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Eating Disorders

by Trudi Trueit

Nine million Americans are currently battling an eating disorder. A negative body image, brain chemistry, and unhealthy eating habits are just some of the factors that contribute to the onset of this complex illness. Eating Disorders reveals the harmful effects of this frightening disease from teens who have experienced it firsthand. Find out how they got back on track, and how changing one's body image can change one's outlook on life.

Eating Disorders: New Directions in Treatment and Recovery, Second Edition

by Barbara P. Kinoy

Fully revised to reflect changes in the field, this collection of essays by psychotherapists details the interaction between practitioner and patient, practitioner and practitioner, and family members.

Eating for Autism

by Elizabeth Strickland

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet.Eating for Autism presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet. Parents who have followed Strickland's revolutionary plan have reported great improvements in their child's condition, from his mood, sleeping patterns, learning abilities, and behavior to his response to other treatment approaches. Complete with 75 balanced, kid-friendly recipes, and advice on overcoming sensory and feeding skill problems, Eating for Autism is an essential resource to help a child reach his full potential.

Eating for Autism

by Elizabeth Strickland

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet.Eating for Autism presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet. Parents who have followed Strickland's revolutionary plan have reported great improvements in their child's condition, from his mood, sleeping patterns, learning abilities, and behavior to his response to other treatment approaches. Complete with 75 balanced, kid-friendly recipes, and advice on overcoming sensory and feeding skill problems, Eating for Autism is an essential resource to help a child reach his full potential.

Eating for Autism: The Revolutionary 10-step Nutrition Plan to Help Treat Your Child's Autism, Asperger's, or ADHD

by Elizabeth Strickland

What your child eats has a major impact on his brain and body function. Eating for Autismis the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet. Eating for Autismpresents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet. Parents who have followed Strickland's revolutionary plan have reported great improvements in their child's condition, from his mood, sleeping patterns, learning abilities, and behavior to his response to other treatment approaches. Complete with 75 balanced, kid-friendly recipes, and advice on overcoming sensory and feeding skill problems,Eating for Autismis an essential resource to help a child reach his full potential.

Eating for Beauty: For Women and Men: Introducing a Whole New Concept of Beauty, What It Is, and How You Can Achieve It

by David Wolfe

In Eating For Beauty, author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one's appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life. This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment--representing the cutting edge nutritional science. With scientific explanations of the human body's chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet "beauty recipes" and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out. * Note: the following text is missing from page 42: " ... recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41."

Eating for Diabetes

by Jane Frank

Diet plays a central (even the central) role in how every person with diabetes manages his or her condition each day. While much is known about diabetes, exactly what everyone who has the condition should be eating continues to generate enormous debate among medical and nutrition professionals. Now, in Eating for Diabetes, nutritional therapist Jane Frank provides a complete overview of the best diet for people with diabetes. Based on the very latest diabetes nutrition research, Frank provides nutritional guidelines (including detailed information on the glycemic index and glycemic load), a menu planner, shopping advice, and over 125 delicious, nutritious recipes that cover every meal of the day: breakfast, snacks and drinks, soups and starters, beans and grains, poultry and fish, vegetables and salads, and desserts. Frank puts particular emphasis on fruits, vegetables, and whole grains, and provides with each recipe a complete nutritional analysis, including its GI and GL levels. This all-in-one up-to-date cookbook and healthful eating guide is an important, vital new addition to the diabetes cookbook shelf.

Eating for Diabetes: A Handbook and Cookbook--With More Than 125 Delicious, Nutritious Recipes to Keep You Feeling Great and Your Blood Glucose in Check

by Jane Frank

Diet plays a central (even the central) role in how every person with diabetes manages his or her condition each day. While much is known about diabetes, exactly what everyone who has the condition should be eating continues to generate enormous debate among medical and nutrition professionals. Now, in Eating for Diabetes, nutritional therapist Jane Frank provides a complete overview of the best diet for people with diabetes. Based on the very latest diabetes nutrition research, Frank provides nutritional guidelines (including detailed information on the glycemic index and glycemic load), a menu planner, shopping advice, and over 125 delicious, nutritious recipes that cover every meal of the day: breakfast, snacks and drinks, soups and starters, beans and grains, poultry and fish, vegetables and salads, and desserts. Frank puts particular emphasis on fruits, vegetables, and whole grains, and provides with each recipe a complete nutritional analysis, including its GI and GL levels. This all-in-one up-to-date cookbook and healthful eating guide is an important, vital new addition to the diabetes cookbook shelf.

Eating For Life: Your Guide to Great Health, Fat Loss and Increased Energy!

by Bill Phillips

"There are two keys to eating right: First, you have to know what to do, and second, you must do what you know!" explains Bill Phillips, author of the #1 New York Times bestseller Body-For-LIFE. That's what this book is all about: first discovering how to nourish your body the right way and then learning to apply this information, so you can enjoy greater health, reduce body-fat and gain energy! Bill Phillips' Eating for Life is not about dieting. It's about feeding your body, not starving it. It's a celebration of the abundant variety of nutritious, delicious foods that support your health, while satisfying your appetite. It's a safe and sound lifestyle based on the most up-to-date scientific findings. And, it's a practical, commonsense approach which takes the guesswork out of eating right, once and for all.

Eating for Pregnancy

by Catherine Hudson Jones Rose Ann

Winner of Mom's Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time--or energy!--to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancywill provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice. You'll also find: * Tips to help you minimize unnecessary weight gain and keep your nutrient intake high * Fresh, fast, family-friendly recipes with realistic menu plans * The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies * An expanded vegetarian section--now with vegan recipes * Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies * A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy--with illustrated exercises

Eating for Pregnancy

by Catherine Jones Rose Ann Hudson

Winner of Mom's Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time--or energy!--to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice. You'll also find: * Tips to help you minimize unnecessary weight gain and keep your nutrient intake high * Fresh, fast, family-friendly recipes with realistic menu plans * The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies * An expanded vegetarian section--now with vegan recipes * Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies * A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy--with illustrated exercises

Eating for Recovery

by Molly Siple

You can reverse the physical damage of alcoholism with nature's best medicine: food. Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple's innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple's stress-free, uncomplicated program offers: Critical information on common physical ailments brought on by alcoholism Lists of "recovery foods" that help combat specific ills and improve health Manageable recovery goals and easy ways to implement them Easy-to-make recipes for every meal, including snacks and beverages 21 days worth of menus to jump-start nutritious eating Shopping lists, recommendations for eating out, and other resources Eating for Recovery's guidelines, practical tips, recipes and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse.

The Eating for Recovery

by Molly Siple

You can reverse the physical damage of alcoholism with nature's best medicine: food.Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple's innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple's stress-free, uncomplicated program offers: Critical information on common physical ailments brought on by alcoholism Lists of "recovery foods" that help combat specific ills and improve health Manageable recovery goals and easy ways to implement them Easy-to-make recipes for every meal, including snacks and beverages 21 days worth of menus to jump-start nutritious eating Shopping lists, recommendations for eating out, and other resources Eating for Recovery's guidelines, practical tips, recipes and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse.

The Eating for Recovery

by Molly Siple

You can reverse the physical damage of alcoholism with nature's best medicine: food.Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple's innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple's stress-free, uncomplicated program offers: Critical information on common physical ailments brought on by alcoholism Lists of "recovery foods" that help combat specific ills and improve health Manageable recovery goals and easy ways to implement them Easy-to-make recipes for every meal, including snacks and beverages 21 days worth of menus to jump-start nutritious eating Shopping lists, recommendations for eating out, and other resources Eating for Recovery's guidelines, practical tips, recipes and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse.

Eating for Two

by Annabel Karmel

All the advice and information you need for eating healthfully during pregnancy and in the early months of your new baby's life.When it comes to cravings, nutrition, and vitamin supplements, every mom-to-be needs to know how to maintain a safe, balanced diet for herself and her baby. For the first time, child nutrition expert Annabel Karmel brings her knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering practical tips and advice on what to eat and what to avoid. From foods that promote conception and ideas for avoiding morning sickness, to the best eating habits to combat sleeplessness, anemia, and heartburn, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze for when you have your new baby! With Karmel's specialized advice and more than ninety fabulous recipes, Eating for Two will give you the knowledge and confidence that you are eating the best possible diet for you and your developing baby.

Eating on the Wild Side

by Jo Robinson

The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.Eating on the Wild Side is the first book to reveal the nutritional history of our fruits and vegetables. Starting with the wild plants that were central to our original diet, investigative journalist Jo Robinson describes how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants. New research shows that these losses have made us more vulnerable to our most troubling conditions and diseases--obesity, diabetes, cancer, cardiovascular disease, chronic inflammation, and dementia. In an engaging blend of science and story, Robinson describes how and when we transformed the food in the produce aisles. Wild apples, for example, have from three to 100 times more antioxidants than Galas and Honeycrisps, and are five times more effective in killing cancer cells. Compared with spinach, one of our present-day "superfoods," wild dandelion leaves have eight times more antioxidant activity, two times more calcium, three more times vitamin A, and five times more vitamins K and E. How do we begin to recoup the losses of essential nutrients? By "eating on the wild side"--choosing present-day fruits and vegetables that come closest to the nutritional bounty of their wild ancestors. Robinson explains that many of these jewels of nutrition are hiding in plain sight in our supermarkets, farmers markets, and U-pick orchards. Eating on the Wild Side provides the world's most extensive list of these superlative varieties. Drawing on her five-year review of recently published studies, Robinson introduces simple, scientifically proven methods of storage and preparation that will preserve and even enhance their health benefits: Squeezing fresh garlic in a garlic press and then setting it aside for ten minutes before cooking it will increase your defenses against cancer and cardiovascular disease. Baking potatoes, refrigerating them overnight, and then reheating them before serving will keep them from spiking your blood sugar. Cooking most berries makes them more nutritious. Shredding lettuce the day before you eat it will double its antioxidant activity. Store watermelon on the kitchen counter for up to a week and it will develop more lycopene. Eat broccoli the day you buy it to preserve its natural sugars and cancer-fighting compounds. The information in this surprising, important, and meticulously researched book will prove invaluable for omnivores, vegetarians, and vegans alike, and forever change the way we think about food.

Eating, Sleeping, and Getting Up

by Carolyn Crowder

Renowned for her no-nonsense, realistic, and extremely effective advice, parenting expert Carolyn Crowder has observed that the ultimate parent-child standoffs center around mealtimes, bedtimes, and the start of day. For anyone whose child is more likely to rise and whine than rise and shine, Eating, Sleeping, and Getting Up restores sanity to the household, with proven insights on: -Why nagging, reminding, coaxing, or bribing don't work in the long run -How to break the cycle of arguing, threatening, and spanking -The keys to starting a new-and-improved routine -Specific language for ending a variety of standoffs. The skills Crowder teaches here can be applied to any parenting situation. Presented in a concise, clear format and complete with worksheets of exercises for both adults and kids, Eating, Sleeping, and Getting Up is a lifesaver that will help end the chaos forever.

Eating Stella Style

by George Stella Christian Stella

Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella Style, he shows readers how to tailor his recipes to fit any personalized weight-loss plan, whether it's low carb, low fat, or low calorie. He inspires even the most jaded dieters to begin a new eating lifestyle and shows them how to stay on track. But Eating Stella Style is really about mouthwatering recipes: How does a Hot Ham and Cheese Egg Roll sound for breakfast? Or Strawberry and Mascarpone Cream Crêpes, Stella Style Baked Eggs Benedict, or Coconut Macaroon Muffins? For lunch or dinner, choose Grilled Portabella and Montrachet Salad, Wood-Grilled Oysters with Dill Butter, Kim's Stuffed Chicken Breasts with Lemony White Wine Sauce, Shaved Zucchini Parmesan Salad, or Spaghetti Squash with Clams Provençal Sauce. Satisfy your snack cravings with Better Cheddar Cheese Crisps, Devilish Deviled Eggs with Tuna, or Cheesy Pecan Cookies. And for dessert, try Pumpkin Pound Cake, Lemon Meringue Pie, Honeydew and Blackberry Granita, or Chocolate Pecan Truffles. Perfect for both devoted Stella Style fans and new converts, Eating Stella Style will tempt you with tasty, flexible recipes that satisfy everyone!

Eating Well for Optimum Health

by Andrew Weil

From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition. Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we ea...

Ebola Myths & Facts For Dummies

by Dr Edward K. Chapnick

Learn to: Recognize the signs and symptoms of EbolaUnderstand the history of EbolaDebunk the myths and concentrate on the factsHelp support the fight against EbolaSeparate fiction from fact regarding the Ebola virusConcerned about Ebola, but can't seem to separate fact from fiction? You're not alone - misinformation abounds about the virus. Ebola Myths & Facts For Dummies dives in to the details of the virus to let you know the history of Ebola, signs and symptoms, testing protocols, modes of transportation, and ways to prevent and treat the virus.Get started with Ebola myths and facts - find out what Ebola is, who it affects, where it began, why it's a global concern, and how it's transmittedStay safe and healthy - understand the realities of Ebola for healthcare workers, how to prevent transmission, how to recognize symptoms, and what to do if symptoms are presentA look to the future - get the lowdown on the global and political impact of the virus, ongoing humanitarian efforts, and the ways that organizations, governments, and hospitals are preparing for EbolaArm yourself with information - discover how to avoid stigmatizing Ebola patients and healthcare workers and how to contribute personally to those affected in AfricaOpen the book and find:A complete overview of the Ebola virusDetailed information on symptomsInformation about transmission and preventionThe lowdown on diagnosis and treatmentDetails on the politics and policies of EbolaHow the world's hospitals are preparing for the disease Ways that you can help organizations battling the virus

Ebola: The Natural and Human History of a Deadly Virus

by David Quammen

In 1976 a deadly virus emerged from the Congo forest. As swiftly as it came, it disappeared, leaving no trace. Over the four decades since, Ebola has emerged sporadically, each time to devastating effect. It can kill up to 90 percent of its victims. In between these outbreaks, it is untraceable, hiding deep in the jungle. The search is on to find Ebola's elusive host animal. And until we find it, Ebola will continue to strike. Acclaimed science writer and explorer David Quammen first came near the virus while he was traveling in the jungles of Gabon, accompanied by local men whose village had been devastated by a recent outbreak. Here he tells the story of Ebola--its past, present, and its unknowable future. Extracted from Spillover by David Quammen, updated and with additional material.

The Ebola Survival Handbook

by Joseph Alton

As the Ebola epidemic becomes more frightening-and hits closer to home-people are looking for answers. How does it spread? Are we at risk? How do we protect ourselves and our families from this deadly disease? In this necessary new book, Dr. Joseph Alton, an MD who is at the forefront of crisis medicine, explains the virus, how it spreads, how to prevent infection, and what the right treatment protocol is if the virus is contracted. He explains in easy-to-understand language the latest research on how Ebola is transmitted and treated, including late-breaking research from the University of Minnesota that shows it may be transmissible by air.As the Ebola crisis unfolds with increasing severity and an exponential mortality rate, it is becoming more obvious that our government does not have the skills and resources to protect us in the event of a fast-moving pandemic. This book should be required reading for anyone who wants to ensure the health and safety of themselves and their loved ones.Some of the topics this handbook covers are:How to determine if your hospital is able to treat Ebola patients successfullyHow to travel safelyHow to care for an infected patientArm yourself and your family with life-saving knowledge against the deadliest outbreak of this virus to date.

Echoes of Heartsounds

by Martha Weinman Lear

Part love story, part medical mystery, here is Martha Weinman Lear's wrenching follow-up to her bestselling memoir, Heartsounds It begins late one afternoon in her kitchen. There is no collapse, no massive pain. Just a slight fluttering sensation in her chest, then chills, and finally, nausea. Probably nothing to worry about, the doctor assures her on the phone. It doesn't sound like a heart attack.But it is. Heart attacks in women can look and feel dramatically different than they do in men, which is why they often go undiagnosed. But heart disease is the number-one killer of American women--greater than all forms of cancer combined.When the doctor examines Lear the day after her episode, the verdict is shocking. So begins an account, filled with grace, humor, and ferocity, of her harrowing journey to recovery, beset by mysterious "complications." She finds herself in the same hospital--in the same coronary unit, being treated by the same cardiologist--where her late husband, Hal, was a staff doctor and then a patient before he died there. The past is inescapably present. In Echoes of Heartsounds, Lear interweaves this medical drama with the story of her two loves, from meeting and marrying Hal to the anguish of losing him to the astonishment of finding herself in love again--"by now almost two decades widowed, recently ordained as a senior citizen, Medicare card in my pocket and heart on my sleeve, utterly besotted"--and on the threshold of a rich new life.

Echoes of Penn State

by Jennifer Storm

Award-winning author and nationally recognized victim's rights advocate, Jennifer Storm, has written a powerful response to the Jerry Sandusky adolescent sex abuse case. Mixing elements of her own story of victimization with a stunning critique of the handling of the case, she has created a document that is required reading for anyone trying to find answers in this unfolding tragedy.

Eco-Sex: Go Green Between the Sheets and Make Your Love Life Sustainable

by Stefanie Iris Weiss

Join the Eco-Sexual Revolution Leaving a smaller carbon footprint in the bedroom is easy withEco-Sex, a green sex guide that will inspire both sexual and ecological excitement. Renew your passion for the environment while you recharge your love life-with green sex toys, low-impact lingerie, fair-trade condoms, bamboo bed linens, conflict-free diamonds, and much more. Eco-Sexwill help you avoid the sins of greenwashing while you probe the deeper underpinnings of healthy, chemical-free sex. You'll also tap into the emerging eco-sexual community while shopping for organic aphrodisiacs or logging onto green dating sites. Eco-Sexwill open new avenues for the health of the planetandyour body. So go ahead: stock your sexual toolbox, reinvigorate your passions, get serious about sustainability-and join the next (and best!) sexual revolution.

Showing 3,251 through 3,275 of 11,001 results

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