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2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER (2 Weeks Series)
by Gabriela PeacockThe Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this easy.' - JODIE KIDD2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don't have to be perfect in order to feel and look better.
2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER (2 Weeks Series)
by Gabriela PeacockThe Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this easy.' - JODIE KIDD2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don't have to be perfect in order to feel and look better.
20 Best Birthday Cake Recipes for Kids (Betty Crocker eBook Minis)
by Betty CrockerEasily create fun cakes for your child&’s next birthday party or any occasion. There are pretty cakes, including the Butterfly Cake and the Rainbow Angel Cake; sporty cakes like the Soccer Ball Cake and the Roller Coaster Cake; and ones that are just plain fun, such as the Monster Cake or the Gum Ball Machine Cake. Whatever type of cake your kid likes, you&’ll be celebration ready with this great collection of recipes!Features Photos of Every Recipe!
20 Best Brownie Recipes (Betty Crocker eBook Minis)
by Betty CrockerExplore the chocolatey world of brownies with this collection of decadent recipes. Brownies are comfort food at their best—and these twenty delightful recipes will open your mind to new brownie ideas everyone will love. Try S&’Mores Brownies or Dulce-Frosted Chipotle Brownies to add pizazz to your everyday treat. Want to dazzle folks at the bake sale? Bring in Crunchy Peanut Butter Blast Brownies or Brownies on a Stick. You&’ll love the variety and the fresh ideas here—your brownies will never be the same!Features Photos of Every Recipe!
20 Life-Transforming Choices Adoptees Need to Make, Second Edition
by Sherrie EldridgeAs an adoptee, do you have mixed feelings about your adoption? If you do, you are not alone - adoptees often experience complex feelings of grief, anger, and questions about their identity. Sherrie Eldridge is an adoptee and adoption expert, and in this book she draws on her personal experiences and feelings relating to adoption as well as interviews with over 70 adoptees. Sherrie reveals how you can discover your own unique life purpose and worth, and sets out 20 life-transforming choices which you have the power to make. The choices will help you discover answers about issues such as: Why do I feel guilty when I think about my birth parents? Why can't I talk about the painful aspects of adoption? Where can I gain an unshakable sense of self-esteem? Sherrie also addresses the problem of depression among adoptees and common dilemmas such as if, when and how to contact a birth mother or father. This fully updated second edition includes new material on finding support online, contacting family through social media, and features three new chapters, including Sherrie's story of reuniting with her birth brother, Jon, in adulthood.
20 Things Adoptive Parents Need to Succeed
by Sherrie EldridgeIn her groundbreaking first book, Twenty Things Adopted Kids Wish Their Adoptive Parents Knew, Sherrie Eldridge gave voice to the very real concerns of adopted children, whose unique perspectives offered unprecedented insight. In this all-new companion volume, Eldridge shifts her focus to parents, offering practical wisdom and advice on creating a loving, nurturing environment for your adopted child.
200 Ways to Raise a Boy's Emotional Intelligence: An Indispensible Guide for Parents, Teachers & Other Concerned Caregivers
by Jeanne Elium Will GlennonA nationally recognized parenting expert and spokesperson for fathers, Glennon presents straightforward and well-researched-ways- both to nurture young men and, in turn, to teach them how to be nurturing. As we enter the twenty-first century, it is alarming how few real solutions are available to teach boys how to effectively connect with and manage their feelings and to use them constructively and not destructively.
200 Ways to Raise a Girl's Self-Esteem: A Self-Worth Book for Teaching, Guiding, and Parenting Daughters
by Will GlennonAn Empowering Book for Parenting Daughters with Self Worth“200 short reflections on topics ranging from how parents can become good role models to talking about emotions.” —Publisher’s WeeklyAs kids, girls often advance faster than boys, but fall behind by the time they are teens, victims of low self esteem and confusing standards of womanhood. 200 Ways to Raise a Girl's Self-Esteem is a guide to raising teenage daughters with straightforward advice for people working with preteen girls who want to help girls build positive self-images and develop full lives.Be an example for your daughter. Raising healthy girls becomes easy as you advise and create rituals that are empowering young girls in their transition to adulthood with 200 Ways to Raise a Girl's Self-Esteem. Prevent anxiety and depression as you raise happy and confident teenage daughters.Affirming advice to empower your teenage daughters. Author of million-selling Random Acts of Kindness, Will Glennon, guides you through parenting daughters —like empowering girls through carefully considered "boosters,” and learning the subtle differences that can make them “busters”. For example, complimenting a woman’s appearance implies her value is in her looks, but complimenting her on a completed assignment helps her trust her intelligence. Find ways to impart a strong sense of self-worth as you go about parenting daughters, turning strong girls into strong women.Inside, find tips on uplifting teenage daughters, like:How to boost your girl’s self esteemHow to lead your daughter into womanhoodHow to be a good example when raising teenage daughtersIf you liked books for parenting daughters like Love Her Well, Thrivers, or Parenting the New Teen in the Age of Anxiety, you’ll love 200 Ways to Raise a Girl's Self-Esteem.
200 Ways to Raise a Girl's Self-Esteem: An Indispensible Guide for Parents, Teachers & Other Concerned Caregivers
by Will Glennon Virginia Beane RutterStudies show that young girls often develop faster than their male counterparts, grasping concepts such as math and sports just as easily -- until they reach early adolescence. Then, girls quickly fall behind boys, victims to society's confusing dictates of what being female means. According to parenting expert Will Glennon, reinforcing a young girl's self-esteem through carefully considered "boosters" is the key to helping girls hold their own in the world. This guide helps parents and teachers understand the subtle difference between "boosters" and "busters." For example, complimenting a young woman on her appearance may give her the idea that she is valued only for her looks. In 200 Ways to Raise a Girl's Self-Esteem, readers will find ways to impart a strong sense of self-worth to girls in everyday situations.
2002 Things to do on a Date
by Cyndi Haynes Dale EdwardsBored with the usual dinner/movie date routine? Has the miniature golf course lost its charm? Why not take a CPR class, rent a moped, or test-drive a luxury sports car neither of you can afford? Just a sampling of the 2002 fun, silly, romantic ideas to be found in this unique guide.
2002 Things To Do On A Date
by Dale Edwards Cyndi HaynesYou've visited every restaurant in town--and you're tired of going to the movies. What are you supposed to do when you go out on a date these days? Well, how about hosting a co-ed volleyball party? Getting to know each other better by playing Twenty Questions? Catching some local scenery by renting a moped for the day? Sharing the cooking for a luxurious gourmet meal? Or test-driving a luxury car you know full well neither of you can afford? From the purely romantic to the unusual and exotic, these adventurous suggestions will add up to plenty of fun for people who want to try something new.
2002 Things To Do On A Date: From Fun, Sometimes Silly, Romantic, to the Unique
by Cyndi HaynesA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
201 Healthy Smoothies and Juices for Kids
by Amy Roskelley Nicole CormierMore than 200 delicious alternatives to sugary drinks! Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices-and your kids will be begging for more! Let them drink up-what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and Juices for Kids, you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will: Boost young immune systems Balance natural sugars with essential vitamins and nutrients Sneak in extra servings of fruits and vegetables even the pickiest eater won't pick up on Replace soda and pricey store-bought drinks-for good! With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass-and your kids will be begging for more!
201 Healthy Smoothies and Juices for Kids
by Amy Roskelley Nicole CormierMore than 200 delicious alternatives to sugary drinks! Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices#151;and your kids will be begging for more! Let them drink up#151;what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In201 Healthy Smoothies and Juices for Kids, you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will: Boost young immune systems Balance natural sugars with essential vitamins and nutrients Sneak in extra servings of fruits and vegetables even the pickiest eater won't pick up on Replace soda and pricey store-bought drinks#151;for good! With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass#151;and your kids will be begging for more!
201 Healthy Smoothies & Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love
by Amy RoskelleyMore than 200 delicious alternatives to sugary drinks!Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices-and your kids will be begging for more!Let them drink up-what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and Juices for Kids, you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will:Boost young immune systemsBalance natural sugars with essential vitamins and nutrientsSneak in extra servings of fruits and vegetables even the pickiest eater won't pick up onReplace soda and pricey store-bought drinks-for good!With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass-and your kids will be begging for more!
201 Organic Baby and Toddler Meals: The Healthiest Toddler and Baby Food Recipes You Can Make!
by Tamika L. GardnerTasty, wholesome recipes for growing babies and toddlers!Of course your child's food should always be made of the freshest, healthiest ingredients possible! With 201 Organic Baby and Toddler Meals, you can be sure your growing child eats the most nourishing meals nature can offer. With the wholesome recipes in this book, you can create well-balanced, all-natural dishes right in your own home. As simple to prepare as they are nutritious, these yummy baby and toddler meals include:-Dutch Baked Apple Pancake-Creamy Spinach Pita Pizza-Orange Chicken Stir-Fry-Cinnamon Pineapple CrumbleEvery recipe is built to make your life less complicated—whether you're freezing them for later or making a family-friendly dish that will satisfy the whole table. These delicious meals are easy on your child's tummy, the environment, and your schedule!
201 Organic Baby Purees
by Tamika L. GardnerBaby food should be made of the freshest, healthiest ingredients on the planet! Brimming with the biggest variety of purees sure to expand baby's palate, 201 Organic Baby Purees teaches readers to blend, well-balanced meals right in their own home. As easy-to-prepare as they are nutritious, these recipes include: Basic fruit and veggie blends from apricots to zucchini Classic combinations such as turkey, sweet potato, and corn Superfoods like avocado, blueberries, and spinach Puree-based transition recipes including soups, biscuits, frozen deserts, and more! Free of pesticides, hormones, GMOs, and additives, these delicious purees promote strong immune systems and healthy growth-designed to protect tiny tummies!
201 Organic Baby Purees: The Freshest, Most Wholesome Food Your Baby Can Eat!
by Tamika L GardnerBaby food should be made of the freshest, healthiest ingredients on the planet! Brimming with the biggest variety of purees sure to expand baby's palate, 201 Organic Baby Purees teaches readers to blend well-balanced meals right in their own home.As easy-to-prepare as they are nutritious, these recipes include:Basic fruit and veggie blends from apricots to zucchiniClassic combinations such as turkey, sweet potato, and cornSuperfoods like avocado, blueberries, and spinachPuree-based transition recipes including soups, biscuits, frozen deserts, and more! Free of pesticides, hormones, GMOs, and additives, these delicious purees promote strong immune systems and healthy growth-designed to protect tiny tummies!
201 Organic Baby Purées
by Tamika L. GardnerBaby food should be made of the freshest, healthiest ingredients on the planet. Brimming with the biggest variety of purees sure to expand baby's palate, 201 Organic Baby Purees teaches readers to blend, well-balanced meals right in their own home. As easy-to-prepare as they are nutritious, these recipes include: * Basic fruit and veggie blends from apricots to zucchini * Classic combinations such as turkey, sweet potato, and corn * Superfoods like avocado, blueberries, and spinach * Puree-based transition recipes including soups, biscuits, frozen desserts, and more! Free of pesticides, hormones, GMOs, and additives, these delicious purees promote strong immune systems and healthy growth--designed to protect tiny tummies.
201 Organic Smoothies and Juices for a Healthy Pregnancy
by Nicole CormierNutritious drinks that you--and your growing baby--will love! When you're pregnant, eating right becomes more important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, 201 Organic Smoothies and Juices for a Healthy Pregnancy shows you how to blend nutrient-rich drinks, right in your own home! From superfoods like avocado and spinach to revitalizing apples and oranges, these smoothies and juices will not only satisfy your tastebuds, but also provide you with the energy and nourishment you need for every week of your pregnancy. When made with only organic ingredients, each recipe is free of pesticides, hormones, GMOs, and additives, so you can focus on the nutrients your body requires and not have to worry about what else is in your drink. Get ready to enhance your nutrition intake and ensure that your baby grows healthy and strong--one organic drink at a time!
201 Organic Smoothies and Juices for a Healthy Pregnancy: Nutrient-Rich Recipes for Your Pregnancy Diet
by Nicole CormierNutritious drinks that you--and your growing baby--will love!When you're pregnant, eating right becomes more important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, 201 Organic Smoothies and Juices for a Healthy Pregnancy shows you how to blend nutrient-rich drinks, right in your own home!From superfoods like avocado and spinach to revitalizing apples and oranges, these smoothies and juices will not only satisfy your tastebuds, but also provide you with the energy and nourishment you need for every week of your pregnancy. When made with only organic ingredients, each recipe is free of pesticides, hormones, GMOs, and additives, so you can focus on the nutrients your body requires and not have to worry about what else is in your drink.Get ready to enhance your nutrition intake and ensure that your baby grows healthy and strong--one organic drink at a time!
201 Organic Smoothies and Juices for a Healthy Pregnancy
by Nicole CormierNutritious drinks that you--and your growing baby--will love! When you're pregnant, eating right becomes more important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, 201 Organic Smoothies and Juices for a Healthy Pregnancy shows you how to blend nutrient-rich drinks, right in your own home! From superfoods like avocado and spinach to revitalizing apples and oranges, these smoothies and juices will not only satisfy your tastebuds, but also provide you with the energy and nourishment you need for every week of your pregnancy. When made with only organic ingredients, each recipe is free of pesticides, hormones, GMOs, and additives, so you can focus on the nutrients your body requires and not have to worry about what else is in your drink. Get ready to enhance your nutrition intake and ensure that your baby grows healthy and strong--one organic drink at a time!
The 2018 Baby Names Almanac
by Emily LarsonThe Hottest Baby Name Trends, Lists, and ForecastsAn instant snapshot of how the world today is shaping the name you may choose for your child tomorrow, The 2018 Baby Names Almanac is jam-packed with information and trends, plus thousands of names to browse. Here's a sneak peak at the ideas, forecasts, predictions, and suggestions you'll find: Why some names are more popular than you think (Willow, Bryson) The cutting edge names on the rise (Kylo, Kehlani) and the superhot names cooling fast (Caitlin, Jonael) The crossover pop culture names that will be moving to the cribs of tomorrow (Millie, Marvel) Just how many Emmas and Noahs are out there A look at whether popular unisex names like Sawyer or Charlie are used more for boys or girls The hottest names in your stateThe country that's behind several skyrocketing names
The 2019 Baby Names Almanac (Baby Names Almanac Ser.)
by Emily LarsonThe Hottest Baby Name Trends, Lists, and ForecastsAn instant snapshot of how the world today is shaping the name you may choose for your child tomorrow, The 2019 Baby Names Almanac is jam-packed with information and trends, plus thousands of names to browse. With the most up-to-date data* and forecasts for what's going on TODAYHere's a sneak peak at the ideas, lists, predictions, and suggestions you'll find in the 2019 edition: The newest trends and upcoming names to watch The hottest names in your state The cutting edge names on the rise (and the superhot names falling fast) Pop culture names gaining speed Gender-neutral names (and the rate they're used) New twists on the classics Celeb baby names expected to soar The meaning behind names on your listAnd much more! This comprehensive resource is perfect for the modern parent looking to name their newest baby girl or boy.*The SSA baby names database runs two years behind, with the most recent, complete data collected from 2017