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Capsicum: The genus Capsicum (Medicinal And Aromatic Plants Industrial Profiles #33)
by Amit Krishna DeCapsicum has been used since ancient times not only as a traditional medicine but also as a natural colorant. The medicinal properties of capsicum make it popular in both ayurvedic and homeopathic treatments.
Captain Tom's Life Lessons
by Captain Tom MooreStart your year with the uplifting and heartwarming life lessons from a truly inspirational man, Captain Sir Tom Moore'Full of the infectious energy that inspired the nation' Daily Mirror'A dose of wisdom from a British hero . . . A paean to the power of positive thinking' Daily Telegraph________'One small soul like me won't make much difference' Captain TomIf Captain Tom's big heart and generosity of spirit helped see us through difficult days, this was his parting gift.In Life Lessons, Captain Tom has shared all that he learned from living a full and vibrant life. With cherished anecdotes and his signature humour, these heartening life stories will teach you how to:· Be comfortable with who you are· Keep smiling through the tough times· Walk in someone else's shoes· Keep an open mind· Find your purposeFull of the wit, warmth and wisdom that made him so special, his reflections and guiding principles form a long life, well lived; Life Lessons will be a source of reassurance, hope, and encouragement for generations to come.And a reminder, whenever times are hard, that tomorrow will be a good day.________Praise for Captain Sir Tom Moore:'A wonderful life story with lessons for us all . . . beautifully written' Daily Telegraph'Engaging . . . His upbeat nature shines through and reminds us how much worse this year would have been without him' Evening Standard'A great book' Good Morning Britain'A beautiful book. We have so much to learn from Captain Sir Tom' Chris Evans
Captivating: Unveiling the Mystery of a Woman's Soul
by John Eldredge Stasi EldredgeFrom the book jacket: Every little girl has dreams of being swept up into a great adventure, of being the beautiful princess. Sadly, when women grow up, they are often swept up into a life filled merely with duty and demands. Many Christian women are tired, struggling under the weight of the pressure to be a "good servant," a nurturing caregiver, or a capable home manager. What Wild at Heart did for men, Captivating can do for women. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be. By revealing the core desires every woman shares-to be romanced, to play an irreplaceable role in a grand adventure, and to unveil beauty-John and Stasi Eldredge invite women to recover their feminine hearts, created in the image of an intimate and passionate God. Further, they encourage men to discover the secret of a woman's soul and to delight in the beauty and strength women were created to offer. This excellent book for Christian women (and the men who love them) is intended for ladies who have finished highschool. Younger Christians will want to involve their parents when selecting this fine book.
Captivating: Unveiling the Mystery of a Woman's Soul
by John Eldredge Stasi EldredgeThe bestselling book that has transformed the lives of millions of women, revised and expanded.What Wild at Heart does for men, Captivating does for women: set their hearts free. This groundbreaking book helps readers by:providing a look into the glorious design of women;describing how the feminine heart can be restored;casting a vision for the power, freedom, and beauty of a woman released to be all she was meant to be; andhealing the trauma of the past.The message of Captivating is this: your heart matters more than anything else in all creation. The desires you had as a little girl and the longings you still feel as a woman are telling you of the life God created you to live. He offers to come now as the Hero of your story, to rescue your heart and release you to live as a fully alive and feminine woman--a woman who is truly captivating.
Captured!The Betty and Barney Hill UFO Experience: The True Story of the World's First Documented Alien Abduction
by Stanton T. Friedman Msc. Kathleen MardenAn analysis of the famous 1961 alien-abduction story draws on previously unpublished information, hypnosis session transcripts and the observations of Betty Hill's niece to provide a full account of everything that actually happened, sharing additional coverage of the Hills' life after going public and Betty's subsequent work as a UFO investigator.
Capturing Mindfulness
by Matthew JohnstoneThere are few better ways to consciously slow down and truly engage with your surroundings than when you are armed with a camera. With Capturing Mindfulness, de-stressing and being in the moment needn't be limited to simple diary-keeping and fill-in journals; instead you can capture it with your lens. Bestselling author Matthew Johnstone's latest book Capturing Mindfulness, is a natural follow on from his last book Quiet the Mind which came out in 2012.Matthew has been practicing what he terms 'photopresent' for the last 15 years and believes that next to meditation, this is one of the most creative and enjoyable ways to attain mindfulness in day-to-day life. The very essence of photography; after all, is all about focus and capturing 'the moment'.Matthew is fascinated by light, colour, composition and most importantly how he can see the world differently. For him, having camera in your hands is the reminder to consciously slow everything down from your breath, to your walk, to your thoughts and begin to really observe your surroundings as if seeing them for the first time.Mindfulness photography is about seeing something that no one else can, capturing something that will never happen again and finding beauty where it doesn't typically exist. When we become more consciously aware of where we are, what we're doing and what we're thinking, life can become calmer, more enjoyable and generally more manageable.
Caraway: The Genus Carum
by Éva NémethCaraway, the seventh volume in the series Medicinal and Aromatic Plants - Industrial Profiles, collects together all of the existing information in connection with the biology, chemistry, agrotechnology and utilization of the plant genus Carum. After an overview on all Carum species, it deals mainly with th most important species Carum carvi L. The
Carb Bajo : Recetas Fáciles De Hacer Bajas En Carbohidratos
by Charles Jacobs¿Está tratando de cortar los carbohidratos de su vida? ¿Está usted lidiando diariamente con inmensos antojos de carbohidratos mientras está en el proceso de tratar de eliminarlos? Si la respuesta es sí, no está solo. Millones de personas batallan con la eliminación o al menos la moderación de los carbohidratos de su dieta diaria. ¿Por qué nos resulta tan difícil abandonarlos? En primer lugar, los carbohidratos son una de las opciones de comida más deliciosas que existen (admitámoslo). En segundo lugar, los estudios han demostrado que los carbohidratos pueden ser adictivos o formar hábitos. Cuando consumimos carbohidratos, el cerebro libera serotonina haciéndonos sentir mejor. Debido a este vínculo, atribuimos el consumo de ciertos alimentos chatarra a nuestra propia felicidad/satisfacción personal, lo que crea un ciclo perjudicial de mala elección de alimentos y, por consiguiente, mala salud. Por último, ¡los hidratos de carbono están en TODAS PARTES! Se ha vuelto tan difícil evitarlos en nuestra dieta diaria. El acto de cortar los carbohidratos de nuestra dieta requiere una disciplina seria, fortaleza mental, y por supuesto un libro que contenga deliciosas recetas bajas en carbohidratos, facilitando la transición de los alimentos altos en carbohidratos que conocemos y amamos, a versiones similares que son mucho más saludables para nosotros. He estado luchando contra los carbohidratos y haciendo todo lo posible por eliminarlos de mi vida durante muchos años. Ha sido un largo camino, pero uno que no cambiaría por nada. Desde que eliminé los carbohidratos de mi dieta hace más de diez años, he perdido más de 100 libras, y siento que realmente he recuperado mi vida. Puedo ir a correr y jugar con mis hijos al parque, cosas que probablemente me habría perdido de no haberme hecho cargo de mi dieta. Una de las partes más afortunadas de mi viaje de salud es que he recolectado un sorprendente surtido
Carb Bajo: La Guía Definitiva Para La Dieta Baja En Carbohidratos
by Deana BonheurEl estilo de vida de Paleo se está volviendo extremadamente popular pero el gran golpe es que no es FÁCIL. ¿Y cómo puedes sustituir esos rellenos, como la pasta y el arroz que no son Paleo? En este libro, descubrirás MUCHAS recetas que te permitirán comer alimentos deliciosos y SALUDABLES usando tu Spiralizer o Veggetti. ¿Qué más podrías pedir en relación con tu salud y la de tu familia? El problema es que la mayoría de los programas o libros para perder peso son muy caros, de muy baja calidad o incluso ambos. Prometen mucho, pero no cumplen. Y es por eso que esto NO es "simplemente otro programa de dieta". Esta es una guía completa paso a paso para verse sexy y sentirse bien, que también incluye un montón de recetas saludables y fáciles. Este libro contiene SOLO lo que necesita: ninguna teoría aburrida o inútil.
Carb Bajo: La Mejor Guía Para Carb Bajo
by Charlotte ChenEstás viviendo el estilo de vida bajo en carbohidratos y has estado buscando recetas con cero carbohidratos que sean súper rápidas, súper fáciles y súper deliciosas, ¡estás en el lugar correcto! ¡Guauu! ¡Haz de 2019 tu mejor año! Prepárate para un nuevo año absolutamente fabuloso para perder peso, sentirte bien, estar saludable y comenzar a vivir la increíble vida con un estilo de vida bajo en carbohidratos con la que siempre has soñado al hacer una cocina baja en carbohidratos nueva y emocionante con las nuevas recetas de Instant Pot. Presenta recetas y explicaciones técnicas, ¡así que te convertirás en un experto en el campo de Cetogénicos mientras cocinas tus propias comidas!
Carb Bajo: Recetas Sabrosas Bajas En Carbohidratos Para Principiantes
by George JaneRecetas simples y deliciosas basadas en un consumo bajo de hidratos de carbono. Le permitiran alcanzar un peso saludable y aumentar su potencial fisico y energia, las mismas utilizan ingredientes frescos con nuevas combinaciones de sabores. que ademas te permitiran alcanzar un peso saludable de forma sencilla
Carb Bajo: Recetas de Superalimentos/ Libro de Cocina: Recetas de Clase Mundial de Alrededor del Mundo
by Nigel HolleyUsted está a punto de descubrir cómo hacerlo........... ¿Alguna vez ha ensayado dieta tras dieta pero parece que ninguna le funciona? ¿Le ha costado mucho mantenerse a dieta, no importa cuál sea la dieta? ¿Querría comer más de los alimentos «prohibidos» que le gustan tanto y sin embargo perder peso? ¿Querría someterse a una dieta que no le haga sentirse en prisión o que se está castigando a sí mismo? Si contestó sí a alguna de las preguntas anteriores, le tengo buenísimas noticias. Resulta que va a poder comer alimentos con grasa, que lo van a llenar, que saben muy bien, y no va a tener que volver a preocuparse porque esa grasa y esas calorías se le peguen a su cuerpo. En este libro completo sobre la dieta ketogénica he decidido reunir toda la información necesaria sobre una nueva dieta para aquellos que quieran seguirla. Los beneficios que obtenga de este libro dependen solo de usted. Pulse el botón arriba y compre su copia hoy mismo.
Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle
by Robin RobertsonNow you can enjoy healthy, low-carb meals without the cholesterol--in this collection of high-protein, high-fiber meat and dairy-free recipes.The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, with Carb Conscious Vegetarian, acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes--meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include Lettuce-Wrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix.At last, there's a delectably enlightened way for America's 12 million vegetarians--and the millions of other health-conscious individuals who want to up their fiber and reduce their cholesterol--to reap all the benefits of a carb-conscious lifestyle.
Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
by Andy KellerGet started on healthier living and weight loss through carb cyclingWhether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly—while still enjoying foods you love.Getting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alternate. Learn about nutritional macros and discover the best foods to support your diet. Find out how to set a schedule that combines low- and high-carb days—and stick to it for fitness success.An in-depth intro—Explore the science behind carb cycling, learn why it's effective, and find tips for adapting it to your lifestyle so you can start right away.Meal and exercise plans—Dive in to an easy, adaptable 7-day meal plan along with cardio, high-intensity interval training, and strength training routines.Craveable recipes—Satisfy your appetite with low carb recipes like Chopped Italian Salad and Asian-Style Chicken Stir-Fry, plus higher carb choices like Huevos Rancheros and Pan-Seared Pork Chops with Mashed Sweet Potatoes.With this introduction to carb cycling for women and men alike, you can begin building muscle while losing weight.
Carb Cycling for Weight Loss: 21-Day Meal and Exercise Plan
by Shoshana PritzkerKick your weight loss into overdrive with this carb cycling guideDiscover a new diet approach that doesn't make you sacrifice the carbs you love. Carb Cycling for Weight Loss provides all the tools you need for weight loss with guidance that helps you stick with the plan. With comprehensive tips and meal plans, you'll enjoy a new lifestyle with carb cycling and fat-burning workouts. Discover easy-to-prepare meals that are perfectly portioned to cycle carb intake and fuel your workouts.Inside Carb Cycling for Weight Loss, you'll find:Nutrition info at a glance—Discover recipes that include clean, simple ingredients and macronutrient breakdowns, including necessary carbohydrate counts.Carb cycling 101—Learn the science and find tips for losing weight, and discover why strategically eating carbs works.A guided exercise plan—Discover a step-by-step regimen for properly burning fat with a 21-day meal and workout plan.Kick-start your weight loss today with a carb cycling plan that works.
Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love
by Phoebe LapinePut Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don&’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you&’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more. As she did in her invaluable gut health guide, SIBO Made Simple, Phoebe will cure your carb confusion and show you how to &“have your cake and eat it too&” with strategies like her signature &“carb companions.&” This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.
Carbon Detox: Your Step-by-step Guide To Getting Real About Climate Change
by George MarshallReduce your carbon footprint from day 1 - "Carbon Detox" explains the changes each of us can make at home, at work and in every aspect of our lives. From summer heat waves to rising sea levels, climate change affects us all. The main cause is carbon dioxide and our carbon emissions are growing year by year at a frightening rate. However, there is hope. The changes we make now can slow the effects of climate change and preserve the planet for future generations. George Marshall shows you how to carbon audit your life and start reducing your impact today. He also explains how to overcome psychological blocks such as scepticism, fear and feelings of insignificance. This book includes advice on low carbon transport options and holidays and how to create an energy-efficient home. With the help of "Carbon Detox" you will be able to make real differences from day 1.The author's charity will provide extensive cross-promotional support including talks and workshop events. This is the first book to show how the ordinary 'non-greenie' can make realistic and meaningful changes. It is written by an expert author who lives in a low carbon home. It features carbon calculators for the home, transport and food.
Carbon Detox: Your step-by-step guide to getting real about climate change
by George MarshallReduce your carbon footprint from day 1 - "Carbon Detox" explains the changes each of us can make at home, at work and in every aspect of our lives. From summer heat waves to rising sea levels, climate change affects us all. The main cause is carbon dioxide and our carbon emissions are growing year by year at a frightening rate. However, there is hope. The changes we make now can slow the effects of climate change and preserve the planet for future generations. George Marshall shows you how to carbon audit your life and start reducing your impact today. He also explains how to overcome psychological blocks such as scepticism, fear and feelings of insignificance. This book includes advice on low carbon transport options and holidays and how to create an energy-efficient home. With the help of "Carbon Detox" you will be able to make real differences from day 1.The author's charity will provide extensive cross-promotional support including talks and workshop events. This is the first book to show how the ordinary 'non-greenie' can make realistic and meaningful changes. It is written by an expert author who lives in a low carbon home. It features carbon calculators for the home, transport and food.
Cardiac Management of Oncology Patients: Clinical Handbook for Cardio-Oncology
by Gonzalo Baron Esquivias Riccardo AsteggianoThis book is designed for clinical cardiologists and other physicians working with cardiac patients, where specific specialized teams of cardio-oncologists are not available and who are called to perform a clinical consultation to evaluate both the cardiac condition and the eligibility for chemotherapy or radiotherapy treatment, and to evaluate if a cancer treatment produces toxic effects on a patient treated with chemo or radiotherapy and if appearance of new symptoms is due to this treatment. In recent years, progress in oncologic therapy has resulted in important developments and the prognostic improvement of patients with malignancy. The cornerstone of chemotherapy are the anthracyclines (and the analogue Mitoxantrone), that are direct cellular toxic agents and that are among the most powerful anti-neoplastic drugs, but their cardiac toxicity is well known. Significant breakthroughs in cancer therapy have also been achieved with the introduction of signalling inhibitors, such as VEGF inhibitors, HERB2 inhibitors or TK inhibitors used alone or in combination with direct cellular toxic drugs. However, these signalling inhibitors may interact also with cardiovascular signalling and therefore may have functional or structural effects on the myocardium. This can be permanent or reversible, with impairment of the global conditions and important side effects, and increase both morbidity and mortality and worsening of quality of life. Chemotherapy and radiotherapy can have acute detrimental effects that can be present for years after treatment and that can lead to cardiac consequences also after long periods of no clinic sequelae. Patient numbers with cancer problems will dramatically increase in the next years and thus every cardiologist will need to have the correct information and the skills to manage these situations in the correct way. This book will provide these tools for them.
Cardiac Rehabilitation Manual
by Josef NiebauerThis book fulfills the need for practical guidance among all professionals involved in the management of these patients, from residents and fellows of cardiology and internal medicine, surgical teams, physiotherapy professionals, critical care physicians and family medicine practitioners. The thoroughly updated content takes into account recent developments in cardiac rehabilitation, and incorporates practical advice on how to use guidelines in clinical practice. There will be one new chapter on patients with cardiac resynchronization therapy and all the others will be updated to keep up-to-date with the guidelines and current practice. Cardiac rehabilitation is of key importance to ameliorate long-term morbidity and mortality resulting from cardiac diseases and events. However, much of the current literature is dense, unwelcoming and academic in style and format. For those physicians understanding the scope of cardiac rehabilitation there is a need to distill the guidelines and various management options available to them into a concise practical manual. Up until now, all references have looked at the general options, but there is definite need to investigate the practicalities of individual patient groups.
Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body!
by Pete Williams Jay CardielloChange your life without changing your lifestyle with this revolutionary workout that provides the benefits of cardio and strength training in one anytime, anyplace 20-minute program.We all want to be fit and healthy, but few of us have the time or inclination to log the countless hours in the gym it takes to sculpt a physique on par with the Hollywood elite. Enter Jay Cardiello's Cardio Core 4x4, which shows you that your body can be your gym.Cardiello tailored this program for his tight-on-time celebrity clients, but you don't have to be a celebrity to get these kinds of results. Cardio Core 4x4 provides a program that requires only 20 minutes--which includes both the cardio and core workouts--and it's equipment-free, enabling readers to train whenever and wherever they can.Cardiello offers a dynamic approach with a series of specific movements for a well-toned core. His fit tips provide readers with bite-sized takeaways for optimal nutrition and total health. Cardio Core 4x4 is an excuse proof, surefire fitness package.
Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
by Robert Dos RemediosCut workout time in half and get double the results!If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.
Cardio-Obstetrics: A Practical Guide to Care for Pregnant Cardiac Patients
by Afshan B. Hameed and Diana S. WolfeCardiac disease is one of the leading causes of maternal morbidity and mortality. Catastrophic outcomes typically encountered are due to gaps in knowledge and communication between health care providers. There is a great need for a standardized approach for care of this very high-risk group of pregnant women. The book encompasses detailed obstetrics and cardiology perspectives that are crucial in the management of the commonly encountered cardiac conditions in pregnancy. This text aims to provide guidance to the whole team caring for a pregnant cardiac patient consisting of obstetricians, maternal-fetal medicine, hospitalists, cardiologists, obstetric anaesthesiologists, emergency physicians, primary care providers and nurses. Features: Cardio-Obstetric team organization Preconception counselling and family planning considerations Cardiovascular disease screening and risk stratification of a pregnant cardiac patient Management of a wide spectrum of cardiovascular diagnoses through use of checklists and algorithms in a simple format Essential key points for each cardiac diagnosis
Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors (British Nutrition Foundation #1)
by Bnf Keith N. Frayn Sara Stanner Sarah CoeA comprehensive, accessible summary of the latest research in heart disease risk factors Cardiovascular Disease (CVD) is a major cause of early death and disability across the world. The major markers of risk—including high blood cholesterol, smoking, and obesity—are well known, but studies show that such markers do not account for all cardiovascular risk. Written by a team of renowned experts in the field, this comprehensive and accessible book examines the evidence for emerging and novel risk factors, and their relationship with diet and nutrition. Fully updated throughout, Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors, 2nd Edition covers everything from the epidemiology of cardiovascular disease, to genetic factors, to inflammation and much more – offering invaluable advice on reducing risk factors and preventing CVD. This new edition: Authoritatively reports on the link between emerging aspects of diet, lifestyle and cardiovascular disease risk Focuses on novel risk factors of CVD, including the human gut microbiome and fetal and childhood origins, and how it can be prevented Features recommendations for interventions and future research Includes references, commonly asked questions that summarise the take-home messages, and an online glossary Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors, 2nd Edition is an important book for researchers and postgraduate students in nutrition, dietetics, food science, and medicine, as well as for cardiologists and cardiovascular specialists.
Cardiovascular Disease: Fight it with the Blood Type Diet
by Catherine Whitney Dr Peter J. D'AdamoDr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases. Here, D'Adamo offers individualized battle plans for preventing and treating heart conditions, high blood pressure, high cholesterol, vascular problems, and angina.