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Compendium of Magical Things: Communicating with the Divine to Create the Life of Your Dreams
by Radleigh ValentineA friendly guide to a wide array of divination tools, both ancient and modern, from internationally known spiritual teacher and author Radleigh Valentine.With a little help from the angels and a dash of fairy dust, Radleigh Valentine invites you to find your perfect "language" for communicating with the Universe to manifest your most cherished dreams! This simple how-to guide explores different divination tools, also known as oracles, which are simply methods of getting clarity and assistance from Source. You'll learn the basics of working with the magic of angels, fairies, tarot and oracle cards, Lenormand, runes, pendulums, the I Ching, astrology, numerology, meditation, and mantras--all delivered with Radleigh's gentle sense of humor and deft way of making complicated topics easy to understand.With each turn of a card, swing of a pendulum, or chanted mantra, your eyes will be opened to the brightness and the vastness of the Universe. Release your fears and see again through the universal language of laughter that . . . life really is magic!
Competencies in Sleep Medicine: An Assessment Guide
by Kingman P. StrohlCompetencies in Sleep Medicine provides the knowledge and curriculum needed for a Sleep Medicine Training Program. The approach is consistent with the goals of the Accreditation Council for Graduate Medical Education (ACGME), which asks programs to develop specific and targeted approaches to each program that covers the material presented in the Training Program. Authored by leaders in the field, each chapter focuses on an area of knowledge and skills in sleep medicine and offers appropriate examples of instruction and assessment. These principles and protocols for training can be used by a program to address weaknesses, assess trainees in a standardized fashion, and provide additional measurable benchmarks. Those who judge trainee progress and achievement will find Competencies in Sleep Medicine to be the standard resource for defining and achieving student learning outcomes, while encouraging autonomous learning.
Complaints & Disorders: The Sexual Politics of Sickness (Contemporary Classics)
by Barbara Ehrenreich Deirdre EnglishThe classic work on women&’s health and how the medical establishment helped to justify sexism, by the authors of Witches, Midwives, and Nurses.From Barbara Ehrenrich, New York Times-bestselling author of Nickel and Dimed, Bright-Sided, and other titles, and Deirdre English, former editor of Mother Jones, this book delves into the history of how women have been diagnosed, defined, and often dismissed, by doctors, a problem that persists even today. From claiming scientific proof of female inferiority to prescribing the &“rest cure&” to labeling patients as &“hysterical,&” the medical profession treated women as weak and pathological—and here, the authors of the &“underground classic&” Witches, Midwives, and Nurses (Kirkus Reviews) show how this biomedical rationale was used to justify sex discrimination throughout the culture, as well as how its vestiges are still evident in abortion policy and other reproductive rights struggles.
Complementary Therapies for Postdates Pregnancy
by Denise TiranExploring one of the most prevalent yet contentious subjects in contemporary maternity care, Denise Tiran's new book on postdates pregnancy balances discussion of midwifery care and the obstetric management of women who are overdue.The book gives comprehensive coverage of a range of complementary therapies and natural remedies and how they may be effective in facilitating spontaneous onset of labour. It also takes into consideration the debate on the safety and effectiveness of natural remedies which women often self-administer.Illustrated with case studies and referenced to authoritative review papers, Complementary Therapies for Postdates Pregnancy is a must-have guide for midwives and maternity professionals.
Complementary Therapies in Geriatric Practice: Selected Topics
by Ann Burkhardt Jodi CarlsonUse these techniques to promote the wellness of your elderly clients!This book explores current trends in alternative therapy and geriatric rehabilitation and the use of complementary and alternative medical (CAM) techniques in physical and occupational treatment sessions with older adults. According to editor Ann Burkhardt, ”Rehabilitation and the complementary medicine movement are intrinsically compatible since they both tend to view people holistically-as more than the sum of their component parts. Each philosophy emphasizes quality of life and empowers people to participate in life change and health enhancement.”In addition to describing the science behind alternative and complementary therapies and discussing indications and contraindications, Complementary Therapies in Geriatric Practice presents a number of different therapeutic approaches, including: energy therapies Tai Chi mental rehearsal incorporating spirituality into occupational therapy practice occupational therapy as a means to wellness for the elderlyBy providing information about these topics and more, Complementary Therapies in Geriatric Practice will help you expand the possibilities of your geriatric rehabilitation practice and bring about more positive outcomes for your patients!
Complementary and Alternative Medicinal Approaches for Enhancing Immunity
by Mehwish IqbalAncient therapeutic systems have played a tremendous role in health preservation all around the globe for thousands of years; even the earliest humans on earth had used these approaches along with simple surgical procedures for the betterment of their health. Complementary and Alternative Medicinal Approaches for Enhancing Immunity examines various aspects of health and diseases and the importance of basic but essential factors for the preservation of health and management of diseases. Concisely written, the author discusses ancient ways to enhance self-healing abilities and stimulate the immune system such as, fasting, meditation, acupuncture, cupping therapy, balneotherapy and aromatherapy. The importance of nutrition and diet is also examined as it plays a crucial role in the prevention and causation of diseases. Additional features include: Discusses how the integration of various CAM modalities helps in enhancing self-healing abilities and boosts the human immune system. Contains various topics from different systems of medicines that are taught widely as individual courses or discussed broadly in several institutes. Reviews Eastern pharmacotherapy and how using certain herbs, minerals, and animal-based products aids in maintaining health and alleviating diseases. Using evidence-based knowledge taken from ancient literature and recently published articles, this book will inform readers on the importance of holistic health approaches and some ancient treatment modalities that enhance the immune system to combat diseases.
Complementary and Alternative Medicine (CAM) Supplement Use in People with Diabetes: A Clinician's Guide
by Laura Shane-McwhorterPeople with diabetes are 1.6 times more likely than people without diabetes to use a complementary or alternative medicine supplement. This clinician's guide will give you facts and tips to help your patients successfully consider using a CAM supplement. Includes: in-depth descriptions of botanical and nonbotanical CAM supplements to treat diabetes; tables organizing supplements and therapies for quick reference; and review of clinical studies and chemical constituents for each supplement.
Complementary and Alternative Medicine: Bodies, Therapies, Senses
by Ruth BarcanAlternative therapies, once the province of the hippie counterculture, are now a mainstream phenomenon. But they are more than a medical and economic sensation. At once spiritual and bodily, medical and recreational, they are an enormously popular cultural practice bound up with the pleasure-seeking drive of consumer culture as well as with spiritual and neo-liberal values.Complementary and Alternative Medicine critically examines this phenomenon - which some denounce as the triumph of superstition over reason - by asking practitioners themselves what makes these therapies so appealing.Drawing on a wealth of interviews with Complementary and Alternative Medicine (CAM) practitioners as well as on the author's longstanding participation in CAM culture, the book provides a much needed look from both the inside and the outside of the CAM phenomenon. This book is essential reading for students and scholars of cultural studies, anthropology, sensory studies and sociology.
Complementary and Alternative Medicine: Clinic Design
by Robert A RoushThe information you need to choose-or to help create-a complementary/alternative medicine facility Learn about emerging and traditional treatment techniques such as Ayurveda, Chinese medicine, Reiki, reflexology, prayer, homeopathy, yoga, meditation, aromatherapy, and massage. Author Robert Roush analyzes these modalities for effectiveness, and argues for an evidence-based approach for their use. Complementary and Alternative Medicine is useful to consumers and hospitals or clinics considering incorporating these modalities.Complementary and Alternative Medicine works toward eliminating "camps" in heath care, seeking to establish treatment that has more to do with the patient than promoting one brand of medicine or a singular view of good health. The book presents comprehensive information on alternative medical systems, mind/body interventions, and biological-based, manipulative/body-based, and energy/metaphysical therapies, addressing education, licensing, and regulation needs for complementary and alternative medicine (CAM).Complementary and Alternative Medicine includes: guidance on choosing modalities discussion of industry regulation and practitioner credentialing review of literature for CAM modalities recommendations for clinic design and structure recommendations for CAM industry standards for education and practice and much more!This book addresses the "for or against" debate about CAM by establishing acceptable methods for combining complementary and alternative medicine modalities with conventional medicine. It is designed to be an essential resource for holistic practitioners, holistic medical doctors (AHMS), nurse practitioners (holistic), integrated medicine hospital programs, chiropractors, general public, medical schools, and holistic health teaching organizations.
Complementary and Alternative Medicine: Containing and Expanding Therapeutic Possibilities (Critical Approaches to Health)
by Kevin DewComplementary and Alternative Medicine is a sociological investigation of complementary and alternative medicine (CAM) in contemporary society, and an exploration of the forces throughout the globe, across different institutions, and within different therapeutic spaces, that constrain or foster alternative medicine. Drawing on 30 years of research, the book identifies the trends in the use of CAM and explores the scientific, political and social challenges that CAM faces in relation to orthodox medicine. The author examines the varieties of CAM practices and how they manifest in different institutional spaces – including public inquiries, the orthodox medical practitioner’s consulting room, medical journals and the homes of those who use CAM. It also compares unorthodox practices in different geo-political settings, namely the global north and the global south. This book is valuable reading for higher-level undergraduate and postgraduate social science students, including those in psychology, sociology, anthropology, health sciences and related disciplines. It is relevant for courses in medical sociology, medical anthropology and social science and health, and a broader audience interested in contemporary health issues, controversies and alternative medicine.
Complementary, Alternative, and Integrative Health: A Multicultural Perspective
by Miguel A. Perez Helda Pinzon-PerezA cross-cultural scientific examination of common complementary, alternative, and integrative health practices Complementary, Alternative, and Integrative Health: A Multicultural Perspective provides a critical analysis of non-allopathic healing practices, including their uses, limitations, and scientific basis. The evidence-based discussion explores complementary, alternative, and integrative health (CAIH) across various cultural and ethnic groups both in the U.S. and internationally, to give you a greater understanding of the different modalities--including a literature-backed examination of proven methods and questionable practices within a cross-cultural framework. Each chapter highlights the scientific analysis of the practices relevant to each group, and guides you toward independent analysis of the risks and benefits of the practices discussed. Emphasizing the student as a future health professional, this book includes case studies, examples, questions, and discussion problems that underscore the role of health educators in educating consumers about CAIH practices. . This book provides a solid background in CAIH for the health professional, through rigorous scientific investigation and a multicultural perspective and. helps medical professionals understand the risks, benefits, and evidence behind these practices so they can provide the best in patient care. Readers will: Understand the concepts underlying complementary, alternative, and integrative medicine Compare the use of alternative healing among various cultural and ethnic groups Delve into the scientific bases of the most commonly-used modalities Explore CAIH within the context of the Affordable Care Act
Complete Aromatherapy for Beginners: Everything You Need to Get Started with Essential Oils
by Rockridge PressExplore the healing power of aromatherapy There's a reason aromatherapy has been around for thousands of years—it's an incredible tool for health and healing! This beginner's guide serves as your complete introduction, highlighting the benefits and extraordinary versatility of essential oils while walking you through the process of making your own natural remedies. Sharpen your understanding—Start with an overview of aromatherapy that covers the history and science behind essential oils, and shows you how to curate your own starter kit. Essential oil profiles—Dive into detailed profiles of 86 essential oils and explore their uses, medicinal properties, important safety precautions, and more. Recipes and remedies—Create everything from body lotion to bath salts with 300+ easy-to-follow recipes designed to heal numerous ailments like congestion, blisters, anxiety, dry hair, acne, and joint pain. Discover how to unlock the full potential of essential oils with Complete Aromatherapy for Beginners.
Complete Book of Chinese Health
by Daniel Reid"Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: * Key concepts of Chinese medical theory * Dozens of illustrated T'ai Chi and Chee-gung exercises * The Chinese approach to healing common ailments * Authentic secrets of Taoist sexual yoga * Therapeutic food recipes and herbal tonics * Alternative treatments for diseases such as AIDS and cancer * Resource listings: teachers, schools, centers, stores, and mail-order suppliers " Daniel Reid is a leading Western authority on traditional Chinese medicine and Taoist healing practices and has studied and practiced Chinese medicine for over twenty years. He is the author of The Complete Book of Chinese Health and Healing (Shambhala, 1994).
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
by Ashley KalymThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet
by Jeanne Marie Martin Zoltan P. Rona M.D.Is Candida Yeast Ruining Your Good Health? Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike. Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover: • Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast • Innovative tips for improving your lifestyle and maintaining a healthy mind and body • Wholesome diet and menu options that taste delicious • New medical and nutritional guidelines for asthma, cancer, diabetes, and more• Important help for overcoming: - Frequent headaches - Chronic fatigue - Digestive problems - Weight problems - Depression - Yeast Infections - PMS - Anxiety - Allergies"This comprehensive book will help the countless number of people who have searched in vain for answers." —William G. Crook, M.D., author, The Yeast Connection Handbook"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." —Ann Louise Gittleman, M.S., C.N.S., author, The Living Beauty Detox Program"The most comprehensive book on Candida ever written." —From the foreword by Carolyn DeMarco, M.D., author of Take Charge of Your Body
Complete Children's Cookbook: Delicious Step-by-Step Recipes for Young Cooks
by DKPut on your chef's hat and roll up your sleeves. It's time to get cooking! Filled with more than 150 delicious dishes and mouth-watering recipes for young chefs to create at home. This first cookbook is the perfect way to get your child interested in food, nutrition, and cooking for life! Cooking with children can be immensely rewarding. You can watch your budding chef learn something new, try different flavors, and celebrate their own achievements in the kitchen. DK Books has created the ultimate cookbook that every kid chef needs on their shelf.Each recipe has easy-to-follow, step-by-step instructions alongside pictures that illustrate each stage of cooking. There&’s a tasty recipe for every occasion from blueberry muffins and apple crumble to sweet potato lasagna.Perfect for budding chefs and kid foodies, this cookbook helps build up basic cooking skills, safe kitchen practices, and an adventurous palate. Packed with healthy recipes, helpful tips, and fail-safe techniques, your child will be excited to create dishes that are both fun to make and delicious to eat!It&’s as Easy as Pie! From speedy suppers to delicious bakes, this kid&’s cookbook contains a wealth of imaginative recipes that will inspire your little chef to put on their apron and get going on their first food adventure! It&’s an essential introduction to cooking that will be treasured by generations to come.Inside the pages of this cookbook, you&’ll find everything your child needs to get started in the kitchen: • More than 150 fun, delicious, and healthy recipes for kids. • Easy-to-follow steps alongside pictures for each stage of cooking. • Helpful tips on how to stay healthy in the kitchen.
Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure Longevity
by D. C. Edward Group IIIRESTORE YOUR BODY'S NATURAL HEALTHThe modern world is swarming with toxins that infiltrate your body and accumulate in your colon. Unable to be processed further, these toxins leach into your bloodstream, poison your body, and break down your natural defenses-causing disease, weight gain, fatigue, and many other health issues.The Complete Colon Cleanse offers simple, at-home cleanses that quickly flush these disease-causing toxins out of your colon. You'll rapidly improve all aspects of your health and: Lose Weight Lower Blood Sugar Increase Energy Improve Awareness Reduce Inflammation Alleviate Irritable Bowels Appear More Youthful Stop Allergies and Headaches
Complete Dream Dictionary
by Rob Macgregor Trish MacgregorIf you've ever wondered why nightmarish spiders spook you or why you have such vivid dreams of losing your teeth, read on. Filled with detailed background information and an alphabetical listing of symbols, The Complete Dream Dictionary shows you how to pick up on broad context clues as well as decipher the deeper meaning of specific images that appear in your dreams.The Complete Dream Dictionary helps you:Improve your dream recall and incubationSpot the metaphors, puns, and archetypes in your dreamsRecognize common as well as advanced dream typesCreate your own personal journal to record dream detailsUnderstand common dream themes, including flying, being chased, or giving birthExamine particular symbols in your dreams - from flowers to family membersWhether you're delving into recurring themes such as falling, or simply wondering what an apple or an airport means in your dream, The Complete Dream Dictionary shows you how to put these subconscious messages to good use in your waking life.
Complete Essential Oil Diffuser Recipes: Over 150 Recipes for Health and Wellness
by Pam FarleyCraft Your Own Essential Oil Blends! Do you pine for a clean, fresh-smelling home without the dangerous chemicals found in traditional &“air-freshening&” products? Do you want to feel the blissful escape as aromatic scents permeate the air in your workspace? Complete Essential Oil Diffuser Recipes will teach you how to combine, use, and diffuse essential oils so that you can scent your home or workspace and create a peaceful and immersing ambiance. Within this book, you&’ll find descriptions of different oil diffusers that will help you decide which product will help you embark on your journey to serenity. Following these descriptions are more than 150 recipes to create scents that assist you in cultivating mental clarity, relaxation, and sleep, as well provide you with immune support, stress relief, mood enhancement, romantic atmosphere, and much more! Fifty beautiful color photographs accompany the recipes, providing readers with stunning visuals to aid the book&’s instruction. These recipes include: Wake Me UpMama's Little HelperFreshly FocusedNature's BlissMargarita SunriseForest StaycationRespiratory ReliefLove PotionMan CaveHibernateNo More SnifflesMountain RainStress LessPillow TalkSo Many More! These recipes can be used with any brand of essential oil. Start experiencing all of the amazing benefits that aromatherapy has to offer today!
Complete Flat Stomach Plan
by Rosemary ConleyThe Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a 'free choice', three-meals-a-day eating plan, with healthy menus ranging from 'instant' supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning exercise routines containing the safest, most effective exercises to ensure weight loss around the stomach and waistline. Suitable for all ages and fitness levels - both men and women - readers can choose the routine that suits their ability and progress to the next one as their strength improves. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good. The perfect diet book for people who want to lose weight without the bore of calorie counting!
Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-day, And Extended Fasting
by Jimmy MooreFasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: • why fasting is actually good for health • who can benefit from fasting (and who won’t) • the history of fasting • the various ways to fast: intermittent, alternate-day, and extended fasting • what to expect when starting to fast • how to track progress while fasting • the weight loss effects of fasting • how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
Complete Guide To Fitness And Health
by Barbara BushmanYou know the importance of good health, but how do you achieve it? And how do you maintain it through the years as your body and lifestyle change, introducing obstacles to physical activity and optimal nutrition? In ACSM's Complete Guide to Fitness & Health, you will find the answers and much, much more. The American College of Sports Medicine, the largest and most-respected sport science and medicine organization in the world, has created the ACSM's Complete Guide to Fitness & Health to strip away common fads, myths, and misconceptions and provide you with the latest research, sound advice, and age-specific recommendations that you can trust. muscular fitness levels. ACSM's Complete Guide to Fitness & Health is a resource that belongs in every family's library.
Complete Guide to Carb Counting
by Hope S. Warshaw Karmeen KulkarniThe completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food labels, restaurant menus, and your eyes, too. This is THE meal planning system every carb-counting person with diabetes needs to manage their blood glucose.
Complete Guide to Prescription & Nonprescription Drugs
by H. Winter GriffithThe ultimate A-to-Z illness and drug reference guide. This revised and updated edition of the bestselling, classic guide provides the necessary information about all the prescription and nonprescription drugs that the public has come to rely on-from one of America's most trusted physicians. Includes: - Revised information on new FDA changes - Easy-to-use chart format for quick access to data - Guidelines to avoid dangerous interactions - Information on side effects - Warnings and vital data for safe use - Over 5,000 brand names and 800 generic names
Complete Guide to Prescription & Nonprescription Drugs 2010
by H. Winter Griffith Stephen MooreNewly revised?the bestselling reference book by one of America?s most trusted family physicians.Here is the classic guide to all major prescription and nonprescription drugs, which includes: ? Revised information on new FDA changes ? An easy-to-use chart format for quick access to data ? Guidelines to avoid dangerous interactions ? Information on dangerous side effects ? Warnings and vital data for safe use ? More than 6,000 brand names and 1,000 generic names