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Clear Your Clutter With Feng Shui
by Karen Kingston'What a great book . . . I have read it twice in a week and underline more of it each time. Thanks, Karen, for helping me to simplify my life in a joyful way.' - Louise HayClearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional and spiritual effects. This book will motivate you to clutter-clear as never before, once you realise just how much your junk has been holding you back!Learn:- Why people keep clutter- How clutter causes stagnation in every area of your life- Why clearing clutter is essential for effective feng shui- How to clear clutter quickly and effectively- Karen Kingston's top ten clutter clearing tips
Clear Your Clutter With Feng Shui
by Karen Kingston'What a great book . . . I have read it twice in a week and underline more of it each time. Thanks, Karen, for helping me to simplify my life in a joyful way.' - Louise HayClearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional and spiritual effects. This book will motivate you to clutter-clear as never before, once you realise just how much your junk has been holding you back!Learn:- Why people keep clutter- How clutter causes stagnation in every area of your life- Why clearing clutter is essential for effective feng shui- How to clear clutter quickly and effectively- Karen Kingston's top ten clutter clearing tips
Clear Your Clutter with Feng Shui
by Karen KingstonKaren Kingston, pioneer of a branch of Feng Shui known as Space Clearing, expertly guides you through the liberating task of clutter clearing. You will learn: Why you keep clutter How to clear clutter from your body, mmind and spirit How to identify and clear clutter How to stay clutter-free
Clear Your Clutter with Feng Shui: Free Yourself from Physical, Mental, Emotional, and Spiritual Clutter Forever
by Karen KingstonClear Your Clutter and Transform Your Life!Clutter is trapped energy that has far-reaching effects physically, mentally, emotionally, and spiritually. The simple act of clearing clutter can transform your life by releasing negative emotions, generating energy, and allowing you to create space in your life for the things you want to achieve. In Clear Your Clutter with Feng Shui, Karen Kingston, pioneer of a branch of Feng Shui known as Space Clearing, expertly guides you through the liberating task of clutter clearing. You will learn: Why you keep clutter How to identify and clear clutter in your home or workplace How to clear clutter from your body, mind, and spirit How to stay clutter-free
Clearing
by Jim Pathfinder EwingWorking from the premise that every natural and human-made space has an energy of its own that can physically and emotionally effect anyone in that space, this introduction to ancient practices of environmental shamanism-or transformation of the energy of spaces-explains in practical terms how to liberate old, unproductive energy that may be stored in any space, making room for new vibrations to circulate and increase inhabitants' well-being. Combining timeless traditions with the author's vast experience in energy transformation, this manual offers step-by-step guidance for recognizing and manipulating the unseen forces that affect everyday life. Real-life examples, guided exercises, annotated endnotes, and an extensive glossary to supplement case studies making the book both informative and accessible for practical use.
Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation
by Donald AltmanA Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams. Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily.Altman first helps you realize what your baggage consists of and how to transform or jettison it. He then shows how to avoid the daily danger of accumulating new emotional clutter. No matter how fraught your life or relationships may be, you can cleanse, heal, or accept the old wounds, mistakes, and disappointments. With Altman’s lifestyle tools, you’ll discover how to address your past, better deal with the present, and cultivate the best possible future. Start fresh with Clearing Emotional Clutter.
Clearing the Air: Asthma and Indoor Air Exposures
by Institute of MedicineSince about 1980, asthma prevalence and asthma-related hospitalizations and deaths have increased substantially, especially among children. Of particular concern is the high mortality rate among African Americans with asthma. Recent studies have suggested that indoor exposures--to dust mites, cockroaches, mold, pet dander, tobacco smoke, and other biological and chemical pollutants--may influence the disease course of asthma. To ensure an appropriate response, public health and education officials have sought a science-based assessment of asthma and its relationship to indoor air exposures. Clearing the Air meets this need. This book examines how indoor pollutants contribute to asthma-- its causation, prevalence, triggering, and severity. The committee discusses asthma among the general population and in sensitive subpopulations including children, low-income individuals, and urban residents. Based on the most current findings, the book also evaluates the scientific basis for mitigating the effects of indoor air pollutants implicated in asthma. The committee identifies priorities for public health policy, public education outreach, preventive intervention, and further research.
Clearing the Fog: From Surviving to Thriving with Long Covid—A Practical Guide
by James C. Jackson&“An essential guide&” (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their &“new normal.&” Focusing on cognitive impairment and mental health issues, he shows readers: The ways in which they can manifest and disrupt Suggestions for how and when to seek professional evaluations Science-based treatment options and strategies, Information on navigating health care systems and disability insurance Validation and hope as patients wrestle with their new diagnosis In addition, Dr. Jackson shares his own experience with chronic illness, relating to long haulers with vulnerability and compassion. Through moving stories as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving.
Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook
by Frances Towner Giedt Bonnie Sanders PolinRanked as the #1 heart hospital in America eleven years running by U. S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease:Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there's no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: * How many eggs can be safely consumed per week * Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish * Ideas for healthy snacks under 200 calories * Strategies for eating out * Why fiber is the key to good nutrition * How to choose the healthiest protein-and the facts on soy * The latest findings on alcohol * How using a pedometer can keep you out of a gym * How to calculate a healthy body weight * How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.
Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
by Michael Mosley Joy Skipper Dr Clare BaileyThe companion cookbook to the international No. 1 bestselling Clever Guts Diet Australian and New Zealand edition 150 delicious recipes to help you nourish your body from the inside out Your gut is key to your physical and mental wellbeing – home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey and food and nutrition consultant Joy Skipper offer the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. This book is for everyone - for anyone looking to undo the damage done by processed foods and antibiotics, to IBS and food intolerance sufferers, and anyone wanting to cut sugar cravings, boost their mood and immune system, and even lose weight naturally. The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
by Dr Clare BaileyYour gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system.In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
Click and Jane: Ready, Set, Blow!
by Rob McClurkanClick, Jane, and CeCe are crafting toy sailboats! Once the paint dries, they get some exercise and learn about breathing on their way to race their sailboats in the creek. Jane exercises regularly, so breathing is much easier for her! Once the race is underway, who will win?
Click and Jane: Take a Nap
by Rob McClurkanClick and Jane are heading out for a bike ride. CeCe wants to join, but she needs to take a nap. When CeCe lays down for her nap, Click and Jane try everything to get her to sleep. Click and Jane soon find out that putting a baby to sleep is hard work!
Client-Centered Exercise Prescription
by John C. GriffinThis resource will help you to prescribe exercise and guide clients in adopting, enjoying, and maintaining active lifestyles.
Client-Centered Therapy: Its Current Practice, Implications, and Theory
by Carl RogersPresenting the non-directive and related points of view in counselling and therapy, this book defines the progress recently made in the development of the techniques and basic philosophy of counselling.
Climate Change and Global Health
by Professor Colin D. ButlerThere is increasing understanding, globally, that climate change will have profound and mostly harmful effects on human health. This authoritative book brings together international experts to describe both direct (such as heat waves) and indirect (such as vector-borne disease incidence) impacts of climate change, set in a broad, international, economic, political and environmental context. This unique book also expands on these issues to address a third category of potential longer-term impacts on global health: famine, population dislocation, and conflict. This lively yet scholarly resource explores these issues fully, linking them to health in urban and rural settings in developed and developing countries. The book finishes with a practical discussion of action that health professionals can yet take. Now with added chapter updating key changes affecting climate change and health through 2015, culminating with UN secretary general Ban Ki Moon's hopeful comment "What was once unthinkable is now unstoppable". Climate change, now clearly worsening, is triggering a powerful social and technological response. Will this response be sufficient to avert its potentially catastrophic "tertiary" health effects? Read a chapter for free.
Climbing the Mountain: My Search for Meaning
by Kirk DouglasThe famous actor's quest not only for the meaning of life and his own relationship to God, but for his own identity as a Jew.
Climbing the Walls
by Kieran CunninghamWhen mountains are your salvation, what keep your mental weather calm and free of storms, how do you cope if they&’re out of reach? After spending a decade restlessly globetrotting in search of a way of life that worked for him, journalist Kieran Cunningham alighted on Sondrio, a small town in Lombardy, Italy. A stone&’s throw from the Alps, there he found the perfect combination of fresh mountain air, a strong network of local friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar 1. And then Lombardy found itself the European epicentre of Covid-19 and subject to the strictest of lockdowns. What does a climber do when his beloved peaks are off limits? When he&’s only permitted to leave the house for his weekly sanctioned grocery shop? When all the things that help him maintain his delicate equilibrium are taken away? As Kieran feels his mental health begin to crumble, he looks desperately for something he can climb to help rid him of his excess energy and hopefully get him back on track. Kieran finds himself navigating the walls of his house over and over while gazing at the mountain ranges so tantalisingly close. He dreams of that first euphoric climb – alone in the clouds, tired, happy, sated. Climbing the Walls is a memoir about mental health and the power of nature and exercise. It&’s both a devastatingly honest account of living with Bipolar 1 and a love song to small-town Italian life and the high places that keep him healthy.
Clinical Ambulatory Anesthesia
by Johan RaederAmbulatory care can be a challenging setting in which to provide anesthesia - not all patients are suitable for rapid discharge post-operatively and opinions differ as to which types of surgery should be performed as day cases. This comprehensive guide delivers up-to-date, evidence-based advice on how to provide optimal anesthesia care for ambulatory surgery. Written by a leading clinical anesthesiologist, it provides clear guidance about how to handle particular patients in particular situations. The evidence and scientific knowledge for each issue are presented with reference to major studies and review papers, followed by practical advice based on the author's continuous clinical and scientific experience over 30 years. Topics include planning, equipping and staffing ambulatory units, pharmacology, basic concepts of ambulatory care, pre- and post-operative issues and current controversies. Clinical Ambulatory Anesthesia is essential reading for the clinical, postgraduate anesthesiologist as well as nurse anesthetists involved with ambulatory care.
Clinical Anatomy and Physiology of the Visual System (Third Edition)
by Lee Ann RemingtonClinical Anatomy and Physiology of the Visual System was written to provide the optometry and ophthalmology student, as well as the clinician, with a single text drat describes the embryology, anatomy, histology, physiology, blood supply, and innervation of the globe and ocular adnexa.
Clinical Anesthesia Procedures of the Massachusetts General Hospital (8th Edition)
by Wilton C. LevineThis manual continues to emphasize the clinical fundamentals involved in the safe administration of anesthesia, perioperative care, critical care, and pain management.
Clinical Aromatherapy: Essential Oils In Healthcare
by Jane BuckleEnhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available.
Clinical Assessment and Diagnosis in Social Work Practice
by Jacqueline Corcoran Joseph WalshThis tightly focused textbook will help clinical social workers not only develop competence in the Diagnostic and Statistical Manual (DSM-IV-TR) system of diagnosis, it will also assist them to stay attuned during client assessment to social work values and principles -- a focus on client strengths, concern for the worth and dignity of individuals, appreciation of environmental influences on behavior, and a reliance on evidence-based approaches.
Clinical Behavior Therapy, Expanded Edition
by Gerald C. Davison Marvin R. GoldfriedCritical Acclaim for Clinical Behavior Therapy "This book will be helpful not only to those who regard this [cognitive-behavior therapy] as their primary orientation, but to anyone who wants to be a complete therapist." --Allen Frances, MD Duke University Medical Center "This classic text. was a distinct favorite among the students enrolled in my clinical assessment and treatment courses. I hope the updated edition will be read by graduate students in clinical and counseling psychology, social workers, and all mental health professionals who wish to be truly effective therapists." --Arnold A. Lazarus, PhD Rutgers University ". particularly innovative and impressive. Their lucid description of cognitive variables. broadens the range of interventions available to the behavioral practitioner."-Sheldon Rose, PhD, University of Wisconsin School of Social Work "A classic--updated. I recommend it not only for behavior therapists but for any clinical practitioner of any profession who is looking for procedures that work." --Joel Fischer, DSW University of Hawaii at Manoa
Clinical Calculations: A Unified Approach (5th edition)
by Loretta M. Smith Joanne M. DanielsThe original is now a classic. Clinical Calculations was the first text to introduce the dimensional analysis method of calculating dosages, an approach rapidly becoming the method of choice for nurses. The fifth edition of this trailblazer showcases its proven strengths: a clear writing style, workbook-style format, strong IV therapy content, and clinical applicability. Critical thinking is encouraged in conjunction with memorized rules by asking learners to always consider whether their answers make sense. It does this within the context of providing the core knowledge-base for dosage calculation and administration for learners of all levels and experience. Chapters cover the range of practice, including systems of measurement, oral and parenteral medications, basic and advanced intravenous medications, and pediatric dosage. Just as the title suggests, this resource is the ideal tool for calculation in a clinical setting. With copious reference tools, outlined injection sites for IV therapy, and unique performance criteria for evaluating nurse competency, the tradition of excellence and innovation continues.