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Superfoods

by Annabel Karmel

Boost your baby's health with Annabel Karmel's delicious recipes and creative advice for feeding your child in the first five years. All parents want the best for their children, but choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always easy. As a mother of three and author of more than twenty books on healthy food for children, Annabel Karmel knows better than anyone not only what children should eat but what children will eat. SuperFoods is both a cookbook and a reference manual that helps parents recognize the nutritional value in even the simplest foods. In addition to a variety of tempting recipes and invaluable advice, SuperFoods includes: - More than 130 easy recipes suitable for children of all ages--from the best first foods to balanced family meals.- Menu charts to help you plan ahead--most recipes are suitable for freezing.- Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema.- Suggestions for healthy convenience foods to keep in the pantry.- Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.And much, much more!

Superfoods for Babies and Children

by Annabel Karmel

All parents want the best for their children, to give them the perfect start in life, and that includes the food they eat. However, choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always an easy task. InSuperFoods, bestselling author Annabel Karmel shows you how to combine creativity with delicious ingredients in order to provide your child with a healthy foundation. You'll find recipes that not only taste great but also maximize the nutritional power of certain foods to boost your child's health and well-being. And Annabel, a mother of three who has written fourteen bestselling books on healthy food for children, knows better than anyone not only what childrenshouldeat but what childrenwilleat. From advice on steaming carrots to detailed weekly menus for every stage of development, Annabel's unwavering expertise will teach parents how to provide the nutrition their children need. SuperFoodsis both a cookbook and a reference manual, helping parents recognize the varied nutritional value in even the simplest foods. Eating by color -- Annabel's advice for choosing produce -- encourages parents to use foods in tempting combinations. With a focus on the basic components of your child's diet -- carbohydrates, proteins, and fats -- Annabel provides easy instructions for crafting balanced meals. SuperFoodswill guide you through your child's first five years -- from first foods for your baby to tasty meals for fussy toddlers, from scrumptious lunch-box ideas for school-children to irresistible family suppers. Food is both nourishment and nutrition, and Annabel Karmel'sSuperFoodsputs fun back in the equation. In addition to a variety of delicious recipes and invaluable advice,SuperFoodsalso includes:More than 130 recipes suitable for children of all ages -- from the best first foods to tasty family meals. Menu charts to help you plan ahead -- most recipes are suitable for freezing. Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema. Suggestions for healthy convenience foods to keep in the pantry. Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power. And much, much more!

Superfudge (Fudge #3)

by Judy Blume

Sometimes life in the Hatcher household is enough to make twelve-year-old Peter think about running away. His worst problem is still his younger brother, Fudge, who hasn't changed a bit since his crazy capers in Tales of a Fourth Grade Nothing. If you ask Peter, Fudge is just an older -- and bigger -- pain.<P><P> Then Peter learns that his mom is going to have a baby and the whole family is moving to Princeton for a year. It will be bad enough starting sixth grade in a strange place and going to the same school as Fudge. But Peter can imagine something even worse. How will he ever survive if the new baby is a carbon copy of Fudge?<P> Winner of Pacific Northwest Library Association’s Young Reader’s Choice Award

Superfudge

by Judy Blume

Sometimes life in the Hatcher household is enough to make twelve-year-old Peter think about running away. His worst problem is still his younger brother, Fudge, who hasn't changed a bit since his crazy capers in Tales of a Fourth Grade Nothing. If you ask Peter, Fudge is just an older — and bigger — pain.Then Peter learns that his mom is going to have a baby and the whole family is moving to Princeton for a year. It will be bad enough starting sixth grade in a strange place and going to the same school as Fudge. But Peter can imagine something even worse. How will he ever survive if the new baby is a carbon copy of Fudge?

Superfudge

by Judy Blume

Sometimes life in the Hatcher household is enough to make twelve-year-old Peter think about running away. His worst problem is still his younger brother, Fudge, who hasn't changed a bit since his crazy capers in Tales of a Fourth Grade Nothing. If you ask Peter, Fudge is just an older — and bigger — pain.Then Peter learns that his mom is going to have a baby and the whole family is moving to Princeton for a year. It will be bad enough starting sixth grade in a strange place and going to the same school as Fudge. But Peter can imagine something even worse. How will he ever survive if the new baby is a carbon copy of Fudge?

Supergirl Guide to Peer Pressure: An Action Plan to Create Your Own Safe and Fabulous Place in the World

by The Severson Sisters

The Super Girl Program was created to help girls &“Connect to their Inner Super Girl.&” The program give girls&’ self-esteem enhancing tools, tips on how to develop and maintain healthy relationships with their peers and action plans on gossip, peer pressure and bullying. Peer Pressure is an element of growing up that girls may face and the "Super Girl Guide to Peer Pressure" provides tools and tips to help girls move through that part of life easier. Severson Sisters strives to teach girls the importance of building self-esteem as a fundamental tool that will help develop, enhance and deepen their relationships with other females.

Superhero for President (Ellie Ultra)

by Gina Bellisario

Ellie Ultra is a leader. As a superhero, she kind of has to be. So when the opportunity to become class president comes up, it's a no-brainer that Ellie will run. The only downside is that devious Dex Diggs, her arch nemesis in the school, is going to run too. After an Ultra Genie wish machine gets into Dex's hands, Ellie gets a glimpse of what the world will be like if Dex takes over. She has to do everything she can to make the world a better place and undo evil wishes, even if she isn't president.

Superhero Instruction Manual

by Kristy Dempsey

Anyone can be a superhero and this guidebook will show you how! Just follow six easy steps and you&’ll be saving the world in no time. Join an aspiring hero as he selects a secret identity, chooses a power, and much, much more. But be warned: it isn&’t easy being super. And sometimes the greatest acts of heroism need a helping hand to get off the ground. Kristy Dempsey&’s rollicking text, coupled with Mark Fearing&’s expressive, cartoon-style illustrations will have readers laughing all the way to infinity and beyond!

Superhero Street: a Storey Street novel (A Storey Street novel #2)

by Phil Earle

'A laugh-out-loud read full of capes and japes! If you like Superheroes this is right down your Street!' - Danny Wallace, presenter and bestselling author. Illustrated by Waterstones Children's Book Prize shortlisted artist, Sara Ogilvie, this is the second book in Demolition Dad author Phil Earle's children's series, Storey Street. Perfect for fans of Roald Dahl, Liz Pichon and David Walliams, each book in this laugh-out-loud series focuses on a different neighbour.Mouse is desperate to be a superhero. To find that power that will make him stand out in the crowd. But his every attempt ends in failure. He can't even get any attention at home as his five brothers (triplets AND twins) take every second of mum and dad's attention. When mum foils a bank robbery while on duty as a lollipop lady, she and Mouse are lauded as superheroes. Joining forces with Mouse are The Z List - a group of unlikely crime-fighters. But in their midst is a traitor hell-bent on revenge. Will Mouse be super enough to spot this danger, and is he brave enough to do anything about it?(P) Orion Children's Books 2017

Los superhéroes también se enamoran

by Vega Fountain

Una madre entregada a su hijo.Un «superhéroe» que cambiará su vida para siempre. Una historia de segundas oportunidades y de nuevos comienzos. Mía, una mamá abnegada y entregada a los demás ve como se transforma su vida, principalmente debido a la dura enfermedad sufrida por uno de sus hijos. No todos los que están a su alrededor se enfrentan a ese problema de la misma manera que ella lo hace. Mía se entrega al máximo y tira para adelante con el firme propósito de que su hijo se cure. Parece que no hay esperanza hasta que logran que un superhéroe de ficción, Adrián, salve la vida del pequeño Jorge. Después de los momentos tan duros vividos con su hijo, se da cuenta de que todo y todos han cambiado, desde su hijo, hasta ella y su relación personal con su marido. Se plantea entonces terminar con una relación deteriorada y rota desde hace tiempo. Cuando todo pasa y la situación se calma, ella sigue encerrada en sí misma, hasta que se da cuenta de que también merece ser feliz y darse una oportunidad.

The Superior Wife Syndrome

by Carin Rubenstein

"My husband is in charge of dinner only on Friday night. And every single Friday night, he calls me and says, 'What do you want me to order for dinner?'"-- Toni Sound familiar? You are not alone! This book can help you and your marriage! As women have risen in the work world, their marriages have been transformed, too. The wife has become the superior spouse; she is responsible for managing every aspect of the family's life, from financing the mortgage to picking what the kids wear to school. This book is for every wife who wonders why she's in charge of everything, while her husband lounges on the couch and watches the game. The Superior Wife Syndrome explains how she ended up like this and reveals how she can let go of her superiority and work her way back to marital equality. Bringing together personal stories of everyday couples and expert social analysis, psychologist Carin Rubenstein provides readers with an intelligent and groundbreaking look into a disturbing marital trend: In two out of three marriages, women are running the show while men take it easy. As a result, more and more women are rejecting marriage as a viable social institution. The Superior Wife Syndrome provides a look into the heart of modern marriage, as it reveals and explores: Six signs of superiority: from being the multitasker to being the decider. Top twenty-six topics wives nag their husbands about, from A to Z. Four types of modern marriage, from Captain and Mates to Even-Stevens. Top ten sex wishes of husbands and wives. Twenty-one ways to fix a superior wife marriage. Filled with personal stories and packed with tips for breaking the pattern,The Superior Wife Syndrome gives women the tools they need to step down from their thrones, reconnect with their husbands, and have happier and healthier marriages.

Superlío en Japón (El mundo de Clodett #Volumen 5)

by Clodett

¡HOLA, CLODETTAMIS! Últimas noticias: ¡nos vamos a JAPÓN! Viajar con la familia a Tokio parecía una buena idea, pero no estaba en mis planes que me confundiesen con una atleta profesional... ¡y ahora voy a participar en los Juegos Olímpicos! Por suerte, no tengo miedo a NADA. Yo estoy lista para competir, la pregunta es: ¿están preparados los japoneses para nuestras aventuras? Lo habéis adivinado:¡SUPERLÍO A LA VISTA! ¡BIENVENIDOS A MI MUNDO!

Superlío sin freno (El mundo de Clodett #Volumen 12)

by Clodett

¡Un nuevo SUPERLÍO de Clodett a la vista! ¡No podrás parar de reír! ¡Hola, clodettamis! No me lo puedo creer: ¡H y yo cumplimos UN MES! Para celebrarlo quiero hacerle el mejor REGALO del MUNDO, pero para conseguirlo tenemos que irnos a... ¡IRLANDA! Se han apuntado todos mis AMIGOS, así que ¡nos vamos de RUTA en caravana! Aunque eso de orientarse no es lo nuestro... ¡y lo único que encontramos son LÍOS por el camino! ¿Conseguiremos llegar a nuestro DESTINO final? Lo habéis adivinado: ¡SUPERLÍO A LA VISTA!

The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques

by Anya Hayes Dr Rachel Andrew

Stop feeling like a failure, and start enjoying motherhood|Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfectionDeals with negative emotions many mums feel: anxiety, self-doubt, guilt, and teaches them to change their thinking methodsUses proven techniques such as CBT, mindfulness and narrative therapies to empower mums to change their mindset and feel happierTeaches mums to focus on THEIR strengths and stop comparing themselves to others |Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.|As mums, we've all had that feeling of "not being good enough", not measuring up to expectations of how we should be doing - where parenting is concerned this is a really unhelpful trap to fall into, and doesn't help you or your children. It can lead to feelings of anxiety, guilt and failure. Especially if you're attaining to be an unrealistic figure: Supermum.What if you were able to dwell on the good stuff rather than the bad? To have confidence in your decisions, trust your gut, and let go of your skewed vision of 'perfect parenting'? The key is to find a way to navigate through any unhelpful thought patterns, to find a more positive, healthier outlook.This is a book for those seeking to find that shift in perception: to turn around your negative mindset, to view your own achievements in a different light, to be kinder to yourself. It uses CBT, mindfulness and other established therapies to help you to rebuild your confidence in your own parenting style and drown out the niggling competitive doubts. The sooner you do this, the sooner you can enjoy parenting your kids, and they will thank you for it. Embracing the imperfect, being good enough. With easy-to-follow activities combining a blend of other psychological strategies, the book walks you through exactly how to unpick your bad thinking habits. Author Anya Hayes and clinical psychologist Dr Rachel Andrew give you in-the-moment solutions to common parenting flashpoints, as well as enabling you to create robust, positive and flexible ways to approach parenting decisions in the future.

The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques

by Anya Hayes Rachel Andrew

Stop feeling like a failure, and start enjoying motherhood|Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfectionDeals with negative emotions many mums feel: anxiety, self-doubt, guilt, and teaches them to change their thinking methodsUses proven techniques such as CBT, mindfulness and narrative therapies to empower mums to change their mindset and feel happierTeaches mums to focus on THEIR strengths and stop comparing themselves to others |Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.|As mums, we've all had that feeling of "not being good enough", not measuring up to expectations of how we should be doing - where parenting is concerned this is a really unhelpful trap to fall into, and doesn't help you or your children. It can lead to feelings of anxiety, guilt and failure. Especially if you're attaining to be an unrealistic figure: Supermum.What if you were able to dwell on the good stuff rather than the bad? To have confidence in your decisions, trust your gut, and let go of your skewed vision of 'perfect parenting'? The key is to find a way to navigate through any unhelpful thought patterns, to find a more positive, healthier outlook.This is a book for those seeking to find that shift in perception: to turn around your negative mindset, to view your own achievements in a different light, to be kinder to yourself. It uses CBT, mindfulness and other established therapies to help you to rebuild your confidence in your own parenting style and drown out the niggling competitive doubts. The sooner you do this, the sooner you can enjoy parenting your kids, and they will thank you for it. Embracing the imperfect, being good enough. With easy-to-follow activities combining a blend of other psychological strategies, the book walks you through exactly how to unpick your bad thinking habits. Author Anya Hayes and clinical psychologist Dr Rachel Andrew give you in-the-moment solutions to common parenting flashpoints, as well as enabling you to create robust, positive and flexible ways to approach parenting decisions in the future.

The Supernaturalist

by Eoin Colfer

In the not-too-distant future, in a place called Satellite City, thirteen-year-old Cosmo Hill is unfortunate enough to come into the world unwanted by his parents. And so, as are all orphaned boys his age, Cosmo is dipped in a vaccine vat and sent to the Clarissa Frayne Institute for Parentally Challenged Boys-freight class. At Clarissa Frayne, the orphans, called "no-sponsors," are put to work by the state, testing dangerous products that never should be allowed near human beings. By the time the no-sponsors are sent to their cardboard utility pipes, given their nightly meal pack, and finally fall asleep, they are often covered in burns, bruises, or sores from the work of the day. Cosmo Hill knows that he must escape, even though he has no idea what might be waiting for him on the outside. He plans for the moment when he can make a break. When that moment finally comes, he nearly dies while escaping. But he is rescued by a gang of "Supernaturalists," a motley crew of kids who all have a special psychic ability-one that Cosmo is about to learn he has as well. They "see" supernatural Parasites-tiny, translucent creatures who feed on the life force of humans.

Supernormal: The Untold Story of Adversity and Resilience

by Meg Jay

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial; color: #232323} Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity.Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them.Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students and readers. She gives a voice to the supernormals among us as they reveal not only "How do they do it?" but also "How does it feel?"These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company.Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether -- and how -- the good wins out in the end.

Supernourishment for Children with Autism Spectrum Disorder: A Practical Nutritional Approach to Optimizing Diet for Whole Brain and Body Health

by Angelette Muller

This comprehensive guide provides everything you need to transition your child with autism to a nutrient-packed diet. It will increase your understanding of nutrition and autism by · explaining how diet supports the function of brain and body (including learning and attention, energy production, sensory processing and gut-brain communication) · describing how a highly processed diet can lead to nutritional deficiencies and how to choose more nutritionally dense options · looking at the science behind the challenges that children with autism face, such as problems with processing carbohydrates or ingredients such as phenols and oxalates. It then guides you through making dietary changes, offering · a range of breakfast, lunch, dinner, snacks and drinks recipes that are easy to follow and prepare. · coding to indicate which recipes can be used in conjunction with specialist diets including GF, CF, SCD, FODMAP and GAPS (so if your child is on a specific diet, this book is still for you) · practical tips on how to build a meal and plan a weekly menu · advice on overcoming common feeding challenges and poor eating habits. This book will be an invaluable addition to the shelves of parents of children with ASD as well as health practitioners such as nutritionists and dieticians who want to know more about autism.

Superparenting!: Boost Your Therapeutic Parenting Through Ten Transformative Steps

by Amber Elliott

Tried nagging, shouting, taking away screen time, but with no success?Dr Amber Elliott explains why children who have experienced early trauma need something different - therapeutic parenting - a kind of everyday 'superparenting' which champions empathy over punishment.Trying to parent children who have trauma-triggered behaviours is tough, and none of us are perfect. Taking this as a starting point, Dr Elliott provides you with a ten-step process to transform your parenting. From developing self-acceptance and ideas for building motivation through to creative ways to think about structure and routine, the book combines principles with practical advice and exercises you can try out at home.Working together, you and your child can discover the secrets of superparenting and overcome trauma-triggered behaviours!

Superparenting for ADD

by Edward M. Hallowell Peter S. Jensen

With decades of experience working with ADD children, Dr. Edward Hallowell–a pediatric psychiatric clinician, father of two ADD children, and himself an adult with ADD–understands how easily the gifts of this condition are lost on a child amid negative comments from doctors, teachers, and even loving but frustrated parents. Hallowell has long argued that ADD is too often misunderstood, mistreated, and mislabeled as a “disability. ” Now he teams up with top academic ADD researcher Peter S. Jensen, M. D. , who is himself a father of an ADD child, to bring you an upbeat and encouraging new approach to living with and helping your ADD child. The practical strength-based techniques Drs. Hallowell and Jensen present put the talents, charms, and positive essence of your child ahead of any presumed shortcomings. Clearly outlined and organized, Superparenting for ADD offers a specific game plan that includes • UNCONDITIONAL LOVE Tune out the diagnosticians and labelers and simply notice and nourish the spirit of your child for who he is. Providing this unshakable base of support will set the tone for all interactions to come. • VIEWING THE MIRROR TRAITS There are positive sides of the negative symptoms associated with ADD: stubbornness = persistence; impulsiveness = creativity; intrusiveness = eagerness. By recognizing the mirror traits, you avoid the ravages of shame and fear. • THE CYCLE OF EXCELLENCE Use this critical 5-step process to help a child develop self- and social awareness. Nurture an environment in which a child can safely take risks, reserve time to let a child dabble as a way to learn, encourage playful practice, support mastery of a skill (whatever the skill may be), and then recognize a child’s accomplishments. • IDENTIFYING AND TAPPING THE SOURCE Pinpoint your child’s inner, conative strengths, which drive what he naturally and spontaneously does, as opposed to what he is told to do or feels he must do. Your child will do his best when allowed to use these conative strengths. Drs. Hallowell and Jensen fully understand the real and everyday challenges–both at home and at school–facing parents of an ADD child. Now this important book shows you how to unwrap the wonderful, surprising gifts of ADD and turn what is too often labeled a lifelong disability into a lifelong blessing. From the Hardcover edition.

The Superpower Sisterhood

by Jenna Bush Hager Barbara Pierce Bush

Sisters aren&’t just super, they&’re superheroes in this celebration of friendship and sisterhood by Jenna Bush Hager and Barbara Pierce Bush.Emma has been lonely all her life growing up in a neighborhood with no other kids—until the day two sets of sisters move to her street! The girls immediately form a club, only to discover that something mysterious is going on. They&’ve each always had special talents, but when they work together, it's almost like their skills become...superpowers. Now the sisterhood is ready to help their neighborhood thrive, as long as they can keep the spooky Ms. Wigglestoot from discovering their secret. Or maybe there&’s a way these super sisters can help their archnemesis too....From former first daughters Jenna Bush Hager and Barbara Pierce Bush, authors of the #1 New York Times bestselling Sisters First, The Superpower Sisterhood makes it clear that with sisters by your side, life is pretty exciting. And anything is possible!

Supersister

by Beth Cadena

Brave enough to walk to the bus stop alone. Strong enough to lift--and pour--her own bowl of cereal. Able to read a story aloud all by herself. Who could this masked girl be? It's Supersister! This energetic and playful story follows hero through a typical day of accomplishing ordinary feats for her family in an extraordinary way. And by the end you'll find out why she's such a super helper to her mother and how she earned her name. This fresh take on a new sibling story is sure to empower young readers, as it reminds them of all the super things they can do by themselves, and makes it possible for any child to become a super-helper.

Superstar Potty Training Book for Boys

by Violet Giannone R.N.

Help your toddler discover his potty power Is it time to say goodbye to diapers and start toilet training? Ease the transition with this supportive book designed to familiarize kids 1 to 3 with how boys use the potty and inspire them to become a potty superstar. A trip to the potty—This easy and entertaining book walks kids through potty training step-by-step, from identifying that first tummy rumble to washing hands once they've finished their business. Charming illustrations—The book's vibrant pictures are guaranteed to delight your toddler, keeping him engaged in the story while providing visual clues for the potty-training process. For all families preparing for the potty—This book was written for every type of family and every little boy between 1 and 3 so each tiny reader can see himself in the story. Get ready to ditch the diapers with this encouraging potty training book for boys.

Superstar Potty Training Book for Girls

by Violet Giannone R.N.

Help your toddler discover her potty power Is it time to say goodbye to diapers and start toilet training? Ease the transition with this supportive book designed to familiarize kids 1 to 3 with how girls use the potty and inspire them to become a potty superstar. A trip to the potty—This easy and entertaining read walks kids through potty training step-by-step, from identifying that first tummy rumble to washing hands once they've finished their business. Charming illustrations—The book's vibrant pictures are guaranteed to delight your toddler, keeping her engaged in the story while providing visual clues for the potty-training process. For all families preparing for the potty—This book was written for every type of family and every little girl between 1 and 3 so each tiny reader can see herself in the story. Get ready to ditch the diapers with this encouraging potty training book for girls.

Supertwins and the Sneaky, Slimy Book Worms

by B. J. James

Superhero twins Timmy and Tabby hide in their school to look for the thieves responsible for stealing all the books.

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