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The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones
by Clare MorellIt's no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But a workable solution seems elusive. After all, don't kids need phones, and won't they be vulnerable or socially isolated without tech?Clare Morell, fellow at the Ethics and Public Policy Center and director of its Technology and Human Flourishing Project, argues that the answer is 'no'. She exposes the lies parents have been sold about managing the dangers of tech through parental controls and screen-time limits, and demonstrates that another way is possible - even if your children are already using smartphones or social media.The Tech Exit maps a doable pathway to freedom from digital technology for families, local communities, and society. Drawing on dozens of interviews with experts and with families who have gone tech-free, as well as Morell's own work as a policy expert, The Tech Exit shows how digital technology is anything but necessary for children to live happy, healthy, and socially full lives.The Tech Exit is essential reading for any parent who has felt stuck between an awareness of the dangers of digital technology for kids and the feeling that tech is necessary and inevitable. Clare Morell's message is simple and compelling: You and your family can be free. The life you want for your children is within reach.
The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones
by Clare MorellIt's no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But a workable solution seems elusive. After all, don't kids need phones, and won't they be vulnerable or socially isolated without tech?Clare Morell, fellow at the Ethics and Public Policy Center and director of its Technology and Human Flourishing Project, argues that the answer is 'no'. She exposes the lies parents have been sold about managing the dangers of tech through parental controls and screen-time limits, and demonstrates that another way is possible - even if your children are already using smartphones or social media.The Tech Exit maps a doable pathway to freedom from digital technology for families, local communities, and society. Drawing on dozens of interviews with experts and with families who have gone tech-free, as well as Morell's own work as a policy expert, The Tech Exit shows how digital technology is anything but necessary for children to live happy, healthy, and socially full lives.The Tech Exit is essential reading for any parent who has felt stuck between an awareness of the dangers of digital technology for kids and the feeling that tech is necessary and inevitable. Clare Morell's message is simple and compelling: You and your family can be free. The life you want for your children is within reach.
The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World
by Dr. Shimi KangA Harvard-trained psychiatrist and mom of 3 gives parents and educators the tech habits children need to achieve their full potential--and a 6-step plan to put them into action.You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged daughter feeling down. Then there are the questions that are always looming: Should I limit screen time? Should I give my 11-year-old an iPhone? The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical advice for tackling specific concerns in the classroom or at home, whether it's possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step plan for rebalancing your family's tech diet, Dr. Kang will help your child build healthy habits and make smart choices that will maximize the benefits of tech and minimize its risks. Use The Tech Solution to help your child avoid the pitfalls of today's digital world and to offer them guidance that will boost their brains and bodies, create meaningful connections, explore creative pursuits, and foster a sense of contribution and empowerment for many years to come.
The Teddy Bear Habit
by James Lincoln CollierTwelve-year-old George Stable wants to be a rock star someday, but he gets horrible stage fright. Hiding his teddy bear in the guitar is a comforting idea until George discovers that someone has hidden stolen jewels in the stuffing of the beloved bear.
The Teen Interpreter: A Guide to the Challenges and Joys of Raising Adolescents
by Terri ApterThe Teen Interpreter is a generous roadmap for enjoying the most challenging, and rewarding, parenting years. Once children hit adolescence, it seems as if overnight “I love you” becomes “leave me alone,” and any question from a parent can be dismissed with one word: “fine.” But while they may not show it, teenagers rely on their parents’ curiosity, delight, and connection to guide them through this period of exuberant growth as they navigate complex changes to their bodies, their thought processes, their social world, and their self-image. In The Teen Interpreter, psychologist Terri Apter looks into teens’ minds—minds that are experiencing powerful new emotions and awareness of the world around them—to show how parents can revitalize their relationship with their children. She illuminates the rapid neurological developments of a teen’s brain, along with their new, complex emotions, and offers strategies for disciplining unsafe actions constructively and empathetically. Apter includes up-to-the moment case studies that shed light on the anxieties and vulnerabilities that today’s teens face, and she thoughtfully explores the positives and pitfalls of social media. With perceptive conversation exercises that synthesize research from more than thirty years in the field, Apter illustrates how teens signal their changing needs and identities—and how parents can interpret these signals and see the world through their teens’ eyes. The Teen Interpreter is a generous roadmap for enjoying the most challenging, and rewarding, parenting years.
The Teen Kitchen: Recipes We Love to Cook
by Emily Allen Lyla AllenA colorful and engaging cookbook, written by teenage media stars The Kitchen Twins, with more than 75 accessible, fun, healthy, and delicious recipes for everyday cooking.Lyla and Emily Allen are only in high school, but they know their way around the kitchen. They've been cooking for years (at home and on The Rachael Ray Show), so they quickly put beginners and budding chefs at ease with friendly advice, full-color photography, and step-by-step directions. They also introduce you to the basic tools a young chef needs, explaining how to stay safe in the kitchen and outlining techniques ranging from knife skills to ingredient swaps to how to photograph your food for social media or host a cooking party for friends. In short, there's something for everyone. With more than 75 recipes to choose from--from comfort foods such as Parmesan-Crusted Grilled Cheese, to healthy options such as Green Power Smoothies, to family favorites such as Margherita Flatbread Pizza and Deep Dark Chocolate Pudding--you will have the chance to try dozens of new foods and master a wide range of cooking skills. As a bonus, virtually all of the recipes include vegetarian options and many have gluten-free or dairy-free options as well--so no matter your tastes, you will be delighted at the range of recipes that you can enjoy!
The Teen Owner's Manual
by Sarah Jordan Scotty Reifsnyder Paul Kepple Janice HillmanAt Last! A Comprehensive Guide to Understanding Teens Hormones. Rebellion. Moodiness. Peer pressure. No parent can be fully prepared for all the challenges associated with adolescence. Fortunately, The Teen Owner's Manual is here to answer your most pressing questions: How can I teach my teenager to make smart decisions? How do I keep her safe on the Web? How do I get him to communicate? How and when should I talk to her about sex? Whatever your concerns, you'll find the answers right here--courtesy of parenting author Sarah Jordan and adolescent medicine specialist Dr. Janice Hillman.
The Teen Whisperer: How to Break Through the Silence and Secrecy of Teenage Life
by Gary Brozek Mike LindermanMike Linderman is a teen therapist unlike any other. A real-life cowboy, he wakes up at the crack of dawn, works the cattle on his ranch, and then counsels some of the country's most troubled teens, approaching them with a unique blend of down-home honesty, straight-talk discipline, and pure intention that is rarely found in a therapist's office. Most of the teens Mike treats are angry, abused, violent, and dangerous, yet despite their difficult pasts, he has achieved extraordinary success with them, helping to turn their lives around and earning him the nickname the "Teen Whisperer." In this book, he shares the secrets behind his success with parents everywhere, demonstrating how his regimen of hard work, integrity, and effective communication has turned seriously at-risk kids into loving, well-balanced, and productive teens. More than just a plan to rein in bad behavior, The Teen Whisperer deconstructs the emotional barriers that adolescence has placed between you and your child, helping you work with teens on their level-instead of simply treating them as subordinates. With this straightforward and open perspective, both you and your teen will learn to offer each other mutual respect and kindness, as you work together to heal the troubled hearts of your family.
The Teenage Body Book, Revised and Updated Edition
by Charles Wibbelsman Kathy MccoyEverything teenagers need to know about nutrition, health, fitness, emotions, and sexuality.Some teen issues are timeless: self-consciousness and uncertainty over rapidly changing bodies, tumultuous feelings, and dramatically changing lives. Many parents remember vividly their own youthful struggles. But today's teens face challenges and possibilities that their parents never imagined: cyberbullying, pressure to sext, new attitudes about sexual orientation and gender, and medical advances that have changed teen lives.The Teenage Body Book provides a platform for teens (and their parents) to discuss dilemmas, doubts, and possibilities that face young people in the new century.Completely revised and updated for the first generation of teens to be born in the 21st century, The Teenage Body Book teaches teens how to:-Overcome body image worries and maintain a healthy weight-Make wise choices about drinking, smoking, and drugs-Deal with depression, anxiety, and stress-Avoid STDs, pregnancy and abusive relationships-Safeguard devices and reputations in cyberspace-Understand gender identity and sexual orientationFrom the Trade Paperback edition.
The Teenage Brain: A Neuroscientist's Survival Guide To Raising Adolescents And Young Adults
by Frances E. Jensen Amy Ellis NuttNew York Times Bestseller<P><P> Drawing on her research knowledge and clinical experience, internationally respected neurologist—and mother of two boys—Frances E. Jensen, M.D., offers a revolutionary look at the science of the adolescent brain, providing remarkable insights that translate into practical advice for both parents and teenagers.<P> Driven by the assumption that brain growth was pretty much complete by the time a child began kindergarten, scientists believed for years that the adolescent brain was essentially an adult one—only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development.<P> Motivated by her personal experience of parenting two teenage boys, renowned neurologist Dr. Frances E. Jensen gathers what we’ve discovered about adolescent brain functioning, wiring, and capacity and, in this groundbreaking, accessible book, explains how these eye-opening findings not only dispel commonly held myths about the teenage years, but also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent neurobiology.<P> Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a parent, clinician, and public speaker, Dr. Jensen explores adolescent brain functioning and development in the contexts of learning and multitasking, stress and memory, sleep, addiction, and decision-making.<P> Rigorous yet accessible, warm yet direct, The Teenage Brain sheds new light on the brains—and behaviors—of adolescents and young adults, and analyzes this knowledge to share specific ways in which parents, educators, and even the legal system can help them navigate their way more smoothly into adulthood.
The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
by Frances E. Jensen Amy Ellis NuttDrawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.Driven by the assumption that brain growth was almost complete by the time a child reached puberty, scientists believed for many years that the adolescent brain was essentially an adult one--only with fewer miles on it. Over the last decade, however, neurology and neuroscience have revealed that the teen years encompass vitally important stages of brain development.Motivated by her experience of parenting two teenagers, renowned neurologist Frances E. Jensen, MD, gathers what we've discovered about adolescent brain functioning and wiring, and in this groundbreaking, accessible book, explains how these eye-opening findings not only dispel commonly held myths about teens but also yield practical suggestions for adults and teenagers negotiating the mysterious and magical world of adolescent biology.Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning and development in the context of learning and multitasking, stress and memory, sleep, addiction, and decision making. Examining data connecting substance use to lingering memory issues and, sometimes, a lower adult IQ, The Teenage Brain explains why teenagers are not as resilient to the effects of drugs as we previously thought; reveals how multitasking impacts learning ability and concentration; and examines the consequences of stress on mental health during and beyond adolescence.Rigorous yet accessible, warm yet direct, The Teenage Brain sheds new light on the brains--and behaviors--of adolescents and young adults, and analyzes this knowledge to share specific ways in which parents, educators, and even the legal system can help them navigate their way more smoothly into adulthood in our ever challenging world.
The Teenage Liberation Handbook: How to Quit School and Get a Real Life and Education
by Grace LlewellynThis book written for teens is a thorough guide to all aspects of unschooling from how to convince your parents to how to deal with the legal issues involved. For the parent it can offer the opportunity to re-discover the possibility of joyful learning. For all readers it is a well-written and thought provoking look at the formal education system and what options are possible.
The Teenager In The Greenhouse: A psychologist's guide to parenting your teenager
by Graham RamsdenIf you are a parent of a teenager, you will have experienced the frustration and bemusement that their strange and emotional logic creates. But can we really just blame it on their hormones and wiring? This book is based on the research used in a popular and effective nine-week course run by the author aimed at equipping parents with the understanding of why teenagers behave as they do and explores effective tools take away a lot of stress in dealing with them. It looks at how parenting styles and different interactionist models impact on our relationship with these emotional and argumentative beings. The 'teen in the greenhouse' looks at the world through the filter of a teenage brain and uses a range of neurological and socio-psychological models to explore how adults can moderate their interactions with them to make parenting teenagers easier. It explores ways in which the teenage brain uses and misuses emotions to make misguided decisions and how we can help support better decisions being made and reduce arguments. The book provides a thorough and at times humorous exploration of what is happening to the teenage brain and how this impacts on those who help them.
The Teenager In The Greenhouse: A psychologist's guide to parenting your teenager
by Graham RamsdenIf you are a parent of a teenager, you will have experienced the frustration and bemusement that their strange and emotional logic creates. But can we really just blame it on their hormones and wiring? This book is based on the research used in a popular and effective nine-week course run by the author aimed at equipping parents with the understanding of why teenagers behave as they do and explores effective tools take away a lot of stress in dealing with them. It looks at how parenting styles and different interactionist models impact on our relationship with these emotional and argumentative beings. The 'teen in the greenhouse' looks at the world through the filter of a teenage brain and uses a range of neurological and socio-psychological models to explore how adults can moderate their interactions with them to make parenting teenagers easier. It explores ways in which the teenage brain uses and misuses emotions to make misguided decisions and how we can help support better decisions being made and reduce arguments. The book provides a thorough and at times humorous exploration of what is happening to the teenage brain and how this impacts on those who help them.
The Teenager's Guide to Burnout: Finding the Road to Recovery
by Dr. Naomi Fisher Eliza FrickerAn essential guide for all teenagers experiencing stress and burnoutDoes any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle- Feeling like you can't ever quite relax- Unable to sleep despite being exhausted all the time- Finding that you don't really enjoy anything anymore, even things you used to love- Feeling that everyone is irritating and no one understands- Finding going to school really hard or not possible at all anymoreThen this book might help. These are signs that you are experiencing burnout − your battery has taken a battering and you are running on empty. Many people think burnout only happens to adults, but it's something lots of teenagers experience too. This book will help you to understand what burnout is, how you got there and what you can do to get back to a life you enjoy. We've written it to help you work out if you might be burnt out, and if so, what you can do about it. It will help you identify some of the ways that you might be getting stuck when you're trying to get better. You'll get some ideas as to what is and isn't helping. And if you decide that you aren't really burnt out but you're heading that way, this book has some ideas to stop it from happening in the future.Co-written by expert clinical psychologist Dr Naomi Fisher, who has helped many teenagers deal with the stresses and pressures of school and life, and by bestselling author and illustrator Eliza Fricker.
The Teenager's Guide to Burnout: Finding the Road to Recovery
by Dr. Naomi Fisher Eliza FrickerAn essential guide for all teenagers experiencing stress and burnoutDoes any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle- Feeling like you can't ever quite relax- Unable to sleep despite being exhausted all the time- Finding that you don't really enjoy anything anymore, even things you used to love- Feeling that everyone is irritating and no one understands- Finding going to school really hard or not possible at all anymoreThen this book might help. These are signs that you are experiencing burnout − your battery has taken a battering and you are running on empty. Many people think burnout only happens to adults, but it's something lots of teenagers experience too. This book will help you to understand what burnout is, how you got there and what you can do to get back to a life you enjoy. We've written it to help you work out if you might be burnt out, and if so, what you can do about it. It will help you identify some of the ways that you might be getting stuck when you're trying to get better. You'll get some ideas as to what is and isn't helping. And if you decide that you aren't really burnt out but you're heading that way, this book has some ideas to stop it from happening in the future.Co-written by expert clinical psychologist Dr Naomi Fisher, who has helped many teenagers deal with the stresses and pressures of school and life, and by bestselling author and illustrator Eliza Fricker.
The Teenager’s Guide to Life, the Universe and Being Awesome
by Andy CopeCongratulations, you're already awesome. You are the best in the world at being you. The problem is that it's easy to forget!This book, by the authors of the extraordinary bestseller THE ART OF BEING A BRILLIANT TEENAGER, is a reminder that you are awesome and a prompt for bigger and better things. It asks not what you want from life, but what kind of person you want to be, exposing the key to planning for your future - building your best qualities so you can stand out and live a brilliant, energetic, successful life. You are already the best in the world at being you. This book will help you get even better.
The Tell
by Hester KaplanAn elegant and haunting novel of love and family,The Telldemands that we reconsider our notions of marriage—duty, compromise, betrayal, and the choice to stand by or leave the ones we love. Mira and Owen's marriage is less stable than they know when Wilton Deere, an aging, no longer famous TV star moves in to the grand house next door. With plenty of money and plenty of time to kill, Wilton is charming but ruthless as he inserts himself into the couple's life in a quest for distraction, friendship—and most urgently—a connection with Anya, the daughter he abandoned years earlier. Facing stresses at home and work, Mira begins to accompany Wilton to a casino and is drawn to the slot machines. Escapism soon turns to full-on addiction and a growing tangle of lies and shame that threatens her fraying marriage and home. Betrayed and confused, Owen turns to the mysterious Anya, who is testing her own ability to trust her father after many years apart. The Tellis a finely-wrought novel about risk: of dependence, of responsibility, of addiction, of trust, of violence. Told with equal parts suspense, sympathy, and psychological complexity, it shows us the intimate and shifting ways in which we reveal ourselves before we act, and what we assume but don’t know about those closest to us.
The Tell: A Memoir
by Linda I. MeyersLinda I. Meyers was twenty-eight and the mother of three little boys when her mother, after a lifetime of threats, killed herself. Staggered by conflicting feelings of relief and remorse, Linda believed that the best way to give meaning to her mother’s death was to make changes to her own life. Bolstered by the women’s movement of the seventies, she left her marriage, went to college, started a successful family acting business, and established a fulfilling career. Written with irony and humor and sprinkled with Yiddish, The Tell is one woman’s inspirational story of before and after, and ultimately of emancipation and purpose.
The Temptation of Adam: A Novel
by Dave ConnisAdam Hawthorne is fine. Yeah, his mother left, his older sister went with her, and his dad would rather read Nicholas Sparks novels than talk to him. And yeah, he spends his nights watching self-curated porn video playlists. But Adam is fine. When a family friend discovers Adam’s porn addiction, he’s forced to join an addiction support group: the self-proclaimed Knights of Vice. He goes because he has to, but the honesty of the Knights starts to slip past his defenses. Combine that with his sister’s out-of-the-blue return and the attention of a girl he meets in an AA meeting, and all the work Adam has put into being fine begins to unravel. Now Adam has to face the causes and effects of his addiction, before he loses his new friends, his prodigal sister, and his almost semi-sort-of girlfriend.
The Temptation of Magic
by Megan ScottAn International Bestseller!Perfect for fans of A Discovery of Witches and Serpent & Dove, this mesmerizing dark academia romantasy debut delves into a dangerous supernatural society hidden within our own—where forbidden love and immortal hunters collide, and a dark truth may unravel the entire world.Nicole Palmer and her family have been in hiding for years from the Wake—a shadowy organization that governs all supernatural creatures. If the Wake discovers that Nicole is an Empyreal—a rare kind of creature that can shapeshift into any creature&’s natural predator—they&’ll force her to join them or kill her for resisting. Like they did her mother. Nicole is close to uncovering a secret message hidden in a supernatural art collection—a message from her mother about how to destroy the Wake for good. But when the collector is murdered and a key painting stolen, the Wake sends their best Empyreal assassin to track down the dangerous creature on the loose. Kyan McCarter is handsome, perceptive, and the last person Nicole wants to work with to find the stolen painting. Their search sparks a powerful connection between them, but if Kyan finds out that Nicole is a rogue Empyreal, he&’ll have no choice but to hunt her next. After all, no one disobeys the Wake and survives.
The Temptation to Be Happy
by Lorenzo Marone&‘Sad, funny, wise and unblinkingly honest, this is truly wonderful.&’ Daily Mail &‘I like the smell of pines and the aroma of freshly washed laundry. I like the rattle of hail on windowpanes and the texture of volcanic rock. I like the light in the sky when the sun has gone down.&’ Cesare is an unlikely hero. As he says himself, &‘I am seventy-seven years old, and for seventy-two years and one hundred and eleven days I threw my life down the toilet...&’ Is it too late for him to rediscover his passion for love and life? Already an international bestseller, The Temptation to Be Happy is a coming-of-age story like no other. 'Immensely charming... Uplifting and very much on the side of life.' Mail on Sunday
The Temptations of Anna Jacobs: Dangerous Liaisons Book 2 (Dangerous Liasons)
by Robyn DeHartThe second enthralling romance in the Dangerous Liaisons series, filled with passion, danger and intrigue from beloved author Robyn DeHart, for fans of Sabrina Jeffries, Stephanie Laurens, Julie Anne Long and Courtney Milan.When Drew Foster is released from prison, he doesn't much care about salvaging his soiled reputation. Though he's working undercover, everyone in Victorian London believes him guilty of the Jack the Ripper murders and that his brother paid for his 'innocence'.Despite her genteel upbringing, Anna Jacobs is intent on finishing medical school and becoming a physician. Society's ridicule has never bothered her, but when her brother, the Yard's best detective, is scorned for letting Drew go, she confronts the one man who can set the record straight at a ball. She certainly doesn't count on the rogue being dashing and handsome, nor on him stealing a passionate kiss.Anna's brazen contempt for his dangerous reputation captivates Drew, but he is harbouring secrets that make him unfit to court any proper woman. As he finds himself an outsider among his colleagues at Scotland Yard, the feisty beauty offers up her medical knowledge to assist him on the case. But when the real killer returns to London to continue his reign of terror, can Anna find safety in Drew's arms?Experience another thrilling 'dangerous liaison' with the compelling mystery The Secrets of Mia Danvers.
The Temptations of Lord Tintagel: The Cornish Dukes (The Cornish Dukes #3)
by Bronwyn ScottWhen his enemy… becomes his truly tempting ally! Inigo’s best friend’s life was cut brutally short by his association with the lovely Audevere Brenley and her father. Now Inigo seeks justice. But never did he dream that his greatest ally would be Audevere herself. What begins as business is branded with passion as Inigo rediscovers the intrepid, determined woman he thought he knew. His most dangerous revelation? His own feelings for her! The Cornish Dukes Born to inherit, destined for love! Book 1 — The Secrets of Lord Lynford Book 2 — The Passions of Lord Trevethow Book 3 — The Temptations of Lord Tintagel Look out for the next book in the series, coming soon! “Tempted by His Secret Cinderella blew me away, it’s stylish, seductive, intriguing and utterly romantic, honestly it’s perfect!” — Goodreads on Tempted by His Secret Cinderella “Do not think that this is just a mere tortured hero comes homes and heroine tries to bring him back to his old self, because this book is far, far more than that, the story goes from the expected to the utterly heart in mouth unexpected and then finishes with the most beautiful ending.” — Chicks, Rogues and Scandals on Captivated by her Convenient Husband
The Tempting of the Governess (The Cinderella Spinsters #2)
by Julia JustissHis new governess… Is getting under his skin! Infuriating, impertinent…just some of the words Colonel Hugh Glendenning could use to describe Miss Olivia Overton! She’s insisting he spend time with his orphaned wards—which has forced him to admit he’s been keeping the world at arm’s length since losing his wife and baby son. That’s not all that’s disturbing him. It’s the new temptation Olivia’s sparking in Hugh to enjoy life again—with her!