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The Empathy Problem: It's never too late to change your life

by Gavin Extence

'You can't put it down . . . precise and propulsive . . . a real page-turner' Janice Forsyth Show, BBC Radio Scotland'It's so good it'll leave you wanting to change your own life' Independent******************So far in his life, Gabriel - selfish, arrogant and happy to be so - has only ever thought about two things: money and himself. When he's diagnosed with a terminal brain tumour, he doesn't see why anything should change.But as the tumour grows, something strange starts happening. Whether Gabriel likes it or not, he's becoming . . . nicer. Kinder. A better person. And then he meets Caitlin. Before, he wouldn't even have glanced at her; now he's entranced. But real change takes time - and time is something Gabriel just doesn't have. As each day brings him closer to his last, has the one opportunity for a second chance passed him by?

The Empathy Problem: It's never too late to change your life

by Gavin Extence

Driven by money, power and success, Gabriel has worked ruthlessly to get to the very top of the banking game. He's not going to let the inconvenience of a terminal brain tumour get in his way. But the tumour has other ideas. As it grows, it appears to be doing strange things to Gabriel's personality. Whether he likes it or not, he seems to be becoming less selfish, less mercenary, less unlikeable. Once he could dismiss the rest of humanity as irrelevant. Now he's not so sure. Women, in particular, are becoming worryingly three-dimensional. And none more so than Caitlin, the 'unremarkable' girl he sees busking on the steps of St Paul's Cathedral. When she plays her violin, Gabriel could almost believe that he has a soul... But as each day that passes brings him closer to his last, has time run out for second chances? Bestselling author Gavin Extence pushes the envelope again with another thought-provoking and funny novel about the surprises, good and bad, that life can throw at us.(P)2016 Hodder & Stoughton

The Emperor of All Maladies: A Biography of Cancer

by Siddhartha Mukherjee

WINNER OF THE PULITZER PRIZEThe Emperor of All Maladies is a magnificent, profoundly humane "biography" of cancer--from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist's precision, a historian's perspective, and a biographer's passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with--and perished from--for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out "war against cancer." The book reads like a literary thriller with cancer as the protagonist. From the Persian Queen Atossa, whose Greek slave may have cut off her diseased breast, to the nineteenth-century recipients of primitive radiation and chemotherapy to Mukherjee's own leukemia patient, Carla, The Emperor of All Maladies is about the people who have soldiered through fiercely demanding regimens in order to survive--and to increase our understanding of this iconic disease. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.

The Emperor's New Drugs: Exploding the Antidepressant Myth

by Irving Kirsch

Do antidepressants work? Of course--everyone knows it. Like his colleagues, Irving Kirsch, a researcher and clinical psychologist, for years referred patients to psychiatrists to have their depression treated with drugs before deciding to investigate for himself just how effective the drugs actually were. Over the course of the past fifteen years, however, Kirsch’s research--a thorough analysis of decades of Food and Drug Administration data--has demonstrated that what everyone knew about antidepressants was wrong. Instead of treating depression with drugs, we’ve been treating it with suggestion. The Emperor’s New Drugs makes an overwhelming case that what had seemed a cornerstone of psychiatric treatment is little more than a faulty consensus. But Kirsch does more than just criticize: he offers a path society can follow so that we stop popping pills and start proper treatment for depression.

The Empowered Hysterectomy: Your Complete Handbook to Diagnosis, Decision, and Treatment

by Kameelah Phillips

"A much-needed resource for women's health"--Uché Blackstock, MD, author of New York Times bestseller Legacy: A Black Physician Reckons with Racism in MedicineAre you dealing with uterine pain, heavy bleeding, fibroids, or endometriosis? Take your power and your health back with this comprehensive, inclusive and accessible guide to uterine health, and should you need it, hysterectomy. After years of dealing with pelvic pain--whether from fibroids, endometriosis, or another issue--your doctor has recommended a hysterectomy. Perhaps those are words you'd never thought you'd hear. Perhaps the suggestion is a relief; perhaps it brings up all sorts of concerns--questions about the surgical process, the recovery period, and even about your own mental health as you weigh your options. In this offering from board certified obstetrician and gynecologist Dr. Kameelah Phillips, you'll find a comprehensive, evidenced-based, and empowering guide that you need to read before making a life-changing, irreversible decision about about your future health and well-being. The Empowered Hysterectomy is the antidote to the lack of medically sound resources and the overwhelming amount of misinformation surrounding this procedure. In it, you'll find: A primer/refresher on the female anatomy--something many women are out of touch with Insights into the origins of the hysterectomy procedure, and the ripple effect it continues to have The various conditions (fibroids, endometriosis, ectopic pregnancy, cancer, and other ailments) that may lead to hysterectomy Finding balance between holistic & non-surgical options alongside medical management Advice for gender-affirming hysterectomy A complete guide to the surgical and recovery process You don't have to make this decision alone! With The Empowered Hysterectomy, you can come to the table prepared and informed about your body and your choices and avoid potential pitfalls in the doctor-patient conversation around treatment options.

The Empty Cradle of Democracy: Sex, Abortion, and Nationalism in Modern Greece

by Alexandra Halkias

During the 1990s, Greece had a very high rate of abortion at the same time that its low birth rate was considered a national crisis. The Empty Cradle of Democracy explores this paradox. Alexandra Halkias shows that despite Greek Orthodox beliefs that abortion is murder, many Greek women view it as "natural" and consider birth control methods invasive. The formal public-sphere view is that women destroy the body of the nation by aborting future citizens. Scrutiny of these conflicting cultural beliefs enables Halkias's incisive critique of the cornerstones of modern liberal democracy, including the autonomous "individual" subject and a polity external to the private sphere. The Empty Cradle of Democracy examines the complex relationship between nationalism and gender and re-theorizes late modernity and violence by exploring Greek representations of human agency, the fetus, national identity, eroticism, and the divine. Halkias's analysis combines telling fragments of contemporary Athenian culture, Greek history, media coverage of abortion and the declining birth rate, and fieldwork in Athens at an obstetrics/gynecology clinic and a family-planning center. Halkias conducted in-depth interviews with one hundred and twenty women who had had two or more abortions and observed more than four hundred gynecological exams at a state family-planning center. She reveals how intimate decisions and the public preoccupation with the low birth rate connect to nationalist ideas of race, religion, freedom, resistance, and the fraught encounter between modernity and tradition. The Empty Cradle of Democracy is a startling examination of how assumptions underlying liberal democracy are betrayed while the nation permeates the body and understandings of gender and sexuality complicate the nation-building projects of late modernity.

The Encore: A Memoir in Three Acts

by Charity Tillemann-Dick

The remarkable true story of acclaimed opera singer Charity Tillemann-Dick, who received not one but two double lung transplants and went from struggling to draw a single breath to singing at the most prestigious venues in the world.Charity Tillemann-Dick was a vivacious young American soprano studying at the celebrated Franz Liszt Academy of Music in Budapest when she received devastating news: her lungs were failing, her heart was three and a half sizes too big, and she would die within five years. Inexplicably, despite her fatal pulmonary condition, she could still sing. Medical experts advised Charity to abandon her musical dreams, but if her time was running out, she wanted to spend it doing what she loved. In just three years, she endured two double lung transplants. Teetering between life and death, she slowly learned to breathe, walk, talk, eat, and sing again. With new lungs and fierce determination, she eventually fell in love, rebuilt her career, and reclaimed her life. Over a decade after her diagnosis, she has a chart-topping album, performs around the globe, and is a leading voice for organ donation. Weaving Charity’s extraordinary tale of triumph with those of opera's greatest heroines, The Encore illuminates the indomitable human spirit. It's the story of confronting devastating challenges with love: the intimate love of a mother for her daughter, a man for a woman, a doctor for her craft, and a singer for her music. Ultimately, grace from God and strangers enabled the work of love to save one young woman's breath and allowed her to reclaim her life.

The Enculturated Gene

by Duana Fullwiley

In the 1980s, a research team led by Parisian scientists identified several unique DNA sequences, or haplotypes, linked to sickle cell anemia in African populations. After casual observations of how patients managed this painful blood disorder, the researchers in question postulated that the Senegalese type was less severe. The Enculturated Gene traces how this genetic discourse has blotted from view the roles that Senegalese patients and doctors have played in making sickle cell "mild" in a social setting where public health priorities and economic austerity programs have forced people to improvise informal strategies of care. Duana Fullwiley shows how geneticists, who were fixated on population differences, never investigated the various modalities of self-care that people developed in this context of biomedical scarcity, and how local doctors, confronted with dire cuts in Senegal's health sector, wittingly accepted the genetic prognosis of better-than-expected health outcomes. Unlike most genetic determinisms that highlight the absoluteness of disease, DNA haplotypes for sickle cell in Senegal did the opposite. As Fullwiley demonstrates, they allowed the condition to remain officially invisible, never to materialize as a health priority. At the same time, scientists' attribution of a less severe form of Senegalese sickle cell to isolated DNA sequences closed off other explanations of this population's measured biological success. The Enculturated Gene reveals how the notion of an advantageous form of sickle cell in this part of West Africa has defined--and obscured--the nature of this illness in Senegal today.

The Encultured Brain

by Daniel H. Lende Greg Downey

The brain and the nervous system are our most cultural organs. Our nervous system is especially immature at birth, our brain disproportionately small in relation to its adult size and open to cultural sculpting at multiple levels. Recognizing this, the new field of neuroanthropology places the brain at the center of discussions about human nature and culture. Anthropology offers brain science more robust accounts of enculturation to explain observable difference in brain function; neuroscience offers anthropology evidence of neuroplasticity's role in social and cultural dynamics. This book provides a foundational text for neuroanthropology, offering basic concepts and case studies at the intersection of brain and culture. After an overview of the field and background information on recent research in biology, a series of case studies demonstrate neuroanthropology in practice. Contributors first focus on capabilities and skills--including memory in medical practice, skill acquisition in martial arts, and the role of humor in coping with breast cancer treatment and recovery--then report on problems and pathologies that range from post-traumatic stress disorder among veterans to smoking as a part of college social life.

The Encultured Brain: An Introduction to Neuroanthropology

by Daniel H. Lende Greg Downey

Basic concepts and case studies from an emerging field that investigates human capacities and pathologies at the intersection of brain and culture. The brain and the nervous system are our most cultural organs. Our nervous system is especially immature at birth, our brain disproportionately small in relation to its adult size and open to cultural sculpting at multiple levels. Recognizing this, the new field of neuroanthropology places the brain at the center of discussions about human nature and culture. Anthropology offers brain science more robust accounts of enculturation to explain observable difference in brain function; neuroscience offers anthropology evidence of neuroplasticity's role in social and cultural dynamics. This book provides a foundational text for neuroanthropology, offering basic concepts and case studies at the intersection of brain and culture.After an overview of the field and background information on recent research in biology, a series of case studies demonstrate neuroanthropology in practice. Contributors first focus on capabilities and skills—including memory in medical practice, skill acquisition in martial arts, and the role of humor in coping with breast cancer treatment and recovery—then report on problems and pathologies that range from post-traumatic stress disorder among veterans to smoking as a part of college social life.Contributors Mauro C. Balieiro, Kathryn Bouskill, Rachel S. Brezis, Benjamin Campbell, Greg Downey, José Ernesto dos Santos, William W. Dressler, Erin P. Finley, Agustín Fuentes, M. Cameron Hay, Daniel H. Lende, Katherine C. MacKinnon, Katja Pettinen, Peter G. Stromberg

The Encyclopaedia of Sports Medicine: An IOC Medical Commission Publication, Sports Nutrition

by Ronald J. Maughan

It is well understood that proper nutrition has a significant impact on sports performance. All of the essential nutrients must be supplied in the right amounts and at the right times for an athlete to achieve optimal health and performance. In addition, when devising eating strategies that will help athletes meet their goals, sports nutritionists must take account of personal preferences, social and cultural issues, and a whole range of other factors. This latest volume in the Encyclopaedia of Sports Medicine series, published by Wiley in partnership with the Medical Commission of the International Olympic Committee, Sports Nutrition covers this dynamic field in unparalleled depth and breadth, from the scientific underpinnings of nutritional science to the development of practical nutritional programs for athletes in a range of sports. Written and edited by the world's leading authorities on nutrition in sports, this timely new reference: Provides comprehensive coverage of nutrition for both individual and team sports Presents current knowledge of macronutrients, micronutrients, and dietary supplements for the athlete, outlining both benefits and risks Offers clear guidance on the unique nutritional needs of special populations of athletes, such as vegetarian athletes, young athletes and aging athletes Includes chapters on the clinical nutritional needs of diabetic athletes and athletes with weight management issues Carries the full endorsement of the IOC Medical Commission

The Encyclopedia of Ayurvedic Massage

by John Douillard

Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.

The Encyclopedia of Civil Liberties in America

by David Schultz John R. Vile

Driven by the growing reality of international terrorism, the threats to civil liberties and individual rights in America are greater today than at any time since the McCarthy era in the 1950s. At this critical time when individual freedoms are being weighed against the need for increased security, this exhaustive three-volume set provides the most detailed coverage of contemporary and historical issues relating to basic rights covered in the United States Constitution. The Encyclopedia of Civil Liberties in America examines the history and hotly contested debates surrounding the concept and practice of civil liberties. It provides detailed history of court cases, events, Constitutional amendments and rights, personalities, and themes that have had an impact on our freedoms in America. The Encyclopedia appraises the state of civil liberties in America today, and examines growing concerns over the limiting of personal freedoms for the common good. Complete with selected relevant documents and a chronology of civil liberties developments, and arranged in A-Z format with multiple indexes for quick reference, The Encyclopedia of Civil Liberties in America includes in-depth coverage of: freedom of speech, religion, press, and assembly, as outlined in the first amendment; protection against unreasonable search and seizure, as outlined in the fourth amendment; criminal due process rights, as outlined in the fifth, sixth, seventh, and eighth amendments; property rights, economic liberties, and other rights found within the text of the United States Constitution; Supreme Court justices, presidents, and other personalities, focusing specifically on their contributions to or effect on civil liberties; concepts, themes, and events related to civil liberties, both practical and theoretical; court cases and their impact on civil liberties.

The Encyclopedia of Healing Points: The Home Guide to Acupoint Treatment

by Roger Dalet

A complete home health guide for treating more than 150 common illnesses with the stimulation of acupressure points • Provides treatment points for conditions ranging from diabetes and heart problems to insomnia and stage fright • Offers a safe and effective alternative, or supplement, to standard allopathic medical treatment and pharmaceuticals A safe and effective technique for finding relief from pain and illness--be it a cold or flu, asthma or arthritis--is, quite literally, right at your fingertips. We have all experienced how the simple power of touch can bring such comfort and relief. Massaging specific healing points used in acupressure directs this powerful energy in a way that stimulates the body’s own natural healing ability. Illustrated in full color, The Encyclopedia of Healing Points presents a complete guide for treating more than 150 diseases and disorders--from chronic conditions such as arthritis, diabetes, and heart problems to more minor problems such as tinnitus, insomnia, and stage fright. Each treatment protocol includes Dr. Dalet’s guidance on how acupressure can best help the situation--whether it is capable of completely curing a condition or whether it should be used in conjunction with other healing modalities. A valuable resource for any home, the acupressure treatments presented in this book can provide immediate relief to pain and injuries as well as be used preventively. Most important, they offer an effective method of self-care and a way to provide comfort and relief to ailing loved ones--especially the delicate immune systems of children. In addition to the commonly known and prescribed acupressure points, Dr. Dalet includes important new acupoints discovered by contemporary Chinese medical researchers that address ailments resulting from our more sedentary lifestyles and use of computers, such as obesity and eye strain. He also recommends the most effective options for stimulating the points, including devices for electrical stimulation.

The Encyclopedia of Mental Health (2nd edition)

by Ada P. Kahn Jan Fawcett

In this second edition of The Encyclopedia of Mental Health, we have added many articles relating to contemporary challenges to good mental health, including the workplace, family and marital relationships, domestic violence, sexual concerns, lifestyle choices, everyday sources of stress, coping with chronic illness and aging. We have also considered cultural differences in the presentation of symptoms, and we included an extensive article about the cross-cultural influences on mental health.

The Encyclopedia of Nutrition and Good Health (2nd edition)

by Robert Ronzio

Some 2,500 entries on nutrition and maintaining a healthy diet are presented in this reference for general readers and students. Coverage includes vitamins and fats, the benefits and dangers of various foods, diseases related to nutrition, and the link between certain foods and cancer. This edition contains about 30% new material, reflecting the latest work in the field and revised government guidelines, and includes new appendices. Ronzio holds an honorary doctor of naturopathic medicine degree from Bastyr University.

The Encyclopedia of Psychoactive Plants: Ethnopharmacology and Its Applications

by Christian Rätsch Albert Hofmann

The most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants• Examines 414 psychoactive plants and related substances• Explores how using psychoactive plants in a culturally sanctioned context can produce important insights into the nature of reality• Contains 797 color photographs and 645 black-and-white illustrationsIn the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.

The Encyclopedia of Psychoactive Substances

by Richard Rudgley

For all those who might like to believe that drug use has been relegated to the suburban rec rooms and ghetto crack houses of the late twentieth century, The Encyclopedia of Psychoactive Substances offers shocking, yet thoroughly enlightening evidence to the contrary. In fact, from Neolithic man to Queen Victoria, humans have abused all sorts of drugs in the name of religion, tradition, and recreation, including such "controlled substances" as chocolate, lettuce, and toads.From glue-sniffing to LSD to kava, The Encyclopedia of Psychoactive Substances provides the first reliable, comprehensive exploration of this fascinating and controversial topic. With over one hundred entries, acclaimed author Richard Rudgley covers not only the chemical and botanical background of each substance, but its physiological and psychological effect on the user. Of particular value is Rudgley's emphasis on the historical and cultural role of these mind-altering substances. Impeccably researched and hugely entertaining, The Encyclopedia of Psychoactive Substances will appeal to anyone interested in one of the most misunderstood and yet also most widespread of human activities - the chemical quest for an altered state of consciousness.

The End Of Mental Illness: How Brain Science Is Transforming Psychiatry And Helping Prevent Or Reverse Mood And Anxiety Disorders, Adhd,ptsd, Addictions, Psychosis, Personality Disorders, And More

by Daniel G. Amen

PUBLISHER’S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label―damaging and devastating on its own―can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: Why labeling someone as having a “mental illness” is not only inaccurate but harmful Why standard treatment may not have helped you or a loved one―and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad How to identify your “brain type” and what you can do to optimize your particular type Where to find the kind of health provider who understands and uses the new paradigm of brain health

The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age

by Dale Bredesen

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

by Dale Bredesen

A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

The End of Breast Cancer: A Virus and the Hope for a Vaccine

by Kathleen T.

Can a mouse virus cause breast cancer in women? Answering that question has become Dr. Kathleen Ruddy's life’s work. The End of Breast Cancer is the landmark book that gives an extraordinary glimpse into the history of breast cancer research, and the findings that support the theory that the virus that causes breast cancer in mice, and has also been found in rats, cats, dogs, and monkeys plays a significant role in 40-94% of human breast cancer. Researchers contend that we are one step away from having final proof of this. Once we know the cause, then we can move forward to develop a preventative vaccine. The first and only breast cancer specialist to compile this encyclopedic research in one volume, Dr. Ruddy writes: “If there’s a virus that causes breast cancer, and a safe and effective vaccine that can prevent this disease, we need to know about it now, not in another 100 years.” The End of Cancer represents the culmination of Ruddy’s research findings and the breakthroughs that are happening every day to unravel the mystery. We may well witness in our lifetimes the eradication of breast cancer.

The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

by Joel Fuhrman

Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Joel Fuhrman, M. D. , a board-certified doctor and New York Times bestselling author, shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process. The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong-and possibly fatal. Designed for anyone ready to enjoy a healthier and longer life-and proven successful for more than ten thousand patients over the past twenty years-Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases. In engaging, direct, and easy-to-follow language, The End of Diabetes proves that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.

The End of Epidemics: The Looming Threat to Humanity and How to Stop It

by Bronwyn Fryer Jonathan D. Quick

“Jonathan Quick offers a compelling and intensely readable plan to prevent worldwide infectious outbreaks. The End of Epidemics is essential reading for those who might be affected by a future pandemic—that is, just about everyone.”—Sandeep Jauhar, bestselling author of Heart: A HistoryThe 2020 outbreak of coronavirus has terrified the world--and revealed how unprepared we are for the next outbreak of an infectious disease. Somewhere in nature, a killer virus is boiling up in the bloodstream of a bird, bat, monkey, or pig, preparing to jump to a human being. This not-yet-detected germ has the potential to wipe out millions of lives over a matter of weeks or months. That risk makes the threat posed by ISIS, a ground war, a massive climate event, or even the dropping of a nuclear bomb on a major city pale in comparison.In The End of Epidemics, Duke Global Health Institute faculty member and past Chair of the Global Health Council Dr. Jonathan D. Quick examines the eradication of smallpox and devastating effects of influenza, AIDS, SARS, Ebola, and other viral diseases . Analyzing local and global efforts to contain these diseases and citing firsthand accounts of failure and success, Dr. Quick proposes a new set of actions which he has coined "The Power of Seven," to end epidemics before they can begin. These actions include:- Spending prudently to prevent disease before an epidemic strikes, rather than spending too little, too late- Ensuring prompt, open, and accurate communication between nations and aid agencies, instead of secrecy and territorial disputes- Fighting disease and preventing panic with innovation and good sciencePractical and urgent, The End of Epidemics is crucial reading for citizens, health professionals, and policy makers alike.“Dr. Quick’s urgent message makes one hope that this book will reach a huge audience and that its exhortations will be acted on everywhere.”—The Wall Street Journal

The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic

by Sloan Barnett Kari Nadeau

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained. Food allergies--from mild hives to life-threatening airway constriction--can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT)--the controlled, gradual reintroduction of an allergen into the body. With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months.New York Times bestselling author Sloan Barnett, the mother of two children with food allergies, provides a lay perspective that helps make Dr. Nadeau's research accessible for everyone. Together, they walk readers through every aspect of food allergy, including how to find the right treatment and how to manage the ongoing fear of allergens that haunts so many sufferers, to give us a clear, supportive plan to combat a major national and global health issue.

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