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Going Sane
by Adam PhillipsBeing sane has long been defined simply as that bland and nebulous state of not being mentally ill. While writings on madness fill entire libraries, until now no one has thought to engage exclusively with the idea of sanity.In a society governed by indulgence and excess, madness is the state of mind we identify with most keenly. Though ultimately destructive, it is often credited as the wellspring of genius, individuality, and self-expression. Sanity, on the other hand, confounds us. One of the world's most respected psychoanalysts and original thinkers, Adam Phillips redresses this historical imbalance. He strips our lives back to essentials, focusing on how we—as human beings, parents, lovers, as people to whom work matters—can make space for a sane and well-balanced attitude to living. In a world saturated by tales of dysfunction and suffering, he offers a way forward that is as down-to-earth and realistic as it is uplifting and hopeful.
Going on Being
by Mark EpsteinBefore he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a practical guide to how a Buddhist understanding of psychological problems can help anyone change for the better. Epstein gives readers a deeply personal look into his life, thoughts, fears, and hopes, while detailing the influences that have shaped his worldview. Inspiring in its honesty and humility, Going on Being is a compassionate, brilliant look at how uniting the worlds of psyche and spirit can lead to a new way of seeing reality.
Going on Being in Challenging Times: Psychoanalytic Reflections
by Michelle Flax J. Gail WhiteIn this volume, we explore what it is to live through trauma while experiencing huge losses that threaten our well-being. The book demonstrates how clinicians can help patients regain meaning and purpose once again.The authors in these chapters sensitively annotate their therapeutic journeys with their patients, all of whom grapple with extremely difficult emotional conditions. There is much that can be learned about going-on-being from psychoanalysts, who have always worked in the depth of the unconscious psychic dimension. The authors focus on the psychic processes, the core experiences, and the qualities of selfhood that help to move the human soul through despair on to hope and new beginnings. Rich clinical vignettes illustrate these ideas in a way that is sure to help clinicians and other readers face and work with their own and others’ places of pain and challenge.We have all been shaken by the winds of unsettling social and political change over the past few years; hence this book will appeal to a wide audience. Psychoanalysts, psychologists, psychotherapists, psychiatrists, clinical social workers, counselors, students and others in the helping professions will find this book essential reading, as will members of the wider public who have experienced challenges in their own or their loved one’s “going-on-being”.
Going on a Meditation Retreat: Embracing Silence to Cultivate Mindfulness and Compassion
by Frits Koster Victoria Norton Jetty HeynekampThis book provides a straightforward, accessible guide to going on a silent meditation retreat.Written by experienced retreat facilitators, this book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research and personal accounts from meditators who have attended retreats with them in the last 30 years. The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues. There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance. The focus is on in-person retreats, but this book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns.This book is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection. It will also be of use to mindfulness teachers or trainees who are required to go on retreat for qualification purposes and to current or trainee retreat facilitators.
Golden Like Summer
by Gene GantCan two teens with everything stacked against them find love and happiness when doing the right thing leads to persecution? Held captive and sexually abused by a sadistic criminal, Joey rescued a younger boy when he got his chance to escape. But instead of being applauded for his bravery, he’s accused of hurting the boy and sees firsthand how unfair the system can be to someone young, poor, and black. He flees to an abandoned house, renames himself Alan, and shares his new life with Desi, another homeless youth. Desi is deeply attracted to Alan, and Alan feels the same, even if his past has tainted those feelings. While trying to let go of his past, Alan discovers that Desi isn’t free, chased by the older teen who’s been pimping him out. Alan intends to change that, but doing the right thing and confronting Desi’s pimp may put Alan on the wrong side of the law once again.
Golf Beneath the Surface: The New Science of Golf Psychology
by Raymond Prior, PHDAn essential resource for golfers who want to play a smarter, more fulfilling game on the green For as long as golf has existed, the game&’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these &“surface-level&” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world&’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader&’s own psychology front and center, this book breaks down: how the brain&’s design impacts their performance how to interact with their own thoughts and emotions and train awareness for the present moment how to understand and effectively change unproductive habits the critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidence Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.
Golf Girl's Little Tartan Book: How to Be True to Your Sex and Get the Most from Your Game
by Patricia HanniganPlay like a girl! A female golf writer offers tips, inspiration, and laughs for women who want to excel at the sport. Golf blogger Patricia Hannigan has a driving ambition: to get each of her thousands of female followers to play like a girl. That, she insists, is just the way for a woman to excel at golf—and, every bit as important, to have a lot of fun doing so. A witty and wise departure from oh-so-predictable instructional guides, Golf Girl&’s Little Tartan Book doesn&’t focus only on technique. Hannigan also writes about attitude and the mental game, demonstrating how a gal who&’s passionate about golf can use her womanly style to her distinct advantage on the course. From teeing off (don&’t be coy about using those red tees) to getting teed off (don&’t be timid about throwing the occasional tantrum), Hannigan entertainingly dispenses advice that&’s sure to be useful to any woman intent on securing membership in the &“boys&’ club&” called golf.
Golf Is Hard
by Beef JohnstonOne of golf's most popular and funny personalities reveals the ups and downs of a life playing the world's most infuriating sport. Professional golfer Andrew "Beef" Johnston has played in the world's biggest tournament, won big-money events, and sunk monster putts while fans were booming out his nickname: "BEEEEEEF!" On the downside, Beef has also duffed it, thinned it, and shanked it like every single person who's ever played the game. Because no matter who you are, golf can make you look like an idiot.Golf is Hard reflects on Beef's early years at his local Pitch & Putt to his stellar career playing against the best on the greatest courses on the planet, taking you inside the world of professional golf like no book before. With painfully honest stories, Beef delves into the pressure of the profession, but also shares golfing advice and side-splitting behind-the-scenes insights to bring a new perspective to the game. What is Tiger Woods really like in the locker room? How did it feel to hit one of the worst shots in golf history in front of millions of viewers during The British Open? And just how many clubs has Beef broken through fits of rage and frustration during his illustrious career?This is a book for everyone who has ever loved and loathed the game in equal measure but managed to see the funny side. After all, golf is really hard, so you might as well have a laugh about it along the way.
Golf Is Not a Game of Perfect: 365 Anecdotes And Lessons By Today's Leading Golf Guru
by Bob RotellaDr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or "Doc," as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer's game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world's greatest golfers will attest, the results are spectacular. Golfers will improve their golf game and have more fun playing. Some of Rotella's maxims include: * On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. * Golfers must learn to love 'the challenge when they hit a ball into the rough, trees, or sand. The alternatives -- anger, fear, whining, and cheating -- do no good. * Confidence is crucial to good golf. Confidence is simply the aggregate of the thoughts you have about yourself. * It is more important to be decisive than to be correct when preparing to play any golf shot or putt. Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.
Golf and Philosophy: Lessons from the Links (The Philosophy of Popular Culture)
by Andy WibleReflections on the game and getting through life&’s hazards and roughs. In a game where players are expected to call their own penalties and scoring the least points leads to victory, decorum takes precedence over showmanship and philosophical questions become par for the course. Few other sports are as suited for ethical and metaphysical examination as golf. It is a game defined by dichotomies—relaxing, yet frustrating, social, yet solitary—and between these extremes there is room for much philosophical inquiry. In Golf and Philosophy: Lessons from the Links, a clubhouse full of skilled contributors tee off on a range of philosophical topics within the framework of the fairway. The book&’s chapters are arranged in the style of an eighteen-hole golf course, with the front nine exploring ethical matters of rationality and social civility in a world of moral hazards and roughs. The back nine pries even deeper, slicing into matters of the metaphysical, including chapters on mysticism, idealism, identity, and meaning. Taken together, the collection examines the intellectual nature of this beloved pastime, considering the many nuances of a sport that requires high levels of concentration, patience, and consistency, as well as upstanding character. Golf and Philosophy celebrates the joys and complexities of the game, demonstrating that golf has much to teach both its spectators and participants about modern life. &“Any volume built on the premise that if Aristotle and Plato were still here they&’d likely be ardent golfers is apt to tickle a few brain cells.&” ―Golf Magazine
Golf's Sacred Journey, the Sequel: 7 More Days in Utopia
by David L. CookGolf is more than a game. Behind every stroke and ace, there are hours of practice. Before every trophy, there is sacrifice. At every driving range, there are successes and failures. And inside every golfer, there is a story.In Golf's Sacred Journey, the Sequel, the book that follows bestselling Golf's Sacred Journey, professional golfer Luke Chisholm returns to his winsome and wise mentor, Johnny Crawford, for what he's best at: advice. This time, Luke needs help of a different sort. He needs guidance on playing in the most difficult golf tournament in the world: the U.S. Open. Victory is in sight.From bestselling author and performance psychologist Dr. David Cook, Golf's Sacred Journey, the Sequel is the fascinating byproduct of counseling thousands of athletes over the decades--from PGA Champions to Olympic athletes. His expertise weaves throughout this suspenseful and memorable sequel.Luke's story unfolds from the practice course of Utopia, Texas, to the fairways of the U.S. Open. It's there that T.K., Luke's rival, re-enters the picture. Their rivalry comes to a head at the U.S. Open. Their clash is epic, the payoffs and costs are great.In this memorable book, readers will acquire lessons about golf and life that they never expected as Luke and T.K. overcome gripping fears, trials, and brokenness as they pursue their God-given dreams. Golf's Sacred Journey, the Sequel will deeply inspire readers both on and off the green.This is a story of two golfers. This is a story of redemption. And in the end, it's not just about a game.
Golf: The Mind Game
by Marlin M. Mackenzie Ken DenlingerWhether you're a world-class palyer or a weekend enthusiast, improving your golf game begins with your mind. You may be amazed to discover what happens when you free yourself from overthinking you shots and let your unconcious mind play the game.Now acclaimed sports counselor Dr. Marlin Mackenzie provides more than 30 situation-specific exercises to help you deepen your awareness of your emotional and intellectual barriers. You'll learn to capitalize on your inner resources to play up to your potential.From the Trade Paperback edition.
Gonadal Hormones and Sex Differences in Behavior: A Special Issue of developmental Neuropsychology
by Sheri A. BerenbaumAs the papers in this special issue demonstrate, gonadal hormones have powerful effects on the development of the brain and behavior in human beings, as in other species. Both androgens and estrogens affect behavior throughout development, from early prenatal life through adulthood, as demonstrated in studies with a variety of methods in several species. The articles also describe attempts to identify the mechanisms--neural and basic behavioral--that mediate hormonal effects on complex human behaviors. This issue testifies to the breadth and vitality of research into the ways that hormones affect the development of sex-typical behavior, and illustrates several important themes that have emerged in human psychoneuroendocrinology. First, it is now clear that hormones do affect human behavior, and the important questions relate to the mechanisms and details of hormone action. Second, there are many ways to study hormone effects on human behavior, and this issue describes these methods and their products. Third, traditional conceptions of hormone-behavior relations have generally stood the test of time, but recent developments have begun to reveal the complexity of these relations. Taken as a whole, the articles in this special issue are interesting and worthwhile reading in their own right, but they may also act to stimulate developmental neuropsychologists to consider hormones in their own studies.
Gone From the Promised Land: Jonestown in American Cultural History (Second Edition)
by John R. HallIn this superb cultural history, John R. Hall presents a reasoned analysis of the meaning of Jonestown--why it happened and how it is tied to our history as a nation, our ideals, our practices, and the tension of modern culture. Hall deflates the myths of Jonestown by exploring how much of what transpired was unique to the group and its leader and how much can be explained by reference to wider social processes.
Gone in the Morning: A Writer’s Journey of Bereavement
by Geoff MeadAn exploration of death, bereavement and grief. This first hand account gives Geoff Mead's experience of responding to the loss of his wife from a brain tumour. Giving insight into the grieving process and how Geoff learned to manage his grief, this book will offer hope to anyone experiencing something similar. After coming to the realisation that mourning is a conscious process, to which we can apply creativity, passion and intelligence, Geoff explored the unknown territory of bereavement through his writing. The book shows how artful practice, such as writing, can help to make sense of our experience and navigate the wreckage of grief.
Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
by Wendy SuzukiWorld-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.
Good Arguments: What the art of debating can teach us about listening better and disagreeing well
by Bo SeoAt a time when every disagreement turns toxic, world champion debater Bo Seo reveals the timeless secrets of effective communication and persuasion.When Bo Seo was 8 years old, he and his family migrated from Korea to Australia. At the time, he did not speak English, and, unsurprisingly, struggled at school. But, then, in year five, something happened to change his life: he was introduced to debating.Immediately, he was hooked. It turned out, perhaps counterintuitively, that debating was the perfect activity for someone shy and unsure of himself. It became a way for Bo not only to find his voice, but to excel socially and academically. He went on to win world titles with the Australian schools and Harvard University teams.But debating isn&’t just about winning or losing an argument: it&’s about information gathering, truth finding, lucidity, organization, and persuasion. It&’s about being able to engage with views you disagree with, without the argument turning toxic.Good Arguments shares insights from the strategy, structure and history of debating to teach readers how they might better communicate with friends, family and colleagues. Touching on everything from the radical politics of Malcom X to Artificial Intelligence, Seo proves beyond a shadow of a doubt that, far from being a source of conflict, good-faith debate can enrich our daily lives. Indeed, these good arguments are more important than ever at time when bad faith is all around, and our democracy seems so imperiled.&‘From two-time world champion debater Bo Seo, a thoughtful, instructive and eloquent meditation on the art of debate and why its central pillars - fact-finding, reason, persuasion and listening to opponents - are so valuable in today&’s alarming ecosystem of misinformation and extreme emotion. When Bo Seo&’s family immigrated from South Korea to Australia, he was a shy, conflict-averse eight year old who worried about being an outsider, and in &“Good Arguments,&” he recounts how debate not only helped him to cross language lines, but also gave him confidence and a voice of his own.&’ Michiko Kakutani, former chief book critic for The New York Times.
Good Autism Practice for Teachers: Embracing Neurodiversity and Supporting Inclusion
by Karen WatsonFind out more about inclusive teaching with Good Autism Practice for Teachers, a well-regarded guide that equips educators with practical, evidence-informed strategies to support neurodivergent learners. Whether you're a seasoned teacher or a trainee, including SENCOs, this book is your key to transforming your classroom.Explore the theory around autism, delving into topics such as; procedural /semantic memory, executive functioning, expressive/receptive language, sensory integration, behaviour as communication, and the importance of emotional literacy, co-regulation and resilience. Packed with plenty of actionable advice you can incorporate into your everyday teaching, and high-quality strategies designed to foster positive relationships, enhance teaching and optimise learning outcomes.Good Autism Practice for Teachers isn't about prescribing one-size-fits-all solutions; it's about empowering you to make informed decisions tailored to your unique class and students.
Good Chemistry: The Science of Connection, from Soul to Psychedelics
by Julie HollandA psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again.We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or flight mode,” deranging sleep, metabolism and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others.In this powerful book, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin—a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical wellbeing that modern medicine has overlooked. The implications for our happiness and health are profound. We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.
Good Enough
by Jen Petro-RoyA young girl with an eating disorder must find the strength to recover in this moving middle-grade novel from Jen Petro-RoyBefore she had an eating disorder, twelve-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend. But now, from inside the inpatient treatment center where she's receiving treatment for anorexia, it's easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family's trust. If Riley wants her life back, she has to recover. Part of her wants to get better. As she goes to therapy, makes friends in the hospital, and starts to draw again, things begin to look up. But when her roommate starts to break the rules, triggering Riley's old behaviors and blackmailing her into silence, Riley realizes that recovery will be even harder than she thought. She starts to think that even if she does "recover," there's no way she'll stay recovered once she leaves the hospital and is faced with her dieting mom, the school bully, and her gymnastics-star sister. Written by an eating disorder survivor and activist, Good Enough is a realistic depiction of inpatient eating disorder treatment, and a moving story about a girl who has to fight herself to survive.
Good Enough Endings: Breaks, Interruptions, and Terminations from Contemporary Relational Perspectives (Relational Perspectives Book Series)
by Jill SalbergIn the relational literature, the subject of termination - the ending of an analysis - has received scant attention, and traditional Freudian or ego-psychological criteria are not always enough to assess the readiness to terminate therapy in the coconstructed, intersubjective analytic relationship. Good Enough Endings seeks to remedy this gap, bringing together contributions from contemporary relational thinkers, while at the same time engaging with ideas from other psychoanalytic perspectives. Topics given consideration include: Can there be a relational criteria or paradigm for termination, and what would it include? How do treatment goals of the analyst and/or that of the patient affect the decision to terminate? How do recent developments in attachment theory and research influence the preparation to end analysis? What occurs for the patient after termination, and how do we assess the need for follow-up? Integrating elements of existing psychoanalytic theory with the fruits of the relational turn, Good Enough Endings expands and expounds upon the relational considerations in ending analysis, providing a resource for reflection and insight into the final - and perhaps most difficult - aspect of psychoanalytic treatment.
Good Enough: 2025’s must-have guide to parenting, by the Sunday Times bestselling expert author
by Dr Tara Porter"Absolutely fascinating . . . I wholeheartedly recommend it. She's meeting people where they actually are . . . We all need it!" Ella Mills on The Wellness Scoop Podcast"An incredible book . . . I have recommended it to every single one of my friends with minis. It's all about finding that 'messy middle', not trying to be a perfect parent, and she is just phenomenal in how she guides the 'modern parent' from newborn to secondary school." Chessie King'A really useful guide. . . it's one of those books everybody should have on their shelf' Gabby Logan 'Tara Porter is your sanity-bestowing guru' Caitlin Moran______________________________________________________________________________________Every parent wants health and happiness for their baby growing up - but how to achieve that?What really is 'good enough' when it comes to parenting?Parenting is in need of an update - we are living through unprecedented times and our children are struggling with their mental health. Dr Tara Porter is intent on reducing the pressure of modern parenting advice for both parents and children.As a mother of three and practicing psychologist with over 25 years of clinical experience, including within the NHS, Tara will show you how to find your 'good enough', an approach that allows you to define your own role, avoid parental guilt and espouse an approach of balanced, boundaried emotional support, whilst retaining your sense of sanity and self as you do so.Discover Tara's three key principles for: Relationship-based parenting at every age Firm and kind parenting Finding balance: not neglectful or perfect parenting, but somewhere in the middle_____________________________________________________________________________________Reader reviews:'We all know it's impossible to be perfect: perfect children, perfect parents but still we chase the impossible. This book says to stop trying to be perfect. We just need to be good enough. It explains clearly how to do it at different stages of a child's life. The book will work for parents, childcare and teaching professionals alike.' ⭐⭐⭐⭐⭐'Porter honestly talks about her own parenting and professional expertise. She does not shy away from calling out the inconsistencies, soullessness or the unrealistic expectations of many parenting tips, and common practices in our modern world. I enjoyed her focus on love, support, joy, kindness and firmness, being good enough and acceptance of change . . . Very strong and engaging book that makes you feel okay to be good enough.' ⭐⭐⭐⭐⭐
Good Enough: Break free from the perfection trap and raise happy, self-reliant children - the new parenting guide by the Sunday Times bestselling author
by Dr Tara Porter'Whatever stage of parenthood is dementing you, Tara Porter is your sanity-bestowing guru.' Caitlin Moran'An empathetic and revolutionary approach to parenting.' Julia Samuel We all beat ourselves up with ideas of perfection, but what if 'good enough' parenting is actually enough? Parenting is in need of an update - we are living through unprecedented times and our children are struggling with their mental health. Using an engaging mix of expertise and experience, this book will help you understand what it means to be a 'good enough' parent to your children, from babyhood to adulthood. In return, you'll help instil that feeling of being 'good enough' in your child - a mindset that will give them the best chance of navigating the ups and downs of modern life. As a mother of three and practicing psychologist with over 25 years of clinical experience, Tara Porter is intent on reducing the pressure of modern parenting advice for both parents and children. Break free from scrolling through the latest fads on Instagram and tune into Tara's wise and relatable message.Whether your child is taking their first steps or about to fly the nest, Tara will show you how to find your 'good enough', an approach that allows you to define your own role, avoid parental guilt and espouse an approach of balanced, boundaried emotional support, whilst retaining your sense of sanity and self as you do so.
Good Feelings: Psychoanalytic Reflections on Positive Emotions and Attitudes (The International Psychoanalytical Association Psychoanalytic Ideas and Applications Series)
by Salman AkhtarThis tightly edited volume opens a new vista in psychoanalysis by focusing upon positive and life-enhancing emotions and attitudes. The realms it covers include love, friendship, enthusiasm, courage, tact, resilience, and forgiveness, among others. Seminal papers on these topics have existed but remain scattered throughout the psychoanalytic literature. This book brings them together in a harmonious gestalt. It is more than an anthology, however. Each paper is followed by a freshly written commentary that critically evaluates the paper and brings it in consonance with up-to-date, contemporary psychoanalytic knowledge. Issues of development, adaptation, psychopathology, and analytic technique, as these pertain to the positive dimension of affective experience, are elucidated. The book also deals with the broader and overarching issue of the 'goodness' that accompanies, causes, and is enhanced by the positive emotions in consideration here. Thus the ever-elusive and puzzling issue of psychoanalytic morality finds a place in the discourse, with all its rich and complex theoretical and technical implications.
Good Grief
by Brianna Pastor“Brianna Pastor is by far one of my favorite new writers. Good Grief is a powerful testament that shows how hard the past can be and that overcoming it is possible. If you want to feel seen and deeply moved, read Good Grief. Brianna Pastor has unparalleled talent, let the power of her writing guide you to a better life.”—yung pueblo, #1 New York Times bestselling authorAn expanded edition with over forty brand-new poems of the bestselling poetry collection Good Grief by Brianna PastorWhen Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.we don’t know how long our pain will last. we assume that because it hurts now, it is probably going to hurt tomorrow. it may even hurt the next day. perhaps it will get worse. but we sleep, and you see, and we do this marvelous thing in our sleep—we mend. And tomorrow is not always what we thought it would be.—from Good Grief