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Your Cancer Road Map: Navigating Life With Resilience
by Kim ThiboldeauxNo one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. Your Cancer Road Map: Navigating Life with Resilience is a compassionate, comprehensive guide for cancer patients, their families, and caregivers, designed to take the guesswork out of these crucial decisions every step of the way. For more than 35 years, the Cancer Support Community (CSC) has been a trusted resource, demystifying the emotional, physical, financial, and logistical challenges related to cancer. From CSC CEO Kim Thiboldeaux, Your Cancer Road Map is a comprehensive guidebook, providing advice and comfort at every point on the cancer journey, from the moment of diagnosis to survivorship and beyond. Your Cancer Road Map covers hard-to-talk-about topics such as treatment options, finances, how cancer can affect your fertility or sexuality, survivor care, hospice care, and end-of-life planning. In the CSC tradition, the book ensures that people impacted by cancer can live their lives to the fullest and enables them to gain a sense of control during what can be an overwhelming and chaotic time. Now more than ever, patients need the tools to participate fully in their healthcare, and communicate their preferences and priorities to their healthcare team so that they can make the best decisions for themselves and their loved ones while living with the highest possible quality of life. Filled with incredible personal stories from people who could be your friends or neighbors, as well as celebrities and influencers, plus workbook pages, checklists, recommended resources, and more, Your Cancer Road Map will be a powerful companion for anyone with questions about cancer.
Your Cannabis Experience: A Beginner's Guide to Buying, Growing, Cooking, and Healing with Cannabis
by Sandra HinchliffeGreat experiences with cannabis start with knowledge, moderation, and mindfulness. In this book, you&’ll learn the foundation to create a great cannabis experience for yourself and your guests Most people have learned how to use alcohol and prescription drugs appropriately, but very few of us have been educated about using cannabis appropriately. Cannabis education has been practically nonexistent due to the influences of legal prohibition and the stigma around this plant. Your Cannabis Experience changes that. This manual introduces the reader to cannabis history and botany basics and helps them prep for their first experience with cannabis, making it enjoyable and safe. It discusses how to shop at a legal cannabis dispensary, as well as how to grow a cannabis plant. With easy recipes for tinctures, beverages, and edibles, as well as instructions for lotions, potions, and spa items, this book guarantees a comfortable and respectable experience with cannabis for every novice entering this wonderful world. This book is for every beginner—young adults, senior citizens, and everyone in‑between—and for anyone who hasn&’t touched cannabis since college and now finds themselves living in a state or country that has recently legalized cannabis, or even for regular users desiring a refresher course in all-things basic cannabis. This colorful guide is also for people who have had less than satisfying or uncomfortable experiences with cannabis and are interested in learning more about this fabulous flower and trying again.
Your Child and the New Age
by Berit KjosThe purpose of this book is to expose New Age deception and to equip families to stand together in confident, loving resistance. It is not to condemn schools or media presentations. Countless wonderful teachers continue to bring good values to the classroom. Many books, movies, and television programs still reflect Judeo/Christian thinking. However, New Age thought and practices have entered the schools and the media to such an extent that none of our children are immune. While counterfeit spirituality may find more fertile ground in certain schools, it colors textbooks, television, and toys nationwide. It defies opposition, because it usually sounds good. Tailor-made to fit their human nature and Western culture, it offers whatever children want to hear, see, have, and be.
Your Child with Inflammatory Bowel Disease: A Family Guide for Caregiving (A Johns Hopkins Press Health Book)
by North American Society for Pediatric Gastroenterology, Hepatology and NutritionA comprehensive guide to easing the discomfort of your child’s inflammatory bowel disease.Inflammatory bowel disease (IBD) is a common condition in children and adolescents. Parents and other family members typically have many questions about the diagnosis, symptoms, and treatments associated with various forms of IBD including Crohn's disease, ulcerative colitis, and indeterminate colitis. In this book, medical experts explain all you need to know about IBD and answer important questions, including: • What are inflammatory bowel diseases, Crohn's disease, and ulcerative colitis?• Is there a cure for IBD?• How is IBD going to affect my child's daily life?• Will my child's diet change?• Can my child still play sports?• Will my child need surgery?• What are the side effects of commonly prescribed medications?• What challenges may my child face at school and socially, especially as he or she grows older?This new edition has been thoroughly revised with updated scientific evidence. The chapters on medical therapies have been expanded to include robust discussions of emerging biologic medications and forms of nutrition used for treating IBD. A new chapter on complementary and alternative therapies expands on this topic.
Your Child's Health: The Parents' One-Stop Reference Guide to: Symptoms, Emergencies, Common Illnesse s, Behavior Problems, and Healthy Development
by Barton D. SchmittEmergencies:--when to call your child's physician immediately-what to do in case of burns, bites, stings, poisoning, choking, and injuriesCommon Illnesses:-when it's safe to treat your child at home-step-by-step instructions on dealing with fever, infections, allergies, rashes, earaches, croup and other common ailmentsBehavior Problems:-proven strategies for colic, sleep disturbances, toilet training problems, thumbsucking, and the video game craze-no-nonsense discipline techniques for biting, temper tantrums, sibling fighting, and school refusalHealth Promotion: From Birth Through Adolescence:-essential advice on newborn baby care, nutrition, cholesterol testing, immunizations, and sex education-ways of preventing spoiled children, picky eaters, overeating, tooth decay, accidents, and homework problems
Your Child's Teeth: A Complete Guide for Parents
by Evelina Weidman Sterling Angie Best-BossThe only comprehensive book on children's teeth written for adults.Children's dental health involves much more than a toothbrush. Dental disease is the number one chronic childhood illness, and avoiding dental disease means paying scrupulous attention to our children's teeth.In Your Child's Teeth, health writers Evelina Weidman Sterling and Angie Best-Boss team up with pediatric dentists and oral health experts to answer parents' many questions about children's teeth. Topics include:• how thumb sucking and pacifiers affect teeth• how to brush your young children's teeth• how to calm a child who is afraid of the dentist• how to help special needs children get proper dental care • how medical problems affect teeth• how fluoride rinses and dental sealants work• how a root canal is done• how to make the orthodontia decisionThis book will help parents help children develop good dental habits for a lifetime of healthy teeth—from baby's first tooth to the young adult's shining smile.
Your Child's Weight
by Ellyn SatterAs much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way. Combining scientific research with inspiring anecdotes from her decades of clinical practice, Satter challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain too much weight. Trust is a central theme here: children must be able to trust parents to provide as much food as they need to satisfy their appetites; parents must trust children to eat only as much as they need. Satter provides compelling evidence that, if parents do their jobs with respect to feeding, children are remarkably capable of knowing how much to eat.
Your Complete Guide to Liver Health: Coping with Fatty Liver, Hepatitis, Cancer, and More (A Johns Hopkins Press Health Book)
by Paul J. ThuluvathFor those with any form of liver disease, this concise, practical guide from a trusted expert will help you take care of your liver and your health.Liver disease is a common cause of morbidity and mortality all over the world—and it's on the rise. Approximately 3.3 million US adults are currently living with hepatitis B or C, 25% of whom will go on to develop cirrhosis, cancer, or liver failure. More than 3 million new cases of fatty liver disease are reported each year in the United States alone, and the prevalence of this condition is increasing rapidly. Alcohol-related liver disease has become a leading cause of preventable death in young people. In Your Complete Guide to Liver Health, world-renowned gastroenterologist and liver specialist Dr. Paul J. Thuluvath reveals how everything from infections to the medications you take to what you eat and drink can affect not only your liver but also your overall health. Dr. Thuluvath teaches you all you need to know about this vital organ, including • how your liver works• how to prevent liver infections and disease• how diseases that affect the liver, including cancer, liver failure, fatty liver, hepatitis, and more, are diagnosed and treated • which foods, drinks, and supplements to avoid• how you can take care of your liver and your health for the rest of your lifeIn each chapter of this comprehensive yet concise book, Dr. Thuluvath explains in easy-to-follow language how the liver is affected by the various conditions covered, along with how each particular disease is diagnosed and treated. Those with a liver disease need to take special care not to cause additional damage to their liver—this book shows you how.
Your Complete Guide to Transition Planning and Services
by Mary E. Morningstar Beth Clavenna-DeaneThe book synthesizes evidence-based strategies and suggestions for best practice with vignettes and Tips for Transition. This resource includes forms to help special educators and transition coordinators plan activities and instruction, develop transition goals and IEPs, identifying post-school goals, and more.
Your Complete Guide to the Arizona National Scenic Trail
by Matthew J. Nelson The Arizona Trail AssociationNow, for the first time, Arizona visitors and residents will be able to set out on any part of the Arizona National Scenic Trail with a "bible" of the trail's twists and turns, its flora and fauna, and its geology.In an easy-to-use format, the book serves up the 800-mile trail section by section (43 altogether) so that day-hikers as well as thru-hikers can feel confident about the route and inspired by the magnificence of the scenery, wildlife, and diversity of terrain.Botany fans will relish the comprehensive descriptions of plant life among the trail's 13 microclimates from the South start at the Mexico/Arizona border to the North end, at the Arizona/Utah border.Geology aficionados will take note of the equally detailed descriptions of rock and the ground beneath their feet (or beneath their mountain bike wheels or their horses' hooves).Especially helpful are the descriptions of the 22 "gateway communities" that provide easy trail access and supplies along the trail's route from South to North.Overall, this new book will become a personal guide and irreplaceable source for any hiker, mountain biker, or equestrian heading for the Arizona National Scenic Trail--whether they intend to do a part of one section, or a weekend of two or three sections, or hike the entire trail over a period of weeks.
Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
by Reed Mangels50 satisfying and nourishing vegan meals—especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you’ll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.
Your Conscious Mind: Unravelling the greatest mystery of the human brain
by New ScientistWhat is this strange mental world that seems so essential to being human? The conscious mind brings together sensations, perceptions, thoughts and memories to generate the seamless movie of a person's life. It makes us aware of the world around us and our own self. How all this emerges from a kilogram of brain cells is one of the greatest unanswered questions. In Your Conscious Mind leading brain scientists and New Scientist take you on a journey through the mind to discover what consciousness really is, and what we can learn when it goes awry. Find out if we will ever build conscious machines, what animal consciousness can tell us about being human and explore the enigma of free will. ABOUT THE SERIESNew Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that's open to everyone, and putting new ideas and discoveries into perspective and context.
Your Conscious Mind: Unravelling the greatest mystery of the human brain (New Scientist Instant Expert)
by New ScientistWhat is this strange mental world that seems so essential to being human? The conscious mind brings together sensations, perceptions, thoughts and memories to generate the seamless movie of a person's life. It makes us aware of the world around us and our own self. How all this emerges from a kilogram of brain cells is one of the greatest unanswered questions. In Your Conscious Mind leading brain scientists and New Scientist take you on a journey through the mind to discover what consciousness really is, and what we can learn when it goes awry. Find out if we will ever build conscious machines, what animal consciousness can tell us about being human and explore the enigma of free will. ABOUT THE SERIESNew Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that's open to everyone, and putting new ideas and discoveries into perspective and context.
Your Conscious Mind: Unravelling the greatest mystery of the human brain (New Scientist Instant Expert)
by New ScientistA voyage through the mind to discover what consciousness really is, and what we can learn when it goes awry.What is this strange mental world that seems so essential to being human? The conscious mind brings together sensations, perceptions, thoughts and memories to generate the seamless movie of a person's life. It makes us aware of the world around us and our own self. How all this emerges from a kilogram of brain cells is one of the greatest unanswered questions. In Your Conscious Mind, leading brain scientists and New Scientist take you on a journey through the mind to discover what consciousness really is, and what we can learn when it goes awry. Find out if we will ever build conscious machines, what animal consciousness can tell us about being human and explore the enigma of free will. ABOUT THE SERIESNew Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that's open to everyone, and putting new ideas and discoveries into perspective and context.(P) 2017 Hodder & Stoughton Limited
Your Cosmic Purpose: Trust in the universe and discover your life path
by Kirsty Gallagher*THE INSTANT SUNDAY TIMES NUMBER 2 BESTSELLER *Welcome on this transformational journey, where you’ll uncover who you truly are, find your anchor within and learn how to follow your guiding light.‘You have been guided to this moment for a reason. This book will help you discover more about your unique soul, so that you can allow your cosmic purpose to awaken and guide you, even through the most challenging times. As you walk through these pages with me, you will experience more meaning in life, while also learning how to find the answers you are looking for and discover your own truth. You’ll uncover the parts of yourself that you have hidden, reclaim the parts you have abandoned and remember the parts that are divine. You will not only accept and love yourself, fully, but also learn how to awaken the seeds of your soul’s dreams and become who you came here to be.’ – Kirsty GallagherFrom finding your way back to your soul-self, to learning practical ways to live your cosmic purpose and uncovering what your birth chart says about your potential, this book will show you that you have far more magic within than you ever could have imagined.'If you want to discover what your soul is truly calling for, then this book will deliver the cosmic keys to unlock your biggest glow-up' – CRAIG DAVIDPublished by Happy Place Books.
Your Crystal Plan: 75 crystals to unblock your path and achieve your purpose
by Gemma PetherbridgeOvercome obstacles and achieve your purpose with this beautiful crystal guideCrystals are powerful tools, prized for their physical, emotional and spiritual healing properties. But crystals do more than just heal - they can also be used for empowerment, transformation and realizing your purpose. This beautiful guide will show you how to use crystals to achieve your goals, overcome limiting beliefs and unlock the power you hold within. Certified Crystal Healer Gemma Petherbridge walks you through a process to first identify your physical, emotional and soul goals, and then, using the power of the chakras, find the crystals that will best support you in achieving them. Whether that's finding love, getting healthier or connecting to your higher self, this book gives you a unique, personalized crystal plan to help you realize your dreams and become the best version of yourself.
Your Crystal Plan: 75 crystals to unblock your path and achieve your purpose
by Gemma PetherbridgeOvercome obstacles and achieve your purpose with this beautiful crystal guideCrystals are powerful tools, prized for their physical, emotional and spiritual healing properties. But crystals do more than just heal - they can also be used for empowerment, transformation and realizing your purpose. This beautiful guide will show you how to use crystals to achieve your goals, overcome limiting beliefs and unlock the power you hold within. Certified Crystal Healer Gemma Petherbridge walks you through a process to first identify your physical, emotional and soul goals, and then, using the power of the chakras, find the crystals that will best support you in achieving them. Whether that's finding love, getting healthier or connecting to your higher self, this book gives you a unique, personalized crystal plan to help you realize your dreams and become the best version of yourself.
Your Crystals, Your Journey, Your Journal: Find Your Crystal Code
by Teresa DellbridgeYou are a multi-faceted individual that vibrates with a unique energy. Learn how to find the crystal that resonates with your unique personality and which crystals vibrate with the right energy to help you in each aspect of your life.Your Crystal, Your Journey, Your Journal is your guide to finding the crystals that make up your unique crystal code. Learn how to find the right crystals for you and find your ideal crystal for:- Relaxation- Healing- Protection- Love- Meditation- Money- SuccessAs you work through the journal, you will discover what your crystal has to say about you in each aspect of your life. Then, learn how to work with each of your crystals through meditation, visualization and manifestation exercises that will help you discover and overcome the obstacles in your life and draw the energy you need into your life. With space to reflect on your life, your experiences working with the crystals and your encounters with your crystal guides, this journal will help you move forward on your journey to achieving inner peace, happiness and total wellbeing.Please note that this ebook edition is not identical to the print edition.
Your Crystals, Your Journey, Your Journal: Find Your Crystal Code
by Teresa DellbridgeYou are a multi-faceted individual that vibrates with a unique energy. Learn how to find the crystal that resonates with your unique personality and which crystals vibrate with the right energy to help you in each aspect of your life.Your Crystal, Your Journey, Your Journal is your guide to finding the crystals that make up your unique crystal code. Learn how to find the right crystals for you and find your ideal crystal for:- Relaxation- Healing- Protection- Love- Meditation- Money- SuccessAs you work through the journal, you will discover what your crystal has to say about you in each aspect of your life. Then, learn how to work with each of your crystals through meditation, visualization and manifestation exercises that will help you discover and overcome the obstacles in your life and draw the energy you need into your life. With space to reflect on your life, your experiences working with the crystals and your encounters with your crystal guides, this journal will help you move forward on your journey to achieving inner peace, happiness and total wellbeing.Please note that this ebook edition is not identical to the print edition.
Your Daily Veg: Modern, fuss-free vegetarian food
by Joe Woodhouse'I absolutely adore the food in this beautiful book.' - Nigella Lawson'One of the most inventive vegetable cooks.'- Anna Jones'Joe just makes the most delicious food that happens to have no meat or fish in it - I think this and his knack for bringing out flavour is his superpower.' - Rachel Roddy'One of those cookbooks that you can tell will go into heavy rotation in your kitchen. Each chapter is given over to a different, common vegetable and how you can turn it into a satisfying and straightforward meal.' - Tim Lewis, Observer Food MonthlySwapping just one meat dish for a plant-based one saves greenhouse gas emissions that are equivalent to the energy used to charge your phone for two years. Your small change can make a big difference.Deliciously simple cooking that just happens to be vegetarian, Your Daily Veg celebrates everyday vegetables in a fresh and modern way. Chapters focus either on one core vegetable or on a group of similar vegetables, celebrating seasonality and encouraging you to experiment. Joe Woodhouse blends textures, spices and flavours to create satisfying meals that use minimal ingredients but achieve maximum flavour. With tips on how best to prep dishes and advice on minimising stress and time in the kitchen, each recipe is as straightforward as possible.
Your Daily Veg: Modern, fuss-free vegetarian food
by Joe Woodhouse'I absolutely adore the food in this beautiful book.' - Nigella Lawson'One of the most inventive vegetable cooks.'- Anna Jones'Joe just makes the most delicious food that happens to have no meat or fish in it - I think this and his knack for bringing out flavour is his superpower.' - Rachel Roddy'One of those cookbooks that you can tell will go into heavy rotation in your kitchen. Each chapter is given over to a different, common vegetable and how you can turn it into a satisfying and straightforward meal.' - Tim Lewis, Observer Food MonthlySwapping just one meat dish for a plant-based one saves greenhouse gas emissions that are equivalent to the energy used to charge your phone for two years. Your small change can make a big difference.Deliciously simple cooking that just happens to be vegetarian, Your Daily Veg celebrates everyday vegetables in a fresh and modern way. Chapters focus either on one core vegetable or on a group of similar vegetables, celebrating seasonality and encouraging you to experiment. Joe Woodhouse blends textures, spices and flavours to create satisfying meals that use minimal ingredients but achieve maximum flavour. With tips on how best to prep dishes and advice on minimising stress and time in the kitchen, each recipe is as straightforward as possible.
Your Dark Side (The Paranormal)
by Vivianne Crowley Christoper CrowleyEveryone can present themselves as kind, decent and good-natured people to the world, but beneath the surface there is a dark side in everyone. This emerges when we least expect it, and releases our shameful fears and fantasies that we usually try to hide. Although this shadow self is buried in our unconscious, it will release itself in many forms - jealousy, anger, selfishness.Through trying to hide this dark part of our identities, we lose touch with our true selves. Vivianne and Christopher Crowley suggest confronting your dark side in this ebook, and through facing these negative elements of our personalities, we can learn to embrace our fears, transform ourselves, and bring new energy into our lives. The book includes a light-hearted quiz to see how well you know your dark side.The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.
Your Doctor Is Wrong: Survival Guide for Dismissed, Misdiagnosed or Mistreated
by Sharon NorlingInformation about stubborn symptoms that &“helps you end the cycle of being sick and tired&” (Mark Hyman, MD). In this book, Dr. Sharon Norling provides thought-provoking evidence that challenges our traditional thinking about right and wrong choices in maintaining a healthy lifestyle. Your Doctor Is Wrong is filled with patients&’ stories and life-saving information, and is documented with medical journal citations. If you are still suffering after years of medical care and pharmaceutical drugs, Your Doctor Is Wrong will help you to get your life on the healthy track. Read Your Doctor Is Wrong if your symptoms of fatigue, insomnia, anxiety, depression, allergies, joint pain, lack of motivation, headaches, hormonal imbalances, or intestinal issues are just not going away. &“Based on years of medical practice, Dr. Norling has done a thorough job of going beneath the surface to uncover root causes of the many conditions that affect us today. She then describes the treatments that, unlike conventional methods that just cover over the symptoms (or produce serious side effects!) actually get results based our natural body&’s physiology and chemistry.&” —Hyla Cass, MD, author of 8 Weeks to Vibrant Health
Your Drug May Be Your Problem: How and Why to Stop Taking Psychiatric Medications
by Peter R. Breggin David CohenWhen first published in 1999, Your Drug May Be Your Problem was ahead of its time. The only book to provide an uncensored description of the dangers involved in taking every kind of psychiatric medication, it was also the first and only book to explain how to safely stop taking them. In the time elapsed, there have been numerous studies suggesting or proving the dangers of some psychiatric medications and even the FDA now acknowledges the problems; more studies are under way to determine their long-term and withdrawal effects. In the meantime, this book continues to be ever relevant and helpful. Fully updated to include study results and new medications that have come to market, Your Drug May Be Your Problem will help countless readers exert control over their own psychiatric treatment.
Your Emotional Type: Key to the Therapies That Will Work for You
by Marc S. Micozzi Michael A. JawerYour emotional type as the means to finding the right treatment for your chronic illness or pain • Provides an easy questionnaire to find your emotional type • Identifies the connections between emotional type and 12 common chronic ailments: asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel, migraines, PTSD, psoriasis, rheumatoid arthritis, and ulcers • Explains which of 7 mind/body healing therapies works best for each emotional type Different people process their feelings in different ways--your emotional style is a fundamental aspect of who you are. It affects more than just your outlook on life; it can affect your well-being as well. Many chronic ailments are not the result of germs or genes but are rooted in our emotional biology. The link between emotional type and health explains why modern medicine--which views treatment as “one size fits all”--often fails to successfully treat chronic pain and illness. Examining the interplay of emotions, chronic illness and pain, and treatment success, Michael Jawer and Dr. Marc Micozzi reveal how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type. Explaining the emotional ties behind the 12 most common chronic illnesses--asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel syndrome, migraines, post-traumatic stress disorder, psoriasis, rheumatoid arthritis, and ulcers--the authors provide an easy assessment survey that allows you to identify your emotional type as well as the ailments you are susceptible to. Extending this connection between mind and body, they assess 7 alternative healing therapies--acupuncture, hypnosis, biofeedback, meditation, yoga, guided imagery, and relaxation techniques--and indicate which methods work best for each emotional type. Empowering you as a patient to seek out the therapies that will work best for you, this book offers a welcome path to effective pain relief and sustainable health.