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The Taming of Dr. Alex Draycott
by Joanna NeilThe Taming of Dr Alex Draycott A troublesome little niece and nephew to look after, a crumbling cottage to repair and a busy A&E to run gives Dr Alex Draycott plenty on her plate even before she meets the rebelliously charming Dr Callum Brooksby! Feisty Alex can handle a challenge but it seems Callum is out to tame her heart The Man Behind the Badge However hard citygirl and newdocintown Kayla Morgan tries, she cant resist being impressed by the horseriding, cattleherding, lawenforcing Tom Jamieson! But taking a bullet in the line of duty has made cop Tom rethink his work hard, party harder lifestyle will he ever let Kayla see the real man behind the badge?
The Tantrum Survival Guide: Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
by Daniel J. Siegel Rebecca Schrag HershbergIf you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting--for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud. With her customizable plan, you'll learn: *Why your toddler's developing brain is hardwired for "big emotions." *What you may be doing (unintentionally) to encourage outbursts. *Ways to use structure and routines to help your child feel secure. *How to reduce tantrums at tough times of day, from wake-up to bedtime. *Strategies for managing tantrums under difficult circumstances, from travel to moving to divorce. *Ways to deepen your parent–child connection--starting right now.
The Tao of Fertility: A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life
by Dana Herko Daoshing NiAn esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book combining a practical plan for conceiving using TCM with empowering Taoist principles that can carry you through pregnancy, childbirth, and beyond. Structured according to a woman’s journey to conception, The Tao of Fertility includes: A questionnaire assessing fertility potential A 28-day fertility enhancement programSimple meditations and acupressure points to improve reproductive circulation and relaxationGuidelines for mapping your fertility using Chinese methods of diagnosisInformation on how herbs and acupuncture can increase fertilityEating plans for pregnancy, postpartum, and while breast-feeding. and much moreEnriched by moving stories of women who became pregnant using TCM, this is a compassionate, comprehensive handbook.
The Tao of Natural Breathing
by Dennis Lewis Master Mantak ChiaDennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
by Kathy L. Kain Alaine D. Duncan M.D. Hollifield MichaelExplains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from Acupuncture and Asian Medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the Five Elements of AAM. This ancient/modern integrative lens illuminates the diverse manifestations of traumatic stress in its survivors--chronic pain, autoimmune illness, insomnia, metabolic problems, and mental health disorders--and brings new hope to survivors of trauma and those who treat them.
The Tarnished Chalice: The Twelfth Chronicle of Matthew Bartholomew (Chronicles of Matthew Bartholomew #12)
by Susanna GregoryFor the twentieth anniversary of the start of the Matthew Bartholomew series, Sphere is delighted to reissue all of the medieval monk's cases with beautiful new series-style covers.------------------------------------The winter of 1353 has been appallingly wet, there is a fever outbreak amongst the poorer townspeople and the country is not yet fully recovered from the aftermath of the plague. The increasing reputation and wealth of the Cambridge colleges are causing dangerous tensions between the town, Church and University. Matthew Bartholomew is called to look into the deaths of three members of the University of who died from drinking poisoned wine, and soon he stumbles upon criminal activities that implicate his relatives, friends and colleagues - so he must solve the case before matters in the town get out of hand...On a bitter winter evening in 1356, Matthew Bartholomew, Brother Michael and their book-bearer Cynric arrive in Lincoln. Michael is to accept an honour from the cathedral, and Bartholomew is looking for the woman he wants to marry. It is not long before they learn that the friary in which they are staying is not the safe haven they imagine - one guest has already been murdered. It soon emerges that the dead man was holding the Hugh Chalice, a Lincoln relic with a curiously bloody history. Bartholomew and Michael are soon drawn into a web of murder, lies and suspicion in a city where neither knows who can be trusted.
The Task Force for Child Survival: Secrets of Successful Coalitions
by William W. FoegeHow did coalition-building give rise to the incredible achievements of the Task Force for Childhood Survival?Dr. Bill Foege, one of the best-known names in global health, brings readers to the table during the creation of one of the world’s most famous and successful global health efforts—the Task Force for Child Survival.In 1984, the US immunization program was so successful that many childhood diseases were at record lows—yet 40,000 children a day were dying around the world from preventable diseases. That year, Dr. Foege, former director of the Centers for Disease Control and Prevention, came together with Jonas Salk, Robert McNamara, and representatives from UNICEF, the World Health Organization, the World Bank, the United Nations Development Programme, and the Rockefeller Foundation to see how some of the lessons learned in America could be applied to global programs. The assembled participants recommended the formation of a small task force to help UN agencies improve immunization coverage. They dubbed it the Task Force for Child Survival and installed Foege as its first leader.In this book, Dr. Foege describes the task force from its conception through its landmark success. Over its first six years, as more resources were allocated to the task force, immunization coverage climbed from approximately 15 percent of the world’s children for some vaccines to 80 percent of the world’s children for at least one vaccine. UNICEF head Jim Grant called it the greatest peacetime endeavor the world had ever seen. How did this small, independent, low-profile group leverage change in the largest of global health agencies? Foege dissects each element for clues as to why the task force was able to accomplish so much so quickly, ultimately concluding that coalition-building played a major role and explaining how to strengthen coalitions by scrupulously avoiding the turf guarding and credit seeking that are so common to international endeavors.Inspiring and accessible, this brief book combines the distilled advice of one of global health's major leaders with the history of an iconic public health program.
The Task-Centred Book (The Social Work Skills Series)
by Mark Doel Peter MarshTask centred social work is one of the best known and most strongly supported approaches to social work practice. This text is a radical departure from traditional literature on social work methods. The main reference point is the voice of practitioners, service users and carers, as researched and developed by the authors over twenty years. Case studies are used throughout the book to build on the experiences of practitioners and the people with whom they have worked, demonstrating practical skills for: study and analysis teaching and learning practicing task-centred social work review and continuing development. The Task-Centred Book is a core text for both undergraduate social work courses and continuing professional development training, as well as being a practical book for the active professional which will support the development and implementation of task-centred practice.
The Taurus-Scorpio Connection (Opposites in Love, Medical Zodiac Romances #2)
by Janet Lane-Walters Canada Jude PittmanCan these two find a way to uncover the underhanded events at the hospital? They’re on opposite sides but the attraction between them is strong. She’s a widow who fought to save her husband’s life during a code. She feels guilty because the love she and her husband shared had died before his death. He assisted at the code but he feels guilty since he was the one who was responsible for the short staffing the night her husband died. Now they face falling in love and trying to solve the problems between the nurse’s union and the president of the hospital’s Board who wants a take over of the hospital by his hospital group. Is their connection strong enough to survive?
The Tea Ladies of St Jude's Hospital: A completely uplifting and hilarious novel of friendship and community spirit to warm your heart
by Joanna Nell'Heartwarming and full of loveliness. A great read' Reader review ⭐⭐⭐⭐⭐'I loved it!... One to tug at the heart strings, could not put it down. Wonderful' Reader review ⭐⭐⭐⭐⭐'Delightful! Absolutely delightful!... A story about friendship, family, new beginnings, and love, this book left me with such a warm, fuzzy feeling, and was a joy to read' Reader review ⭐⭐⭐⭐⭐ Three unlikely friends. One chance to save the community. It might just be the perfect blend.... The Marjorie Marshall Memorial Cafeteria is at the heart of St Jude's Hospital. Staffed by successive generations of dedicated volunteers, for over fifty years the beloved cafeteria has been serving up a kind word and sympathetic ear along with tea and scones. Hilary, the stalwart Manageress, has worked her way up through the ranks; Joy, the latest recruit, is driving Hilary mad by arriving late every day; and seventeen-year-old Chloe, the daughter of two successful surgeons, is volunteering in the holidays and bemused by the older women. But when they discover the cafeteria is under threat of closure, the unlikely trio must put aside their differences. As they realise the secrets and sorrows they have in common, the women grow closer - but can they bring the community together and save the day? Full of wisdom and warmth, this is a gorgeously poignant, hilarious story about unlikely friendships, growing old disgracefully, and coming together to save the things we love. Fans of Judy Leigh, Jill Mansell and Sally Page will be hooked from the very first page. Readers love The Tea Ladies of St Jude's Hospital: 'Heartwarming, witty, touching and just all-round lovely to read, I thoroughly recommend this, and all other Joanna Nell books for anyone who loves a cosy, people-centred story about strength, hope, and found family' Reader review ⭐⭐⭐⭐⭐'A mix of quirky characters volunteer at the old cafeteria at St Jude's Hospital... Great characters, nice depth, and some great twists and turns, leaves you full and satisfied at the end. I just want one of Joy's scones to make it complete!' Reader review ⭐⭐⭐⭐⭐'Uplifting book full of heart... An easy and fabulous read and one I got through in no time, how I loved them all and enjoyed their adventure immensely' Reader review ⭐⭐⭐⭐⭐'This was a lovely heart-warming story. At times really funny but with moments that have you reaching for the tissues this was a lovely cosy read' Reader review ⭐⭐⭐⭐⭐ Praise for Joanna Nell: 'Hugely entertaining . . . funny and heart-warming' Woman & Home 'Warm-hearted book that had me rooting for all the characters and laughing out loud' Libby Page, author of The Lido'Poignant and warm-hearted . . . a tonic for our times' Holly Miller, author of The Sight of You 'A warm and touching story with a cast of characters who became my friends' Katie Marsh, author of How Not to Murder Your Ex 'A funny and poignant exploration of growing old disgracefully' Culturefly
The Tea Ladies of St Jude's Hospital: The uplifting and poignant story you need in 2022
by Joanna NellThe heartwarming and hilarious new novel from the bestselling author of THE SINGLE LADIES OF JACARANDA RETIREMENT VILLAGE.Three unlikely friends. A lot of scones. And one chance to save the community...The Marjorie Marshall Memorial Cafeteria is at the heart of St Jude's Hospital. Staffed by successive generations of dedicated volunteers, for over fifty years the beloved cafeteria has been serving up a kind word and sympathetic ear along with tea and scones. Hilary, the stalwart Manageress, has worked her way up through the ranks; Jo, the latest recruit, is driving Hilary mad by arriving late every day; and seventeen-year-old Chloe, the daughter of two successful surgeons, is volunteering in the holidays and bemused by the older women. But when they discover the cafeteria is under threat of closure, the unlikely trio must put aside their differences. As they realise the secrets and sorrows they have in common, the women grow closer - but can they bring the community together and save the day? Full of wisdom and warmth, The Tea Ladies of St Jude's Hospital is a gorgeously poignant, hilarious story about unlikely friendships, growing old disgracefully, and coming together to save the things we love...(P) 2022 Hachette Australia
The Teaching of Talking: Learn to Do Expert Speech Therapy at Home with Children and Adults
by Mark A. IttlemanIn this guide, a speech pathologist teaches readers the methods implemented to improve talking in others, so if need be, they can do therapy on their own. People with speaking difficulties are at the mercy of insurance companies who are determining how often and for how long speech therapy services should be delivered. It is also a disturbing reality that the likelihood for therapy frequency and length of care is contingent upon either the level of competence or comfort level of the speech-language pathologist or the financial policies of each institution. Often it has nothing to do with the severity or need for speech therapy. Our health care system is in no position to bankroll the long-term therapy needed by the many people who have moderate to profound speaking difficulties. The goal of The Teaching of Talking is to ensure that any loved one, caregiver, or speech-language pathologist is thoroughly knowledgeable in methods to help people improve talking since it is never known when the plug will be pulled on speech and language therapy services. Ittleman says, &“I see hundreds of people with speech and language difficulties each year. By reading and applying The Teaching of Talking, you will have the confidence to help your client or loved one, no matter what the insurance company or institution does. By learning to do what is in The Teaching of Talking, you will be more self-sufficient and will not have to rely on anyone to provide your loved one with expert speech therapy.&”&“The methods of home practice with family members will be of great value for patients with aphasia.&” —Daniel R. Boone, PhD, CCC/SLP
The Technical Principles of Endoscopic Surgery
by Ivo Broeders Sandy Kalisingh Silvana Perretta Amir SzoldThe introduction of laparoscopic surgery as a standard technique marked a revolution in operating theaters around the globe. Over thirty years later, almost every disorder in the thorax and abdomen eligible for surgery can be approached by endoscopic techniques. We have witnessed a unique journey of technical innovations that enables surgeons to work with this minimally invasive approach in the most complex procedures.Benefits to the patient are clear, by reducing external and internal trauma, and surgeons are supported by advanced technology that has increased their options to see, dissect and repair in ways that were beyond imagination. With the new options came a completely new working environment,that is dictated by advanced surgical and digital technologies. This requires investment in a new knowledge domain, while medical and surgical training still strongly focusses on anatomy, physiology and pathology.The lack of in-depth knowledge on high tech surgical equipment and workplaces is recognized among surgeons and OR staff, but educational programs are late to adapt. This book fulfills the need for a comprehensive overview on a wide variety of technical aspects of endoscopic surgery, that need to be understood in detail before starting to work in practice. In this book, international experts explain and share their expertise to contribute to education, efficiency and patient safety in the technological aspects of endoscopic surgery.The book is written for all healthcare workers who are directly or indirectly involved with endoscopic surgery, from surgeons to OR assistants and nurses, and from Techmed student and OR managers to sterilization specialists. The book covers extensively surgical instruments, hardware for endoscopic surgery and the surgical work environment. It can be used as a textbook, or as a reference book for knowledge on any of the topics covered.This book addresses the growing need for knowledge about technologies that will continue to shape the future of surgery and operating rooms.
The Technique Of Psycho-Analysis (International Library Of Psychology Ser.)
by Forsyth, DavidFirst Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
The Technological Singularity
by Murray ShanahanThe idea that human history is approaching a "singularity" -- that ordinary humans will someday be overtaken by artificially intelligent machines or cognitively enhanced biological intelligence, or both -- has moved from the realm of science fiction to serious debate. Some singularity theorists predict that if the field of artificial intelligence (AI) continues to develop at its current dizzying rate, the singularity could come about in the middle of the present century. Murray Shanahan offers an introduction to the idea of the singularity and considers the ramifications of such a potentially seismic event. Shanahan's aim is not to make predictions but rather to investigate a range of scenarios. Whether we believe that singularity is near or far, likely or impossible, apocalypse or utopia, the very idea raises crucial philosophical and pragmatic questions, forcing us to think seriously about what we want as a species. Shanahan describes technological advances in AI, both biologically inspired and engineered from scratch. Once human-level AI -- theoretically possible, but difficult to accomplish -- has been achieved, he explains, the transition to superintelligent AI could be very rapid. Shanahan considers what the existence of superintelligent machines could mean for such matters as personhood, responsibility, rights, and identity. Some superhuman AI agents might be created to benefit humankind; some might go rogue. (Is Siri the template, or HAL?) The singularity presents both an existential threat to humanity and an existential opportunity for humanity to transcend its limitations. Shanahan makes it clear that we need to imagine both possibilities if we want to bring about the better outcome.
The Technology of Binaural Listening
by Jens BlauertThis book reports on the application of advanced models of the human binaural hearing system in modern technology, among others, in the following areas: binaural analysis of aural scenes, binaural de-reverberation, binaural quality assessment of audio channels, loudspeakers and performance spaces, binaural perceptual coding, binaural processing in hearing aids and cochlea implants, binaural systems in robots, binaural/tactile human-machine interfaces, speech-intelligibility prediction in rooms and/or multi-speaker scenarios. An introduction to binaural modeling and an outlook to the future are provided. Further, the book features a MATLAB toolbox to enable readers to construct their own dedicated binaural models on demand.
The Technology of Orgasm: "Hysteria," the Vibrator, and Women's Sexual Satisfaction (Johns Hopkins Studies in the History of Technology #24)
by Rachel P. MainesWinner of the Herbert Feis Prize from the American Historical Association Winner of the AFGAGMAS Biennial Book AwardWinner of the Science Award from the American Foundation for Gender and Genital Medicine From the time of Hippocrates until the 1920s, massaging female patients to orgasm was a staple of medical practice among Western physicians in the treatment of "hysteria," an ailment once considered both common and chronic in women. Doctors loathed this time-consuming procedure and for centuries relied on midwives. Later, they substituted the efficiency of mechanical devices, including the electric vibrator, invented in the 1880s. In The Technology of Orgasm, Rachel Maines offers readers a stimulating, surprising, and often humorous account of hysteria and its treatment throughout the ages, focusing on the development, use, and fall into disrepute of the vibrator as a legitimate medical device.
The Teen's Guide to Gut Health: The Low-fodmap Way To Tame Ibs, Crohn's, Colitis, And Other Digestive Disorders
by Rachel Meltzer WarrenTake charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet. GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help. GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more. GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout! GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.
The Teenage Brain: A Neuroscientist's Survival Guide To Raising Adolescents And Young Adults
by Frances E. Jensen Amy Ellis NuttNew York Times Bestseller<P><P> Drawing on her research knowledge and clinical experience, internationally respected neurologist—and mother of two boys—Frances E. Jensen, M.D., offers a revolutionary look at the science of the adolescent brain, providing remarkable insights that translate into practical advice for both parents and teenagers.<P> Driven by the assumption that brain growth was pretty much complete by the time a child began kindergarten, scientists believed for years that the adolescent brain was essentially an adult one—only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development.<P> Motivated by her personal experience of parenting two teenage boys, renowned neurologist Dr. Frances E. Jensen gathers what we’ve discovered about adolescent brain functioning, wiring, and capacity and, in this groundbreaking, accessible book, explains how these eye-opening findings not only dispel commonly held myths about the teenage years, but also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent neurobiology.<P> Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a parent, clinician, and public speaker, Dr. Jensen explores adolescent brain functioning and development in the contexts of learning and multitasking, stress and memory, sleep, addiction, and decision-making.<P> Rigorous yet accessible, warm yet direct, The Teenage Brain sheds new light on the brains—and behaviors—of adolescents and young adults, and analyzes this knowledge to share specific ways in which parents, educators, and even the legal system can help them navigate their way more smoothly into adulthood.
The Telomerase Revolution: The Enzyme That Holds the Key to Human Aging . . . and Will Soon Lead to Longer, Healthier Lives
by Michael FosselOne of Wall Street Journal's "Best Books for Science Lovers" in 2015 Science is on the cusp of a revolutionary breakthrough. We now understand more about aging—and how to prevent and reverse it—than ever before. In recent years, our understanding of the nature of aging has grown exponentially, and dramatic life extension—even age reversal—has moved from science fiction to real possibility. Dr. Michael Fossel has been in the forefront of aging research for decades and is the author of the definitive textbook on human aging. In The Telomerase Revolution, he takes us on a detailed but highly accessible scientific journey, providing startling insights into the nature of human aging. Twenty years ago, there was still considerable debate of the nature of human aging, with a variety of competing theories in play. But scientific consensus is forming around the telomere theory of aging. The essence of this theory is that human aging is the result of cellular aging. Every time a cell reproduces, its telomeres (the tips of the chromosomes) shorten. With every shortening of the telomeres, the cell's ability to repair its molecules decreases. It ages. Human aging is the result of the aging of the body's trillions of cells. But some of our cells don't age. Sex cells and stem cells can reproduce indefinitely, without aging, because they create telomerase. Telomerase re-lengthens the telomeres, keeping these cells young. The Telomerase Revolution describes how telomerase will soon be used as a powerful therapeutic tool, with the potential to dramatically extend life spans and even reverse human aging. Telomerase-based treatments are already available, and have shown early promise, but much more potent treatments will become available over the next decade. The Telomerase Revolution is the definitive work on the latest science on human aging, covering both the theory and the clinical implications. It takes the reader to the forefront of the upcoming revolution in human medicine.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Dr Elissa Epel Dr Elizabeth BlackburnHave you ever wondered why some sixty-year-olds look and feel like forty-year-olds, and why some forty-year-olds look and feel like sixty-year-olds? More importantly - can you choose which outcome will happen to you? Written by Nobel Prize winner Elizabeth Blackburn and health psychologist Elissa Epel, The Telomere Effect reveals the ground-breaking science at the heart of ageing - and what you can do to help reverse it.While many factors contribute to ageing and illness, Elizabeth and Elissa's award-winning research has revealed that the length of our telomeres - the part of our chromosomes which determine how fast our cells age and die - can have a direct effect on how quickly or slowly we age. In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres. From which foods to eat, types of exercise to practise, various mind tricks to prevent stress - and how to shield your children from developing shorter telomeres from conception through to adolescence - start protecting your telomeres and your youth today.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Dr Elissa Epel Dr Elizabeth BlackburnOne of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them. The book specifically looks ideas including; how biological age is not chronological age; a biological basis for the mind-body connection, how sleep and diet can affect telomeres and shockingly how mothers who are highly stressed during pregnancy have children with shorter telomeres. It also offers tools and advice on how to determine cellular age and telomere health. Doctor Elizabeth Blackburn was awarded the Nobel Prize in Physiology or Medicine in 2009 for her discovery of telomeres and their role in the ageing process and has previously been named in TIME magazine's 100 Most Influential People.Dr. Elissa Epel is a leading health psychologist who has conducted pioneering research uncovering the psychobiological mechanisms related to how stress ages us and compromises our health-from emotional eating to unhealthy storage of abdominal fat to telomere shortening.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Dr Elissa Epel Dr Elizabeth BlackburnNobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them. THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health.Read by Suzanne Toren(p) 2017 Hachette Audio
The Tennis Partner: A Doctor's Story of Friendship and Loss
by Abraham VergheseWhen Abraham Verghese, a physician whose marriage is unraveling, relocates to El Paso, Texas, he hopes to make a fresh start as a staff member at the county hospital. There he meets David Smith, a medical student recovering from drug addition, and the two men begin a tennis ritual that allows them to shed their inhibitions and find security in the sport they love and with each other. This friendship between doctor and intern grows increasingly rich and complex, more intimate than two men usually allow. And just when it seems nothing more can go wrong, the dark beast from David's past emerges once again. As David spirals out of control, almost everything Verghese has come to trust and believe in is threatened. Compassionate and moving, The Tennis Partner is a unforgettable, illuminating story of how men live, and how they survive.
The Tennis Partner: A Doctor's Story of Friendship and Loss
by Abraham VergheseAn unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeWhen Abraham Verghese, a physician whose marriage is unraveling, relocates to El Paso, Texas, he hopes to make a fresh start as a staff member at the county hospital. There he meets David Smith, a medical student recovering from drug addiction, and the two men begin a tennis ritual that allows them to shed their inhibitions and find security in the sport they love and with each other. This friendship between doctor and intern grows increasingly rich and complex, more intimate than two men usually allow. Just when it seems nothing can go wrong, the dark beast from David’s past emerges once again—and almost everything Verghese has come to trust and believe in is threatened as David spirals out of control.