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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
by B. Alan Wallace Brian HodelSome of the greatest of life's adventures can happen while you're sound asleep. That's the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you're dreaming while you're in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer--and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Dreaming and Memory: Philosophical Issues (Synthese Library #491)
by Kourken Michaelian Daniel GregoryThis edited volume is the first systematic philosophical investigation of the complex and multifarious relationships between dreaming and memory. Featuring fifteen contributions by leading researchers, it explores a range of issues that arise when dreaming and memory are considered together. What does one remember when one remembers what one dreamt, and what is it for a memory of a dream to be accurate? What are the phenomenological, cognitive, and epistemic similarities and dissimilarities between dreaming and remembering? How does the self figure in dreams and memories? The book will serve as an indispensable resource both for philosophers interested in dreaming or memory and for their philosophically-minded colleagues in empirical disciplines and will provide an invaluable starting point for advanced students in need of a snapshot of the state of the art in philosophical research on dreaming and memory. Chapters [2], [10] and [16] are available open access under a Creative Commons Attribution 4.0 International License via link.springer.com
Dreaming of Antigone
by Robin Bridges"Heartfelt and emotional. " --Rebecca Phillips, author of Faking Perfect "I can't ever be the blazing star that Iris was. I'm still just a cold, dark satellite orbiting a star that went super nova. " Andria's twin sister, Iris, had adoring friends, a cool boyfriend, a wicked car, and a shelf full of soccer trophies. She had everything, in fact--including a drug problem. Six months after Iris's death, Andria is trying to keep her grades, her friends, and her family from falling apart. But stargazing and books aren't enough to ward off her guilt that she--the freak with the scary illness and all-black wardrobe--is still here when Iris isn't. And then there's Alex Hammond. The boy Andria blames for Iris's death. The boy she's unwittingly started swapping lines of poetry and secrets with, even as she tries to keep hating him. Heartwrenching, smart, and bold, Dreaming of Antigone is a story about the jagged pieces that lie beneath the surface of the most seemingly perfect life…and how they can fit together to make something wholly unexpected.
Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night
by Doris E. CohenLearn how to use dreamwork to translate personalized messages from your unconscious to gain spiritual growth and self-awareness.A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. They hold critical information that, if embraced and explored, can transform your waking life. Dreaming on Both Sides of the Brain will guide you through this fertile nighttime landscape to unlock the secrets of your personal dream language, explore and interpret the meaning of your dreams, and harness the power of your brain to uncover a life of greater richness and meaning.So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Clinical psychologist and psychotherapist Doris E. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious:1. Recall and record.2. Title your dream.3. Read or repeat aloud.4. Consider what is uppermost in your life right now.5. Describe your dream’s objects and qualities as if you were talking to a Martian.6. Summarize the message from the unconscious.7. Consider the dream’s guidance for waking life.Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.
Dreaming on the Page: Tap Into Your Midnight Mind to Supercharge Your Writing
by Tzivia Gover"Accessible and unfailingly encouraging, Dreaming on the Page proves that dreaming and writing are for everyone – and that when you combine the two, the result can be truly magical." –Brooke Warner, writing coach, author, and publisher of She Writes Press and SparkPressPick up a pen and dream.Dreaming on the Page is for writers of all genres, from casual journal-keepers to experienced authors – and anyone who aspires to write.Accessible to people who don't remember their dreams as well as for people who do, this book will empower writers to pick up a pen and befriend all aspects of who they are. Dreams and writing offer approachable ways to live richer, more soulful lives both on and off the page. Within these pages, discover how to:Turn your dreams into poems and storiesSupercharge your poetry and proseBlast through writer's blockUse brain science to help harness your creative powersHave an endless supply of rich writing prompts...and much more!Pick up this book, tuck into bed, and tap into your midnight mind and supercharge your writing. MORE PRAISE FOR DREAMING ON THE PAGE:"Tzivia Gover takes us on a delightful journey that bridges the worlds between dreaming and writing...A must-have for writers and dreamers." –Linda Yael Schiller, author of PTSDreams: Transform Your Nightmares From Trauma through Healing Dreamwork and Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom"Packed with fascinating tips, prompts, and exercises, Dreaming on the Page will spark your imagination and have you reaching for your pillow and pen. Do not miss this gem. You, your writing, and your dreams will be forever changed." –Jean Benedict Raffa, Ed.D., author of Dream Theatres of the Soul and award-winning The Soul's Twins "In Dreaming on the Page Tzivia Gover provides a powerful set of tools to unleash your creativity, enhance your writing, and inspire your life." –Naomi Epel, author of Writers Dreaming "Tzivia Gover has spent a lifetime writing and dreaming and has realized the power of joining the two." –Lori Soderlind, author of The Change and Chasing Montana
Dreaming the Bear
by Mimi TheboA vivid sense of the wilderness and nature’s power comes through in this intriguing and tension-filled YA novel narrated by a contemporary teen. Perfect for animal lovers, this unusual novel has hints of the quirky charm of Geek Girl and the emotional depth of The Last Leaves Falling. Darcy’s dad, a naturalist, moves their family from England to the snowy wilderness of Yellowstone National Park. Mum, Dad, and older brother Jem are all thriving, but Darcy misses her friends, and civilization, including WiFi. She’s also sick, getting weaker with each day, and having strange dreams—or are they something else? Then she finds an injured mother bear whose cubs were killed by hunters. The bear is enormous, and powerful, but she doesn’t threaten Darcy—she makes Darcy feel alive. The bear needs Darcy just as much as Darcy needs her. Darcy must help her, even though she might not be well enough to take care of the bear, let alone herself. A mystery illness, shifting points of view, and dreamlike sequences make this an unusual and immersive story. Darcy is brave and resourceful, but nothing has prepared her to confront nature’s ultimate question: Can a girl and a wild bear triumph over the basic rule of survival: kill or be killed?
Dreaming the Dark
by StarhawkFeaturing narrative, chants, songs, and rituals, Dreaming the Dark has helped many thousands of women use magic, spirituality, and community to bring about political and social change. This anniversary edition of the best-selling classic includes a new preface reflecting on the fifteen years since the book's original publication.
Dreaming the Divine: Techniques for Sacred Sleep
by Scott CunninghamSeeking the divine through dreams is an ancient and nearly forgotten technique for personal spiritual connection. Dreaming the Divine shows you how to push beyond the boundaries of ordinary dreaming using dream incubation and sacred sleep, techniques practiced in dream temples in early Egypt, Babylon, Greece, and Rome. Discover how to create sacred dreams for healing, advice, glimpses of the future, protection, fertility, and a host of other reasons. This book includes practical and simple techniques for receiving sacred messages in your dreams, including:Preparation and journalingRituals and spellsTips for remembering dreamsMeanings of dream symbolsMessengers and deitiesHelpful baths, foods, teas, and scents
Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole
by Robert MossIn this extraordinary book, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives.The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality. We discover how to heal ancestral wounds and open the way for cultural soul recovery.You’ll learn how to enter past lives, future lives, and the life experiences of parallel selves and bring back lessons and gifts. "It’s not just about keeping soul in the body,” Moss writes. "It’s about growing soul, becoming more than we ever were before.” With fierce joy, he incites us to take the creator’s leap and bring something new into our world.
Dreaming through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams
by Charlie MorleyThe Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad – in fact it is the source of our creativity and power – but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to:• Transform the dark and light shadow side• Meet the shadow through your dreams• Unlock your creativity• Transform Nightmares through lucid dreaming• Manifest your hidden potential• Make friends with fear & anxiety• Decrease stress through Mindfulness of Dream & SleepThis book will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
Dreaming with Polar Bears: Spirit Journeys with Animal Guides
by Dawn Baumann BrunkeA guide to co-dreaming with animals for personal and planetary evolution • Presents lucid dream encounters with living polar bears and teachings from polar bear spirits • Explores ways to consciously engage with dreams, co-dream with animals through shared awareness, and form human-animal dream relationships • Reveals the role of human-polar bear dreaming in the Earth’s planetary evolution Dreams speak to us on deep levels. Through dreaming we open a gateway to our inner world. Through lucid dreaming we open to conscious interaction with the surroundings, happenings, and living beings within the dreamscape. Over many years, animal communicator Dawn Baumann Brunke dreamed of polar bears. One night, a lucid dream triggered the realization that not only was she dreaming of a living polar bear but also that the polar bear was dreaming of her. Through shared dream encounters, Brunke became adept at connecting with the bear both while asleep and awake. Together, they explored nonphysical locales where lucid dreamers meet to join in consciousness and co-dream together. Recounting the dreams she had with polar bears as well as with a council of spirit bears, Brunke presents techniques she learned to enter shared dreamscapes and form meaningful dream relationships with other species. Brunke also examines how our assumptions about polar bears, or any animal, can teach us about ourselves. As we awaken to the wisdom of our dreams, we begin to heal ourselves and our Earth. Sharing ways to recall dreams and engage lucid dream awareness, Brunke shows how dreamwork can help us forge deeper connections with the natural world and move more consciously in planetary evolution with all beings. Guided by the polar bears in her dreams, the sacred guardians of North Pole evolutionary energy, Brunke reveals how we can each dream ourselves awake and, with animal companions and guides, help dream a new world into being.
Dreamland
by Phil PattonThere is a place in the Nevada desert the size of Belgium that doesn't officially exist. It is the airbase where test flights of our top-secret experimental military aircraft are conducted and --not coincidentally--where the conspiracy theorists insist the Pentagon is hiding UFOs and aliens. This is Dreamland--or Area 51. For Phil Patton, the idea of writing a travel account of a place he couldn't actually visit was irresistible. What he found was a world where Chick Yeager and the secret planes of the Cold War converged with the Nevada Test Site and alien landings at Roswell.A think tank for aviation engineering, Dreamland can be seen from a summit outside the base's perimeter, a hundred miles north of Las Vegas. On Freedom Ridge, groups of airplane buffs gather with their camouflage outfits and binoculars. These are the Stealth chasers, the Skunkers, guys with code names like Agent X and Zero, hoping for a glimpse of the rumored raylike shapes of planes like Black Manta and "the mother ship." The most mysterious craft is Aurora, the successor to the legendary U-2, said to run on methane and fly as fast as Mach 6. Scanning the same horizon, the UFO buffs are looking for the hovering lights and doughnut-shaped contrails of alien aircraft. Are they looking at something sinister and mysterious? Imagined? Or more terrestrial than they think? Dreamland shows how much we need mystery in the information age, and how the cultures of nuclear power and airpower merge with the folklores of extraterrestrials and earthly conspiracies.Patton found people who found themselves in the mysteries of the place. John Lear, the son of aviation pioneer Bill Lear--who gave his name to the jet--served as a pilot for the CIA's Air America, but back home, he became fascinated by UFOs and eventually believed in it all: the underground bases, the alien-human hybrids, the secret treaties. But was he a true believer, or part of a disinformation campaign? Bob Lazar seems to know when the saucers will come, and has made three clear sightings at night along Dreamland's perimeter, but is his story real, or a vision of what's possible?Dreamland is an exploration of America's most secret place: the base for our experimental airplanes, the fount of UFO rumors, an offshoot of the Nevada Test Site. How this "blackspot" came to exist--its history, its creators, its spies and counterspies--is Phil Patton's tale. He tunnels into the subcultures of the conspiracy buffs, the true believers, and the aeronautic geniuses, creating a novelistic tour de force destined to make us all rethink our convictions about American know-how--and alien inventiveness.
Dreamland: Adventures in the Strange Science of Sleep
by David K. RandallAn engrossing examination of the science behind the little-known world of sleep. <P><P> Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. <P><P> In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives. Taking readers from military battlefields to children's bedrooms, Dreamland shows that sleep isn't as simple as it seems. Why did the results of one sleep study change the bookmakers' odds for certain Monday Night Football games? Do women sleep differently than men? And if you happen to kill someone while you are sleepwalking, does that count as murder? <P><P> This book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. You'll never look at your pillow the same way again.
Dreamopedia: An A to Z of Dreams and What They Mean
by Lizzie CornwallThis handy bedside book, packed with dream descriptions and their meanings, as well as fascinating facts about the brain and sleep, will help you pinpoint what your subconscious is trying to tell you quicker than waking up from a dream where you are butt naked!
Dreams
by Marie-Louise von FranzThese collected essays by the distinguished psychoanalyst Marie-Louise von Franz offer fascinating insights into the study of dreams, not only psychologically, but also from historical, religious, and philosophical points of view. In the first two chapters, the author offers general explanations of the nature of dreams and their use in analysis. She examines how dreams can be used in the development of self-knowledge and describes how C. G. Jung worked with his own dreams, and the fateful ways in which they were entwined with the course of his life. The rest of the book records and interprets dreams of historical personages: Socrates, Descartes, Themistocles and Hannibal, and the mothers of Saint Augustine, Saint Bernard of Clairvaux, and Saint Dominic. Connections are revealed between the personal and family histories of the dreamers and individual and collective mores of their times. Dreams includes writings long out of print or never before available in English translation.
Dreams
by Marie-Louise von FranzThese collected essays by the distinguished psychoanalyst Marie-Louise von Franz offer fascinating insights into the study of dreams, not only psychologically, but also from historical, religious, and philosophical points of view. In the first two chapters, the author offers general explanations of the nature of dreams and their use in analysis. She examines how dreams can be used in the development of self-knowledge and describes how C. G. Jung worked with his own dreams, and the fateful ways in which they were entwined with the course of his life. The rest of the book records and interprets dreams of historical personages: Socrates, Descartes, Themistocles and Hannibal, and the mothers of Saint Augustine, Saint Bernard of Clairvaux, and Saint Dominic. Connections are revealed between the personal and family histories of the dreamers and individual and collective mores of their times. "Dreams" includes writings long out of print or never before available in English translation.
Dreams 1-2-3: Remember, Interpret, and Live Your Dreams
by J. M. DeBordYou've got the best life coach imaginable talking to you in your sleep."Dream work is a very personal process. There is no Rosetta Stone for interpreting dreams, no universal meaning for every dream symbol," says reddit.com dreams forum moderator DeBord. But don't let that scare you. With a few simple tools, you will soon be on your way to discovering just how much specific, guiding wisdom is packed into your dreams.This groundbreaking book takes you step-by-step through the process of learning the language of your dreams. It is a language like any other. It has nouns (characters and settings), verbs (actions and your reactions), and adjectives (symbols and feelings). At first you may only catch the simple words and phrases, then whole sentences and paragraphs, but soon enough you will get all the subtext, humor, irony, and slang. You will not only understand the language but speak it fluently. You'll see that we dream to help reconcile with the past, handle the present, and step into the future.Three steps: remember, interpret, and live your dreams. It's easier than you think.
Dreams Interpreted: A Bedside Handbook Explaining Everything from Accordions and Acorns to Zebras and Zippers
by Lizzie CornwallA Perfect Resource for Analyzing and Interpreting All Kinds of Dreams! “Dreams are the royal road to the subconscious.” —Sigmund Freud What did you last dream of? Were you soaring above city skyscrapers? Or perhaps you were dancing with hippopotamuses wearing hula skirts? This handy guide, which contains an A-Z of dream descriptions and their meanings, as well as fascinating facts about the brain and sleep, will help you to pinpoint what your unconscious mind is trying to tell you. It will teach you what various dreams mean, including dreams about: FlyingHair LossHeartsHippopotamusesKitesMeeting a CelebrityOceansParalysisQuicksandRunningAnd Much More! Peppered with tons of dream quotes and dream facts, this handy little guide is the perfect guide for learning more about yourself and what happens when drift off into dreamland.
Dreams That Can Save Your Life: Early Warning Signs of Cancer and Other Diseases
by Bernie Siegel Larry Burk Kathleen O’Keefe-KanavosAn exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.
Dreams and Dream Interpretation: A Contemporary Introduction (Routledge Introductions to Contemporary Psychoanalysis)
by Christian RoeslerCombining the latest neurological research and up-to-date psychoanalytic theory, Dreams and Dream Interpretation: A Contemporary Introduction gives readers a clear understanding of dreams, dream work and the ever-changing interpretations of this extraordinary phenomenon.In this book, Christian Roesler brings together an overview of the development of different theories of dreaming and dream interpretation throughout the history of psychoanalysis, from Freud’s seminal papers to contemporary approaches. He provides a thorough outline of empirical dream research and shows the reader how they can be integrated in both therapeutic and theoretical work. Throughout, he illustrates his ideas with solid case studies from his own work. Providing a comprehensive yet impartial perspective on the different theories of dream interpretation, the function of dreams and their use as a tool to mine the depths of the unconscious, this book is a vital step in the development of psychoanalytic dream work.Part of the Routledge Introductions to Contemporary Psychoanalysis series, this book is a vital resource for psychoanalysts, psychologists and psychodynamic psychotherapists, as well as those undertaking psychotherapeutic training. Students and scholars of psychology, psychiatry, anthropology and medicine will gain a thorough understanding of dreams and the inner psyche.
Dreams and Healing
by John A. SanfordFollowing the enthusiastic reception of his earlier work, Dreams: God's Forgotten Language (Lippincott, 1968), John Sanford addresses himself again to the growing interest in dreams. He has produced a detailed and comprehensive examination of them by following the courses of the series of dreams of a young university student and a middle-aged woman. Dr. Sanford describes the unfolding of these dreams and relates them to the lives of the two individuals. He presents dreams as a wealth of creative possibilities, locked in the unconscious, on which we can draw by learning to understand and relate them to our lives. "Learning to work with our dreams will require from us time, commitment, and study. Our efforts can be well rewarded," observes Dr. Sanford. "To those who are in need, and to the strong of heart, the study of dreams and the human soul is a rich field of endeavor, and it is to these people that this book is written."
Dreams and Sleep
by Trudi TrueitDo you remember what you dreamed about last night? Maybe you dreamed about family members, friends, or something that happened at school. Or maybe it was a jumble of crazy images that simply didn't make sense. Dreams and Sleep takes readers on a journey into the mysterious world that awaits us after dark. Find out how dreams and sleep play a crucial role in our mental and physical health, including the risks associated with lack of sleep. Then learn how to search your dreams for meaning. Instructions for creating a dream journal are also included.
Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep
by Charlie MorleyEmbark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley&’s bestselling exploration of the practice and benefits of lucid dreaming.Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice.Charlie distils wisdom from more than 20 years of personal practice and the lucid dreaming workshops he has taught around the world. Using a three-part structure of Ground, Path and Germination you&’ll learn:– the history and transformative benefits of lucid dreaming– techniques for lucid dreaming your way to psychological and spiritual growth– the latest research into the application of lucid dreaming for healing– how to rewire your brain to create new, positive mind states while you sleepThis book is for all those who want to wake up to their true potential, both in their dreams and their waking lives.
Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
by Charlie MorleyThis text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
Dreams of the Reiki Shaman
by Jim Pathfinder EwingBased on more than a decade of the author's successful workshops, this resource expands and refines the unique combination of the hands-on healing modality of Reiki with the life-changing shamanic journey. The resulting knowledge is presented clearly and concisely, making it possible for those with no previous background in Reiki or shamanism to understand, appreciate, and enjoy the teachings while those more experienced can glean new insight for their own healing work. Providing generous examples of shamanic journeying beyond ordinary reality and citing hundreds of case studies from the author's own private practice, this reference also lists internet references for further research.