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Dieting for Dummies (2nd edition)
by Jane KirbyDoes the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the other books won't tell you: Dieting gimmicks, like banning pasta, don't work. And that's precisely why you need this book. It's not about fad plans or take-it-off-quick schemes. It's about balancing healthful eating and exercise for a lifetime. This second edition of Dieting For Dummies is for anyone who has eaten too much and wants to lose weight. The information presented here is appropriate for someone wanting to lose 10 pounds or 100 pounds. You can use it as a guide for eating healthfully, and not only a way to lose weight. Because, when you discover how to eat the healthy way, you will lose weight. The material in Dieting For Dummies is grouped so that you don't have to start at the beginning - although that's a nice place to start. If you'd rather, you can flip right to the chapter that contains the information you need. You'll discover information on Understanding what a healthy weight is and how to find yours Getting over overeating Formulating a plan for healthy eating Shopping, cooking, and dining out to make eating healthy easier Finding and working with health-care professionals you can trust, for when you can't seem to go it alone People come in a wide range of heights, weights, and girths. One is not better than another. But staying within your healthiest weight range can help you achieve optimal health and well-being. Let this book help you see through the fog of fads and myths. Then read on and find out how you can stop dieting and start living healthfully.
Dietoterapia
by Elisa EscorihuelaEl método que nos demuestra que comer bien es la mejor medicina. La alimentación es una parte fundamental de nuestro día a día. Lo que comemos y lo que dejamos de comer tienen una incidencia esencial en nuestra salud y nuestro desarrollo físico. Tanto es así que a través suyo podemos prevenir e incluso ayudar en el tratamiento de algunas enfermedades. Esta práctica es lo que se conoce como dietoterapia. La dietoterapia no ofrece nada parecido a dietas milagrosas: se trata de una aproximación estrictamente científica que relaciona los componentes nutricionales con causas y síntomas. Afecciones tan comunes como las intolerancias, las alergias, la diabetes, el colesterol, la endometriosis y la hipertensión arterial pueden combatirse en parte gracias al conocimiento y la práctica de hábitos alimenticios específicamente pensados para ello. Así, a través de los consejos y las recetas y menús semanales que nos propone la dietista y farmacéutica Elisa Escorihuela, aprenderemos a cuidar de nuestra salud de una forma específica y natural. Reseña:«Si somos lo que comemos, con este libro aprenderás a ser tú, sin aditivos ni artificios.»Dr. Julio Mayol
Diets and Dieting: A Cultural Encyclopedia
by Sander L. GilmanDiets and dieting have concerned – and sometimes obsessed – human societies for centuries. The dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. In this innovative reference work that spans many periods and cultures, the acclaimed cultural and medical historian Sander L. Gilman lays out the history of diets and dieting in a fascinating series of articles.
Diez secretos para el éxito y la paz interior
by Wayne W. DyerEl autor del manual de autoayuda más leído en el mundo, Tus zonas erróneas, le regala al lector diez consejos bellamente escritos, para conseguir una vida en plenitud. Wayne W. Dyer nos ofrece aquí un libro que busca provocar la reflexión de aquellos que han decidido seguir con plena consciencia el camino de la vida. Los diez secretos para el éxito y la paz interior presentados aquí se aplican tanto en los comienzos de ese camino como en cualquier punto del mismo. El doctor Dyer sugiere leer estos diez secretos con el corazón abierto, para aprender a sentir la paz que determina el verdadero éxito.
Different Strokes: An Intimate Memoir for Stroke Survivors, Families, and Care Givers
by Jie Mao Steven Boorstein"Strokes are the third-leading cause of death in America, and for the 'lucky' stroke victims who don't die, about half will spend the rest of their lives trying to recover." Roughly 700,000 American suffer a stroke each year and around 140,000 of them are fatal. Different Strokes is an in-depth look at what surviving, or not surviving, a stroke can mean. And Steven Boorstein should know-at age fifty-two, he suffered a stroke after a hit on the ski slopes of Vail. Part-memoir, part-how-to, Steven Boorstein's book will help you to recover from a stroke, whether you were the victim of one or had to watch a loved one suffer.Dividing the book into three distinct sections, Boorstein first focuses on his personal experience with a stroke, how he recovered, and his controversial use of medical marijuana to help resurrect his damaged mind and wracked body. The second part of this book explores how others have dealt with a stroke. Hear first-hand from stroke survivors and their loved ones about what effect a stroke had on their marriage, sex life, careers, relationships (with children, relatives, strangers), and more. The finale of the book covers tools and helpful resources-therapies, therapeutic tools, and exercises; organizations for survivors; and key words-for people who have had a stroke, been diagnosed as being at risk, or for those whose loved ones are at risk or are recovering. This is an essential book for anyone who's ever had, or been hurt by, a stroke.
Different after You: Rediscovering Yourself and Healing after Grief and Trauma
by Michele Neff HernandezA Life-Affirming Process That Provides Transformative Support No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different. In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they’ve lost, identifying what they’ve gained, and learning to embrace the person they’ve become.
Differential Diagnosis and Management for the Chiropractor: Protocols and Algorithms
by Thomas A. SouzaThe Fifth Edition of this best-selling reference is a compendium of evidence-based approaches to the most common presenting complaints. Covering both musculoskeletal and visceral complaints, this text is intended to direct the chiropractor toward an appropriate plan of approach in both diagnostic evaluation and care. Highlighting these approaches are flowcharts (algorithms), relevant historical questioning, and summaries of common conditions related to the presenting complaint. What's New in the 5th Edition?* Additional disorders added to Selected Causes at the conclusion of chapters* Addition of Likelihood Ratio graphics * Addition of approximately 500 new references * New Appendix: Evidence Based Approach to the Literature* Expanded Appendix: Pharmacology for the Chiropractor includes newer drugs and further explains the classifications of medications mechanisms* Translation into Practice Summary (TIPS) for most of the orthopedic chapters* Updated Algorithms: Cervical spine, Lumbar spine, Shoulder, Knee
Digest Diet Dining Out Guide
by Liz VaccarielloEach year, millions of Americans sit down to meals that are loaded with fat increasers, hidden ingredients, and unnecessary calories. With The Digest Diet Dining Out Guide, readers learn how to navigate the world of restaurants, cafes, diners and delis while staying on track with the fat-releasing power of the Digest Diet.About the plan: New York Times bestseller The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat.This companion dining guide is pocket-sized for everyday use at work or evenings out. It includes:· Details about the 3 phases of plan: Fast Release, Fade Away, and Finish Strong· 10 shortcuts and tips for ordering healthy meals· How to find fat-releasing foods on a menu· How to spot (and avoid) fat increasers· The best meals for each phase of the diet at national fast food and casual dining restaurants· New portable snack ideas for when you're traveling, running errands, or just short on time· Easy comparison chart so you know how to estimate portion sizes like ounces, cups, tablespoons, and moreLosing weight doesn't have to mean giving up dinners out with friends and family. At its heart, the Digest Diet is about foods you can enjoy without guilt-it all comes down to eating the right foods. The Digest Diet Dining Out Guide supports you as you lose weight and maintain the results... without giving up your favorite foods.
Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS
by Bethany UgarteThe unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days.After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.
Digestion! The Musical
by Adam RexThe Magic School Bus: Inside the Human Body meets Hamilton in this hilarious picture book about the most basic process of the human body: digesting food! Candy's made it. She's finally here: the human body! This intrepid sweet treat meets each of the human body's organs as she approaches her "big break": being successfully digested! Here is the scientific process of digestion as you've never seen it before—told through a musical, with Candy in the role of the small-town kid who wants to make it big, the baby carrots as the Greek chorus narrating all the action, and cameos from every body part that plays an important role in transforming food from ingredients to nutrition.From beloved duo Adam Rex and Laura Park comes a genuinely educational, laugh-out-loud Broadway musical of a book about an epic adventure through the human body, from bite to bottom.REAL SCIENCE PRESENTED IN A FUN WAY: The text has countless facts about the human body, teaches readers how the body works, and includes all kinds of "teachable moments." GLOSSARY: A glossary in the back explains the function of all organs we encounter in the book. ENCOURAGES CREATIVITY: The book is an invented fable and will make kids excited to write their own fables or musicals. OUTRAGEOUSLY FUNNY: The over-the-top humor is perfect for fans of Goodnight Already!, The Day the Crayons Quit, and the Mother Bruce series. POPULAR AUTHOR: Acclaimed kids book creator Adam Rex is known for his funny and smart books. The winner of countless state list awards, Rex is the author of beloved books including, On Account of The Gum, Frankenstein Makes a Sandwich, School's First Day of School, and many more. Perfect for:Fans of Adam RexParents and grandparentsTeachers and librarians
Digestive Intelligence
by Irina MatveikovaDigestive Intelligence tells the fascinating story of how our digestive systems are the centre of our bodies' second brain and how we think and live our emotions via our stomachs.Not impossible when you consider there is something equivalent to the size of a village football pitch hiding inside our bellies - that's the incredible magnitude of our digestive systems. They contain an extensive network of nerve cells, called neurons, which carry information to the brain and thus have a profound effect upon our intellectual, emotional and immune processes.Dr Matveikova answers the obvious questions: "How?" and "Why can this be so?" by explaining, in straight forward layman's language, that the digestive system contains more than one million neurones, identical to those in the brain and is responsible for producing 90% of the body's hormone, serotonin, the all-important hormone which makes us feel happy and full of wellbeing. It follows, that if our stomachs are "out of sorts" we can feel irritable, in a bad mood, lacking in energy and those feelings will block our intellectual productivity, tend to disorientate us and completely change our thought patterns and physical processes.
Digestive Problems (The Everything Healthy Kids)
by Adams MediaFor parents, few experiences provoke more anxiety than the thought of a sick child. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to understand your child’s ailments and provide the best possible care. Childhood illnesses are inevitable; the way you approach treatment is not.Here you’ll find overviews of the most prevalent digestive problems from the least serious to issues of concern, advice for comforting your child, and when it might be time to see your child’s pediatrician.
Digestive Wellness: Strengthen The Immune System And Prevent Disease Through Healthy Digestion
by Elizabeth LipskiThe definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn't. You'll find practical solutions to all the common gastrointestinal disorders (and many other conditions) and expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. Plus, you'll learn how faulty digestion can affect the human body systemically, from migraines and skin issues to fibromyalgia and chronic fatigue syndrome.
Digital Dharma
by Steven VedroThere is an Infosphere, an electronic web produced by our multiple telecommunications technologies, pulsating all around us. These technologies, as many human inventions, can be viewed as a product of the creative collective mind and therefore encoded with core lessons of human evolution and transformation. Laptops, cell phones, PDAs, GPS locators, HDTV, and wireless Internet offer new ways of communicating with our inner selves and with others.Techno-aficionado Steven Vedro says putting this newfound wisdom into spiritual practice as a collective society is our Digital Dharma, our path toward greater self-awareness and enlightenment. Practicing this path helps us recognize the impact of technology on our inner life and teaches us to overcome the challenges presented by modern media.Vedro uses the seven chakras-the basic energy centers in the body that spiral upward along the spinal column used by many ancient yogic traditions to link our physical selves to higher levels of consciousness and developmental stages of life-as a model for achieving Digital Dharma. Vedro further explains that practicing this new spiritual awareness, what he also terms "Yoga of Teleconsciousness," allows us to see both the universal light and shadow side of technology and then apply that knowledge to our communication with one another and to our own personal work of spiritual evolution and understanding.Digital Dharma has something for everyone. It is for technology experts and yoga fanatics alike. Whether you're simply seeking the spiritual, already practicing a spiritual tradition, or a Body-Mind-Spirit reader with ambivalent feelings about your computer and cell phone, this book will guide you on the path toward a new consciousness. Similarly, novices of the digital world, media junkies, and technology "utopians" who understand at some level there is much yet to be learned from the Infosphere, will all find intriguing, useful material here.
Digital Dharma
by Steven VedroDigital Dharma has something for everyone. It is for technology experts and yoga fanatics alike. Whether you're simply seeking the spiritual, already practicing a spiritual tradition, or a Body-Mind-Spirit reader with ambivalent feelings about your computer and cell phone, this book will guide you on the path toward a new consciousness. Similarly, novices of the digital world, media junkies, and technology "utopians" who understand at some level there is much yet to be learned from the Infosphere, will all find intriguing, useful material here.
Digital Health Care outside of Traditional Clinical Settings: Ethical, Legal, and Regulatory Challenges and Opportunities
by I. Glenn Cohen Carmel Shachar Daniel B. Kramer Julia Adler-MilsteinHealth care delivery is shifting away from the clinic and into the home. Even prior to the COVID-19 pandemic, the use of telehealth, wearable sensors, ambient surveillance, and other products was on the rise. In the coming years, patients will increasingly interact with digital products at every stage of their care, such as using wearable sensors to monitor changes in temperature or blood pressure, conducting self-directed testing before virtually meeting with a physician for a diagnosis, and using smart pills to document their adherence to prescribed treatments. This volume reflects on the explosion of at-home digital health care and explores the ethical, legal, regulatory, and reimbursement impacts of this shift away from the 20th-century focus on clinics and hospitals towards a more modern health care model. This title is also available as Open Access on Cambridge Core.
Digital Health Care: Perspectives, Applications, and Cases
by Joseph Tan Phillip OllaDigital Health Care: Perspectives, Applications, and Cases explores the trends, perspectives, and cases of Digital Healthcare and Informatics (DHI) that are transforming healthcare across the globe.Organized in 5 major connecting parts, this well-conceived text begins by laying out foundational DHI themes before focusing in on key DHI core technologies, developments, methods and challenges - from big data analytics & artificial intelligence to security and privacy issues, clinical decision support systems, consumer health informatics, and more. It then explores DHI emerging technologies (e.g. sensors and wearable electronics), and concludes with short case studies and critical case questions designed to reinforce conceptual understanding.Written for undergraduates health professionals, this accessible text offers a multidisciplinary perspective that is suitable for use in variety of healthcare disciplines-from allied health and nursing to health administration, public health, and health informatics. Each chapter follows a consistent structure that comprehensively covers a specific DHI topic(s) and related key technological components along with workplace practices from a multidisciplinary perspective.Real world cases studies (in Part 5) help students understand key and illustrate how they can been applied in real-world settings.Clinical innovations and techniques for evaluating clinical outcomes, such as improved care, performance improvement, and cost reduction in clinical settings, are explored and emphasized throughout the text.Technology and issues that a transforming the health care industry are explored including standardization, artificial intelligence (AI), cloud computing, medical sensors, enterprise architectures, and precision medicine.Navigate eBook Access (included with the printed text) provides online or offline access to the digital text from your computer, tablet, or mobile device Healthcare InformaticsHealthcare information technology Healthcare systems analysis and designInformation Systems for allied healthNursing Informatics © 2023 | 350 pages
Digital Health Technologies: Law, Ethics, and the Doctor-Patient Relationship (Law and Change)
by Carolyn JohnstonIncreasingly digital technologies are used in healthcare. This book explores eight digital health technologies, situated the context of a life span, from high-throughput genomic sequencing technologies and do-it-yourself (DIY) insulin delivery for diabetes management in paediatrics, to the use of robotic care assistants for older adults and digital advance care decisions. A scene-setting case scenario at the start of each chapter describes the digital technology and identifies the sometimes competing interests of the key stakeholders. Broad themes of resource allocation, access to technologies, informed consent, privacy of health data and ethical concerns are considered in context, alongside analysis of legal duties owed by healthcare professionals to act in their patients’ best interests. This book addresses legal and ethical issues arising from the use of emerging digital health technologies and is of interest to academics, clinicians and regulators and anyone interested in the development of health technologies and the challenges they may present. It focusses on the Australian legal framework, with some comparison to other jurisdictions.
Digital Medicine
by Darrell M. West Edward Alan MillerInformation technology has dramatically changed our lives in areas ranging from commerce and entertainment to voting. Now, policy advocates and government officials hope to bring the benefits of enhanced information technology to health care. Already, consumers can access a tremendous amount of medical information online. Some physicians encourage patients to use email or web messaging to manage simple medical issues. Increasingly, health care products can be purchased electronically.Yet the promise of e-health remains largely unfulfilled. Digital Medicine investigates the factors limiting digital technology's ability to remake health care. It explores the political, social, and ethical challenges presented by online health care, as well as the impact that racial, ethnic, and other disparities are having on the e-health revolution. It examines the accessibility of health-related websites for different populations and asks how we can close access gaps and ensure the reliability and trustworthiness of the information presented online. Darrell West and Edward Miller use multiple sources, including original survey research and website analysis, to study the content, sponsorship status, and public usage of health care-related websites, as well as the relationship between e-health utilization and attitudes about health care in the United States. They also explore the use of health information technology in other countries. The result is an important contribution to our understanding of health information innovation in America and around the world.
Digital Medicine
by Darrell M. West Edward Alan MillerInformation technology has dramatically changed our lives in areas ranging from commerce and entertainment to voting. Now, policy advocates and government officials hope to bring the benefits of enhanced information technology to health care. Already, consumers can access a tremendous amount of medical information online. Some physicians encourage patients to use email or web messaging to manage simple medical issues. Increasingly, health care products can be purchased electronically.Yet the promise of e-health remains largely unfulfilled. Digital Medicine investigates the factors limiting digital technology's ability to remake health care. It explores the political, social, and ethical challenges presented by online health care, as well as the impact that racial, ethnic, and other disparities are having on the e-health revolution. It examines the accessibility of health-related websites for different populations and asks how we can close access gaps and ensure the reliability and trustworthiness of the information presented online.Darrell West and Edward Miller use multiple sources, including original survey research and website analysis, to study the content, sponsorship status, and public usage of health care-related websites, as well as the relationship between e-health utilization and attitudes about health care in the United States. They also explore the use of health information technology in other countries. The result is an important contribution to our understanding of health information innovation in America and around the world.
Digital News and HIV Criminalization: The Social Organization of Convergence Journalism (Institutional Ethnography)
by Colin HastingsFor years, HIV activists and researchers have expressed deep concerns about the stigmatizing and sensational tone of news stories about HIV criminalization. Digital News and HIV Criminalization investigates the everyday work of journalists and uncovers how newswork routines are hooked into other institutions, including the criminal legal system, police, and public health, that regulate the daily lives of people living with HIV. This lively institutional ethnography offers key insights into how the digital news media ecosystem is socially organized. It reveals that the fast-paced conditions of digital news media in the age of convergence journalism require the constant, rapid production of sensational news stories that will be consumed widely by online audiences, often resulting in news writing that perpetuates social harms connected to stigmatizing, racist, and anti-immigrant views. The book illustrates how biased reporting on HIV criminalization reflects broader trends in online news and presents opportunities for HIV activists to form coalitions with other groups negatively affected by the current landscape of convergence journalism. Tracing how work that produces and circulates a standard genre of news story about HIV criminalization is coordinated across time and space, Digital News and HIV Criminalization offers a groundwork for political action aimed at disrupting the production of stigmatizing news stories.
Digital Technologies, Temporality, and the Politics of Co-Existence
by Mark CoeckelberghOur digital existence is hurried and fast. We are tied to the present, or perhaps we are not present enough: immersed in digital social media and processes by artificial intelligence, we are hardly present to ourselves and to others, and feel alienated from nature. We are also made to fear climate change and the end of humanity. How can we live a good life and give meaning to our lives under these conditions? How can and should we co-exist today?Using process philosophy, narrative theory, and the concept of technoperformances, this book analyzes how digital technologies shape our relation to time and our existence, and discusses what this means in the light of climate change and new technologies such as AI. In dialogue with contemporary philosophy of technology and media theory and asking original questions about finding common times in what it calls the “Anthropochrone”, it proposes a conceptual framework that helps us to understand how we (should) exist and relate to time today.
Digital Therapy: The New Age of Healthcare
by Laure BeyalaDigital Therapy: The New Age of Healthcare
Digital Transformation in Healthcare: An Ecosystem Approach
by Panos ConstantinidesIn an era of digital transformation within healthcare management, this important book outlines an ecosystem perspective to illustrate how a range of actors can use digital technologies to offer better value within the provision of healthcare services. From mobile applications to point-of-care diagnostic devices, from AI-enabled applications for data analysis to cloud models for service delivery and blockchain infrastructures, it provides a roadmap for how healthcare organizations can leverage these digital technologies. The book is also illustrated with case studies from different areas, including software for medical diagnostics, blockchain infrastructures for use in pharmaceutical supply chains and clinical trials, and federated learning platforms for genomics. Covering key issues such as patients’ rights to data and written in the aftermath of the COVID-19 pandemic, the book will be essential reading for researchers, postgraduate students, and professionals interested in how technology can support and enable healthcare service provision.
Digiuno Intermittente Vegano: Perdi peso, Acquisici consapevolezza e Cambia la tua vita
by Katie MariaSei vegano/a e vorresti adottare il digiuno intermittente come stile di vita? Non sai da dove cominciare? Il digiuno esiste da secoli e il veganismo da decenni, ma il digiuno intermittente si è fatto strada nel mondo soltanto di recente. Nonostante sia relativamente nuovo, questo tipo di digiuno ha già catturato l’attenzione sia di esperti che di celebrità, i quali l’hanno reso l’ultima moda della salute nella società odierna. Nonostante i principi fondamentali di questa nuova dieta sembrino contraddire molte delle credenze precedenti riguardo agli orari e alla frequenza dei pasti, i risultati osservati sono sorprendenti. Quando questi testimonial hanno conquistato la rete con storie di perdita di peso e di altri risultati, il digiuno intermittente è diventato molto popolare tra le comunità del fitness e non solo. Questo breve libro spiega il funzionamento del digiuno intermittente e rivolge lo sguardo ai pro e ai contro di questo stile di vita, sia in modo indipendente che in relazione al veganismo. Fornisce inoltre consigli e trucchi su come cominciare, e infine sfata i miti più comuni che riguardano l’argomento.