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By The Light: Dramatic Lifestyle Transformations after NDEs
by Lionel BascomThis book tells the astonishing stories of people who have lived through Near Death Experiences and then underwent extraordinary lifestyle transformations.
By Your Side: How the spirits can help you every day
by Colin FryColin Fry has an extraordinary ability to reach through the veil of death and get in touch with the Afterlife (as seen on hit TV shows 'Psychic Private Eyes' and '6ixth Sense'). He can pick up spine-tingling details about people who have passed over...things he could never have known...and can bring back words of comfort for relatives and friends who are still alive.But in this brilliant book he also reveals: How we each have a spirit network looking out for us How those who have passed over want to support you now How you can strengthen your connection with the spirit worldThe spirits really are by your side, all the time - and they will help you if you let them!
By the Sea: The therapeutic benefits of being in, on and by the water
by Dr Deborah CracknellIn this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will, in turn, look after us. There is something about the vastness of the oceans, which are significantly larger than the continents combined, that has drawn humans in a significant way since the beginning of coastal communities. Throughout history, people have gravitated to live near the sea, it is part of the survival instinct. Water also has huge cultural and spiritual significance for people through the ages and for centuries we looked to the sand and surf as a fully-stocked medicine cabinet. Despite the widespread intuitive feeling that being by the water makes us happier and healthier, there hasn't been much scientific evidence to quantify this connection. Until now. Environmental psychology is the study of how the natural environment makes us feel, think and behave, and scientists in this area are discovering the tangible benefits of breathing in the fresh sea air.Reasons to spend time by the sea:1. Just looking at the sea can promote reductions in heart rate and improvements in mood.2. The negative ions in sea air accelerate your ability to absorb oxygen, and balance your seratonin levels.3. The bracing climate is especially beneficial to the respiratory organs and the skin, and also improves circulation and strengthens the body's defences.4. Spending time by the sea promotes better mental health.5. When you are by the sea you are more likely to exercise.
By the Sea: The therapeutic benefits of being in, on and by the water
by Dr Deborah CracknellIn this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will, in turn, look after us. There is something about the vastness of the oceans, which are significantly larger than the continents combined, that has drawn humans in a significant way since the beginning of coastal communities. Throughout history, people have gravitated to live near the sea, it is part of the survival instinct. Water also has huge cultural and spiritual significance for people through the ages and for centuries we looked to the sand and surf as a fully-stocked medicine cabinet. Despite the widespread intuitive feeling that being by the water makes us happier and healthier, there hasn't been much scientific evidence to quantify this connection. Until now. Environmental psychology is the study of how the natural environment makes us feel, think and behave, and scientists in this area are discovering the tangible benefits of breathing in the fresh sea air.Reasons to spend time by the sea:1. Just looking at the sea can promote reductions in heart rate and improvements in mood.2. The negative ions in sea air accelerate your ability to absorb oxygen, and balance your seratonin levels.3. The bracing climate is especially beneficial to the respiratory organs and the skin, and also improves circulation and strengthens the body's defences.4. Spending time by the sea promotes better mental health.5. When you are by the sea you are more likely to exercise.
Bye-Bye Binky
by Maria Van LieshoutBabies use a binky. Do big kids? No! Big kids say, "Bye-bye, binky!"Every child's life is filled with milestones. Some happen easily; others need a little extra support. Artist and mom Maria van Lieshout has been there. Drawing upon her own experiences, she has created an engaging series of books that are just right for children on the brink of major changes and the caregivers who encourage them.
Bye-Bye Binky: Big Kid Power (Big Kid Power)
by Maria van LieshoutBabies use a binky. Do big kids? No! Big kids say, "Bye-bye, binky!"Every child's life is filled with milestones. Some happen easily; others need a little extra support. Artist and mom Maria van Lieshout has been there. Drawing upon her own experiences, she has created an engaging series of books that are just right for children on the brink of major changes and the caregivers who encourage them. Plus, this is the fixed-format version, which looks almost identical to the print edition!
Básicos para un estilo de vida vegano: Cómo vivir sin carne y sin productos lácteos
by Lewis HaasGuía Simple para el Nuevo Vegano - ¡Aprenda cómo el veganismo puede transformar su vida HOY! "Básicos de un estilo de vida vegano saludable" es una guía que le traerá salud y felicidad para toda la vida. Si eres un vegano principiante, un vegetariano o un vegetariano omnivoro, este libro eliminará tus dudas. Te darás cuenta de que puedes obtener suficiente proteína, encajar en cualquier situación social, aprender a amar las espinacas, y disfrutar de pizza, nachos, brownies y más, sin nungún productio de origen animal en absoluto. ¡Incluso los veganos profesionales pueden descubrir algunos trucos nuevos! El estilo de vida vegano no es sólo otro plan de dieta popular, y el mundo comienza a saber por qué. El veganismo es útil para aquellos que desean vivir una vida más sana, perder peso, reducir el riesgo de de enfermedades crónicas y mucho más. Una dieta libre de productos de origen animal también supone una vida más verde y cambiar el mundo para bien, un plato a la vez. Pero, una de las razones más significativas para hacerse vegano es poner fin a la matanza no ética de animales para el consumo humano. Un estilo de vida vegano saludable - tenga una dieta libre de carne y de productos lácteos. ¡Observa la diferencia que una dieta basada en plantas hace en tu vida! Ya sea que quieras mejorar tu salud en general, perder unos pocos kilos, demostrar tu compasión hacia los animales o ayudar al medio ambiente "Básicos para un estilo de vida vegano saludable" te muestra el camino. Este libro te muestra cada paso del camino, dándote las herramientas, recursos y las recetas que necesitas para hacer la transición al veganismo, saludable, gosoza y deliciosamente. Además de apartar pasos claros y prácticos para la transición al veganismo, espero que los lectores también hayan aprendido que el veganismo es un cambio de estilo de vida flexible. Aparte de abstenerse del consumo de productos anim
Bíblia da Meditação Diária: Como Reduzir o Estresse & Ansiedade para Ser Mais Feliz & Saudável
by Hiddenstuff EntertainmentVocê gostaria de eliminar o desconforto, ter menos ansiedade, dormir melhor com uma mente limpa e vencer a depressão? Durante muito tempo, o estado de consciência plena, através das técnicas de meditação, tem sido usado para tratar uma série de doenças, permitindo que você viva uma vida mais feliz e saudável! O uso destas técnicas de cura meditacionais também será útil para tratar doenças crônicas, inflamações, seu sistema imunológico, níveis de energia, foco, felicidade em geral e muito mais! Experimente emoções mais positivas e menos depressão. Introduzindo os segredos que os profissionais de cura natural usam para se sentirem mais saudáveis do que nunca! Com décadas de estratégias testadas, este e-book mostrará a maneira mais rápida e eficaz de aplicar a meditação para aprimorar o seu bem-estar! Este guia ensina técnicas comprovadas, sem o uso de suplementos ou cursos caros. O QUE ESTÁ INCLUÍDO: - Vença a Depressão. - Soluções. - Vença o Estresse. - Reduza & Elimine a Ansiedade. - Tenha Mais Energia - Durma Melhor - Estado de Consciência Plena - Supere Doenças. - Nutrição. - O Que Você Deve Saber - MUITO MAIS! Se você quer ser mais saudável, curar doenças ou melhorar o foco e o bem-estar, este guia é para você. -> Vá até o topo da página e clique em adicionar ao carrinho para comprar instantaneamente Isenção de responsabilidade Este autor e/ou o(s) proprietário(s) dos direitos não fazem reivindicações, promessas ou garantias com relação à precisão, integridade ou adequação do conteúdo deste livro, e expressamente se isentam da responsabilidade por erros e omissões no conteúdo deste. Este produto é apenas para uso de referência. Por favor, consulte um profissional antes de agir baseado em qualquer um dos conteúdos encontrados aqui.<b
C'est La Vie: The French Art of Letting Go
by Fabrice MidalTHE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be.Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie.'All the talk of Paris' Evening Standard'A roadmap for avoiding the perils of perfectionism' Get the Gloss'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author
C'est La Vie: The French Art of Letting Go
by Fabrice MidalTHE INTERNATIONAL BESTSELLERBe calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate - to give yourself a break, and just be. Fabrice Midal, one of the world's leading teachers of meditation explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses - and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to:Stop obeying -- you are intelligentStop being calm -- be at peaceStop wanting to be perfect -- accept life's stormsStop rationalizing -- let things beStop comparing -- be youStop being ashamed -- be vulnerableStop tormenting yourself -- become your own best friendStop wanting to love -- be benevolentIn C'est La Vie, Midal offers us a new solution to the perennial problem of our too much, too fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't make you happy. It's necessary, in fact, to give yourself a break if things don't go your way and say, simply, C'est la vie. Midal gives each of us permission to stop doing the things that don't make us happy...so we have room in our lives for the things that do.(p) Orion Publishing Group 2017
C.R.A.P.: Collection of Rotten Adult Principles
by John FarmanSEX, DRUGS, EDUCATION, POLITICS, SPORT, MARRIAGE, MEDICINE . . .C.R.A.P. dishes the dirt on the way your elders and 'betters' fumble with the big issues affecting YOU. Think about it - it's YOUR LIFE and adults (richer, more powerful, and in total control) get all the airtime. It's time for teens to turn . . .John Farman's revolutionary C.R.A.P. exposes the social hypocrisy, political fact-twisting, conspiratorial networks, 'holier than thou' clap-trap and concealed cock-ups of our do-as-I-say-and-not-as-I-do elders.
CACHE Level 2 Extended Diploma in Health & Social Care
by Maria Ferreiro Peteiro Elizabeth Rasheed Bev SaunderThis CACHE-endorsed textbook presents all the mandatory elements of the qualification, as well as three popular optional units, in an easy-to-understand format. It also extends learning with specially created features designed to encourage students to explore each topic further. In this book you'll find:- Clearly outlined specific learning outcomes for each unit with 'Check YourUnderstanding' short questions to test knowledge- 'Key Terms' that highlight and clarify relevant important terms- 'Command Words' included to give guidance on the what the command words in the mark scheme are asking for- 'CaseScenarios' that contextualise knowledge and ask further questionsActivities throughout asking students to explain, describe, evaluate and discuss- 'Read About It' suggestions for further topic-related readingThe optional units covered in this book are:HSC O3: Creative activities in health and social careHSC O9: Mental health and well-beingHSC O10: Nutrition for health and social care
CACHE Level 2 Extended Diploma in Health & Social Care
by Maria Ferreiro Peteiro Elizabeth Rasheed Bev SaunderThis CACHE-endorsed textbook presents all the mandatory elements of the qualification, as well as three popular optional units, in an easy-to-understand format. It also extends learning with specially created features designed to encourage students to explore each topic further. In this book you'll find:- Clearly outlined specific learning outcomes for each unit with 'Check Your Understanding' short questions to test knowledge- 'Key Terms' that highlight and clarify relevant important terms- 'Command Words' included to give guidance on the what the command words in the mark scheme are asking for- 'Case Scenarios' that contextualise knowledge and ask further questionsActivities throughout asking students to explain, describe, evaluate and discuss- 'Read About It' suggestions for further topic-related readingThe optional units covered in this book are:HSC O3: Creative activities in health and social careHSC O9: Mental health and well-beingHSC O10: Nutrition for health and social care
CACHE Level 2 Technical Award in Health and Social Care
by Judith AdamsHelp students build knowledge and prepare with confidence for assessment with the essential classroom resource from Judith Adams - the only textbook tailored to the CACHE Level 2 Technical Award in Health and Social Care.- Helps students understand 'High Priority' concepts, which are all clearly identified and defined throughout the text- Shows how each topic applies in practice through 'Theory in Action' features- Stretches the most able students with extension activities- Ensures students have the support and advice to be fully prepared for assessments through the extensive experience of author Judith Adams
CALM for Moms: Worry Less in Four Simple Steps
by Denise MarekMotherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress less by learning to worry wisely! With her proven CALM method, a four-step process that has helped many individuals and organizations around the world connect with their inner peace, overcome their fears, and take the risks that are essential for success, mothers can tackle the stress of parenting. Whether you suffer from chronic worry about finances, family difficulties, your children&’s happiness, or even your teen getting home late, the CALM process can teach you how to handle it all. The process is simple: Challenge negative assumptions that create unnecessary worry.Act on your worry to overcome fears and reduce the physical and emotional effects of stress.Let go of worries beyond your control and upsetting feelings like mom-guilt, mom-shaming, and fear.Master your mind and guard against negative thinking by planting new, positive thoughts. With the science behind the CALM process, now tailored specifically for mothers, and with relatable stories, puzzles, fun exercises, jokes, and easy-to-implement strategies packed in a single stress-busting book, CALM for Moms gives the gift of worry-free parenting.
CBD & Chill: 75 Self-Care Recipes for Everyday Wellness
by Chris Tarello Tori BodinMore than 75 food and body recipes will help you incorporate CBD into your daily life for overall wellness and targeted issues, brought to you by the founders of Dazey CBD.CBD & Chill is a gateway book for the CBD curious or for those CBD fans who are looking to finding new ways to incorporate CBD into their daily wellness regime. It includes 75 recipes for optimal wellness, along with a robust but accessible primer on CBD, from the science to common questions and misconceptions to a dosing guide. There are recipes for everything from face treatments and bath soaks to dog treats, snacks, coffee, and cocktails.
CBD Drinks for Health: 100 CBD Oil–Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness
by Carlene ThomasNutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day. We&’ve all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD infused drinks that you can make any time of the day. From spritzes to smoothies and tonics to cocktails (with mocktail variations for the sober seekers), find the perfect drink to help you enjoy the many benefits of CBD oil. Registered dietician and nutritionist Carlene Thomas, who was named America&’s Next Great Nutritionist by mindbodygreen, explains all about CBD oil, or cannabidiol oil, including why it&’s legal, how it works in the body, its health benefits, proper dosage, special considerations, and much more. Unwind with the refreshing, relaxing beverages in CBD Drinks for Health and learn everything you need to know about using CBD oil with confidence and peace of mind.
CBD Every Day: How to Make Cannabis-Infused Massage Oils, Bath Bombs, Salves, Herbal Remedies, and Edibles
by Hinchliffe SandraCBD is the essential herbal supplement of the twenty-first century that everyone is talking about! CBD, otherwise known as cannabidiol, a much publicized and well-known cannabinoid from the cannabis plant, is loved by many cannabis connoisseurs and health professionals for the gentle relief and relaxation it offers. Have you been curious about cannabis, but skeptical of “getting stoned”? Have you tried cannabis, but the psychoactive effects were uncomfortable? Would you like to enjoy the benefits of cannabis without the high? From a mild tingle to completely sober, Sandra Hinchliffe introduces a new world of cannabis pleasure and healing that you can experience every day! In this book, Hinchliffe, author of The Cannabis Spa at Home and High Tea, expertly guides your CBD experience with more than 60 allergy-friendly, preservative-free, artificial fragrance and dye-free recipes, usage and technique guides, and dozens of gorgeous photos. You’ll discover how to:Select and work with many strains of CBD-rich cannabis that are low in, or contain no, THC or other psychoactive cannabinoidsPrepare and enjoy a variety of CBD forms, such as flowers, resins, and oils Incorporate CBD into dozens of recipes including salad dressings, beverages, snacks, desserts, infusions, herbal medicines, and spa goodies like soap, bath bombs, salves, and lotions.
CBD Handbook: Recipes for Natural Living (Recipes for Natural Living #4)
by Barbara Brownell GroganAn authoritative, approachable, and illustrated guide to the latest trend in wellness: CBD. This is your essential reference to hemp-based cannabidiol (CBD), a non-psychoactive compound found in cannabis that boasts powerful medicinal properties for physical and mental ailments. It breaks down fact from fiction and provides practical, easy-to-understand information on CBD&’s benefits. In a comprehensive introduction to CBD, you will learn the history of the cannabis plant; how hemp cannabis differs from marijuana; how to buy, store, and employ CBD oil safely (including dosages); and what federal regulations govern its use. This book will also provide simple instructions on how to use CBD oil to treat common ailments such as anxiety, depression, stress, pain, and insomnia, and provide 40 recipes for soothing drinks, tinctures, salves, and more to help you safely incorporate CBD into your daily health routine.
CBD Oil for Health: 100 Amazing Benefits and Uses of CBD Oil (For Health)
by Michele RossDiscover the amazing all-natural healing and beauty benefits of cannabidiol oil in this easy-to-use guide that offers 100 ways to use CBD in your personal wellness routine. Using CBD oil for calming and relaxation techniques has become a popular trend—and it&’s easy to see why! It can reduce stress and anxiety, relieve pain, and reduce inflammation with benefits that can be felt immediately. In CBD Oil for Health you will find 100 different uses for CBD oil that will promote and transcend your wellness routine. Including information about CBD oil such as why it&’s legal, how it works in the body, its health benefits, proper dosage, special considerations and more, this detailed resource will allow you to use your CBD oil with confidence. You will discover all the benefits this all-natural oil can bring—without dangerous chemicals or costly procedures. From curing acne to reducing wrinkles and strengthening hair to eliminating bad breath there&’s no limit to the benefits this oil can provide!
CBD Oil: A Lifestyle Guide To Hemp-derived Health And Wellness
by Gretchen LidickerDiscover the powerful natural properties of CBD Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine. Recipes include: CBD-Infused After Dinner Drink Skin-Brightening Probiotic Face Mask Adaptogenic Hot Chocolate
CBD and Hemp Remedies: A Quick & Easy Guide to Help You Destress, Relax, and Relieve Pain Using Cannabis Products
by Sandra HinchliffeThe Perfect Guide for Beginner CBD/Hemp Users! Have you been looking for a healthy and easy way to de-stress, relieve anxiety, and achieve relaxation? Marijuana is a go-to for many in this situation, but what if you wanted all of these elements without the high? Enter CBD and hemp products. Maybe you&’re on the fence about trying CBD and hemp. Maybe you&’re nervous about its effects, or maybe you just don&’t know what to do with the products once you buy them. Did you know that most CBD that people purchase off the shelf at grocers or retail stores is strictly a hemp product? Often, these products also contains hemp seed oil, which is a culinary product that has been available on the shelf for many years. Many other retail consumer products contain hemp seed oil only and no CBD at all, actually. But that's okay, because both hemp seed oil and CBD oil have their own therapeutic or culinary value. Sandra Hinchliffe—creator of PosyandKettle.com, contributor to High Times, and author of three books about cannabis and CBD—can guide you through the types of products available to you in mainstream stores and how to use each one. Hinchliffe introduces the beginner CBD/hemp user to 75 different ways they can use the products they&’ve purchased—no cannabis farming, dispensary visits, or DIY involved. These include: SmoothiesBowlsBeverageSnacks and treatsCBD spa productsaromatherapyand more!
CBD: A Patient's Guide to Medicinal Cannabis--Healing without the High
by Juliana Birnbaum Leonard Leinow Michael H. MoskowitzThis practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals.While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.
CBD: Self-Care Secrets to Hemp-Derived Wellness (Ritual Wellness #2)
by Blair Lauren BrownBlair Lauren Brown, founder of Verté Essentials, offers a captivating introduction to CBD—what it is, how it can improve your health, and how to use it for personal wellness. Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential. It can relieve stress and anxiety, as well as a wide range of conditions including muscular discomfort and chronic pain. Blair Lauren Brown shares her knowledge of cannabidiol and provides recipes to try in daily practice. She covers the exciting science behind CBD, explores all the properties of the cannabis plant, and offers hints on how to use it most effectively. Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care and daily pleasure that will enhance mind, body, and spirit.