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Shinrin-yoku: The Japanese Way of Forest Bathing for Health and Relaxation
by Yoshifumi MiyazakiShinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature and mindfulness, as we are encouraged to bathe in the trees and become observers of both the nature around us and the goings on of our own minds.
Shinrin-yoku: Go back to nature with the Japanese way of shinrin-yoku
by Yoshifumi Miyazaki'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity.In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.
Shinto Meditations for Revering the Earth
by Stuart D. Picken Yukitaka YamamotoComplementing Buddhism, Shinto is Japan's 2,000-year-old worship tradition that celebrates the relationship of humans to the natural world. This modern-day collection of Shinto-inspired devotions shows the reader how to commune directly with Great Nature for health, wisdom, and serenity. Structured litanies address mountains, waterfalls, rocks, trees, etc. Includes instructions for performing authentic "waterfall purification" and a section on experiencing Shinto in North America.
Ship and Offshore Structure Design in Climate Change Perspective (SpringerBriefs in Climate Studies)
by Torfinn Hørte Lars Ingolf Eide Tor Svensen Elzbieta Maria Bitner-Gregersen Rolf SkjongThis book summarizes results of longstanding research and scientific contributions from many projects and relevant working groups. It collects and evaluates wind and wave climate projections under changing climate having design needs and marine safety in focus. Potential impact of projected climate change in met-ocean conditions on ships and offshore structures is discussed and illustrated by an example of the expected wave climate change on tanker design. The monograph is intended for students, researchers and industry based engineers who want a summary of the many studies that have been carried out on climate change effects on wind and waves and their importance for design and operations of ship and offshore structures. The reader needs only a moderate knowledge of marine wind and wave climate to follow the text.
Ship Breaker (Little Brown Novels)
by Paolo BacigalupiIn America's Gulf Coast region, where grounded oil tankers are being broken down for parts, Nailer, a teenage boy, works the light crew, scavenging for copper wiring just to make quota--and hopefully live to see another day. But when, by luck or chance, he discovers an exquisite clipper ship beached during a recent hurricane, Nailer faces the most important decision of his life: Strip the ship for all it's worth or rescue its lone survivor, a beautiful and wealthy girl who could lead him to a better life...<P><P> Michael J. Printz Award winner
The Ship of Cloud and Stars
by Amy RaphaelFrom the acclaimed author of The Forest of Moon and Sword comes a high-seas adventure for readers 9+. Join Nico on her quest to change the world...Nico Cloud desperately wants to be an explorer, but her parents think adventures aren't for girls. Fate intervenes when Nico chases a kitten on board a ship . . . and then the ship sails out to sea!NICO IS AN ACCIDENTAL STOWAWAY.Lucky for her, the ship belongs to a famous scientist who is on a quest for new discoveries. But clouds are brewing overhead and cunning pirates are determined to wreck the crew's mission. Can Nico steer the ship to victory and prove her parents wrong?AN EPIC ADVENTURE STORY ABOUT THE POWER OF SCIENCE AND LEGENDS.
The Ship of Cloud and Stars
by Amy RaphaelFrom the acclaimed author of The Forest of Moon and Sword comes a high-seas adventure for listeners 9+. Join Nico on her quest to change the world...Nico Cloud desperately wants to be an explorer, but her parents think adventures aren't for girls. Fate intervenes when Nico chases a kitten on board a ship . . . and then the ship sails out to sea!NICO IS AN ACCIDENTAL STOWAWAY.Lucky for her, the ship belongs to a famous scientist who is on a quest for new discoveries. But clouds are brewing overhead and cunning pirates are determined to wreck the crew's mission. Can Nico steer the ship to victory and prove her parents wrong?AN EPIC ADVENTURE STORY ABOUT THE POWER OF SCIENCE AND LEGENDS.(P) 2022 Hodder & Stoughton Limited
Ship of Rome (Masters of the Sea, Book #1)
by John StackAgainst a backdrop of the clash of the Roman and Carthaginian empires, the battle for sovereignty takes place on the high seas. Atticus, captain of one of the ships of Rome's small, coastal fleet, is from a Greek fishing family. Septimus, legionary commander, reluctantly ordered aboard ship, is from Rome, born into a traditionally army family. It could never be an easy alliance. But the arrival of a hostile fleet, larger, far more skilful and more powerful than any Atticus has encountered before, forces them to act together. So Atticus, one of Rome's few experienced sailors, finds himself propelled into the middle of a political struggle that is completely foreign to him. Rome need to build a navy fast but the obstacles are many; political animosities, legions adamant that they will only use their traditional methods; Roman prejudice even from friends, that all those not born in Rome are inferior citizens. The enemy are first class, experienced and determined to control the seas. Can Atticus, and the fledgling Roman navy, staffed with inexperienced sailors and unwilling legionaries, out-wit and out-fight his opponents. SHIP OF ROME, full of magnificent sea-battles, packed with strong characters, torn between two powerful empires, is the first book in a new series, MASTERS OF THE SEA, by a brilliant new author.
Shipbreaking in Developing Countries: A Requiem for Environmental Justice from the Perspective of Bangladesh (IMLI Studies in International Maritime Law)
by Md Saiful KarimThis book explores the process of shipbreaking in developing countries, with a particular focus on Bangladesh. In the past, shipbreaking (the disposal of obsolete ships) was a very common industrial activity in many developed countries. However, due to stringent domestic environmental and labour laws it is almost impossible for the increasing number of vessels to be disposed of domestically, and now developing nations including Bangladesh, China, India, Turkey and Pakistan regularly participate in this activity. The shipbreaking yards in these countries are not only detrimental to the marine and coastal environment but also represent significant health hazards to local people and workers. Given the global importance of the issue, an effective legal and institutional framework for a sustainable operation of the shipbreaking industry is desperately needed. Sitting at the intersection of three distinct fields – environmental justice, international environmental law and international maritime law – this book offers an innovative take on the issues surrounding the shipbreaking process. Drawing on the case study of Bangladesh due to its prominence in the shipbreaking industry, the author implements an environmental justice framework to examine the issues of sustainability surrounding shipbreaking, and analyses the relationship between social development, economic development and environmental protection. Maritime perspectives of environmental justice will also be highlighted through a discussion of the International Maritime Organization’s role in the implementation of the Hong Kong Convention in developing countries. This book will be of great interest to scholars of environmental justice, international maritime law and international environmental law.
Shipped: If you're looking for a witty, escapist, enemies-to-lovers rom-com, filled with 'sun, sea and sexual tension', this is the book for you!
by Angie HockmanPerfect for fans of Christina Lauren and Sally Thorne, escape with Shipped - the whipsmart and escapist romantic comedy that celebrates the power of second chances and the magic of new beginnings.'An extraordinary debut. Witty, romantic, and completely addictive' Lauren Layne, New York Times bestselling author of Passion on Park Avenue'Shipped is a sweet, sunny getaway of a novel with an ambitious heroine I liked right away and a hero who's *chef's kiss* a supportive dreamboat (pun intended). A vicarious enemies-to-lovers trip to the Galapagos was exactly what I needed right about now. I stan an environmentally aware romance' Sarah Hogle, author of You Deserve Each Other'Shipped is exactly what we all need right now: a rollicking rom-com with a conscience. Through lush description and sparkling prose, Angie Hockman takes us on an exhilarating journey to the Galapagos Islands and straight into the hearts of her characters. I relished every swoony second I spent reading this story, and I can't wait to see what Angie comes up with next!' Kristin Rockaway, author of She's Faking It'Witty, charming as hell, and layered with real passion for ecotourism, Shipped is a sparkling debut. The perfect slice of vacation in book form' Rosie Danan, author of The RoommateTwo arch-rivals. One promotion. Can they resist falling for one another in paradise?Marketing manager Henley Evans barely has time for herself, let alone family, friends, or dating. But when she's shortlisted for her dream promotion, the sacrifices finally seem worth it. If only Graeme Crawford-Collins, the remote social media manager/bane of her existence, wasn't also up for the position. Although they've never met in person, their epic email battles are the stuff of office legend. The task: draft a proposal on how to boost bookings in the Galápagos. The catch? They have to go on a company cruise...together. But when they meet on the ship, Henley is shocked to discover that the real Graeme is nothing like she imagined - and the line between loathing and liking is thinner than a postcard. With her career dreams in sight and a growing attraction to the competition, Henley begins questioning her life choices. Because what's the point of working all the time if you never actually live?'Enchanting, hilarious and a perfectly delightful escape! I loved every second of this enemies-to-lovers romance' Nina Bocci, USA Today bestselling author of On the Corner of Love and Hate'Flirty and fun, with a starring couple you'll fall in love with, Shipped is an eco-conscious rom-com with great characters, lots of laughs, and a stunning location...I'm sold!' Sarah Morgenthaler, author of The Tourist Attraction'Angie Hockman sparkles in this unputdownable enemies-to-lovers romance!' Miranda Liasson, author of Then There was You 'Shipped is the hilarious rom-com we all need right now' Kerry Winfrey, author of Waiting for Tom Hanks'Shipped is the most wonderful escape! In this sweet, enemies to lovers rom-com, Angie Hockman seriously delivers. I can't wait to see what she brings us next!' Alexa Martin, author of Intercepted
The Shipping Forecast: Celebrating 100 Years
by Meg ClothierThere’s a sea lover in every Brit.The Shipping Forecast on Radio 4 has been keeping people in tune with the gloriously fickle British weather for a century, and capturing our hearts and imaginations along the way.Celebrating a hundred years since the first broadcast, this book takes you to the heart of what the Shipping Forecast means to us as a nation. Each of the ten chapters brings you on a fascinating exploration of a different area of our British maritime history, from stormy weather up above to the seabed far below, and from fishing boats and battleships to the songs and poems inspired by the forecast.This joyous book invites you to sail away into the enchanting world of the forecast, and is the perfect companion for anyone curious about our great British skies and seas.
The Shipping Industry, Ocean Governance and Environmental Law in the Paradigm Shift
by Tafsir Johansson Patrick DonnerThis book examines the corpus of status quo environmental legal regime, geographical issues and redundant "stakeholder claims," which persist in the Arctic. It examines multifarious theories relating not only to conflicting and opposing interests, but also to parties to whom the shipping industry should be accountable. The unique aspect of this book is the Corporate Social responsibility analysis pertaining to the Arctic and alternatives that strike a balance between the increased commercialization of the shipping industry and the laws and concepts of ocean governance. The book relevantly puts forward the concept of "ocean governance" and to what extent it can be addressed in terms of the Arctic. What distinguishes this book from others is the fact that it is not limited to examining the effects of climate change and how it is reshaping the way scholars assume the Arctic will be in the near future. Rather it creates a transparent nexus between opposing claims and increasing commercial interests and proceeds to scrutinize the efforts of the Arctic Council and individual Arctic coastal states. In this context, the book follows a given equation based on initial theories and how the opposing claims and increasing commercialization side of the equation can be balanced with the appropriate legal norm. It also reflects on the critical aspects of "hard law and soft law" which are two opposite ends of the legal pole and core elements of any legal spectrum. The book, after reflecting on those two elements, finally proposes a new Arctic legal regime, which is intricate and detailed and is basically a hierarchy based on logic and reasoning. In doing so, it imports a pristine theory for a pristine territory.
Shipton and Tilman
by Jim PerrinUsing unpublished diaries, Jim Perrin, the acclaimed author of The Villain and Menlove, tells the story of the greatest exploring partnership in British history. In the 1930s Tilman and the younger Shipton pioneered many routes in Africa and the Himalayas and found the key to unlocking Everest. They crossed Africa by bicycle, explored China with Spender and Auden, journeyed down the Oxus River to its source and, with no support, opened up much of the Nepalese Himalaya. In the words of Jim Perrin, 'The journeys of discovery undertaken through two decades by this pair of venturesome ragamuffins are unparallelled in the annals of mountain exploration.' Jim Perrin writes of his source-material: 'These unpublished diaries, journals, and extensive correspondence have not previously been used to present a portrait of the most productive friendship in the history of mountain exploration. What they reveal is, in Shipton's phrase, "a random harvest of delight" gathered by two uniquely bold and engaging characters from the great mountain ranges of the world during the golden era of their first western exploration. Between geographical excitement, the nature of arduous travel in difficult and uncharted terrain throughout a lost epoch, and the quirkiest and most stimulating of friendships, the theme is a gift, and one that has long been waiting for adequate treatment'.
Shipwrecked (The Islanders #3)
by Mary Alice MonroeJake, Macon, and Lovie fight to survive at sea in this third high-stakes adventure in the middle grade, New York Times bestselling The Islanders series by Mary Alice Monroe!Jake Potter&’s biggest dream finally comes true: he gets his very own boat! And it&’s just in time for another summer of fun on Dewees Island with his best friends, Macon and Lovie. But on their very first fishing trip, the engine dies, and the three friends find themselves adrift at sea. When a storm carries them to a small, uninhabited island far from Dewees, the kids must use every ounce of their strength, courage, and knowledge to survive as they wait for rescue. Will their friendship survive the ultimate test?
Shiver
by Bill Kitson Christina JonesA selection of spooky, scintillating, and scary stories from some of Accent Press's best-loved authors. Featuring gruesome crime from Bill Kitson and Andrea Frazer, a frighteningly modern fairy tale from Helena Fairfax, ghostly goings-on from Christina Jones, David Rogers, Jane Risdon, Marie Laval, and Tricia Maw, a twisted take on a national pastime from Cara Cooper, and the supernatural side of reality TV from Caroline Dunford. So this Hallowe'en, if you're hankering for a haunting, could murder a mystery, or are prepared to be scared - let Accent make you shiver.
The Shock of the Anthropocene: The Earth, History and Us
by Christophe Bonneuil Jean-Baptiste Fressoz David FernbachDissecting the new theoretical buzzword of the "Anthropocene" The Earth has entered a new epoch: the Anthropocene. What we are facing is not only an environmental crisis, but a geological revolution of human origin. In two centuries, our planet has tipped into a state unknown for millions of years. How did we get to this point? Refuting the convenient view of a "human species" that upset the Earth system, unaware of what it was doing, this book proposes the first critical history of the Anthropocene, shaking up many accepted ideas: about our supposedly recent "environmental awareness," about previous challenges to industrialism, about the manufacture of ignorance and consumerism, about so-called energy transitions, as well as about the role of the military in environmental destruction. In a dialogue between science and history, The Shock of the Anthropocene dissects a new theoretical buzzword and explores paths for living and acting politically in this rapidly developing geological epoch.
Shock Point
by April HenryFifteen-year-old Cassie Streng is determined to expose her stepfather after learning that he is giving a dangerous experimental drug to his teenaged psychiatric patients, but he sends her to a boot camp for troubled teens in Mexico in order to keep her quiet.
Shoddy: From Devil’s Dust to the Renaissance of Rags (science.culture)
by Hanna Rose ShellThe history of modern-day old clothes recycling begins with a thing called shoddy. Starting in the early 1800s, shoddy was the name given to a new material made from reclaimed wool, and to one of the earliest forms of industrial recycling. Old rags and leftover fabric clippings were ground to bits by a machine known as “the devil” and then re-used. Usually undisclosed, shoddy–also known as reworked wool–became suit jackets, army blankets, mattress stuffing, and much more. Shoddy is the afterlife of rags. And Shoddy, the book, reveals hidden worlds of textile intrigue. In Shoddy: From Devil’s Dust to the Renaissance of Rags, Hanna Rose Shell takes readers on a journey to discover shoddy, from Haiti to the “shoddy towns” of West Yorkshire in England, to the United States, back in time to the British cholera epidemics and the American Civil War, and into agricultural fields, textile labs, and rag-shredding factories. Shell’s narrative is both literary and historical, drawing on an extraordinary range of sources, from court cases to military uniforms, mattress labels to medical textbooks, political cartoons to high art. Shoddy moves between genres, bringing richly drawn characters and unexpected objects to life. Along the way, shoddy becomes equally an evocative object and a portal into another world. Almost since the time it first appeared, shoddy was both ubiquitous and controversial. In part because it was often so hard to detect, it was inherently suspicious. Public health experts worried about sanitation and disease—how could old clothes be disinfected? As well, the idea of wearing someone else’s old clothes so close to your own skin was discomforting in and of itself. Could you sleep peacefully knowing that your mattress was very likely to be stuffed with dead soldiers’ overcoats? The use of the term “virgin” wool, the idea of virginity in relation to clothes, in fact emerged as an effort by the wool industry to counter shoddy’s appeal: to make shoddy seem shoddy. Over time, shoddy would capture a host of personal, ethical, commercial, and societal failings. And yet, there was always, within shoddy, the alluring concept of regeneration, of what we today think of as conscious clothing, eco-fashion, sustainable textiles. Shell exposes an interwoven tale of industrial espionage, political infighting, scientific inquiry, ethnic prejudices, and war profiteering. Discarded clothes may make many journeys over the course of several lifetimes. Not only in your garments, but under your rug, in your mattress pads, piano blankets, in the peculiar confetti-like stuffing in your mailing envelopes, even in the insulation in your walls. Though it began with wool, over the past century the shredding “devil” has turned to synthetics from nylon stockings to Kevlar. Shoddy is likely connected to something you are wearing right now. After reading, you will never use the word shoddy or think about your clothes, the environment, sustainability, or the intermingled world around you the same way again.
Shoo, Fly Guy! (Fly Guy #3)
by Tedd ArnoldFly Guy is hungry. He wants something brown and smelly. Yuck!Fly Guy returns home to discover that Buzz has gone on a picnic without him! Sad and hungry, Fly Guy takes off in search of his favorite food. He gets shooed away from a hamburger, a slice of pizza, a dog's bones, and even roadkill--leaving readers to guess what Fly Guy's favorite oozy, lumpy, smelly, brown food could possibly be. It's Shoo Fly Pie, of course!Using hyperbole, puns, slapstick, and silly drawings, Tedd Arnold delivers an easy reader that is full of fun in his NEW YORK TIMES bestselling Fly Guy series.
Shooter's Bible: The World's Bestselling Firearms Reference
by Jay CassellPublished annually for more than eighty years, the Shooter's Bible is the most comprehensive and sought-after reference guide for new firearms and their specifications, as well as for thousands of guns that have been in production and are currently on the market. Nearly every firearms manufacturer in the world is included in this renowned compendium. The 105th edition also contains new and existing product sections on ammunition, optics, and accessories, plus newly updated handgun and rifle ballistic tables along with extensive charts of currently available bullets and projectiles for handloading.With a timely feature on the newest products on the market plus coverage of the fiftieth anniversary of the Remington Model 1100 and 140th anniversary of the Winchester Model 1873, and complete with color and black-and-white photographs featuring various makes and models of firearms and equipment, the Shooter's Bible is an essential authority for any beginner or experienced hunter, firearm collector, or gun enthusiast.
Shooter's Bible, 105th Edition: The World's Bestselling Firearms Reference
by Jay CassellPublished annually for more than eighty years, the Shooter’s Bible is the most comprehensive and sought-after reference guide for new firearms and their specifications, as well as for thousands of guns that have been in production and are currently on the market. Nearly every firearms manufacturer in the world is included in this renowned compendium. The 105th edition also contains new and existing product sections on ammunition, optics, and accessories, plus newly updated handgun and rifle ballistic tables along with extensive charts of currently available bullets and projectiles for handloading.With a timely feature on the newest products on the market plus coverage of the fiftieth anniversary of the Remington Model 1100 and 140th anniversary of the Winchester Model 1873, and complete with color and black-and-white photographs featuring various makes and models of firearms and equipment, the Shooter’s Bible is an essential authority for any beginner or experienced hunter, firearm collector, or gun enthusiast.
Shooter's Bible, 108th Edition: The World's Bestselling Firearms Reference
by Jay CassellPublished annually for more than eighty years, the Shooter's Bible is the most comprehensive and sought-after reference guide for new firearms and their specifications, as well as for thousands of guns that have been in production and are currently on the market. Nearly every firearms manufacturer in the world is included in this renowned compendium. The 108th edition also contains new and existing product sections on ammunition, optics, and accessories, plus updated handgun and rifle ballistic tables along with extensive charts of currently available bullets and projectiles for handloading.With a timely feature on the newest products on the market, and complete with color and black-and-white photographs featuring various makes and models of firearms and equipment, the Shooter's Bible is an essential authority for any beginner or experienced hunter, firearm collector, or gun enthusiast.Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Shooter's Bible, 109th Edition: The World's Bestselling Firearms Reference (Shooter's Bible)
by Jay CassellPublished annually for more than eighty years, the Shooter’s Bible is the most comprehensive and sought-after reference guide for new firearms and their specifications, as well as for thousands of guns that have been in production and are currently on the market. Nearly every firearms manufacturer in the world is included in this renowned compendium. The 109th edition also contains new and existing product sections on ammunition, optics, and accessories, plus updated handgun and rifle ballistic tables along with extensive charts of currently available bullets and projectiles for handloading. With a timely feature on the newest products on the market, and complete with color and black-and-white photographs featuring various makes and models of firearms and equipment, the Shooter’s Bible is an essential authority for any beginner or experienced hunter, firearm collector, or gun enthusiast.
Shooter's Bible, 110th Edition: The World's Bestselling Firearms Reference
by Jay CassellPublished annually for more than eighty years, the Shooter’s Bible is the most comprehensive and sought-after reference guide for new firearms and their specifications, as well as for thousands of guns that have been in production and are currently on the market. Nearly every firearms manufacturer in the world is included in this renowned compendium. The 110th edition also contains new and existing product sections on ammunition, optics, and accessories, along with updated handgun and rifle ballistic tables and extensive charts of currently available bullets and projectiles for handloading. With a timely feature on the newest products on the market, and complete with color and black-and-white photographs featuring various makes and models of firearms and equipment, the Shooter’s Bible is an essential authority for any beginner or experienced hunter, firearm collector, or gun enthusiast.
Shooter's Bible, 111th Edition: The World's Bestselling Firearms Reference: 2019–2020 (Shooter's Bible)
by Jay CassellWith more than seven million copies sold, this is the must-have reference book for gun collectors and firearm enthusiasts of all ages. Published annually for more than eighty years, the Shooter’s Bible is the most comprehensive and sought-after reference guide for new firearms and their specifications, as well as for thousands of guns that have been in production and are currently on the market. Nearly every firearms manufacturer in the world is included in this renowned compendium. The 111th edition also contains new and existing product sections on ammunition, optics, and accessories, along with updated handgun and rifle ballistic tables and extensive charts of currently available bullets and projectiles for handloading. With a timely feature on the newest products on the market, and complete with color and black-and-white photographs featuring various makes and models of firearms and equipment, the Shooter’s Bible is an essential authority for any beginner or experienced hunter, firearm collector, or gun enthusiast.