe and effective. In this book, Edward Schneider, a leading researcher and clinician at the University of Southern California, arms readers with an overview of the latest medical research, then offers a proven formula for the best integrative therapy available to treat the most common health issues. From supplements and herbs, to acupuncture and yoga, What Your Doctor Hasn't Told You and the Health Store Clerk Doesn't Know outlines the myriad therapies used for: - sleep problems - joint, back, and neck pain - depression and anxiety - PMS and menopause - prostate health - heart disease and cancer - memory loss, and more An authoritative yet friendly guide, complete with hard-to-find dosage guidelines and advice on what therapies are just not worth your money, and packed with the type of information readers can take to the health store aisles and to their doctor, this book is essential reading for anyone considering alternative remedies
What Your Doctor May Not Tell You About Anxiety, Phobias, and Panic Attacks: The All-Natural Program That Can Help You Conquer Your Fears
by Douglas HuntA holistic program for managing anxiety, phobias and panic attacks.
What Your Doctor May Not Tell You About Back Pain: The 6-Step Program for Lasting Relief
by Deborah Mitchell Debra K. WeinerMillions of Americans suffer from chronic back pain, but what most don't realize is that their ailment is often caused by a combination of factors. According to Dr. Debra K. Weiner, identifying the disorders that contribute to chronic back pain is a critical part of the treatment process. To achieve lasting relief, a multifaceted, multidisciplinary approach is needed--no single pill or therapeutic procedure will solve the problem. In this authoritative guide, Dr. Weiner has distilled 20 years of research and clinical practice into an integrative six-step program. Readers will learn: how to identify the causes of their back pain and determine which treatments are most useful; how to distinguish their problem from potential misdiagnosis; traditional and alternative physical therapies and exercises; proven mind/body approaches; a guide to common medications and injections; pros and cons of different surgeries and invasive procedures; and much more.