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Easy Hikes Close to Home: Sacramento
by Jordan SummersCarefully researched on foot, Easy Hikes Close to Home: Sacramento introduces area residents and visitors to a wide array of the best and easy day hikes, from the atmospheric Sacramento Delta area to tranquil trails in the Cosumnes River Preserve. With detailed descriptions, novice hikers discover their choices with concise at-a-glance information highlighting details such as length, configuration, water required, exposure, trail traffic and surface, hiking time, season, facilities, scenery, and much more.
Easy Hikes Close to Home: San Diego
by Sheri McgregorNew trails have been established and old trails rediscovered, making the hikes in San Diego and the surrounding areas better than ever. Based on the author's own research, this handy guide introduces area residents and visitors to nearly two dozen of the best easy day hikes. Filled with detailed descriptions of each trail, Easy Hikes Close to Home: San Diego helps novice hikers discover their choices with clear maps and concise at-a-glance information highlighting details such as location, access, directions, distances, and scenery.
Easy Hikes Close to Home: Seattle
by Bryce Stevens Andrew WeberSmall and lightweight, Easy Hikes Close to Home: Seattle contains 20 beginner-level hikes. With trails personally tested by both authors, this guide includes at-a-glance information (length, water required, trail traffic and surface, wheelchair accessibility, and more), GPS trailhead coordinates, directions, and clear maps.
Easy Hikes Close to Home: Washington, D.C.
by Paul ElliottFrom the central city through the suburbs to the foothills and mountains in the west and the lowlands in the east, this portable guide introduces 20 of the best easy day hikes in Washington, D.C. Filled with detailed descriptions, clear maps, and GPS coordinates, Easy Hikes Close to Home: Washington, D.C. contains a wealth of at-a-glance information, including length, configuration, water required, scenery, exposure, hiking time, facilities, special comments, and more.
Easy Keto Breakfasts: 60+ Low-carb Recipes To Jump-start Your Day
by Carolyn KetchumGo beyond bacon and eggs and step back into the creative kitchen of renowned food blogger and author Carolyn Ketchum as she shows you how to make the most of your mornings with her most sought after a.m. recipes! Easy Keto Breakfasts is an assortment of delectable low-carb, time- saving recipes that will leaving you feeling satisfied and ready to take on the day. Easy Keto Breakfasts delivers an assortment of those can’t live without baked goods that Carolyn is famous for including: Maple Pecan Scones, Strawberry Skillet Breakfast Cake and Macadamia Coconut Granola while also bringing new twists to the time-tested favorites such as omelets and breakfast meats. Carolyn meticulously presents over 50 keto recipes that are so easy-to-follow and feature full color photos, nutrition information, along with make-ahead and time saving tips that will change your life!
Easy Keto Desserts
by Carolyn KetchumDessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.
Easy Keto Diet for Beginners: A Complete Guide to Kick-Start the Ketogenic Lifestyle
by Frank CampanellaReach ketosis and start losing weight the easy wayThe keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginnerssimplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.Inside this keto diet cookbook, you'll find:Keto 101—Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.Simple and comprehensive recipes—Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.Guided meal plans—Stick to your keto journey with meal prep and make a whole week's worth of food at once.Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.
Easy Keto Dinners
by Carolyn KetchumModern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that are quick and simple to prepare. In Easy Keto Dinners, Carolyn has put together a collection of flavorful weeknight meals that take minimal effort. Consider it a manual for making keto dinners the whole family will savor—all in less time than it would take to pick up takeout. As always, Carolyn knows that taste comes first, even for home cooks with dietary restrictions, so the focus is on making low carb, high-fat meals that rival their non-keto counterparts. Easy Keto Dinners includes more than 50 recipes for effortless meals, complete with full-color photos, detailed prep instructions, and helpful tips to streamline the dinner process.
Easy Keto Meal Prep
by Jenny CastanedaEasy Keto Meal Prep is a comprehensive four-week meal preparation guide that takes the guesswork out of ketogenic eating by providing an easy-to-follow template for weekly meal planning. Each menu features delicious low-carb, keto-friendly meals that will get you off and running to success on today’s most popular diet! Author Jenny Castaneda is the creator of the popular blog and healthy living site Cook and Savor. Jenny’s plan is designed to accommodate the demands of real life. She teaches you how to minimize your time in the kitchen by preparing your meals on one or two days so you have five days’ worth of food for breakfasts, lunches, and dinners! The other meals of the week are “free meals” for eating out, attending work lunches, and using leftovers. The done-for-you meal plans in Easy Keto Meal Prep mean you don't have to think about what to eat or what to shop for, or how to plan your prep and cook days. After you’ve given them all a try, you’ll be ready to mix and match the recipes (and add your own) to come up with do-it-yourself plans! Sample Recipes Include: Blender Pancakes Goat Cheese and Salmon Spread Wonton Noodle Soup Italian Casserole Sheet Pan Beef Kabobs Crispy Carnitas Five-Spice Meatballs Mediterranean Couscous Turmeric Garlic Cauliflower Rice No-Bake Blueberry Cheesecake Cups Whether you are new to the keto diet or you are a keto veteran, Easy Keto Meal Prep is a fantastic resource for staying healthy, happy, and on point living a keto life!
Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes
by Aaron DayTake the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans! Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week. With Easy Keto Meal Prep, planning and preparing your weekly keto meals has never been easier! Dive straight in to discover:- 8 weekly meal plans, each with a detailed step-by-step prep plan, shopping list, and equipment list, and each with four main recipes and four alternative recipes that can be swapped in - Over 60 delicious recipes, each with specific macros and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis- Beautiful photography and visual meal grids that show you exactly what you'll be eating each day, along with the macros ratios for each day's meals - Helpful guidance for eating keto, sticking with the diet, meal prepping like a pro, and safely storing your prepped meals Each recipe in this low-carb cookbook includes specific macro ratios and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis. With over 60 delicious recipes, you'll enjoy a large variety of keto meals sure to burn fat and give you a metabolism boost like never before! Featuring 8 weekly meal plans to offer a broad range of recipe combinations, this keto cookbook will ensure you'll never have to eat the same week of meals twice, and each prep plan includes detailed shopping lists, step-by-step prep day instructions, and handy equipment lists to help you prepare a week&’s worth of meals in just a few hours! Also included in this ketogenic diet book is helpful guidance for eating keto and sticking with your diet, tips on how to meal prep like a pro, and safely store your prepped meals. Fancy adopting a keto diet this New Year? Then this is definitely the book for you!
Easy Keto in 30 Minutes: More than 100 Ketogenic Recipes from Around the World
by Urvashi PitreAll-new easy keto recipes from the author of the best-selling The Keto Instant Pot Cookbook Interest in the keto and low-carb diet continues to sweep the country as people are finally achieving weight loss success, and keeping the weight off, but it can still be difficult to find recipes easy enough to get on the dinner table after a long day at work. Urvashi Pitre, author of the best-selling The Keto Instant Pot Cookbook, who lost an incredible 80 pounds following a low-carb, keto diet, understands the struggles well. She has raised two sons and she runs her own company, so she knows how hard it can be to keep on track with healthy cooking night after night. She also knows that it's nearly impossible to stick to a diet plan if the recipes don't taste great. Urvashi has become famous for her delicious and impeccably tested recipes, and this book will deliver the same with flavor-packed dishes like Broccoli Cheddar Soup, Chicken Sate with Peanut Sauce, Beef Enchilada Casserole, and even desserts like Lemon Pound Cake to satisfy your sweet tooth, all ready in 30 minutes or less.
Easy Ketogenic Diet Slow Cooking: Low-Carb, High-Fat Keto Recipes That Cook Themselves
by Amy RamosThe convenience of slow cooking meets your favorite keto flavors. People who've turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weight—and avoid putting it back on—you need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you'll be happy to follow. This is the first slow cooker cookbook specifically for the ketogenic diet—and it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking. Easy Ketogenic Diet Slow Cooking includes: 120 ketogenic diet compliant recipes—Stay true to your weight loss guidelines and savor substitution tips. Simple, affordable meals—Recipes use easy-to-find ingredients to create meals you already know and love. "Fix-and-Forget" convenience—Easy prep, effortless cooking—these slow cooking recipes practically do the work for you. Nothing feels better than losing weight and keeping it off. It's time to give your ketogenic diet the slow cooking advantage.
Easy Labor: Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth
by William Camann Kathryn J. AlexanderTHE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY. Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don't effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you'll discover * what to expect during labor, and key factors that affect your comfort * the facts on epidurals, safety concerns, and how effectively they reduce pain * the pros and cons of pain-relief medications * complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls * how your choice of hospital or birth center affects your pain-management options * techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side! From the Trade Paperback edition.
Easy Low-Carb Slow Cooking: A Prep-and-Go Cookbook for Ketogenic, Paleo & Low-Carb High-Fat Diets
by Robin DonovanFinally, a Low Carb Cookbook with Prep-and-Go Recipes for Healthy LivingLow-carb diets are more popular than ever. Limiting refined carbohydrates and increasing healthy fats and proteins can help you lose weight and improve cardiovascular health. Cooking your own meals is essential when trying to eat a low-carb diet, as dining out or buying prepared foods can make it difficult to adhere to a low-carb lifestyle.With this in mind, Robin Donovan, New York Times bestselling co-author of Dr. Gott's No Flour, No Sugar Diet, has created the ultimate low-carb cookbook. By using healthy, truly low-carb ingredients, Easy Low-Carb Slow Cooking is the only low carb cookbook that allows you to enjoy flavorful meals that are good for your waistline and your wallet. By gearing these recipes to the convenience and ease of the slow cooker, prep time and cleanup has never been simpler.More than 125 "prep-and-go" slow cooker recipes designed to make a low-carb, high fat diet easier than everTruly low-carb, high fat dishes that follow ketogenic dietary guidelines, as well as "Make It Paleo" substitution tipsDetailed nutritional information for each recipe, including macronutrient percentages for carbs, fat, and proteinEnjoy low carb cooking recipes such as: Frittata with Cherry Tomatoes, Asparagus & Thyme * Cinnamon Crunch Coffee Cake * Curried Broccoli, Cheddar & Toasted Almond Soup * Bacon-Wrapped Chicken with Barbecue Sauce * Thai Red Curry Beef with Coconut Sauce * Chocolate-Macadamia Nut Cheesecake * and more!
Easy One Pot Without the Calories
by Justine PattisonPart of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison.ONE POT WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accesible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious one pot recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the cooking experience!
Easy One Pot Without the Calories
by Justine PattisonONE POT WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accesible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious one pot recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the cooking experience!
Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet
by Tara SpencerThe easy way to take control of your PCOS symptoms—The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook—to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes—many of which require only 30-minutes or less to make or just one pot—so that they take control of PCOS without wasting any time.The Easy PCOS Diet Cookbook features:125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipesEasy-to-Find Ingredients using affordable, and easily found items from any grocery storeEssential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel betterLiving with PCOS isn't easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook.
Easy Paleo Meals
by Kelly V. BrozynaAs a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques essential to anyone wanting to make healthy eating easier. Also inside: How to maximize your results with efficient meal planning. Useful strategies for making the most of every ingredient. Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking. Tips and tricks for optimizing health and soothing stress. How to get your kitchen organized and save money.
Easy Paleo Snacks Cookbook: Over 125 Satisfying Recipes for a Healthy Paleo Diet
by Rockridge PressFrom the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every DayEasy Paleo Snacks Cookbook gives you more than 125 simple, inventive snacks that will satisfy your family and help you power through the day. With classic paleo snack recipes and special recipes for kids, athletes, protein, breakfast, parties, dessert, and people on the go, Easy Paleo Snacks Cookbook will round out your daily meals and make you excited about sticking to your healthy paleo diet.Let Easy Paleo Snacks Cookbook add delicious variety to your menu, with: 125+ paleo snack recipes including Banana Chocolate Chip Cookies, Cherry Chunk Bars, and Paleo Jambalaya 10 extremely easy recipes that take less than 5 minutes to make 16 easy swaps for harder-to-find ingredients 13 kid-friendly recipes to keep the kiddos happy Handy nutritional information, prep time, and cook time for each recipe With simple recipes and healthy ingredients, Easy Paleo Snacks Cookbook will broaden your culinary repertoire and make your paleo diet even more empowering.
Easy Potpourri
by David A. WebbMaking Potpourri, Colognes, and Soaps With Easy Potpourri, David Webb serves up an all-new collection of original craft recipes for making potpourris, colognes, and soaps that you can use yourself or sell for profit. Webb draws on contemporary as well as centuries-old floral scents from around the world-- all free of chemicals and animal by-products-- that give you an abundant variety of project ideas to choose from. You'll find step-by-step diagrams, many helpful photographs (including an 8page color insert) and easy-to-follow recipes for creating: English, European, and Oriental potpourri, Christmas specialties, Scented candles, Incense, European and Oriental cologne Soaps. Plus, you'll discover how to market homemade creations at shows and in craft shops. Webb also includes informative and historical backgrounds on certain flowers (for example, some roses have more fragrance than others), and if you need help obtaining supplies, the appendix offers a handy list of mail-order sources to get you started.
Easy Running Plans: Total-Body Training for Speed, Strength, and Endurane
by Jeff GaudetteHit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior aiming to tackle your first marathon, Easy Running Plans has something for you.Throughout this book, you'll learn the most effective stretching routines, strength workouts, and technique drills for runners—culminating in seven, easy-to-follow running plans. Whatever your goal may be, these plans will help you get there. And with the total-body approach, you'll not only get the most out of your runs but acquire the skills necessary to keep injuries at bay.Easy Running Plans contains the following:Lace up—Choose the training schedule that best suits your needs, whether you're looking to make steady gains or have your sights set on a 5k, 10k, half-marathon, or marathon.Study up—Learn the fundamentals of proper running form, stride, injury-prevention, and recovery.Speed up—Improve your speed, strength, and endurance with detailed illustrations depicting over 40 stretches, exercises, and drills—all of which can be performed at home, with little-to-no equipment.When you're ready to elevate your running game, pick up a copy of this book and get moving.
Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied: A Cookbook
by Carol AltThe ultimate raw food book, for raw newbies and experienced raw foodists alike, with 130 recipes and shopping and swapping lists. Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she's ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle. Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful tools--such as a swapping list of raw substitutes for favorite cooked items and a "Turn It Raw" section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!)--will help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and filling--even for those who are just trying out raw for the first time: * Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives * Good Stuff by Mom & Me's Salad Pizza with Tomato Sauce * Gingery Squash and Coconut Noodle Soup * Indian-Style Papaya Salad * Abundance Burgers with Marinated Mushrooms and Jícama Fries * Apple Marzipan Pie * Triple Orange Salad with Pistachios and Mint * Maya Chocolate Pie Carol offers tips on the best equipment to use; demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, good and bad fats, and which sweeteners are best for your body.Easy Sexy Raw is the must-have primer for anyone who wants a healthier lifestyle and a natural way to feel sexier and more beautiful.
Easy Tarot Combinations: How to Connect the Cards for Insightful Readings
by Josephine EllershawCombine the Cards, Tell their Full Story & Get the Answers You NeedDrawing on more than fifty years of tarot experience, Josephine Ellershaw teaches you how to link the cards together to produce a cohesive reading. She takes you through the deck, sharing keywords, visual prompts, applied meanings, and featured combinations from her personal tarot toolbox, gleaned from real readings. Ellershaw also shares predictive reading techniques to help you find connections interwoven through your cards.In tarot, everything means something, even if it's not immediately apparent. Easy Tarot Combinations adds depth and dimension to your readings by showing you how the cards relate to and reinforce one another. Ellershaw makes it easy to understand various connections, from similar and opposing cards to multiple numbers and badly aspected cards, to seamlessly blend the results of your reading. This book demonstrates that combinations aren't just lists you need to memorize—they are extensions of yourself and the personal language you share with your cards.
Easy Tarot Reading: The Process Revealed in Ten True Readings
by Josephine EllershawFeaturing a foreword by award-winning Tarot author Barbara MooreAfter learning Tarot card meanings and basic spreads, the next step for beginners is fitting all these pieces into a cohesive, insightful reading. Josephine Ellershaw, the author of the international bestseller Easy Tarot, presents an easy, effective, and enjoyable way for anyone to learn to do amazingly accurate, helpful Tarot readings.Ellershaw illuminates the Tarot reading process by inviting you to virtually sit in on her readings with ten individuals. Card by card, spread by spread, she reveals her thought process behind each interpretation and decision, and tells how to make the connections that add clarity and depth to a reading. These compelling and memorable accounts of ten very different readings, along with follow-up documentation of how relevant each reading proved to be, result in a powerful and completely unique approach to learning to do Tarot readings.Easy Tarot Reading also includes tips on the following topics:Ethical guidelines and responsibilityConducting email and telephone readingsDelivering bad newsSeeker involvement and icebreakersFrequency of consultationsIndicators of success, secrets, and skullduggeryPraise:"A truly unique book...This engaging and honest behind-the-scenes glimpse into the world of Tarot will delight and inspire both Tarot enthusiasts and curious newcomers alike."—Lisa Finander, author of Disneystrology"I absolutely adore this book...Ellershaw presents the 'story' that a reading really is in fine fashion!"—Bonnie Cehovet, Aeclectic Tarot"If you've never read cards before, this is the book to start with. If you're already reading cards, this is the book that will help you fine tune your skills."—Anna Jedrziewski, TarotWise.com
Easy Vegetable Meals: A Fuss-Free Cookbook for Everyone
by Larissa OlczakHealthy and filling—cooking vegetables has never been easier You already know eating vegetables is good for you, but sometimes it can be hard to figure out how to include more of them in your everyday meals besides just in a side salad or appetizer. Easy Vegetable Meals is the vegetables cookbook that makes it simple, fast, and easy to eat tons of garden greens, feel full, and enjoy your homemade cooking. Whether you have a box of unfamiliar vegetables from a weekly local produce delivery, or you just got home with a bundle from the farmers market, you'll discover exactly how to enjoy whatever you have with this vegetables cookbook. A handy reference guide will help you quickly learn how to prep, cook, and serve all kinds of veggies—including ones you've never seen before. Inside this vegetables cookbook, you'll find: Recipes abound—With 100 creative and delicious recipes inside this vegetables cookbook, you'll always have something that suits your mood for any meal of the day. Calendar cooking—These wholesome vegetable-forward recipes are sorted by season so you can find and enjoy the freshest vegetables no matter the month. Suit yourself—Easily tailor the recipes in this vegetables cookbook to your own dietary preferences with variation tips to make dishes vegetarian, vegan, and more. Find out just how tasty and filling a meal full of veggies can be with this vegetables cookbook.