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Diabetes: Weight Loss and Exercise
by Adams MediaIf you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. One of the most effective ways to lower your blood glucose levels and to improve your health is to exercise more often. This easy-to-follow guide will help you to create a workout plan, set realistic goals, and get moving. Even the most dedicated couch potato will find ways to increase daily activity—and have fun doing it.
Diabetes: Weight Loss and Exercise (The Everything Healthy Living Series )
by Adams MediaIf you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. One of the most effective ways to lower your blood glucose levels and to improve your health is to exercise more often. This easy-to-follow guide will help you to create a workout plan, set realistic goals, and get moving. Even the most dedicated couch potato will find ways to increase daily activity—and have fun doing it.
Diabetes: Why am I so tired? (A First Look At #17)
by Pat ThomasA First Look at Diabetes is a gentle introduction to what diabetes is, what the symptoms are and what can be done to control it.The superb A First Look At series consists of a number of reassuring picture books that give advice and promote interaction between children, parents, and teachers on a wide variety of personal, social and emotional issues.Notes for parents and teachers at the back of the book provide valuable advice for how to share this book with your child or class.Suitable for Key Stage 1 (ages 5-7), occasional prompts throughout the text give a chance to discuss the issue being raised.Written by trained psychotherapist, journalist and parent, and illustrated by an experienced children's book artist, this is a part of an acclaimed and successful, long-running series of picture-book non-fiction books for Early Years. Books in the series give advice and promote interaction between children, parents and teachers on a wide variety of personal, social and emotional issues. They are excellent tools for teachers to use during classroom discussions.
Diabetes? No Problema!
by Colberg Sheri R. Villa-Caballero LeonelFrom two experts in the field, the first book to present everything Latinos need to know to live well with diabetes?and even prevent it
Diabetes? No Problema!
by Sheri R. Colberg Leonel Villa-CaballeroAn indispensable addition to the diabetes self-care shelf, Diabetes? No Problema is written expressly for the millions of Latinos who have or are at risk for diabetes and its complications. Leading diabetes authorities Drs. Colberg and Villa-Caballero present everything Latinos need to know to understand and manage their condition.Topics include dietary modifications to help control diabetes, common traps and pitfalls, and everyday tips to effectively manage the disease. With inspirational stories of diabetic Latinos who have successfully conquered their condition, Diabetes? No Problema is the most accessible, essential guide for every Latino with, or at risk for, diabetes.
Diabetes? No Problema!
by Sheri R. Colberg Leonel Villa-CaballeroAn indispensable addition to the diabetes self-care shelf, Diabetes? No Problema is written expressly for the millions of Latinos who have or are at risk for diabetes and its complications. Leading diabetes authorities Drs. Colberg and Villa-Caballero present everything Latinos need to know to understand and manage their condition.Topics include dietary modifications to help control diabetes, common traps and pitfalls, and everyday tips to effectively manage the disease. With inspirational stories of diabetic Latinos who have successfully conquered their condition, Diabetes? No Problema is the most accessible, essential guide for every Latino with, or at risk for, diabetes.
Diabetic Athlete's Handbook
by Sheri R. Colberg-Ochs Sheri ColbergColberg (exercise science, Old Dominion U.) recommends guidelines for monitoring blood glucose levels while exercising, taking supplements, preventing injuries, and adjusting diet and medication when engaging in fitness activities, endurance sports, power sports, and outdoor recreation. Originally published in 2001, the second edition adds athlete profiles and boxes about diabetic athlete-related organizations.
Diabetic Cooking for One and Two
by Michelle Berriedale-JohnsonRecipes to help control Type 2 diabetes, in portions designed for small households. Written by an expert in food allergies and intolerances, Diabetic Cooking for One and Two offers a collection of easy, tempting recipes in smaller portions for those with non-insulin dependent diabetes who live alone or with one other person. Based on the latest research, it gives nutritional guidelines, a menu planner, advice on how to shop and plan your meals, and over 100 recipes—with accompanying nutritional analyses—for meals with a high intake of vegetables, pulses, fruit, and whole grains. Enjoy: Avocado, spinach & mozzarella salad * Salmon with fennel and tomatoes * Jambalaya * Lamb Tagine * Spaghetti carbonara * Leek & fennel soup * Lemon poppy seed cake * Steak with garlic * Pork chops with apple & rosemary * and more
Diabetic Dream Desserts
by Sandra Woodruff"Diabetic Dream Desserts begins by explaining how sugar, fat, fiber, and other nutrients affect diabetes, and how smart eating can promote optimal health. You'll then learn how to use whole-grain flours, fruits, fruit juices, spices, various sweeteners, the best fats, and oils, and even some convenience items to create wholesome and delicious treats that will help you maximize nutrition. The remainder of the book presents a fabulous selection of recipes that are sure to please." From the introduction
Diabetic Living Diabetes Daily: Mindful Ways to Eat and Live Well (Diabetic Living)
by Diabetic Living EditorsThe latest book from the experts at Diabetic Living magazine, Diabetes Daily offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey—from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters; how to ask for help; meditation made easy; food-free ideas for decompressing, and more. The Mindful Eating section features vegetable-packed dishes; a plant-based protein primer; whole-food snacking ideas; and two weeks of appealing menus. In addition, every recipe is ADA compliant for healthy weight loss.
Diabetic Living Diabetes Meals by the Plate
by Diabetic Living EditorsAn easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two "extras" chapters help you add in simple sides and desserts.
Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match
by Diabetic Living EditorsAn easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two "extras" chapters help you add in simple sides and desserts.
Diabetic Living Diabetes What to Eat
by Better Homes GardensThe essential cookbook and everyday guide on what to eat when you have diabetes Diabetic Living® magazine's trustworthy resource for anyone living with diabetes gives over 200 recipes and essential advice on what to eat in order to control blood sugar, feel better, and enjoy delicious meals every day. Enjoy carb-smart recipes like Beef Fajitas, Panko-Crusted Chicken, Speedy Pizza Bites, and Layered Brownies. In addition, you'll find the information every newly diagnosed individual needs to know to eat right--from how to shop for groceries and read food labels to counting carbs--all clearly explained in the magazine's friendly, approachable style. Features include: Chapters covering breakfast, salads, soups, sandwiches, main dishes and slow-cooker suppers, desserts, snacks, and drinks More than 200 beautiful full-color photographs A complete intro chapter on controlling blood sugar, counting carbs, navigating the grocery store, stocking your pantry, and more Full nutrition information and highlighted carb counts provided for every recipe
Diabetic Living Eat Smart, Lose Weight: Your Guide to Eat Right and Move More
by Diabetic Living EditorsA practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.
Diabetic Living Eat to Beat Diabetes
by Diabetic Living EditorsAn achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.
Diabetic Living Healthy Makeovers for Diabetes
by Diabetic Living EditorsDiabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.
Diabetic Living Quick & Easy Meals
by Diabetic Living EditorsDelicious meals in minutes the whole family will enjoyEat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living--the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes--low in fat, carb-smart, and made with nutrient-rich ingredients--make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap.Includes 120 fresh and tasty recipes with a color photo of every recipeEvery recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or lessSpecial slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep timeRecipes highlight total grams of carbohydrate per serving and provide full nutrition informationClear serving-size icons make it easy to see the satisfying portion sizesWith Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!
Diabetic Living The Ultimate Diabetes Cookbook
by Diabetic Living EditorsYou'll never run out of ways to eat well with diabetes with this comprehensive collection of 400 delicious recipes from Diabetic Living® magazine, accompanied by 300 gorgeous color photos. Find weeknight dinner inspiration in family-pleasing dishes such as Chicken Romano and Four-Cheese Macaroni and Cheese, and company-special fare such as Seared Scallops with Spiced Pomegranate Glaze and Silky Chocolate Pie. A broad range of chapters covers breakfasts, breads, restaurant favorites, meals for two, slow cooker meals, and desserts--with full nutritional information for every recipe, complete serving size, and carb counts highlighted. There's also advice on maintaining a diabetes-friendly pantry, making any recipe healthier, balancing carbs, reducing sodium intake, and finding fiber-rich foods.
Diabetic Living The Ultimate Diabetes Cookbook
by Diabetic Living EditorsYou'll never run out of ways to eat well with diabetes with this comprehensive collection of 400 delicious recipes from Diabetic Living® magazine, accompanied by 300 gorgeous color photos. Find weeknight dinner inspiration in family-pleasing dishes such as Chicken Romano and Four-Cheese Macaroni and Cheese, and company-special fare such as Seared Scallops with Spiced Pomegranate Glaze and Silky Chocolate Pie. A broad range of chapters covers breakfasts, breads, restaurant favorites, meals for two, slow cooker meals, and desserts--with full nutritional information for every recipe, complete serving size, and carb counts highlighted. There's also advice on maintaining a diabetes-friendly pantry, making any recipe healthier, balancing carbs, reducing sodium intake, and finding fiber-rich foods.
Diabetic Meals in 30 Minutes--or Less! (2nd edition)
by Robyn WebbQuick and Nutritional Meals for People with Diabetes This new edition shows you how to prepare great-tasting meals specifically for people with diabetes, in 30 minutes or less.Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association and is guaranteed to be low in saturated fat. Whether you're looking for appetizers, desserts, soups, salads, or entrees, Diabetic Meals in 30 Minutes--Or Less! offers more than 140 great-tasting and fast recipes.
Diabetic Meals in 30 Minutesor Less!
by Robyn WebbThis new diabetes cookbook has 140 recipes which adhere to ADA diabetes nutrition guidelines.This new edition shows you how to prepare great-tasting meals specifically for people with diabetes, in 30 minutes or less. Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association® and is guaranteed to be low in saturated fat. Whether you're looking for appetizers, desserts, soups, salads, or entrees, Diabetic Meals in 30 Minutes-Or Less! offers more than 140 great-tasting and fast recipes.
Diabetic Recipes for One and Two
by Michelle Berriedale-JohnsonOver 500 million people worldwide are living with diabetes. There is a continued universal increase in prevalence, confirming diabetes as a significant global challenge to the health and well-being of individuals, families and societies. Present figures indicate USA more than 130 million, UK almost 5 million, and 1.3 million in Australia with alarming levels of increase in Pakistan, India and the Middle East. Most cases of diabetes are Type 2 (non-insulin dependent) and happily this is controlled by diet and exercise. However, as many of today’s diabetics are either living alone or as a couple, preparing meals using regular diabetic cookbooks which cater for four or more people can provide meals that are too big and wasteful. Diabetic Recipes for One and Two solves the problem by offering a collection of easy, tempting recipes in smaller portions. Based on the very latest research it gives nutritional guidelines, advice on how to shop and plan your meals and over 100 recipes catering for contemporary culinary tastes, consisting of meals with a high intake of vegetables, pulses, fruit and whole grains.
Diabetic Retinopathy: From Diagnosis to Treatment
by Homayoun Tabandeh David S. BoyerThe most common eye disease among those with type 1 or type 2 diabetes is diabetic retinopathy and this book explains the disease, how it develops, and options for treatment. Affecting more than five million Americans, the disease is caused by damage to the tiny blood vessels of the retina as the result of uncontrolled blood sugars, and is a leading cause of blindness. Diabetic retinopathy cannot be cured, however the onset can be delayed and the risk of progression can be reduced by keeping tight controls on glucose levels and making the right lifestyle choices. This guide will help both patients and their families by covering such topics as symptoms, stages of the disease, how it is diagnosed, treatment options, ways to slow its progression, and lifestyle changes that lead to better glucose control.
Diabetic Slow Cooker
by Diabetic Living EditorsEasy, comforting slow cooker recipes from the experts at Diabetic Living Diabetic Living magazine is the most trusted source of information on nutrition and wellbeing for diabetics. In this new collection, the editors of the magazine present 150 flavorful, no-fuss recipes for the slow cooker. Every one of these recipes combines delicious flavors with healthy amounts of calories, carbs, and sodium. These comforting meals cover almost any occasion, from party foods to pastas, and even hot sandwiches like a Classic French dip. Full nutrition information for each one makes sure you're getting the kind of nutrition you need, while an introductory section includes helpful advice and tips on getting the most out of your slow cooker. Features 150 recipes with a beautiful full-color photograph of each Includes chapters on main dishes; soups, stews, and chilies; party foods; desserts; and more Saves time and money with a special ?Cook Once, Eat Thrice? chapter that lets you prepare something good you can use in three deliciously different meals For simple, no-mess recipes that let you enjoy mouthwatering meals while managing your diabetes, look no further than this one-of-a-kind cookbook.
Diabète: Le problème du sucre dans le sang... (Comment faire... #19)
by Owen JonesJ’espère que vous trouverez l’information utile, utile et profitable. Les cas de diabète explosent dans le monde entier. Beaucoup le lient à la prolifération de la malbouffe et des fast-foods, qui sont promus sans relâche sur tous les supports tout au long de la journée. Les gouvernements permettent cela malgré les preuves croissantes que cela nuit aux nations de notre planète. J’espère que ce livret vous aidera à partir du bon pied. Les informations contenues dans cet ebook sur divers aspects du diabète et des sujets connexes sont organisées en 19 chapitres d’environ 500 à 600 mots chacun, et devraient intéresser ceux qui sont préoccupés par la crise mondiale du diabète. En prime, je vous accorde la permission d’utiliser le contenu de votre propre site Web ou de vos propres blogs et newsletters, bien qu’il soit préférable que vous les réécriviez d’abord dans vos propres mots. Vous pouvez également diviser le livre et revendre les articles. En fait, le seul droit que vous n’avez pas est de revendre ou de donner le livre tel qu’il vous a été livré.