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The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself
by Terry Hargrave Ron L Deal Nan Deal Sharon HargraveBacked by neuroscience and biblical principles, this book delivers a trauma-informed therapeutic model for healthy couples who want a stronger connection and offers deep transformation for couples in troubled relationships so they can stop painful patterns.When Ron and Nan Deal suffered the devastating loss of their child, their marriage was nearly shattered by their destructive cycles. At wits' end, they sought the help of pioneering therapists Dr. Terry Hargrave and Sharon Hargrave, LMFT, whose transformational Restoration Therapy has helped millions through the practice of emotional mindfulness. Now, the Deals and Hargraves introduce readers to this proven method that challenges popular beliefs about how relationships work. They show readers how to better understand themselves in times of emotional distress, so that they can self-regulate. Christian readers will especially appreciate the balance of scientifically proven methods along with Scripturally sound teaching, resulting in more loving, faithful marital relationships.
The Mindful Mom-to-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through B irth
by Lori BregmanStrengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
The Mindful Mother
by Naomi ChunilalThe Mindful Mother offers you unparalleled support and nurturing throughout pregnancy, labour and early motherhood. Author Naomi Chunilal shows you how clear and simple meditation and self-development practices based on Buddhist and yogic philosophy can help cultivate a daily practice of mindfulness, which will enable you to be more present during pregnancy, birth and beyond. Having a child has the spiritual potential to awaken your heart to a higher level of consciousness, bringing infinite joy, wonder and delight into your life. Yet when you become a mother, alongside immense delight and excitement, you may also feel a great deal of internal turmoil and confusion, as well as a change or lack of sense of identity. Organised into clear, thematic sections, this book can be dipped into for emergency inspiration or read from cover to cover. It explores common mothering dilemmas with honesty and integrity, helping you to keep both feet firmly on the ground. Issues include: adjusting to having minimal personal time and space, coping with in-laws, managing the balance between work and home, finding stimulation within an often tedious home routine, and dissolving doubts and comparisons with other seemingly happy families. Most of all, The Mindful Mother teaches you to understand your true nature, so your mind is working with you, rather than against you.From the Trade Paperback edition.
The Mindful Parent: Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
by Charlotte PetersonOver the last four decades, American hospitals have seen a steady increase in children suffering from psychological disorders, peer violence, and suicide attempts. To figure out why this is happening and how to put an end to it, child psychologist Dr. Charlotte Peterson has been spending six months every five years living in indigenous villages and observing their parenting practices. What she's found is that the people of peaceful cultures, particularly the Tibetan, Bhutanese, and Balinese people, know something we Westerners, despite our modernity, don't, and their children are happier, healthier, and more balanced because of it. What Dr. Peterson has found is that the children in these cultures are raised with a high degree of cherishing and empathy. Attachments are promoted by intensive nurturing of infants and gentle, clear limit-setting with toddlers that teaches self-control and builds self-esteem. The result, as Dr. Peterson has found after visiting these places again and again, is children who are trusting, enjoyable, and kind, --not "spoiled,” as we might imagine. The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over thirty-five years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.
The Mindful Parenting Collection
by Daniel J. Siegel Marietta MccartyLearn about the joys and pitfalls of parenting--from infancy to adolescence--and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin's favorite authors. Now only $25.99! Parenting from the Inside Out by Dr. Daniel SiegelHow many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's thirty years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Little Big Minds by Marietta McCartyA guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries--from Plato to Jane Addams--with the "littlest" minds.Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds (a New York Times extended list bestseller) guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old.Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.
The Mindful Parenting Collection
by Daniel J. Siegel Marietta MccartyLearn about the joys and pitfalls of parenting--from infancy to adolescence--and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin's favorite authors. Now only $25.99! Parenting from the Inside Out by Dr. Daniel Siegel How many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's thirty years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Little Big Minds by Marietta McCarty A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries--from Plato to Jane Addams--with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds (a New York Times extended list bestseller) guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.
The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner
by James V. CordovaLots of couples are comfortable, but are they close? How often do you or your partner binge-watch TV alone at night, instead of cuddling on the couch? And what happened to those meaningful conversations, sharing innermost thoughts? Psychologist James Cordova knows that in a world filled with distractions and busy schedules, many couples struggle to maintain genuine closeness and understanding. In this empathic guide, he reveals how the transformative power of mindfulness can support stronger, more vibrant intimate relationships. We all yearn to feel wholly known and accepted. Through guided exercises, journaling prompts, and heartfelt stories, learn how to be truly present with your partner, resolve conflicts, and connect on a deeper level--both physically and emotionally.
The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers
by Anne Cushman Susan Piver Mimi Doe Judy Leif Jennifer BrilliantPregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time.The Mindful Way through Pregnancy features: * Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy * Author Celia Straus on bonding with your child during pregnancy * Yoga teacher Jennifer Brilliant on caring for your changing body * Meditation teacher Judith Lief on calming your fears about childbirth and parenthood * Author Mimi Doe on setting your intentions for parenthood * Zen teacher Karen Maezen Miller on mindfulness and the childbirth experienceAlso included is an audio download of guided meditation instruction for four simple meditation practices for expectant mothers. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
The Mindfulness for Warriors Handbook: Stress Reduction, Trauma Recovery, and Resilience Building for First Responders (Books That Save Lives)
by Kim ColegroveCoping with the Stress of First Responder Life“…a work of major importance that offers practical approaches to self-care and serenity for our first responders...” —Louise Harmon, author of Happiness from A to Z#1 New Release in Military FamiliesThe Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders.Ensuring their heads are in a healthy place is crucial. After 30 years in law enforcement, Kim Colegrove’s husband took his own life. This agonizing experience opened her eyes to the desperate need for an effective form of stress-relief and support for first responders like cops and EMTs facing trauma.A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim understands what it’s like to watch someone go through that and is dedicated to helping first responders.A source of hope. In 2017, Kim founded The PauseFirst Project: Mindfulness for First Responders. She offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs.Inside find:Evidence-based practices to help first responders and families deal with stressInterviews with first responders who share stories of overcoming, surviving, and thrivingColegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memoryIf you’ve found encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop, you’ll find a further source of healing in The Mindfulness for Warriors Handbook.
The Minds of Boys: Saving Our Sons From Falling Behind in School and Life
by Kathy Stevens Gurian MichaelMichael Gurian's blockbuster bestseller The Wonder of Boys is the bible for mothers, fathers, and educators on how to understand and raise boys. It has sold over 400,000 copies, been translated into 17 languages, and sells over 25,000 every year, which is more than any other book on boys in history. To follow up on this first book, which launched the boy's movement, he has now written this revolutionary new book which confronts what he and a lot of other parents and teachers in this country truly believe to be a "boy's crisis". Here are the facts: Boys today are simply not learning as well as girls Boys receive 70% of the Ds and Fs given all students Boys cause 90% of classroom discipline problems 80% of all high school dropouts are boys Millions of American boys are on Ritalin and other mind-bending control drugs Only 40% of college students are boys And three out of four learning disabled students are boys So what can we do? Gurian has the answer in this enormously fascinating and practical book which shows parents and teachers how to help boys overcome their current classroom obstacles by helping to create the proper learning environment, understand how to help boys work with their unique natural gifts, nurture and expand every bit of their potential, and enabling them to succeed in life the way they ought to. Gurian presents a whole new way of solving the problem based on the success of his program in schools across the country, the latest research and application of neuro-biological research on how boys' brains actually work and how they can learn very well if they're properly taught. Anyone who cares about the future of our boys must read this book.
The Minecrafter's Cookbook: More Than 40 Game-Themed Dinners, Desserts, Snacks, and Drinks to Craft Together
by Tara TheoharisThe Minecrafter's Cookbook brings the Overworld to life with over 40 fantastic, Minecraft-themed recipes that kids and parents can make together. From main courses that will fill your hunger bar; to enchanted snacks that Alex and Steve couldn’t survive without; to party-friendly, game-themed desserts and potion drinks, there is plenty in this book to enchant young gamers and their families. Kids will love the accompanying illustrations of their favorite characters and scenes, while parents will appreciate the simple, step-by-step directions to guide them as they craft. The Minecrafter's Cookbook makes cooking an irresistible adventure: Includes photos of each finished item, plus colorful illustrations of popular Minecrafting scenes and characters for maximum fun. Features over 40 kid-friendly meals, drinks, and desserts including Beetroot Stew, Golden Apples, Grass Block Brownies, and Creeper Crispies! Encourages young gamers to power down and enjoy family time in the kitchen The delicious recipes in this book are sure to make spending time together a whole lot more fun!
The Miner's Daughter: The Families of Fairley Terrace Sagas 2
by Jennie FeltonThe Miner's Daughter is the second heartrending saga in Jennie Felton's Families of Fairley Terrace series, in the grand tradition of Katie Flynn, Dilly Court and Josephine Cox, of one woman's quest for happiness after a bitter tragedy, filled with romance, drama and triumph in adversity.When everything is lost, can a fresh start save the Day family?When Annie Day at number four, Fairley Terrace, loses her beloved husband in a tragic mining disaster, she cannot afford the luxury of grief. For now she must find a way to support herself and her two young daughters, Kitty and Lucy, and marriage to widower Algernon Pierce seems to be the answer to Annie's prayers.For a time, all is well. But beneath her new husband's respectable veneer, lies a darkness which deepens as the years roll by. Annie begins to fear for her daughters' futures, particularly vibrant, headstrong Lucy, whose defiance of Algernon alters the course of their lives for ever...*Includes bonus material from the author.*Don't miss Jennie's Families of Fairley Terrace series, which began with Maggie's story in All The Dark Secrets and continued with Lucy's story in The Miner's Daughter, Edie's story in The Girl Below Stairs, Carina's story in The Widow's Promise and Laurel's story in The Sister's Secret.
The Miner's Daughter: The Families of Fairley Terrace Sagas 2 (The Families of Fairley Terrace #2)
by Jennie FeltonThe Miner's Daughter is the second heartrending saga in Jennie Felton's Families of Fairley Terrace series, in the grand tradition of Katie Flynn, Dilly Court and Josephine Cox, of one woman's quest for happiness after a bitter tragedy, filled with romance, drama and triumph in adversity.When everything is lost, can a fresh start save the Day family?When Annie Day at number four, Fairley Terrace, loses her beloved husband in a tragic mining disaster, she cannot afford the luxury of grief. For now she must find a way to support herself and her two young daughters, Kitty and Lucy, and marriage to widower Algernon Pierce seems to be the answer to Annie's prayers.For a time, all is well. But beneath her new husband's respectable veneer, lies a darkness which deepens as the years roll by. Annie begins to fear for her daughters' futures, particularly vibrant, headstrong Lucy, whose defiance of Algernon alters the course of their lives for ever...*Includes bonus material from the author.*Don't miss Jennie's Families of Fairley Terrace series, which began with Maggie's story in All The Dark Secrets and continued with Lucy's story in The Miner's Daughter, Edie's story in The Girl Below Stairs, Carina's story in The Widow's Promise and Laurel's story in The Sister's Secret.
The Miner's Daughter: The second dramatic and powerful saga in the beloved Families of Fairley Terrace series (The Families of Fairley Terrace #2)
by Jennie FeltonThe Miner's Daughter is the second heartrending saga in Jennie Felton's Families of Fairley Terrace series, in the grand tradition of Katie Flynn, Dilly Court and Josephine Cox, of one woman's quest for happiness after a bitter tragedy, filled with romance, drama and triumph in adversity.When Annie Day at number four, Fairley Terrace, loses her beloved husband in a tragic mining disaster, she cannot afford the luxury of grief. For now she must find a way to support herself and her two young daughters, Kitty and Lucy, and marriage to widower Algernon Pierce seems to be the answer to Annie's prayers.For a time, all is well. But beneath her new husband's respectable veneer, lies a darkness which deepens as the years roll by. Annie begins to fear for her daughters' futures, particularly vibrant, headstrong Lucy, whose defiance of Algernon alters the course of their lives for ever...Don't miss the rest of the compelling, heartwarming sagas of the Families of Fairley Terrace, which began with Maggie's story in All The Dark Secrets, as well as the short story The Birthday Surprise in the saga collection A Mother's Joy, and Edie's story in The Girl Below Stairs.(P)2015 Headline Digital
The Miner's Girl
by Maggie HopeA gripping saga from the Sunday Times bestselling author of The Coal Miner's DaughterA terrible choice between her sweetheart and her reputation...Orphaned from birth, Mary Trent has always dreamed of the day she can escape from poverty, and when she meets the dashing young doctor Tom Gallagher, it seems her prayers have been answered.But an untimely pregnancy spells disaster and the threat of returning to a life of destitution. Is a marriage of convenience the only thing that can save her?
The Miner's Lass: A compelling saga of love, sacrifice and powerful family bonds
by Glenda Young'Real sagas with female characters right at the heart' Jane Garvey, Woman's Hour'In the world of historical saga writers, there's a brand new voice' My WeeklyIf you love Dilly Court and Rosie Goodwin, you'll LOVE Glenda Young's 'amazing novels!' (ITV's This Morning presenter Sharon Marshall)'A super saga with a sparky heroine' People's FriendWhat readers are saying about Glenda's heartwrenching sagas:'Definitely an author not to be missed when it comes to family sagas' The Book Magnet'Writes superb historical fiction that bring the era alive. Her books are unbeatable and unputdownable' Ginger Book Geek'The perfectly imperfect, human nature of Glenda Young's characters are what keeps her readership hooked' Clyde's Corner'Gritty, compelling and full of heart ... an exceptional saga' Bookish Jottings'Better than a Catherine Cookson' 5* reader review 'Wonderful read, full of rich characters, evocative description and a touch of romance' 5* reader review 'Just wanted it to go on forever and read more about the characters and their lives' 5* reader review'You're a Dinsdale lass, Ruby. Nothing and no one keeps us lot down.'A life of poverty in a cramped pit cottage is all that seventeen-year-old Ruby Dinsdale has known. Even with her father and younger brother working at the coal mine, money is tight. Her mother Mary is skilled at stretching what little they have, but the small contribution Ruby makes from her job at the local pub makes all the difference. So when Ruby is sacked, and Mary becomes pregnant again, the family's challenges are greater than ever.When charming miner Gordon begins to court Ruby it seems as though happiness is on the horizon, until she uncovers a deeper betrayal than she could ever have imagined.But although the Dinsdales are materially poor, they are rich in love, friendship and determination - all qualities that they will draw on to get them through whatever lies ahead.Look out for Glenda's other compelling sagas, Belle of the Back Streets, The Tuppenny Child, Pearl of Pit Lane and The Paper Mill Girl!Plus, Glenda launches a brand-new cosy-crime mystery series this August - don't miss Murder at the Seaview Hotel!Praise for Glenda Young: 'I really enjoyed Glenda's novel. It's well researched and well written and I found myself caring about her characters' Rosie Goodwin 'Will resonate with saga readers everywhere...a wonderful, uplifting story' Nancy Revell 'All the ingredients for a perfect saga and I loved Meg; she's such a strong and believable character. A fantastic debut' Emma Hornby 'Glenda has an exceptionally keen eye for domestic detail which brings this local community to vivid, colourful life and Meg is a likeable, loving heroine for whom the reader roots from start to finish' Jenny Holmes 'I found it difficult to believe that this was a debut novel, as "brilliant" was the word in my mind when I reached the end. I enjoyed it enormously, being totally absorbed from the first page. I found it extremely well written, and having always loved sagas, one of the best I've read' Margaret Kaine
The Miner's Lass: A compelling saga of love, sacrifice and powerful family bonds
by Glenda Young'Real sagas with female characters right at the heart' Jane Garvey, Woman's Hour'In the world of historical saga writers, there's a brand new voice' My WeeklyIf you love Dilly Court and Rosie Goodwin, you'll LOVE Glenda Young's 'amazing novels!' (ITV's This Morning presenter Sharon Marshall)'A super saga with a sparky heroine' People's FriendWhat readers are saying about Glenda's heartwrenching sagas:'Definitely an author not to be missed when it comes to family sagas' The Book Magnet'Writes superb historical fiction that bring the era alive. Her books are unbeatable and unputdownable' Ginger Book Geek'The perfectly imperfect, human nature of Glenda Young's characters are what keeps her readership hooked' Clyde's Corner'Gritty, compelling and full of heart ... an exceptional saga' Bookish Jottings'Better than a Catherine Cookson' 5* reader review 'Wonderful read, full of rich characters, evocative description and a touch of romance' 5* reader review 'Just wanted it to go on forever and read more about the characters and their lives' 5* reader review'You're a Dinsdale lass, Ruby. Nothing and no one keeps us lot down.'A life of poverty in a cramped pit cottage is all that seventeen-year-old Ruby Dinsdale has known. Even with her father and younger brother working at the coal mine, money is tight. Her mother Mary is skilled at stretching what little they have, but the small contribution Ruby makes from her job at the local pub makes all the difference. So when Ruby is sacked, and Mary becomes pregnant again, the family's challenges are greater than ever.When charming miner Gordon begins to court Ruby it seems as though happiness is on the horizon, until she uncovers a deeper betrayal than she could ever have imagined.But although the Dinsdales are materially poor, they are rich in love, friendship and determination - all qualities that they will draw on to get them through whatever lies ahead.Look out for Glenda's other compelling sagas, Belle of the Back Streets, The Tuppenny Child, Pearl of Pit Lane and The Paper Mill Girl!Plus, Glenda launches a brand-new cosy-crime mystery series this August - don't miss Murder at the Seaview Hotel!Praise for Glenda Young: 'I really enjoyed Glenda's novel. It's well researched and well written and I found myself caring about her characters' Rosie Goodwin 'Will resonate with saga readers everywhere...a wonderful, uplifting story' Nancy Revell 'All the ingredients for a perfect saga and I loved Meg; she's such a strong and believable character. A fantastic debut' Emma Hornby 'Glenda has an exceptionally keen eye for domestic detail which brings this local community to vivid, colourful life and Meg is a likeable, loving heroine for whom the reader roots from start to finish' Jenny Holmes 'I found it difficult to believe that this was a debut novel, as "brilliant" was the word in my mind when I reached the end. I enjoyed it enormously, being totally absorbed from the first page. I found it extremely well written, and having always loved sagas, one of the best I've read' Margaret Kaine
The Miner's Lass: A compelling saga of love, sacrifice and powerful family bonds
by Glenda Young'In the world of historical saga writers, there's a brand new voice' My Weekly From the author of Pearl of Pit Lane, a dramatically powerful and romantic saga of tragedy and triumph.If you love Dilly Court and Rosie Goodwin, you'll LOVE Glenda Young! What readers are saying about Glenda's heartwrenching sagas: 'Better than a Catherine Cookson' 5* reader review 'Wonderful read, full of rich characters, evocative description and a touch of romance' 5* reader review 'Just wanted it to go on forever and read more about the characters and their lives' 5* reader review'You're a Dinsdale lass, Ruby. Nothing and no one keeps us lot down.'A life of poverty in a cramped pit cottage is all that seventeen-year-old Ruby Dinsdale has known. Even with her father and younger brother working at the coal mine, money is tight. Her mother Mary is skilled at stretching what little they have, but the small contribution Ruby makes from her job at the local pub makes all the difference. So when Ruby is sacked, and Mary becomes pregnant again, the family's challenges are greater than ever.When charming miner Gordon begins to court Ruby it seems as though happiness is on the horizon, until she uncovers a deeper betrayal than she could ever have imagined.But although the Dinsdales are materially poor, they are rich in love, friendship and determination - all qualities that they will draw on to get them through whatever lies ahead.Praise for Glenda Young: 'I really enjoyed Glenda's novel. It's well researched and well written and I found myself caring about her characters' Rosie Goodwin 'Will resonate with saga readers everywhere...a wonderful, uplifting story' Nancy Revell 'All the ingredients for a perfect saga and I loved Meg; she's such a strong and believable character. A fantastic debut' Emma Hornby 'Glenda has an exceptionally keen eye for domestic detail which brings this local community to vivid, colourful life and Meg is a likeable, loving heroine for whom the reader roots from start to finish' Jenny Holmes 'I found it difficult to believe that this was a debut novel, as "brilliant" was the word in my mind when I reached the end. I enjoyed it enormously, being totally absorbed from the first page. I found it extremely well written, and having always loved sagas, one of the best I've read' Margaret Kaine Look out for Glenda's other compelling sagas, Belle of the Back Streets, The Tuppenny Child, Pearl of Pit Lane, The Girl with the Scarlet Ribbon and The Paper Mill Girl.(P)2021 Headline Publishing Group Ltd
The Mini ADHD Coach: Tools and Support to Make Life Easier—A Visual Guide
by Alice GendronAn inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful daily life. This illustrated and informative guide is a must-have for anyone looking to better understand ADHD and how to thrive with ADHD. Through Gendron’s motivational voice and relatable illustrations, The Mini ADHD Coach will teach you: How to emotionally process your ADHD diagnosis.How ADHD can impact your daily life, from getting your morning started to time management, dating, making dinner, and more.What ADHD expressions, such as analysis paralysis, hyperfocus, and time blindness, really mean.ADHD hacks like habit-stacking and gamification to try out and find the solutions that fit your life. The Mini ADHD Coach is the perfect resource for flourishing with ADHD.FIRST TRULY ACCESSIBLE SELF-HELP BOOK FOR ADHD READERS: While there are many books about ADHD, this is a unique graphic approach that explores ADHD from daily challenges and how to overcome them to a comprehensive overview of everything you need to know. This book offers a great resource for readers of all ages with its accessible illustrations and thorough content, which is timely and essential given the increase of diagnoses of ADHD in children and women around the world.POPULAR EXPERT AUTHOR: Alice Gendron’s style and approach have struck a chord internationally, with a rapidly growing audience of nearly a half-million social media followers—including a strong following across her foreign-language accounts in Spanish, Portuguese, French, and Japanese. Her growing website (theminiadhdcoach.com) has thousands of monthly visitors from across North America.A VITAL ADDITION TO ADHD BOOKSHELVES: For anyone diagnosed with or supporting family or friends with ADHD, this is a practical and informative guide to read along with such ADHD books for adults as Neurotribes, Invisible Women, Women with ADHD, The End of Average, Unwell Women, Divergent Mind, Your Brain’s Not Broken, Mother Brain, Still Distracted After All These Years, Taking Charge of ADHD, Taking Charge of Adult ADHD, Hyperbole and a Half, Solutions and Other Problems, and Am I There Yet?Perfect for:Readers age 15+ with ADHD or those who believe they may have ADHD and are looking for better understanding and a diagnosisParents looking for guidance for their children with ADHDAnyone interested in learning more about ADHD or how to support their friends/family with ADHDFans of informative graphic nonfiction titlesTeachers seeking tools to support students with ADHDFans of Alice Gendron and @the_mini_adhd_coach
The Minimalist Mom: How to Simply Parent Your Baby
by Rachel JonatThe Minimalist Mom isn't a manual for your first year with your new baby. It also isn't a long list of unnecessary things to buy. It's an intentional guide to living with less and enjoying your brand-new life with baby more. By learning how to clear the things you don't need - expensive baby gear, piles of tiny clothes, a new SUV, an overscheduled calendar - you'll be able to simply and joyfully embrace the space, time, money, and peace they leave behind.
The Minimalist Mom: How to Simply Parent Your Baby
by Rachel JonatThe Minimalist Mom isn't a manual for your first year with your new baby. It also isn't a long list of unnecessary things to buy. It's an intentional guide to living with less and enjoying your brand-new life with baby more. By learning how to clear the things you don't need--expensive baby gear, piles of tiny clothes, a new SUV, an overscheduled calendar--you'll be able to simply and joyfully embrace the space, time, money, and peace they leave behind.
The Minister's Daughter
by Julie Hearn Michael FrostIn 1645 in England, the daughters of the town minister successfully accuse a local healer and her granddaughter of witchcraft to conceal an out-of-wedlock pregnancy, but years later in 1692 Salem trials, their lie has unexpected repercussion.
The Ministry of Motherhood: Following Christ's Example in Reaching the Hearts of Our Children
by Sally ClarksonBecause Motherhood Isn't Just a Job. It's a Calling. A mother's day is packed with a multitude of tasks that require energy and time: preparing meals, washing clothes, straightening and cleaning the house, and caring for children. These jobs all are necessary and crucially important. But in the dailyness of providing for a child' s physical, emotional, and social needs, vital opportunities for spiritual nurture and training can be overlooked. This doesn't have to be the case. You can focus your energy on what matters most. Learn how you can: * Make Life's Mundane and Nitty-Gritty Moments Work for You and Not Against You. * Discover Ways to Make Character-Building a Natural Part of Live. * Teach Your Child in the Same Way Jesus Taught the Disciples. * Pass on Crucial Gifts that Will Serve Your Family for a Lifetime. Using biblical wisdom and practical teachings, Sally Clarkson shows how you can make a lasting difference in your child's life by following the pattern Christ set with his own disciples-a model that will inspire and equip you to intentionally embrace the rewarding, desperately needed, and immeasurably valuable Ministry of Motherhood. From the Trade Paperback edition.
The Ministry of Utmost Happiness
by Arundhati Roy<P>A dazzling, richly moving new novel by the internationally celebrated author of The God of Small Things. <P>The Ministry of Utmost Happiness takes us on an intimate journey of many years across the Indian subcontinent—from the cramped neighborhoods of Old Delhi and the roads of the new city to the mountains and valleys of Kashmir and beyond, where war is peace and peace is war. <P>It is an aching love story and a decisive remonstration, a story told in a whisper, in a shout, through unsentimental tears and sometimes with a bitter laugh. Each of its characters is indelibly, tenderly rendered. Its heroes are people who have been broken by the world they live in and then rescued, patched together by acts of love—and by hope. <P>The tale begins with Anjum—who used to be Aftab—unrolling a threadbare Persian carpet in a city graveyard she calls home. We encounter the odd, unforgettable Tilo and the men who loved her—including Musa, sweetheart and ex-sweetheart, lover and ex-lover; their fates are as entwined as their arms used to be and always will be. We meet Tilo’s landlord, a former suitor, now an intelligence officer posted to Kabul. And then we meet the two Miss Jebeens: the first a child born in Srinagar and buried in its overcrowded Martyrs’ Graveyard; the second found at midnight, abandoned on a concrete sidewalk in the heart of New Delhi. <P>As this ravishing, deeply humane novel braids these lives together, it reinvents what a novel can do and can be. The Ministry of Utmost Happiness demonstrates on every page the miracle of Arundhati Roy’s storytelling gifts. <P><b>A New York Times Bestseller</b>
The Ministry of Utmost Happiness: A novel
by Arundhati Roy2017 Man Booker Prize Longlist2018 Women's Prize for Fiction LonglistThe Ministry of Utmost Happiness is a dazzling new novel by the internationally celebrated author of The God of Small Things. It takes us on an intimate journey of many years across the Indian subcontinent—from the cramped neighborhoods of Old Dehli and the roads of the new city to the mountains and valleys of Kashmir and beyond, where war is peace and peace is war. It is an aching love story and a decisive remonstration, a story told in a whisper, in a shout, through unsentimental tears and sometimes with a bitter laugh. Each of its characters is indelibly, tenderly rendered. Its heroes are people who have been broken by the world they live in and then rescued, patched together by acts of love—and by hope. The tale begins with Anjum—who used to be Aftab—unrolling a threadbare Persian carpet in a city graveyard she calls home. We encounter the odd, unforgettable Tilo and the men who loved her—including Musa, sweetheart and ex-sweetheart, lover and ex-lover; their fates are as entwined as their arms used to be and always will be. We meet Tilo's landlord, a former suitor, now an intelligence officer posted to Kabul. And then we meet the two Miss Jebeens: the first a child born in Srinagar and buried in its overcrowded Martyrs' Graveyard; the second found at midnight, abandoned on a concrete sidewalk in the heart of New Delhi. As this ravishing, deeply humane novel braids these richly complex lives together, it reinvents what a novel can do and can be. The Ministry of Utmost Happiness demonstrates on every page the miracle of Arundhati Roy's storytelling gifts.