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Façade: The Games Trilogy 2 (The Games Trilogy)
by Nyrae DawnIf you adore Jamie McGuire's Beautiful Disaster and Walking Disaster you'll love THE GAMES trilogy. BOOK 2 in THE GAMES trilogy. No one knows who twenty-one year-old Adrian Westfall is behind his façade. After what he's done, he deserves to live alone with his pain, even if he'd do anything to forget. Anything for a moment of quiet without his past haunting him.Eighteen year-old Delaney Cross wants nothing more than to absolve her family from her father's sins. To keep her suicidal mom off that ledge, and help her brother Maddox get the light back in his eyes. She thinks their road to freedom is through Adrian.Adrian and Delaney are bound together by tragedy... Only Adrian doesn't know it. As their lives intertwine, they find a solace in each other they never knew existed. Laney knows she needs to tell him-to come out from behind her smoke screen, but to say the words could mean losing him.Two people. Two disguises. True love. Will it be enough to save them when all secrets are bared?
Fear Itself: We The Children; Fear Itself; The Whites Of Their Eyes; In Harm's Way; We Hold These Truths (Benjamin Pratt and the Keepers of the School #2)
by Andrew Clements Adam StowerTime is ticking as the countdown to Ben Pratt's school's total demolition continues. Ben has been given a handful of clues that could help them save the school, but they are all written in maritime riddles. <P><P>"After five bells sound, time to sit down." <P>What the heck does that mean? It's hard to know where to begin when Ben and Jill don't even know what they are looking for. <P>All Lyman, the snake posing as the school janitor, needs to know, though, is that they are looking, and that could mean the end of the 30-million-dollar development deal that pays his salary. (Which, by the way, is MUCH larger than what a typical janitor makes.) <P>As Lyman lurks in the shadows--and sometimes not in the shadows--Ben and Jill have to add another to-do to their list of things to accomplish in the next twenty-one days: (1) Figure out the clues left by past Keepers of the School groups, (2) figure out how these clues will help them save the school, and (3) stay one step ahead of Lyman. That's the mission...which seems, at times, impossible. <P>The second book in this riveting and mysterious six-book series is as action-packed as the first one, culminating in a faceoff between Ben, Jill, and Lyman. "After five bells sound, time to sit down" makes for a good riddle, but Ben and Jill also knows when it's time to stand up...for Oakes School and for themselves. <P><b>Lexile: 800L</b>
Fear and Faith: Finding the Peace Your Heart Craves
by Trillia J. NewbellWe will never be short on fears. Failure, rejection, sickness, losing a loved one, being alone—the fears we carry are many and heavy. Fear can be a tyrant, a bully we can&’t hide from. It can paralyze our spirit, damage our relationships, and hinder our faith.Trillia is no stranger to fear. She has known its harsh grip on her life, but she has also known the gentle hand of God, a peace and a faith from the One who conquers fears.In Fear and Faith, Trillia will encourage you as she reflects on Scripture and her own story. She will show you Jesus, who was tempted like you in every way. She will show you the character of God and how it inspires faith. And she will show you real women who have walked the road of fear—or are still walking it—and how they have found security in the Lord to be their strength. Whatever your fear, you are not alone, nor are you without hope. You have the One who can replace your fear with faith.
Fear and Faith: Finding the Peace Your Heart Craves
by Trillia J. NewbellWe will never be short on fears. Failure, rejection, sickness, losing a loved one, being alone—the fears we carry are many and heavy. Fear can be a tyrant, a bully we can&’t hide from. It can paralyze our spirit, damage our relationships, and hinder our faith.Trillia is no stranger to fear. She has known its harsh grip on her life, but she has also known the gentle hand of God, a peace and a faith from the One who conquers fears.In Fear and Faith, Trillia will encourage you as she reflects on Scripture and her own story. She will show you Jesus, who was tempted like you in every way. She will show you the character of God and how it inspires faith. And she will show you real women who have walked the road of fear—or are still walking it—and how they have found security in the Lord to be their strength. Whatever your fear, you are not alone, nor are you without hope. You have the One who can replace your fear with faith.
Fear and Yoga in New Jersey: A Novel
by Debra GalantNina Gettleman-Summer, a New Jersey yoga teacher, should be calmly guiding her high powered students through their savasanas and their chakras. Instead she is worried about...everything: her new meditation fountain overflowed causing one of her more litigious students to slip and fall; her husband Michael's job was outsourced to the Phillipines; and a hurricane is bearing down on her parents home in Florida. The last thing Nina needs is her suspicious mother around, wailing about the weather and asking questions about Michael's job. To complicate matters, her teenage son Adam is showing an interest in having a Bar Mitzvah—even though Nina, never a fan of her Jewish heritage, signed the family up at the local Unitarian Church. The Gettleman-Summers are poised for an awakening which, when it arrives, is deftly portrayed in Galant's classic screwball style.
Fear of Food: A Diary of Mothering
by Carol BacchiIncorporating diary entries and reflections, this personal account of one mother's struggles during the first 12 months of her son's life to get him to eat openly confronts the social challenges mothers encounter, including insensitive doctors, the marketing of maternity in the media, postpartum depression, and social isolation. The stinging question What if I don't love my child enough? is explored in this highly personal and moving story that argues mothers must speak out about the challenges and traumas they face in order to be understood.
Fear the Worst
by Linwood BarclayThe worst day of Tim Blake's life started out with him making breakfast for his seventeen-year-old daughter Sydney. Syd was staying with him while she worked a summer job - even if he wasn't entirely sure what her job at the Just Inn Time motel actually was - and Tim hoped this quality father-daughter time would somehow help her deal with his divorce. When she didn't arrive home at her usual time, he thought she'd probably gone to the mall to hang with her friends. When she didn't answer her phone he began to worry. When she didn't come home at all, he began to panic. And when the people at the motel said they had no Sydney Blake working there, and never had, he began to see his life going into freefall. If she hadn't been working at the motel every day, what had she been doing? Something she couldn't - or wouldn't - tell her own father about? To find his daughter Tim doesn't need to simply track her down - he needs to know who she really was, and what could have made her step out of her own life without leaving a trace.Only one thing has him convinced the worst hasn't already happened: the fact that some very scary people seem just as eager as he is to find her. The question is, who's going to find her first?Read by Buck Schirner(p) 2010 Brilliance Audio
Fear the Worst
by Linwood BarclayThe gripping page-turner from the massive No. 1 bestselling author of FIND YOU FIRST and Richard & Judy Book Club winnerThe worst day of Tim Blake's life started out with him making breakfast for his seventeen-year-old daughter Sydney. Syd was staying with him while she worked a summer job - even if he wasn't entirely sure what her job at the Just Inn Time motel actually was - and Tim hoped this quality father-daughter time would somehow help her deal with his divorce. When she didn't arrive home at her usual time, he thought she'd probably gone to the mall to hang with her friends. When she didn't answer her phone he began to worry. When she didn't come home at all, he began to panic. And when the people at the motel said they had no Sydney Blake working there, and never had, he began to see his life going into freefall. If she hadn't been working at the motel every day, what had she been doing? Something she couldn't - or wouldn't - tell her own father about? To find his daughter, Tim doesn't need to simply track her down - he needs to know who she really was, and what could have made her step out of her own life without leaving a trace.Only one thing has him convinced the worst hasn't already happened: the fact that some very scary people seem just as eager as he is to find her. The question is, who's going to find her first?
Fear: A Novel
by Dirk Kurbjuweit“Fear shifts our moral codes. It makes us accessories to murder. A great achievement.” —Herman Koch, author of The DinnerAn acclaimed German writer makes his American debut with this gripping and sophisticated thriller reminiscent of The Dinner and the early novels of Ian McEwan, about the murder of a neighbor who had been harassing a middle-class family—and the relative imprisoned for the crime."I had always believed my father capable of a massacre. Whenever I heard on the news that there had been a killing spree, I would hold my breath, unable to relax until it was clear that it couldn't have been him."Randolph Tiefenthaler insists he had a normal childhood, though he grew up with a father who kept thirty loaded guns in the house. A modestly successful architect with a wonderful family and a beautiful home, he soon finds his life compromised when his father, a man Randolph loves yet has always feared, is imprisoned for murder.Fear is the story of the twisted events leading up to his father’s incarceration. It begins when Randolph and his family move into a new building and meet their neighbor, Dieter Tiberius, the peculiar yet seemingly friendly man living in the basement apartment. As the Tiefenthalers settle into their home, they becoming increasingly disturbed as Dieter’s strange behavior turns malevolent. Randolph unravels the tale of Dieter’s harassment—the erotic letters he sends to Rebecca, his spying, his accusations of child abuse, the police reports he filed against them. Finally, Randolph admits his of own feelings of desperation and helplessness, which ultimately led to his father’s intervention. As Randolph plumbs the depths of his own uncertainty surrounding the murder—pondering fundamental questions about masculinity, violence, and the rule of law—his reliability is slowly but irrevocably called into doubt. The result is an unsettling meditation on middle-class privilege and "civilized life" that builds to a shocking conclusion.
Fear: A brilliantly gripping and twisty psychological thriller
by Dirk KurbjuweitThe Guardian, Daily Telegraph and Irish Times Book of the Year.'Something we've not seen before in contemporary crime fiction' GUARDIAN'[An] uncomfortably close-to-home thriller' SUNDAY TIMES CRIME CLUB'As intellectually stimulating as it is gripping' DAILY TELEGRAPH, BOOKS OF THE YEAR 2018'Takes you right into the heart of darkness' MAIL ON SUNDAY'A must-have new read' DAILY EXPRESS'Wonderfully sinister' THE OBSERVER'Frightening' THE TIMES'Addictive' INDEPENDENT'Terrific' JOANNE HARRIS'Brilliantly done' FIONA BARTON'A great achievement' HERMAN KOCH'Claustrophobic and unsettling' BBC NEWS'[A] creepy tale of obsession' SUNDAY MIRROR'An unsettling tale of merciless self-scrutiny' RENEE KNIGHT'A terrifying study of a family threatened by the tenant living downstairs' WOMAN & HOME*********How far would you go to protect your family?Family is everything. So what if yours was being terrorised by a neighbour - a man who doesn't listen to reason, whose actions become more erratic and sinister with each passing day?You go to the police, but they can't help you. You become afraid to leave your family at home alone. But there's nothing more you can do to protect them.Or is there...?FEAR is a brilliantly grippling, original psychological thriller - for fans of THE WOMAN IN THE WINDOW, ANATOMY OF A SCANDAL and THE DINNER.-------------------------FEAR is translated from the German by Imogen Taylor
Fear: A brilliantly gripping and twisty psychological thriller
by Dirk KurbjuweitLISTEN TO THE THRILLER EVERYONE'S TALKING ABOUT:'Beautifully written, frightening and absorbing' THE TIMES'You'll never see your neighbours in the same light again' OBSERVER'As intellectually stimulating as it is gripping' DAILY TELEGRAPH'[An] uncomfortably close-to-home thriller' - SUNDAY TIMES'Something we've not see before in contemporary crime fiction' GUARDIAN'A must have new read' DAILY EXPRESS'If you liked WE NEED TO TALK ABOUT KEVIN, try FEAR' - BBC NEWSYou'd die for your family. But would you kill for them?Family is everything. So what if yours was being terrorised by a neighbour - a man who doesn't listen to reason, whose actions become more erratic and sinister with each passing day? And those you thought would help - the police, your lawyer - can't help you.You become afraid to leave your family at home alone. But there's nothing more you can do to protect them.Is there?************What critics are saying about FEAR:'I'm intrigued by Dirk Kurbjuweit's novel FEAR, about a stalker living downstairs' - LIONEL SHRIVER, THE OBSERVER'Remarkable' - THE OBSERVER'Addictive... There's a twist at the end that is worth waiting for' - INDEPENDENT'A terrifying study of a family threatened by the tenant living downstairs' - WOMAN&HOME'Brilliantly done to play on every parents' deepest fears' - FIONA BARTON, bestselling author of THE WIDOWWhat readers are saying about FEAR:'Thought-provoking, intelligent and genuinely chilling. It's quite possible that we are all just a few provocations away from cold-blooded murder' - ELIZABETH HAYNES, author of INTO THE DARKEST CORNER'A terrific, original thriller - I loved it' JOANNE HARRIS'FEAR makes us sympathetic to violent revenge, accessories to murder' - HERMAN KOCH, author of THE DINNER'I loved it. So rich and claustrophobic' - RENEE KNIGHT, author of DISCLAIMER'The most original thriller of the year' - NETGALLEY'Expertly constructed, highly entertaining and thought-provoking' - Cloggie, Amazon reviewer'If you're looking for a thriller with psychological insight, I highly recommend this one' - Marjorie, Amazon reviewer'Not your usual thriller' - Fiona, Amazon reviewer-------------------------FEAR is translated from the German by Imogen Taylor
Fearful: The must-have companion to the epic romantasy trilogy that's taken the world by storm!
by Lauren RobertsFrom the No. 1 international bestselling author of Powerless, comes a beautiful and heart-wrenching story set in the Kingdom of Ilya. Mara never intended to set foot in Ilya again. But when the king makes a life-altering decision, her interest is piqued, and Death is determined to understand Kitt Azer's mind if he is destined to join her in the Mors. Spending time with the king while observing the castle&’s inhabitants reminds Mara that there is more to life than just death. There is love. But even the purest of intentions spurs revenge and the pursuit of power. And fate will have its way with all of them – to live, to rule, to love, and most certainly, to die… Follow Lauren Roberts on TikTok and Instagram @LaurenRobertsLibrary RETURN TO ILYA WITH THIS UNMISSABLE COMPANION TO THE MULTI-MILLION COPY GLOBAL BESTSELLING TRILOGY.Also available: Powerless, Powerful, Reckless and Fearless.
Fearless Families: Building Brave Homes in an Uncertain World
by Kevin A ThompsonFear is a natural part of daily life. It&’s so common that, often, we don&’t even notice it. And yet, it dominates our decisions. Because of the value we as a society put on fear, we idolize safety, appearances, materialism, and power, turning to those things in hopes that they will lessen our anxieties. But Jesus preached a different way. In Fearless Families: Building Brave Homes in an Uncertain World, author and pastor Kevin A. Thompson shows us that, when we are led by love, we will choose: trust over safetyheart over appearancesconnection over materialismsubmission over power Thompson demonstrates how, as we make choices based on these values, our fears will decrease and our love will increase.
Fearless Feeding
by Maryann Jacobsen Jill CastleAn essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional helpEmpowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kidsFearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.
Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School
by Maryann Jacobsen Jill CastleNewly Revised and Updated! From deciding when to introduce solids to helping vegetarian teens make healthy choices, parents confront many issues when trying to get their children to eat healthy meals. This comprehensive book by Jill Castle and Maryann Jacobsen ― both pediatric and family nutrition experts ― explains how eating relates to a child’s overall development, how to make balanced food choices (and help children make them too), and how to end feeding struggles forever. Castle and Jacobsen outline an inclusive approach to healthy feeding centered around the three Fearless Feeding Fundamentals: WHAT, HOW, and WHY. This newly updated and revised edition of Fearless Feeding explores feeding children at every stage of development in order to maximize health and growth and prevent unhealthy attitudes about food later in life.
Fearless Freddie (Adventures at Hound Hotel)
by Shelley Swanson SaterenIt's a dark and stormy day at Hound Hotel, and twins Alfie and Alfreeda both feeling a little nervous. Even worse, every boom of thunder makes their guest, Freddie the beagle, howl like crazy. Not only are his howls annoying, he's scaring the other dogs! Which twin can act brave enough to calm down Freddie?
Feast Days
by Ian MacKenzie<P>Intelligent and deeply felt, Feast Days follows a young wife who relocates with her financier husband to São Paulo--a South American megacity that impresses and unsettles, conceals and erupts. <P>Here in her new home, she reckons with the twenty-first century as she encounters crime, protests, refugees, gentrification, and the collision of art and commerce, while confronting the crisis slowly building inside her own marriage. <P>In stylish prose and with piercing wit, Ian MacKenzie tells the story of Emma, a young woman who has moved from New York to Brazil just as massive demonstrations against the government are breaking out across the country amid growing economic inequality. <P>Emma has come to Brazil for her husband's career, with no job prospects of her own, a weak grasp of the language, and a deep ambivalence about having a child. <P>Her early days in Sao Paulo are listless but privileged; she dines at high-end restaurants, tutors wealthy Brazilians in English, and observes the city she now calls home. <P>But when Emma volunteers at a local church to assist refugees and grows more deeply connected to the people she meets in the course of her days, she finds herself unable to resist the tug of Sao Paulo's political and social unrest. <P>As the country moves seemingly closer to a breaking point, so does Emma's marriage, as she and her husband can no longer ignore the silent, tectonic shifts beneath the surface of their relationship. <P>Feast Days is a sharply observed story of expatriate life, as well as a meditation on the hidden costs of modern living and how easily our belief systems can collapse around us.
Feast Your Eyes: A Novel
by Myla GoldbergThe first novel in nearly a decade from Myla Goldberg, the award-winning, New York Times bestselling author of Bee Season—a compelling and wholly original story about a female photographer grappling with ambition and motherhood, a balancing act familiar to women of every generation.Feast Your Eyes, framed as the catalogue notes from a photography show at the Museum of Modern Art, tells the life story of Lillian Preston: “America’s Worst Mother, America’s Bravest Mother, America’s Worst Photographer, or America’s Greatest Photographer, depending on who was talking.” After discovering photography as a teenager through her high school’s photo club, Lillian rejects her parents’ expectations of college and marriage and moves to New York City in 1955. When a small gallery exhibits partially nude photographs of Lillian and her daughter Samantha, Lillian is arrested, thrust into the national spotlight, and targeted with an obscenity charge. Mother and daughter’s sudden notoriety changes the course of both of their lives and especially Lillian’s career as she continues a life-long quest for artistic legitimacy and recognition. Narrated by Samantha, Feast Your Eyes reads as a collection of Samantha’s memories, interviews with Lillian’s friends and lovers, and excerpts from Lillian’s journals and letters—a collage of stories and impressions, together amounting to an astounding portrait of a mother and an artist dedicated, above all, to a vision of beauty, truth, and authenticity.
Feast for 10
by Cathryn FalwellEnjoy this classic counting book and lively read-aloud featuring a family shopping for food, preparing dinner, and enjoying a meal together.Count from one to ten—then count again! What does it take to make a feast for ten hungry people?Shopping, cooking, setting the table—everyone in this loving family pitches in to create a colorful and joyful feast. Lively read-aloud text paired with bright collage illustrations.
Featherhood: 'The best piece of nature writing since H is for Hawk, and the most powerful work of biography I have read in years' Neil Gaiman
by Charlie Gilmour'One of the best books I have ever read. Incredibly moving' Elton John'I cant recommend it too highly' Helen Macdonald'Ranks among the best modern coming-of-age memoirs' Sunday Times'Where Helen Macdonald's H Is For Hawk meets Gerald Durrell's My Family And Other Animals ... Remarkable' Daily Mail'Beautiful, wise, compassionate and powerful' Isabella TreeThis is a story about birds and fathers.About the young magpie that fell from its nest in a Bermondsey junkyard into Charlie Gilmour's life - and swiftly changed it. Demanding worms around the clock, riffling through his wallet, sharing his baths and roosting in his hair... About the jackdaw kept at a Cornish stately home by Heathcote Williams, anarchist, poet, magician, stealer of Christmas, and Charlie's biological father who vanished from his life in the dead of night.It is a story about repetition across generations and birds that run in the blood; about a terror of repeating the sins of the father and a desire to build a nest of one's own. It is a story about change - from wild to tame; from sanity to madness; from life to death to birth; from freedom to captivity and back again, via an insane asylum, a prison and a magpie's nest.And ultimately, it is the story of a love affair between a man and a magpie. 'An incisive, funny and at times traumatic study of the damage done by destructive father-son relationships and the struggle to smash generational cycles' Evening Standard'A personal reckoning which is simultaneously brutal and joyous. I was entranced' Cathy Rentzenbrink'A beautiful book - it made me cry' Simon Amstell
Featherhood: 'The best piece of nature writing since H is for Hawk, and the most powerful work of biography I have read in years' Neil Gaiman
by Charlie Gilmour'One of the best books I have ever read. Incredibly moving' Elton John'I cant recommend it too highly' Helen Macdonald'Ranks among the best modern coming-of-age memoirs' Sunday Times'Where Helen Macdonald's H Is For Hawk meets Gerald Durrell's My Family And Other Animals ... Remarkable' Daily Mail'Beautiful, wise, compassionate and powerful' Isabella TreeThis is a story about birds and fathers.About the young magpie that fell from its nest in a Bermondsey junkyard into Charlie Gilmour's life - and swiftly changed it. Demanding worms around the clock, riffling through his wallet, sharing his baths and roosting in his hair... About the jackdaw kept at a Cornish stately home by Heathcote Williams, anarchist, poet, magician, stealer of Christmas, and Charlie's biological father who vanished from his life in the dead of night.It is a story about repetition across generations and birds that run in the blood; about a terror of repeating the sins of the father and a desire to build a nest of one's own. It is a story about change - from wild to tame; from sanity to madness; from life to death to birth; from freedom to captivity and back again, via an insane asylum, a prison and a magpie's nest.And ultimately, it is the story of a love affair between a man and a magpie. 'An incisive, funny and at times traumatic study of the damage done by destructive father-son relationships and the struggle to smash generational cycles' Evening Standard'A personal reckoning which is simultaneously brutal and joyous. I was entranced' Cathy Rentzenbrink'A beautiful book - it made me cry' Simon Amstell
Feathers
by Jacqueline Woodson“Hope is the thing with feathers” starts the poem Frannie is reading in school. Frannie hasn’t thought much about hope. There are so many other things to think about. Each day, her friend Samantha seems a bit more “holy.” There is a new boy in class everyone is calling the Jesus Boy. And although the new boy looks like a white kid, he says he’s not white. Who is he?<P><P> During a winter full of surprises, good and bad, Frannie starts seeing a lot of things in a new light—her brother Sean’s deafness, her mother’s fear, the class bully’s anger, her best friend’s faith and her own desire for “the thing with feathers.”<P> Jacqueline Woodson once again takes readers on a journey into a young girl’s heart and reveals the pain and the joy of learning to look beneath the surface.<P> Newbery Honor book
Feathers
by Jacqueline WoodsonView our feature on Jacqueline Woodson's Feathers."Hope is the thing with feathers" starts the poem Frannie is reading in school. Frannie hasn't thought much about hope. There are so many other things to think about. Each day, her friend Samantha seems a bit more "holy." There is a new boy in class everyone is calling the Jesus Boy. And although the new boy looks like a white kid, he says he's not white. Who is he? During a winter full of surprises, good and bad, Frannie starts seeing a lot of things in a new light--her brother Sean's deafness, her mother's fear, the class bully's anger, her best friend's faith and her own desire for "the thing with feathers." Jacqueline Woodson once again takes readers on a journey into a young girl's heart and reveals the pain and the joy of learning to look beneath the surface.
Fed Is Best: The Unintended Harms of the "Breast Is Best" Message and How to Find the Right Approach for You and Your Baby
by Christie del Castillo-Hegyi B. Jody Segrave-DalyA revolutionary look at infant nourishment for every family, regardless of whether you feed your baby with breast milk, formula, or both, from the founders of the Fed Is Best Foundation For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn&’t provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances. This eye-opening critique and practical, judgment-free guide: Breaks down the dangers of insufficient feeding in infants—and how to recognize and prevent them Reveals myths around colostrum, other aspects of breastfeeding, and the expectation that nearly all mothers will produce all the milk their baby needs as long as they follow current guidelines Provides detailed guidance on how to ensure your baby is getting enough to eat, particularly in those crucial first few days after birth Destigmatizes supplementation, a practice employed throughout human history to protect infants when their mother&’s milk wasn&’t enough—and shares strategies that encourage continued breastfeeding Details what parents need to know about breastfeeding, combination feeding, and pumped milk feeding with sample schedules to help maintain milk supply and help parents get more sleep Provides inclusive, evidence-based guidance on formula and bottle feeding that has been shown to improve infant health outcomes Emphasizes the importance of mental health as a key consideration when finding your best infant feeding method Let Fed Is Best help you find the feeding method that&’s right for you and your baby.