- Table View
- List View
Cocinando para Latinos con Diabetes (Cooking for Latinos with Diabetes)
by Olga FustéPeople often think diabetes meal plans mean bland, tasteless foods and tiny portions. But did you know that you can still eat tasty dishes from classic Latino cuisine? Enjoy traditional meals from all over Latin America with Diabetic Cooking for Latinos.This bilingual Latino cookbook, with English and Spanish versions of each recipe, is chock full of healthy meals for people with diabetes. Readers can enjoy authentic, wholesome food and work to manage blood glucose levels at the same time! With more than 100 recipes full of the flavors of Latin America, complete nutrition information for each recipe, and diabetic exchanges, meal planning is a breeze. Each recipe is tested to meet the American Diabetes Association nutrition guidelines, ensuring that the recipes are healthy and suitable for any diabetes meal plan.Ever wonder what epazote is or the difference between guajillo chiles and habanero chiles? Go to the glossary! Feeling lost in the grocery store aisles? Check out the specialized shopping lists in the back! Want to know which chiles to use in an upcoming dinner party? See which chiles are the hottest in the chile chart! Ready to walk off some extra calories from these great meals? There's a 13-week walking program, too! Some of the delicious recipes include Sangria Sofrito Ranchera Sauce Cassava Arepas Cactus (Nopales) Salad Peruvian Chicken Stew Ajiaco Chicken Breast with Chipotles Red Snapper Veracruz Meatballs Puebla Style Classic Argentinian Empanadas Tamales with Guajillo Chiles Rice with Black Beans and Bacon Yaya's Vegetable Paella White Beans with Chorizo Spicy Rice Pudding Baked Papaya Soft Vanilla CustardFeatures 8 pages of custom photography, beautifully illustrating some of the most popular dishes.
Cocinar sin humos (Cocina Express #Volumen)
by Cris LincolnUna amplia variedad de recetas sanas que recurren a alternativas de cocina más limpias y naturales. ¿Cuántas veces, por mucho que se ventile, todo huele a comida? Y si eso resulta desagradable en un restaurante, qué decir de nuestra propia casa. Hasta el loft de nuestros sueños, con su cocina integrada de diseño, se convierte en una auténtica pesadilla si probamos a guisar ciertos platos en él. Es indudable que hay alimentos y técnicas culinarias que producen menos humos y olores que otras; la cuestión es distinguir cuáles. Cocinar sin humos reúne 180 recetas que demuestran que, más allá de los bocatas, los precocinados y el tupper de mamá, existe una cocina diversa y rica con el mínimo de molestias para nuestro olfato. Una alternativa a los manuales tradicionales que aporta nuevas ideas para aquellos que no renuncian a comer bien, aunque dispongan de poco tiempo para la cocina.
Cockeyed: A Memoir
by Ryan KnightonThis memoir chronicles Knighton's struggle to cope with his blindness. While preferring to pretend to be sighted, he has many misadventures. Sometimes we laugh; sometimes we cry; always we cheer him on and hope that he will reach a point of acceptance and competence.
Coconut Oil and Weight Loss: My experience with the use of coconut oil
by Martina Adamcová Veçoso Pedro do Nascimento LeiteIn this book you will find information about benefits of coconut oil for weight loss and health in general. Through this honest report the author shares his daily experience with the use of coconut oil which he uses as a dietary supplement. So it's not just one more technical and boring book on the subject. The reader will find here real stories about how coconut oil helped the author to lose weight and improve his overall health, even though he left the gym he used to attend! Contents at a glance: - Introduction - Why I wrote this book - When I heard about coconut oil for the very first time - Fats as villains - "A spoonful of oil in the mouth?" - Why I started taking coconut oil recently - "I tried coconut oil and I got a case of the drizzly sh*ts!" - Conclusion Learn more about coconut oil with this book filled with information and plenty of humour!
Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes
by Rockridge PressWhile coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."
Coconut Oil for Health
by Britt BrandonDiscover the power of coconut oil! Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce the risk of disease. Coconut Oil for Health shows you how to use the all-natural product in your daily health and beauty routine--from speeding weight-loss to taming flyaways to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 coconut oil solutions that help: Boost metabolism and support weight loss Strengthen the immune system and fight off disease Treat unsightly blemishes, repel insects, and soothe sunburns Promote healthy skin, hair, and nails There's really nothing coconut oil can't handle--from whitening teeth to improving digestion to alleviating arthritis pain--and all without the need for dangerous chemicals or costly procedures. With Coconut Oil for Health, you will discover all the benefits that a simple jar of coconut oil can bring.
Coconut Oil for Health: 100 Amazing and Unexpected Uses for Coconut Oil
by Britt BrandonDiscover the power of coconut oil!Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce the risk of disease. Coconut Oil for Health shows you how to use the all-natural product in your daily health and beauty routine--from speeding weight-loss to taming flyaways to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 coconut oil solutions that help:Boost metabolism and support weight lossStrengthen the immune system and fight off diseaseTreat unsightly blemishes, repel insects, and soothe sunburnsPromote healthy skin, hair, and nails There's really nothing coconut oil can't handle--from whitening teeth to improving digestion to alleviating arthritis pain--and all without the need for dangerous chemicals or costly procedures. With Coconut Oil for Health, you will discover all the benefits that a simple jar of coconut oil can bring.
Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)
by Stephanie PedersenPerfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut—the meat, the water, the oil—along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.
Coconuts & Kettlebells: A Personalized 4-Week Food and Fitness Plan for Long-Term Health, Happiness, and Freedom
by Noelle Tarr Stefani RuperAchieve lasting health—without cutting calories or following dieting “rules”!Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life.Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions.To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including:• Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini CheesecakesTo go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
by Lisa ListerYour period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex and create a 'bloody' amazing life.Code Red, from the Creatrix of www.thesassyshe.com, Lisa Lister, is a call to action. A rallying cry that dares you to explore, navigate and most importantly, love your lady landscape.You'll learn how to live and work in complete alignment with the rhythms of nature, the moon and your menstrual cycle, be inspired by insights from Wise + Wild Women like Meggan Watterson, Alexandra Pope and Uma Dinsmore Tuli, and gain access to easy-to-follow strategies and SHE Flow yoga practices. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom and use your menstrual cycle as an ever-unfolding map to crack your lady code.
Code of Ethics for Nurses
by American Nurses AssociationThe 2025 Code of Ethics for Nurses reaffirms and expands the ethical foundation of the nursing profession, now with ten provisions that illuminate the essential relationships central to nursing practice. Grounded in nursing’s enduring commitment to health and social justice, the Code serves as a timeless yet dynamic foundation to nursing theory, practice, and praxis, expressing the values, virtues, ideals, and obligations that shape and guide the profession. This revised 2025 edition retains the nine provisions from the 2015 Code, with updates to reflect the evolving needs of nursing practice. A new tenth provision has been added, focusing on global ethical issues, emphasizing nursing's commitment to health and well-being on a global scale complementing the relational structure already established: Nurse to Patient (Provisions 1–3) Nurse to Nurse (Provisions 4 and 6) Nurse to Self (Provision 5) Nurse to Profession (Provision 7) Nurse to Others (Provision 8) Nursing to Society and the Global Community (Provisions 9 and 10) These relationships are inherently reciprocal, reflecting nursing's commitment to the welfare of individuals, families, communities, and the global environment. Each provision is supported by interpretive statements that provide actionable guidance, contextualize ethical challenges, and reflect the profession’s relational ethos. Together, the Code’s provisions embody the core values, virtues, and ideals of nursing, offering a unifying moral framework for practice in all settings, adaptable to the evolving complexities of modern healthcare. The 2025 Code of Ethics for Nurses continues to uphold the profession’s commitment to ethical excellence, guiding nurses in their dedication to health, humanity, and the environment. This indispensable resource empowers nurses to navigate the moral complexities of their roles while advancing nursing’s transformative impact on individuals, communities, and the world.
Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness
by Peter Lambrou George Pratt John David Mann“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No ReasonWe are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive.Have you ever wondered why that experience has to be so rare and fleeting?The answer is, it doesn’t. —from Code to JoyAll the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield.Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps.Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you.“Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Code: An Esoteric Guide to British Sitcoms
by Sophie Sleigh-JohnsonAn alternative occult and esoteric history of England told through one of its most popular cultural forms: the comedy sitcom.Code: Damp is a sometimes-comedic field report that charts an esoteric code hidden within the twin poles of 1970s sitcoms Rising Damp and The Fall and Rise of Reginald Perrin. Outlining how past cultural patterns condensate and repeat through technology, time is shown to be a damp condensation seeping through the centuries and out onto the telly. Interspersed with the author&’s own photographs, prints, Holsten Pils cans, local newspaper entries and carrier bags, as well as a whole host of other characters, the work seems an antiquarian&’s conceit that takes time travel as a metaphoric methodology. This is not media studies; more an allegory of all reality as (tele)visual recorded history, excavating the strata of haunted technology from which the fragile band of code comprising our sense of time is briefly emitted. Drawing connections between incidents of ancient and popular culture, from Mark E. Smith&’s lyric— &“They say damp records the past&”—to Rising Damp&’s (meta)physical structure of decay, the book finds damp&’s temporal power manifest in everything from alchemy, mysticism, and parish folklore to pulp, Time Team, darts, the local newspaper and, of course, the sitcom. Merging the vast with the parochial, the occult with the comedic, Code: Damp tunes into the weird demands of damp as a time-traveling material at the intersections of comedy, myth and technology, taking all three as serious resources to better (dis)orient the ground we stand on.
Codex of the Soul
by VerdarluzIn Codex of the Soul, VerDarLuz guides the reader through the multifaceted nature of astrology, focusing on its practical use and spiritual nature. Providing practical and effective techniques for experiencing your birthchart, VerDarLuz explores the planets as an evolutionary force within the soul, seeking to be awakened and realized at certain regular intervals.In part one, VerDarLuz provides a thorough description of the historical, metaphysical, and cosmological foundations of astrology, followed by an overview of a wide-ranging set of cosmologies related to astrology, from the Greek and Roman pantheons to Hindu scriptures, sacred geometry, and archetypes. Part two probes the deeper meanings of planets, signs, houses, and aspects and introduces methods of chart interpretation. Part three explores the connection between planetary cycles and personal rites of passage, helping readers create their own "life reviews" and become better equipped to meet pivotal life changes (such as the Saturn return) as well as the rites of passage of partners and children. Utilizing famous biographies and tools of practical magic, Codex of the Soul paints a mythical map of the entirety of the human journey, offering tools for harmonizing with all of life's initiations.From the Trade Paperback edition.
Coeliac Disease: What You Need To Know
by Alex Gazzola'A must-have for sufferers, medics, caterers and restaurant staff' - Ian MarberThis authoritative, accessible and supportive book will help you to find out if you or child need to avoid gluten, and how to set about getting a diagnosis. If you do need to avoid gluten - or if you already know you or a family member are coeliac - it will help you to understand labelling, to shop safely (and affordably), to eat out without fear, and to make the best healthy, wheat-free choices for your diet. There is plenty of psychological and emotional support, and insight into managing everyday challenges, from safe travel to personal care and other non-food exposures. The book also gives some insight into the latest research into coeliac disease, and possible future developments for managing the condition, giving continued hope that the newest, groundbreaking therapies may transform the lives of coeliacs ten years hence. Practical, readable and formally endorsed by Coeliac UK, this book is indispensable for anyone seeking the very latest information and advice on how to live the best possible gluten-free life.
Coeliac Disease: What You Need To Know (Overcoming Common Problems Ser.)
by Alex Gazzola'A must-have for sufferers, medics, caterers and restaurant staff' - Ian MarberThis authoritative, accessible and supportive book will help you to find out if you or child need to avoid gluten, and how to set about getting a diagnosis. If you do need to avoid gluten - or if you already know you or a family member are coeliac - it will help you to understand labelling, to shop safely (and affordably), to eat out without fear, and to make the best healthy, wheat-free choices for your diet. There is plenty of psychological and emotional support, and insight into managing everyday challenges, from safe travel to personal care and other non-food exposures. The book also gives some insight into the latest research into coeliac disease, and possible future developments for managing the condition, giving continued hope that the newest, groundbreaking therapies may transform the lives of coeliacs ten years hence. Practical, readable and formally endorsed by Coeliac UK, this book is indispensable for anyone seeking the very latest information and advice on how to live the best possible gluten-free life.
Coeliac Disease: What You Need To Know (Overcoming Common Problems Ser.)
by Alex GazzolaCoeliac disease (CD) is an auto-immune disease caused by intolerance to gluten, found in wheat, rye and barley. It affects an estimated 700,000 in the UK, plus many more who are undiagnosed. This new edition is an invaluable guide to those who have just been diagnosed with CD, or who are going through the diagnostic process. It has been thoroughly updated in line with 2014 food labelling laws. It also covers the controversial issue of FODMAPS, a type of carbohydrate common in foods that are difficult to digest. Topics include: · tests and diagnoses· food sense - labelling and shopping· diet and nutrition· health issues· emotional wellbeing· children and family · research and future therapies· further help and resources, including gluten-free food sources
Coeliac Disease: What You Need To Know (Overcoming Common Problems Ser.)
by Alex GazzolaCoeliac disease (CD) is an auto-immune disease caused by intolerance to gluten, found in wheat, rye and barley. It affects an estimated 700,000 in the UK, plus many more who are undiagnosed. This new edition is an invaluable guide to those who have just been diagnosed with CD, or who are going through the diagnostic process. It has been thoroughly updated in line with 2014 food labelling laws. It also covers the controversial issue of FODMAPS, a type of carbohydrate common in foods that are difficult to digest. Topics include: · tests and diagnoses· food sense - labelling and shopping· diet and nutrition· health issues· emotional wellbeing· children and family · research and future therapies· further help and resources, including gluten-free food sources
Coercion and its Fallout
by Murray SidmanThis book explores coercion, what it is, and how it rules our everyday lives in today's society. Coercion is in our actions, our bosses actions towards us, nature towards human beings, and in the teachers to their students and vice versa. Ways people deal with coercion are also discussed including escaping, dropping out, avoidance, and countercoercion also known as fighting back. The authors also present information and research on how effective positive reinforcement can be in changing how we react to coercion. Valuable book for anyone wanting to understand positive reinforcement and punishment.
Coercive Care: Rights, Law and Policy (Biomedical Law and Ethics Library)
by Bernadette McSherry Ian FreckeltonThere has been much debate about mental health law reform and mental capacity legislation in recent years with the UN Convention on the Rights of Persons with Disabilities also having a major impact on thinking about the issue. This edited volume explores the concept of ‘coercive care’ in relation to individuals such as those with severe mental illnesses, those with intellectual and cognitive disabilities and those with substance use problems. With a focus on choice and capacity the book explores the impact of and challenges posed by the provision of care in an involuntary environment. The contributors to the book look at mental health, capacity and vulnerable adult’s care as well as the law related to those areas. The book is split into four parts which cover: human rights and coercive care; legal capacity and coercive care; the legal coordination of coercive care and coercive care and individuals with cognitive impairments. The book covers new ground by exploring issues arising from the coercion of persons with various disabilities and vulnerabilities, helping to illustrate how the capacity to provide consent to treatment and care is impaired by reason of their condition.
Coffee Magic for the Modern Witch: A Practical Guide to Coffee Rituals, Divination Readings, Magical Brews, Latte Sigil Writing, and More (Books For Modern Witches Ser.)
by Elsie WildA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
by Robert J. DavisThough food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese .
Cognition In and Out of the Mind: Advances in Cultural Model Theory (Culture, Mind, and Society)
by Victor C. de Munck Giovanni Bennardo Stephen ChrisomalisThis edited collection presents an agenda for the interdisciplinary study of anthropology and cognitive science. It consists of fifteen chapters written by international experts on the relationship between culture and cognition. This volume is unique in that it includes both inside (i.e., shared mental templates) and outside (i.e., extended, embedded, enactive and ecological) theories of cognition. The contributors come from the diverse disciplinary fields of anthropology, linguistics, archaeology, and cognitive science. The aim is to investigate the mental production of shared knowledge, goals, and desires around which human social life revolves. The coverage spans cultural and linguistic evolution, the importance of local histories, and the role of cultural models to understand and interact with the world. Drawing on cultural model theory, this volume is an invaluable resource for linguists, cognitive scientists, anthropologists, and other social scientists willing to explore and understand how the sharedness of culture can bond us all together across relative cultural differences and (mis)perceived divisions.
Cognition and the Brain
by Andrew Brook Kathleen AkinsAn up-to-date and comprehensive overview of the philosophy and neuroscience movement.