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Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
by Martin Seligman'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
by Martin E. SeligmanA national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
by Martin E. P. SeligmanSeligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion and mental health.
Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, & Enjoying a Sense of Purpose
by Gus VickeryAuthentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. In this straightforward, easy-to-use roadmap, Dr. Gus Vickery lays out a comprehensive program for addressing painful chronic conditions, including obesity, diabetes, depression, persistent headaches, and difficulty sleeping. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health thats within you.,
The Authentic History of Cincinnati Chili (American Palate)
by Dann WoellertDiscover how the Ohio city’s unique dish came to be, how it gave way to legions of chili parlors, and how it become a million-dollar industry.Cincinnati is certainly judged by its chili. Some claim it’s not even chili, but those are just fighting words to natives who have developed the crave. Cincinnati is a long way from El Paso, and our chili is not Tex-Mex style. It is a unique blend typically served as a three-way: over spaghetti and covered in shredded cheddar cheese. From its 1922 roots with the Slavic-Macedonian immigrant brothers Kiradjieff in a burlesque theater, Cincinnati chili has become a million-dollar industry supporting 250 chili parlors. Many chili parlors have come and gone, but a few familiar names remain: Dixie, Camp Washington, Gold Star, Price Hill and Skyline. This is their amazing chili story.
Authentic Human Sexuality: An Integrated Christian Approach
by Jack O. Balswick Judith K. BalswickSex pervades our culture, going far beyond the confines of the bedroom into the workplace, the church, and the media.Authentic Human Sexuality
Authentic Human Sexuality: An Integrated Christian Approach
by Judith K. Balswick Jack O. BalswickSex pervades our culture, going far beyond the confines of the bedroom into the workplace, the church and the media. Yet despite all the attention and even obsession devoted to sex, human sexuality remains confusing and even foreboding. What, after all, is authentic human sexuality?That is the question Judith and Jack Balswick set out to answer in this wide-ranging and probing book. Informed by sociology, psychology and theology, the Balswicks investigate how human sexuality originates both biologically and socially, lay groundwork for a normative Christian interpretation of sexuality, show how authentic sexuality is necessarily grounded in relationships, and explore such forms of "inauthentic sexuality" as sexual harassment, pornography and rape. Since its first publication in 1999, Authentic Human Sexuality has established itself as a standard text at numerous colleges and seminaries. While maintaining the book's overall structure, this new paper edition offers updated discussions and bibliographies throughout, including a completely new chapter on sexual development throughout the human lifespan and a substantially revised chapter on sexual beings in relationship that incorporates a trinitarian theological perspective. A new generation of students, pastors, psychologists and sociologists engaged in counseling will be indebted to the Balswicks for this updated study of this endlessly fascinating and perplexing facet of human identity.
Authentic Human Sexuality
by Judith K. Balswick Jack O. BalswickSex pervades our culture, going far beyond the confines of the bedroom into the workplace, the church, and the media. Yet despite all the attention and even obsession devoted to sex, human sexuality remains confusing and even foreboding. What, after all, is authentic human sexuality? <p><p>That is the question Judith and Jack Balswick set out to answer in this wide-ranging and probing book. Informed by sociology, psychology, and theology, the Balswicks investigate how human sexuality originates both biologically and socially. They lay groundwork for a normative Christian interpretation of sexuality, show how authentic sexuality is necessarily grounded in relationships, and explore such forms of "inauthentic sexuality" as sexual harassment, pornography, and rape. <p><p>Since its first publication, Authentic Human Sexuality has established itself as a standard text at numerous colleges and seminaries. Now this third edition features updated theological and social science research, insights from current neuropsychological evidence, and an expanded biblical model of authentic sexual relationships, along with updated discussion of sexual minorities, same-sex attraction, and LGBTQ issues. A new generation of students, pastors, psychologists, and sociologists engaged in counseling will be indebted to the Balswicks for this study of an endlessly fascinating and perplexing facet of human identity.
Authentic Inclusion™: Drives Disruptive Innovation
by Frances WestAuthentic Inclusion™, an idea originated by Frances West, former IBM Chief Accessibility Officer, is defined as the institutional insight that human diversity is at the core of disruptive innovation. It calls for holistic actions across an institution to respect an individual's ability to make a difference despite being different. Frances describes how her personal and professional journey led her to this thinking and work. The book addresses the diversity issues and proposes new ways that business leaders can think about inclusion as human first. A human first mindset is critical as the tech industry grapples with human impact technologies such as of AI. By focusing on human first and Authentic Inclusion™, institutions can bring principles, purpose and profit into harmonious alignment.
Authentic Indian Designs (Dover Pictorial Archive)
by Maria NaylorLargest collection anywhere: 2,500 authentic illustrations of bowls, bottles and pipes, geometric and floral patterns on beadwork, pictographs, symbolic tipi decorations, masks, basket weaves, Hopi katchina figures, much more.
Authentic Indians: Episodes of Encounter from the Late-Nineteenth-Century Northwest Coast
by Paige RaibmonIn this innovative history, Paige Raibmon examines the political ramifications of ideas about "real Indians. " Focusing on the Northwest Coast in the late nineteenth century and early twentieth, she describes how government officials, missionaries, anthropologists, reformers, settlers, and tourists developed definitions of Indian authenticity based on such binaries as Indian versus White, traditional versus modern, and uncivilized versus civilized. They recognized as authentic only those expressions of "Indianness" that conformed to their limited definitions and reflected their sense of colonial legitimacy and racial superiority. Raibmon shows that Whites and Aboriginals were collaborators--albeit unequal ones--in the politics of authenticity. Non-Aboriginal people employed definitions of Indian culture that limited Aboriginal claims to resources, land, and sovereignty, while Aboriginals utilized those same definitions to access the social, political, and economic means necessary for their survival under colonialism. Drawing on research in newspapers, magazines, agency and missionary records, memoirs, and diaries, Raibmon combines cultural and labor history. She looks at three historical episodes: the participation of a group of Kwakwaka'wakw from Vancouver in the 1893 World's Columbian Exposition in Chicago; the work of migrant Aboriginal laborers in the hop fields of Puget Sound; and the legal efforts of Tlingit artist Rudolph Walton to have his mixed-race step-children admitted to the white public school in Sitka, Alaska. Together these episodes reveal the consequences of outsiders' attempts to define authentic Aboriginal culture. Raibmon argues that Aboriginal culture is much more than the reproduction of rituals; it also lies in the means by which Aboriginal people generate new and meaningful ways of identifying their place in a changing modern environment.
Authentic Influencer: The Barnabas Way of Shaping Lives for Jesus
by Jonathan MurphyYou may feel like an ordinary believer, but God has a knack of using ordinary people to accomplish His extraordinary purposes. Authentic Influencer encourages you to walk with Barnabas, learn from God, and shape the world for Jesus Christ— one life at a time.God's approach to influencing the world is through His people. People shape people. And yet, many of God's people spectate from the sidelines unsure of what to do. Authentic Influencer is rooted in principles emerging from the life of God's choice example in the Scriptures—a man called Barnabas—rather than recycled quotes from corporate leadership works.Every follower of Jesus can be inspired, instructed, and mobilized to influence the world from right where they are. In fact, it is everyday believers—not just "professional" Christians such as pastors, church leaders, authors, and others—who are specifically tasked by Jesus Himself to bring godly influence to the world. We are all His agents of change, be it shaping one person or a thousand.Authentic Influencer is a Christian leadership book that:Highlights 15 key principles that emerge from Barnabas that are relevant, practical, and customizable to every believerInspires you to shape those around you for ChristUrges you to practice investing in others through discipleshipChallenges you with inspiring stories and practical wisdom emerging from biblical truthsBy studying the life of Barnabas, we see how he influenced the world for Jesus Christ in practical and doable ways. Become encouraged to shape our world for Jesus— beginning with whoever happens to be close by.
Authentic Intellectual Work: Improving Teaching for Rigorous Learning
by M. Bruce King Dana L. Carmichael Tanaka Fred M. NewmannEquip teachers to provide value beyond school In spite of numerous reforms to improve rigor and relevance in the classroom, our schools have been slow to change. Backed by over 20 years of research, the Authentic Intellectual Work (AIW) framework helps school-based teams improve the quality of instruction, assessment, and curriculum for higher and more equitable student learning. This work provides A research-validated, field-tested framework that can be applied across grades and disciplines A powerful professional learning component that emphasizes teacher collaboration Detailed examples of lessons, assignments, assessment tasks, and student work
Authentic Intellectual Work: Improving Teaching for Rigorous Learning
by Fred M. Newmann Dana L. Carmichael Tanaka M. Bruce KingEquip teachers to provide value beyond school In spite of numerous reforms to improve rigor and relevance in the classroom, our schools have been slow to change. Backed by over 20 years of research, the Authentic Intellectual Work (AIW) framework helps school-based teams improve the quality of instruction, assessment, and curriculum for higher and more equitable student learning. This work provides A research-validated, field-tested framework that can be applied across grades and disciplines A powerful professional learning component that emphasizes teacher collaboration Detailed examples of lessons, assignments, assessment tasks, and student work
Authentic Iron Palm: The Complete Training Manual
by Phillip StarrA comprehensive guide to Iron Palm--an advanced training course for developing a strong striking hand and delivering powerful blows Iron Palm is a set of martial art conditioning skills--dating back to the Shaolin Temple of fifth-century China--whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master. In Authentic Iron Palm, author, instructor, and five-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm. He meticulously outlines the three sequential steps of training: hardening limbs, developing technique, and engaging Qigong for coordinating breath and mind. The end result is a more powerful and precise strike that can impact the target's viscera (with no trace on the outer body). Lavishly illustrated with more than 200 images, this book is ideal for experienced practitioners of gong-fu, karate, and taekwondo.
Authentic Kindness: The Path to Peace, Love and Joy
by Barbara GulbransonIn this world full of division, turmoil and despair, Barbara Gulbranson’s Authentic Kindness: The Path to Peace, Love and Joy offers a novel awareness that all of us are united as one human race, and the only way to lead a joyous and peaceful life, as well as thrive, is by practicing authentic kindness. Such an appeal can be considered as grandiose and impossible by many, especially skeptics, but the book provides a powerful, workable instrument on how to achieve it. Gulbranson shares relevant real-life stories of kindness in action and down-to-earth techniques on how to practice authentic kindness to experience unparalleled levels of peace, love and joy. Even for fist-time readers of Gulbranson’s work, one can readily appreciate her deep, enlightened thought process towards a journey of genuine healing through the practice of authentic kindness. The brilliant fusion of both Eastern and Western spirituality and philosophies narrated, along with the lives of ordinary people, offers a deep and enriching reading experience. Practical tools such as the “Kindness Tool Kit” and the guide on creating our “Bodhichitta Attitude,” which is a mental outlook that espouses “lovingkindness” helps change the lives of both the individual and those around that person.
The Authentic Leader: Using the Meisner Technique for Embracing the Values of Truthful Leadership
by Royce SparksUsing clear and simple exercises adapted for leadership development from the world-renowned Meisner Technique, The Authentic Leader will help you discover first-hand what it means to build your authentic leadership skills in a clear, technical way. This book presents a version of the Meisner technique that has been thoughtfully modified for the purposes of leadership training. It aims to train leaders to be fully authentic in their responses in the most efficient way and to let their responses be filtered by their abilities to deeply interpret and thrive within the psychological realities of the circumstances they are entering, be it their own or other people’s. The exercises in this book teach that effective leadership skills are about getting the attention off of oneself and allowing for a type of interpersonal determinism to bring out a leader’s truthful responses. This text breaks open the conversation on leadership and business skills in a whole new way - an established, although largely unknown method in the business world – that will help leaders engage in the values of great leadership and train their own abilities to have presence, be dynamic, be magnetic, and know how to read any situation and thrive within it. Whether you are green in your career or at the head of a nation, an aspiring leader or an educator looking to use this material, this work develops and nourishes powerful leadership in unconventional, effective, and dynamic ways. Royce Sparks is an internationally recognised teacher of the Meisner Technique. He has taughtit to both performers and members of the business world, having been one of the masterclasslecturers at University College London (UCL) on their MSc in Management. A graduate of theRoyal Central School of Speech and Drama, he has presented on Meisner and other approachesto performance at international conferences. His interest in performance techniques for businessand leadership development are a core element of his research. Individuals and companies withinthe arts he has collaborated with professionally include The Noh Theatre of Japan, Terence Stamp,Frantic Assembly, Nickolas Grace, Michael Attenborough, Complicite, Brigid Panet, and more.He received his Meisner training first under Scott Williams at the Impulse Company in Londonfor five modular years before furthering his knowledge and receiving his certification to teach theMeisner Technique from leading world expert Larry Silverberg, with whom he later collaborated.He regularly coaches and has taught in Canada, the United Kingdom, Europe, and the UnitedStates.
Authentic Leadership (HBR Emotional Intelligence Series)
by Harvard Business Review PressThis collection of articles includes: "Discovering Your Authentic Leadership" by Bill George, Peter Sims, Andrew N. McLean, and Diana Mayer; "The Authenticity Paradox" by Herminia Ibarra; "What Bosses Gain by Being Vulnerable" by Emma Seppala; "Practice Tough Empathy" by Rob Goffee and Gareth Jones; "Cracking the Code That Stalls People of Color" by Sylvia Ann Hewitt; "For a Corporate Apology to Work, the CEO Should Look Sad" by Sarah Green Carmichael; and "Are Leaders Getting Too Emotional?" an interview with Gautam Mukunda and Gianpiero Petriglieri by Adi Ignatius and Sarah Green Carmichael. <p><p> How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Authentic Leadership and Followership: International Perspectives (Palgrave Studies In Leadership And Followership Ser.)
by Dorianne Cotter-LockardThis book shines a spotlight on two missing foci of authentic leadership research: international and follower perspectives. The concept of 'authenticity' has been in vogue since the times of Greek philosophy, but it wasn't until the 1990s that leadership scholars seriously began to study the topic of authentic leadership. This new collection brings together empirical research and theoretical contributions to provide insights into the follower perspectives of authentic leadership around the world. Covering topics such as leader self-awareness, gender, psychological capital, embodied leadership and followership, and unethical conduct, the book features a Foreword written by William L. Gardner, one of the original scholars on authentic leadership.
Authentic Leadership and Organizations: The Goffee-Jones Collection
by Rob Goffee Gareth JonesThis Harvard Business Review digital collection showcases the ideas of Rob Goffee and Gareth Jones, authors of Why Should Anyone Be Led by You? and Why Should Anyone Work Here? In Why Should Anyone Be Led by You?, Goffee and Jones argue that leaders don’t become great by aspiring to a list of universal character traits. Rather, effective leaders are authentic: they deploy individual strengths to engage followers’ hearts, minds, and souls. In Why Should Anyone Work Here?, the authors argue that it used to be that businesses could ask individuals to conform to the organization’s needs but that now today’s leaders are charged with creating the best company on earth to work for: they must transform their organizations to attract the right people, keep them, and inspire them to do their best work.
Authentic Learning: Real-World Experiences That Build 21st-Century Skills
by Todd StanleyThis book offers teaching strategies that allow educators to provide students with authentic learning experiences that they can apply to their lives in school—and beyond. Beginning with a justification for authentic learning and how it teaches 21st-century skills, each subsequent chapter discusses a specific strategy and how it allows for authenticity. Strategies include project-based learning, problem-based learning, inquiry-based learning, and simulations. The book also includes a section on the role of the authentic teacher in the classroom and tips for managing an authentic classroom. The book concludes with specific tactics that can be used inside and outside the classroom to bring the real world to students.
Authentic Learning Experiences: A Real-World Approach to Project-Based Learning
by Dayna LaurLearn how to implement a real-world approach to project-based learning. Authentic learning experiences are created around genuine, outside audiences and meaningful purposes. They meet the Common Core, engage students in critical thinking and 21st Century learning, teach important skills such as research and collaboration, and improve student learning. This practical guide provides step-by-step instructions to make it easy for teachers to create their own authentic learning experiences. The book is loaded with a variety of examples from different grade levels and content areas. Bonus! Each example incorporates technology and addresses the Common Core State Standards.
Authentic Learning for the Digital Generation: Realising the potential of technology in the classroom
by Angela McFarlaneWhy should we use technology to support learning? Where does the responsibility lie to prepare young people to be active and successful cybercitizens? Can we go on confiscating pupils’ smartphones indefinitely? Authentic Learning for the Digital Generation is a vital examination of young people’s use of personal devices, online creative communities and digital gaming. It calls into question the idea of the ‘digital native’ and shows clearly that the majority of young users need help and support in order to benefit from the rich learning potential of personal, mobile and online technology use. Written by a leading authority on the role of digital technologies in education, it looks in detail at the practice and implications of learning using personal devices, collaborative online spaces, learning platforms, user generated content and digital games. In particular, approaches to solving problems, building knowledge, manipulating data and creating texts are examined. It offers clear strategies, a vision for what effects on learning we might reasonably expect when children are given access to different types of technology, and explores the challenges of managing these practices in the classroom. Authentic Learning for the Digital Generation offers careful analysis at a time when there is much discussion about young people emerging from school unprepared for the world of work and often struggling to manage their personal relationships as they are exposed to strong content and harsh criticism online. It considers what we know of childhood experience in a digital world and offers ways in which schools and teachers can embrace the opportunity presented by ubiquitous ownership of connected, digital devices to enrich and deepen learning.
Authentic Learning Through Advances in Technologies (Lecture Notes in Educational Technology)
by Kinshuk Ronghuai Huang Ting-Wen ChangThis book introduces the advanced technologies used for authentic learning, an educational term that refers to a variety of techniques focusing on how students apply the skills and knowledge acquired in school in real-world situations. In the meanwhile, it presents the latest trends and future developments in learning design, learning environment and assessment for authentic learning using advances in technology, this book discusses how technology supports authentic learning and what makes it effective.
The Authentic Life: Zen Wisdom for Living Free from Complacency and Fear
by Ezra BaydaEver feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life's challenges aren't obstacles to our path--they are the path. Understanding that liberates us to use every aspect of what life presents us with as a way to live with integrity and authenticity--and joy. In this, as in all his books, Ezra's teaching is Zen made wonderfully practical, in a way that can apply to anyone's life. Meditation is the foundation, but it doesn't stop there. It's about learning to take the practice of presence we cultivate in meditation to all the rest of our complicated lives. Doing that empowers us to navigate our journey with the integrity and authenticity that are what a satisfying life are all about.