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Chinese Astrology: Decode the Zodiac to Live Your Best Life
by Marites AllenDiscover the ancient wisdom of the Chinese zodiac to get lucky in life, work and love.Are you a charismatic tiger, a lucky rabbit or perhaps a witty monkey? Whatever your zodiac animal, this essential beginner's guide to Chinese astrology will help you to understand yourself more deeply and make better decisions in everyday life.This stunningly illustrated, vibrant guide provides a practical and beautiful introduction to the rich, complex tapestry of the Chinese zodiac, and is filled with profound insights to help you navigate career, love and home life.You will learn how each of the 12 animal signs of the zodiac influence our personalities, strengths and weaknesses, and compatibility with others. Within each chapter, there will be advice for readers born in the year of each animal about how to use this self-knowledge to improve their work, friendships and relationships. There are also special features spreads which explore the Legend of the Twelve Animals, the Wheel of Love, Lunar New Year celebrations, and more.
Chinese Astrology: Decode the Zodiac to Live Your Best Life
by Marites AllenUse the principles of Chinese Astrology to improve your life—in relationships, at work, and at home—with this brightly illustrated entry-level guide.This beginner&’s guide to Chinese astrology provides a practical introduction to the rich, complex tapestry of the zodiac, which is filled with profound insights to help you navigate through each moment and live better. Learn how each of the 12 animal signs of the zodiac influence our personalities, strengths and weaknesses, and compatibility with others. Each chapter features advice for those born in the year of each animal and explores how to use this self-knowledge to improve work lives, friendships, and romantic relationships.There are also special chapters that explore the Legend of the Twelve Animals, Yin and Yang, the Wheel of Love, and more. Whether you're a charismatic tiger, lucky rabbit or witty monkey, this essential guide will help provide a deeper understanding of yourself and help you make better decisions in everyday life. BEAUTIFUL ILLUSTRATIONS: Featuring lovely illustrations and beautiful design, this guide will help inspire you as you deepen your understanding of the zodiac. BEGINNER FRIENDLY: Perfect for advanced Chinese astrology lovers or curious beginners hoping to learn more about themselves through their zodiac. EXPAND YOUR ASTROLOGICAL KNOWLEDGE: For readers of western astrology books, exploring the Chinese zodiac offers a different perspective and new opportunities for self-knowledge and guidance. ENHANCE YOUR RELATIONSHIPS: Improve your relationships with your career, your friendships, your romantic partners, and yourself through the power of the zodiac. MINDFUL GIFT: The perfect gift or self-purchase for anyone interested in astrology, self-improvement and personal growth.
Chinese Astrology: The Secrets of the Stars (Ancient Wisdom for the New Age)
by Chung LiThis introductory guide reveals the ancient philosophical and spiritual wisdom of the Chinese Zodiac. One of the oldest forms of spiritual wisdom, Chinese astrology remains one of the most popular and powerful zodiac systems. Following a twelve-part cycle of years represented by different animals, the system is further divided by month, day, and hour of birth—revealing one&’s inner, true, and secret animals. Focusing more on the person than on events, it offers more philosophical and introspective insights than its western counterpart. This introductory guide covers the basic concepts and principles of Chinese astrology, as well as its history and origins. It also features detailed synopses of personality traits associated with each sign, as well as traditional Chinese artwork.
Chinese Auricular Acupuncture
by Skya AbbateChinese Auricular Acupuncture provides students and practitioners with a clear, concise, and user-friendly manual on ear acupuncture. It reduces the need for memorization by presenting a method of ear acupuncture that is in keeping with the underpinnings of traditional Chinese medicine. The book can be independently studied and easily used to treat
Chinese Burn Surgery
by Zongcheng YangThis is a comprehensive book in burn surgery, written by 25 experts in China. It summarizes the theoretical basis of and clinical experience in the prevention and control of burn injuries. It is a comprehensive and up-to-date reference book for surgeons and scientists working with burn management. The different degree of burns and surgical techniques during burn wound care, reconstruction and healing are reviewed separately. Authors also introduce successful cases in different kinds of burns.
Chinese Chi Balls Book: Revitalize Your Energy
by Ab WilliamsBased on the best-selling Book-in-a-Box kits, the Chinese Chi Balls book is the perfect guide to using these portable hand and foot exercisers. Popular with the Chinese since the Ming dynasty, the benefits of these handy and practical spheres are amazing. Simple massage routines and meditations help you to unblock your chi energy, and improve your physical and spiritual health. Playing with the balls is fun--and will make you feel fantastic!
Chinese Herbal Medicine for Beginners: Over 100 Remedies for Wellness and Balance
by Carrie ChauhanThe beginner's guide to healing and harmonizing with Chinese herbal medicine Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast landscape digestible for beginners and seasoned herbalists alike so you can confidently, and quickly, make soothing remedies of your own. Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas. Chinese Herbal Medicine for Beginners includes: Bundle of energy—Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood. Herbal glossary—Amazing in-depth profiles cover 35 affordable, accessible herbs—each including the herb's healing properties, temperature, and treatment category. Holistic harmony—Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more! Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.
Chinese Herbal Medicine: Materia Medica
by Andrew Gamble Dan Bensky Ted J. Kaptchuk Lillian L. BenskyChinese Herbal Medicine: Materia Medica (Revised Edition) is an extensive sourcebook of information about the most commonly used substances in Chinese herbal medicine. Compiled from leading textbooks in China, this edition presents an in-depth study of 473 medicinal substances. Meticulously illustrated, each herb is identified by its pharmaceutical, botanical and family names, together with its Chinese, Japanese, Korean and English common names.
Chinese Herbal Medicine: Modern Applications of Traditional Formulas
by Sue Yang Chongyun Liu Angela TsengA roadmap for easily navigating through the complexities of Chinese herbal medicine, Chinese Herbal Medicine: Modern Applications of Traditional Formulas presents information about herbal formulas in a practical and easy-to-access format. Bridging the gap between classroom study and the clinical setting, the book supplies information on disease sym
Chinese Herbs
by John D. KeysThis book is an illustrated encyclopedia of over 250 herbs for medical problems ranging from anemia to asthma, from tetanus to TB. Each entry includes the herb's Latin name, its English name, the name in Chinese characters, a botanical description, a pharmaceutical description, a phytochemical analysis, pharmacodynamic investigations, the Chinese therapeutic use of the drug, dosage given by Chinese herbals, and other relevant information.
Chinese Holistic Medicine in Your Daily Life: Combine Acupressure, Herbal Remedies & Qigong for Integrated Natural Healing
by Steven CardozaDiscover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity.Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including:PainInsomniaArthritisCommon ColdHeadachePoor MemoryAnginaImpotenceMotion SicknessAsthmaFluMenstrual DisordersAbscessesHemorrhoidsDry SkinHepatitisAllergiesFatigueBronchitisMorning SicknessHerniaPoor AppetiteProstatitisEczemaHigh Blood PressureNauseaHivesPraise:"The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times
Chinese Home Remedies: Harnessing Ancient Wisdom For Self-Healing
by Lihua WangAn expert in traditional Chinese medicine shares more than 1,000 remedies in this A-to-Z guide to herbs, massage, food therapy, and more. A teacher and practitioner of traditional Chinese medicine, Lihua Wang has spent decades perfecting and refining remedies for everything from acne to addiction. Now she offers her wealth of healing knowledge in this comprehensive reference guide covering more than a thousand ailments. Rooted in the ancient philosophy of Taoism, traditional Chinese medicine approaches the human body as an energy system that, when blocked, experiences imbalances that manifest as illness. The remedies found here provide an excellent complement to the modern treatments of Western medicine.
Chinese Materia Medica: Chemistry, Pharmacology and Applications
by You-Ping ZhuChinese Materia Medica - Chemistry, Pharmacology and Applications provides comprehensive and up-to-date information on the chemistry and pharmacology of commonly-used Chinese herbs. It gives an in-depth profile of the traditional experience of Chinese materia medica with modern scientific explanations. It also features the theories and concepts of Chinese materia medica from the Western medical perspectives, and the sources, production and quality control of Chinese materia medica. This book can be used both as a reference book and a textbook for specialized university and on-the-job training courses. It is essential reading for all students and practitioners of traditional Chinese medicine. It should also be of interest to those in education and research in natural products, pharmaceutical sciences and medicine.
Chinese Mathematical Astrology: Reaching Out to the Stars (Needham Research Institute Series)
by Ho Peng YokeThough there are a number of well-written works on Chinese divination, there are none that deal with the three sophisticated devices that were employed by the Chinese Astronomical Bureau in the eleventh century and for hundreds of years thereafter. Chinese experts applied the methods associated with these devices to both weather forecasting and to the interpretation of human affairs. Hidden by a veil of secrecy, these methods have always been relatively little known other than by their names. The first work in any language to explore these three methods, known as sanshi (three cosmic boards), this book sheds light on a topic which has been shrouded in mystery for centuries, having been kept secret for many years by the Chinese Astronomical Bureau.
Chinese Medical Qigong
by Tianjun Liu Xiao Mei QiangBased on the latest edition of the approved textbook on Medical Qigong used in Chinese universities, this authoritative paperback edition has been completely revised and edited to meet the needs of western practitioners. The editors emphasize the practice of Qigong, and this section of the book has been revised and expanded; a wide range of Qigong forms are presented, taking full account of the history, correct practice, and development of Qigong. The section on the clinical applications of Qigong in the treatment of a wide range of conditions, with the recommended Qigong forms for treatment, and relevant references to the ancient texts has been substantially revised, and focuses on conditions more common in the West. The book also presents the newest research on Medical Qigong, including groundbreaking new discoveries about the physiological and psychological mechanisms. Omitted from this paperback edition are the extensive excerpts from the ancient texts, and the detailed history, more appropriate for academic study. This is an unparalleled resource for practitioners of Qigong and Chinese medicine, as well as medical students and other healthcare professionals seeking a better understanding of the theory, practice and beneficial health applications of Medical Qigong.
Chinese Medicine for Childhood Anxiety and Depression: A Practical Guide for Practitioners and Parents
by Rebecca AvernTackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child's mental-emotional health is intrinsically connected with core elements of their everyday life. It suggests an approach to preventing and healing anxiety and depression that involves neither medication nor costs anything.Part One of the book explains Chinese medicine concepts related to mental-emotional health in a way that is accessible for those with no prior knowledge. It includes chapters on how to recognise a child's Five Element imbalance and how children of each element type need a different kind of nurture and lifestyle in order to remain mentally-emotionally healthy. Each chapter in Part Two examines a particular pillar of mental-emotional health such as connection, family life, emotions, and diet through a Chinese medicine lens. Each chapter is full of practical tips. Throughout, there is an emphasis on guiding parents and practitioners to discern what is right for a particular child, and that each child will need something different.Addressing childhood anxiety and depression using a unique, accessible, and practical perspective, Chinese Medicine for Childhood Anxiety and Depression is an invaluable book for practitioners and parents alike.
Chinese Medicine for Lower Body Pain
by Benjamin ApichaiPain medication is widely used to treat patients who suffer from acute and chronic pain. However, it is not the only treatment option available for managing back and leg pain—there are alternate means of managing pain without the risk of adverse side effects that come with opioid use. Chinese Medicine for Lower Body Pain further explores other pain management options, introducing treatments such as acupuncture, herbal medicine, and Tui Na Chinese bodywork. Providing explanations in terms of anatomy, pathology, and etiology for both western and Chinese medicine, this book also provides self-care instruction that is effective and easy to follow. Key Features: Introduces acupuncture treatments including needling, cupping, moxibustion, bleeding techniques, and electro-acupuncture techniques Teaches treatments in all modalities in Chinese medicine Recommends dietary, exercise, and self-care protocols for patients Includes photos for reference and ease of understanding The treatment methods introduced in this book are the most recognized and effective pain management practices currently in use. This book would be suitable for healthcare practitioners as well as patients who want to better understand and mitigate their pain.
Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-being
by Jason Elias Katherine KetchamThe Five Elements of Self-Healing grows out of herbalist and acupuncturist Jason Elias's conviction that the nature of the illnesses that he has encountered in his patients has changed dramatically since he started practicing complementary medicine twenty-five years ago. Every week he sees patients with disorders that were much less common fifteen or twenty years ago: chronic allergies, adult-onset diabetes, eczema, chronic fatigue syndrome, environmental illness, irritable bowel syndrome, lupus, and many different kinds of cancer. Reflecting on the health crises now facing us and on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, Elias and collaborator Katherine Ketcham looked to the 5,000-year-old account of Chinese medicine, The Yellow Emperor's Classic of Medicine, to seek the clues for restoring the balance of body and mind and finding the pathway to health and harmony. The result is The Five Elements of Self-Healing, which shows readers how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity, wellness, and mind-body harmony. The Five Elements of Self-Healing explores the Five Element System, the unique classification and diagnostic system that is the basis of traditional Chinese medicine. The first part of the book teaches readers how to identify which of the five elements--Wood, Fire, Earth, Metal, and Water--most directly influences their physical, emotional, and spiritual beings, and which imbalances in these energies can lead to particular physical, emotional, and spiritual disorders. The authors give detailed suggestions for restoring mind-body harmony and maintaining immunity and wellness, including stress- reduction techniques, dietary and exercise regimens, and the use of Chinese and Western herbs, nutritional supplements, and acupressure. In the second part of the book, the authors outline the causes, symptoms, and treatments of the most common immune system disorders, from the relatively benign colds and flus to the more chronic and distressing problems of allergies, asthma, and chronic fatigue syndrome and the life-threatening diseases of diabetes and cancer. With step-by-step instructions for self-treatment, inspiring case studies of Elias's patients' recoveries, and engaging stories from diverse folk traditions, The Five Elements of Self-Healing creates a system of medicine that honors the whole person: body and mind and spirit. Shining the light of ancient wisdom into the shadows of modern disease, this book guides readers toward a broader understanding of the art of self-healing.
Chinese Shamanic Tiger Qigong: Embrace the Power of Emptiness
by Zhongxian WuChinese Shamanic Tiger Qigong is a uniquely classical practice designed to bolster our health, activate our inner life power, and deepen our spiritual connection to universal energy. This book illustrates the philosophy and cultivating method of the Tiger Qigong form and unlocks the mysterious internal alchemy principle of LaoHu (Shamanic Tiger) Gong. By delving further into Xiang (Daoist symbolism) of Tiger, practitioners will receive greater benefits from studying this book and their own Tiger Qigong practice. Master Wu also shares how each movement in the Tiger Qigong practice relates to the eight extraordinary meridians, twelve organ meridians and twenty four JieQi (seasons). This knowledge will help seasoned practitioners experience new dimensions of their cultivation and sharpen their healing tools.
Chinese and Botanical Medicines: Traditional Uses and Modern Scientific Approaches
by Raymond Cooper Chun-Tao Che Daniel Kam-Wah Mok Charmaine Wing-Yee TsangChinese and Botanical Medicines: Traditional Uses and Modern Scientific Approaches is a classroom-tested book that contains a balance of chemistry, the history of Traditional Chinese Medicine (TCM), and the theory and practice of a modern TCM practitioner. This distinct book reviews the scientific methods for collecting data and supporting evidence for the efficacy and safety of Chinese drugs and medicines. It also reflects on the different views on health, disease and therapy, and their impacts on the relationships between man and nature.
Chiquis Keto: La dieta de 21 días para los amantes de tacos, tortillas y tequila (Atria Espanol)
by Chiquis Rivera Sarah KoudouzianLa autora bestseller y cantante famosa presenta una nueva y deliciosa versión de la dieta keto para los amantes de la comida latina, repleta de recetas sabrosas, ejercicios e historias personales motivadoras.Seamos sinceras. Crecer como latina significa que las tortillas, los totopos y el arroz con frijoles se sirve con todo. Chiquis ha probado casi todas las dietas habidas y por haber, pero ninguna fue sostenible o gratificante. Por eso se asoció con su entrenadora personal, Sarah Koudouzian, para crear Chiquis Keto, una dieta realista que la ayuda a mantenerse saludable mientras disfruta de sus platos favoritos. ¡Ahora Chiquis quiere compartir contigo sus recetas deliciosas y rutinas de ejercicios para ayudarte a comenzar tu propia vida saludable! De tacos a tequila, Chiquis Keto es tu kit básico de 21 días para verte y sentirte increíble sin sacrificar la diversión y el sabor. Con el menú Chi-Keto de Chiquis —presentando más de sesenta comidas, refrigerios y tragos, como la versión keto de Chiquis de Huevos rancheros, Pudín de chocolate caliente mexicano y Paloma blanca, su versión de una margarita baja en carbohidratos— y el plan de entrenamiento de Sarah, Chiquis Keto te ayudará a tonificar tus curvas ¡mientras sigues disfrutando de tus comidas favoritas!
Chiquis Keto: The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers (Atria Espanol Ser.)
by Chiquis Rivera Sarah KoudouzianThe bestselling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers. Let&’s face it. Growing up Latina means tortillas, chips, rice, and beans are served with everything. Chiquis has tried almost every diet out there, but none felt satisfying or sustainable. That&’s why she teamed up with her personal trainer, Sarah Koudouzian, to create Chiquis Keto, a realistic diet that helps her stay healthy while still enjoying her favorite dishes. Now Chiquis wants to share her mouthwatering recipes and workout routine with you to help kick-start your healthy lifestyle! From tacos to tequila, Chiquis Keto is your 21-day starter kit to look and feel your best without sacrificing fun and flavor. Complete with Chiquis&’s Chi-Keto Menu—featuring more than sixty meals, snacks, and drinks, like Chiquis&’s keto-friendly Huevos Rancheros; Mexican Hot Chocolate Pudding; and Paloma Blanca, her version of a low-carb margarita—and Sarah&’s workout plan, Chiquis Keto will help you tighten your curves while still enjoying your fave foods!
Chiropractic First: The Fastest Growing Healthcare Choice... Before Drugs or Surgery
by Terry A. RondbergThe case for chiropractic care.
Chloe's Kitchen: 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way
by Chloe CoscarelliChloe's Kitchen features vegan food like you've never seen it before. Classically trained Chef Chloe Coscarelli brings fun and energy to this healthful, animal-free cuisine by reinterpreting 125 of America's favorite foods with great-tasting ingredients and clever techniques. Chef Chloe burst onto the culinary scene by winning the Food Network's hit reality show Cupcake Wars--the first time a vegan chef captured the top prize--which delighted her many fans who had been loyally following her on chefchloe.com. The new face of vegan cooking, Chef Chloe is luring foodies of all stripes to try her ingenious, accessible recipes for delicious, vibrant, beautiful food. Chef Chloe's first-ever cookbook is illustrated throughout with gorgeous full-color photography of the mouthwatering dishes. She begins with helpful advice on how to set up your own kitchen for stress-free, healthful eating. Chef Chloe also explains how to get all your nutrition from a plant-based diet and why it's so healthy, with support from the foreword by renowned physician Neal D. Barnard, M.D. Then, in her fresh, dynamic style, Chef Chloe provides a huge array of incredibly appetizing, inventive recipes she has created, from savory starters to decadent desserts. Her comforting macaroni and cheese, creamy Fettuccine Alfredo, crave-inducing sliders and fries, and adaptations of the most popular Chinese, Indian, and Mexican dishes win over carnivores, omnivores, vegetarians, and vegans alike. With Chef Chloe, eating vegan doesn't mean giving up your favorite treats and flavors. With instructions throughout for making these meat-, egg-, and dairy-free recipes without gluten and soy, here's how you can enjoy family favorites and her renowned, coveted desserts--including the first publication of the recipes for her Cupcake Wars- winning vegan cupcakes--without busting your belt.
Chloe's Vegan Desserts: More than 100 Exciting New Recipes for Cookies and Pies, Tarts and Cobblers, Cupcakes and Cakes--and More!
by Chloe CoscarelliCHEF CHLOE'S first all-dessert cookbook, Chloe's Vegan Desserts, will satisfy your sweet tooth from morning to night with more than 100 recipes for cakes and cupcakes, ice cream and doughnuts and pies--oh my! And you just will not believe these delicious dishes are vegan. You can start the day with New York-Style Crumb Cake, light and zesty Lemon Poppy Seed Muffins, luscious Chocolate Babka, or decadent Tiramisu Pancakes (topped with a dollop of cool Coconut Whipped Cream). Here, too, are more than a dozen inventive, innovative, irresistible cupcake recipes, including Chloe's Cupcake Wars' Award-Winning Chocolate Orange Cupcakes with Candied Orange Peel, saffron- and cardamom-spiced Bollywood Cupcakes, and rich and boozy Chocolate Beer Cupcakes with Irish Whiskey Buttercream. Chloe's got you covered for the holidays with her Easy Apple Pie and Absolutely Perfect Pumpkin Pie, Holiday Trifle, Nuts for Hot Cocoa, and Pumpkin Spice Latte. She re-creates classic desserts and treats from Chocolate Chip Cookies to Classic Crème Brûlée, and veganizes store-bought favorites with her Oreo-style Chloe O's, Pumpkin Whoopie Pies, Animal Cookies, and Black-and-White Cookies--which are better (and healthier) than what you'll find at the grocery store. Chloe also serves up brand-new triumphs like her dreamy Lemon Olive-Oil Cake, Rosemary Ice Cream with Blueberry Sauce, Coconut Cream Pie, Chocolate Cream Pie, Coconut Sorbet with Cashew Brittle, and good-to-the-last-drop milkshakes. Who can possibly resist? Go ahead and lick that spoon--there are no worries when you bake vegan! With gorgeous color photography, clever tips, and a comprehensive section on vegan baking basics to get you started, Chloe's Vegan Desserts will be your new vegan dessert bible.