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Fatigue Management: Principles And Practices For Improving Workplace Safety
by Amir Sharafkhaneh Max HirshkowitzIn this soon-to-be gold-standard text, a distinguished panel of experts provides a comprehensive discussion of the various medical, neurological, psychiatric, and psychological factors underlying fatigue and sleepiness in the workplace and in patients. In reviewing current best practices in managing fatigue and sleepiness conditions to improve workplace safety, the book importantly begins with an overview of fatigue’s definitions and concepts. It then moves into discussing the historical perspective on sleepiness and fatigue, the definitions and classifications of fatigue, and assessments of fatigue in the laboratory and in clinical settings. The book continues by exploring medical causes of fatigue in detail; how medication and recreational agents may result in fatigue; and the treatment of sleep disorders. Additional topics include best practices in the treatment of narcolepsy and hypersomnia, a review of circadian rhythm and fatigue, the treatment of heart failure and improvement in fatigue, and the management of fatigue in hospitalized patients. A major contribution to the field, this invaluable title will be of significant interest to all clinicians concerned with safeguarding safety in the workplace by accurately diagnosing and managing patients with fatigue and sleepiness problems. Researchers will also find this title of great interest.
Fatigue in Multiple Sclerosis: Background, Clinic, Diagnostic, Therapy
by Iris-Katharina PennerFatigue is a major symptom in patients with multiple sclerosis (pwMS) and is mainly responsible for unemployment, early retirement but also social withdrawal. This book combines reporting of actually existing scientific knowledge with guidance for clinical practice. As such the book helps health care professionals in all countries to better understand fatigue symptoms but also to help patients to better cope with them.
Fault Lines: Fractured Families and How to Mend Them
by Karl PillemerReal solutions to a hidden epidemic: family estrangement.Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families.Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged.Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative?Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.
Favorite Counseling and Therapy Homework Assignments
by Howard G. RosenthalThis companion to Favorite Counseling and Therapy Techniques contains more than fifty handouts and homework assignments used by some of the finest and most renowned therapists in the world, such as Albert Ellis, William Glasser, Richard B. Bolles, Allen E. Ivey, Marianne Schneider Corey, Gerald Corey, Maxie C. Maultsby, Jr., and Peter R. Breggin. Several new entries have been added to reflect the newest advancements in the counseling field. This is sure to be a highly useful and insightful read for any practitioner wishing to learn new techniques to benefit their practice and patients.
Favorite Counseling and Therapy Techniques
by Howard G. RosenthalIn the new edition of this highly popular book, Howard Rosenthal once again brings together a group of prominent therapists who share their insightful, pioneering, and favorite therapeutic techniques. These therapists include such well-known figures as Albert Ellis, Arnold Lazarus, William Glasser, Raymond Corsini, and Allen E. Ivey. Many of the classic entries in the previous edition are once again included, some unaltered and others updated, while several new chapters have been added to reflect the newest advancements in the counseling field. For practitioners wondering what methods to use when working with clients and what they can prescribe for them between sessions, or for those who simply are interested in gaining insight into the thoughts and minds of such eminent therapists, the more than 50 entries in this text are sure to be both highly useful and exciting reads.
Façade: The Games Trilogy 2 (The Games Trilogy)
by Nyrae DawnIf you adore Jamie McGuire's Beautiful Disaster and Walking Disaster you'll love THE GAMES trilogy. BOOK 2 in THE GAMES trilogy. No one knows who twenty-one year-old Adrian Westfall is behind his façade. After what he's done, he deserves to live alone with his pain, even if he'd do anything to forget. Anything for a moment of quiet without his past haunting him.Eighteen year-old Delaney Cross wants nothing more than to absolve her family from her father's sins. To keep her suicidal mom off that ledge, and help her brother Maddox get the light back in his eyes. She thinks their road to freedom is through Adrian.Adrian and Delaney are bound together by tragedy... Only Adrian doesn't know it. As their lives intertwine, they find a solace in each other they never knew existed. Laney knows she needs to tell him-to come out from behind her smoke screen, but to say the words could mean losing him.Two people. Two disguises. True love. Will it be enough to save them when all secrets are bared?
Fear Extinction: From Basic Neuroscience to Clinical Implications (Current Topics in Behavioral Neurosciences #64)
by Mohammed R. Milad Seth D. NorrholmThis book aims to provide the reader a neuroscientific understanding surrounding a very simple question: how do we learn not to fear? Exploring answers to this question is very important for two reasons. First, learning about the neural mechanisms of fear extinction is of relevance to everyone’s life - it is such a basic yet relevant question to our daily experiences. Therefore, understanding brain mechanisms of fear and its regulation is essential from a basic neuroscience point of view. Second, excessive fear and the inability to regulate its expression is one of the hallmarks of fear-, anxiety-, trauma-, and stressor-related psychopathologies. And as such, learning about how fear is acquired, stored, expressed, and regulated could help advance our understanding of the etiology of psychopathology, the maintenance of symptoms pertaining to failure to regulate fear, and could help us develop novel therapeutics to equip providers and patients with the tools to better quell their fears. The contributions contained in this book are provided by experts in the fields of basic and clinical neuroscience, experimental and clinical psychology, and neuropsychiatry. The contributions are organized to start the reader with basic definitions of how we define fear, how we study its neural circuits at the molecular and cellular levels, how to study human behavior and the brain using state-of-the art experimental and statistical tools, to how much fear contributes to psychopathology. This volume ends with current advances aimed to enhance the capacity to extinguish fear; a clinical result that would aid in the treatment of multiple psychiatric disorders, followed by a discussion on future directions of this highly important and relevant field.
Fear Itself: Exposing the Left's Mind-Killing Agenda
by Tammy BruceAs progressive policies get more extreme—and challenging them becomes more dangerous—the left expects us to submit to the madness.“Leave this to your betters,” they tell us, as the left and our bureaucratic state refine the weaponizing of fear, gaslighting us into a new normal of chronic dread and anxiety with one goal in mind: unprecedented government control over our lives.COVID, climate change, systemic racism, terrorist parents, identity politics, vandalizing language, cancel culture—from vague designer threats to an endless array of arbitrary rules, the left’s scam to kill our minds follows a predictable pattern:• Cut us off from our friends and family• Gaslight us• Tell us we misremember the past• Break down our confidence• Shame us• Fill us with a fear of everythingIt's time to turn the tables and end this abusive manipulation once and for all. And former liberal activist and Fox News contributor Tammy Bruce shows how. In Fear Itself, you’ll see that none of this is normal nor is it organic. And, most important, you’ll see that it can be defeated. Overcoming the weaponization of fear first requires recognizing it. Once we’re no longer in the dark, defeating it becomes second nature as we take back control of our lives and the destiny of our country.
Fear Itself: The Origin and Nature of the Powerful Emotion that Shapes Our Lives and Our World
by Rush W. Dozier Jr.What are you afraid of?In Fear Itself, Pulitzer-nominated science author Rush W. Dozier, Jr., takes on such challenging questions as: What is fear? Where does it originate? What purpose does it serve? He reveals how our daily lives are shaped by fear, and yet, how it also pushes us to fulfill our greatest potential. Succeeding in making complicated points of modern neuroscience both accessible and fascinating, Dozier takes us on a thriling journey through the science of the brain and the everyday reality of this most human emotion.
Fear and Anxiety: The Science of Mental Health (The Science of Mental Health #10)
by Steven HymanFirst published in 2001. This is Volume 10 of ten of a series on the science of Mental Health. Originally published in 2001, this study looks at fear and anxiety. During the past decade there has been substantial progress in the understanding of one emotion in particular: fear. There are descriptions of some of the clinical syndromes followed by sections on epidemiology, genetic and environmental risk factors, and natural history (course of illness). Because anxiety disorders so often co-occur with other mental disorders, there is a section devoted to this issue. The volume also includes an article on the evolutionary psychology of anxiety disorders and a long section on brain and behavior that, among other issues, illustrates current attempts to use new insights into fear circuitry in the brain to help investigate the pathogenesis of anxiety disorders. The volume ends with a section on treatment. In some sections there are articles on panic disorder, PTSD, GAD, social anxiety disorder, and, where appropriate, childhood anxiety disorders (which are not always readily separated into their adult forms). Because simple phobias cause relatively little harm or impairment compared with the other anxiety disorders, they are little discussed.
Fear and Primordial Trust: From Becoming an Ego to Becoming Whole (Explorations in Mental Health)
by Monika Renz Mark Kyburz (translator)Fear and Primordial Trust explores fear as an existential phenomenon and how it can be overcome. Illustrated by clinical examples from the author’s practice as a psychotherapist and spiritual caregiver working with the severely ill and dying, the book outline theoretical insights into how primordial trust and archaic fear unconsciously shape our personality and behaviour. This book discusses in detail how in our everyday world, we lack primordial trust. Nevertheless, all of us have internalized it: as experiences of another non-dual world, of being unconditionally accepted, then sheltered and nurtured. The book outlines how from a spiritual viewpoint, we come from the non-dual world and experience a transition by becoming an ego, thereby experiencing archaic fear. This book explains fear in terms of two challenges encountered in this transition: firstly, leaving the non-world world when everything changes and we feel forlorn. Secondly, on awakening in the ego when we feel dependent and overwhelmed by otherness. The book also helps readers to understand trust as the emotional and spiritual foundation of the human soul, as well as how fear shapes us and how it can be outgrown. The book makes the case that understanding fear and primordial trust improves care and helps us to better understand dying. It will be of interest to academics, scholars and students in the fields of psychiatry, counselling, psychotherapy and palliative care and to all those interested in understanding fear, trust and the healing potential of spiritual experiences.
Fear and Self-Loathing in the City: A Guide to Keeping Sane in the Square Mile (The Self-Help Series)
by Michael SinclairFear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and quick solutions to many stressful work-related issues that exist in most working cultures. This book is crucial for today's workplace. The current state of the economy, financial disasters and general instability is having a massive affect on employees. Workers have to deal with redundancies and the pressures of finding new jobs; the number of sick days is on the rise; drug use and alcoholism is increasing; and depression and anxiety are becoming more and more common. Although more people are seeking help, there is still a stigma in the workplace about depression, anxiety, and other very real mental illnesses. As a result, many employees suffer in silence for fear their contemporaries will find out they are not coping, see it as a sign of weakness and think badly of them.
Fear of Breakdown: Politics and Psychoanalysis (New Directions in Critical Theory #65)
by Noëlle McAfeeWhat is behind the upsurge of virulent nationalism and intransigent politics across the globe today? In Fear of Breakdown, Noëlle McAfee uses psychoanalytic theory to explore the subterranean anxieties behind current crises and the ways in which democratic practices can help work through seemingly intractable political conflicts. Working at the intersection of psyche and society, McAfee draws on psychoanalyst D. W. Winnicott’s concept of the fear of breakdown to show how hypernationalism stems from unconscious anxieties over the origins of personal and social identities, giving rise to temptations to reify exclusionary phantasies of national origins.Fear of Breakdown contends that politics needs something that only psychoanalysis has been able to offer: an understanding of how to work through anxieties, ambiguity, fragility, and loss in order to create a more democratic politics. Coupling robust psychoanalytic theory with concrete democratic practice, Fear of Breakdown shows how a politics of working through can help counter a politics of splitting, paranoia, and demonization. McAfee argues for a new approach to deliberative democratic theory, not the usual philosopher-sanctioned process of reason-giving but an affective process of making difficult choices, encountering others, and mourning what cannot be had.
Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
by David CarbonellConquer your fear of flying with step-by-step instructions leading you through proven techniques to travel with ease.You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This book teaches how to work constructively with your brain so you can address your anxiety in different ways that truly help you let go of the fear.Packed with hands-on exercises, this book helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board—and provides the tools needed to successfully fill the role of passenger, including:• Questionnaires and fill-in-the-blanks• Pre-flight checklists and practice flight itinerary• In-flight panic journal and symptom graphs• Symptom and response inventories• Breathing and meditation exercisesDrawing from exposure therapy, acceptance and commitment therapy and cognitive behavioral therapy, the methods in this book will help you:• Understand how you became afraid• Discard safety objects and behaviors• Identify signal fears and false alarms• Use the AWARE steps onboard the plane• Recognize and respond to symptoms• Restore your ability to fly and travel
Fear of Food: A History of Why We Worry About What We Eat
by Harvey LevensteinThere may be no greater source of anxiety for Americans today than the question of what to eat and drink. Are eggs the perfect protein, or are they cholesterol bombs? Is red wine good for my heart or bad for my liver? The author reveals the people and interests who have created and exploited these worries.
Fear of Jung: The Complex Doctrine and Emotional Science
by Theo A. CopeThe current neuroscientific research in the field of emotion studies highlights a paradigm of scientific research that must be categorized as functional science. As functional science, the neuroscientific theory of the "neuron doctrine" combined with a Jungian theory of the "complex doctrine" hold significant potential for a natural human science and a psychological study of affectivity. Though researchers utilize psychological constructs similar to those proposed by Carl Jung, there appears to be a "fear of Jung," that is, a professional fear of invoking Jung's name or his psychological research. One familiar with Jung's works notice similar terminology, ideas, and even conclusions. The marginalization and neglect of Jung's psychological insights from a serious "empirical-scientific" approach to psychology is due to many factors. Jung did not reduce psychological experience to the body or brain; a reductive science does not consider seriously the reality of the psyche. This work is an initial contribution to a psychological and neurological study of personal emotional experience.
Fear of Life: The Wisdom of Failure
by Alexander LowenFear of Life is an in-depth study of the human condition within modern cultureAlexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual's unconscious effort to overcome that fear. But one cannot do so. One can only suppress or deny it, at the cost of spontaneity and being at ease. Lowen explains that being a person requires that one stop their frantic doing, and take time out to breathe and to feel. If one has the courage to accept and feel the pain and hurt, despair and sadness, and inner emptiness or anxiety in one's life, one can heal trauma and gain pleasure, fulfillment, and joy....the object of Bioenergetic Analysis.
Fear, Illustrated: Transforming What Scares Us
by Julie M. ElmanThe Fear Project is a visually stunning, light-hearted, and compelling visual exploration of the fears people confront in their daily lives. For many years artist Julie Elman has collected common and not-so-common fears people have shared with her. Elman transforms the fears from words into multi-media collages full of color and intensity. The fears include death, failure, losing a child, losing one's voice, losing one's mind, centipedes in the shower, needles, cancer, speaking honestly with one's spouse, seaweed, getting arrested at Disney World, biscuits and clusters of small holes. The resulting work presents a wide range of emotions while subtly endorsing the spirit of confronting, releasing, and moving on from fears. "I have learned that 'Onward! ' is a word with a lot of power behind it, " writes Elman. When presented with these tangible interpretations of our deep fears, we will often feel less burdened by them. Fear is a universal emotion; this is an inviting, visually arresting, and unusually light-hearted treatment. Those looking for an antidote to the news or a follow-up to Humans of New York will appreciate Elman's quirky, magnetic, uplifting images.
Fear, Punishment Anxiety and the Wolfenden Report (Collected Works of Charles Berg)
by Charles BergOriginally published in 1959, the blurb read: ‘Dr Berg has made a comprehensive survey of the Wolfenden Report in regard to homosexuality and illustrated his comments with extracts from case material. He points out that whereas public opinion has so far lagged behind the Committee’s main recommendation, scientifically far from being an advance the report may be considered lamentably reactionary. He says; "Perhaps this report is a good lesson in the futility of trying to unravel and assess psychological phenomena without first removing the obstacles to understanding their meaning". The author deals with the subject in his usual forthright, witty and persuasive style, which is easily enjoyed by psychiatrist and layman alike, and the book should be welcomed by all who seek to understand this controversial topic. Later chapters include a discussion of the wider implications of punishment and a new theory of the fundamental nature of Anxiety and Fear.’ Today it can be read and enjoyed in its historical context. This book is a re-issue originally published in 1959. The language used is a reflection of its era and no offence is meant by the Publishers to any reader by this re-publication.
Fear, Weakness and Power in the Post-Soviet South Caucasus
by Kevork OskanianThis book provides a detailed, multi-level analysis of international security in the South Caucasus and considers whether this region of the former Soviet Union, with several as yet unresolved, 'frozen' separatist conflicts, can move towards a more peaceable future. Using three concepts from Regional Security Complex Theory, amity/enmity, state incoherence and great power penetration, Oskanian forms a unique conceptual expansion of the theory, providing a comprehensive examination of both material conditions and discourses of insecurity. Applying this expanded framework onto a region of considerable complexity and conflict, the book considers the hostility between the South Caucasian states, the fissures underlying their secessionist conflicts, and the regional involvement of great powers, outlining the broader narratives that pervade societies in Armenia, Azerbaijan and Georgia. The book also assesses the emergence of a security regime in the Southern Caucasus and offers a critical-prescriptive assessment of policy implications for both regional and extra-regional actors concerned with improved regional stability.
Fear-Less: The Art of Using Your Anxiety to Your Advantage
by Dr. Kate Dow&“Kate Dow is a master who walks her talk, who will guide you in transforming anxiety and being empowered&” (Don Miguel Ruiz, author of The Four Agreements). So many women and female entrepreneurs struggle with anxiety that is stopping them from moving forward in their personal growth, business, and sense of purpose. In Fear-Less, anxiety expert and coach Dr. Kate Dow offers proven methods for women to become adept at overcoming their anxiety and rewiring their brain. With compelling teachings, stories, and practices, she gently guides women back into relationship with their inner wisdom, abilities, and power. Fear-Less includes Dr. Kate Dow&’s narrative, as well as many client case stories of women&’s incredible outcomes. Written specifically for women from a unique and powerful perspective, Fear-Less guides readers through transformation with its practical, heart-based, and potent methods. If anxiety is getting in the way of your success—learn how to fear less.
Fear: A Dark Shadow Across Our Life Span
by Salman AkhtarBeginning with Freud's celebrated case of Little Hans, psychoanalysts and psychotherapists have been intrigued with the topic of fear. Eclipsed in theoretical writings by the term 'anxiety', fear remains a pervasive expression in day to day clinical work. Patients constantly talk about it. One implores that we cure him of his fear of dogs. Another offers the fear of aloneness as the rationale of her staying in a bad marriage. Yet another avoids all athletic activity due to the fear of physical injury. And a fourth one lives in utter denial of passing time to avoid facing his fear of death. Despite its ubiquitous presence, fear has received little direct attention in psychoanalytic literature. This book aims to fill this lacuna. It explicates various intensities of fear, e.g. apprehension, dread, panic, and terror. It delineates the boundaries between fear and anxiety and demonstrates how phobic states constitute an admixture of these two emotions.
Fear: A brilliantly gripping and twisty psychological thriller
by Dirk KurbjuweitThe Guardian, Daily Telegraph and Irish Times Book of the Year.'Something we've not seen before in contemporary crime fiction' GUARDIAN'[An] uncomfortably close-to-home thriller' SUNDAY TIMES CRIME CLUB'As intellectually stimulating as it is gripping' DAILY TELEGRAPH, BOOKS OF THE YEAR 2018'Takes you right into the heart of darkness' MAIL ON SUNDAY'A must-have new read' DAILY EXPRESS'Wonderfully sinister' THE OBSERVER'Frightening' THE TIMES'Addictive' INDEPENDENT'Terrific' JOANNE HARRIS'Brilliantly done' FIONA BARTON'A great achievement' HERMAN KOCH'Claustrophobic and unsettling' BBC NEWS'[A] creepy tale of obsession' SUNDAY MIRROR'An unsettling tale of merciless self-scrutiny' RENEE KNIGHT'A terrifying study of a family threatened by the tenant living downstairs' WOMAN & HOME*********How far would you go to protect your family?Family is everything. So what if yours was being terrorised by a neighbour - a man who doesn't listen to reason, whose actions become more erratic and sinister with each passing day?You go to the police, but they can't help you. You become afraid to leave your family at home alone. But there's nothing more you can do to protect them.Or is there...?FEAR is a brilliantly grippling, original psychological thriller - for fans of THE WOMAN IN THE WINDOW, ANATOMY OF A SCANDAL and THE DINNER.-------------------------FEAR is translated from the German by Imogen Taylor
Fear: A brilliantly gripping and twisty psychological thriller
by Dirk KurbjuweitLISTEN TO THE THRILLER EVERYONE'S TALKING ABOUT:'Beautifully written, frightening and absorbing' THE TIMES'You'll never see your neighbours in the same light again' OBSERVER'As intellectually stimulating as it is gripping' DAILY TELEGRAPH'[An] uncomfortably close-to-home thriller' - SUNDAY TIMES'Something we've not see before in contemporary crime fiction' GUARDIAN'A must have new read' DAILY EXPRESS'If you liked WE NEED TO TALK ABOUT KEVIN, try FEAR' - BBC NEWSYou'd die for your family. But would you kill for them?Family is everything. So what if yours was being terrorised by a neighbour - a man who doesn't listen to reason, whose actions become more erratic and sinister with each passing day? And those you thought would help - the police, your lawyer - can't help you.You become afraid to leave your family at home alone. But there's nothing more you can do to protect them.Is there?************What critics are saying about FEAR:'I'm intrigued by Dirk Kurbjuweit's novel FEAR, about a stalker living downstairs' - LIONEL SHRIVER, THE OBSERVER'Remarkable' - THE OBSERVER'Addictive... There's a twist at the end that is worth waiting for' - INDEPENDENT'A terrifying study of a family threatened by the tenant living downstairs' - WOMAN&HOME'Brilliantly done to play on every parents' deepest fears' - FIONA BARTON, bestselling author of THE WIDOWWhat readers are saying about FEAR:'Thought-provoking, intelligent and genuinely chilling. It's quite possible that we are all just a few provocations away from cold-blooded murder' - ELIZABETH HAYNES, author of INTO THE DARKEST CORNER'A terrific, original thriller - I loved it' JOANNE HARRIS'FEAR makes us sympathetic to violent revenge, accessories to murder' - HERMAN KOCH, author of THE DINNER'I loved it. So rich and claustrophobic' - RENEE KNIGHT, author of DISCLAIMER'The most original thriller of the year' - NETGALLEY'Expertly constructed, highly entertaining and thought-provoking' - Cloggie, Amazon reviewer'If you're looking for a thriller with psychological insight, I highly recommend this one' - Marjorie, Amazon reviewer'Not your usual thriller' - Fiona, Amazon reviewer-------------------------FEAR is translated from the German by Imogen Taylor
Fearfully and Wonderfully Made: The Astonishing New Science of the Senses
by Maureen SeabergThe Next Big Idea Club, August 2023 Must-Read BookIn 2016, scientists proved that humans could see light at the level of a single photon. We are living in historic times when humans may look at the very fabric of the universe in a laboratory setting. Around the world, other recent discoveries about the senses are just as astounding. It turns out we can hear amplitudes smaller than an atom, smell a trillion scents, have a set of taste buds that can discern molecules of fresh water, and can feel through the sense of touch the difference of a single molecule. Fearfully and Wonderfully Made takes readers through their own bodies, delving into the molecular and even the quantum, and tells the story of our magnificent sensorium and what it means for the next wave of human potential. From the laboratories to the ordinary homes where these breakthroughs are taking place, the book explores our current sensory Renaissance and shows readers how they, themselves, can heighten their own senses and experience the miraculous.