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Help Your Teenager Beat an Eating Disorder
by James Lock Daniel Le GrangeEating disorders are among the most dangerous--and misunderstood--adolescent mental health problems. When your teenager shows signs of an eating disorder, where can you turn? Now in a revised and updated third edition, this trusted resource helps you separate fact from myth and play an active role in your child's recovery. Treatment experts James Lock and Daniel Le Grange spell out what parents need to know about anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder (ARFID). They guide you step by step to find the right care, monitor your teen's eating and exercise habits, manage family meals, end weight-related power struggles, and team successfully with professionals. The revised third edition incorporates key research and treatment advances, new vignettes, and expanded coverage of ARFID. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat--this book is your essential roadmap.
Help Your Teenager Beat an Eating Disorder, Second Edition
by Daniel Le Grange James LockTens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
Help Yourself To Positive Mental Health
by Howard Rosenthal Joseph W. HollisThis work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the left.
Help Yourself Towards Mental Health
by Courtenay YoungThis book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.
Help Yourself with Single-Session Therapy
by Windy DrydenHelp Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.
Help Yourself: Celebrating the Rewards of Resilience and Gratitude
by Dave PelzerFrom the Book jacket: As more than three million readers have learned from his three previous books, Dave Pelzer doesn't believe in feeling sorry for himself. Abused mercilessly by his mother as a child, Dave has taken everything that happened to him and turned it into something positive so that he can help others. Now happily married and with a child of his own, he celebrates the twin pillars of strength that saw him through his darkest hours: resilience and gratitude. And he shows how anyone can tap in to these virtues to live a better and more fulfilling life In Help Yourself, Dave Pelzer explains how we can move beyond a painful history, harmful negative thoughts, and innumerable setbacks by taking control and being accountable for our lives. Pelzer's three autobiographical books are available from Bookshare in a collected edition titled, "My Story."
Help at Any Cost
by Maia SzalavitzThe troubled-teen industry, with its scaremongering and claims of miraculous changes in behavior through harsh discipline, has existed in one form or another for decades, despite a dearth of evidence supporting its methods. And the growing number of programs that make up this industry are today finding more customers than ever. Maia Szalavitz's Help at Any Cost is the first in-depth investigation of this industry and its practices, starting with its roots in the cultlike sixties rehabilitation program Synanon and Large Group Awareness Training organizations likeest in the seventies; continuing with Straight, Inc. , which received Nancy Reagan's seal of approval in the eighties; and culminating with a look at the World Wide Association of Specialty Programs-the leading force in the industry today-which has begun setting up shop in foreign countries to avoid regulation. Szalavitz uncovers disturbing findings about these programs' methods, including allegation of physical and verbal abuse, and presents us with moving, often horrifying, first-person accounts of kids who made it through-as well as stories of those who didn't survive. The book also contains a thoughtfully compiled guide for parents, which details effective treatment alternatives. Weaving careful reporting with astute analysis, Maia Szalavitz has written an important and timely survey that will change the way we look at rebellious teens-and the people to whom we entrust them. Help at Any Cost is a vital resource with an urgent message that will draw attention to a compelling issue long overlooked. .
Help at Any Cost
by Maia SzalavitzThe troubled-teen industry, with its scaremongering and claims of miraculous changes in behavior through harsh discipline, has existed in one form or another for decades, despite a dearth of evidence supporting its methods. And the growing number of programs that make up this industry are today finding more customers than ever. Maia Szalavitz's Help at Any Cost is the first in-depth investigation of this industry and its practices, starting with its roots in the cultlike sixties rehabilitation program Synanon and Large Group Awareness Training organizations likeest in the seventies; continuing with Straight, Inc., which received Nancy Reagan's seal of approval in the eighties; and culminating with a look at the World Wide Association of Specialty Programs-the leading force in the industry today-which has begun setting up shop in foreign countries to avoid regulation. Szalavitz uncovers disturbing findings about these programs' methods, including allegation of physical and verbal abuse, and presents us with moving, often horrifying, first-person accounts of kids who made it through-as well as stories of those who didn't survive. The book also contains a thoughtfully compiled guide for parents, which details effective treatment alternatives. Weaving careful reporting with astute analysis, Maia Szalavitz has written an important and timely survey that will change the way we look at rebellious teens-and the people to whom we entrust them. Help at Any Cost is a vital resource with an urgent message that will draw attention to a compelling issue long overlooked.
Help for The Hard Times: Getting Through Loss
by L. K. Hanson Earl HippEarl Hipp addresses loss and discusses young people's experiences to help you provide students with tools to grieve and ways to keep their losses from becoming too overwhelming.Earl Hipp addresses loss from the perspective of the heart. He discusses young people's experiences with loss and helps them figure out ways to continue functioning after loss. You will provide students with tools to grieve and ways to keep their losses from becoming too overwhelming. This book, along with the Caring Circle: A Facilitator's Guide to Support Groups and Thirty-Eight Great Handouts are all part of a complete curriculum to use in developing broad-based support groups for young people ages 12 and older. Other books that can be purchased that are part of this program to help teens in specific areas are:-Feed Your Head (Self-Esteem) -Fighting Invisible Tigers (Stress) -Understanding the Human Volcano (Violence)
Help for Today: How to Achieve Security by Using the Power Within You
by Ernest HolmesThis book by Dr. Ernest Holmes, the Founder of the Religious Science Movement, and Dr. William Hornaday, of the same faith and one of the most popular ministers of our country today, passes the ammunition. It teaches a definite, specific Practice of the Power of God. Here is ammunition for the people of this country and this year, as modern as guided missiles, as far-reaching as rockets to the moon. Founded as all science must be, upon Truth which changes not, it is a new revelation of the God-Power, the Higher-Power that has always been available to man.“IN this book there is a vital answer to the demand many of us have been making upon the spiritual leadership of our times.‘Please,” we have been saying, ‘pass the ammunition.’Because today we are in the midst of the greatest battle mankind has ever known. In this fight for world supremacy, we stand opposed to any power which declares that it is without faith in any God at all.No longer can a spiritual faith stand without works. We will not settle now, cannot settle now, for uplifting quotations and tenets and creeds that have nothing to do with real life and its present startling advances in material science, its cold wars and constant threats.We must now use the POWER that is latent in our spiritual science. We must now learn how to make it work.PASS THE AMMUNITION!
Help for Worried Kids
by Cynthia LastIf your son begs to stay home from school to avoid speaking in front of the class, should you be worried? If your daughter insists on crossing the street whenever she sees a dog, what should you do? A simple evaluation devised by renowned psychologist Dr. Cynthia G. Last can help you determine if you have reason to be concerned. If so, you can use Dr. Last's checklists and examples to figure out the type and severity of your child's anxiety, identify contributing factors, and tackle the problem head on. Strategies tailored for different kinds of anxiety will guide you in preventing new episodes, calming your child when a problem arises, and keeping anxieties in check as your son or daughter matures. Dr. Last delivers powerful advice and insightful information gleaned from 25 years of experience working with worried kids and their families, including coping and relaxation skills your child can use to reduce stress and worry, and tips for encouraging kids to approach--not avoid--their fears. Whether your son or daughter can't go on sleepovers, gets nervous around peers, or just plain worries about "everything," this reassuring and compassionate book will teach you how to soothe your child's immediate fears and instill lasting confidence.
Help for the Helper (Second): Preventing Compassion Fatigue And Vicarious Trauma In An Ever-changing World: Updated + Expanded
by Babette RothschildAn essential resource for helping professionals, updated for today’s challenges. Since the publication of the first edition of Help for the Helper in 2006, the world has changed. Significantly. Due to existing and growing threats of war, increasing areas of civil unrest, the COVID-19 pandemic, financial collapse, natural disasters, and more, therapists and other helping professionals now often find themselves in a particularly tricky position: They are struggling to personally cope with traumas and massive stresses that are very similar to those experienced by their clients and others they serve. To address these unique challenges, this revised and expanded edition now includes guidance for helping clients while maintaining therapists’ own safety and sanity in crisis situations, managing the usual stresses and challenges during normal times, and tips for dealing with trauma when that is not a therapist’s specialty. Topics include the neurophysiology and regulation of arousal, self-care during shared community/world crises, maintaining balance and strength, countertransference, somatic empathy, mirroring and mimicry.
Help for the Helper: The Psychophysiology Of Compassion Fatigue And Vicarious Trauma
by Babette RothschildHow empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.
Help your Child or Teen Get Back On Track: What Parents and Professionals Can Do for Childhood Emotional and Behavioral Problems
by Kenneth TalanHelp Your Child or Teen Get Back on Track offers specific self-help interventions and a wide-ranging, practical discussion of the types of professional help available for a child or adolescent with emotional and behavioral problems. The book covers topics that would be discussed during a consultation with a child psychiatrist. The first section offers practical guidance and ideas to help parents understand their child's problems and learn to distinguish between normal disruption and that which warrants professional treatment. The second section of the book includes useful information for those parents who are considering, seeking, or already involved with professional help for their child. Essential reading for parents who are worried about a child or adolescent with emotional and behavioral problems, this book is also a useful resource for social workers, psychologists, school counselors, pediatricians, and adult psychiatrists.
Help! Mijn kind heeft faalangst
by Herberd PrinsenElk mens heeft faalangst. Ongeveer 12% van de jongeren tussen de 10 en 14 jaar heeft last van zijn faalangst. In dit praktisch boek krijgen ouders en kinderen handvatten om beter met faalangst te leren omgaan. De kern is; hoe herken je het bij je kind of bij jezelf? Hoe maak je het bespreekbaar? Wat kun je samen doen? Hoe kan ik meer ontspannen? Hoe kan ik er voor zorgen dat stress minder invloed op me heeft en hoe kan ik stress voorkomen? Dit boek geeft antwoorden op deze vragen. De oefeningen die in het boek worden beschreven zijn makkelijk uitvoerbaar en toepasbaar.
Help: The Original Human Dilemma
by Garret KeizerIn a book the San Francisco Chronicle called "unclassifiably wise" and a "masterpiece," noted Harper's essayist Garret Keizer explores the paradox that we are human only by helping others– and all too human when we try to help. It is the primal cry, the first word in a want ad, the last word on the tool bar of a computer screen. A song by the Beatles, a prayer to the gods, the reason Uncle Sam is pointing at you. What we get by with a little of, what we could use a bit more of, what we were only trying to do when we were so grievously misunderstood. What we'll be perfectly fine without, thank you very much. It makes us human. It can make us suffer. It can make us insufferable. It can make all the difference in the world. It can fall short. "Help is like the swinging door of human experience: 'I can help!' we exclaim and go toddling into the sunshine; 'I was no help at all,' we mutter and go shuffling to our graves. I'm betting that the story can be happier than that . . . but I have a clearer idea now than I once did of what I'm betting against." In his new book, Help, Garret Keizer raises the questions we ask everyday and in every relationship that matters to us. What does it mean to help? When does our help amount to hindrance? When are we getting less help–or more–than we actually want? When are we kidding ourselves in the name of helping (or of refusing to "enable") someone else? Drawing from history, literature, firsthand interviews, and personal anecdotes, Help invites us to ponder what is at stake whenever one human being tries to assist another. From the biblical Good Samaritan to present day humanitarians, from heroic sacrifices in times of political oppression to nagging dilemmas in times of ordinary stress, Garret Keizer takes us on a journey that is at once far–ranging and never far from where we live. He reminds us that in our perpetual need for help, and in our frequent perplexities over how and when to give it, we are not alone.
Helpers In Childbirth: Midwifery Today
by Ann Oakley Susanne HoudFirst Published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.
Helping Abused and Traumatized Children
by Eliana GilPresenting an integrative model for treating traumatized children, this book combines play, art, and other expressive therapies with ideas and strategies drawn from cognitive-behavioral and family therapy. Eliana Gil demonstrates how to tailor treatment to the needs of each child by using both directive and nondirective approaches. Throughout, practical clinical examples illustrate ways to target trauma-related symptomatology while also helping children process painful feelings and memories that are difficult to verbalize. The book concludes with four in-depth cases that bring to life the unique situation of each child and family, the decision making process of the therapist, and the applications of developmentally informed, creative, and flexible interventions.
Helping Adolescents and Adults to Build Self-Esteem: A Photocopiable Resource Book
by Deborah PlummerPacked with activities and helpful advice, this resource is designed for professionals working to help adolescents and adults break the destructive cycle of low self-esteem. This fully updated new edition of Deborah M. Plummer's popular resource is filled with practical ideas for building healthy self-esteem. Easy-to-use photocopiable activity sheets encourage participants to use existing skills and develop new techniques to nurture confidence and feelings of self-worth. These are complemented by relaxation and breath control exercises, and expanded theoretical chapters that explains what healthy self-esteem is, why people may have low self-esteem and the consequences that can result from it. Suitable for work with individuals and groups in a wide range of educational and therapeutic settings, this resource will prove indispensable to teachers, speech and language therapists, professionals working in adult education centres, counsellors at schools and universities, social workers and other individuals working with young people.
Helping Adults With Mental Retardation Grieve A Death Loss
by Charlene Luchterhand Nancy E. MurphyFirst published in 1998. Routledge is an imprint of Taylor & Francis, an informa company.
Helping Adults to Grow Up: A Practitioner's Guide to Stage Climbing
by Michael S. BroderThis book presents Stage Climbing, an innovative seven stage developmental model as a new tool to help practitioners recognize cognitions, attitudes and behaviors-- typical of different life stages and thus levels of maturity-- in order to select the most effective treatment interventions with adult clients. It is the first book to integrate cognitive behavioral (CBT) concepts into the entire human development spectrum for any area of life that clients choose to work on. It demonstrates how resistance to change can reflect thinking and behavioral patterns that are characteristic of earlier developmental stages. It also presents a model of maturity along with treatment strategies and action steps to motivate change, as well as reactivate a client’s natural and organic maturation process. Practitioners at all levels from diverse disciplines and modalities will learn to assess how, why, and where clients are "stuck" developmentally. This volume offers practitioners, who treat individuals, couples and/or families a psychologically integrated road map that guides clients to take responsibility for living their best life, by removing self-created obstacles which prevent this from occurring naturally. The integration of the most robust aspects of psychodynamics, developmental psychology, and cognitive behavioral therapy will help the field continue to evolve, by providing state of the art interventions to help clients make mature and healthy changes in their lives. All mental health practitioners, regardless of their therapeutic orientations can use the strategies in this book to assess the underlying core belief patterns of clients at each life stage, and apply appropriate interventions to challenge self-defeating beliefs, and proactively work on agreed upon desired outcomes.
Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills
by Dr Theresa KiddDrawing on the author's extensive clinical and research experience, this book presents practical strategies purposefully developed for parents, therapists and teachers working with autistic adolescents experiencing anxiety. In addition, it features chapters dedicated to assisting parents in supporting their anxious child.The book outlines the co-occurence of anxiety and autism, highlights specific anxiety risks and triggers, and presents practical solutions for overcoming barriers to therapeutic engagement. A collection of CBT, ACT and DBT-informed practical worksheets are included, making this book ideal for use at home, at school or in OT, Psychology and Speech sessions.
Helping Babies and Children Aged 0-6 to Heal After Family Violence: A Practical Guide to Infant- and Child-Led Work
by Dr Julie Stone Dr Wendy BunstonAfter family violence, very young children and babies benefit from child-led therapy, but how do you achieve this? Dr. Wendy Bunston's guide is here to help you to meet the emotional needs of children who are experiencing trauma, and to enable them to form healthy attachments, both within their families and beyond. As well as clearly explaining the consequences of domestic violence on young developing brains, this book demystifies the practicalities of working effectively with children in their earliest years. Examining real-life cases, it notes the distress that arises when a child is separated from his or her family, advises on the importance and complexities of children's attachments, and shows how to support playfulness as an essential part of children's healthy personal development. Instruction is provided on how to include all family members in the healing process, including the perpetrators of family violence, in a positive way to improve children's chances of recovery. Dr. Wendy Bunston's unique approach to therapy and care, based on over 25 years' professional experience, promotes the viewing of cases from a 'child-led' perspective. Pragmatic, empathic and accessible, this book will be essential reading for anyone working with those affected by domestic violence.
Helping Bereaved Children, Third Edition
by Nancy WebbThis acclaimed work presents a range of counseling and therapy approaches for children who have experienced loss. Practitioners and students are given practical strategies for helping preschoolers through adolescents cope with different forms of bereavement, including death in the family, school, or community. Grounded in the latest research on child therapy, bereavement, trauma, and child development, the volume clearly explains the principles that guide interventions. Featuring a wealth of new content, the third edition retains the case-based format and rich descriptions of the helping process that have made the book so popular as a practitioner guide and text. New to This Edition Significantly revised and updated to reflect new information and approaches; 9 new topics covered. Covers additional types of loss war-related death in the family, deaths connected to natural disasters, and the loss of a pet. Additional therapy modalities cognitive-behavioral therapy and play therapy; conjoint caregiver child treatment; and bereavement groups and camps. Addresses how to help parents and teachers meet bereaved children's needs. Includes 11 reproducible assessment tools and handouts that can also be downloaded and printed from Guilford's website.
Helping Bereaved Parents: A Clinician's Guide (Series in Death, Dying, and Bereavement)
by Lawrence G. Calhoun Richard G. TedeschiThis book provides a concise, yet comprehensive guide to effective work with bereaved parents, combining a broad overview of current research, theory, and practice with the authors' own extensive clinical experience. Transcripts of individual, couple, and group meetings illustrate the delicate subtleties of this work, giving the reader helpful insights into more effective clinical practice. The authors emphasize the importance of approaching each parent as a unique person, while also considering the socio-cultural context of the bereaved. This book helps clinicians approach work with bereaved parents with a less scripted format, suggesting an alternative role as expert companion to the bereaved, allowing for a more uplifting experience for both parties.