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What's Gotten into Us? Staying Healthy in a Toxic World
by Mckay JenkinsDo you know what chemicals are in your shampoo? How about your cosmetics? Do you know what's in the plastic water bottles you drink from, or the weed killer in your garage, or your children's pajamas? If you're like most of us, the answer is probably no. But you also probably figured that most of these products were safe, and that someone--the manufacturers, the government--was looking out for you. The truth might surprise you.After experiencing a health scare of his own, journalist McKay Jenkins set out to discover the truth about toxic chemicals, our alarming levels of exposure, and our government's utter failure to regulate them effectively. The result of his two-year journey, What's Gotten into Us?, is a deep, remarkable, and empowering investigation into the threats--biological and environmental--that chemicals now present in our daily lives. It reveals how dangerous, and how common, toxins are in the most ordinary things, and in the most familiar of places: * Our water: Thanks to suburban sprawl and agricultural runoff, 97 percent of our nation's rivers and streams are now contaminated with everything from herbicides to pharmaceutical drugs. * Our bodies: High levels of hormone-disrupting chemicals from cosmetics, flame-retardants from clothing and furniture, even long-banned substances like DDT and lead, are consistently showing up in human blood samples. * Our homes: Many toxins lurk beneath our sinks and in our basements, of course, but did you know that they're also found in wall-to-wall carpeting, plywood, and fabric softeners? * Our yards: Pesticides, fungicides, even common fertilizers--there are enormous, unseen costs to our national obsession with green, weed-free lawns. What's Gotten Into Us? is much more than a wake-up call. It offers numerous practical ways for us to regain some control over our lives, to make our own personal worlds a little less toxic. Inside, you'll find ideas to help you make informed decisions about the products you buy, and to disentangle yourself from unhealthy products you don't need--so that you and your family can start living healthier lives now, and in the years to come. Because, as this book shows, what you don't know can hurt you.From the Hardcover edition.
What's Happening to My Body? Book for Boys: Revised Edition (What's Happening to My Body?)
by Lynda Madaras Simon Sullivan Area MadarasEverything preteen and teen boys need to know about their changing bodies and feelings. Written by an experienced educator and her daughter in a reassuring and down-to earth style, The "What's Happening to My Body?" Book for Boys gives sensitive straight talk on: the body's changing size and shape; diet and exercise; the growth spurt; the reproductive organs; body hair; voice changes; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on steroid abuse, acne treatment, sexually transmitted diseases, AIDS, and birth control. Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up guide is an essential puberty education and health book for all boys ages 10 and up.
What's Happening to My Body? Book for Girls
by Lynda Madaras Simon Sullivan Area MadarasEverything preteen and teen girls need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Happening to My Body?" Book for Girls gives sensitive straight talk on: the body's changing size and shape; the growth spurt; breast development; the reproductive organs; the menstrual cycle; body hair; diet and exercise; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on anorexia and bulimia, sexually transmitted diseases, AIDS, and birth control. Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up guide is an essential puberty education and health book for all girls ages 10 and up. Selected as a Best Book for Young Adults by the American Library Association.
What's Left of Human Nature?: A Post-Essentialist, Pluralist, and Interactive Account of a Contested Concept (Life and Mind: Philosophical Issues in Biology and Psychology)
by Maria KronfeldnerA philosophical account of human nature that defends the concept against dehumanization, Darwinian, and developmentalist challenges.Human nature has always been a foundational issue for philosophy. What does it mean to have a human nature? Is the concept the relic of a bygone age? What is the use of such a concept? What are the epistemic and ontological commitments people make when they use the concept? In What's Left of Human Nature? Maria Kronfeldner offers a philosophical account of human nature that defends the concept against contemporary criticism. In particular, she takes on challenges related to social misuse of the concept that dehumanizes those regarded as lacking human nature (the dehumanization challenge); the conflict between Darwinian thinking and essentialist concepts of human nature (the Darwinian challenge); and the consensus that evolution, heredity, and ontogenetic development result from nurture and nature.After answering each of these challenges, Kronfeldner presents a revisionist account of human nature that minimizes dehumanization and does not fall back on outdated biological ideas. Her account is post-essentialist because it eliminates the concept of an essence of being human; pluralist in that it argues that there are different things in the world that correspond to three different post-essentialist concepts of human nature; and interactive because it understands nature and nurture as interacting at the developmental, epigenetic, and evolutionary levels. On the basis of this, she introduces a dialectical concept of an ever-changing and “looping” human nature. Finally, noting the essentially contested character of the concept and the ambiguity and redundancy of the terminology, she wonders if we should simply eliminate the term “human nature” altogether.
What's Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It
by Michelle Perro Vincanne AdamsExploring the links between GM foods, glyphosate, and gut healthWith chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children&’s declining health, often with little medical guidance from the experts. What&’s Making Our Children Sick? convincingly explains how agrochemical industrial production and genetic modification of foods is a culprit in this epidemic. Is it the only culprit? No. Most chronic health disorders have multiple causes and require careful disentanglement and complex treatments. But what if toxicants in our foods are a major culprit, one that, if corrected, could lead to tangible results and increased health? Using patient accounts of their clinical experiences and new medical insights about pathogenesis of chronic pediatric disorders—taking us into gut dysfunction and the microbiome, as well as the politics of food science—this book connects the dots to explain our kids&’ ailing health.What&’s Making Our Children Sick? explores the frightening links between our efforts to create higher-yield, cost-efficient foods and an explosion of childhood morbidity, but it also offers hope and a path to effecting change. The predicament we now face is simple. Agroindustrial &“innovation&” in a previous era hoped to prevent the ecosystem disaster of DDT predicted in Rachel Carson&’s seminal book in 1962, Silent Spring. However, this industrial agriculture movement has created a worse disaster: a toxic environment and, consequently, a toxic food supply. Pesticide use is at an all-time high, despite the fact that biotechnologies aimed to reduce the need for them in the first place. Today these chemicals find their way into our livestock and food crop industries and ultimately onto our plates. Many of these pesticides are the modern day equivalent of DDT. However, scant research exists on the chemical soup of poisons that our children consume on a daily basis. As our food supply environment reels under the pressures of industrialization via agrochemicals, our kids have become the walking evidence of this failed experiment. What&’s Making Our Children Sick? exposes our current predicament and offers insight on the medical responses that are available, both to heal our kids and to reverse the compromised health of our food supply.&“Perro and Adams&’ book is an alarming, eye-opening read that documents more clearly than ever the devastating consequences that pervasive pesticide use in food production is having on our health, and the urgent need to protect our children from a system that prefers we treat illness and disease with pills rather than prevention.&”—Carey Gillam, journalist, author of Whitewash
What's Missing?: Inspiration for Women Seeking Faith and Joy in Their Lives
by Rena PedersonFrom First Lady Laura Bush to journalist Diane Sawyer, the women profiled and interviewed in What's Missing? have unearthed a spiritual foundation that has given them the strength to overcome obstacles and achieve success. This book explores the role that faith has played in their lives-and the ways it can change all women's lives. <P> Includes insights from:<P> * First Lady Laura Bush<P> * Diane Sawyer<P> * Patti LaBelle <P> * Karen Armstrong <P> * Beth Moore <P> * Senator Kay Bailey Hutchison <P> * Judy Collins <P> * Peggy Noonan <P> and others
What's My Aura?: Learn Your Color, What It Means, and How You Can Embrace Your Unique Energy Signature
by Mystic MichaelaIdentify your aura and use that unique energy signature to unlock who you truly are with this informative guide from new age influencer and author Mystic Michaela.Your aura tells your unique story: and this book can help you understand and embrace the colors you shine out to the world. In What&’s My Aura?, aura expert and psychic to the stars Mystic Michaela teaches you everything you need to know to &“see&” and identify your aura colors and to learn what each color means and how they represent different personality traits. She provides insight about how these aura colors show up in all aspects of your life, from how you interact with the spiritual world to how you communicate with the people around you—and even in your personal style. With activities and exercises to explore your aura identity, this book goes beyond the aura photos and filters to help you understand what your aura is, and how understanding it can help you better understand yourself. You&’ll find out if your aura is: -Red, which shows you&’re motivated and ambitious -Blue, which shows you&’re kind and helpful -Yellow, which shows you&’re curious and introspective -Purple, which shows you&’re creative and eccentric -Green, which shows you&’re intelligent and systematic -Indigo, which shows you&’re compassionate and sensitive -Pink, which shows you&’re romantic and innocent -Turquoise, which shows you&’re spiritual and reflective -Orange, which shows you&’re focused and energetic So shine up your glow, and learn what your aura says about you!
What's Toxic, What's Not
by Gary Ginsberg Brian ToalArsenic. Mercury. Pesticides. Dioxin. Toxic gases. Your typical hazardous waste dump, right? Wrong. These materials can be found in the home. Every day, people work, live, and play amid potentially harmful toxins-things they might not even know are there. They are exposed to these toxic substances in their homes, neighborhoods, schools, workplaces, foods, and consumer products. Now, two toxics experts with decades of experience in public health have created a book that separates the risks from the myths of everyday toxins. Comprehensive and easy-to-use, this guide provides scenarios and real-life examples-including important warning signs-that show how to identify problems and what to do about them. With Q&A segments, charts to help assess risk, and a special homebuyer's guide, What's Toxic, What's Not is a book no home should be without.
What's Up Down There?: Questions You'd Only Ask Your Gynecologist If She Was Your Best Friend
by Lissa RankinIn this funny, outrageous and empowering book, Dr. Lissa Rankin answers all the secret gynecological questions that most women wonder about, but have always been afraid to ask.Suppose you had a wise, warm, funny best friend-who just happened to be a gynecologist. You're out with the girls for cocktails and the conversation turns to sex, and then to girly parts. One by one, you start asking her all the questions you've secretly wondered about-and discover that you have a lot in common. If you were to write those questions down, then you'd have What's Up Down There?, a life-changing little book that answers:- Do old ladies have saggy vaginas?- How do male gynecologists have a sex life without feeling like they're stuck at the office?- Is it normal for your inner labia to hang out of your outer labia?- Can the baby feel its mom having sex during pregnancy?- How common is it for one's boobs to be two totally different sizes?And so much more! As outrageously funny as it is empowering, this book reveals how to love yourself and your body-and will have you recommending it to every woman you know. From off-the wall sex questions to serious topics of women's sexual health, What's Up Down There? provides answers to women of all ages and stages.
What's Wrong with Mindfulness (And What Isn't): Zen Perspectives
by Robert Rosenbaum Barry MagidMindfulness seems to be everywhere--but are we sure that's a good thing? Teachers Sallie Jiko Tisdale, Gil Fronsdal, Norman Fischer, and more explain how removing mindfulness from Buddhism may set a dangerous precedent. Mindfulness is in fashion. Oprah loves it, Google teaches it to employees--it has become widespread as a cure-all for stress, health problems and psychological difficulties, interpersonal trouble, and existential anxiety. However, when its proponents try to make it more accessible by severing it from its Buddhist roots, they run the risk of leeching mindfulness of its transformative power. Taught outside of its ethical and spiritual context it becomes a mere means to an end, rather than a way of life. Mindfulness is in danger of being co-opted into the spiritual equivalent of fast food: "McMindfulness." Instead of being better people, we just become better employees, better consumers. The Zen teachers gathered here ask a bold question: Is universal mindfulness really a good thing? Ranging from thoughtful critiques to personal accounts of integrating mindfulness into daily life, each chapter offers insights to ground mindfulness in a deeper understanding of both where it comes from, and where it might be headed. With contributions from Marc Poirer, Robert Meikyo Rosenbaum, Barry Magid, Hozan Alan Senauke, Sallie Jiko Tisdale, Gil Fronsdal, Max Erdstein, Zoketsu Norman Fischer, Janet Jiryu Abels, Grace Schireson, Sojun Mel Weitsman, and Robert Sharf.
What's Your Baby's Poo Telling You?: A Bottoms-Up Guide to Your Baby's Health
by Anish Sheth Josh RichmanThe bestselling authors of What's Your Poo Telling You? focus their expertise on diaper deposits. Babies poop, but--unlike infants themselves--those bowel movements can speak volumes about the baby's health.<P><P> In the tradition of their more than 500,000-copy bestseller What's Your Poo Telling You? Josh Richman and Dr. Anish Sheth use humor and fascinating insights to help decipher babies' digestive quirks, covering everything from the womb to potty training, including:Black is the norm for a newborn's poop, and yellow, seedy poop is a result of breast-feeding.Why it is a good (and bad) idea to let your kid walk around without a diaper.Milk doesn't always do a body good. In fact, there is such a thing as too much milk.How to deal with "the dreaded Poonami."Special "survival tips" to help new parents get through the barrage of bodily waste coming their way.A four-color "Poo Poo Platter" palette on the endpapers for easy referenceNew and expecting parents everywhere will be consulting What's Your Baby's Poo Telling You? before they toss those dirty diapers.
What's Your Big Three?: How Sun, Moon & Rising Signs Reveal Who You Really Are
by Andrea TaylorUncover Deep Truths About Yourself through Sun, Moon, and Rising SignsEmbark on a fascinating journey of self-discovery by exploring the three most important facets of your astrological blueprint. Your sun sign represents your will; it's who you are at your core. Your moon sign reveals your inner self, where vulnerability, emotions, and needs reside. Your rising sign, or ascendant, describes the outer layer you show to people when you first meet. This beginner-friendly book reveals the energies you were born with and how they influence your motivations, fears, and challenges. You'll also learn to identify how the big three affect your family, friends, and colleagues. With an enhanced awareness of yourself and those around you, you'll enjoy happier, more fulfilling relationships of every sort.
What's Your Dosha, Baby?: Discover the Vedic Way for Compatibility in Life and Love
by Lissa Marie CoffeyThousands of years ago, philosophers and scientists in ancient India devised a system called Ayurveda, or ?the science of life, OCO which explains the nature of everything in the universe. Now, in WhatOCOs Your Dosha, Baby?, author Lisa Marie Coffey applies this ancient wisdom to modern-day relationships, offering readers an exciting new way to measure their compatibility with lovers, friends, co-workers, and family, and arming them with the insight they need to make all their relationships work. After determining their personal dosha?one of three personality types based on physical features and personality traits?readers can learn how their dosha interacts with the others, their physical and emotional communication styles, instinctual preferences regarding food, travel, lifestyle, and work, and much more. Perfect for those looking to end the squabbling with their mate, resolve a conflict with their boss, or get the man or woman of their dreams to commit, WhatOCOs Your Dosha, Baby? will help readers find true happiness and achieve great success in life, love, and relationships. "
What's Your F*cking Sign?: Sweary Astrology for You & Me
by Amelia WoodYour astrological makeup is no f*cking joke.Amelia Wood's What's Your F*cking Sign? is your opportunity to better relate to your managers, coworkers, love interests, friends, and family and know why they do all the sh*t they do. If you have ever wondered why your Aries boss is such a hard-ass, been convinced that a Virgo in your life sleeps with a label maker under their pillow, or tried to get your Capricorn friend to lighten the f*ck up, just look to the stars. Full of sun-sign-specific details about all twelve members of the zodiac, you can discover all the right ways to attract, befriend, love, and otherwise handle the people in your life based on their cosmic DNA. When your Pisces friend is emoting, show them a little love! When that Aquarius in your social feed is on their soapbox, have a listen! And when your Leo lover wants the spotlight, know they'll give you plenty of warmth from that glow, too. Embrace all the incredible ways astrology is there to guide you through your batsh*t interactions, curious crossroads, and sweetest moments with each and every sign. So, What's Your F*cking Sign?
What's Your Heaven?: 7 Lessons to Heal the Past and Live Fully Now
by Rebecca RosenFrom internationally acclaimed intuitive self-improvement advisor and psychic medium Rebecca Rosen comes this powerful guide to overcoming harmful intergenerational patterns and tapping into your own divine guidance to start living the life you were born to lead.Born with extraordinary gifts, psychic medium Rebecca Rosen occupies an in-between place, serving as a bridge between two worlds—the physical world of everyday problems and the spiritual world where surprising assistance is there for each of us to access. As an intuitive, she can tap into a deeper source of wisdom, and over her decades of experience with this work, the biggest lesson is that each of us has a divine purpose, and it is our greatest responsibility to fulfill it.In What’s Your Heaven?, Rebecca offers a powerful, positive answer to the eternal question: Why are we here? Her connection to the spiritual realm has taught her that every one of us was assigned a purpose at birth; our job in this “Earth school” is to fulfill this destiny. And yet, painful family histories, personal trauma, and unhealthy cycles distract and confuse us, preventing us from enjoying a heavenly life.What’s Your Heaven? teaches you how to connect to the deepest sources of wisdom within and around you – in order to live with more intention and honesty, identify your biggest lessons, and embrace the personal “homework” you’ll have to complete to become the person you were meant to be. Rebecca provides prompts, exercises, and thought-provoking questions to guide you to push through the roadblocks that impede your success.With prompts, exercises, and thought-provoking questions to help you push through challenges and road- blocks, What’s Your Heaven? will help you begin to live the life of your dreams, starting today.
What's Your Magical Moment?: Disconnect to Reconnect with Your Real Life
by Gina KloesWinner of a National Indie Excellence Award: A guide to finding peace and authentic joy in this noisy modern world. Everywhere you turn, you see people on cell phones, laptops, and other devices. People rarely look up to actually talk to one another. Sadly, many family dinners are spent answering calls and texting rather than sharing stories and building memories. Amid the virtual technology of the modern world, real life is passing many of us by. But beyond this hectic, fast-paced, demanding life, there is a place and time where we can pause, find meaning, get clarity, experience joy, and rediscover experiences that illuminate our life. The author of this inspiring book calls these our magical moments—and shows us how to find them again.
What's Your Type? How Blood Types are the Keys to Unlocking Your Personality
by Peter Constantine"Using research developed in the past three decades, personality psychologists have discovered an essential genetic connection between your blood type and your behavior, needs, and abilities. Now this groundbreaking book - the first of its kind - helps you understand and analyze the extraordinary influence your blood type has on your life." "In What's Your Type? discover the blood type that characterizes a person who is clear-thinking and calm, and able to take charge of a situation; the blood type that links society's most ambitious entrepreneurs, great engineers, and dedicated religious leaders; the blood group that carries traits of grace, sociability, and emotional depth; and the blood type shared by many creative artists and performers."--BOOK JACKET. Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
What's a Germ, Joseph Lister?: The Medical Mystery That Forever Changed the Way We Heal
by Lori AlexanderThis engrossing, timely, and highly illustrated biography of the father of modern surgery reveals the shocking practices of surgeons before Joseph Lister proved where infections come from.In 1841, a quiet, curious boy who stuttered when nervous committed to becoming a surgeon—a profession then more feared than respected.Through study, persistence, and careful research, Joseph Lister proved that unsanitary conditions contribute to infections. Despite others scoffing at his ideas, Lister slowly changed the way all surgeons work, saving countless lives.Sibert Honor-winner Lori Alexander’s accessible and lively biography of Lister contains fun—and sometimes gory—facts about the history of science and engaging illustrations by Daniel Duncan.
What's for Lunch? (Let's-Read-and-Find-Out Science 1)
by Sarah L. ThomsonRead and find out about the different kinds of food we eat and how to fill up your plate to keep your body healthy in this colorfully illustrated nonfiction picture book.What's for lunch? Your body needs lots of different things to eat, and every kind of food has a different job to do. Did you know drinking milk makes your bones strong? Or that eating carrots helps you see better?This is a clear and appealing science book for early elementary age kids, both at home and in the classroom. It includes a find-out-more section with simple guides to learn about everyday healthy eating. Both text and artwork were vetted for accuracy by Dr. Carolyn Johnson, PhD, FAAHB, NCC, LPA, and Keelia O'Malley, MPH.This is a Level 1 Let's-Read-and-Find-Out, which means the book explores introductory concepts perfect for children in the primary grades. The 100+ titles in this leading nonfiction series are:hands-on and visualacclaimed and trustedgreat for classroomsTop 10 reasons to love LRFOs:Entertain and educate at the same timeHave appealing, child-centered topicsDevelopmentally appropriate for emerging readersFocused; answering questions instead of using survey approachEmploy engaging picture book quality illustrationsUse simple charts and graphics to improve visual literacy skillsFeature hands-on activities to engage young scientistsMeet national science education standardsWritten/illustrated by award-winning authors/illustrators & vetted by an expert in the fieldOver 130 titles in print, meeting a wide range of kids' scientific interestsBooks in this series support the Common Core Learning Standards, Next Generation Science Standards, and the Science, Technology, Engineering, and Math (STEM) standards. Let's-Read-and-Find-Out is the winner of the American Association for the Advancement of Science/Subaru Science Books & Films Prize for Outstanding Science Series.
What's in this Stuff?
by Patricia ThomasMany of the products we use contain a dangerous cocktail of cheap, poorly tested chemicals that are implicated in long-term health problems. Explains: Why we are being exposed to more chemicals than ever before; Health risks of exposure to industrial chemicals in consumer products; Chemicals you should avoid -- and why a mixture of chemicals can be potent; Why babies in the womb and young children are esp. vulnerable to the effects of toxic chemicals. Presents solutions and alternatives by revealing: How to interpret labels so you can avoid dangerous chemicals; Tips for using conventional products more wisely; Plants for cleaning the air in your home and office; and How to make your own toiletries, cleaners, and pet supplies using nontoxic ingred.
What's the Hurry, Murray?: A Child’s Guide to Finding Calm
by Anna AdamsMurray can’t wait for his friend Florrie to come round to play. That’s until he starts to panic about it… Luckily, Hoots the owl is here to help Murray take a breath and keep calm. A thoughtful and accessible book, What’s the Hurry, Murray? includes practical steps to help children identify and resolve their worries.
What, Why, How: Answers to Your Questions About Buddhism, Meditation, and Living Mindfully
by Bhante GunaratanaEverything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time.How can I fit meditation into my busy life? How should I understand karma and rebirth? Is enlightenment even possible for me? Sound familiar? If you&’ve ever meditated or studied Buddhism, you may have found yourself asking these questions—and many more! Here&’s the good news: there are answers, and you&’ll find them all in this book. Imagine that you could sit down with one of Buddhism&’s most accomplished and plainspoken teachers—and imagine that he patiently agreed to answer any question you had about meditation, living mindfully, and key Buddhist concepts—even the myriad brilliant questions you&’ve never thought to ask! What, Why, How condenses into one volume a half-century of Bhante G.&’s wise answers to common questions about the Buddha&’s core teachings on meditation and spiritual practice. With his kind and clear guidance, you&’ll gain simple yet powerful insights and practices to end unhealthy patterns and habits so that you can transform your experience of the world—from your own mind to your relationships, your job, and beyond.
What’s All This About Yoga?
by Aimar RollanWho hasn’t heard of yoga? Nowadays, many people do yoga or want to start this ancient discipline from India, but they don’t know much about what it really is or what its general principles are. In this fun and enjoyable book, we’ll explain clearly all you need to know to start doing yoga, whether you’re a regular yogi or want to become one. This book doesn’t teach specific techniques, only knowledge to guide and encourage you. All practical aspects of yoga can be found on the blog YOGA at HOME and the author’s YouTube channel. This is an informative work about yoga, from a Western and modern point of view, keeping in mind our main concerns in life.
What’s Your Soul Sign?: Astrology for Waking Up, Transforming and Living a High-Vibe Life
by Debbie FrankRenowned astrologer, Debbie Frank, shares how to use astrology for personal development - discover how your soul was destined to grow, develop and evolve in this lifetime.Are you ready to discover who you really are on a soul level, and who you were born to be?The magic of astrology flows through every aspect of our lives - from our work and relationships to our inner power and creative inspiration - leaving signposts, messages and guidance to assist us on our soul journey. In this book, Debbie Frank reveals her secrets for turning the insights from your birth chart into incredible triggers for personal growth. You'll learn how to: • interpret your 'soul signs' - the positions and interactions of the planets and aspects in your chart • understand how the nodes reveal your soul path and soul connections with others • discover how your soul was destined to grow, develop and evolve in this lifetimeYour birth chart is a sacred map encoded with all the information you need to find your true purpose, raise your vibration and transform your life.
What’s Your Vibe?: Tuning into your best life
by Craig David***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of connecting, disconnecting and reconnecting, weaving together stories of his life and music - starting with his early days in Southampton working with The Artful Dodger, to his overnight chart-topping success, through to the present day, and everything in between.This is Craig as we've never seen him before - the always-positive showman, baring his soul for the first time.From physical pain, lost love, public humiliation and depression, Craig takes us past his comfort zone, in a raw, honest and courageous account of his own lived experience. In opening up about how he overcame these obstacles, Craig shares his insight and provides practical advice that will help us to navigate the daily challenges we all face.This is Craig's story of how he learned to tune into his best life.