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Sauna: The Power of Deep Heat
by Emma O'Kelly'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazineThere is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of Sweat
Save Energy And Cut Your Bills: Teach Yourself (Teach Yourself General)
by Nick WhiteSave Energy and Cut Your Bills offers you straightforward and achievable strategies for reducing your energy bills and living a more environmentally aware life.With lots of useful tools to assess your energy and carbon use, it gives practical advice on everything from heating your home to managing teenage consumers. Includes:-Energy-saving actions categorized into 'no cost', 'low cost' and 'investment' actions.-Detailed installation costs and savings help you to make more effective decisions.-Topical issues, such as HIPs and smart metering-Guidance on the most effective ways of generating your own power.- Suggestions for green driving and being more sustainable in the garden.-Resource sections for further investigation and assistance.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to save energy.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Save Energy and Cut Your Bills: Teach Yourself (Teach Yourself General Ser.)
by Nick WhiteSave Energy and Cut Your Bills offers you straightforward and achievable strategies for reducing your energy bills and living a more environmentally aware life.With lots of useful tools to assess your energy and carbon use, it gives practical advice on everything from heating your home to managing teenage consumers. Includes:-Energy-saving actions categorized into 'no cost', 'low cost' and 'investment' actions.-Detailed installation costs and savings help you to make more effective decisions.-Topical issues, such as HIPs and smart metering-Guidance on the most effective ways of generating your own power.- Suggestions for green driving and being more sustainable in the garden.-Resource sections for further investigation and assistance.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to save energy.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Saving Central Park: A History and a Memoir
by Elizabeth Barlow RogersThe story of how one woman's long love affair with New York's Central Park led her to organize its rescue from a state of serious decline, returning it to the beautiful place of recreational opportunity and spiritual sustenance that it is today.Elizabeth Barlow Rogers opens with a quick survey of her early life--a middle-class upbringing in Texas; college at Wellesley, marriage, a master's degree in city planning at Yale. And then her move to New York, where she starts a family and, when she finds being a mother and a housewife is not enough, pours herself into the protection and enhancement of the city's green spaces. Interwoven into her own story is a comprehensive history of Central Park: its design and construction as a scenic masterpiece; the alterations of each succeeding era; the addition of numerous facilities for sports and play; and finally, the "anything goes" phase of the 1960s and 70s, which was often fun but nearly destroyed the park. The two narratives continue to entwine as she finds a job in the administration of Central Park, founds the Central Park Conservancy, and transforms both the park and herself--a transformation that has led to the writing of her many books, to travels that have taken her to parks and gardens around the world, and to solidifying the prestige of one of New York's most conspicuous landmarks.
Saving Container Plants: Overwintering Techniques for Keeping Tender Plants Alive Year after Year. A Storey BASICS® Title (Storey Basics)
by Alice McGowan Brian McGowanEnjoy your favorite container plants year after year! From geraniums to fuchsias and beyond, many container plants can be overwintered and enjoyed again the next season. Alice and Brian McGowan offer simple techniques for overwintering a variety of common tender perennial plants based on what kind of dormancy the plants go through in their native environment. With a plant-by-plant guide for quick reference, this Storey BASICS® guide will inspire you to create a stunningly varied container garden that comes to life every spring.
Saving Nature One Yard at a Time: How to Protect and Nurture Our Native Species
by David Deardorff Kathryn WadsworthDiscover 100 ways to support endangered plant and wildlife species in your community and beyond. David Deardorff and Kathryn Wadsworth present 100 home projects designed to inspire and empower anyone who wants to help save our native flora and fauna in the face of habitat loss and climate change. This book focuses on saving creatures and plants that are especially vulnerable but that can be successfully helped by our efforts, such as bees, frogs, butterflies, birds, trees, and wildflowers. Each project meets four crucial criteria: (1) it will make a significant difference to the survival of the species, (2) has a high likelihood of success, (3) is easy to implement, and (4) is family-friendly. The book raises awareness of endangered species that readers can help by undertaking projects unique to their bioregion. Examples include building an amphibian house for salamanders, raising tadpoles, creating nesting sites for bees, and much more. Saving Nature One Yard at a Time is an inspirational and practical compendium that will give readers the knowledge and tools they need to take an active role in nurturing the world around us, no matter we live.
Saving San Antonio: The Preservation of a Heritage
by Lewis F. FisherFew American cities enjoy the likes of San Antonio's visual links with its dramatic past. The Alamo and four other Spanish missions, recently marked as a UNESCO World Heritage site, are the most obvious but there are a host of landmarks and folkways that have survived over the course of nearly three centuries that still lend San Antonio an "odd and antiquated foreignness." Adding to the charm of the nation's seventh largest city is the San Antonio River, saved to become a winding linear park through the heart of downtown and beyond and a world model for sensitive urban development. San Antonio's heritage has not been preserved by accident. The wrecking balls and headlong development that accompanied progress in nineteenth-century San Antonio roused an indigenous historic preservation movement-the first west of the Mississippi River to become effective.Its thrust has increased since the mid-1920s with the pioneering work of the San Antonio Conservation Society. In Saving San Antonio, Texas historian Lewis Fisher peels back the myths surrounding more than a century of preservation triumphs and failures to reveal a lively mosaic that portrays the saving of San Antonio's cultural and architectural soul. The process, entertaining in the telling, has reverberated throughout the United States and provided significant lessons for the built environments and economies of cities everywhere.
Saving Seeds: The Gardener's Guide to Growing and Saving Vegetable and Flower Seeds
by Marc RogersEnjoy a delicious bounty of heirloom vegetables every year. Marc Rogers guides you through the time-honored and cost-effective tradition of collecting seeds from this year&’s harvest to grow next year&’s crop. Learn how to select and store seeds from proven varieties of more than 100 common vegetables and flowers. Through saving seeds and growing heirloom plants you&’ll not only have a thriving garden every summer, you&’ll be saving money and preserving local flavors at the same time.
Saving Vegetable Seeds: Harvest, Clean, Store, and Plant Seeds from Your Garden. A Storey BASICS® Title (Storey Basics)
by Fern Marshall BradleySave vegetable seeds as you harvest so your favorite plants can grow again next season. In this Storey BASICS® guide, Fern Marshall Bradley covers everything you need to know to successfully save seeds from 20 popular garden vegetables, including beans, carrots, peas, peppers, and tomatoes. Learn how each plant is pollinated, where to store your collected seeds through the winter, and how to test their replanting viability in the spring. Now you can grow the delicious varieties you love year after year.
Savor: Rustic Recipes Inspired by Forest, Field, and Farm
by Ilona Oppenheim“Gorgeous. . . . A treat even if you don’t feel like cooking.”—The New York TimesSavor is a stunning cookbook that celebrates rustic good food made from natural ingredients. Experiencing the bounty of nature is one of life’s great joys: foraging, gardening, fishing, and, ultimately, cooking casual meals, whether indoors or outside over an open fire. From her home in the mountains of Aspen, Colorado, Ilona Oppenheim devises recipes that make the best use of the abundance of her surroundings: foraged mushrooms and berries, fresh-caught fish, pasture-raised dairy, and home-milled flours. Oppenheim’s recipes rely on quality ingredients and simple cooking techniques to make nutritious, family-centric dishes, including Kale and Feta Quiche, Ricotta and Roasted Fig Bruschetta, Vegetable Soup with Mini Meatballs, Porcini Fettuccine, Tomato Tart, Oatmeal Baked Apples, and Pear Crisp, among others. Many of these recipes call for only a handful of ingredients and require very few steps, resulting in dishes that are easy to make and fresh, wholesome, and delicious too. This romantic and delicious portrayal of living in harmony with nature will appeal to gardeners, gatherers, foragers, and home cooks but will also transport the armchair reader straight to the forest. The natural beauty of mountains, valleys, streams, and vast swaths of land jumps out from these stunning pages.
Savvy Discounts: The Best Money-saving Advice From America's #1 Cost-conscious Consumer
by Richard Degaris DobleSavvy shoppers can get the very best for the lowest possible price - all from reputable dealers who stand behind their merchandise. This comprehensive book is packed with how-to advice, entertaining stories, and tips to guide readers through the entire shopping experience-from what you need to know before stepping into a shop to what you should do after the sale. With hundreds of ingenious money-saving ideas, this is the perfect guide for every aspiring smart shopper.
Say Goodbye to Plastic: A Survival Guide for Plastic-Free Living
by Sandra Ann HarrisA simple and powerful book educating people about the epidemic of plastic use and solutions for a plastic-free future.If you've heard of the plastic-free lifestyle, but think you don't have time for it in your busy life, prepare to be delightfully wrong. Goodbye Plastic shows you how, whether you're seeking to knock plastic out of your life or just try out a few novel eco-hacks in your kitchen, bathroom, office or dining room. Plastic pollution activist and entrepreneur Sandra Ann Harris invites us to say goodbye to plastic, room by room. Opportunities abound to simplify our lives by re-thinking our wasteful habits--we just need to learn to recognize them.
Say Ja to Hygge!: A parody: How to find your special cosy place
by Dr Magnus OlsensenHilarious tongue-in-cheek guide to the Danish "hygge" lifestyle.This book came about after a particularly hyggelig evening in December 2015. I had just lit my pleasing contemporary wood-burner and was sitting back, gløgg in hand, listening to Terj Dørk's classic drøn jazz album "Tepid in Taarstrup'. I found myself reflecting on the fact that we are the World's Happiest People™. Wasn't it time, I thought, we shared our secret? I immediately called around three of the Institute of Wellbeing's brightest young researchers: Freja, Olaf and Sofia. We sat together snug in my pure wool 'foursie', bathed on soft fire-light, and talked long into the evening. The idea came over us unexpectedly. We would publish a book, explaining hygge for the betterment of all mankind. I'm delighted that we have succeeded. And I hope our efforts will help you to find your own hygge-topia. Held og lykke!"Dr Magnus OlsensenDirector, Institute of Wellbeing, Aarhus***The Danish "hygge" (pronounced 'huhhpg-ghuhrr') lifestyle is all about feeling snug, gentle, warm and satisfied - ideally, self-satisfied.But how should you go about finding your special cosy place?Let Dr Magnus Olsensen be your hilarious guide to finding hygge in every area of your life - from the office to the bedroom. Hygge is derived from the Old Norse words hig, meaning cosy, and ger, meaning fire hazard. It is, in essence, a state of mind. (One that is heavily dependent on candles.) For some, achieving hygge will come easily. Others may have to work a little harder. But if you put in the hours - and follow the guidance in Say Ja to Hygge! - you will find your own hygge-topia. You will have become, in spirit, Danish. And - as the old song goes - there is nothing like a Dane!This truly hilarious send-up of hygge culture is a work of timely comic genius.
Scaling Down: Living Large in a Smaller Space
by Judi Culbertson Marj DeckerHow to make more of less--the book that shows you how to simplify your life, control clutter, and pare down your possessions for a move into smaller living quarters.There are plenty of anti-clutter experts around ready to exhort us to sort, store, and trash our belongings, but this book addresses the specific needs of people moving from a larger to a smaller space, or merging two (or more) people's possessions into a single abode.If you and your mate are about to swap your large, single-family house for a condo, or move your parents out of the family home of 40 years into an assisted-living center, where do you start? How do you decide what to take, what to leave behind, and what to do with your discards? What can you do to keep the move from seeming tinged with loss?Scaling Down not only offers terrific nuts-and-bolts strategies for paring down one's belongings to only the best and most meaningful items, but it also addresses the emotional aspects of streamlining--the complicated relationship we have with our "stuff." Countering the pervasive American prejudice that having less is a step down, the authors advance their concept of "living large wherever you are!"
Scaling Urban Environmental Challenges: From Local to Global and Back
by Peter J. Marcotullio Gordon McGranahan�Think globally, act locally� emphasizes the importance of scale in dealing with environmental challenges, but not how to factor it in. This major new book focuses on the spatial dimensions of urban environmental burdens, showing how important it is to take these into account when pursuing environmental justice and good governance - whether in the context of the sanitary risks of slum living, the pollution of uncontrolled industrialization and motorization, or the enormous ecological footprints of affluent urban lifestyles. Written by leading experts in the fields of urban development and environmental planning, the book reviews the urban environmental shifts that have shaped today�s challenges, and examines conditions and problems in the urban centres of low-, middle- and high-income countries. Case studies address such economically diverse cities as Accra, New Delhi, Mexico City and Manchester, while thematic chapters explore issues including water, sanitation and transportation. The book concludes by exploring and analysing different scales of governance. The editors argue that we should not rely solely on local governance to address local burdens like poor sanitation, nor depend only on global governance for global challenges such as greenhouse gas emissions, but that scale is crucial in both understanding the problems and devising successful responses. Published with UNU-IAS and IIED.
Schools That Heal: Design with Mental Health in Mind
by Claire LataneWhat would a school look like if it was designed with mental health in mind? Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy. But we know that nurturing environments are better for learning. Access to nature, big classroom windows, and open campuses consistently reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance. Backed by decades of research, Schools That Heal showcases clear and compelling ways—from furniture to classroom improvements to whole campus renovations—to make supportive learning environments for our children and teenagers. With invaluable advice for school administrators, public health experts, teachers, and parents Schools That Heal is a call to action and a practical resource to create nurturing and inspiring schools for all children.
Schweißen für Dummies (Für Dummies)
by Steven Robert FarnsworthSie wollen Schweißen lernen? Sei es als Hobby, beruflich oder im Rahmen einer Ausbildung? Dann ist dieses Buch das richtige für Sie. Stephen Robert Farnsworth hilft Ihnen bei den ersten Schritten, das Schweißen zu erlernen. Er erklärt Ihnen, was Sie zu Lichtbogenhand-, MIG/MAG-, WIG- und Autogenschweißen wissen sollten. Sie erfahren, was Sie bei welchen Metallen beachten sollten und wann sich welches Schweißverfahren anbietet. Ein besonderes Augenmerk legt der Autor auf die Sicherheit, denn die geht schließlich immer vor. So sind Sie mit diesem Buch rundum gut beraten, wenn Sie Schweißen lernen wollen.
Schädlingsbekämpfung in Biogärten: Natürliche Maßnahmen für einen gesunden Garten
by Amber RichardsSie sind besorgt um giftige Chemikalien in Ihren Garten, besonders auf selbst angebautem Obst und Gemüse? Das sollten Sie auch, denn diese Chemikalien stellen ein Gesundheitsrisiko für Sie und Ihre Familie, Ihre Haustiere und die Umwelt dar. Dennoch gibt es ein Problem. Wie schützen Sie Ihren Garten vor gierigen Schädlingen und Pflanzenkrankheiten? Schädlingsbekämpfung in Biogärten ist ein E-Book für Gärtner (insbesondere für Neulinge) und liefert praktische und überraschende Methoden, die funktionieren. Hierbei werden ausschließlich Methoden beschrieben, die ökologische und natürliche Mittel und Strategien beinhalten. Selbst angebaute, biologische Lebensmittel sind frischer, gesünder und geschmackvoller als chemisch behandelte Produkte. Außerdem schützen Sie durch den Verzicht auf Chemikalien die Umwelt. Mit dem Anbau Ihres eigenen Obsts und Gemüses können Sie Ihre Lebensmittelkosten reduzieren und gleichzeitig einem interessanten Hobby nachgehen. Wenn Sie nicht genug Zeit oder Platz für einen großen Garten haben, empfehle ich Ihnen die Anschaffung von Hochbeeten. In diesem Buch finden Sie hilfreiche Tipps für eine gesunde und leckere Ernte. Laden Sie jetzt Ihr Exemplar herunter.
Scotland's Castles: Rescued, Rebuilt and Reoccupied
by Janet Brennan-InglisScotland’s Castles is a beautifully illustrated celebration and account of the renaissance of Scottish castles that has taken place since 1950. Over 100 ruined and derelict buildings – from tiny towers to rambling baronial mansions – have been restored as homes, hotels and holiday lets. These restorations have mainly been carried out by new owners without any connections to the land or the family history of the buildings, which they bought as ruins. Their struggles and triumphs, including interviews and first-person accounts, form the core of the book, set in the context of the enormous social, political and economic changes of the late twentieth century.
Screw It!: Traditional Male Skills That Everyone Should Know
by SmithHave you ever wondered how you’d survive without a man to attend to the odd jobs around the house? Have you ever wished you knew how to put up a shelf or check the oil in your car? And, more importantly, not have to call a man around to help? Then this is the book for you! From changing a car tire and checking brake fluid and coolant to building a campfire, Screw It! features traditionally male skills to help you learn invaluable information. Divided into sections focusing on vehicle maintenance, the home, the garden, and the great outdoors, each task is concisely explained and accompanied by beautifully illustrated instructions. Never again will you need to rely on men! This essential guide will help you become a completely self-sufficient and independent woman in today’s world.
Sea Salt Sweet: The Art of Using Salts for the Ultimate Dessert Experience
by Heather BairdMake Your Desserts Even Sweeter--With Salt! If you've ever dipped pretzels in melted chocolate or sprinkled salt over a juicy melon slice, then you’ve discovered the magic alchemy in mixing saltiness with sweetness. The recipes in Sea Salt Sweet take it up a notch, combining these two great tastes in ways you’ve never imagined. Award-winning blogger and master baker Heather Baird teaches you how to use fine artisan salts -- from Maldon Sea Salt and Red Hawaiian Salt, to Himalayan Black and French Grey Salt -- to make mouthwatering desserts for any occasion. From sure-to-please classics like Chocolate Chunk Kettle Chip Cookies and Lemon Pie with Soda Cracker Crust, to more exotic choices like Black Sesame Cupcakes with Matcha Buttercream or Smoke & Stout Chocolate Torte, Sea Salt Sweet offers delectable "must-try” treats for the salty-sweet lover.
Searching for Sunshine: Finding Connections with Plants, Parks, and the People Who Love Them
by Ishita JainWhen Ishita Jain relocated to the visually overwhelming and concrete-filled New York City from New Delhi, India, she found solace in parks and gardens and started thinking about how important these places are to city residents' sense of peace. In Searching for Sunshine, Jain follows her curiosity and creativity to provide a vibrant compilation of essays, illustrations, and interviews centered around the simple yet compelling theme of why and how plants and green spaces create such meaning for us.Whether living in a setting that is urban, rural, or somewhere in between, everyone can find enjoyment in the beautiful illustrations and stories gathered here. Featuring conversations with experts and plant-lovers alike, including scientists at the New York Botanical Gardens, groundskeepers at the famed Green-Wood Cemetery, shoppers at the beloved Union Square Greenmarket, a director of NYC Parklands, a florist, and more, Jain's exploration of plants and parks in New York City demonstrates how nature is vital to all experiences of our lives.
Sears House Designs of the Thirties (Dover Architecture Ser.)
by Co. Roebuck SearsProudly promoting itself as "the largest home building organization in the world," Sears, Roebuck and Company advertised in 1932 products in a handsome catalog that also displayed a full-size replica of Mount Vernon, created from Sears materials for a Paris exposition in 1932.At the heart of this now-rare publication were measured floor plans for 68 Sears homes. Over 200 illustration displayed interiors and exteriors for such handsome residences as the Belmont, a six-room house with vestibule, breakfast alcove, three bedrooms, and one-and-a-half baths; and the Dover, an English-styled cottage with a massive chimney and unusual roof lines. Photographs of some interiors revealed a furnished living room with paneled side walls and hewed oak ceiling beams; a spacious kitchen with contemporary appliances; a 60-foot living room with a huge stone fireplace, built-in bookshelves, a vaulted ceiling, and other designs.An invaluable sourcebook for restorationists, this handsome volume will also be of use to people interested in preserving homes of the period. It will be welcomed by anyone who relishes a glimpse of America's architectural past.
Sears Modern Homes, 1913 (Dover Architecture Ser.)
by Co. Roebuck SearsFor thousands of Americans, catalogs such as Sears' Modern Homes were the first step in realizing their dreams of owning a home. Reproduced from a rare 1913 edition, this volume features 112 designs for homes of "comfort and refinement." These authentic plans offer a wealth of information on building materials and other details, along with external views, floor plans, descriptions with prices, and more. Antique collectors, home hobbyists, and fans of traditional design will find this book a bountiful resource for valuable tips on building and restoration.
Seasonal Flower Arranging: Fill Your Home with Blooms, Branches, and Foraged Materials All Year Round
by Julie Michaels Ariella ChezarThis lavishly photographed book from renowned floral designer Ariella Chezar provides step-by-step instructions for 39 seasonal floral arrangements and projects that celebrate the splendor of flowers, the bounty of the changing seasons, and the wild beauty of nature in your home.Just as fruits and vegetables taste best when they are harvested locally and seasonally, flowers that are picked close to home and at their peak reflect a true connection to time and place. Nature does not deliver its harvest all at once--each season has its stars and Ariella Chezar, author of The Flower Workshop, shows you how to make the most of them. Seasonal Flower Arranging follows Mother Nature's lead to create dazzling arrangements from the distinctive gifts of the changing seasons, from a charming spring bouquet for Mother's Day to a bold garland for a summer wedding, and from a bounteous Thanksgiving table to a wintery holiday wreath. There are arrangements for seasonal holidays, special occasions, or just everyday life featuring tulips, roses, peonies, dahlias, and other flowers that are easily found at farmers' markets, local shops, or grown in your own backyard. The book includes detailed instructions on how to re-create 39 floral designs, plus the inspiration and techniques to allow you to create your own original art out of nature.