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Meditation Book: Themes for Total Relaxation (Book-in-a-box Ser.)
by Fran Stockel Charla DevereuxBased on the best-selling Book-in-a-Box kits, The Meditation Book will help you to enter a tranquil state and feel completely calm and composed. It tells you all you need to know to make meditation a part of your daily life.
Meditation Made Easy
by Lorin RocheYou′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started 塴he Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise". He and shows you how to integrate "mini meditations" into spare moments of the day, from savouring morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customise meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions , and enrich your sense of self.
Meditation Techniques of the Buddhist and Taoist Masters
by Daniel OdierA guide to the mental disciplines and visualizations that Masters have used for ages in their quest for illumination. * An insider's view of specific meditation techniques and the steps necessary for a wide variety of * Buddhist and Taoist meditation practices. * By the author of Tantric Quest (15,000 sold) and Desire: The Tantric Path to Awakening. The esoteric practices followed in the quest for divinity generally remain a secret to the world--kept cloistered away for only the most ascetic practitioners. Now Daniel Odier, having immersed himself in the life and spiritual practices of Buddhist and Taoist monasteries throughout India, Nepal, Sri Lanka, Thailand, and Japan, reveals actual teachings passed on by the sages who are living expressions of their tradition. Looking beyond doctrine, dogma, and philosophical treatises that ignore direct experiences of the practice, Odier provides a direct path to the heart of the religious experience that can be discovered through meditation. Beginning with the simple and fundamental steps necessary to prepare for meditation, Odier guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. To devote oneself to meditation, in the sense understood by Buddhists and Taoists, is to realize the understanding of how every fiber of our being converges with all creation. Meditation Techniques of the Buddhist and Taoist Masters is a valuable guide to all who are in search of that realization.
Meditation as a Way of Life
by Alan L. PritzAmong primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine. Specific elements include the foundations of spiritual practice; the benefits of energy-building exercises, affirmations, and healthy lifestyle regimens; instructions in mantra practice and inner-sound meditation; techniques for effective prayer; and guidelines to measure inner practice. The book's accessible narrative and universal themes make it enjoyable to read and life enhancing to apply.
Meditation on Emptiness
by Jeffrey HopkinsIn this major work, Jeffrey Hopkins, on e of the world's foremost scholar-practitioners of Tibetan Buddhism, offers a clear exposition of the Prasangika-Madhyamaka view of emptiness as presented in the Ge-luk-ba tradition of Tibetan Buddhism. In bringing this remarkable and complex philosophy to life, he describes the meditational practices by which emptiness can be realized and shows throughout that, far from being merely abstract, these teachings can be vivid and utterly practical. Presented in six parts, this book is indispensable for those wishing to delve deeply into Buddhist thought.
Meditation on Emptiness
by Jeffrey HopkinsA comprehensive and in-depth survey of the philosophical underpinnings of the Dalai Lama&’s Geluk tradition written by one of the founding figures of Tibetan Buddhist studies in the West.In this classic work of Buddhist studies scholarship, Jeffrey Hopkins—one of the world&’s foremost scholar-practitioners of Tibetan Buddhism—offers a clear exposition of the Prasangika-Madhyamaka view of emptiness as presented in the Geluk tradition of Tibetan Buddhism. In bringing this remarkable and complex philosophy to life, he describes the meditational practices by which emptiness can be realized and shows throughout that, far from being merely abstract scholasticism, these classic teachings can be vivid and utterly practical. Treating subjects ranging from the progressive path of meditation to the nature of emptiness and how it can be directly realized, this wide-ranging book guides the reader on an itinerary of intellectual and spiritual discovery, unpacking the distinctive Geluk synthesis of scholastic and meditative practices. The first study in any Western language to provide a comprehensive treatment of the doctrines and practices of a Tibetan Buddhist school, this book is indispensable for those wishing to delve deeply into Buddhist thought and its practical relevance.
Meditation on First Philosophy
by Rene DescartesThe book is made up of six meditations, in which Descartes first discards all belief in things which are not absolutely certain, and then tries to establish what can be known for sure. The meditations were written as if he were meditating for 6 days: each meditation refers to the last one as "yesterday"
Meditation on the Nature of Mind
by His Holiness the Dalai Lama Jose Ignacio Cabezon Khonton Peljor Lhundrub"We all have the same human mind - each and every one of us has the same potential. Our surroundings and so forth are important, but the nature of mind itself is more important... To live a happy and joyful life, we must take care of our minds." - His Holiness the Dalai Lama At the heart of this book is The Wish-Fulfilling Jewel of the Oral Tradition, an accessible and nonsectarian treatise on penetrating the nature of mind by Khonton Peljor Lhundrub, a teacher of the Fifth Dalai Lama. His Holiness the Fourteenth Dalai Lama's broad-ranging overview of this work insightfully distills some of the most central themes of Buddhism: why the mind is so essential to the tradition, what distinguishes the levels of consciousness, and how different schools of Tibetan Buddhism elaborate those distinctions. Profound and erudite, it brings the reader closer to a fresh and direct experience of Buddhism's central truths. Along with his lucid translations, Jose Cabezon provides an introduction to the root text and presentations of the life and works of Khonton Rinpoche, all richly annotated.
Meditation: Now or Never
by Steve HagenA simple, jargon-free introduction to meditation that’s “clear as a mountain stream” (Stephen Levine, author of A Year to Live).National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:Simple practices to avoid needlessly complicating meditationWhere most of us get stuck in meditation—and how to get unstuckA unique focus on meditation not simply as a spiritual technique, but as a way of living“For the beginner, a lucid, no-frills introduction to Buddhist meditation. For the practitioner, a timely reminder of what meditation is all about.” —Stephen Batchelor, author of Buddhism Without Beliefs“Brief and wonderfully accessible.” —Publishers Weekly
Meditations
by Andreas VrahimisRené Descartes’s 1641 Meditations on First Philosophy is a cornerstone of the history of western thought. One of the most important philosophical texts ever written, it is also a masterclass in the art of critical thinking – specifically when it comes to reasoning and interpretation. Descartes sought to do nothing less than create a new foundation for the pursuit of knowledge – whether philosophical, scientific, or theological. To that end, he laid out a systematic programme that reinterpreted prior definitions of knowledge, and reasoned out a systematic means of obtaining, verifying, and building on existing human knowledge. To this end, Descartes created a definition of true knowledge as that which is based on things which cannot be called into doubt by radical scepticism. If, he suggests, we can find a belief that cannot be called into doubt, this will provide a solid foundation upon which we can build systematic reasoning. This ‘cartesian’ method, as it has come to be known, is a blueprint for reasoning that continues to shape the study of philosophy today: a careful weighing of possibilities, searching out solid ground and building on it step by step.
Meditations
by Jiddu KrishnamurtiKrishnamurti (1895-1986) went from his origins in a small south Indian village to become one of the great spiritual teachers of the twentieth century. He taught that the only way to peace on earth is the transformation of the human psyche--and that there is no path to this transformation, no method for achieving it, no gurus or spiritual authorities who can help. The transformation is a truth each of us must discover within ourselves. This classic collection of brief excerpts from Krishnamurti's books and talks presents the essence of his teaching on meditation--a state of attention, beyond thought, which brings total freedom from authority and ambition, fears and separateness. This doubly expanded edition features even more of the great teacher's wisdom than the original version, and also includes some never-before-published material.
Meditations
by Marcus AureliusThe Roman emperor Marcus Aurelius Antoninus (a. d. 121--180) embodied in his person that deeply cherished, ideal figure of antiquity, the philosopher-king. His "Meditations "are not only one of the most important expressions of the Stoic philosophy of his time but also an enduringly inspiring guide to living a good and just life. Written in moments snatched from military campaigns and the rigors of politics, these ethical and spiritual reflections reveal a mind of exceptional clarity and originality, and a spirit attuned to both the particulars of human destiny and the vast patterns that underlie it. A. S. L. Farquharson (1871--1942) spent a lifetime on his edition of the "Meditations," which is one of the outstanding twentieth-century achievements of classical scholarship. All the notes to the Farquharson translation, ampli-fying the twelve books of the "Meditations," are included in this volume.
Meditations
by Marcus AureliusThe Roman emperor Marcus Aurelius Antoninus (a. d. 121--180) embodied in his person that deeply cherished, ideal figure of antiquity, the philosopher-king. His "Meditations "are not only one of the most important expressions of the Stoic philosophy of his time but also an enduringly inspiring guide to living a good and just life. <P><P>Written in moments snatched from military campaigns and the rigors of politics, these ethical and spiritual reflections reveal a mind of exceptional clarity and originality, and a spirit attuned to both the particulars of human destiny and the vast patterns that underlie it. <P><P> A. S. L. Farquharson (1871--1942) spent a lifetime on his edition of the "Meditations," which is one of the outstanding twentieth-century achievements of classical scholarship. All the notes to the Farquharson translation, ampli-fying the twelve books of the "Meditations," are included in this volume
Meditations
by Marcus AureliusIn one of the world's most famous and influential books, Meditations, Roman emperor Marcus Aurelius (AD 121–180) describes the stoic precepts he used to cope with his life as a warrior and ruler of an empire. Aurelius offers his reflections on the search for inner peace and ethical certainty in a chaotic world, and gives modern readers a practical and inspirational guide to the challenges of everyday life. Presented here in a specially modernized version of the classic George Long translation, this beautiful hardcover edition makes a perfect gift for all seekers.
Meditations
by Marcus AureliusA powerful and accessible translation of Marcus Aurelius&’s timeless book on character, what it takes to be a good leader, and how to live a fulfilling life.Marcus Aurelius ruled the Roman Empire at its height, yet he remained untainted by the immense wealth and absolute power that had corrupted many of his predecessors. He knew the secret of how to live the good life amid trying and often catastrophic circumstances, of how to find happiness and peace when surrounded by misery and turmoil, and how to make the right choices—even if they are more difficult—without regard for self-interest. Offering a vivid and fresh translation of this important piece of ancient literature, Meditations brings Marcus&’s inspiring words to life and shows his wisdom to be as relevant today as it was in the second century. This book speaks to the soul of anyone who has ever faced adversity or believed in a better day.
Meditations
by Marcus Aurelius'Their icy blasts are refreshing and restorative. They tell you the worst. And having heard the worst, you feel less bad' Blake MorrisonWritten in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.Translated with notes by MARTIN HAMMOND with an Introduction by DISKIN CLAY
Meditations
by Marcus AureliusWisdom from one of the greatest philosophical minds in all of Roman history Divided into twelve books, these meditations chronicle Aurelius&’s personal quest for self-improvement. This enduring text from one of history&’s greatest warriors and leaders has been compared to St. Augustine&’s Confessions for its timelessness, clarity, and candor. These writings, composed between 161 and 180 CE, set forth Aurelius&’s Stoic philosophy and stress the importance of acting in a way that is moral and just rather than self-indulgent. This ebook has been professionally proofread to ensure accuracy and readability on all devices.
Meditations (A Penguin Classics Hardcover)
by Marcus Aurelius Diskin Clay Coralie Bickford-Smith Martin HammondA new translation of the philosophical journey that has inspired luminaries from Matthew Arnold to Bill Clinton in a beautiful hardcover gift edition, with a cover designed by Coralie Bickford-Smith World-changing ideas meet eye-catching design: the best titles of the extraordinarily successful Great Ideas series are now packaged in Coralie Bickford-Smith’s distinctive, award-winning covers. Whether on a well-curated shelf or in your back pocket, these timeless works of philosophical, political, and psychological thought are absolute must-haves for book collectors as well as design enthusiasts. Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe. Spanning from doubt and despair to conviction and exaltation, they cover such diverse topics as the question of virtue, human rationality, the nature of the gods and the values of leadership. But while the Meditations were composed to provide personal consolation, in developing his beliefs Marcus also created one of the greatest of all works of philosophy: a series of wise and practical aphorisms that have been consulted and admired by statesmen, thinkers and ordinary readers for almost two thousand years. To provide a full understanding of Aurelius's seminal work, this edition includes explanatory notes, a general index, an index of quotations, an index of names, and an introduction by Diskin Clay putting the work in its biographical, historical, and literary context, a chronology of Marcus Aurelius's life and career. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
Meditations (Penguin Great Ideas)
by René DescartesWidely regarded as the father of modern Western philosophy, Descartes sought to look beyond established ideas and create a thought system based on reason. In this profound work he meditates on doubt, the human soul, God, truth and the nature of existence itself.GREAT IDEAS. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.
Meditations (Signature Editions)
by Marcus AureliusDiscover Meditations with this striking collector&’s edition from Union Square & Co.'s Signature Editions series! The classic texts that shaped our culture feature exclusive cover art by distinguished artist Malika Favre. Her bold, graphic style gives each classic book a small masterpiece for a jacket. Collect the set or prize this Meditations special edition as your showpiece of Stoic philosophy. Unhappy am I, because this has happened to me—Not so, but happy am I, though this has happened to me, because I continue free from pain, neither crushed by the present nor fearing the future. For such a thing as this might have happened to every man; but every man would not have continued free from pain on such an occasion. Why then is that rather a misfortune than this a good fortune? – Book IV, 49.Literary history and meaning: Meditations, by Marcus Aurelius, is a collection of personal writings, ruminations, and reflections by the second-century Roman emperor Marcus Aurelius, composed during his reign from 161 to 180 AD. Though not formally published during his lifetime, these reflections on Stoic philosophy and the nature of existence have since been compiled into one of the most influential works of ancient philosophy. Marcus Aurelius's teachings on living a virtuous life, accepting the inevitable, and finding tranquility amid chaos have transcended time and continue to inspire readers seeking guidance to navigating life's challenges. Its relevance today lies in its timeless wisdom and practical insights into human nature, making it a perennial source of guidance for individuals striving for inner peace and personal growth.
Meditations and Other Metaphysical Writings
by René Descartes Desmond M. ClarkeThe Meditations(1641) must surely be Rene Descartes' masterpiece. The six Meditationsand accompanying selections from the Objections and Repliesprovide a definitive statement of what Descartes intended as the foundations of his whole philosophy. His project was to resolve the epistemological questions brought about by the prevailing scepticism of his age; to build, from the basis of self-awareness, through the notion of a benevolent God, to a systematic and novel approach to metaphysics, and to construct a secure starting-point for science. The first part of a new two-volume edition of the works of Descartes in Penguin Classics, this volume consists not only of a new translation of the original Latin text and extensive selections from the Objections and Replies, but also includes relevant correspondence from the period 1643-9, Part One of The Principles of Philosophyand Comments On a Certain Manifesto, as examples of Descartes' other metaphysical writings from the period 1641-9.
Meditations and Other Metaphysical Writings
by René DescartesOf all the works of the man claimed by many as the father of modern philosophy, the MEDITATIONS, first published in 1641, must surely be Rene Descartes' masterpiece. This volume consists of not only a new translation of the original Latin text and the expanded objections and replies, but also includes selected correspondence and other metaphysical writings from the period 1641-49.
Meditations from the Mat: Daily Reflections on the Path of Yoga
by Rolf Gates Katrina Kenison365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day&” (USA Today).As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone&’s yoga journey.
Meditations of Henry David Thoreau
by Chris HighlandA selection of 60 thoughtful Thoreau quotations and placed them alongside the wisdom words of writers, philosopohers, and teachers from around the world. Bound in a lovely and compact format, the book totes easily along in your pocket, backpack, or picnic basket. Solitude never felt so cozy.