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The 30-Second Body
by Adam RosanteYOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan: * Eat Clean: Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky "diet" gimmicks; just an easy embrace of healthy whole foods. * Train Dirty: Using compound movements, progress overload, and high-intensity 30-second interval training, Rosante's exercises will skyrocket your metabolism, torch fat, and build lean muscle without requiring the use of a single piece of equipment. * Live Hard: Strengthen the single most important muscle in your body: your mind. You'll learn how "Lottery Mindset Marketing" has conditioned you to fail in your weight-loss goals--and how to overcome it. Featuring inspiring testimonials, motivational advice, instructive photos, and a complete workout calendar, The 30-Second Body is a comprehensive one-stop solution, your road map to losing weight fast and taking charge of your life!From the Trade Paperback edition.
30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery
by Sally HopeThis 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.
30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery
by Sally HopeThis 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.
300 15-Minute Low-Carb Recipes: Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back
by Dana CarpenderSimple, super-speedy dinners, desserts, snacks, sides, and more from the million-selling low-carb guru!Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in fifteen minutes or less from start to finish. Fast cooking methods will lead you to a fabulous finished product every time! Create delicious, nutritious, filling meals and treats like:Rosemary-ginger ribs with apricot glaze—Cranberry burgers—Chipotle-bacon breakfast burrito—Chicken chili verde—Beef and bacon “rice” with pine nuts—Thai-style crab salad in avocados—Aladdin salad—Basil-lime shrimp—Salmon in ginger cream—Strawberry ice cream—Mexican chocolate smoothie—and many, many more
300 Best Rice Cooker Recipes: Also Including Legumes and Whole Grains
by Katie ChinThe rice cooker is an amazingly versatile appliance. When is a rice cooker not only a rice cooker? When it becomes one of the most versatile and useful tools in any contemporary cook's kitchen. Of course we all know that you can make perfect rice in a rice cooker,but did you know that whole grains and beans are also perfectly suited to this appliance?These wonderful recipes -- created specifically to be used in a rice cooker -- are inspired by flavors from around the corner and around the world. Virtually every type of meal can be prepared in a rice cooker, from appetizers, soups and salads to main dishes, one pot meals and side dishes. Home cooks in the mood for a hearty stew, paella, a heavenly risotto or some authentic homemade dim sum need look no further than their rice cooker and these recipes for perfect results every time. The delicious and time-saving recipes, perfect for the busy working family and experienced gourmet cooks alike, include:Arroz con polloItalian sausage and portobello mushroom risottoGrits jambalayaRoasted corn and quinoa saladChocolate banana oatmealPancetta and pea risottoCaribbean pilaf with red quinoaBarley cioppinoWhite chipotle turkey chiliBlack-eyed pea, turkey and Swiss chard stewLemony risotto with shrimp. The author also includes valuable information on rice cooker features, the background, USDA charts and descriptions of rice, beans and grains as well as cooking time charts for perfecting rice, beans and grains in a rice cooker. Packed with great meal ideas, easy-to-master techniques and wonderful serving suggestions, chef Katie Chin has created a book every home cook will use over and over again.
300 Calorie Comfort Food: 300 Favorite Recipes for Eating Healthy Every Day (Betty Crocker Cooking)
by Betty CrockerRecipes to help you enjoy the comfort food you crave while keeping calories in check.Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare.Whether you&’re craving substantial breakfasts and lunches like Huevos Rancheros Quesadillas and Asian Turkey Burgers, filling dinner options like Lasagna Cupcakes and Easy Chili Mole, or tempting snacks or desserts (each under 150 calories!), this cookbook is a one-stop shop for the dishes your family will love. Inside you&’ll find:• 300 recipes for main courses, sides, desserts and snacks to keep you eating well every day• Clearly marked calorie counts and full nutrition information for all recipes, plus tips on swapping high-calorie ingredients for healthier options• Guidance on determining your daily calorie number, right-sizing food portions, and selecting the healthiest ingredients at the grocery store • Special chapters on slow cooker suppers, grilling, and breakfast and brunch
The 300 Calorie Cookbook: 300 Tasty Meals for Eating Healthy Every Day (Betty Crocker Cooking)
by Betty CrockerA comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles—all just 300 calories or less per serving.Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients. ·With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on track ·Offers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intake ·Forty inspiring full-color photos, proving that healthy cooking can be hearty and deliciousThe 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.
31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
by Joel Fuhrman Ocean RobbinsHeal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food. 31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.
The 31-Day Food Revolution: Heal Your Body, Banish Excess Weight and Change Our Toxic Food World
by Ocean RobbinsA step-by-step guide to revolutionize your diet and launch you on the path to long-term health in just one month, written by Ocean Robbins, CEO of the Food Revolution Network.The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers readers an action plan to eating food that is healthy, humane, sustainable, and delicious. In recent years, we have seen people beginning to seek out more wholesome and natural diets to combat ill health, but with all the information available out there, finding the right path to health can be confusing and frustrating.In this book, Ocean Robbins, CEO of the Food Revolution Network, reveals the dark secrets the food industry doesn't want you to know that are making you and the people you love sick. He then shows you how, in just 31 days, you can use the healing power of foods to heal your gut, lose excess weight, dramatically lower your risk for diseases including cancer, heart disease, dementia, and diabetes - and contribute to a healthier planet. This is not a typical diet book: it doesn't fit into a particular 'diet' like vegan, paleo or sugar-free. Rather, it aims to educate the readers about the impact of nutrition on their long-term health, and does so from a strong scientific foundation. The steps in this book have been field-tested on the Food Revolution Network community and have been proven to work in medical studies as well as in Robbins' own body of work. But these are presented in a digestible way, so that however little knowledge you have of food and the food industry, you can begin to make healthier choices right now. The book is divided into 31 chapters - one for each day, to help readers adopt new healthy habits until they became the new normal.
32C That's Me
by Chris HigginsJess seems to have it all. She has a gorgeous boyfriend, Muggs, landed the lead in the school play and her best friend Ali will always stick by her. She even gets on well with her older sister!Then her mum is diagnosed with breast cancer and Jess's world is turned upside down. No one seems to understand what she's going through. Muggs is too busy with the play, her dad is never around to talk to and all of a sudden Ali is avoiding her. Jess soon starts to realise that maybe having it all isn't what really matters and maybe the people you thought you could depend on aren't the ones to trust.
33 Snowfish
by Adam RappOn the run in a stolen car with a kidnapped baby in tow, Custis, Curl, and Boobie are three young people with deeply troubled pasts and bleak futures. As they struggle to find a new life for themselves, it becomes painfully clear that none of them will ever be able to leave the past behind. Yet for one, redemption is waiting in the unlikeliest of places. With the raw language of the street and lyrical, stream-of-consciousness prose, Adam Rapp hurtles the reader into a world of lost children, a world that is not for the faint of heart. Gripping, disturbing, and starkly illuminating, his hypnotic narration captures the voices of two damaged souls - a third speaks only through drawings - to tell a story of alienation, deprivation, and ultimately, the saving power of compassion.
34 Patients: The profound and uplifting memoir about the patients who changed one doctor’s life
by Tom TempletonDiscover the profound and moving portrait of one doctor's life and work in the NHS'Wonderful - insightful and compassionate' Dr Richard Shepherd, bestselling author of Unnatural Causes________They can't teach you how to be a doctor at medical school . . .As a junior doctor, Dr Tom Templeton learnt how to do his job from books, professors and other doctors and nurses. But the most important lessons - tolerance, kindness, resilience and bravery - he learnt from his patients.Here, he shares the stories of just 34, and how they changed his life while he was helping theirs.From a stillbirth to the old woman who lived a century, from the inhabitants of stately homes to the homeless, these stories whether heartwarming or heartbreaking, funny or tragic, are always inspiring and illuminating.We are all patients, but discover for the first time how the doctors see us . . .________'An admirably told story' Spectator'Informative and personal, humbling and healing' Observer
35 Fabulosas Recetas Que Quisieras Que Tu Madre Cocinara
by José Ramón Torres Dan AlatorreDescripción del libro:De nuestras familias a la tuya.Hemos juntado para ti 35 de nuestros platos de familia favoritos y más sorprendentes. Déjame contarte un secreto sobre la elaboración en casa de recetas con calidad de restaurante: algunos alimentos son para disfrutarlos. Por una vez, olvida esas complicadas dietas y esos ayunos "saludables". Cada día surgirán otros. Permítenos ayudarte a descubrir el placer y el sabor inigualables de recetas familiares de la vieja escuela. TODO está aquí; 35 de nuestras MEJORES: ==> Delicias rápidas y fáciles de preparar. ==> Recetas finas y elaboradas. ==> Favoritas orientales, francesas, italianas y latinoamericanas. ==> Salsa sencilla y saludable, albóndigas sorprendentes, pizza perfecta y joyas exclusivas de la familia que te cautivarán. ==> ¡También tartas y galletitas favoritas de los pequeños! Más que recetas, aquí encontrarás sabias y valiosas instrucciones de familia que han llegado hasta nosotros y que hemos anotado cuidadosamente para ti. "Utiliza ingredientes frescos y sigue la receta al pie de la letra la primera vez. No te apresures. Experimenta la segunda vez." Instrucciones sencillas, pero que tendemos a olvidar. Nuestras madres sabían que necesitábamos estas instrucciones. De algún modo siempre lo saben todo, ¿no? Tómate una copa de vino y disfruta cocinando para tu familia, con todos reunidos en la cocina para charlar y jugar como cuando eran niños. ¡El motivo por el que nuestras abuelas se pasaban el día cocinando era porque así estaban todo el tiempo con la familia! Y el motivo por el que nos encantaba la comida era: Se hacía con amor (y ahí está el secreto).
35 Grandi Ricette Che Vorresti Avesse Preparato Tua Madre
by Dan Alatorre Valeria BeottiAbbiamo riunito altre 35 delle nostre ricette preferite.Fantastiche ricette che avrebbero reso orgogliose le nostre mamme.Potete cucinare a casa con la qualita' di un ristorante sentendovi guidati da un amico!Il tempo trascorso in famiglia, come il buon cibo, deve essere goduto al meglio.Ci sono troppe diete complicate che cercano di rovinarci la vita.Rilassatevi, fate una pausa e coccolatevi.Fate un altro viaggio con noi e scoprite il divertimento e il gusto di queste vecchie ricette di famiglia.
35 Great Recipes – Receitas Que Sua Mãe Deveria Conhecer
by Dan Alatorre Alice S. RamalhoDeixe-me contar um segredo sobre os pratos feitos em casa com qualidade de restaurante: algumas comidas precisam ser apreciadas. Esqueça aquelas dietas extravagantes e lanches "saudáveis" por um segundo - afinal, amanhã com certeza surgirá outra. Venha conosco descobrir a pura alegria e o sabor inigualável das nossas receitas tradicionais de família.Está TUDO aqui, 35 dos melhores:==> Petiscos saborosos rápidos e fáceis de preparar.==> Pratos elaborados e requintados.==> Favoritos das culinárias Oriental, Francesa, Italiana, Mexicana e Latino-Americana.==> Cookies e bolos favoritos das crianças também!==> Você irá se apaixonar pela salsa simples e saudável, pelas almôndegas fantásticas, por uma pizza perfeita e por todos esses tesouros de família!Este é mais que um simples livro de receitas, aqui você encontrará dicas e conselhos valiosos de família passados a nós, e agora anotadas cuidadosamente neste livro para você."Use ingredientes frescos e siga a receita inteira na primeira vez que for prepará-la. Não se apresse. Na próxima vez adapte-as ao seu gosto, faça testes!Cozinhar pode ser simples, mas ainda assim nós sempre esquecemos alguma coisa. Nossas mães sempre sabiam de cor, elas sempre sabem, não é mesmo? Mas nós precisamos de receitas.Beba um vinho e coloque a mão na massa, curta sua família enquanto todos se reúnem na cozinha para jogar papo fora e se divertir como quando eram crianças. A razão para as nossas avós passarem o dia inteiro cozinhando era porque assim passariam o dia inteiro com a família toda!E a razão para amarmos tanto comer era: a comida era feita com amor - e este é o Segredo.
35 Recettes Délicieuses Que Vous Auriez Aimé Que Votre Mère Vous Fasse
by Dan AlatorreVoici certaines des recettes les plus délicieuses et appétissantes récupérées auprès des membres de ma famille au fil des années. Nous avons rassemblé ces 35 recettes de famille délicieuses pour les partager avec vous. Certains de ces plats délicieux sont rapides et facile, certains, plus élaborés, demandent un peu plus de temps, mais ils sont tous excellents. D'une simple sauce équilibrée aux boulettes de viande, en passant par la pizza parfaite, vous adorerez découvrir ces trésors de famille. Laissez-moi vous raconter un secret à propos des recettes de qualité restaurant : certaines nourritures sont faites pour être appréciées. Utilisez des ingrédients frais et suivez la recette complètement la première fois que vous la réalisez. Prenez votre temps. Sirotez un verre de vin et profitez de votre famille alors que tout le monde se rassemble aux alentours de la cuisine pour bavarder et jouer, comme dans vos souvenirs d'enfance. La raison pour laquelle les grands-mères passaient leur journée à cuisiner est que cela signifiait qu'elles allaient passer toute la journée avec leur famille ! La nourriture était faite avec amour : c'est le secret ! La deuxième fois que vous faites ces recettes, expérimentez ! Amusez-vous, car dans la cuisine, nous sommes tous amis, et cuisiner chez soi est sensé être amusant.
36 Healing Herbs: The World's Best Medicinal Plants
by Rebecca L. JohnsonNational Geographic's guide to 36 "super" herbs such as aloe, echinacea, ginkgo, and peppermint includes a wealth of essential information on the history, culture, folklore, and science of traditional and contemporary herbal medicine in all major culture areas of the world. Emphasizing current research and therapeutic uses, the volume provides an A-Z listing of 36 of the more than 80,000 known medicinal plants around the world. Information about each plant includes traditional and current medicinal uses, common and Latin names, description, habitat, cultivation and preparation, research, and caution alerts. Additional essays on the healing plants of Africa, Australia and New Zealand, Central and South America, China, Europe, India, North America, the Middle East, and Oceania provide insightful glimpses into the fascinating range and diversity of local health practices while also revealing the multifaceted roles that herbalists, healers, and herbal-medicine practitioners play in the lives of their patients.
36 Healing Herbs
by Rebecca L. JohnsonNational Geographic's guide to 72 "super" herbs such as aloe, echinacea, ginkgo, and peppermint includes a wealth of essential information on the history, culture, folklore, and science of traditional and contemporary herbal medicine in all major culture areas of the world. Emphasizing current research and therapeutic uses, the volume provides an A-Z listing of 72 of the more than 80,000 known medicinal plants around the world. Information about each plant includes traditional and current medicinal uses, common and Latin names, description, habitat, cultivation and preparation, research, and caution alerts. Additional essays on the healing plants of Africa, Australia and New Zealand, Central and South America, China, Europe, India, North America, the Middle East, and Oceania provide insightful glimpses into the fascinating range and diversity of local health practices from around the world while also revealing the multifaceted roles that herbalists, healers, and herbal--medicine practitioners play in the lives of their patients.
The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss (A Johns Hopkins Press Health Book)
by Nancy L. Mace Peter V. RabinsAfter 35 years, still the indispensable guide for countless families and professionals caring for someone with dementia.Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs.Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information on• devices to make life simpler and safer for people who have dementia• strategies for delaying behavioral and neuropsychiatric symptoms• changes in Medicare and other health care insurance laws• palliative care, hospice care, durable power of attorney, and guardianship• dementia due to traumatic brain injury• choosing a residential care facility• support groups for caregivers, friends, and family membersThe central idea underlying the book—that much can be done to improve the lives of people with dementia and of those caring for them—remains the same. The 36-Hour Day is the definitive dementia care guide.
The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias (A Johns Hopkins Press Health Book)
by Nancy L. Mace Peter V. RabinsWith over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer's, and other dementias, the book is widely known for its authoritativeness and compassionate approach to care. Featuring everything from the causes of dementia to managing its early stages to advice on caring for those in the later stages of the disease, it is widely considered to be the most detailed and trusted book available. Highlighting useful takeaway messages and informed by recent research into the causes of dementia, this new edition has been completely updated. It features • brand-new content on everything from home care aides to useful apps to promising preventative techniques and therapies• practical advice for avoiding caregiver burnout—plus tips for when and how to get additional help• a completely new two-column design that allows readers to quickly access what they needThe central idea underlying this indispensable book—that much can be done to improve the lives of people with dementia and of those caring for them—remains the same. The 36-Hour Day is the definitive dementia care guide.
The 36 Stratagems of Personal Growth: The genius and beauty of the ancient Chinese Art of War applied to your everyday challenges.
by Yamada TakumiTranslation from Italian to English of the 36 Stratagems of Personal Growth by Yamada Takumi.
360 Degrees of Your Star Destiny: A Zodiac Oracle
by Ellias Lonsdale• Explains how each of the 12 signs of the zodiac has 30 degrees, and each degree, like every star, is the center of a whole system of meanings • Provides detailed write-ups for each of the 360 degrees of the zodiac • Details how to use the degrees for personal chart interpretation and as an oracle for guidance and inspiration In this extraordinary synthesis of 50 years in star work, astrologer Ellias Lonsdale explains how each of the 12 signs of the zodiac has 30 degrees, and each degree, like every star, is the center of a whole system of meanings. Inspired by the Chandra Symbols, evocative images for each degree channeled by John Sandbach nearly 40 years ago, as well as his studies with master astrologers Dane Rudhyar and Marc Edmund Jones, Lonsdale explores the deeper story, or Star Spark, of each of the 360 degrees of the zodiac, providing detailed write-ups for each degree. The author explains how to determine the degree of your Sun sign and other planets from your birth chart and how to use this information for personal chart interpretation. Offering a way to tune in to your future star cycles as well as analyze a past event, he discusses how you can learn about personal cycles from studying the degree of a transiting or progressed planet at a specific time, such as Mercury Retrograde, or by following the degree meanings for successive New Moons or Solar Returns, revealing collective as well as personal timings. He also details how to use the 360 Star Sparks as an astrological oracle to consult when you need guidance or support for your awakening process as well as how they can be used as a source for daily contemplation by following the Sun through each degree day by day throughout the year. Providing an astrological tool to help you see deeply inside your life, your shadow, what you are questioning, and where you are being guided, this key to the symbolic power of the 360 degrees of the zodiac shows that by embracing our star cycles, we can discover our unique life path and light up the stars within.
365 प्रेरणादायक विचार: अधिक खुशी, सफलता और संतुष्टि के लिए दैनिक प्रेरक वचन। (Dinner For Two 365 Ser. #Vol. 1)
by ज़ेबियर के. फर्नाओक्या यह सच नहीं है कि हमें पूरी तरह से प्रेरित होने और कुछ सार्थक करने के लिए पूरी किताब की आवश्यकता नहीं होती, आवश्यकता होती है शायद सिर्फ कुछ विचारों की, जो हमें कुछ बड़े कार्यों को करने के लिए प्रतिबद्धता देते हैं। यह वास्तव में आश्चर्यजनक है कि जब हमारे बुरे दिन चल रहे होते हैं, तो विचार हमें सकारात्मकता पर पुन: केंद्रित करने में मददगार हो सकते हैं। एक अच्छा विचार जो हम अपनी कॉफी के लिए लाइन में खड़े-खड़े देखते हैं या जिसे हम शॉपिंग मॉल के आसपास घूमते हुए पढ़ते हैं वो हमारी भावना को आंदोलित कर सकता है और हमारे अंदर सकारात्मक विचारों और भावनाओं को ट्रिगर कर सकता है। प्रेरणादायक विचार इतने गहन और अर्थपूर्ण होते हैं क्योंकि उनके न केवल गहरे अर्थ हैं, उनके पास हर अलग-अलग व्यक्ति के लिए अलग-अलग अर्थ हैं। इन विचारों का कोई संदर्भ नहीं है, सिवाय आपके अपने जीवन के
365 Citações da Bíblia: Citações Diárias da Bíblia Para Empoderar Seu Sucesso e Felicidade com Fé
by Xabier K. FernaoA Bíblia diz para amar Deus de todo o coração, com toda sua alma e toda sua mente. Em 1995, a Bíblia vendeu mais de 5 bilhões de cópias, como relatado no Livro dos Recordes Guinness. Nem todos nascem seguidores de Cristo, mas aqueles que viram a luz, raramente voltam atrás. A Bíblia é provavelmente o livro mais importante já criado. Ensina amor, espiritualidade, sabedoria e gentileza como nenhum outro livro. As Citações da Bíblia são tão profundas e marcantes porque têm significados profundos, e cada citação é tão importante para cada indivíduo porque todas significam coisas diferentes. Talvez uma citação que lerá nos próximos 365 dias ofará lembrar do por que começou a adotar os ensinamentos da Bíblia. Talvez o ajudará a lembrar algo que está no fundo do seu coração... na sua vida atribulada.
365 Citações Inspiradoras: Citações Inspiradoras Diárias Para Ter Mais Felicidade, Sucesso e Realizações
by Xabier K. FernaoNão é verdade que não precisamos de um livro inteiro para ficarmos inspirados a fazer algo realmente significativo, mas talvez umas poucas citações que nos movam a fazermos grandes ações? É incrível como citações podem nos ajudar a focar no positivo quando estamos tendo um dia ruim. Uma boa citação que vemos enquanto esperamos na fila por um café ou quando andamos no shopping pode elevar nosso espírito e produzir pensamentos positivos e emoções fortes. Citações inspiradoras são tão profundas e significativas porque não apenas possuem profundidade, elas também possuem significados diferentes para pessoas diferentes. Não há contexto para as citações, exceto aquele das suas próprias experiências de vida. Talvez uma citação que o faça ler nos próximos 365 dias te faça lembrar de um evento importante que aconteceu na sua vida. Talvez lhe faça lembrar de uma dificuldade que passou para chegar até aqui. Talvez lhe dará permissão para lembrar-se que você é uma dádiva e o hoje é precioso, não importa o que acontecer, a vida acontece para você e não com você.