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The Emerald Atlas
by John StephensKate, Michael, and Emma have been in one orphanage after another for the last ten years, passed along like lost baggage.Yet these unwanted children are more remarkable than they could possibly imagine. Ripped from their parents as babies, they are being protected from a horrible evil of devastating power, an evil they know nothing about.Until now.Before long, Kate, Michael, and Emma are on a journey to dangerous and secret corners of the world...a journey of allies and enemies, of magic and mayhem. And--if an ancient prophesy is correct--what they do can change history, and it is up to them to set things right.The Emerald Atlas brims with humor and action as it charts Kate, Michael, and Emma's extraordinary adventures through an unforgettable, enchanted world.From the Hardcover edition.
The Emerald Casket (The Archer Legacy)
by Richard NewsomeIt has only been a month since Gerald Wilkins be-came the richest kid on earth. One month since he found out his great-aunt Geraldine had left him all her fortune and, with it, a murder mystery, clues to a diamond heist, and a target on his back. One month since Sir Mason Green made off with the contents of the diamond casket, an object of unspeakable power. And you thought your school vacation was eventful.As book two of the Archer Legacy opens, Gerald, Ruby, and Sam come upon papers, drawings, and reams of research, all indicating that Gerald's family has been protecting a secret concerning nothing less than the fate of the world. Now Gerald and his friends are off to India to try to find out the truth. Friendships will be forged and broken. A city buried under the sea will be rediscovered. A whole mess of pigeons will be involved. And Gerald is going to have to make a choice between his love for his friends and the darkest desires of his heart.It's entirely possible that this month might be even more eventful than the last.
The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological Violence
by Theresa ComitoMove your life forward with this workbook for healingMove away from harmful personal and professional relationships, and instead, toward recovery and growth. This accessible workbook will help you identify and acknowledge abuse, validate your feelings, practice self-care, set boundaries, create a safety plan, examine healthy relationships, and design your exit plan.The Emotional Abuse Recovery Workbook offers ways to work through your trauma, leading you through the process of awareness, understanding, and healing. Engaging exercises steer you to look inward and examine and navigate relationships, while keeping your health and safety a priority. You'll identify your strengths and values, work out strategies to manage daily challenges, discover your resilience, and promote improved self-worth and a sense of well-being.In this workbook you'll learn to:Identify emotional abuse—Begin to recognize, acknowledge, and understand the dynamics of emotional abuse, and start your recovery process.Take action—Move into guided examinations of your relationships. Make an exit plan with boundaries and safety nets to build new, healthier skills, and rediscover self-compassion and self-care.Move forward—Avoid repeating old patterns. Rebuild. Map out next steps into healthier relationships and greater independence while you enhance your network of supporters.Regain your freedom and sense of self with The Emotional Abuse Recovery Workbook.
The Emotional Compass: How to Think Better about Your Feelings
by Ilse Sand'Feelings are something we have, not something we are.' Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people, Ilse Sand offers her professional wisdom on the psychology of feelings. Establishing that emotions are not always as appropriate as they first appear to be, the book encourages you to take a closer look at why you are feeling certain things, and how you can change how you feel. Especially written for highly sensitive people, guidance is included on how to identify the vulnerable feelings that often underlie our more volatile emotional states, and practical activities are suggested to help to embrace or reject sadness, delay impulsive actions, and allow yourself to be happy. Drawing on real-life examples throughout, the book offers you the means to improve your understanding of not only your own emotions and emotional actions, but those of others. The book will be immensely useful not only to people who feel things strongly, but to those who have trouble understanding or interpreting emotions and how to respond to the feelings they provoke.
The Emotional Incest Syndrome: What to Do When a Parent's Love Rules Your Life
by Patricia Love Jo RobinsonFrom Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.
The Emotional Life of the Toddler
by Alicia F. LiebermanNow updated with new material throughout, Alicia F. Lieberman’s The Emotional Life of the Toddler is the seminal, detailed look into the varied and intense emotional life of children aged one to three. Hailed as “groundbreaking” by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development.Anyone who has followed an active toddler around for a day knows that a child of this age is a whirlwind of explosive, contradictory, and ever-changing emotions. Alicia F. Lieberman offers an in-depth examination of toddlers’ emotional development, and illuminates how to optimize this crucial stage so that toddlers can develop into emotionally healthy children and adults. Drawing on her lifelong research, Dr. Lieberman addresses commonly asked questions and issues. Why, for example, is “no” often the favorite response of the toddler? How should parents deal with the anger they might feel when their toddler is being aggressively stubborn? Why does a crying toddler run to his mother for a hug only to push himself vigorously away as soon as she begins to embrace him? This updated edition also addresses twenty-first century concerns such as how to handle screen time on devices and parenting in a post-internet world. With the help of numerous examples and vivid cases, Lieberman answers these and other questions, providing, in the process, a rich, insightful profile of the roller coaster emotional world of the toddler.
The Emotional Literacy Toolkit for ADHD: Strategies for Better Emotional Regulation and Peer Relationships in Children and Teens
by Sonia AliChallenges with emotional regulation and rejection sensitivity can disproportionately affect children and teens with ADHD, impacting on their development at school and their relationship with their peers.Developed for children and young people who experience difficulties with emotional regulation, SEND specialist Sonia Ali, shares a mentoring Intervention programme to support a child or young person with this issue at school or at home. Covering concepts like the fight, flight or freeze response and the 'Window of Tolerance', managing anger outbursts and overwhelm or navigating conflict with peers, this easily digestible book will help educators and carers support children and teens to develop core emotional literacy skills in an enjoyable way!This accessible, step-by-step guide is packed with activities, including role-play situations, discussion-based statements, quizzes and more. The programme can be followed sequentially or 'dipped into' to support a child with a particular issue when relevant.
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
by Lisa Damour Ph.D.NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers&’ intense and often fraught emotional lives—and how to support teens through this critical developmental stage—from the author of Untangled and Under PressureDr. Lisa Damour worked as an expert collaborator on Pixar&’s Inside Out 2!&“How are we supposed to get our kids through these daunting years? There are countless books on the subject, but The Emotional Lives of Teenagers is the nuanced, empathetic one I wish I&’d had when I was in the trenches.&”—Judith Newman, The New York Times Book ReviewIn teenagers, powerful emotions come with the territory. And as teens contend with with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it&’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn&’t have to be that way.Parents who read this book will learn:• what to expect in the normal course of adolescent emotional development and when it&’s time to worry• why teens (and adults) need to understand that mental health isn&’t about &“feeling good&” but about having feelings that fit the moment, even if those feelings are unwanted or painful• strategies for supporting teens who feel at the mercy of their emotions, so they can become psychologically aware and skilled at managing their feelings• how to approach common challenges that come with adolescence, such as friction at home, spiking anxiety, risky behavior, navigating friendships and romances, the pull of social media, and many more• the best ways to stay connected to their teens and how to provide the kind of relationship that adolescents need and wantWith clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.
The Emotional Load: And Other Invisible Stuff
by EmmaThe author of The Mental Load returns with more "visual essays which are transformative agents of change."After the success of The Mental Load, Emma continues in her new book to tangle with issues pertinent to women's experiences, from consent to the "power of love," from the care and attentiveness that women place on others' wellbeing and social cohesion, and how it constitutes another burden on women, to contraception, to the true nature of gallantry, from the culture of rape to diets, from safety in public spaces to retirement, along with social issues such as police violence, women's rights, and green capitalism. And, once more, she hits the mark.
The Emotionally Absent Mother, Second Edition (Second): How To Recognize And Cope With The Invisible Effects Of Childhood Emotional Neglect
by Jasmin Lee CoriThe groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
by Jasmin Lee CoriWas your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were undermothered as children often struggle with intimate relationships, in part because of their unmet need for maternal care. "The Emotionally Absent Mother" will help you understand what was missing from your childhood, how this relates to your mother's own history, and how you can fill the mother gap by: - Examining the past with compassion for yourself and your mother Finding the child inside of you and learning to mother yourself -Opening to the archetype of the Good Mother -Allowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missed Through reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal defects back to mothering deficits, relieving self-blame. And, by teaching today's undermothered adults to cultivate the mothering they missed, she helps them secure a happier future-for themselves and their children.
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
by Jasmin Lee Cori MS, LPCWas your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were “undermothered” as children often struggle with intimate relationships, in part because of their unmet need for maternal care. The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the “mother gap” by:Examining the past with compassion for yourself and your motherFinding the child inside of you and learning to mother yourselfOpening to the archetype of the Good MotherAllowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missedThrough reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal “defects” back to mothering deficits, relieving self-blame. And, by teaching today’s undermothered adults to cultivate the mothering they missed, she helps them secure a happier future—for themselves and their children.
The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect
by Jasmin Lee CoriTHE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED'Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the process of reparenting and it's changed my life.' Dr. Nicole LePera, New York Times-bestselling author of How to Do the WorkWas your mother preoccupied or distant? Did she regularly demean you? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects.Psychotherapist Jasmin Lee Cori has helped thousands of women and men heal the hidden wounds left by every kind of undermothering. In the second edition of this pioneering book, with compassion for mother and child alike, she explains:- Possible reasons your mother was distracted or hurtful - and what she was unable to give- The lasting impact of childhood emotional neglect and abuse- How to find the child inside you and fill the 'mother gap' through reflections and exercises- How to secure a happier future for yourself - How to break free from the pattern of neglect and abuse with children you have now or may have in the future.
The Emotionally Focused Casebook: New Directions in Treating Couples
by Susan M. Johnson James L. Furrow Brent A. BradleyThere is currently no single resource that compiles the various applications to the many clinical populations being served by Emotionally Focused Therapy today. The Emotionally Focused Casebook fills that void as a substantive reference for clinicians, students, professors, and supervisors using and teaching EFT. Each chapter utilizes a hands-on case study approach with concrete guidelines and illustrations for the adaptation and application of EFT with specific treatment populations. This Casebook is the perfect practical resource for professionals and students looking for examples of specific theoretical, conceptual, and treatment applications of EFT.
The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
by Maureen HealyWinner of Nautilus Book Award in Parenting & FamilyWhile growing up has never been easy, today&’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
The Emperor's Riddle
by Kat ZhangFrom acclaimed author Kat Zhang comes her debut middle grade novel about a girl who embarks on a hunt for a long-lost treasure while on a summer trip to China.Mia Chen is on what her mother calls a Grand Adventure. She’s not sure what to make of this family trip to China, and didn’t want to leave her friends for the summer, but she’s excited about the prospect of exploring with her Aunt Lin, the only adult who truly understands her. Then Aunt Lin disappears, right after her old nemesis, a man named Ying, comes to visit. Mia knows that years ago, when Aunt Lin and Ying were sent to the Fuzhou countryside to work as laborers, the two searched for an ancient treasure together—one that still hasn’t been found. She’s suspicious that their shared history might be linked to Aunt Lin’s disappearance. When Mia discovers an old map filled with riddles in Aunt Lin’s room, she quickly pieces together her mission: find the treasure, find her aunt. Now, Mia, along with her big brother, Jake, must solve the clues to rescue the person she knows best in the world—and maybe unearth a treasure greater than her wildest dreams.
The Emperor: The Morland Dynasty, Book 11 (Morland Dynasty #11)
by Cynthia Harrod-Eagles1795: the shadow of Bonaparte has fallen across Europe and touches each member of the far-flung Morland family.As the century draws to a close, Jemima Morland wearily ackowledges that her life is also nearing its end, but she has scant peace as her unpredictable children behave ever more incomprehensibly: James's marriage to Mary Ann is closer to falling apart; Lucy's marriage de convenance is in the balance - her affair with Lieutenant Watson is an open scandal.Mary bears a daughter on board her husband's ship during the battle of the Nile; and William supports a mistress whose marriage cannot be dissolved.Jemima's death appears to unite the family but, as ever with the Morlands, the future holds more peril than hope.
The Emperor: The Morland Dynasty, Book 11 (Morland Dynasty #11)
by Cynthia Harrod-Eagles1795: the shadow of Bonaparte has fallen across Europe and touches each member of the far-flung Morland family.As the century draws to a close, Jemima Morland wearily ackowledges that her life is also nearing its end, but she has scant peace as her unpredictable children behave ever more incomprehensibly: James's marriage to Mary Ann in closer to falling apart; Lucy's marriage de convenance is in the balance - her affair with Lieutenant Watson an open scandal; Mary bears a daughter on board her husband's ship during the battle of the Nile; and William supports a mistress whose marriage cannot be dissolved.Jemima's death appears to unite the family but, as ever with the Morlands, the future holds more peril than hope.
The Empire Girls: A heartbreaking family saga about love and friendship in post-war Britain
by Sue WilsherA heart-breaking wartime saga from the much-loved author of THE TILBURY POPPIES. Perfect for fans of Annie Murray and Donna DouglasHow far would you go to protect your family? . . .Essex, 1950.The Empire is a pub run by Vi, Doris's mother. When Doris falls pregnant out of marriage, she is kicked out of the house and forced to fend for herself.Desperate to look after her daughter, Doris finds refuge in Southend and takes a job in a factory, hoping for a better life. When she finds herself cast out one night, Doris has nowhere to go but home - back to Tilbury. But she's still not welcome there and once again has to look for shelter and work. Homeless and as a single mother, life is tough for Doris. And it becomes harder when she helps a neighbour, Claude, to find a new life in Britain. Now Doris must decide where her heart lies . . .A heart-warming story of love, loss and friendship, set against the backdrop of post-war EnglandREAL READERS love Sue Wilsher's novels:'I absolutely loved this book - it was so gripping that I read it from cover to cover in one sitting''This story was fabulous. It won't be my last Sue Wilsher book''Brilliant author - you won't be disappointed''Couldn't put the book down. I cannot wait for her next novel'
The Empire Girls: A heartbreaking family saga about love and friendship in post-war Britain
by Sue WilsherA heart-breaking wartime saga from the much-loved author of THE TILBURY POPPIES. Perfect for fans of Annie Murray and Donna DouglasHow far would you go to protect your family? . . .Essex, 1950.The Empire is a pub run by Vi, Doris's mother. When Doris falls pregnant out of marriage, she is kicked out of the house and forced to fend for herself.Desperate to look after her daughter, Doris finds refuge in Southend and takes a job in a factory, hoping for a better life. When she finds herself cast out one night, Doris has nowhere to go but home - back to Tilbury. But she's still not welcome there and once again has to look for shelter and work. Homeless and as a single mother, life is tough for Doris. And it becomes harder when she helps a neighbour, Claude, to find a new life in Britain. Now Doris must decide where her heart lies . . .A heart-warming story of love, loss and friendship, set against the backdrop of post-war EnglandREAL READERS love Sue Wilsher's novels:'I absolutely loved this book - it was so gripping that I read it from cover to cover in one sitting''This story was fabulous. It won't be my last Sue Wilsher book''Brilliant author - you won't be disappointed''Couldn't put the book down. I cannot wait for her next novel'
The Empire of Illusion (Global African Voices)
by Aminata Sow FallIn Senegal, three modest families share a courtyard. This common space is a small paradise where they meet to cook, dine, talk, evoke memories, and grow together. At one Sunday family gathering, the usual post-meal conversation turns tense when Sada's adolescent son, Dieìry, asks why his father was so friendly with a government official at a televised ribbon-cutting the day before. The conversation quickly devolves into one about respect and duty.In Empire of Illusion, legendary Senegalese novelist Aminata Sow Fall, explores the powerful themes of family, respect, and ethics. What respect does a son owe his father—and vice versa? How does a family maintain a balance of debate and respect? How does a person maintain self-respect when forced to swim in ethically muddy waters? Aminata Sow Fall, the matriarch of Senegalese social-realist fiction delivers yet another trenchant examination of her society, and of the universal challenge of finding, keeping, and giving respect to oneself and others.
The Empowered Child: Raising Conscious, Confident & Connected Kids
by Mary TanThe Empowered Child is a valuable resource for conscious moms who are frustrated by a child who won't follow directions and are looking for a better way. Ever feel bad for losing control and screaming, only to contend with the guilt of being mean and the madness of a child who still won't listen? After working with moms who wished life as a parent wasn’t so stressful, Mary Tan shows moms how to raise a child while staying cool, calm, and collected so they can be the moms they've always wanted to be: patient, loving, and in control.The Empowered Child is an eye-opening guide detailing the way out of parenting stress, so moms can take their power back without losing their cool. It reveals how to effectively coach children through life’s challenges with greater ease and confidence, including the Empower Method, which takes a wholistic approach to helping moms deal with a child that is hypersensitive yet strong-willed. Ultimately, moms regain their confidence and truly enjoy being a mom again!
The Empowered Hysterectomy: Your Complete Handbook to Diagnosis, Decision, and Treatment
by Kameelah Phillips"A much-needed resource for women's health"--Uché Blackstock, MD, author of New York Times bestseller Legacy: A Black Physician Reckons with Racism in MedicineAre you dealing with uterine pain, heavy bleeding, fibroids, or endometriosis? Take your power and your health back with this comprehensive, inclusive and accessible guide to uterine health, and should you need it, hysterectomy. After years of dealing with pelvic pain--whether from fibroids, endometriosis, or another issue--your doctor has recommended a hysterectomy. Perhaps those are words you'd never thought you'd hear. Perhaps the suggestion is a relief; perhaps it brings up all sorts of concerns--questions about the surgical process, the recovery period, and even about your own mental health as you weigh your options. In this offering from board certified obstetrician and gynecologist Dr. Kameelah Phillips, you'll find a comprehensive, evidenced-based, and empowering guide that you need to read before making a life-changing, irreversible decision about about your future health and well-being. The Empowered Hysterectomy is the antidote to the lack of medically sound resources and the overwhelming amount of misinformation surrounding this procedure. In it, you'll find: A primer/refresher on the female anatomy--something many women are out of touch with Insights into the origins of the hysterectomy procedure, and the ripple effect it continues to have The various conditions (fibroids, endometriosis, ectopic pregnancy, cancer, and other ailments) that may lead to hysterectomy Finding balance between holistic & non-surgical options alongside medical management Advice for gender-affirming hysterectomy A complete guide to the surgical and recovery process You don't have to make this decision alone! With The Empowered Hysterectomy, you can come to the table prepared and informed about your body and your choices and avoid potential pitfalls in the doctor-patient conversation around treatment options.
The Empty Bowl: Pursuing Truth in a Messy World
by Rikki WestPerfect for readers who seek understanding of how they fit into the universe, Rikki West’s vibrant memoir follows her journey of confronting hidden assumptions and childhood trauma on the way to finding her life’s vibrant, living truth. At seven, Rikki West begs a mysterious God for help, praying that her drunk father won’t harm their family and that he won’t be sent to hell. But when nothing seems to happen, she worries: Is anyone up there really listening? This question triggers a lifelong search for the great, loving being she imagines her prayers might reach. Delving into Catholicism, psychedelics, transcendental meditation, yoga, AA and Buddhist chanting, she explores every available path. She studies genetic science at UC Berkeley and humanities at San Francisco State, combing through the knowledge they offer for answers to the big questions.A single lesbian mom, Rikki soars in her Silicon Valley career until the dot-com bust leads to the loss of opportunities. At age 56, she finds herself barely employable. Yet, with bills to pay and the drive to earn her own way, Rikki seeks whatever odd jobs she can patch together, from barista and gardener to deck builder, proposal writer, newspaper deliverer, and substitute teacher. Along the way, she keeps up her questioning of the universe. But it is only when she throws overboard all her notions of God and truth that something unexpected and wonderful blossoms in her. At the age of seventy-one, Rikki recognizes her answer—in the most surprising place.The place called “I.”
The Empty Hearth: The perfect gritty family saga to read this year from the Sunday Times bestseller
by Kitty NealeThis family saga, packed with dark secrets, from Sunday Times bestseller Kitty Neale, will tug at the heartstrings.Millie Pratchett's life is not an easy one. Her dad, coalman Alfie, is a bully, and his vicious temper dominates their small terraced house in Battersea. His teenage children, handsome John and ugly-duckling Millie, have learnt to dodge his moods but Millie lives in fear for her mother, Eileen. When Alfie's tyranny forces Eileen into an impossible position, a crisis erupts. The Pratchetts' old life collapses around them and a new, darker future looms. But people are not always what they seem; could Millie turn out to be far stronger and more resilient than anyone could have imagined ? Perfect for fans of Nadine Dorries and Katie Flynn, this is an emotional family saga from the Sunday Times bestselling author of A Mother's Sacrifice and A Family's Heartbreak.