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Chocolate & Vicodin: My Quest for Relief from the Headache That Wouldn't Go Away
by Jennette FuldaThe humorous and touching memoir of a woman who's been seeking relief from a headache for more than two years. Jennette Fulda was riding high on the success of her first book, Half-Assed: A Weight-Loss Memoir, until one fateful day in February 2008, when she developed a headache--and it never went away. So she dealt with it the best way she knows how: by writing about it. And eating lots of chocolate. In Chocolate and Vicodin, Jennette explores her change of identity from "the girl who lost hundreds of pounds" to "the girl who lives with constant pain," and all she's had to endure to try and make the pain stop--from a bevy of expensive, time-consuming tests, which have taught her interesting facts (for example, that an MRI does indeed cost more than a European vacation--and doesn't last nearly as long), to tons of medications prescribed by her doctors to hilarious, sometimes insane advice she's received from her blog readers. While nothing's been able to grant her relief, she has gained a new perspective. Instead of dwelling on the "invisible tiara of nails" she may very well wear for the rest of her life, she's instead learned how to live with the pain, sharing with readers not only how she's managed to get by, but to laugh--and thrive--in spite of it.
Chocolate Bliss: Sensuous Recipes, Spa Treatments, and Other Divine Indulgences [A Cookbook]
by Susie NorrisNeed more chocolate in your life?CHOCOLATE BLISS is a celebration of all things chocolate: types and flavors, health and beauty benefits, origins, baking secrets, ecological influences, and gifting delights. With must-have recipes like Fudgey Hearts of Darkness, antioxidant-rich offerings like Blueberry Cocoa Nib Crumble, and luxurious indulgences like Salty Chocolate Body Scrub, there's no reason not to treat yourself-and your friends-to the chocolate life.From the Hardcover edition.
Chocolate Fads, Folklore & Fantasies: 1,000+ Chunks of Chocolate Information
by Frank Hoffmann Beulah B Ramirez Linda K FullerChocolate Fads, Folklore & Fantasies is the low-cal answer to satisfying chocolate cravings. Documenting the chocolate phenomenon by means of 1,000+ chocolate chunks of information, this tempting book discusses: Chocolate Fads: chocolate books, chocolate goodies (cakes, candy, cookies, ice cream), chocolate clubs, chocolate festivals, chocolate fund-raising, chocolate marketing, chocolate media, and chocolate novelties Chocolate Folklore: chocolate companies, chocolate history, chocolate nutrition, chocolate moguls, chocolate quotes, chocolate tips, chocolate trivia, and chocolate types Chocolate Fantasies: chocoholism, chocolate feasts, chocolate love, chocolate parties, chocolate promotions, and chocolate psychology. At the end of the book is a 200-item Chocoquiz, in the style of Trivial Pursuit, so that readers can use the book as a reference source to know everything there is to know about chocolate.Reference sections include acknowledgments to chocolate manufacturers, chocolate-related companies, a listing of chocolate publications (media articles, children's books, chocolate guides, cookbooks, chocolate humor, and chocolate specialities), and an impressive list of addresses and telephone numbers for more than 100 chocolate and chocolate-related companies. All chocoholics, out of the closet or not, will want to read this book. Chocolate Fads, Folklore & Fantasies promises to be the last word in chocolate, no fudging!
Chocolate for a Teen's Spirit
by Kay AllenbaughSweet and Spirited Heartwarming, haunting, and often hilarious, the delicious stories in Chocolate for a Teen's Spirit touch on the things all young women face as they move into adulthood and search for spiritual grounding during times both tame and turbulent. Written by teens themselves as well as by women with good memories for those years gone by, these true-life tales range from lighthearted vignettes to poignant confessions. The Chocolate storytellers share their own moving experiences -- about setting a goal and reaching it, about being the victim of a cruel trick and rising above it, about finding love in unexpected places, and about finding the Divine in all things. Chocolate for a Teen's Spirit will help you discover all the facets of a spirit-filled life -- ways to nurture your faith in yourself, to use your creative gifts, to find love through friends, parents, partners, and teachers, and to experience pure joy.
Chocolate for a Woman's Courage
by Kay AllenbaughBe Brave! Celebrate and Eat Chocolate!Every woman knows that courage isn't just something you find in a crisis, it's something you tap into every day of your life. In this triumphant salute to mothers, daughters, sisters, friends, and colleagues, these 77 true-life stories celebrate women at their best -- willing to take risks, stand up for family and friends, find the love they need, claim their true spirit, laugh at their own foibles, and celebrate someone else's success. Once again, Kay Allenbaugh has called upon women of all ages and backgrounds to share their own experiences as well as the strength and wisdom that have helped them through everyday challenges and difficult times. Here are tales about surviving loss, showing compassion, getting fired (and getting even), facing illness, laughing at yourself when the chips are down, and stopping long enough to enjoy sweet success! This volume in the belovedChocolateseries celebrates a softer element of courage -- kind yet strong, loving yet steadfast -- exploring the many subtle ways courage manifests itself in day-to-day life. This book is sure to feed your hunger for courage!
Chocolate for a Woman's Dreams
by Kay AllenbaughIs anything sweeter or more precious than a treasured dream? In Chocolate for a Woman's Dreams,77 all-new, real-life tales celebrate the power of dreams to shape our lives at any age, whether we are exploring new possibilities, achieving long-sought goals, or making long-held wishes come true. Here are stories of women who overcome adversity to start anew, and women who gracefully take on the inevitable changes that each stage of life brings. Whether the goal is enhancing their personal lives with friends and families, improving their professional lives by pursuing new challenges, or learning to see the joy in all things, the women here show that anything is possible when we listen to our hearts and follow our dreams. With its irresistible subject and its abundance of cheer, humor, and encouragement, Chocolate for a Woman's Dreams is sure to be on the top of your wish list.
Chocolate for a Woman's Dreams
by Kay AllenbaughIs anything sweeter or more precious than a treasured dream? In Chocolate for a Woman's Dreams, 77 all-new, real-life tales celebrate the power of dreams to shape our lives at any age, whether we are exploring new possibilities, achieving long-sought goals, or making long-held wishes come true. Here are stories of women who overcome adversity to start anew, and women who gracefully take on the inevitable changes that each stage of life brings. Whether the goal is enhancing their personal lives with friends and families, improving their professional lives by pursuing new challenges, or learning to see the joy in all things, the women here show that anything is possible when we listen to our hearts and follow our dreams. With its irresistible subject and its abundance of cheer, humor, and encouragement, Chocolate for a Woman's Dreams is sure to be on the top of your wish list.
Chocolate for a Woman's Soul Volume II
by Kay AllenbaughRich, sweet, and deeply satisfying, the stories in Chocolate for a Woman's Soul Volume II celebrate the women who have made the Chocolate series a bestselling and beloved success. Once again, Kay Allenbaugh graces us with her rare talent for presenting stories that speak to women everywhere. These 77 true tales show women discovering the best life has to offer while negotiating the twists and turns of love, listening for the divine, or finding peace even while overcoming life's biggest challenges. Whether their stories are poignant, heartwarming, or humorous, the Chocolate storytellers remind us once again of the timeless joys of heaven-sent moments, finding work you love, cherishing friends and family, and believing in yourself.
Chocolate-Covered Katie: Over 80 Delicious Recipes That Are Secretly Good for You
by Katie HigginsWhat if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans?Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors.Now, in her first cookbook, Katie shares over 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies, that use only real ingredients, without any unnecessary fats, sugars, or empty calories. These desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Choice Centered Astrology: The Basics
by Gail FairfieldTo the uninitiated, the words "choice" and "astrology" may seem like contradictory terms, but modern understanding of astrological influence has moved away from the fatalistic outlook. Fairfield shows how astrology can be used to understand the nature of a situation, an individual's contribution to the situation, and the available options and resources to deal with it responsibly. She introduces everything you need to know to understand astrological charts, including the foundations of astrology, the houses, signs, planets, points, and aspects. She shows you how to utilize astrology- including how to read your natal chart- to make the very most of your life. Fairfield enables you to organize personal information and gives clear examples of in-depth interpretations, so you can make your own choice centered interpretations.
Choice Point: Aligh Your Purpose
by Harry MasseyIn the companion book to his film Choice Point, Harry Massey uses the insights of some of the world’s most creative thinkers and top achievers – to provide readers with practical strategies for transforming their lives and making positive contributions to the world. How do you improve your life and also make a positive contribution to others? Harry asked this question of some of the most creative thinkers and highest achievers of our times – including Sir Richard Branson, James Caan, Gregg Braden, Larry Dossey, and Peter Buffet. In this, the film’s companion book, he has distilled their answers down to three core strategies for success: seek to understand your world, attract with a harmonious purpose, and, as Gandhi famously said, be the change you want to see in the world. This book provides the tools for change, for putting this wisdom into practice in your own life.
Choices (Cole #3)
by Noah GordonNoah Gordon brings to a close his great trilogy spanning the generations of the Cole medical dynasty. Beginning with the legendary 11th-century doctor Robert J. Cole, each eldest son has borne the same name and middle initial, and some have possessed the uncanny "sixth sense" known as The Gift--the terrible and instinctive knowledge that someone is about to die. In Choices,it emerges again in the present, but this time in a daughter, Roberta Jeanne d'Arc Cole, known as R. J. She defies her beloved father when she chooses to study law rather than medicine, yet destiny is to overtake her when she realizes that she has inherited The Gift. As she holds the hands of a sick man, R. J. feels a dreadful certainty that he is going to die. Tragically, he is her own lover. Struggling with her grief, R. J. knows she must bow to the inevitable and become a physician. But her life changes when she moves to a small-town practice and is faced with a terrible dilemma.
Choices and Illusions: How Did I Get Where I Am, And How Do I Get Where I Want To Be?
by Eldon TaylorRevised edition with five new chapters! Plus, a secure link to the FREE InnerTalk® audio!This fascinating book holds an important key. Whether you’re interested in the science of thinking and beliefs, how your own mind operates, how others control your thoughts, why things just don’t work out for you, how you can create the life you’ve always wanted, how you can realize your true potential, how you can find peace, or, on a grander scale, how you can help make the world a better place, this book provides insights for all. Simply reading it will open your eyes to new worlds of possibilities. You’ll change once you’re exposed to the illusions most live under and by, and putting into practice any of these very simple teachings will open the door for you to achieve your highest potential.Choices and Illusions tells the story of one man’s journey into the workings of the human mind and our reason for being. The adventure is every bit as exciting as the best scientific discoveries. <P><P> Eldon Taylor’s approach is pragmatic, and his conclusions are inspirational and soul enhancing. Along the journey, you’ll hear fantastic stories of divine intervention, see why you think and do what you don’t wish to do, and understand the very clear message that it’s never too late to be happy and succeed, regardless of your past actions.Eldon says, "Many believe that self-help and self-improvement is about rags to riches, failure to success, and so forth, when indeed it’s the beginning of a journey into self-discovery. Inside every human being is an eternal truth and a life purpose. Using our mind power is simply starting the engine on that path toward highest self-actualization."
Choices in Pregnancy and Childbirth: A Guide to Options for Health Professionals, Midwives, Holistic Practitioners, and Parents
by John WilksThis is a comprehensive and empowering guide to facilitating a positive pregnancy and birth experience, and ensuring lasting emotional and physical health for mother and baby. Countering increasingly medicalized attitudes towards pregnancy and birth among many healthcare providers, this research-based book discusses the benefits of a more natural approach. It reveals the often undisclosed effects on a child's long-term development of accepted medical practices, such as induction, C-section, surgical interventions and pain-relief medications. It offers advice on how these practices can be avoided, for example with techniques to encourage optimal fetal positioning, by optimising the birth environment, and through drug-free pain management methods. Ultimately, it enables practitioners to support parents in informed, confident decision-making by giving a balanced account of the complex array of options available throughout pregnancy and birth. With invaluable contributions from midwives, doulas, mothers, and doctors, and tried-and-tested advice on sleep, exercise, diet and therapies, this will a very useful reference for anyone working with women and babies. The information will also be relevant to prospective and new parents.
Cholera: The Victorian Plague
by Amanda J Thomas&“[A] fusion of science, social, and medical history . . . fascinating . . . the understanding of and responses to cholera are covered in detail and with sensitivity&” —The Victorian Web Discover the story of the disease that devastated the Victorian population, and brought about major changes in sanitation. Drawing on the latest scientific research and a wealth of archival material, Amanda J. Thomas uses first-hand accounts, blending personal stories with an overview of the history of the disease and its devastating after-effects on British society. This fascinating history of a catastrophic disease uncovers forgotten stories from each of the major cholera outbreaks in 1831–2, 1848–9, 1853–4 and 1866. Amanda J. Thomas reveals that Victorian theories about the disease were often closer to the truth than we might assume, among them the belief that cholera was spread by miasma, or foul air. &“The book acts as a complete overview of cholera in Victorian Britain, taking a new, accessible approach to a topic previously covered predominately by academic researchers.&” —Harpenden History
Cholesterol Clarity: What The Hdl Is Wrong With My Numbers?
by Jimmy MooreAre you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not. You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers?Within the pages of this book you'll learn invaluable lessons, including:• Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think-The undeniable negative role that chronic inflammation plays in your health• Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns• Why your doctor should be testing for LDL particles and particle size when measuring cholesterol• Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol• Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers• Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevantContributing experts include Cassie Bjork, RD; Philip Blair, MD; Jonny Bowden, PhD; John Briffa, BSc, MB, BS; Dominic D'Agostino, PhD; William Davis, MD; Thomas Dayspring, MD; David Diamond, PhD; Ron Ehrlich, BDS, FACNEM; Jeffry N. Gerber, MD; David Gillespie; Duane Graveline, MD; Paul Jaminet, PhD; Malcolm Kendrick, MD; Ronald Krauss, MD; Fred Kummerow, PhD; Dwight C. Lundell, MD; Robert Lustig, MD; Chris Masterjohn, PhD; Donald Miller, MD; Rakesh "Rocky" Patel, MD; Fred Pescatore, MD; Uffe Ravnskov, MD, PhD; Stephanie Seneff, PhD; Cate Shanahan, MD; Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc; Patty Siri-Tarino, PhD; Mark Sisson; Gary Taubes
Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Day s
by Editors of Rodale Health BooksThis newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile. Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies—such as garlic, oats, and fish oil supplements—to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of “forbidden foods” like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.
Cholesterol Down
by Janet Bond BrillTake Control of Your Cholesterol-- Without DrugsIf you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health--without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and thirty minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill's ten-point plan as well as the science behind it. You'll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:* How eating whole grains helps reduce LDL cholesterol in your bloodstream* Why antioxidants keep plaque from building up in your arteries * How certain steps change the structure of LDL cholesterol particles (and why it's best for them to be large and fluffy)* Why walking just thirty minutes a day lowers "bad" cholesterol and cuts dangerous belly fatWith everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.From the Trade Paperback edition.
Cholesterol: Cholesterol and Heart Disease (The Everything Healthy Living Series)
by Adams MediaAre you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life.Inside you’ll find useful information on the relationship between cholesterol and heart disease, potential risks factors, treatment, and tips on minimizing your risk. With the right guidance, potential complications from high cholesterol are avoidable.
Cholesterol: Heart-Healthy Eating (The Everything Healthy Living Series)
by Adams MediaAre you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life.Inside you’ll find useful information on the relationship between cholesterol and diet, reading food labels, and the importance of dietary changes. With the right guidance, potential complications from high cholesterol are avoidable.
Cholesterol: Stress Management (They Everything Healthy Living Series)
by Adams MediaAre you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life.Inside you’ll find expert useful information on the relationship between stress, high cholesterol, and heart disease. You’ll also learn how to identify and manage life’s stressful moments. With the right guidance, potential complications from high cholesterol are avoidable.
Cholesterolverlagende Voeding (Hoe ... #23)
by Owen JonesHallo, bedankt voor het kopen van mijn e-book ‘Cholesterolverlagende Voeding’. Ik hoop dat deze informatie nuttig voor u zal zijn u en dat u er zelfs voordeel zal kunnen uithalen. De informatie in dit e-book over cholesterol en aanverwante onderwerpen is opgedeeld in 17 hoofdstukken van ongeveer elk 500-600 woorden. Het zal u helpen om uw cholesterolwaarden beter te begrijpen en onder controle te houden, en het kan u zelfs helpen om van de medicatie af te blijven. Als bonus krijgt u de toestemming om de inhoud te gebruiken op uw eigen website of in uw persoonlijke blogs en nieuwsbrief, hoewel het beter is om de inhoud eerst in uw eigen woorden te herschrijven. U mag het boek ook opsplitsen en de artikels doorverkopen. Het enige recht dat u eigenlijk niet heeft is het boek doorverkopen of weggeven omdat u het zelf heeft aangekocht. Heeft u feedback? Contacteer dan het bedrijf waar u het boek kocht. Nogmaals bedankt voor de aankoop van dit e-book,
Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt
by Scott Barry Kaufman Jordyn FeingoldA workbook to turn challenging times into a springboard for healing and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life's big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit-a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, cultivating a growth mindset, practicing radical self-acceptance, and more - and each exercise is grounded in the latest research from the fields of psychology and positive medicine.Whether you're healing from loss, adapting to the new normal, or simply looking ahead to life's next chapter, this supportive and insightful guide will help you steer yourself to calmer waters - and deeper connection to your values, your life vision, and ultimately your most authentic self.
Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt
by Scott Barry Kaufman Jordyn FeingoldA workbook to turn challenging times into a springboard for healing and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life's big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit-a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, cultivating a growth mindset, practicing radical self-acceptance, and more - and each exercise is grounded in the latest research from the fields of psychology and positive medicine.Whether you're healing from loss, adapting to the new normal, or simply looking ahead to life's next chapter, this supportive and insightful guide will help you steer yourself to calmer waters - and deeper connection to your values, your life vision, and ultimately your most authentic self.(P) 2022 Penguin Audio
Choose Them Wisely: Thoughts Become Things!
by Mike DooleyLiving the life of your dreams isn't just about dreaming. It's also about living: following your impulses, turning over every stone, and stepping out into the world so that the wind can catch your sails. To those in the know, it's as if your dreams paint the picture and the Universe stands ready to bring it to life. Choose them Wisely is filled with the same inspirational messages from "the Universe" that made the Notes from the Universe trilogy so popular, but the thoughts have been expanded, containing even more information and concrete examples for how to actually apply these ideas to everyday life. Author Mike Dooley's conversational, inviting tone welcomes readers at every level of self-development into the wonder of their own self-directed futures.