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Stress Free Kids
by Lori LiteStress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children
by Lori LiteStress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress.Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress.With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Stress-Free Potty Training: A Commonsense Guide to Finding the Right Approach for Your Child
by Sara Au Peter StavinohaNo two children experience the toilet-training process in exactly the same way. While some kids might be afraid to even go near the bathroom, others may know when to go...but still never seem to make it there in time. This helpful guide takes the stress out of this challenging rite of passage, giving parents much-needed advice to help them identify what approach will work for their child’s temperament. The book distinguishes between common childhood personality types, providing easy techniques tailor-fit for all kinds of kids, whether they’re stubborn or willful, clinging to diapers, afraid to move on, or just late-bloomers. The book shows how to:determine a child’s readiness to begin potty training • gradually move children past their existing comfort zone, without causing undue pressure • handle accidents and temporary setbacksThis straight-talking guide enables readers to help every child make this important life transition free of worry and in the way that’s right for him or her.
Stress-Free Potty Training: A Commonsense Guide to Finding the Right Approach for Your Child
by Sara Au Peter L. StavinohaSuccessful potty training begins with the approach that is right for your child. Is your toddler frightened of the process, afraid even to go near the bathroom? Or does he or she seem to know when it's time to go, but can't quite make it there in time?This insightful guide helps take the stress out of the situation. The book distinguishes between common childhood personality types, providing simple strategies tailor-fit for your child, whether he or she is sensitive or stubborn, cautious or impulsive, goal-oriented or clinging to diapers. A quick quiz helps you pinpoint which method will work best. You'll learn how to:Determine your child's readinessBuild on each success--without adding undue pressureHandle accidents and temporary setbacksAnd moreNow in its second edition, Stress-Free Potty Training also provides targeted techniques for challenges including toilet training resistance and refusal to poop as well sensory issues. Filled with straight talk and practical advice, it takes the worry out of this important life transition.
Stress-Free Potty Training (Teach Yourself General)
by Bernice Walmsley Geraldine ButlerTeach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.This book helps you spot the all-important signs that will show your child is readyGives you everything you need to prepare you and your child - preparation and confidence is the key to success!* Will help not only you but your child feel fully in control of the situation* Walks you and your child step-by-step through the process with practical solutions and stories from people who've been there* Plenty of coverage of special needs and reassuring advice for relapses or common problem* written by a Health Visitor and midwife with over 20 years' experience of advising parents and their children""Stress-free Potty Training"" is a child-focused and supportive guide that will help you to potty train your child in a way that works for you both. Giving both reassuring advice and practical solutions, it opens with a unique questionnaire that will help you to tell whether or not your child is ready for toilet training, and will then help both you and your child to prepare for the days ahead, through talking, playing and reading books. Once you are both fully prepared, the book will guide you step-by-step through the process, from the earliest days to going out and night-time dryness. It will give you advice on how to cope if you are working or child is in daycare, will address special needs and relapses, and give plenty of reassurance and practical tips for dealing with common problems. With case studies, further resources and expert insight, this is a comprehensive guide that will help your child achieve this major step with minimal stress or worry.
Stress-Free Potty Training: Teach Yourself
by Bernice Walmsley Geraldine ButlerTeach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.This book helps you spot the all-important signs that will show your child is readyGives you everything you need to prepare you and your child - preparation and confidence is the key to success!* Will help not only you but your child feel fully in control of the situation* Walks you and your child step-by-step through the process with practical solutions and stories from people who've been there* Plenty of coverage of special needs and reassuring advice for relapses or common problem* written by a Health Visitor and midwife with over 20 years' experience of advising parents and their children""Stress-free Potty Training"" is a child-focused and supportive guide that will help you to potty train your child in a way that works for you both. Giving both reassuring advice and practical solutions, it opens with a unique questionnaire that will help you to tell whether or not your child is ready for toilet training, and will then help both you and your child to prepare for the days ahead, through talking, playing and reading books. Once you are both fully prepared, the book will guide you step-by-step through the process, from the earliest days to going out and night-time dryness. It will give you advice on how to cope if you are working or child is in daycare, will address special needs and relapses, and give plenty of reassurance and practical tips for dealing with common problems. With case studies, further resources and expert insight, this is a comprehensive guide that will help your child achieve this major step with minimal stress or worry.
Stress-Free Weaning (Teach Yourself General Ser.)
by Judy MoreIf you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's years of expertise in helping parents move their children on to solids, from the first tastes right up to finger food.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of weaning.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress
by James Forgan Mary Anne RicheyStressed Out!: Solutions to Help Your Overscheduled Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categories-school, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories. Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child.
Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress
by Mary Anne Richey James W. ForganStressed Out!: Solutions to Help Your Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categories—school, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories. Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child. 2018 NAGC Book of the Year Award Winner
Stressed Out! For Parents: How to Be Calm, Confident & Focused
by Ben Bernstein Michelle PackardParenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!
The Stressed Years of Their Lives: Helping Your Kid Survive and Thrive During Their College Years
by Dr. B. Janet Hibbs Dr. Anthony RostainFrom two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late. “The title says it all...Chock full of practical tools, resources and the wisdom that comes with years of experience, The Stressed Years of their Lives is destined to become a well-thumbed handbook to help families cope with this modern age of anxiety.”— Brigid Schulte, Pulitzer Prize-winning journalist, author of Overwhelmed and director of the Better Life Lab at New AmericaAll parenting is in preparation for letting go. However, the paradox of parenting is that the more we learn about late adolescent development and risk, the more frightened we become for our children, and the more we want to stay involved in their lives. This becomes particularly necessary, and also particularly challenging, in mid- to late adolescence, the years just before and after students head off to college. These years coincide with the emergence of many mood disorders and other mental health issues.When family psychologist Dr. B. Janet Hibbs's own son came home from college mired in a dangerous depressive spiral, she turned to Dr. Anthony Rostain. Dr. Rostain has a secret superpower: he understands the arcane rules governing privacy and parental involvement in students’ mental health care on college campuses, the same rules that sometimes hold parents back from getting good care for their kids. Now, these two doctors have combined their expertise to corral the crucial emotional skills and lessons that every parent and student can learn for a successful launch from home to college.
Stretch Marks: A Self-Development Tool for Mothers Who are Being Stretched in Every Direction
by Amber TruebloodInspiration and ideas for exhausted moms who want to reconnect with themselves—and create more time, peace, and joy in their lives. After spending a long time in the other-focused world of raising young children, women may find themselves struggling to remember how to take care of themselves. They may even feel guilty for wanting to do so, or wonder if it&’s even possible. At a time when mothers are busier, more stressed, and less healthy than ever, this book offers realistic answers you can implement into your frenetic life. You&’ll learn how to fix the disconnect between what&’s truly important to you and what you spend your time, resources, and energy on. Stretch marks serve as emotional, visual, and psychological metaphors representing your ability to grow and push past your limits—and here, Amber Trueblood addresses the challenges mothers face in a funny, entertaining, supportive, and judgment-free environment. Using her A.M.B.E.R. Mindsets, you can learn the tricks and tools necessary to stop living the life you&’re told you should be living—and start living freely.
Stretched to the Limits: Supporting Women with Hypermobile Ehlers-Danlos Syndrome (hEDS) Through Pregnancy, Labour, and Postnatally
by Rachel Fitz-DesorgherOur increased knowledge and appreciation of hypermobile Ehlers-Danlos syndrome (hEDS) has been making headlines across medical research and practice. Stretched to the Limits is the first text to apply this new understanding directly to midwifery. The book details the effects of hEDS on the different bodily systems, and the implications for pregnancy, labour, birth and postnatally. Midwives and doulas are likely, at some point in their careers, to come across women with this most common sub-type. hEDS affects at least 1 in 5,000 women but they frequently find themselves on a care pathway more suitable for those with other, rarer, subtypes such as classic EDS (cEDS) or vascular EDS (vEDS). Additionally, much of the advice detailed here will also help to support the 20% of the population with more generalised hypermobility. This book is, therefore, essential reading for empowering midwives and doulas to feel confident in their understanding of hEDS, so that they can best inform and support their clients and colleagues with the most appropriate care. It will also provide a valuable resource for those with hEDS to share with their care team and advocate for their needs when planning pregnancy and birth.
Strike Two
by Amy Goldman KossGwen intends to spend the summer playing softball and hanging out with her cousin/best friend Jess. But the town newspaper strike throws all her plans upside down. As the union-versus-management tensions escalate, ripping the town in two, so do the tensions within Gwen's softball team and even within her own family. Uncle Dave is management; Dad is union. And once the battle lines have been drawn, they're almost impossible to erase. But Gwen insists on trying. After all, everything depends on it.
Strike Your Heart
by Amélie NothombThis coming of age novel by the acclaimed Belgian author is “a disarmingly simple yet deeply complex study of a mother-daughter relationship” (The Washington Post).One of the Washington Post’s 50 Notable Works of fiction in 2018Marie is the prettiest girl in her provincial high school, and dating the most popular boy in town. She is the envy of all her peers—and she loves it. But when she gives birth to Diane, things begin to change. Diane steals the hearts of all who meet her, inciting nothing but jealousy in her mother.This is Diane’s story. Young and brilliant, she grows up learning about life through her relationships with other women: her best friend, the sweet Élisabeth; her mentor, the selfish Olivia; her sister, the beloved Célia; and, of course, her mother. It is a story about the baser sentiments that often animate human relations: rivalry, jealousy, distrust.Revered throughout Europe, Belgian novelist Amélie Nothomb has won numerous prizes, including the French Academy’s Grand Prix. In Strike Your Heart, she offers a telling adult fable about womanhood and the mother-daughter bond.
Striking Out
by Will WeaverSince the death of his older brother, thirteen-year-old Billy Baggs has had a distant relationship with his father, but life on their farm in northern Minnesota begins to change when he starts to play baseball.
String (Barataria Poetry)
by Matthew ThorburnA book-length sequence of poems, Matthew Thorburn’s String tells the story of a teenage boy’s experiences in a time of war and its aftermath. He loses his family and friends, his home and the life he knew, but survives to tell his story. Written in the boy’s fractured, echoing voice—in lines that are frequently enjambed and use almost no punctuation—String embodies his trauma and confusion in a poetic sequence that is part lullaby, part nightmare, but always a music that is uniquely his.
A String in the Harp
by Nancy BondA family in mourning...an ancient bard... and a harp key that brings them together.<P><P> When fifteen-year-old Jen Morgan flies to Wales to spend Christmas with her family, she's not expecting much from the holiday. A year after her mother's sudden death, her father seems preoccupied by the teaching job that has brought him and Jen's younger siblings to Wales for the year. Her brother, Peter, is alternately hostile and sullen,and her sister, Becky, misses Jen terribly.<P> Then Peter tells Jen he's found a strange artifact, a harp key that shows him pictures from the life of Taliesin, the great bard whose life in sixth-century Wales has been immortalized in legend. At first Jen doesn't believe him, but when the key's existence -- and its strange properties -- become known to the wider world, the Morgans must act together against a threat to the key...and to their family.<P> Newbery Honor Book
Strings Attached (Playaway Young Adult)
by Judy BlundellFrom National Book Award winner Judy Blundell, the tale of a sixteen-year-old girl caught in a mix of love, mystery, Broadway glamour, and Mob retribution in 1950 New York.When Kit Corrigan arrives in New York City, she doesn't have much. She's fled from her family in Providence, Rhode Island, and she's broken off her tempestuous relationship with a boy named Billy, who's enlisted in the army. The city doesn't exactly welcome her with open arms. She gets a bit part as a chorus girl in a Broadway show, but she knows that's not going to last very long. She needs help--and then it comes, from an unexpected source.
Strolling With The One I Love: Two friends come to the rescue in this touching Liverpool saga
by Joan JonkerWhen a friend's in need, the loyalty of two young mothers ensures she is not alone. A warm and comic tale from one of Liverpool's best-loved saga writers, Strolling With the One I Love sees Joan Jonker paint a heart-warming picture of life in a bygone era. Perfect for fans of Dilly Court and Cathy Sharp.'Touching tale from Liverpool's backstreets' - Belfast TelegraphKate Spencer and her best friend Monica Parry have enough on their plates with their boisterous families and the day-to-day running of their Liverpool homes. But the plight of a neighbour's teenage daughter is a cry for help they can't ignore... What readers are saying about Strolling With the One I Love: 'I love Joan Jonker books and I certainly was not disappointed with this one''I just love Joan's books ... they capture you from the first chapter, you almost feel you are there living with them, brilliant detail'
Strong: Devotions to Live a Powerful and Passionate Life (A 90-Day Devotional)
by Lisa BevereHow can you live as a confident woman of faith? Strong, a 90-day devotional by New York Times bestselling author Lisa Bevere, will inspire you to strengthen your relationship with God as you go deeper in your study of the Bible.A beloved Bible study teacher, Lisa invites you to find your strength, not from trying harder or doing more but through a deep and devoted relationship with God and from knowing and following Him. Each of the 90 devotions featured in Strong includes Scripture reflections, and biblical teaching from Lisa, a prayer, and an anthem of strength.Devotional topics include:Relational healingContentmentRedeeming regretThe strength of restHow to be both powerful and gentle With its gorgeous two-color design, Strong is a beautiful gift for your sisters, friends, prayer partners, mothers, or any woman who loves God. Lisa's heartfelt and straightforward approach, in addition to her biblical knowledge mixed with personal insight, makes this a wonderful devotional experience to become the strong woman you long to be.Look for additional inspirational resources from Lisa:Be Angry, But Don't Blow ItKissed the Girls and Made Them Cry
Strong and Kind
by Willie Robertson Korie Robertson Chrys HowardIt has never been more important to teach your children well. Many parents want to see positive character traits in their children but wonder how to instill them. As stars of the hit reality show "Duck Dynasty", Korie and Willie Robertson receive loads of letters and messages from fans asking how did they raise such good kids. As Korie will tell you, it wasn't easy, but it is possible. A straightforward approach to parenting, Strong and Kind helps parents identify the character traits they want to see in their children along with the tools for putting them in place. For instance, strong means "resilient" and "sturdy." In the same way that muscles can be resilient and sturdy, our inner confidence can and should be too. Kindness to others always requires good manners, sharing, patience, forgiveness, and joyfulness, which are also character traits we want our children to possess. Then there's treating others with respect and love, which is the second greatest command. "Strong and Kind also covers the ways parents can implement these positive traits. Korie identifies nine specific character traits that parents will want to focus in on with their kids. Besides strong and kind they include: self-control, honesty, loyalty, humility, compassion, patience, and being joyful. And by modeling the best behavior, parents will increase the chances of their kids catching on. Ultimately, the stars of "Duck Dynasty" recommend you do what they do at the end of every episode: hand your children over to God's loving arms in prayer every day.
Strong and Secure: 100 Devotions for Young Women
by Michelle Nietert Lynn CowellDeepen your understanding of God the Father with Strong and Secure, the 100-day devotional for teen girls and young women that explores topics like anxiety, self-esteem, and the pressures of everyday life and examines five key traits of God to guide you toward building an enduring relationship with Him.The Bible tells us to think of God as a Father, but what exactly does that mean for teenagers and young adults who are forming their own identities? Strong and Secure considers the nature of the God who protects, heals, brings peace, provides, and is always present, and shows readers how they can experience Him fully and grow stronger as His child. Through personal anecdotes, Bible passages, and practical advice, Strong and Secure illustrates how God is with you in your anxiety, grief, disappointment, struggles, and even trauma, and that He longs for you to find strength and security in His love, even when others let you down.Strong and Secure:Meets young women where they are in life to affirm that they are loved by God and invites them to deepen their relationship with HimRefers to specific Scriptures that speak to God&’s traits and paint a portrait of who God isIncludes a section on how to use this book in everyday life, as well as a topical index to help readers find devotions relevant to their life situationIs a great gift for birthdays and graduations, as well as moments of struggle
Strong and Sexy: A fun, feel-good Christmas romance (Sky High Air)
by Jill ShalvisWho can resist a STRONG AND SEXY Christmas kiss under the mistletoe? A classic Jill Shalvis fun and sexy romance!If you love Holly Martin, Jill Mansell and Debbie Macomber, you'll LOVE Jill Shalvis and her irresistible trademark gift for humour, warmth and romance!'Perfect, feel-good fiction' Sarah Morgan on The Lemon SistersJill's books are guaranteed to make you smile:'You can't go wrong with a Jill Shalvis book' 5* reader review'A heartwarming read with all the feels' 5* reader review'Another winner... I cannot wait for more' 5* reader review'A riveting and comforting romance' 5* reader reviewShayne Mahoney is the laid-back, easygoing rebel in his family. But running Sky High Air - a charter airline catering to the rich and famous - is a dream come true, especially with in-flight specials like kissing his client's beautiful, brainy daughter in a cozy coat closet. But before Shayne can say Fasten Your Seat Belts, Dani claims to witness a murder, gets stalked in her own apartment, and, as an added bonus, gets them both shot at by a mystery sniper. Normally Shayne would be strapping on his parachute and jumping out of the plane by now, but with Dani's delicious body clinging to his, letting go is the last thing he's willing to do...Want more warm, funny romance? Check out all of Jill's feel-good series!- Wildstone- Heartbreaker Bay- Cedar Ridge- Lucky Harbor- Animal Magnetism- Sky High Air- Wilderas well as her standalones Aussie Rules and Get a Clue!
Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
by Kate RopeExpert, practical advice for complete mental and physical maternal healthKate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.