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Voices of the Food Revolution: You Can Heal Your Body and Your World—with Food!
by John Robbins Ocean RobbinsConversations about the power of plant-based diets with Bill McKibben, Marianne Williamson, Neal Barnard, and others: &“Empowering.&” —Paul McCartney In this book, the bestselling author of the &“groundbreaking&” Diet for a New America (Mark Bittman, The New York Times), John Robbins, in collaboration with his daughter, presents a collection of interviews with prominent figures exploring the connections among diet, physical health, animal welfare, world hunger, and environmental issues.With the inclusion of resources and practical suggestions to help you revolutionize your own eating habits and make a difference, this book features conversations with Dean Ornish, MD; Raj Patel; Morgan Spurlock; Vandana Shiva; Frances Moore Lappe; and others.
Volatile Bodies: Toward A Corporeal Feminism (Theories Of Representation And Difference Ser.)
by Elizabeth GroszVolatile Bodies is based on a risky wager: that all the effects of subjectivity, psychological depth and inferiority can be refigured in terms of bodies and surfaces. It uses, transforms and subverts the work of a number of distinguished male theorists of the body (Freud, Lacan, Merleau-Ponty, Schilder, Nietzsche, Foucault, Lingis and Deleuze) who, while freeing the body from its subordination to the mind, are nonetheless unable to accomodate the specificities of women's bodies. Volatile Bodies explores various dissonances in thinking the relation between mind and body. It investigates issues that resist reduction to these binary terms - psychosis, hypochondria, neurological disturbances, perversions and sexual deviation - and most particularly the enigmatic status of body fluids, and the female body.
Volume Control: Hearing in a Deafening World
by David OwenThe surprising science of hearing and the remarkable technologies that can help us hear betterOur sense of hearing makes it easy to connect with the world and the people around us. The human system for processing sound is a biological marvel, an intricate assembly of delicate membranes, bones, receptor cells, and neurons. Yet many people take their ears for granted, abusing them with loud restaurants, rock concerts, and Q-tips. And then, eventually, most of us start to go deaf.Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging readers to get the treatment they need for hearing loss and protect the hearing they still have.Hearing aids are rapidly improving and becoming more versatile. Inexpensive high-tech substitutes are increasingly available, making it possible for more of us to boost our weakening ears without bankrupting ourselves. Relatively soon, physicians may be able to reverse losses that have always been considered irreversible. Even the insistent buzz of tinnitus may soon yield to relatively simple treatments and techniques. With wit and clarity, Owen explores the incredible possibilities of technologically assisted hearing. And he proves that ears, whether they're working or not, are endlessly interesting.
Volumetrics: Feel Full on Fewer Calories (Volumetrics)
by Robert A. Barnett Barbara RollsRanked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach. ?Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.
Volver a lo básico: Valora las cosas pequeñas que la vida te da
by Jaime JaramilloLos libros de Papá Jaime son una guía para vivir mejor y sentirse más plenos y felices. Volver a lo básico, más que un libro, es un estilo de vida natural, simple y poderoso. A través de unos pasos sencillos, Papá Jaime te guiará para que puedas romper las cadenas que te impiden pensar positivamente. cristalizar tus sueños, amar sin condiciones y servir desinteresadamente.Cuando esto se dé, tu espíritu volará tan alto que descubrirás que la verdadera felicidad está dentro de ti, aquí y ahora.
Volver a mirarnos: El reencuentro con nuestros hijos y alumnos en tiempos de urgencia y tecnología
by Liliana GonzálezUn libro que nos ayuda a mirar a los niños y los adolescentes de hoy. Volver a mirarnos es una invitación a reencontrarnos en medio de las urgencias, el avance tecnológico, la rutina. El mundo es cada vez más complejo, pero también cada vez más maravilloso. ¿Qué mirada y qué voz podemos utilizar para conectarnos con nuestros hijos-alumnos? Liliana González, en su incansable lucha por la saldar la deuda que tenemos los adultos con la infancia, nos invita a ampliar la mirada para alojar nuevas preguntas: ¿Qué lugar ocupan las pantallas en la vida de nuestros hijos? ¿Cuáles son los síntomas del bullying? ¿Les enseña la escuela a leer críticamente lo que se les vende? ¿Jerarquiza los espacios donde puedan expresarse libremente? ¿Cómo transmitirles, en tiempos del chat, la importancia del encuentro real con sus amigos? En esta oportunidad lo hace con el aporte de su hija, Natalia Brusa, quien desde la comunicación social suma elementos para tratar de acercarnos sin prejuicios al mundo de los niños y los adolescentes de hoy. Este libro nos ayuda a sumar humanidad a la observación amorosa de la infancia, de manera pacífica e inclusiva. Para mejorar la calidad de vida de todos y todas. https://www.youtube.com/watch?v=NrElYgJzwqY
Volver a ti: Conecta con tu espiritualidad
by Nuria RouraLo que realmente necesitas ya está dentro de ti. Esta guía te ayudará a conectar con tu verdadera naturaleza, conocer tu propósito, mejorar tu bienestar personal y, sobre todo, dedicar tiempo y atención a tu dimensión espiritual. Las propuestas para inspirarte y acompañarte en este camino de autoescucha y autoconocimiento son el mindfulness, la meditación, el autocuidado holístico, la escritura terapéutica, la astrología psicológica, los rituales, los aceites esenciales, el contacto con la naturaleza y la sabiduría femenina. «Deseo que encuentres inspiración, acompañamiento y las herramientas para andar el camino de vuelta, y que al regresar a ti puedas amarte profundamente, te permitas ser quien realmente eres y vivir una vida más plena, consciente y feliz.»
Voodoo Hoodoo Spellbook
by Denise Alvarado"Voodoo Hoodoo" is the unique variety of Creole Voodoo found in New Orleans. The Voodoo Hoodoo Spellbook is a rich compendium of more than 300 authentic Voodoo and Hoodoo recipes, rituals, and spells for love, justice, gambling luck, prosperity, health, and success.Cultural psychologist and root worker Denise Alvarado, who grew up in New Orleans, draws from a lifetime of recipes and spells learned from family, friends, and local practitioners. She traces the history of the African-based folk magic brought by slaves to New Orleans, and shows how it evolved over time to include influences from Native American spirituality, Catholicism, and Pentecostalism. She shares her research into folklore collections and 19th- and 20th- century formularies along with her own magical arts.The Voodoo Hoodoo Spellbook includes more than 100 spells for Banishing, Binding, Fertility, Luck, Protection, Money, and more. Alvarado introduces readers to the Pantheon of Voodoo Spirits, the Seven African Powers, important Loas, Prayers, Novenas, and Psalms, and much, much more, including:Oils and Potions: Attraction Love Oil, Dream Potion, Gambler's Luck Oil, Blessing OilHoodoo Powders and Gris Gris: Algier's Fast Luck Powder, Controlling Powder, Money Drawing PowderTalismans and Candle MagicCurses and Hexes
Voodoo Queen: The Spirited Lives of Marie Laveau
by Martha WardEach year, thousands of pilgrims visit the celebrated New Orleans tomb where Marie Laveau is said to lie. They seek her favors or fear her lingering influence. Voodoo Queen: The Spirited Lives of Marie Laveau is the first study of the Laveaus, mother and daughter of the same name. Both were legendary leaders of religious and spiritual traditions many still label as evil. The Laveaus were free women of color and prominent French-speaking Catholic Creoles. From the 1820s until the 1880s when one died and the other disappeared, gossip, fear, and fierce affection swirled about them. From the heart of the French Quarter, in dance, drumming, song, and spirit possession, they ruled the imagination of New Orleans. How did the two Maries apply their “magical” powers and uncommon business sense to shift the course of love, luck, and the law? The women understood the real crime—they had pitted their spiritual forces against the slave system of the United States. Moses-like, they led their people out of bondage and offered protection and freedom to the community of color, rich white women, enslaved families, and men condemned to hang. The curse of the Laveau family, however, followed them. Both loved men they could never marry. Both faced down the press and police who stalked them. Both countered the relentless gossip of curses, evil spirits, murders, and infant sacrifice with acts of benevolence. The book is also a detective story—who is really buried in the famous tomb in the oldest “city of the dead” in New Orleans? What scandals did the Laveau family intend to keep buried there forever? By what sleight of hand did free people of color lose their cultural identity when Americans purchased Louisiana and imposed racial apartheid upon Creole creativity? Voodoo Queen brings the improbable testimonies of saints, spirits, and never-before-printed eyewitness accounts of ceremonies and magical crafts together to illuminate the lives of the two Marie Laveaus, leaders of a major, indigenous American religion.
Voordelen van Rood Lichttherapie en Genezing Thuis Voor Gewichtsverlies, Acne, Littekens en Artritis
by Dane JonWilt u acne, littekens verwijderen, afvallen, artritis en pijn behandelen? Roodlichttherapietechnieken zijn gebruikt om een aantal kwalen te behandelen en hebben bewezen minnimaal invasief en enorm heilzaam te zijn. Het gebruik van technieken voor het genezen van rood licht helpt ook bij chronische ziekten, ontstekingen, algemeen geluk en nog veel meer! Introductie van de geheimen die helende professionals gebruiken om zich gezonder te voelen dan ooit tevoren! Dit e-boek laat je de snelste en meest effectieve manier zien om roodlichttherapie te gebruiken voor je welzijn! U zult leren hoe u uw welzijn in slechts enkele weken kunt verbeteren. Niet alleen dat, maar je zult letterlijk elk aspect van je leven verbeteren. Deze gids leert je bewezen technieken zonder het gebruik van dure supplementen of cursussen. Wat zit er in: - Geneest littekens. - Gewichtsverlies. - Behandel artritis. - Genees acne. - Wat je zou moeten weten. + VEEL MEER! Als je gezonder wilt zijn en tegelijkertijd je huid en welzijn wilt verbeteren, dan is deze gids iets voor jou. -> Scroll naar de bovenkant van de pagina en klik op toevoegen aan winkelwagentje om meteen te kopen Disclaimer: Deze auteur en / of rechtseigenaar (s) doen geen claims, beloftes of garanties met betrekking tot de juistheid, volledigheid of toereikendheid van de inhoud van dit boek, en wijst uitdrukkelijk de aansprakelijkheid af voor fouten en weglatingen in de inhoud ervan. Dit product is alleen ter referentie. Raadpleeg een professional voordat u actie onderneemt over een van de inhoud die u vindt.
Votre esthétique : utilisés par les mannequins
by James AbbottNe vous fatiguez pas avec des relookings coûteux qui prennent du temps ! Dans ce guide, vous apprendrez les astuces les plus efficaces et les moins coûteuses pour vous transformer en mannequin ! Ces méthodes sont couramment utilisées par les plus grands mannequins du monde et peuvent être appliquées même par une novice en quelques minutes seulement. Voici le contenu qui est inclus : - Des astuces simples - Des méthodes à faible coût - L’application rapide de maquillage en quelques minutes - Avoir l'air d'un mannequin - Le meilleur maquillage pour toute application
Voudon Gnosticism: An Introduction to the Rites and Practices
by Frater Vameri• Analyzes the syncretic magical system of Voudon Gnosticism and the traditions from which it is sourced• Explains the practices of Voudon Gnosticism in detail, including how to speak with the Lwas (spirits) and establish relationships with them• Explores the history of Voudon Gnosticism and significant teachers like Martinez de Pasqually, Lucien François Jean-Maine, and Michael BertiauxThe Voudon Gnostic system—a unique melding of Haitian Vodou with Gnosticism, Martinism, and other traditions—is one of the most creative and rich ways to explore magic. Providing a comprehensive introduction to this complex magical tradition, Frater Vameri explores its history and practices, initiating novices and more advanced readers into his own Voudonist world and the tradition&’s conceptions of life and death.Vameri begins by exploring the founding and evolution of the system from its origins in Haiti to its séances in Chicago, including significant teachers such as Martinez de Pasqually, Lucien François Jean-Maine, Papus, and Michael Bertiaux. He looks at Voudon Gnosticism&’s early connections with Caribbean Martinist colonies, the Black Templars, Paschal Beverly Randolph, the Ordo Templi Orientis Antiqua, and the Hermetic Brotherhood of Luxor.The author explains how the lwas of Voudon Gnosticism are the same spirits found in traditional Haitian Vodou, yet approached differently. He explores how to learn to speak with the lwas, establish relationships with them, and profit from their revelations. He examines the Hoodoo system of the Voudon Gnosticism tradition and details how to build a Hoodoo altar as well as an atua, or spirit house, for adepts who have decided to establish enduring relationships with the spirits.Presenting a practical guide to this unique system, Vameri not only enables you to understand the history and intricate mechanisms of Voudon Gnosticism, but also reveals how to build your own magical universe with the help of Les Vudu.
Voyage of Purpose
by David Bennett Cindy Griffith-BennettBy relating one man's amazing tale of triumph over death on multiple occasions, this book brings a fresh perspective to near death experience literature. David Bennett, once a brash young commercial diver whose personal philosophy was "cut your way through life to survive," was caught in a violent storm off the California coast one night where he drowned. While technically "dead," he met beings of light, relived his life, and peeked into his future, resulting in a complete paradigm shift for him. Later, he discovered he had stage IV lung and bone cancer-so advanced that his spine collapsed. Miraculously, he survived once again, and this second close call taught him even more about living, loving, and how to find purpose in his life. Voyage of Purpose brings readers right into the heart of the near-death experience, including the sensations of dying, being surrounded by the light, and meeting the Soul Family. Part memoir and part guide for achieving spiritual growth, this book shows how to integrate the most traumatic of incidents into one's spiritual path in order to live a more meaningful life.
Vulnerability to Psychopathology: Risk Across the Lifespan
by Joseph M. Price Rick E. IngramPresents 20 contributions primarily written by psychology professors addressing vulnerability to psychopathological disorders across the lifespan. The volume introduces, reviews, and contextualizes concepts of vulnerability in psychopathology. The idea of personality from the perspective of childhood development is then discussed, with implications for adult personality disorders. The major Axis I disorders are then examined in terms of adolescents and adults: alcohol/substance abuse, depression, anxiety, schizophrenia, and eating disorders. Summaries and ideas for future exploration are also covered. Annotation c. Book News, Inc., Portland, OR (booknews.com)
Vulnerability: Challenging Bioethics
by Henk ten HaveAlongside globalization, the sense of vulnerability among people and populations has increased. We feel vulnerable to disease as new infections spread rapidly across the globe, while disasters and climate change make health increasingly precarious. Moreover, clinical trials of new drugs often exploit vulnerable populations in developing countries that otherwise have no access to healthcare and new genetic technologies make people with disabilities vulnerable to discrimination. Therefore the concept of ‘vulnerability’ has contributed new ideas to the debates about the ethical dimensions of medicine and healthcare. This book explains and elaborates the new concept of vulnerability in today’s bioethics. Firstly, Henk ten Have argues that vulnerability cannot be fully understood within the framework of individual autonomy that dominates mainstream bioethics today: it is often not the individual person who is vulnerable, rather that his or her vulnerability is created through the social and economic conditions in which he or she lives. Contending that the language of vulnerability offers perspectives beyond the traditional autonomy model, this book offers a new approach which will enable bioethics to evolve into a global enterprise. This groundbreaking book critically analyses the concept of vulnerability as a global phenomenon. It will appeal to scholars and students of ethics, bioethics, globalization, healthcare, medical science, medical research, culture, law, and politics.
Vulnerable Children: Three Studies of Children in Conflict: Accident Involved Children, Sexually Assaulted Children and Children with Asthma (Routledge Revivals)
by Lindy BurtonOriginally published in 1968, this book was an experimental investigation into some personality characteristics associated with three types of child problem behaviour. The behaviour of the children in school is described, and their underlying personality needs, as evinced by the stories they told to the author, are assessed. The behaviour at home of the asthmatic and road accident children is examined and their early developmental history traced. The part played by prolonged environmental stress, constitutional vulnerability and transitory needs is considered.
WALK: Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
by Jonathon StallsA transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada&’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change.While most of us won&’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture&’s profound separation from the natural world.WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls&’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we&’re driving by, flying over, and rushing past what surrounds us. It&’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.
WJEC Eduqas GCSE Food Preparation and Nutrition: Exam Practice Papers with Sample Answers
by Helen BucklandPrepare students for the WJEC Eduqas GCSE (9-1) Food Preparation and Nutrition exams with this photocopiable pack, including two full exam-style practice papers and detailed mark schemes with sample answers.- Get ready for the exams with practice papers that replicate the types, wording and structure of the questions students will face.- Guide students through what's required for each question by looking at sample answers that indicate where and how marks were awarded.- Provide an easy solution for mock exams, practice, revision and homework; detailed mark schemes for each question help to reduce marking time and provide opportunities for self- and peer-assessment.- Improve your feedback to students with marking guidance for extended response questions.
WJEC Eduqas GCSE Food Preparation and Nutrition: Exam Practice Papers with Sample Answers
by Helen BucklandPrepare students for the WJEC Eduqas GCSE (9-1) Food Preparation and Nutrition exams with this photocopiable pack, including two full exam-style practice papers and detailed mark schemes with sample answers.- Get ready for the exams with practice papers that replicate the types, wording and structure of the questions students will face.- Guide students through what's required for each question by looking at sample answers that indicate where and how marks were awarded.- Provide an easy solution for mock exams, practice, revision and homework; detailed mark schemes for each question help to reduce marking time and provide opportunities for self- and peer-assessment.- Improve your feedback to students with marking guidance for extended response questions.
WOD Motivation
by Eleanor BrownWOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown! You know WODs are tough--on your body and on your mind. You know that when your legs are shaking and you can barely breathe, it takes more than physical strength to make it all the way to--and through--the final rep. WOD Motivation is here to help you build the mental toughness you need to finish every workout with pride. You can use the motivational quotes and affirmations in this book to face your WOD with discipline and determination, and to boost your mental strength when you need it most. Whether you're blasting through burpees or knocking out deadlifts, WOD Motivation supports you as you power through to your new personal best.
WOD Motivation: Quotes, Inspiration, Affirmations, and Wisdom to Stay Mentally Tough
by Eleanor BrownWOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown!You know WODs are tough--on your body and on your mind. You know that when your legs are shaking and you can barely breathe, it takes more than physical strength to make it all the way to--and through--the final rep.WOD Motivation is here to help you build the mental toughness you need to finish every workout with pride. You can use the motivational quotes and affirmations in this book to face your WOD with discipline and determination, and to boost your mental strength when you need it most.Whether you're blasting through burpees or knocking out deadlifts, WOD Motivation supports you as you power through to your new personal best.
WOLFPACK: How to Come Together, Unleash Our Power and Change the Game
by Abby WambachTHE NEW YORK TIMES BESTSELLER Based on her inspiring, viral 2018 commencement speech to Barnard College's graduates in New York City, New York Times bestselling author, two-time Olympic gold medallist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.Abby Wambach became a champion because of her incredible talent as a football player. She became an icon because of her remarkable wisdom as a leader. As the co-captain of the 2015 Women's World Cup Champion Team, she created a culture not just of excellence, but of honour, commitment, resilience, and sisterhood. She helped transform a group of individual women into one of the most successful, powerful and united Wolfpacks of all time.In her retirement, Abby's ready to do the same for her new team: All Women Everywhere.She insists that women must let go of old rules of leadership that neither include or serve them. She's created a new set of Wolfpack rules to help women unleash their individual power, unite with their Wolfpack, and change the landscape of their lives and world.· Make failure your fuel: Transform failure to wisdom and power. · Lead from the bench: Lead from wherever you are. · Champion each other: Claim each woman's victory as your own. · Demand the effing ball: Don't ask permission: take what you've earned.In Abby's vision, we are not Little Red Riding Hoods, staying on the path because we're told to. We are the wolves, fighting for a better tomorrow for ourselves, our pack, and all the future wolves who will come after us.
WOLFPACK: How to Come Together, Unleash Our Power and Change the Game
by Abby WambachTHE NEW YORK TIMES BESTSELLER Based on her inspiring, viral 2018 commencement speech to Barnard College's graduates in New York City, New York Times bestselling author, two-time Olympic gold medallist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.Abby Wambach became a champion because of her incredible talent as a football player. She became an icon because of her remarkable wisdom as a leader. As the co-captain of the 2015 Women's World Cup Champion Team, she created a culture not just of excellence, but of honour, commitment, resilience, and sisterhood. She helped transform a group of individual women into one of the most successful, powerful and united Wolfpacks of all time.In her retirement, Abby's ready to do the same for her new team: All Women Everywhere.She insists that women must let go of old rules of leadership that neither include or serve them. She's created a new set of Wolfpack rules to help women unleash their individual power, unite with their Wolfpack, and change the landscape of their lives and world.· Make failure your fuel: Transform failure to wisdom and power. · Lead from the bench: Lead from wherever you are. · Champion each other: Claim each woman's victory as your own. · Demand the effing ball: Don't ask permission: take what you've earned.In Abby's vision, we are not Little Red Riding Hoods, staying on the path because we're told to. We are the wolves, fighting for a better tomorrow for ourselves, our pack, and all the future wolves who will come after us.
WOMXN: Acrostics and Poems to Reclaim the Words that Have Hurt Us
by Lexy Wren-Sillevis"There are so many words, insults, labels and boxes for women to be packaged and packed off in. Often, but not always, they're words coined by men. Why that is, is a bigger conversation that is starting to be had by women everywhere. We're slowly, but oh-so-surely, making it clear that there is no man in womxn. We're writing him out and writing us back in, and we deserve a suffix all of our own that is free from patriarchal roots. So from here on in, we are WOMXN."Sticks and Stones is a powerful reclamation of the slurs and insults thrown at women for centuries. It's a righting of wrongs - a rewriting of sexist, belittling and shaming language. It's a tool for breaking free from the stereotypes and impossible standards used to confine women, transforming them into messages of resilience and resolve. And, most importantly, it's a rallying call for change, healing and empowerment.It takes the words, slurs, insults and labels that are used to diminish women every day and breaks them down and tears them apart. It transmutes and rewrites these words - sometimes with all of the pain they trigger, sometimes in the form of positive affirmations, mantras and poems - all told in acrostics.With their underlying meditative rhythms, these acrostics are also a remedy for healing wounds and empowering women to have the confidence to be their true selves. You can dip in and out, or read it cover to cover. You can come back to, and work through, any words that resonate with you. Lexy also offers clearing meditations at the back of the book to help you tackle the words that hurt you most, helping to remove them from your past, present and future.This title is illustrated by the hugely talented illustrator and print maker Margaux Carpentier. Margaux creates pictures using a symbolic language, so each piece has its own unique message for every individual. Her work is inspired by all the incredible colours of the world. She adapts her illustrations in 3D and large-scale murals, the most recent of which is currently on display in Brown Hart Gardens in Mayfair, London.
WOMXN: Acrostics and Poems to Reclaim the Words that Have Hurt Us
by Lexy Wren-Sillevis"There are so many words, insults, labels and boxes for women to be packaged and packed off in. Often, but not always, they're words coined by men. Why that is, is a bigger conversation that is starting to be had by women everywhere. We're slowly, but oh-so-surely, making it clear that there is no man in womxn. We're writing him out and writing us back in, and we deserve a suffix all of our own that is free from patriarchal roots. So from here on in, we are WOMXN."Sticks and Stones is a powerful reclamation of the slurs and insults thrown at women for centuries. It's a righting of wrongs - a rewriting of sexist, belittling and shaming language. It's a tool for breaking free from the stereotypes and impossible standards used to confine women, transforming them into messages of resilience and resolve. And, most importantly, it's a rallying call for change, healing and empowerment.It takes the words, slurs, insults and labels that are used to diminish women every day and breaks them down and tears them apart. It transmutes and rewrites these words - sometimes with all of the pain they trigger, sometimes in the form of positive affirmations, mantras and poems - all told in acrostics.With their underlying meditative rhythms, these acrostics are also a remedy for healing wounds and empowering women to have the confidence to be their true selves. You can dip in and out, or read it cover to cover. You can come back to, and work through, any words that resonate with you. Lexy also offers clearing meditations at the back of the book to help you tackle the words that hurt you most, helping to remove them from your past, present and future.This title is illustrated by the hugely talented illustrator and print maker Margaux Carpentier. Margaux creates pictures using a symbolic language, so each piece has its own unique message for every individual. Her work is inspired by all the incredible colours of the world. She adapts her illustrations in 3D and large-scale murals, the most recent of which is currently on display in Brown Hart Gardens in Mayfair, London.