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Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
by Cyndi Dale Dana ChildsBalance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet.Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered.With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.
Chakras: (25) La guía práctica y el fortalecimiento de tu aura para irradiar energía.
by Shawn JonesAlguna vez te sientes ansioso y cansado? Cuando miras a tu alrededor, ¿siempre que no hay motivos para que sonríes? ¿Experimenta resfriado prolongado o alergias frecuentes? Todos estos son signos de desequilibrio y bloqueo del chakra, lo que significa que debemos limpiar sus chakras lo antes posible y recuperar su bienestar natural. Entonces, ¿por qué debería comprar este libro? En los últimos años, la sanación de chakras se ha popularizado en libros, blogs, canales de YouTube y redes sociales. Parece que muchas personas están contemplando e implementando esta forma alternativa de mejorar no solo la salud física y mental, sino también el espíritu. Algunas personas descartan el bombo como una fase. La investigación sobre los chakras se remonta a millas de años a través de numerosas tradiciones espirituales. La acupuntura, el yoga, el reiki, los cristales, los aceites esenciales y la información se encuentran entre los muchos métodos para despertar y equilibrar los chakras.
Chakras: Aprenda A Equilibrar Os Seus Chakras E A Energia Positiva
by Kylie AngelEste livro vai dar lhe as ferramentas para reconhecer as diferenças no seu corpo físico, habilidades mentais e emoções para ajudá-lo a desenvolver a capacidade de abrir e limpar os centros de energia naturais do seu corpo. Isso permite que se comece a curar o dentro, sem a necessidade de encher o seu corpo de medicamentos. Os sete chakras são responsáveis pelo fluxo de energia e força vital do seu corpo. Quando um bloqueio ocorre num dos seus chakras, irá notar obstáculos nas partes da sua saúde e da sua vida que são regidas pelo chakra. Um bloqueio do chakra pode ser causado por qualquer coisa, desde um trauma de infância com o qual você não tenha lidado, com uma dieta pobre até às respostas emocionais desequilibradas a eventos da vida. Os Chakras têm sido usados e estudados à milhares de anos na Índia, mas só aumentaram em popularidade no Ocidente nos últimos séculos. Acredita-se que o corpo humano tenha chakras principais, cada um fornece energia para certas partes do corpo e fortalece certas emoções e sentimentos.
Chakras: Awakening and Healing the Energy Body
by Anothea JudithChakras are energy centres within the body, centres of organization that receive, assimilate and transmit life force energy. Your physical, mental and emotional well-being depend on the state of each of these important centres within you. In this book, world expert on the chakras and bestselling author Anodea Judith explores the chakra system from root to crown, sharing practical exercises for healing and balancing each of these important aspects of your life. She provides comprehensive and clear information to enable you to take charge of your well-being by repairing imbalances in your energetic body.This book explores:• The meaning, function and purpose of each chakra• The childhood developmental stage in which that chakra is primarily programmed and how this affects your emotional and physical states later in life• Excessive, deficient and balanced states of each chakra• Personal identities relating to the chakras (physical, emotional, egoic, social, creative, archetypal, universal)• The 4 energetic currents dependent on the chakras: liberation and manifestation, reception and expression• The archetypal element related to each chakra (earth, water, fire, air, sound, light and thought)• Techniques for working with your chakras (bioenergetic exercises, yoga, breathing, chanting, colours, meditating and understanding your psychological history)...and much more!
Chakras: Como Despertar a Sua Energia Interior através da Meditação dos Chakras
by Jen Solis Renata GomesEste livro contém uma visão geral detalhada de uma verdade que há muito nos foi escondida no Ocidente. Apesar de a ciência moderna nos ter trazido muitos frutos, o bem-estar mental não é um deles. Os antigos conheciam uma verdade mais profunda que lhes permitia levar vidas mais gratificantes, pelo menos em termos do seu bem-estar emocional e psicológico. Vamos ensinar-lhe como aproveitar esse conhecimento para obter a qualidade de vida que sempre quis. Talvez não tenha pensado que é possível. Talvez pense que não merece felicidade. Nenhuma destas coisas é verdadeira. A verdadeira felicidade, iluminação e clareza de propósito são possíveis. Melhor ainda, você merece um destino maravilhoso. Vou mostrar-lhe as técnicas secretas para canalizar a sua energia interna e concretizar o seu propósito. Então o que pode esperar? Bem, nada funciona a menos que o “faça você mesmo”. Se se envolver consistentemente nas práticas descritas neste livro, verá os resultados na sua vida diária. Poderá diagnosticar as fontes de problemas que o incomodam e tomar medidas para resolvê-los para sempre. Gostaria de salientar que não há soluções rápidas, mas, após algumas semanas de prática, notará os primeiros sinais de resultados. Se se mantiver com isto durante toda a sua vida, então tornar-se-á quem estava destinado a ser.
Chakras: Cómo Dominar El Balance De Los Chakras E Irradiar Energía
by Marianne Sherwood¿Quieres vivir tu vida a pleno? ¿Deseas tener la energía y motivación que necesitas para cumplir tus sueños? ¿Deseas que haya un método con el que puedas desbloquear tus dones, creatividad y abundancia? ¿Quieres estar más presente para disfrutar de las maravillas que ocurren alrededor tuyo? ¿Sientes que te mereces más, pero no sabes cómo conseguirlo? Tus Siete Centros de Energía contienen el poder y las herramientas para tu integridad basados en la ciencia de la radiación de energía de nuestro cuerpo. La sabiduría de las tradiciones espirituales del mundo te mostrarán como la naturaleza y tu alma, a través de siete estados personales, te ayudan a crecer. Si estás listo para actuar y cambiar tu vida... ¡Este libro definitivamente te guiará en la dirección correcta!
Chakras: Energy Centers of Transformation
by Harish Johari• Revised and expanded edition of the classic work on chakras by the renowned Indian scholar and tantra practitioner. • Over 35,000 copies of the original edition sold. • Includes full-color illustrations of the chakras to be used with the meditation exercises in the book and provides the tools necessary to activate these centers of transformative energy. In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a perfection realized through the development of psychic centers known as chakras. Located within the cerebrospinal system, the chakras are the stage upon which the interaction between higher consciousness and desire is played out. Consequently, it is through understanding and utilizing the energies of the chakras that we ultimately reach an enlightened state of being. In Chakras, Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he unfolds the mysteries of these subtle centers of transformation with visualization techniques essential to a fully realized tantric practice. Unlike other books in its field, Chakras provides the tools to activate these centers of transformative energy and elevate one's intellectual knowledge to an experience of spiritual growth. Meditating on the beautiful, full-color illustrations of each chakra vitalizes the cerebrospinal centers and harmonizes the entire system both physically and psychically. Explanations of each chakra elaborate on the chakra's connection to elements, colors, sounds, sense and work organs, desires, planets and deities, as well as on behavioral characteristics and particular effects of meditation. For scholars and spiritual aspirants of every level, Chakras is an invaluable, practical source of information and techniques.
Chakras: Kundalini - 2 livros em 1
by Jen SolisLivro 1 - Chakras: Desperte sua Energia Interior hoje! Este livro contém uma visão geral detalhada de uma verdade que há muito nos foi escondida no Ocidente. Apesar de a ciência moderna nos ter trazido muitos frutos, o bem-estar mental não é um deles. Vamos ensinar-lhe como aproveitar esse conhecimento para obter a qualidade de vida que sempre quis. Talvez não tenha pensado que é possível. Talvez pense que não merece felicidade. Nenhuma destas coisas é verdadeira. A verdadeira felicidade, iluminação e clareza de propósito são possíveis. Melhor ainda, você merece um destino maravilhoso. Vou mostrar-lhe as técnicas secretas para canalizar a sua energia interna e concretizar o seu propósito. Então o que pode esperar? Bem, nada funciona a menos que o “faça você mesmo”. Se se envolver consistentemente nas práticas descritas neste livro, verá os resultados na sua vida diária. Poderá diagnosticar as fontes de problemas que o incomodam e tomar medidas para resolvê-los para sempre. Gostaria de salientar que não há soluções rápidas, mas, após algumas semanas de prática, notará os primeiros sinais de resultados. Se se mantiver com isto durante toda a sua vida, então tornar-se-á quem estava destinado a ser. Neste livro irá aprender... Tudo o que sempre quis saber sobre os chakras, mas teve medo de perguntar Método que o irão ajudar a redirecionar as suas energias para “desobstruir” a energia e permitir que ela flua mais livremente. Os sete Chakras A conexão entre a Aura e os Chakras Equilíbrio dos Chakras Uma introdução à Meditação dos Chakras para Equilíbrio dos Chakras Obter um entendimento e apreciação mais profunda da interconectividade de nossa energia universal E mais! Livro 2 - Kundalini: Desbloqueie o seu Poder Espiritual hoje! Está à procura de uma prática que torne a capacidade natural do corpo de se curar mais eficazmente? Quer aprend
Chakras: O Guia Prático E Fortalecimento Da Sua Aura Para Irradiar Energia
by Sylvia WatkinsQuando você, como pessoa, entender que a sua paz e o seu equilíbrio interiores são fundamentais para que possa alcançar todos os seus objetivos, será mais feliz na vida e será capaz de descobrir o que necessita para ter sucesso nos seus objetivos a longo prazo. O equilíbrio é algo que deve ser alcançado para que possa viver a vida que deseja. O equilíbrio pode ser alcançado de diversas maneiras. Contudo, para conseguir fazer isso é fundamental que entenda as suas necessidades internas e externas para avançar de maneira a proporcionar-lhe tudo o que desejou ao longo da sua vida. A vida não é feita das coisas materiais por si só, mas também é feita de todas as coisas externas que podem fazer a diferença a longo prazo, melhorar a sua vida e ter acesso a tudo o que precisa para obter a paz interior, a luz e o equilíbrio.
Chakras: Seven Keys To Awakening And Healing The Energy Body
by Anodea JudithChakras are energy centers within the body, centers of organization that receive, assimilate, and transmit life force energy. Our physical, mental and emotional states depend on the state of each of these energy points. In this book, world expert on chakras and bestselling author Anodea Judith explores the chakra system as a whole and teaches you how to work with it to heal the most important aspects of your life. She provides comprehensive and clear information to enable you to take your well-being into your own hands by repairing any imbalances in your energetic body.This book explores:The meaning, function, and purpose of each chakraChildhood developmental stage in which that chakra is primarily programmed and how this affects our emotional and physical states later in lifeExcess, deficiency, and balanced states of the chakrasStates of consciousness and personal identities relating to the chakras (physical, emotional, egoic, social, creative, archetypal, universal)The 4 energetic currents dependent on the chakras: liberation and manifestation, reception and expressionThe archetypal element related to each chakra (earth, water, fire, air, sound, light, and thought)Techniques for working with your chakras (yoga, breathing, meditating, chanting, colors, psychological history, etc.)and much more!
Chakras: The Only Book You'll Ever Need (Plain And Simple Ser.)
by Sasha FentonChakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing.
Chakras: Un camino holístico para alcanzar el equilibrio físico, emocional y espiritual
by Marían De Llaca"Deseo que este recorrido por los chakras se convierta en una herramienta que apoye tus prácticas cotidianas para que tu camino sea más pleno y disfrutable. Lo más sencillo es empezar, el reto es sostenerlo paso a paso en un nuevo estilo de vida". Marián de Llaca Chakras es el resultado de 30 años de investigación, estudio y práctica terapéutica en donde Marián de Llaca sostiene que este conocimiento no es exclusivo de India, sino un saber compartido por las diferentes culturas del mundo. Por eso, cada capítulo está aderezado con simbología mexicana prehispánica con la intención de abrir un camino que permita al lector ampliar la visión que hasta ahora ha tenido sobre el tema. El libro está acompañado de una serie de acciones prácticas llamada disciplina sagrada para apoyar la transformación en la de vida de las personas. Asimismo, propone el fortalecimiento de la energía del ombligo como un chakra fundamental para la salud y el equilibrio del organismo.
Chakras: Using the Chakras for Emotional, Physical, and Spiritual Well-Being (A Start Here Guide) (A Start Here Guide)
by Tori HartmanExplore the power of the seven chakras in your own lifeChakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner.Other books in the Start Here Guide Series:Energy Healing: Simple and Effective Practices to Become Your Own HealerForest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin YokuMeditation: The Simple and Practical Way to Begin Meditating
Chakras: Uso Y Equilibrio Para Una Salud Y Felicidad Asombrosas
by Barbel TansleyEn este libro, usted va a aprender cómo aprovechar lo más profundo de su ser. En su interior existe una energía que necesita ser utilizada para así lograr lo mejor de su ser superior. Será guiado en cómo usar sus propios Chakras para sanar su mente y cuerpo. La intención de este libro es que usted entienda y aprecie el concepto de Chakra y otras nociones relacionadas a él. No importa si es tan solo un curioso del tema Chakra o si desea aprender cómo aplicar el concepto en su vida. En cualquiera de los casos, encontrará este compendio realmente útil. Será una herramienta muy efectiva para que usted logre comprender el concepto detrás de los Chakras. Aquí hay algunas preguntas serias para usted. Si estamos acaso viviendo una vida llena de abundancia o no. No abundancia material, sino salud, amor, unidad, familia, amigos, y una comunidad pacífica en la cual vivir. El sistema del Chara es una increíble herramienta invisible para ser utilizada y así florecer en nuestras vidas de manera interna y externa en armonía. Tristemente, algunas personas nunca han escuchado de los Chakras. Sin el conocimiento de estas gemas ocultas dentro de nuestros cuerpos no podemos arreglar lo que no conocemos.
Chalked Up: My Life in Elite Gymnastics
by Jennifer SeyUpdated With a New Introduction“I am grateful to Jennifer Sey for sharing such an honest account of her experiences as an elite gymnast. She has eloquently and fairly exposed a dark side to our sport that parents have long needed to be made aware of.”—Dominique Moceanu, Olympic Gold Medal Winning GymnastFanciful dreams of becoming the next Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. Her early success propelled her family to sacrifice everything to help her become, by age 11, one of America’s elite. But as she set her sights higher and higher, Jennifer began to change, setting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral.Now, Sey reveals the tarnish beneath her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, Chalked Up is the story of a young girl whose dreams would become subsumed by the adults around her.
Challenges and Opportunities for Change in Food Marketing to Children and Youth
by Heather BreinerThe childhood obesity epidemic is an urgent public health problem. The most recent data available show that nearly 19 percent of boys and about 15 percent of girls aged 2-19 are obese, and almost a third of U. S. children and adolescents are overweight or obese (Ogden et al. , 2012). The obesity epidemic will continue to take a substantial toll on the health of Americans. In the midst of this epidemic, children are exposed to an enormous amount of commercial advertising and marketing for food. In 2009, children aged 2-11 saw an average of more than 10 television food ads per day (Powell et al. , 2011). Children see and hear advertising and marketing messages for food through many other channels as well, including radio, movies, billboards, and print media. Most notably, many new digital media venues and vehicles for food marketing have emerged in recent years, including Internet-based advergames, couponing on cell phones, and marketing on social networks, and much of this advertising is invisible to parents. The marketing of high-calorie, low-nutrient foods and beverages is linked to overweight and obesity. A major 2006 report from the Institute of Medicine (IOM) documents evidence that television advertising influences the food and beverage preferences, requests, and short-term consumption of children aged 2-11 (IOM, 2006). Challenges and Opportunities for Change in Food Marketing to Children and Youth also documents a body of evidence showing an association of television advertising with the adiposity of children and adolescents aged 2-18. The report notes the prevailing pattern that food and beverage products marketed to children and youth are often high in calories, fat, sugar, and sodium; are of low nutritional value; and tend to be from food groups Americans are already overconsuming. Furthermore, marketing messages that promote nutrition, healthful foods, or physical activity are scarce (IOM, 2006). To review progress and explore opportunities for action on food and beverage marketing that targets children and youth, the IOM's Standing Committee on Childhood Obesity Prevention held a workshop in Washington, DC, on November 5, 2012, titled "New Challenges and Opportunities in Food Marketing to Children and Youth. "
Challenges in Adolescent Health Care: Workshop Report
by National Research Council Institute of Medicine of the National AcademiesSeveral positive and negative lifelong behaviors are established during adolescence including diet and exercise, sexual conduct, practices related to oral health, smoking, drinking, and the use if legal and illegal substances. The complex issues that adolescents deal with on a daily basis can turn into health problems that persist throughout adulthood. Unfortunately the adolescents who are frequently the most disconnected from routine health care services - those who lack insurance and family support - are often those at greatest risk for multiple and chronic health problems. Therefore, those that are responsible for delivering health care services to adolescents must address the health conditions that require immediate attention while preparing young people to adopt practices that can help improve their future health status and prevent unhealthy behaviors. Challenges in Adolescent Health Care studies adolescent health care in the United States, highlights critical health care needs, and identifies service models and components of care that may strengthen and improve health care services, settings, and systems for adolescents. The book explores the nature of adolescent challenges and how they reflect larger societal issues such as poverty, crime and the prevalence of violence. These issues, in addition to lack of comprehensive health coverage, dysfunctional families and the lack of support systems, make providing adequate health care incredibly challenging. Challenges in Adolescent Health Care defines high-quality health care, identifies the strengths and weaknesses of various service models and explores various training programs. The book recommends that health care providers must be sensitive to socioeconomic factors and incorporate health care in a broad array of settings including schools, neighborhoods and community centers.
Challenges in Counselling: Self-Harm
by Andrew ReevesHome in on the common problems and anxieties your students are likely to encounter in this notoriously difficult area of counselling.Working as a counsellor carries a high likelihood of working with clients who self-harm. This resource allows your students to develop and carefully reflect upon their understanding of self-harm and the different ways in which counsellors respond to it. Providing professional support throughout, this book contextualises many of the difficult situations and anxieties your students may face when working in this area.
Challenges in Public Health Governance: The Canadian Experience
by Dr. Claude RocanChallenges in Public Health Governance: The Canadian Experience is an examination of public health from a governance perspective. Part 1 begins with an examination of the fragmented nature of public health in Canada, identifies some major fault lines that characterize the public health realm, and reviews briefly the notion of network governance. Part 2 looks at specific public health theatres: crisis issues such as SARS and the HlNl pandemic, and the ongoing work of the Canadian Heart Health Initiative. It also examines the Pan-Canadian Public Health Network as the key piece of network infrastructure at the national level. It seeks to demonstrate that current governance structures and mechanisms are inadequate to deal with the governance challenges facing public health, and that network governance, appropriately applied, is a means through which public health in Canada can better achieve its objectives. Part 3 examines the nature of the relationships with the voluntary sector and discovers that much of the potential of these organizations to contribute to public health is being lost.
Challenges of Aging on U.S. Families: Policy and Practice Implications
by Richard K Caputo Gary W Peterson Suzanne SteinmetzExamine the changing structure of the family as America&’s population ages!As the United States&’ economy evolves and manufacturing jobs disappear, the prospect of each generation experiencing a standard of living that exceeds that of their parents&’ generation also disappears. Challenges of Aging on U.S. Families: Policy and Practice Implications explores this trend, presenting the latest original research on the changing roles of caregivers along with the economic and emotional effects on the family unit. Respected authorities discuss in detail long-term care and the standard of living of families, with a focus on the effects of changing family structures on families themselves and society at large. The coming boom in the population of the aging will impact families at several levels. Challenges of Aging on U.S. Families thoroughly examines the economic demands of aging on families, then focuses on different roles elderly family members are likely to play over the next several decades. Some of the issues explored include "skipped generation parenting" where children are raised in grandparent homes where neither parent is present, the impending economic impact of caregiving on families, the stress on families with fewer siblings to share the caregiving tasks, and the tendency for family members to live in different parts of the country and subsequently become unable to offer caregiver support. Detailed tables provide clarity of thought while comprehensive bibliographies offer further opportunity for study.Challenges of Aging on U.S. Families discusses: the economics of aging the implications of aging economics and emotional stress on the future of families the coming labor shortage of caregivers family-based intervention in residential long-term care shifting relationships between parents and their children caregivers self-esteem issues involving daughter caregivers paying family caregivers-as public policy a proposed policy of requiring adult children to care for their aging parents inheritance and intergenerational transmission of parental care the inherent psychological stress within skipped generation familiesChallenges of Aging on U.S. Families: Policy and Practice Implications is an eye-opening text for researchers, health professionals, social workers, counselors, caregivers, educators, and students.
Challenges of the Technological Mind: Between Philosophy and Technology (New Directions in Philosophy and Cognitive Science)
by Paulo Alexandre e CastroThis book presents a set of texts that reflect different approaches to the relationship between mind and technology. In today’s increasingly technological world, a myriad of different and dizzying challenges face humanity: the ever-closer relationship between man and machine, the exponential development of Artificial Intelligence, man's relationship with virtual worlds, the relationship with new realities such as the neuro potentiation of his capacities, the appearance of robots in everyday life, and so on. In this volume, renowned world specialists explore these concerns, and discuss limitations and possible problems surrounding the interaction of man and machine. The book provides a well-researched, thought-provoking analysis of the need to rethink the theory of the mind, proposing relevant answers to pressing questions and raising new questions that need to be considered.
Challenging Behaviour: Principles and Practices
by Dave HewettFirst published in 1998. Routledge is an imprint of Taylor & Francis, an informa company.
Challenging Ideas in Psychiatric Nursing
by Liam ClarkeChallenging Practice in Mental Health Nursing questions theories and practices which have become central in mental health care today.The book is inspired by the growing concerns of both the public and professionals about accepted methods of practice and their effects on patients and clients. Liam Clarke argues that while many different theories and models exist their validity and effectiveness in caring for patients has yet to be proved.Chapters examine:* holism * Rogerian and other counselling theories * forensic psychiatry * rational emotive therapy.This will be an essential and thought-provoking read for nurses and other mental health professionals who want to develop as critical practitioners.
Chamar as coisas pelos nomes: Como e quando falar sobre sexualidade
by Vânia BelizO que é "sexualidade" e porque devemos falar sobre ela? Este livro, da autoria da especialista em sexologia e investigadora em saúde infantil, é uma ferramenta essencial para lhe dar apoio na compreensão de cada fase do desenvolvimento da criança, do adolescente e do jovem, e inclui todos os conselhos e informação de que precisa para os educar para uma vida feliz e completa. Vamos lá chamar as coisas pelos nomes? O maior obstáculo à educação sexual começa no significado que damos à palavra "sexualidade". Mais do que uma palavra que nem sempre compreendemos bem, é, isso sim, uma fatia fundamental da vida, que não deve ser ignorada por pudor, desconhecimento ou medo. É uma parte de nós que precisa de ser falada abertamente. Educar para a sexualidade é ajudar as nossas crianças a viverem num ambiente mais igualitário, em que meninos e meninas devem ter os mesmos direitos e obrigações, e onde ser-se diferente signifique ser respeitado. Falar de sexualidade, no momento certo e da forma adequada, é preparar as crianças e os jovens para uma vida plena, protegida e informada. a autoria de uma das maiores especialistas em educação sexual do nosso país" lol sugeria "da autoria da especialista em sexologia e investigadora em saúde infantil".
Chamomile: Industrial Profiles
by Rolf Franke Heinz SchilcherFor over 2000 years, preparations of chamomile flowers have counted among the medicinal treasures of many cultural groups. This book provides an interdisciplinary inventory of the scientific level of knowledge about German chamomile as well as Roman chamomile, the two types of chamomile most produced. It includes information for pharmacists and the