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The Sixth Man (The Triple Threat, #2)
by John FeinsteinNew York Times bestselling author John Feinstein delivers a hard-hitting account of prejudice and perseverance on the basketball court. It's basketball season. And for once, triple threat Alex Myers is not the one in the spotlight. There's a new new guy in town, and Max Bellotti promises to turn the Lions' losing streak around and lead the team to a conference title. Alex is psyched, but some of the older guys on the team resent being benched in favor of an upstart freshman. Team morale is rocky at best. And when Max comes out as gay, not everyone takes the news in stride. Snide comments and cold shoulders escalate into heated protests and an out-and-out war with the school board. While controversy swirls around them, the Lions have to decide: Will personal issues sink their season, or can they find a way to stand together as a team? John Feinstein has been praised as "the best writer of sports books in America today" (The Boston Globe). This second installment in his Triple Threat series delivers action and intensity, and a look beyond the headlines of a hot-button topic in sports today.
The Sixth Wedding: A 28 Summers Story
by Elin HilderbrandA postscript to the #1 New York Times bestseller 28 Summers – Jake McCloud returns to Nantucket for Labor Day weekend 2023, this time without Mallory.
The Sixty Minute Father
by Rob ParsonsThis book helps men take an honest look at how they spend their days on the job, underscores the irreplaceable value of a father's time spent at home, and gives specific advice on how to make it to the ball games and ballet recitals and still build a career.
The Sixty Minute Grandparent: Becoming the Best Grandparent You Can Be
by Rob Parsons'If you have children, buy this book for your parents now. If you are a grandparent, don't go near your grandchildren until you have read it!' Rosemary ConleyThere are many different kinds of grandparents - tired-out or over-eager, super-involved or unsure how to help, unwilling or ever-ready. In this simple book Rob Parsons will help you reach the common aspiration: to be the best grandparent that you can possibly be.- The baby stage: helping out without interfering - How to help your own children find their way as parents- Loving your grandchildren without spoiling them- When to intervene, and when to keep out of it- Finding your place within a blended family- Becoming invaluable (rather than insufferable) to your daughter-in-law
The Sixty Minute Grandparent: Becoming the Best Grandparent You Can Be
by Rob Parsons'If you have children, buy this book for your parents now. If you are a grandparent, don't go near your grandchildren until you have read it!' Rosemary ConleyThere are many different kinds of grandparents - tired-out or over-eager, super-involved or unsure how to help, unwilling or ever-ready. In this simple book Rob Parsons will help you reach the common aspiration: to be the best grandparent that you can possibly be.- The baby stage: helping out without interfering - How to help your own children find their way as parents- Loving your grandchildren without spoiling them- When to intervene, and when to keep out of it- Finding your place within a blended family- Becoming invaluable (rather than insufferable) to your daughter-in-law
The Sixty Minute Marriage Builder
by Rob ParsonsEven the best marriages need constant maintenance. But with so much effort needed to pursue a career in our fast-paced society, who has time to work on a marriage? In the Sixty-Minute Marriage Builder, Rob Parsons caters to the needs of modern couples by providing a thorough guide to sustaining a thriving, healthy marriage.
The Sixty-Minute Mother: An Hour of Reading for a Lifetime of Love
by Rob Parsons Dianne ParsonsRob and Dianne Parsons take us on a fascinating journey into the world of motherhood alongside working moms, stay-at-home moms, single-parent moms and "I can't believe my test kit turned blue" moms. An hour spent reading The Sixty-Minute Mother can make a lifetime of difference.
The Skeleton Flute
by Damara AllenThe legend of the Pied Piper meets Sal and Gabi Break the Universe with a touch of Coraline in this spooky and suspenseful middle grade adventure about a boy whose wish goes horribly wrong and his fight to reunite with his real family.Sam Windsor&’s parents and younger siblings, Grayson and Addie, are his whole world, so when his parents announce they&’re separating, Sam is devastated. He&’d do anything to make his parents change their minds and keep the family together. When a stranger offers a flute made of bone that supposedly grants the player&’s wish, Sam doesn&’t really believe it will work but figures he has nothing to lose. Surprisingly, the wish on the skeleton flute comes true. The next day, his parents are happily in love, with no plans for his dad to leave. But there&’s a major problem: his parents&’ relationship isn&’t the only thing in his life that has changed, and some of the changes are definitely for the worse. Caught in a world full of unintended consequences and familiar strangers, Sam has limited options for returning to his old life—worries, challenges, and all. Can he track down the mysterious man who gave him the flute and undo his wish?
The Skeleton House
by Katherine AllumMeg' s life is woven into the fabric of St Stephens. It' s a tapestry made of two precious children, a hidden truth and a husband whose ideas of a perfect wife do not match her own. When Meg puts her foot down on a third kid, gets a job and is empowered by the same book group that was meant to keep her in her place, her marriage begins to disintegrate. Set in a tiny Mormon community,this is a novel about resilience and courage – the fierceness of mother-love and the power that comes with never forgetting who you really are.
The Skellig Collection: 3 David Almond novels in 1
by David AlmondA beautiful audiobook collection of 3 novels by classic children's author David Almond. This collection includes Skellig, the haunting novel that launched David Almond as one of the best children's writers of today. Winner of the Carnegie Medal and the Whitbread children's book of the Year Award.Skellig When a move to a new house coincides with his baby sister's illness, Michael's world seems suddenly lonely and uncertain. Then, one Sunday afternoon, he stumbles into the old, ramshackle garage of his new home and finds something magical. A strange creature - part owl, part angel, a being who needs Michael's help if he is to survive. With his new friend Mina, Michael nourishes Skellig back to health, while his baby sister languishes in the hospital. But Skellig is far more than he at first appears, and as he helps Michael breathe life into his tiny sister, Michael's world changes forever.... Skellig won the Carnegie Medal and the Whitbread Children's Book Award and is now a major Sky1 feature film, starring Tim Roth and John Simm. David Almond is also winner of the 2010 Hans Christian Andersen award.My Name Is MinaThere's an empty notebook lying on the table in the moonlight. It's been there for an age. I keep on saying that I'll write a journal. So I'll start right here, right now. I open the book and write the very first words: My name is Mina and I love the night. Then what shall I write? I can't just write that this happened then this happened then this happened to boring infinitum. I'll let my journal grow just like the mind does, just like a tree or a beast does, just like life does. Why should a book tell a tale in a dull straight line?' And so Mina writes and writes in her notebook, and here is her journal, Mina's life in Mina's own words: her stories and dreams, experiences and thoughts, her scribbling and nonsense, poems and songs. Her vivid account of her vivid life. In this stunning book, David Almond revisits Mina before she has met Michael, before she has met Skellig.Heaven EyesIn this standalone novel, Erin, January, and Mouse live in a children's home, Whitegates. They often dream of escape, and frequently journey into the outside world. Running away is something they know all about. But this time January builds a raft, and the three of them head precariously down river. Towards the Black Middens. This time they might never come back. When they stumble across a disused factory and its strange inhabitants - Grampa and Heaven Eyes - they wonder if they'll even have the choice. Heaven Eyes is the girl who should have drowned at sea. The mysterious girl desperately searching for her family, hoping that these three might be the family she has lost. She has a secret history only Grampa knows. And does he trust these three invaders enough to tell them? Erin feels a sisterly responsibility for Heaven Eyes, Mouse longs to belong anywhere and anyhow, but January thinks Grampa's a murderer. Whatever happens, all three have a part to play...(P) 2021 Hodder & Stoughton Limited
The Ski Jumpers: A Novel
by Peter GeyeNow in paperback: a writer and former ski jumper facing a terminal diagnosis takes one more leap—into a past of soaring flights and broken family bonds A brilliant ski jumper has to be fearless—Jon Bargaard remembers this well. His memories of daring leaps and risks might be the key to the book he&’s always wanted to write: a novel about his family, beginning with Pops, once a champion ski jumper himself, who also took Jon and his younger brother Anton to the heights. But Jon has never been able to get past the next, ruinous episode of their history, and now that he has received a terrible diagnosis, he&’s afraid he never will. In a bravura performance, Peter Geye follows Jon deep into the past he tried so hard to leave behind, telling the story he spent his life escaping. It begins with a flourish, his father and his hard-won sweetheart fleeing Chicago, and a notoriously ruthless gangster, to land in North Minneapolis. That, at least, was the tale Jon heard, one that becomes more and more suspect as he revisits the events that eventually tore the family in two, sending his father to prison, his mother to the state hospital, and placing himself, a teenager, in charge of thirteen-year-old Anton. Traveling back and forth in time, Jon tells his family&’s story—perhaps his last chance to share it—to his beloved wife Ingrid, circling ever closer to the truth about those events and his own part in them, and revealing the perhaps unforgivable violence done to the brothers&’ bond. The dream of ski jumping haunts Jon as his tale unfolds, daring time to stop just long enough to stick the landing. As thrilling as those soaring flights, as precarious as the Bargaard family&’s complicated love, as tender as Jon&’s backward gaze while disease takes him inexorably forward, Peter Geye&’s gorgeous prose brings the brothers to the precipice of their relationship, where they have to choose: each other, or the secrets they&’ve held so tightly for so long. Cover alt text: Lightly gradiented periwinkle sky background with white cloud in upper right corner and snow in lower left. At top, a cutout black-and-white image of a ski jumper appears and is cut off at the neck. Foreground: Book title in all-caps red, with author name beneath in all-caps white and &“A Novel&” beneath in all-cap dark grey. All text reads at a motion slant.
The Skin and Its Girl: A Novel
by Sarah CypherA young, queer Palestinian American woman pieces together her great-aunt&’s secrets in this &“enchanting, memorable&” (Bustle) debut, confronting questions of sexual identity, exile, and lineage. &“As beautifully detailed as a piece of Palestinian embroidery, this bold, vivid novel will speak to readers across genders, cultures, and identities.&”—Diana Abu-Jaber, author of Fencing with the King A THEM BEST BOOK OF THE YEAR • LONGLISTED FOR THE PEN/HEMINGWAY AWARDIn a Pacific Northwest hospital far from the Rummani family&’s ancestral home in Palestine, the heart of a stillborn baby begins to beat and her skin turns vibrantly, permanently cobalt blue. On the same day, the Rummanis&’ centuries-old soap factory in Nablus is destroyed in an air strike. The family matriarch and keeper of their lore, Aunt Nuha, believes that the blue girl embodies their sacred history, harkening back to a time when the Rummanis were among the wealthiest soap-makers and their blue soap was a symbol of a legendary love. Decades later, Betty returns to Aunt Nuha&’s gravestone, faced with a difficult decision: Should she stay in the only country she&’s ever known, or should she follow her heart and the woman she loves, perpetuating her family&’s cycle of exile? Betty finds her answer in partially translated notebooks that reveal her aunt&’s complex life and struggle with her own sexuality, which Nuha hid to help the family immigrate to the United States. But, as Betty soon discovers, her aunt hid much more than that. The Skin and Its Girl is a searing, poetic tale about desire and identity, and a provocative exploration of how we let stories divide, unite, and define us—and wield even the power to restore a broken family. Sarah Cypher is that rare debut novelist who writes with the mastery and flair of a seasoned storyteller.
The Sky Inside
by Clare B. DunkleMartin lives in a perfect world. Every year a new generation of genetically-engineered children is shipped out to meet their parents. Every spring the residents of his town take down the snow they've stuck to their windows and put up flowers. Every morning his family gathers around their television and votes, like everyone else, for whatever matter of national importance the president has on the table. Today, it is the color of his drapes. It's business as usual under the protective dome of suburb HM1. And it's all about to come crashing down. Because a stranger has come to take away all the little children, including Martin's sister, Cassie, and no one wants to talk about where she has gone. The way Martin sees it, he has a choice. He can remain in the dubious safety of HM1, with danger that no one wants to talk about lurking just beneath the surface, or he can actually break out of the suburb, into the mysterious land outside, rumored to be nothing but blowing sand for miles upon miles. Acclaimed author Clare B. Dunkle has crafted a fresh and fast-paced science-fiction thriller, one that challenges her characters -- and her readers -- to look closer at the world they take for granted.
The Sky Is Everywhere
by Jandy NelsonSeventeen-year-old Lennie Walker, bookworm and band geek, plays second clarinet and spends her time tucked safely and happily in the shadow of her fiery older sister Bailey. But when Bailey dies abruptly, Lennie is catapulted to center stage of her own life -- and, despite her nonexistent history with boys, suddenly finds herself struggling to balance two. Toby was Bailey's boyfriend; his grief mirrors Lennie's own. Joe is the new boy in town, a transplant from Paris whose nearly magical grin is matched only by his musical talent. For Lennie, they're the sun and the moon; one boy takes her out of her sorrow, the other comforts her in it. But just like their celestial counterparts, they can't collide without the whole wide world exploding. Just as much a celebration of love as it is a portrait of loss, Lennie's struggle to sort her own melody out of the noise around her is always honest, often hilarious, and ultimately unforgettable.
The Sky Is Everywhere
by Jandy NelsonJandy Nelson's beloved, critically adored debut is now an Apple TV+ and A24 original film starring Jason Segel, Cherry Jones, Grace Kaufman, and Jacques Colimon.&“Both a profound meditation on loss and grieving and an exhilarating and very sexy romance." —NPRAdrift after her sister Bailey&’s sudden death, Lennie finds herself torn between quiet, seductive Toby—Bailey&’s boyfriend who shares Lennie&’s grief—and Joe, the new boy in town who bursts with life and musical genius. Each offers Lennie something she desperately needs. One boy helps her remember. The other lets her forget. And she knows if the two of them collide, her whole world will explode. As much a laugh-out-loud celebration of love as a nuanced and poignant portrait of loss, Lennie&’s struggle to sort her own melody out out the noise around her makes for an always honest, often uproarious, and absolutely unforgettable read.
The Sky above the Roof: A Novel
by Nathacha AppanahA propulsive, kaleidoscopic novel about a fractured family and the persistence of hopeIt all begins with a crash. One night, seventeen-year-old Wolf steals his mother’s car and drives six hundred kilometers in search of his sister, who left home ten years ago. Unlicensed and on edge, he veers onto the wrong side of the road and causes an accident. He is arrested and incarcerated, forcing his mother and sister to reconnect and pick up the pieces in order to fight for his release. What follows is a lyrical, precise, and unflinching account of the events that lead to this moment, told through the alternating perspectives of Wolf’s mother, sister, and grandfather, as well as the doctor who was present at Wolf’s birth. With each chapter, new versions of the story and views of reality unfold, and they fit together like puzzle pieces: in an uncertain order at first, and then slowly falling neatly into place as the pages turn. As details about the characters’ lives and the disconnections in their relationships are revealed, the story becomes even more propulsive, even more compelling. In this raw and poignant novel, Nathacha Appanah considers how trauma shapes generations and the wounds it leaves behind. The Sky above the Roof is both a portrait of a fractured family and a poetic exploration of the ways we break apart and rebuild.
The Sky at Our Feet
by Nadia HashimiThis #ownvoices novel by bestselling author Nadia Hashimi tells the affecting story of an Afghan-American boy who believes his mother has been deported. For fans of Inside Out and Back Again and Counting by 7s. <P><P>Jason has just learned that his Afghan mother has been living illegally in the United States since his father was killed in Afghanistan. Although Jason was born in the US, it’s hard to feel American now when he’s terrified that his mother will be discovered—and that they will be separated. <P><P>When he sees his mother being escorted from her workplace by two officers, Jason feels completely alone. He boards a train with the hope of finding his aunt in New York City, but as soon as he arrives in Penn Station, the bustling city makes him wonder if he’s overestimated what he can do. <P><P>After an accident lands him in the hospital, Jason finds an unlikely ally in a fellow patient. Max, a whip-smart girl who wants nothing more than to explore the world on her own terms, joins Jason in planning a daring escape out of the hospital and into the skyscraper jungle—even though they both know that no matter how big New York City is, they won’t be able to run forever.
The Skylight: Quick Reads 2021
by Louise CandlishThey can&’t see her, but she can see them…Simone has a secret. She likes to stand at her bathroom window and spy on the couple downstairs through their kitchen skylight. She knows what they eat for breakfast and who they&’ve got over for dinner. She knows what mood they&’re in before they even step out the door. There&’s nothing wrong with looking, is there?Until one day Simone sees something through the skylight she is not expecting. Something that upsets her so much she begins to plot a terrible crime…From the author of Our House, the British Book Awards Crime & Thriller of the Year
The Slaughterman's Daughter: Winner of the Wingate Prize 2021
by Yaniv IczkovitsA SUNDAY TIMES MUST READS PICK"Boundless imagination and a vibrant style . . . a heroine of unforgettable grit" DAVID GROSSMAN"A story of great beauty and surprise" GARY SHTEYNGARTThe townsfolk of Motal, an isolated, godforsaken town in the Pale of Settlement, are shocked when Fanny Keismann - devoted wife, mother of five, and celebrated cheese-maker - leaves her home at two hours past midnight and vanishes into the night.True, the husbands of Motal have been vanishing for years, but a wife and mother? Whoever heard of such a thing. What on earth possessed her?Could it have anything to do with Fanny's missing brother-in-law, who left her sister almost a year ago and ran away to Minsk, abandoning their family to destitution and despair?Or could Fanny have been lured away by Zizek Breshov, the mysterious ferryman on the Yaselda river, who, in a strange twist of events, seems to have disappeared on the same night?Surely there can be no link between Fanny and the peculiar roadside murder on the way to Telekhany, which has left Colonel Piotr Novak, head of the Russian secret police, scratching his head. Surely a crime like that could have nothing to do with Fanny Keismann, however the people of Motal might mutter about her reputation as a vilde chaya, a wild animal . . .Surely not.Translated from the Hebrew by Orr Scharf
The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
by Kim WestThe go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updatedKim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents.Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include:New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples
The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out
by Kim WestGet better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady® Sleep training isn&’t recommended until your baby is 6 months old, but that doesn&’t mean you&’re powerless to help them (and you) sleep better now. For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone. Now, in The Sleep Lady®&’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly. In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share: How feeding, attachment, soothing, and temperament all factor into your infant&’s sleep The key developmental milestones from birth through five months and how to encourage sleep at every stage Safe co-sleeping guidelines—and clear answers around this hotly debated topic Success stories from real parents Alternatives to the &“cry it out&” method for newborns, based on an infant&’s developmental readiness to self-soothe Plus, what parents need to know to make sure they&’re taking care of themselves, too It&’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady®&’s Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs. Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby&’s cues with confidence. And finally get a good night&’s sleep.
The Sleep Watcher
by Rowan Hisayo Buchanan'A bracing and compelling portrayal of adolescence and feeling uncanny at home. Rowan Hisayo Buchanan is one of the most distinctive and luminously original novelists of her generation' Sharlene Teo, author of Ponti'Elegant, atmospheric, sharp-edged . . . The Sleep Watcher is a novel that obsessed me from the moment I opened the cover' Cal Flyn, author of Islands of AbandonmentWhen she is sixteen, Kit suffers a summer of peculiar sleeplessness that isn't quite what it seems. Her body lies in bed while she wanders through her family home, the streets of her run-down seaside town and into the houses of friends and strangers. Unseen and unheard, she witnesses her parents and their fracturing relationship. Her home thrums with quiet violence that she can no longer ignore. With this secret knowledge it becomes impossible not to react and a single choice soon changes everything.Intimate, tense and exquisitely observed, The Sleep Watcher is a moving portrait of family, danger and guilt, captured through the strange summer heat of adolescence.'The writing is incredibly beautiful and unbearably tense . . . It is exquisite' Ruth Gilligan, author of The Butchers'An incredibly moving story about connection, loneliness, and what we do when we think no one else is watching' Julianne Pachico, author of The Anthill
The Sleep Watcher
by Rowan Hisayo BuchananThe strange and tender new novel from Costa-shortlisted author Rowan Hisayo Buchanan: a sixteen-year-old girl watches her parents' marriage implode and her family shatter from a surreal viewpoint.'That summer, my mind separated from my body as completely as an egg cracked from its shell. The splitting began in those hazy days just after exams were done when everything should have been easy.'When she is sixteen, Kit suffers a summer of sleeplessness that isn't quite what it seems; her body lies in bed while she wanders through her family home, the streets of her run-down seaside town and into the houses of friends and strangers. Unseen and unheard, she witnesses her parents and their deteriorating relationship in a painful new way. Her home thrums with quiet violence that she can no longer ignore. With this secret knowledge it becomes impossible not to react and a single word soon changes everything.Intimate, tense and exquisitely observed, The Sleep Watcher is a moving portrait of family, danger and guilt, captured through the strange summer heat of adolescence.'A startling talent' Guardian'The Sleep Watcher is a bracing and compelling portrayal of adolescence and feeling uncanny at home. Rowan Hisayo Buchanan is one of the most distinctive and luminously original novelists of her generation' Sharlene Teo'Elegant, atmospheric, sharp-edged... The Sleep Watcher is a novel that obsessed me from the moment I opened the cover.' Cal Flyn'The writing is incredibly beautiful and unbearably tense - I had to hold my breath as I read. It is exquisite.' Ruth Gilligan, author of The Butchers'An incredibly moving story about connection, loneliness, and what we do when we think no one else is watching. Beautifully written - Buchanan's prose has a brilliantly sensitive touch.' Julianne Pachico'A beguiling, atmospheric work, at once wary and tender, of how we haunt our parents and how they in turn possess us.' Peter Ho Davies (P) 2023 Hodder & Stoughton Limited
The Sleep of Baby Filbertson: And Other Stories
by James Leo HerlihyThis short story collection by the acclaimed author of Midnight Cowboy explores the desperate lives of outsiders with unflinching insight. In his first collection of short fiction, James Leo Herlihy examines the experiences of alienation and isolation while elevating the oddities and quirks that make up human nature. These seven tales tackle the anxieties of fragile people and get to the heart of a world inhabited by perennial outsiders. Agoraphobic Daisy Filbertson and her teenage son Rudy, both addicted to sleeping pills, find themselves frantically running from city to city fueled by Daisy&’s manic paranoia. A lonely mother looking to start her life over finds a new father for her daughter on an Army base. An immigrant from Uruguay writes letters to his Mamacita while he tries to find himself in the US. And a staunch Baptist has her world challenged when she meets a handsome artist.
The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive
by Lisa L. LewisAn Eye-Opening Parenting Guide for Better Teenage Sleep“In this timely book, Lisa L. Lewis underscores why sleep is so vital for adolescent well-being and resilience and offers detailed, actionable tools for bringing about change.” —Arianna Huffington, founder & CEO of Thrive Global#1 New Release in Teen Health, Sleep Medicine, and Sleep DisordersIn The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens —and perhaps even for themselves.Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a reader-friendly book for parents who want to help their fatigued teens and tweens sleep well. Learn the science of why teenage sleep matters and how sleep changes during the teen years. Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. On the flip side, when teens are well-rested, they’re happier, healthier, and more emotionally resilient. In The Sleep-Deprived Teen, you’ll find:The science of why sleep matters and how it changes during the teen yearsA synthesis of the research, including tips and strategies to promote healthy sleep habits and help teens avoid poor sleep patternsAn essential primer on technology, and a look at how gender, sexual identity, socioeconomic status, and race and ethnicity can affect teenage sleepIf you’ve read books like Parenting the New Teen in the Age of Anxiety, Generation Sleepless, or Inconvenient Sleep, then The Sleep-Deprived Teen is for you.