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The Off Season (Dairy Queen Trilogy Ser.)

by Catherine Gilbert Murdock

Life is looking up for D. J. Schwenk, star of Dairy Queen. She's made it to eleventh grade, she's reconnecting with her best friend, and she's got a thing going with Brian Nelson. But best of all, she's playing for the Red Bend High School football team-as the first female linebacker in northern Wisconsin.But then the season goes suddenly, horribly wrong: her brother Win is put into the hospital after getting a devastating injury during a game. Once again, D.J. is forced to step up and be there for her family. It's a heavy burden, even for D.J.'s strong shoulders. She'll have to dig deeper than she's ever had to before.

The Office BFFs: Tales of "The Office" From Two Best Friends Who Were There

by Jenna Fischer Angela Kinsey

An intimate, behind-the-scenes, richly illustrated celebration of beloved The Office co-stars Jenna Fischer and Angela Kinsey’s friendship, and an insiders' view of Pam Beesly, Angela Martin, and the iconic TV show. Featuring many of their never-before-seen photos. <p><p>Receptionist Pam Beesly and accountant Angela Martin had very little in common when they toiled together at Scranton’s Dunder Mifflin Paper Company. But, in reality, the two bonded in their very first days on set and, over the nine seasons of the series’ run, built a friendship that transcended the show and continues to this day. <p><p>Sharing everything from what it was like in the early days as the show struggled to gain traction, to walking their first red carpet—plus exclusive stories on the making of milestone episodes and how their lives changed when they became moms—The Office BFFs is full of the same warm and friendly tone Jenna and Angela have brought to their Office Ladies podcast. <p> <b>New York Times Bestseller</b>

The Officer's Convenient Proposal

by Joanna Johnson

A Regency love story with complex characters and deep emotion…Is a paper wedding…the only solution? Returning from battle, Officer Jonah Grant is shocked to find his frail sister abandoned by her husband and their life savings squandered. Which is why a chance encounter with wealthy independent neighbor Frances feels like fate! He and Frances both find it hard to let down their defenses, but take refuge in each other&’s company. If they are willing to risk their newfound friendship, a convenient marriage could be a savior for them both…From Harlequin Historical: Your romantic escape to the past.

The Officers' Wives

by Thomas J. Fleming

This is a book [novel] you will never forget. It is about the U.S. Army, the huge unwieldly organism on which much of the nation's survival depends. It is about Americans trying to live personal lives, to cling to touchstones of faith and hope in the grip of the blind, blunderous history of the last 25 years. It is about marriage, the illusions and hopes that people bring to it, the struggle to maintain and renew commitment. On June 5, 1950, graduation day at West Point, Joanna Welsh of Cincinnati, poet and idealist, walks beneath an arch of shining sabers, the bride of Peter MacArthur Burke, one of the stars of Army's perenially victorious football team. Within minutes she is followed by Amy Kemble, the cool, tough-minded Philadelphia heiress, who has married George Rosser, a somewhat bland but clever Californian. Next comes red-haired Honor Prescott of Charlesville, Virginia, giddily in love with Adam Thayer of Maine, who hides his brilliance-and his reckless idealism-behind a stream of jokes and comic impersonations. Even as the new second lieutenants and their wives drank champagne, tanks and artillery were being posi-( ^ tioned on an obscure Asian peninsula named Korea. War explodes before their honeymoons are over-and history becomes a dark presence in their lives. For Joanna it is the beginning of a spiritual journey that strips away her simplistic Catholic faith and teaches her harsh lessons about life's brutality, love's limitations. For Amy, war- whether in Korea or Vietnam-merely complicates her efforts to make George a general-until she discovers that courage is at the heart of the kind of love she needs and wants. Honor must grapple with a marriage that often teeters on oblivion, as Adam's experience in the Army-above all his opposition to the war in Vietnam-turns him into a savage cynic. Ranging from occupied Germany and Japan of the 1950s to the steamy chaos of Saigon and Bangkok in the 1960s, the officers' wives is a global drama told by a writer whose gifts as a novelist and historian here achieve a triumphant fusion. A sense of history, an awareness of the impact of the past on every level of life from the experience of the individual to the travails of a city to the crises of the nation, makes Thomas Fleming's fiction and nonfiction consistently interesting and important.

The Official Amazing Race Travel Companion: More Than 20 Years of Roadblocks, Detours, and Real-Life Activities to Experience Around the Globe

by Elise Doganieri

Discover unique destinations and take your vacation plans to the next level with these travel ideas from the official companion to the blockbuster reality show, The Amazing Race. For more than twenty years, The Amazing Race has introduced viewers to unique travel destinations in ninety-two countries across the globe. Pairing challenges with cultural touchpoints of the locations visited, The Amazing Race averages 10 million viewers per season. This fanbook-meets-travel guide will cover six continents and thirty-two countries, including activities and places to visit at each destination. In addition to region-specific recommendations of destinations and activities from the show&’s history, The Official Amazing Race Travel Companion will feature: -A never-before-seen &“behind the scenes&” snapshot of how the show is made, who they hire, and how destinations are chosen -An introduction by Elise Doganieri and Bertram van Munster, cocreators of The Amazing Race -A foreword by host Phil Keoghan -And many more fun surprises! Perfect for the fan or avid traveler in your life, The Official Amazing Race Travel Companion will satisfy any craving for adventure while traveling! TM Amazing Race Productions Inc. © 2022 Amazing Race Productions Inc. & ABC Studios Inc. All Rights Reserved.

The Official Autism 101 Manual: Everything You Need to Know About Autism From Experts Who Know and Care

by Karen L. Simmons

Gold IPPY Award winner for Book of the Year, medicine category. When you need answers to your questions about anything related to autism, including early diagnosis, therapies, the buzz about vaccinations, social skills, self-esteem, planning for the future, coping skills, music therapy, or solving reading problems, this master collection gives you practical and proven answers. The Official Autism 101 Manual is the most comprehensive book ever written on the subject of autism. Parents and professionals rave that this is your ultimate resource for understanding and responding to autism. With forty-four contributors—such as Temple Grandin, Bernard Rimland, Pat Wyman, Tony Attwood, Darold Treffert, and more—you learn from dozens of caring experts and supporters who bring you the best the autism community has to offer.

The Official Lamaze Guide: Giving Birth With Confidence

by Charlotte Devries Judith Lothian

Safe and Healthy Birth... Your Way! Finally, a book that tells you what to expect, not what to fear, during pregnancy and birth! The Official Lamaze Guide is the first and only pregnancy and childbirth guide endorsed by Lamaze International, the leading childbirth education organization in North America. Its goal is to take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Written in plain English with a respectful, positive tone, this book presents: how pregnancy and birth progress naturally, information on choosing your maternity care provider and place of birth, the best available medical evidence to help you make informed decisions, steps you can take to alleviate fear and manage pain during labor, and practical strategies to help you work effectively with your care provider. This book is an essential resource for all expectant parents who want to make decisions they can feel confident aobut for a safe, healthy pregnancy and birth, and the best start for their baby. The Official Lamaze® Guide is a celebrated winner of an iParenting Media Award.

The Ofrenda That We Built

by Jolene Gutiérrez Shaian Gutiérrez

Learn about and celebrate the Day of the Dead! With warmth and energy, this spirited picture book is a joyful ode to family traditions and the memory of loved ones who have passed but whom we continue to remember.It is Día de Muertos—the Day of the Dead—and the family ofrenda is at the center of the celebration! Inspired by the popular nursery rhyme "The House That Jack Built," The Ofrenda That We Built invites readers to join in the building of a colorful ofrenda, a home altar full of symbols and meaning, one special element at a time.This is truly an intergenerational holiday with deep familial love at its heart. Readers will recognize these moving and universal themes in the hands-on activity of building an ofrenda together, an accessible way of learning more about other cultures and celebrations. Told in warm and welcoming rhyme, with beautiful, immersive illustrations, this is a delight for readers of all backgrounds to enjoy when the holiday arrives each autumn or any time of year that calls for remembrance and connection with loved ones.LA FAMILIA IS LOVE: Every element of the ofrenda speaks to a tradition of togetherness and the enduring importance of community. Combining the poignancy of the past with love in the present, those celebrating Día de Muertos also make a promise to be a part of one another’s futures. CELEBRATES THE CIRCLE OF LIFE: Like Pixar’s Coco, this is a joyful celebration of Día de Muertos, which encourages us to see death as a natural and necessary part of the circle of life to embrace rather than to fear. With an emphasis on remembering the lives of our loved ones with joy, this holiday makes room for both collective grief and collective celebration—a powerful (and always timely) perspective on the nature of being alive that will resonate with children and adults alike.SPIRITED READ ALOUD: Pairing poetic text full of repetition, rhyme, and evocative description with bright, engaging illustrations, this story is just right for group and lap-reads, sure to appeal to booksellers, teachers, and librarians as well as parents and caregivers.Perfect for:Anyone who celebrates or wants to know more about Día de MuertosParents, grandparents, and caregivers looking for unique fall books for kidsFans of multicultural picture booksGift-givers seeking heartfelt picture books about family and celebration

The Ogress and the Orphans

by Kelly Barnhill

A National Book Award finalist and instant fantasy classic about the power of community, generosity, books, and baked goods, from the author of the beloved Newbery Medal winner The Girl Who Drank the Moon. The town of Stone in the Glen used to be lovely, but it hasn&’t been so in a very long time. Once a celebrated town with a vibrant town square, prosperous businesses and families, and educated, happy children, Stone in the Glen has fallen on hard times. Since the expansive and beloved Library burned with other buildings in a time of terrible fires, the town has been plagued by droughts, blight, and destruction. But the people have continued to put their faith in the Mayor, a dazzling fellow with a bright shock of golden hair and brilliant white teeth who promises that he alone can solve their problems. And he is a famous dragon slayer! At least, no one has ever seen a dragon in the Mayor&’s presence… But somebody is to blame for the town&’s problems, not only the fires and the decline that followed them, but the child who has gone missing from the local Orphan House. And with a little helpful suggestion from the Mayor, all eyes turn to the Ogress who has come to live at the far edge of town. Only the children of the Orphan House know the truth. Together, they must clear the Ogress's name and solve the mystery of the town's destruction before their home of Stone in the Glen is destroyed by its own people.

The Old Bus

by Peggy Williamson

"The Old Bus" is about a young man named Josh whose parents are divorced and he decides not to go live with his mother when his dad loses his job and has to go out of town in search of work. It is an intriguing story told by Josh as he faces challenges, trouble, and situations requiring him to make responsible decisions and never lose sight of his Christian values. The action packed novel takes the reader along through an adventurous story about Josh, his friends, and the criminals that intend to see him meet an early demise.

The Old Capital

by Yasunari Kawabata

The Old Capital is one of the three novels cited specifically by the Nobel Committee when they awarded Yasunari Kawabata the Nobel Prize for Literature in 1968. With the ethereal tone and aesthetic styling characteristic of Kawabata's prose, The Old Capital tells the story of Chieko, the adopted daughter of a Kyoto kimono designer, Takichiro, and his wife, Shige.Set in the traditional city of Kyoto, Japan, this deeply poetic story revolves around Chieko who becomes bewildered and troubled as she discovers the true facets of her past. With the harmony and time–honored customs of a Japanese backdrop, the story becomes poignant as Chieko's longing and confusion develops.

The Old Curiosity Shop: The\old Curiosity Shop

by Charles Dickens

Charles Dickens's sentimental classic about little Nell and her grandfather--a tale that has moved readers for generations Little Nell Trent, as beautiful as she is virtuous, lives with her grandfather in his curiosity shop. The only ambition of Nell's loving caretaker is to provide the young girl with a better life. But after attempting to gamble his way out of poverty, the old man finds himself indebted to the wicked and deformed moneylender Daniel Quilp. Thrust into a life of begging on the street, Nell and her grandfather are pursued by villains at every turn--but they never lose the compassion and generosity in their hearts. With a diverse cast of characters that ranges from scoundrels and vagrants to the truly pure of heart, The Old Curiosity Shop shows Dickens at his best. This ebook has been professionally proofread to ensure accuracy and readability on all devices.

The Old Drift: A Novel

by Namwali Serpell

An electrifying debut from the winner of the 2015 Caine Prize for African writing, The Old Drift is the Great Zambian Novel you didn’t know you were waiting for <P><P>On the banks of the Zambezi River, a few miles from the majestic Victoria Falls, there was once a colonial settlement called The Old Drift. Here begins the epic story of a small African nation, told by a mysterious swarm-like chorus that calls itself man’s greatest nemesis. <P><P>The tale? A playful panorama of history, fairytale, romance and science fiction. <br>The moral? To err is human. <P><P>In 1904, in a smoky room at the hotel across the river, an Old Drifter named Percy M. Clark, foggy with fever, makes a mistake that entangles the fates of an Italian hotelier and an African busboy. <P><P>This sets off a cycle of unwitting retribution between three Zambian families (black, white, brown) as they collide and converge over the course of the century, into the present and beyond. <P><P>As the generations pass, their lives – their triumphs, errors, losses and hopes – form a symphony about what it means to be human. <P><P>From a woman covered with hair and another plagued with endless tears, to forbidden love affairs and fiery political ones, to homegrown technological marvels like Afronauts, microdrones and viral vaccines – this gripping, unforgettable novel sweeps over the years and the globe, subverting expectations along the way. <P><P>Exploding with color and energy, The Old Drift is a testament to our yearning to create and cross borders, and a meditation on the slow, grand passage of time.

The Old Filth Trilogy: Old Fifth, The Man in the Wooden Hat, and Last Friends (Old Filth Trilogy #1)

by Jane Gardam

The complete &“wonderfully entertaining trilogy&” about three British friends approaching their twilight years with bittersweet humor (The Washington Post). Jane Gardam&’s beloved Old Filth Trilogy—including her masterpiece, Old Filth, voted one of the 100 greatest British novels in a BBC survey; The Man in the Wooden Hat; and Last Friends—are here presented in one volume. Emotionally distant but highly successful Edward Feathers, aka Old Filth, a man who &“belongs in the Dickensian pantheon of memorable characters&” (TheNew York Times Book Review), his beautiful wife Betty, and his devilishly handsome professional rival (and Betty&’s onetime lover) Edward Veneering are the anchors of this series, with each novel focusing on a different character. Feathers was a &“raj orphan&”—children born in Far East British colonies and raised in England—while Veneering managed to get out of his fishing village-turned-industrial-town just before the German bombs dropped (and his luck has held up pretty well ever since). The three tells a bittersweet tale of enduring friendship while contending with the disappointments and consolations of age, while a once-insurmountable empire declines around them. It forms a deeply humane and often comic portrait of aging, and a reminder that the experiences we choose to take with us in our twilight years are as unpredictable as life itself. &“Her prose is so perceptive and fluid that it feels mentally healthful, exiling the noise and clutter of your mind as efficiently as a Schubert sonata. She could make actuarial tables pleasurable.&”—The New York Times Book Review &“Gardam is the best British writer you&’ve never heard of.&”—Maureen Corrigan, NPR

The Old House

by Willo Davis Roberts

From three-time Edgar Award-winning author Willo Davis Roberts comes the "instantly compelling" (Kirkus Reviews) classic mystery, originally published as Buddy Is a Stupid Name for a Girl, about a young girl who unravels her family's deepest, darkest secrets.All Buddy ever wanted was a normal family. But with her mother dead, her father missing, and her brother on the road searching for him, Buddy has a hard time believing it will ever happen. Instead she's living with relatives she hardly knows who resent her for reasons she can't figure out. They think everything about her is strange, especially her name. Despite all this, Buddy clings to the hope that her father is out there, somewhere, and that her brother will find him so they can be a family again. Until then will Buddy find a way to accept her new life and figure out the mystery behind her relatives' disapproving stares?

The Old House on the Corner

by Maureen Lee

A moving contemporary novel set in Liverpool about the new residents of Victoria SquareVictoria Macara lives in the old house on the corner. When the land is sold, she finds herself surrounded by new properties called Victoria Square.The newcomers include mismatched lovers, Kathleen and Steve; Rachel, who is attempting to forget a terrible tragedy; Sarah who is running away from an abusive husband, while Anna and Ernie are just after a quiet life. For Marie, Victoria Square is a refuge from the men who murdered her husband; for Judy, it means a fresh start after forty years of marriage to a man she'd thought she'd love for ever. But it is to Gareth - trapped in a hopeless marriage - that Victoria is particularly drawn . . .

The Old Man and the Sand Eel

by Will Millard

'A wonderfully fluent account of how the strange magic of water and the beings that inhabit it can enchant and intoxicate' Chris YatesGrowing up on the Cambridgeshire Fens, Will Millard never felt more at home than when he was out with his granddad on the riverbank, whiling away the day catching fish. As he grew older his competitive urge to catch more and bigger fish led him away from that natural connection between him, his grandfather and the rivers of his home. That is, until the fateful day he let a record-breaking sand eel slip through his fingers and he knew that he had lost the magic of those days down by the river, and that something had to change. The Old Man and the Sand Eel is at its heart the story of three generations of men trying to figure out what it is to be a man, a father and a fisherman. It plots Will's scaly stepping stones back to his childhood innocence, when anything was possible and the wild was everywhere.***'[Will Millard] is a master wordsmith and his first book is a joyful testament to that' Isabelle Broom, Heat'[Will Millard] writes with a genuine sense of humility (...) humour and reflection' Kevin Parr, Countryfile 'Delightful and informative (...) beautifully drawn (...)The Old Man and The Sand Eel will be enjoyed by anyone who loves the challenge and mystery of baiting a hook and plopping it into the water' Spectator'This is post-modern nature writing that embraces beauty where it finds it and marvels at nature's tenacity (...) But there's more here than just fish. This is also a book about growing up, about how to retain a connection with those who raised you while forging your own identity - what to keep and what to discard. And it's about men. The strong surges of emotion that both draw them together and keep them apart, and the shared pastimes which recognise that intimacy and meaning aren't always accompanied by words' Olivia Edward, Geographical

The Old Neighborhood

by Bill Hillmann

The Old Neighborhood is the story of teenager Joe Walsh, the youngest in a large, mixed-race family living in Chicago. After Joe witnesses his older brother commit a gangland murder, his friends and family drag him down into a pit of violence that reaches a bloody impasse when his elder sister begins dating a rival gang member. The Old Neighborhood is both a brutal tale of growing up tough in a mean city, and a beautiful harkening to the heartbreak of youth.

The Old Neighborhood: A Novel

by Avery Corman

Moving from the corner office to the corner candy store, Steven Robbins is willing to forsake everything he's earned to get back a piece of his pastGrowing up in the Bronx in the 1940s, Steven Robbins was raised on egg creams, baseball stats, and the camaraderie that kept his melting-pot Bronx neighborhood humming during World War II. Robbins aspired to escape his humble roots, and eventually worked his way to Madison Avenue, where he became a hotshot ad man with an enviable wife. But as he pushes fifty and his marriage falls apart, Robbins begins yearning for a deeper happiness. Returning to his old neighborhood in the Bronx, Robbins seeks the simplicity of the life he once fled in the one place where he may ultimately find contentment. The Old Neighborhood is a warm-hearted novel that shows it is possible to go home again, or to take home with you wherever you go. This ebook features an illustrated biography of Avery Corman, including rare images from the author's personal collection.

The Old Place

by Bobby Finger

Winner of the Crook&’s Corner Book Prize One of Vanity Fair's Best Books of the Year A bighearted and moving debut about a wry retired schoolteacher whose decade-old secret threatens to come to light and send shockwaves through her small Texas town.Billington, Texas, is a place where nothing changes. Well, almost nothing. For the first time in nearly four decades, Mary Alice Roth is not getting ready for the first day of school at Billington High. A few months into her retirement—or, district mandated exile as she calls it—Mary Alice does not know how to fill her days. The annual picnic is coming up, but that isn&’t nearly enough since the menu never changes and she had the roles mentally assigned weeks ago. At least there&’s Ellie, who stops by each morning for coffee and whose reemergence in Mary Alice&’s life is the one thing soothing the sting of retirement. Mary Alice and Ellie were a pair since the day Ellie moved in next door. That they both were single mothers—Mary Alice widowed, Ellie divorced—with sons the same age was a pleasant coincidence, but they were forever linked when they lost the boys, one right after the other. Years later, the two are working their way back to a comfortable friendship. But when Mary Alice&’s sister arrives on her doorstep with a staggering piece of news, it jeopardizes the careful shell she&’s built around her life. The whole of her friendship with Ellie is put at risk, the fabric of a place as steadfast as Billington is questioned, and the unflappable, knotty fixture that is Mary Alice Roth might have to change after all.

The Old Smokechaser Rescue

by Diane L. Burns

Kirk and his Granddad are out hiking in the mountains when Granddad injures his ankle. Since he can’t hike anymore, it’s up to Kirk to face the mountain and its unpredictable weather by himself to get back to the smokechasers’ tower and call for help.

The Old Willis Place

by Mary Downing Hahn

Diana and her little brother Georgie have been living in the woods behind the old Willis place, a decaying Victorian mansion, for what already seems like forever. They aren't allowed to leave the property or show themselves to anyone. But when a new caretaker comes to live there with his young daughter, Lissa, Diana is tempted to break the mysterious rules they live by and reveal herself so she can finally have a friend. Somehow, Diana must get Lissa's help if she and Georgie ever hope to release themselves from the secret that has bound them to the old Willis place for so long. Mary Downing Hahn has written a chilling ghost story in the tradition of her most successful spine-tingling novels. The intriguing characters, frightening secrets, and plot twists will delight her many fans.

The Oleander Sisters

by Elaine Hussey

An emotionally riveting tale of the bonds of family and the power of hope in the sultry Deep South In 1969, the first footsteps on the moon brighten America with possibilities. But along the Mississippi Gulf Coast, a category five storm is brewing, and the Blake sisters of Biloxi are restless for change. Beth "Sis" Blake has always been the caretaker, the dutiful one, with the weight of her family's happiness-and their secrets-on her shoulders. She dreams of taking off to pursue her own destiny, but not before doing whatever it takes to rescue her sister. Emily Blake, an unwed mother trying to live down her past, wants the security of marriage for the sake of her five-year-old son, Andy. But secure is the last thing she feels with her new husband. Now she must put aside pride, and trust family to help her find the courage to escape. With Hurricane Camille stirring up havoc, two sisters-each desperate to break free-begin a remarkable journey where they'll discover that in the wake of destruction lies new life, unshakable strength and the chance to begin again. Dreams are reborn and the unforgettable force of friendship is revealed in The Oleander Sisters, an extraordinary story of courage, love and sacrifice.

The Olivia Curtis Novels: Invitation to the Waltz and The Weather in the Streets (The Olivia Curtis Novels #2)

by Rosamond Lehmann

Ten years separate these two poignant novels featuring the same young woman, by the New York Times–bestselling “novelist in the grand tradition” (Anita Brookner). British novelist Rosamond Lehmann “has always written brilliantly of women in love” (Margaret Drabble). In her pair of novels featuring Olivia Curtis—a shy, romantic, and hopeful seventeen-year-old looking forward to her first dance, and later, a sadder young woman in her twenties who still longs to capture lost passion—Lehmann creates “a completely compelling intimacy” that lingers long after the stories are over (Hermione Lee, The Guardian). Invitation to the Waltz: Seventeen-year-old Olivia Curtis has been invited to her first dance. She is thrilled and terrified. In her diary, she confides her hopes, doubts, and fears—about her pretty, confident older sister, Kate; her precocious baby brother, James; her eccentric country neighbors; and of course, the upcoming party, which she is sure will be the crowning event of her life. Divided into three parts—Olivia’s birthday, the day leading up to the dance, and the event itself—Invitation to the Waltz beautifully captures the conflicting emotions of a teenager on the threshold of womanhood. “Utterly charming and so desperately true that it almost hurts.” —The New York Times The Weather in the Streets: Ten years older with a failed marriage behind her, Olivia runs into Rollo Spencer, her girlhood crush from the ball, on a train, and is swept up in a heated but clandestine affair, since Rollo is married. Lehmann’s “honest” and “powerful” novel charts the tempestuous course of Olivia and Rollo’s forbidden relationship, from the first throes of passion through the toll of their deception on Olivia as she confronts the harsh reality of being the other woman (Kirkus Reviews). “A vividly realized, painfully convincing story of a love affair, written in Lehmann’s characteristic spare, poetic prose.” —Joyce Carol Oates

The Omega-3 Connection

by Andrew L. Stoll

If you are suffering from any of the following illnesses­bipolar disorder, postpartum depression, attention deficit-hyperactivity disorder, stress, schizophrenia or autism, the answer to your prayers lies in omega-3 fatty acids. It is no wonder drug, just highly effective, absolutely essential fish oils that are known to have extremely high healing powers. This guide will introduce you to this miraculous life-saver and show you how you can use the Omega-3 Renewal Plan to protect you against many deadly diseases like heart disease, brain disorders, arthritis, and other forms of psychiatric disorders. Towards the end of the book, readers can also benefit from the recipes and practical advice on the omega-3 oils. Recommended for readers of all kinds, this volume is a definite must-buy!

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