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Bob Greene's Total Body Makeover: An Accelerated Program of Exercise for Maximum Results in Minimal Time

by Bob Greene

From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time!Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as well as develop practical and beneficial habits for lasting results. You'll be inspired and moved by reading the compelling true-life success stories of real people who have taken the challenge and who have changed their bodies -- and lives -- in ways they never dreamed possible! Whether you're struggling to lose that last ten pounds or searching for a radical weight-loss solution, the twelve-week makeover challenge is the answer to your fitness goals.After committing to the program, you'll find illustrated step-by-step workout guides for all fitness levels, combining progressive cardiovascular and intensive strength training exercises designed to revitalize your metabolism and get noticeable results fast. Each of the accelerated workouts has been created to energize and invigorate your body and mind while you have fun and trim down in the process! In addition, Greene takes a fresh approach to the question of diets by providing key nutritional guidelines that work in conjunction with any healthy eating plan, and he explains many of the popular diets on the market today to help you choose the one that's right for you. Finally, there is helpful advice on making the transition back to your everyday life: how to avoid regaining the weight you've lost, and how to maintain healthy exercise and eating habits for life. While many books leave you wondering what to do next, Bob Greene's Total Body Makeover offers enthusiastic and informative hands-on advice and tips beyond eating and exercise, and teaches you how to make your own happiness and well-being the foundation of an active and healthy life.

Bob, Not Bob! *to be read as though you have the worst cold ever (Hyperion Picture Book (eBook))

by Liz Garton Scanlon Audrey Vernick

Little Louie is stuck in bed with a bad cold. His nose is clogged, his ears are crackling, and his brain feels full. All he wants is his mom to take care of him, but whenever he calls out for her, his stuffed-up nose summons slobbery dog Bob instead! As Louie tries and tries to make himself understood in this funny picturebook, kids will love calling out with him, "Bob, not Bob!"

Bobbi Brown Beauty from the Inside Out: Makeup * Wellness * Confidence

by Bobbi Brown

Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.

Bobbi Brown Beauty Rules

by Hilary Duff Rebecca Paley Bobbi Brown

From best-selling author and famed makeup artist Bobbi Brown comes this definitive beauty book empowering teens and twenty-somethings with age-appropriate makeup tips, style secrets, and self-esteem boosters. Emphasizing natural beauty, Bobbi advises on the best products and tools for keeping skin of every type flawless, and shares step-by-step techniques for getting the prettiest hair, eyes, lips, and nails. Stunning makeovers inspire looks for school, parties, interviews, and beyond. With hundreds of photographs of real girls, shots of celebrity role models, and Bobbi's best tricks from her remarkable career in the cosmetics industry, Beauty Rules is the new go-to guide for all girls.

Bobbi Brown Living Beauty

by Bobbi Brown Marie Clare Katigbak

Bobbi Brown began the trend toward natural-looking cosmetics with a simple philosophy: Women want to look and feel like themselves, only prettier and more confident. Today, top editors at elite fashion magazines--including In Style, Vogue, Allure, and Harpers Bazaar--revere her, and celebrities and millions of regular women throughout the world swear by her beauty advice. Now Bobbi Brown has written THE book redefining beauty for women over 40, BOBBI BROWN LIVING BEAUTY. In this refreshing look at beauty and aging, Bobbi offers specific makeup tricks for a stunning face--showing how makeup can solve most of the flaws that many women go under the knife to fix. In fact, the right makeup can create an even skin tone, lift the cheeks, plump a smile...even take years off any woman's face. The key is to use makeup to enhance each woman's best features and showcase her natural beauty. With step-by-step makeup instructions and quotes from beautiful women like Marcia Gay Harden, Vera Wang, Susan Sarandon, and Lorraine Bracco, Bobbi Browns natural, celebratory approach to aging will enlighten and inspire women everywhere.

Bobbi Brown Makeup Manual: For Everyone from Beginner to Pro

by Bobbi Brown

This is the book that makeup fans have been waiting for - Bobbi Brown's twenty-five-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup - from how to find the right colour and type of foundation for any skin tone to how to apply every detail of eye makeup (brows, eyeliner, eye shadow and eyelashes) no matter the eye colour and shape. Of course there are never-before-seen tips on blush, bronzer, lip liners, lipstick and more. And Bobbi looks beyond the face with informative chapters on head-to-toe beauty and the science of skin.

Bobbi Brown Makeup Manual: For Everyone from Beginner to Pro

by Bobbi Brown

This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup--from how to find the right color and type of foundation for any skin tone to how to apply every detail of eye makeup (Brows, Eye Liner, Eye Shadow, and Eye Lashes) no matter your eye color and shape. Of course there are never-before-seen tips on blush, bronzer, lip liners, lipstick, etc. And Bobbi looks beyond the face with informative chapters on "Hands and Feet" and "Body Skin Care." Each chapter has thorough step-by-step basic directions for makeup application and easy-to-follow photographs and line drawings, along with Bobbi's expert, yet assuring, advice. Plus, there's a groundbreaking section of the book that will be of special interest to women who've wanted to know how makeup stylists do what they do: the top beauty secrets only these artists know, essential equipment to keep on hand, how to break into the business, and how to work with photographers and celebrities. Breathtaking photos of the finished faces-from everyday looks to exotic runway style-along with advice on putting it all together for every woman, make this a book like no other.Bobbi Brown's Makeup Manual will be the only book any woman will need to look absolutely fabulous.

Bobbi Brown Pretty Powerful: Beauty Stories to Inspire Confidence

by Bobbi Brown Sara Bliss

From Bobbi Brown, world-famous makeup artist, Pretty Powerful is a new kind of makeup manual that starts with who you are, rather than how you look. In this book, Bobbi interviews dozens of real women, celebrities, and athletes about what beauty means to them and shows, step-by-step, how to achieve each look. Along the way, she shares her trade secrets for striking eyes, youthful skin, pretty lips, and perfect brows for any age, skin color, or beauty type. Brimming with hundreds of stunning makeover ideas, recommendations for the best tools and products, inspiring beauty stories, and expert tips not found anywhere else, Pretty Powerful is the must-have guide for lasting beauty, inside and out.

Bobby Deen's Everyday Eats

by Bobby Deen

Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes--all under 350 calories--that can be prepared from start to finish in under 30 minutes. Bobby Deen's life has always revolved around food--especially good Southern fare. But he knows that with a busy lifestyle in and out of the kitchen, finding the time to make delicious, nourishing meals can be tough. Just because your schedule is overstuffed doesn't mean your belly has to be. Now, in Bobby Deen's Everyday Eats, Bobby helps you get a tasty and good-for-you dinner on the table in no time flat, with dozens of delectable recipes all under 350 calories and all prepared in less than 30 minutes. Whether it's salads and soups that make hearty suppers, lip-smacking dishes for midweek grilling, meatless main courses for watching your waistline, scrumptious sides for every season, or reduced-calorie sweet treats to cap off your meals, Bobby Deen's Everyday Eats includes such satisfying recipes as * Light and Easy Scallops and Grits * Deviled Egg Salad * Lightened-Up Beer Cheese Soup * Peachy Pulled BBQ Chicken * Mustard-Rubbed Flank Steak * Grilled Whole-Wheat Flatbreads * Shrimp Coconut Curry * Cajun Ratatouille Bake * Creamy Spinach Polenta * Hot Roasted Green Beans with Sweet Chili * Zucchini Corn Fritters * Strawberry Angel Food Cake * Lighter Chocolate-Mint Shakes * and so much more! Bobby also serves up time- and money-saving tips for stocking your fridge and pantry, ideas for watching your calories when you go out to eat, and a weekly 1500-calorie-a-day menu plan that helps you pull it all together. He even includes nutritional information for each and every recipe. Bobby Deen's Everyday Eats is the cookbook you'll reach for night after night for meals that are quick, delicious, and best of all . . . good for you.From the Trade Paperback edition.

Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

by Bobby Flay Stephanie Banyas Sally Jackson

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet. With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.

Bob's Red Mill Cookbook: Whole & Healthy Grains for Every Meal of the Day

by The Bob's Red Mill Family Miriam Harris

If cooking healthier meals at home is your new resolution, look no further than Bob's Red Mill's extensive collection of high-quality grains, flours, and other mouth-watering products. The Bob's Red Mill Cookbook will help introduce new whole-grain ingredients into all of your daily meals, without a huge investment in pricey, difficult-to-locate, limited products that do more to take up space than change nutrition habits. Whole-wheat flours, brown rice, whole beans, and legumes have become prevalent in supermarkets everywhere, but among the hundreds of products milled at the Bob's Red Mill plant are also blue corn flour, quinoa, amaranth, teff, and all varieties of nuts and seeds, and they can be integrated seamlessly into any diet to delicious effect.The unique, family-owned mill has been in the business of producing healthy whole-grain products for over 30 years, and they provide here more than 350 recipes for all sorts of everyday meals: morning food, snacks and sides, main courses, soups and stews, and sweets, with plenty of vegetarian and gluten-free dishes. This practical and comprehensive cookbook is an outstanding collection of reliable recipes that reflect the Bob's Red Mill product quality, product diversity, and dedication to healthful eating. Becoming a more inventive cook is a stepping stone to a healthier outlook, incorporating better ingredients for a better life.

The Bodhisattva Path: Commentary on the Vimalakirti and Ugrapariprccha Sutras

by Thich Nhat Hanh

Learn about the bodhisattva ideal—the capacity to see the potential for awakening in everyone and aspire to help them along their path—with new commentaries on early Mahayana sutras from Zen Master Thich Nhat Hanh, the monk Time magazine calls "the father of mindfulness."Based on a three-month retreat given by Ven. Thich Nhat Hanh in the winter of 1991, this book gives an historical account of the emergence of the bodhisattva ideal during the first century CE, together with Thich Nhat Hanh's previously unpublished commentaries on two early Mahayana sutras—the Ugraparipṛccha Sutra (The Questions of the Householder Ugra) and the Vimalakīrti-nirdeśa Sutra (The Instructions of Vimalakīrti). About 150 years after the death of the historical Buddha, Buddhism had begun to develop into many separate schools, in which many monks came to prioritize their own personal liberation in their teaching and practice, while making Buddhism into a series of doctrines that served their own school. They came to live in a way that was cut off from other schools and from laypeople and saw laypeople as there primarily to make offerings and support the monks, not as practitioners who could also benefit fully from the Buddha&’s teachings. Consequently, around the first century CE, there arose among lay and monastic practitioners the desire to popularize Buddhism and bring it out of the ivory tower and back in touch with life in the world, as it had been in the time of the Buddha. From this movement sprang the Mahayana path, which aimed to provide the deepest wellsprings of Buddhist thought to all people, regardless of their social background. Central to the Mahayana teachings is the idea of bodhicitta (the mind of love), which was personified in the bodhisattva, who sees the potential for enlightenment in everyone and vows to help them on their path to awakening.Soon Mahayana sutras began to appear, encouraging practitioners to develop the qualities of a bodhisattva in themselves. The Ugraparipṛccha Sutra counsels students on the bodhisattva path, giving practical instructions on how to help others suffer less. The Vimalakīrti-nirdeśa Sutra focuses on bringing the deepest teachings of Buddhism to ordinary people, with teachings on the ultimate dimension and Buddhist ethics. With his insightful commentary on these two important sutras, Ven. Thich Nhat Hanh continues the inclusive spirit of the early Mahayana practitioners.

Bodies and Barriers: Queer Activists on Health

by Kate Kendell

LGBT people pervasively experience health disparities, affecting every part of their bodies and lives. Yet many are still grappling to understand the mutually reinforcing health care challenges that lead LGBT people to experience worsened health outcomes. Bodies and Barriers informs health care professionals, students in health professions, policymakers, and fellow activists about these challenges, providing insights and a road map for action that could improve queer health. Through artfully articulated, data-informed essays by twenty-six well-known and emerging queer activists—including Alisa Bowman, Jack Harrison-Quintana, Liz Margolies, Robyn Ochs, Sean Strub, Justin Tanis, Ryan Thoreson, Imani Woody, and more—Bodies and Barriers illuminates the ubiquitous health challenges LGBT people experience throughout their lives. The book challenges conventional wisdom about health care delivery. It probes deeply into the roots of the health disparities and worsened health outcomes that the LGBT community face and empowers activists with crucial information to fight for health equity through clinical, behavioral, and policy changes. The activist contributors in Bodies and Barriers look for tangible improvements—their stories are lessons learned for caring health care professionals, sympathetic policymakers, and motivated activists—drawing lessons from the history of HIV/AIDS in America and from struggles against health care bias and discrimination. At a galvanizing moment when LGBT people have experienced great strides in lived equality, but our health as a community still lags, here is an indispensable blueprint for change by some of the most passionate and important health activists in the LGBT movement today.

Bodies, Boundaries and Vulnerabilities: Interrogating Social, Cultural and Political Aspects of Embodiment (Crossroads of Knowledge)

by Lisa Folkmarson Käll

This volume explores the interrelations between bodily boundaries and vulnerabilities. It calls attention to the vulnerability of bodies as an essential aspect of having boundaries and being bound to other bodies. The volume advances an understanding of embodiment as the central aspect of subjectivity, its identity formation and its relations to others and the world. The essence of embodiment is what connects us with others and in equal measure what distinguishes us from others. The collection also addresses the centrality of the body to political and cultural activity, targeting the role and constitution of norms in the regulation of bodies, and the construction of spaces that bodies inhabit, in constructing national and cultural identities. It raises questions of how bodies and boundaries materialize in co-constitutive relation to one another; how bodies are situated and come to embody various bodies and intersections between different categories of identity and systems of value, meaning and knowledge; how the regulation and policing of bodies and the boundaries between them come to constitute bodies as being weak, strong, vulnerable or resilient and as having more or less fixed or fluid boundaries. The chapters in the volume all demonstrate how individual human bodies are formed in relation to each other as they are regulated and distinguished from one another by larger collective bodies of nature, culture, science, nation and state, as well as by other human or non-human animal bodies.

Bodies of Thought: Embodiment, Identity and Modernity

by Ian Burkitt

In this incisive and truly impressive book, Ian Burkitt critically addresses the dualism between mind and body, thought and emotion, rationality and irrationality, and the mental and the material, which haunt the post-Cartesian world. Drawing on the work of contemporary social theorists and feminist writers, he argues that thought and the sense of being a person is inseparable from bodily practices within social relations, even though such active experience may be abstracted and expanded upon through the use of symbols. Overcoming classic dualisms in social thought, Burkitt argues that bodies are not purely the constructs of discourses of power: they are also productive, communicative, and invested with powerful capacities for changing the social and natural worlds. He goes on to consider how such powers can be developed in more ethical forms of relations and activities.

Bodies of Truth: Personal Narratives on Illness, Disability, and Medicine

by Dinty W. Moore Erin Murphy Renée K. Nicholson Jacek L. Mostwin

“Medicine still contains an oral tradition, passed down in stories: the stories patients tell us, the ones we tell them, and the ones we tell ourselves,” writes contributor Madaline Harrison. Bodies of Truth continues this tradition through a variety of narrative approaches by writers representing all facets of health care. And, since all of us have been or will be touched by illness or disability—our own or that of a loved one—at some point in our lives, any reader of this anthology can relate to the challenges, frustrations, and pain—both physical and emotional—that the contributors have experienced.Bodies of Truth offers perspectives on a wide array of issues, from food allergies, cancer, and neurology to mental health, autoimmune disorders, and therapeutic music. These experiences are recounted by patients, nurses, doctors, parents, children, caregivers, and others who attempt to articulate the intangible human and emotional factors that surround life when it intersects with the medical field.

Bodies on the Line: At the Front Lines of the Fight to Protect Abortion in America

by Lauren Rankin

A powerfully empathetic and impeccably researched look at abortion clinic escorting, which Rebecca Traister (New York Times bestselling author of Good and Mad) calls &“one of the most under-covered and crucial, lifesaving, rigorous forms of activism out there."Abortion has been legal for nearly fifty years in the United States, but with a new conservative majority on the Supreme Court and an emboldened opposition in the street, the threat to its existence has never been more pressing. Clinic escorts— everyday volunteers—are prepared to stand up and protect abortion access, as they have for decades, even in the face of terrorism and violence. They have lived, and sometimes died, to ensure that abortion remains not only accessible but also a basic human right. Clinic escorts have fought the &“abortion wars&” on the front lines, and it is clinic escorts who will win it, by replacing hostility with humanity. Collecting the stories of these brave volunteers from around the country—including the author&’s own—interviews with clinic staff and patients, and research and input from abortion rights experts, Bodies on the Line makes a clear case for the right to an abortion as a fundamental part of human dignity, and the stakes facing us all if it ends. Bodies on the Line is a celebration of the crucial, often unsung heroes of abortion access and an inspiring call to defend this basic health care before it&’s too late.

Bodies under Siege: Self-mutilation, Nonsuicidal Self-injury, and Body Modification in Culture and Psychiatry (3rd Edition)

by Armando R. Favazza

A quarter century after it was first published, Bodies under Siege remains the classic, authoritative book on self-mutilation. Now in its third edition, this invaluable work is updated throughout with findings from hundreds of new studies, discussions of new models of self-injury, an assessment of the S. A. F. E. (Self Abuse Finally Ends) program, and the Bill of Rights for People Who Self-harm. Armando Favazza's pioneering work identified a wide range of forces, many of them cultural and societal, that compel or impel people to mutilate themselves. This new edition examines the explosive growth in the incidence of self-injurious behaviors and body modification practices. Favazza critically assesses new and significant biological, ethnological, social, and psychological findings regarding self-injury; presents current understandings of self-injurious acts from cultural and clinical perspectives; and places self-mutilation in historical and contemporary context. Critical acclaim for the second edition of Bodies under Siege "The second edition of the fascinating but gruesome Bodies under Siege by Armando R. Favazza explores the various ways in which people mutilate their bodies. Favazza explores the historical background and offers insights into how and why people do truly appalling things to their limbs, heads, and genitals. He pleads for understanding for a group of patients who are often seen as bizarre and repellent. " -- New Scientist "The seminal book on [nonsuicidal self-injury]; presents a comprehensive historical, anthropological, and clinical review of the topic. " -- Current Directions in Psychological Science "A compendium of cultural and clinical reports of self-mutilation and a summary of what is and what is not known about therapy, the book is a major contribution to both the anthropological and psychiatric literature. I know that having read it I will see my next self-mutilating patient through more insightful and compassionate eyes. " -- Journal of Nervous and Mental Disorders "A comprehensive historical, anthropological, ethnological, and clinical account of self-mutilation. " -- Journal of the American Medical Association

The Bodies We Wear

by Jeyn Roberts

A streetwise girl trains to take on a gang of drug dealers and avenge her best friend's death in this thriller for fans of Scott Westerfeld and Robin Wasserman. Heam: It's the hottest drug around. Users are able to see Heaven--a place so beautiful, so indescribably serene, many people never want to come back. And some don't, like Faye's best friend, Christian. But when Faye was forced to take Heam, she didn't see Heaven; she saw Hell. And now she spends her nights training to take revenge on the men who destroyed her future and murdered Christian. When a mysterious young man named Chael appears, Faye's plans suddenly get a lot more complicated. Love and Death. Will Faye overcome her desires, or will her quest for revenge consume her?From the Hardcover edition.

Bodily Harm: The Breakthrough Healing Program for Self-Injurers

by Karen Conterio Wendy Lader Jennifer Kingson Bloom

Discusses causes of and successful treatment for physical self-injury.

Bodily Healing and the Atonement

by T. J. Mccrossan

Dr. T. J. McCrossan, the author and Greek scholar, expounding the Word of God, states, "Reader, one of the outstanding reasons why so many of God's people are not healed is because they do not fully understand the attitude of God toward sickness. So many people waver in their faith because they have heard, expounded from the pulpit, that it is God's will for them to be sick. With such false teaching so prevalent today, no wonder the majority of saints know little or nothing regarding divine healing. Yes, the very same faith which saves the soul heals the body, and this faith is a gift of God, whether for the saving of souls or for the healing of bodies. no one can possibly pray a prayer of faith to heal a sick person unless he knows for a certainty that it is God's will to heal the one being prayed for. When we inject the proviso "if it be thy will," it is always an acknowledgment that we are not praying the prayer of faith, but that we have a doubt in our own heart and this doubt, either in the ones praying for the sick person or the one who is sick prevents the sick from receiving the healing. Many splendid Christians are not healed by prayer, because they cannot pray the prayer of expectant faith. There is a proper time and place to insert "if it be thy will" when we pray. Praying for the sick is not the propertime to incert the proviso "It it is God's will" though it is sometimes proper to ask God's will when deciding on making a move to a new location or taking a certain job.. on the authority of God's Word, there is bodily healing for every saint who will meet the conditions for answered prayer, because Christ died for our sicknesses just as He died for our sins. First Peter 2:24 expresses the glorious truth that Christ has made the very same provision to heal our body as to save our soul. Beginning with the personal ministry of our Lord, all manner of sicknesses were cured by faithfilled prayer and continuing through the church age God is still, today, healing all manner of diseases in answer to the prayer of faith. If healing is in the Atonement, then every saint has a blood-bought right to be healed; and yet all saints are not healed. Thousands do not know that they must exercise the very same appropriating faith in the bruised body of Christ for their healing as they formerly exercised in His shed blood for their salvation. The same faith that saves the soul also will heal the body. Many saints do not understand this because of ignorance or false teaching, and therefore they are not healed. Such important questions as: How did sickness enter this world? How came man to sin? Who caused Adam and Eve to disobey God's command and so bring sin, sickness, and death into this world? Did our Lord Jesus Christ by His death on the cross atone for bodily sickness and disease? Was Divine Healing Only for the Church of the Apostolic Age? What Conditions Must Saints Meet To Be Healed? Why Are So Many True Saints of God Not Healed? Then, six Great Biblical Reasons Why All Christians Should Take Christ as the Healer of Their Bodies are outlined and some of Christ's marvelous promises show we should take Christ as our healer. Modern Miracles of Healing are then cited. Finally, Objections to devine healing are refuted with a list of five irrefutable reasons from scripture supporting the fact that healing is for the church age not alone for the twelve tribes scattered abroad or for the Jews of the Tribulation period.

The Bodily Self: Selected Essays (The\mit Press Ser.)

by Jose Luis Bermudez

Essays on the role of the body in self-consciousness, showing that full-fledged, linguistic self-consciousness is built on a rich foundation of primitive, nonconceptual self-consciousness.These essays explore how the rich and sophisticated forms of self-consciousness with which we are most familiar—as philosophers, psychologists, and as ordinary, reflective individuals—depend on a complex underpinning that has been largely invisible to students of the self and self-consciousness. José Luis Bermúdez, extending the insights of his groundbreaking 1998 book, The Paradox of Self-Consciousness, argues that full-fledged, linguistic self-consciousness is built on a rich foundation of primitive, nonconceptual self-consciousness, and that these more primitive forms of self-consciousness persist in ways that frame self-conscious thought. They extend throughout the animal kingdom, and some are present in newborn human infants. Bermúdez makes the case that these primitive forms of self-awareness can indeed be described as forms of self-consciousness, arguing that they share certain structural and epistemological features with full-fledged, linguistic self-consciousness. He offers accounts of certain important classes of states of nonconceptual content, including the self-specifying dimension of visual perception and the content of bodily awareness, considering how they represent the self. And he explores the general role of nonconceptual self-consciousness in our cognitive and affective lives, examining in several essays the relation between nonconceptual awareness of our bodies and what has been called our “sense of ownership” for our own bodies.

Bodily Sensations (Routledge Revivals)

by D M Armstrong

First published in 1962, Bodily Sensations argues that bodily sensations are nothing but impressions that physical happenings are taking place in the body, impressions that may correspond or fail to correspond to physical reality. In the case of such sensations as pains, these impressions are accompanied by certain attitudes to the impressions. He argues, that is to say that bodily sensations are a sub-species of sense-impression, standing to perception of our own bodily state (or in some cases to touch) as visual impressions stand to the sense of sight. He examines, and tries to refute, all plausible alternative accounts of the nature of bodily sensations. He prefaces his argument by an account of tactual and bodily perception. Here he argues that, with the exception of heat and cold, the qualities discerned by these senses are all reducible to spatial and temporal properties of material objects. Combined with his own conclusions on bodily sensations, this allows him to draw up a short and exhaustive list of the so-called "secondary" qualities of physical objects. This book will be of interest to students of philosophy.

The Body: The Key Concepts

by Lisa Blackman

Thoroughly updated and revised throughout with brand new chapters on affective bodies, indeterminate bodies, assemblaged bodies and a new conclusion, and featuring essay and classroom questions for classroom use, The Body: Key Concepts, Second Edition, presents a concise and up-to-date introduction to, and analysis of, the complex and influential debates around the body in contemporary culture. Lisa Blackman outlines and illuminates those debates which have made the body central to current interdisciplinary thinking across the arts, humanities and sciences. Since body studies hit the mainstream, it has grown in new regions, including China, and moved in new directions to question what counts as a body and what it means to have and be a body in different contexts, milieu and settings. Lisa Blackman guides the reader through socio-cultural questions around representation, performance, class, race, gender, disability and sexuality to examine how current thinking about the body has developed and been transformed. Blackman engages with classic anthropological scholarship from Nancy Scheper-Hughes and Margaret Lock, revisits black feminist writings from the 1980s, as well as engaging with recent debates, thought and theorists who are inventing new concepts, methods and ways of apprehending embodiment which challenge binary and dualistic categories. It provides an overview of the proliferation of body studies into other disciplines, including media and cultural studies, philosophy, gender studies and anthropology, as well as mapping the future of body studies at the intersections of body and affect studies.

Body After Baby

by Jackie Keller

Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete. The Body After Baby plan provides: - Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need; - Helpful weekly shopping lists and label-reading tips; - Nonvegetarian and vegetarian meal options for both breast-feeding and bottle-feeding moms; - and fun movements that mom and baby can do together. Jackie Keller's unique, doctor-approved program has helped some of the most famous celebrities in Hollywood shed their baby weight. Now, women everywhere can follow her plan and not only learn how to lose weight but also how to create a healthy lifestyle for their families.

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